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5 Natural or Holistic Ways to Increase Your Libido and Work Your Way Back Into Love

These all-natural tips can help you reignite the fire in your bedroom by tackling the common causes of libido loss.

At six weeks after the birth of my child my doctor gave me the green light for sex. Six months after that I still found myself creating excuses to avoid the bedroom. As a new mother, I was completely drained of mental and emotional resources, with nothing left to give my partner at the end of the day.

However, even after I regained some semblance of my normal sleep schedule and my life returned to what I considered normal, one thing never returned: my libido.

It turns out, I’m not alone. While my experience was related to the birth of a child, most people experience regular ups and downs when it comes to sexual desire. A loss of libido will happen to most people at least once throughout their lives.

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Here are some natural ways you can handle it:

1.  Rose Essential Oil:

rose oil to increase libido

Rose oil is said to be incredibly calming and can help reduce anxiety levels which may be contributing to your lack of sex drive.

Throughout the history of aromatherapy, roses have shown up as an aphrodisiac. In fact, in ancient Roman times, men would sprinkle these flower petals on the beds of new brides to prepare them for their wedding nights.  

However, rose is more expensive than other essential oils. To use this remedy without breaking the bank, buy a small bottle of a pre-made essential oil blend including it. Dab this mixture on the inside of your wrists and/or the backs of your ears before a date or before getting in bed.

2.  Reflexology:

reflexology to increase your Libido

A good foot rub can be excellent foreplay. It can also help regulate hormone levels that may be wreaking havoc on your sex drive.

According to some holistic practitioners, pressing  specific points on the feet may help stimulate the hypothalamus, pituitary gland and ovaries, all of which contribute to the hormonal aspect of desire.

To find the correct points, make an appointment with a local reflexologist who can give you and your partner a quick lesson on which parts of the foot correspond to which body systems. For those who prefer a more DIY approach, a quick internet search should do the trick.

3.  Meditation:

meditate to increase your Libido

Two major reasons for loss of libido are distraction and stress, both of which are in high supply in modern American life.

The good news is that meditation may help focus your thoughts on the present and alleviate anxiety.

To start, find five to fifteen minutes in a day when  you can sit in a comfortable, quiet space. Noise cancelling headphones or relaxing meditation soundtracks are a good option for those in loud environments. As you’re sitting, breath in and out deeply and slowly, focusing on each breathe.

A mantra can also be helpful. For example, say something that makes you feel empowered and confident like, “I am beautiful” or “I love myself.” Repeat the mantra as you exhale.

Once you feel relaxed and focused, spend time paying attention to your body. Mentally check in with each part of yourself starting from your head, moving to your toes. Examine what hurts and what feels good. This can help you reconnect with your physical self, despite any changes that may occur from weight change, pregnancy, or exercise.

After meditation, many people find themselves calm and focused, which is a good time to ask your partner if he or she would like to play.

4.  Exercise:

exercise to increase libido

As a long-time runner, I know just how important exercise is for mental and emotional health. After all, endorphin output increases when your heart rate does. These feel-good hormones can help increase sex drive and, according to Mayo Clinic, decrease symptoms of depression (which can include a loss of libido).

If you think depression may be the reason for your decreased sex drive, check in with your doctor right away.

In the meantime, you can start integrating tiny workouts into your daily routine no matter how busy you are. For example, I didn’t have time to run after becoming a new mom so I started walking up the stairs to my apartment rather than taking an elevator.

Instead of bouncing my little one to calm him down, I did squats while holding him. Thankfully, YouTube has dozens of 15 minute workouts so even the most time-crunched people can squeeze in a fitness session. My favorites include any short session from the free Fitness Blender series.

5.  African Waist Beads:

waist-bead

From a less scientific perspective, body jewelry and lingerie can help you feel good about yourself, just like exercise. African waist beads are one alternative to traditional lingerie that may help women feel sexy. For >$15 – $20 a set, these are also much more affordable than a fancy neglige.

These beaded strings are worn around the waist and some sets have clay or porous beads that allow wearers to add scents – like rose essential oil – to increase appeal. In some cultures, these are used to signal when a woman is fertile or turned on. She might don her beads when she’s trying to attract her partner or gently rattle them to signal that she’s “in the mood”.

These might also help increase the drive of her partner as he or she learns to associate the sound or sight of the beads with arousal, turning it into a Pavlov’s dogs situation, but for sex instead of food.

I found these incredibly helpful as I didn’t always have the confidence to tell my partner when I was ready to romp around. Instead, I could use these beads as a signal, while also feeling sexy.

No matter which of these methods works for you, communication with your partner is always a top priority when it comes to sex and desire. Share your feelings and needs as they continue to change so both sides feel satisfied and included in the conversation.

7 Spring Date Ideas to Help Your Relationship Blossom

Meeting someone special and going out to dinner for the first time can be exciting, but after a few evenings out, the same old date idea can get, well, a little monotonous.

Maybe dinner gets dull because you run out of things to talk about or you realize you’re not connecting… but I think a dinner date can get boring because sharing a meal isn’t always the best way to get to learn a person’s complexities, personality, and strengths. You won’t learn about his or her wacky sense of humor in a fancy restaurant and you’re probably not going to swap deepest darkest secrets in a crowded café.

In order to get into the real relationship stuff, to truly bond, sometimes you have to step away from your comfort zone (and I’m not just talking about ordering that strange oyster appetizer the waiter suggested).

Whether you’re just getting to know someone, or are looking to spice it up with your long term significant other, trying a new date could be just what you need to connect on a deeper level. Here are my seven favorite spring activities to help you break away from the safety of the dinner date and get closer to each other this season.

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1. Get to new heights… with rock climbing

Fun spring date ideas

I would specify by saying that you should take your date “indoor” rock climbing, but, who knows? It is springtime, so if you two are outdoorsie (and I mean really outdoorsie), maybe climbing in nature will be just fine.

But, no matter where you choose to go, rock climbing is a great activity to help a new couple bond. The whole date is like one giant trust fall exercise, which will help you build confidence in each other (and hopefully build confidence in your relationship).

Usually, in climbing gyms, one person will climb while the other will belay the climber with an attached rope, making sure the climber gets back to the ground safely. It requires a lot of communication and trust, which is exactly what you need to build a stronger connection.

When I went rock climbing with my fiancé for the first time, I was nervous. I’m a little afraid of heights so the idea of going up a wall was terrifying. Being held up by only a belt and one single rope made me extra unsure.

Still, being forced to put my well-being in my date’s hands really helped us build trust early on. You might even say it made our bond “rock” solid.

2. Size your date up… by going shopping

couple at ikea on a spring date
(Photo by Alexander Kargaltsev/Wikipedia)

Bringing your date shopping shows that you care about their opinion and respect their taste. Whether you’re shopping for a new spring wardrobe or browsing for a new couch, taking your date to the store can be a great way to get to know each others’ styles and get a hint into what your lives might look like if you took the relationship to the next level.

When I moved into a new apartment a few years back, I took my fiancé (then boyfriend) to Ikea to get some furniture. We had a great time looking around at all of the model rooms, choosing our favorite furniture pieces, and talking about our styles.

By the end of the day we were both happy with the furniture I’d purchased: I was glad to have had someone to bounce ideas off of and he felt honored that I had cared enough to take his opinion into consideration.

Of course, if you haven’t been going out long, you’ll want to start out small: let your date help you pick out an outfit or let him or her help you pick out the menu for that party you’re planning. The important thing is that you learn about your date’s style, and let them know that you care about their preferences.

3. Get on the relationship path… with a long hike

cute couple hiking on fun spring day

Hiking is a great way to get in shape, relieve stress, and get in touch with nature, but did you know it can also be a great way to strengthen your relationship?

Hitting the trail together this spring is the perfect way to get some one-on-one time in a romantic, flower-filled, spring setting, but it’s also a great opportunity for you and your date to learn to support each other. Even a short hike can be difficult and learning to encourage your partner, work together, and challenge each other can do wonders for a new relationship.

My fiancé and I have been going on hiking dates since we first met and we love trying new trails and seeing how far we can go on new paths. We’ll find nearby trails, plot out a path, then, over the next few weekends, build up our endurance and challenge ourselves to get farther every week.

Between the fresh air, teamwork, good conversation, and physical activity, hiking can really get your relationship headed in the right direction.

4. Prove that you’re not just playing around… by hosting a game night

couple playing board game on date night

As spring really gets going, and the days get longer, your friends might want to start planning more events and parties together. This is great because group activities can be a perfect place to bring a date to see how they interact with your friends, but it’s also an opportunity to learn more about his or her personality.

One great idea is to host a game night. If you happen to choose games where you work in teams, like Pictionary or Charades, you and your mate can have fun as you practice working together. If you decide on games where everyone plays as individuals, like Monopoly or Clue, this can be a great way to see how your date reacts to competition.

Game nights will give you a chance to learn more about your date, but it will also allow him or her get to know your better through your friends. Plus, you’re both sure to have a good time hanging out together. Looks like everyone’s a winner!

5. Improve your relationship… with an improv class

couple taking an improv class

Being able to laugh with a partner, and learning to understand their humor, is incredibly important to any relationship. Take this idea to the next level by attending an improv class with your date.

You’ll let loose as you giggle your way through warm-up exercises like “what are you doing?” and “zip zap zop,” then you’ll have fun creating scenes with classmates. Improv class is a perfect activity because you can impress your date with your best jokes while you bond over trying something new.

When my fiancé and I first signed up to take an improv class together, I was afraid I would look silly. Of course, I looked very silly, but I found that acting goofy was half the fun. By the end of the class we were both creating scenes and making jokes just like the cast of “Whose Line is it Anyway.” Or, at least, pretty close.

6. Avoid relationship roadblocks… by taking a road trip

couple on a road trip

I’ve heard it said that you never really know someone until you travel with them… and I’m pretty sure that whoever said that was talking specifically about road trips.

Sitting in a car, staring at nothing but billboards for hours at a time, can drive a person stir-crazy, but a road trip can also be great fun, especially if it’s with the right person.

Once you and your mate have been going out for a little while (and gotten comfortable with each other enough to commit to a weekend together) consider taking a spring break road trip. Traveling with him or her will tell you a lot about their personality. Between the way they drive, the way to the way they deal with stress or boredom, to the activities they get most excited about, there are so many opportunities to learn something new about your partner, and so many opportunities to make memories together.

You’ll always remember that crazy themed diner with the Elvis impersonator and you’ll be able to laugh looking back at the time you almost ran out of gas. You’ll treasure the pictures you took in front of the world’s biggest yarn ball and think back fondly on the time you kissed by the grand canyon.

Road trips aren’t always perfect, but they’re a great way to see what it would be like having a future with your partner, learn a little bit more about them, and create memories.

7. Wash away any dating nerves… by creating a water park

Couple playing with a garden hose and spraying each other

Everyone has a child-like side, but sometimes it can be hard to see it right away. Take advantage of the warming weather by building a DIY waterpark, it’s the perfect way to encourage your date to get playful and silly with you.

What might seem, at first glance, like a simple grassy backyard, can turn into a mini waterpark designed for hours of fun. Set up is easy: turn on the sprinklers, fill a few water balloons, set up a kitty pool, and get in your swimsuit.

Spending an afternoon playing in the sprinklers will definitely bring out that playful side in both of you, plus, it can open you up to great conversations about childhood memories. After a water balloon fight, you can bask in the kitty pool as you talk about that summer at sleepaway camp or bond over stories about your crazy siblings.

It’s a perfect way to see a new side of your date and connect on another level. Plus, it’s super fun.

When it comes to getting closer, these seven spring dates are just the beginning. The truth is that any activity can be a bonding activity, the key is to just be willing to try new things together. Step out of your comfort zone, share a secret, do something that seems different or even a little scary.

In the end, you and your date will learn so much about each other, and with such a strong bond in spring, you might just have an amazing relationship by summer.

Here Are 15 Essential Tips for Dating in Your 30s

Your 30s are an interesting decade and if you are single, we put together some tips on dating.

Whether you’re just getting out of a long-term relationship, divorcing, or seem to be perpetually single, dating in your 30s can often be tough yet eye-opening. So, we put together a guide for those who might need some extra dating help.

Don’t forget, we can help break through the noise of the dating world and streamline your success. Join LOVE TV today! 

Here are 15 tips on dating in your 30s.

1. Don’t settle!

This is the number one piece of advice for women not only in their 30s, but any age. Your 30s in particular though are the in-between, often confusing decade. You are no longer a teen or 20-something but not quite an experienced 40-something. It’s important to remember that you never, ever have to settle. Everyone has been single at some point—you were a strong and independent woman then, why not now?

2. Don’t get too giddy about each new date.

couple on a date

I’m all for getting excited and optimistic about things (you should see me at Christmastime). However, with dating it’s important to stay calm and focused and remember to really think about whether or not you’re truly compatible with the person. Sure, there’s physical attraction, but know that will eventually fade. You’ll need to think about whether or not you can be best friends with that person.

3. Don’t get too hung up on your age.

If you’re 35, so what? Even if you’re approaching 40, who cares? Age is really just a number. I’m not saying date the first 18-year-old you meet, but remember that if you’re compatible with someone significantly younger or much older than you, it’s okay to go for it. You never know where the relationship will go.

4. Do use apps.

This one is for those getting out of long-term relationships. Chances are, your ex-husband or boyfriend was not met over one of the numerous dating apps out there. Now that you’re newly single, check out the options. I have known many, many people who have met over online dating apps and ended up married or in a wonderful, loving relationship.

5. Take advantage of work events.

Work is probably where you spend most of your time, right? Those happy hours or networking events are great places to meet people. Even if you’re not into anyone from work or don’t believe in dating someone you work with, you could meet a friend of a friend. That friend of a friend could be perfect for you!

6. You’re not as young as you were.

passionate young couple

This may sound harsh, but it’s essential to remember that you might not want to meet someone at a bar. In your 30s, you may find the love of your life at the gym, in the grocery store or even waiting in line at the post office. Never lose the optimistic romantic views you once had in your 20s, but keep an open mind as to where you could meet someone.

7. It’s okay to be confused or on the fence about someone.

You may read about people feeling so confident or knowing exactly what they want in their 30s, but it is totally and completely fine to not feel that way. Not freaking out about your confusion is important. Just take things one step at a time.

8. Know what is make-or-break for you and stick to it.

If things like faith and family are important to you, stick to your guns. Same with any sort of values, be it political, drugs, alcohol, or just plain being kind to others. If someone you meet does something that is just not okay, don’t stick around just for the sex, or just to be in a relationship. It’s not fair to you or to them either.

9. Kids can complicate things.

This one is especially for those who’ve been previously married. If you ended up with kids and are now finding yourself single, just remember that dating can be hard. Many men can be scared that you already have kids or just plain don’t want them. It’s important to weed out those types of men and find one that you and your children especially adore and love.

10. Issues get heavier and darker.

As sad as this one is, be aware that the older you get, the more life happens to you. You could meet someone dealing with a sick parent or a parent that has passed away. Others can be dealing with health issues themselves, including things as serious as fertility problems to more everyday concerns like changes in diet.

11. Don’t be so set in your ways that you aren’t open to new experiences.

couple on a date

You swore you’d never date a Republican. You said your whole life you would never ever be in a relationship with someone who was a fan of your most hated sports team. Things like that are better off abandoned in your 20s. In your 30s, it’s crucial to be able to keep your mind open to new experiences and not become a curmudgeonly old biddy decades too early.

12. Nobody, and I mean nobody, is perfect.

Absolutely nobody is perfect and it’s so critical to remember this, especially in your 30s. You will never find a flawless man. After all, isn’t that what love is about—knowing and accepting a partner’s quirks and differences?

13. Don’t wear your heart on your sleeve, but it’s okay to be vulnerable.

This may seem like contradictory advice. However, it is true. Don’t open yourself up to just anyone. As I previously mentioned, you may have more baggage in your 30s. Not being completely trustworthy of someone right off the bat is okay. At the same time, even if you’ve been hurt in the past, it’s okay to open yourself up to that vulnerability. It will be scary at first, but I promise it’ll be worth it.

14. Be aware you may be intimidating to younger men.

You may not have officially reached cougar status yet, but being aware that you may be a little on the terrifying side to young ones is an aspect of your age to remember. Embrace your age and use it to your advantage. Feeling sexier, more confident and beautiful is a great asset to being in your more experienced 30s.

15. Have fun!

Last but not least, life is short. Have fun dating. If anything, you will have some wonderful, hilarious stories to share with friends and loved ones.

Looking for ways to meet people besides dating apps? Check out this piece.

How a Little Bit of Appreciation Can Change Everything in Love

appreciation

True Love Lessons: Appreciation

I believe it has the ability to transform and heal ANYTHING!

Appreciation in a partnership is something that can revolutionized your relationship.

Do you ever find yourself dwelling on the things you feel your partner did wrong or maybe didn’t do at all? The next time one of those thoughts arises immediately turn your focus to something you appreciate about your partner. The more you do this, the more all you will see are the things you appreciate.

This little exercise isn’t meant to replace dialogue or communication in any way. It’s only meant to get your mind in the mode of appreciating. Which, like I mentioned earlier can TRANSFORM AND HEAL ANYTHING!

You can incorporate appreciation into every aspect of your life. Appreciate your body and all the incredible workings it contains.

..the safe roof over your head… the food you put on your table or your clean running water…

…the shoes on your feet…

I promise you, once you get started on this list, it will be pages, and pages long.

Expanding our appreciation causes everything around us to glow with LOVE!

Tune in next time to the ‘True Love Lessons and Confessions with Sierra’.

 

Why Not Having Sex on a First Date can be Awesome After All

There’s nothing wrong with setting out to get laid on the first date, but there’s fun in going on a date that leads to no sex, or even not kissing.

I’ve been in a total “dating sucks” state of mind lately. Maybe it’s the winter weather that makes me want to bog down in a sea of fleece blankets, warm tea mug in hand. I’ve been apathetic, because all I can think about is how much work it is to make plans, get dressed, go somewhere, and keep up the effort of being cordial with someone who could be a total asshole at the end of the night.

People who are hyper-focused on being in a relationship will approach dates with tunnel vision. The same can be said for folks who are hyper-focused on getting laid, too.

I had to remind myself of all the fun times I’ve had on first dates that didn’t “go anywhere.” No sex, not even a kiss, and not even a second date. What ever happened to the joy of meeting people for the sake of meeting people?

And don’t forget, if you’re trying to find the right person, join LOVE TV as a member today, and you can streamline your search.

1. A sexless first date can make you see a friend in a new light.

no sex on a first date

The first time I went on a date with a friend was kind of odd, which, I guess, is to be expected. I saw it coming. He’d hint at his interest with suggestive comments about my outfits, my smile, not-so-overt innuendos, etc.

But it’s fun to see the different side of someone you’ve always viewed platonically. He held open doors and looked nicer than usual and gave me puppy dog eyes a lot. The charm was turned all the way on, and I thought “okay, I can see why someone would date you.”

It was cute! We didn’t work out romantically for a number of reasons, but it’s good to remember why you’re friends with people to begin with, and it’s good to see someone turn on the charm for you.

At the same time, if your date goes horribly that can be a sign that your friendship isn’t as solid as you think it is.

2. No post-sex regrets

I’m lucky to say (and it’s sad that I feel lucky in this) that I haven’t had too many sexual encounters I’ve regretted. It helps that I generally don’t have sex if I’m really intoxicated.

When you want sex you want it, and I tend to listen to my carnal desires if I don’t think they’ll have unpleasant repercussions. That being said, there have definitely been underwhelming coital encounters that left me thinking, “I could have had a V8.”

I believe that no sex is better than bad sex. At least with a sexless first date, the worst you get out of it is an hour wasted. There’s no lamenting over how you could have gone home and just pulled out your vibrator.

first date conversation

3. You can focus better on who you’re with.

I know what it’s like to go on a date with only the end goal of smashing in mind. You entertain the person you’re with, have amiable-enough conversation, lest they say something that turns you off completely and ruins any chance of you getting naked for them. No amount of friendly laughter and offhand jokes will hide what you want at the end of the night.

And hey, I’m not knocking this at all. If you’re being safe and smart about casual sex, more power to you.

But what would it be like to go into a date with no expectations at all?

I heard some good advice once about dating and “meeting people”: focus on friendship first. Think of a first date as a potential friend. Find out their interests, see if they’re fun to hang out with at a museum, or if they like 90s sitcoms, or what they do outside of their day job.

We don’t go around sleeping with our friends when we first meet them – or at least I certainly don’t. If you do, you might have some things to work on. (Don’t we all?)

The key to an enjoyable first date is the “no expectations” part. I live in a big city with so many interesting, weird, wacky and beautiful people – I wouldn’t do them (or myself) justice if I were only focused on sleeping with them, or making them my significant other.

more dates

Wow, I think I’ve actually convinced myself to go on some more dates! After all, the snow is melting, the days are getting longer, the sun is showing itself a bit more. Anything goes in Chicago though – we know it doesn’t really get nice until Memorial Day.

Reaching Out When You’re Feeling Alone and Worried Your Friends Forgot You

If you’re like me you might sometimes feel insecure and fearful everyone is off having fun without you.

But, if you’re like me you’re also laser focused on your career/passions and have tons of commitments which might make you seem unavailable. Even when your friends ask you to be available to meet them on a specific date and time, you are not always available. If they do this repeatedly they might assume you are too busy for them. In reality, you’re just not available at that specific time and date.

In the end, it might seem like people stop reaching out to you, and ultimately you start to realize your friends have grown distant.

Sometimes our isolation is not one sided, unbeknownst to us, and I am here to tell you and me what we need to do to stop disappearing from our social circles.

Also, don’t forget, if you’re hoping to cut through the insanity of the dating world, we can help make it quicker and easier if you join LOVE TV today.

1. Choose a specific date and time.

People ask me to meet them and I can’t, but as I am writing this article, I realize that I don’t always ask people out.

I may ask them to accompany to me a show or a movie, but how often does that happen? So, be deliberate. If you can recognize that you are never available when certain people that you actually want in your life ask you to be available, try suggesting a time and date for when you can meet. If they say no, keep trying.

I’ve even feared that if someone didn’t answer my text one day in December they never want to speak with me and I let that relationship die. But, who knows what happened? They were mad at me in December, but it’s March now so maybe they’re less mad and I can try again? The text didn’t go through? Their phone was turned off that day and they didn’t get the message? They forgot?

Anything could have happened and I can be mad at them for not answering that text that one time, but what if they still want to hang out with me? I can try again. At least once in March? Once in April. And if I am ignored still, well, at least I made the effort!

meeting up when you feel alone

2. Meetup

Meetup.com is a thing. A place where you can join a group for people like you. A MeetUp for left handed people. A MeetUp for introverts. A MeetUp for left handed introverts. A MeetUp for people who who want to dissect Lana Del Rey lyrics. There is a place for you.

If you’re like, “I don’t want to hang out with people” but also feel sad that no one wants to hang out with you reevaluate your thought process. Do your actions match what you want out of life? If you feel isolated, move past your discomfort and join a meetup.

Or a facebook group. There’s even a facebook group for people who have MoviePass so you can literally just go see a movie with a stranger. Not something I recommend if you’re 12, but at least in New York we meet up with random people all the time. Try doing it in public spaces if you’re nervous.

3. Go to that after office hangout.

I know we’re supposed to technically keep our work and personal life separate and that’s all well and good if you have a personal life, but come on. Many of us see our coworkers more than we see anyone else in our lives. If you like any of them, say yes to after office drinks. “I don’t drink.” Ok. And? There are non alcoholic drinks at bars, right? Order a soda. Order a lemonade.

If you don’t like your coworkers find a job where you do? Or spend time at places where you like the people? Church? Temple? Dance class? Book club? Dungeons and Dragons? Take the time to get to know people. “No one’s gonna like me.” Of course, they won’t if they don’t know how awesome you are.

What I am saying is we can’t always blame others for our isolation. Sure, it’s partially their responsibility to keep you in mind, but it’s also your responsibility. The cool thing about taking responsibility is that it gives you power. It equates to self sufficiency. It’s taking charge of your life experiences. You don’t have time? Who is in charge of your life? You. Make the time.

I remember I would see people post, f you ever feel alone you can reach out to me.” I thought those were empty words. But, do it. Reach out to your friends and say, “Hey, I feel incredibly isolated from everyone right now and I wanted to know if we could hang out. Today. Right now?”

They may say, “How about Tuesday?” Great. You have plans for Tuesday. Say yes. Then show up. Then go reach out to another friend and another friend another friend until someone says, “Ok. I’ll meet you in ten minutes.” We don’t have to be alone.

Being social takes a lot of work. Go outside of yourself to live the life you want. It doesn’t have to be Paris. It can be as simple as, “I want to do friend things at least twice a week.” Whatever it takes to get you to feel a part of the world. Just remember to keep it up!

6 Ways to Escape a Not-So-Great Date Right Now

The planned escape phone call is old. So, here are 6 things you can do to end a not-so-great date before you’re out an entire evening.

On my most recent date I got to the bar early and ended up having a phenomenal conversation with the bartender. After he asked me to describe myself in 3 words, inquired about likes/dislikes in liquor he made me a custom cocktail. It was delicious. So was he.

When the guy I was meeting walked in I was disappointed that I wouldn’t get to talk to the bartender any more. Double damn, my date wasn’t my type and this was going nowhere fast.

But I liked the bartender so much and was curious about what else he would make me. So I ordered a second drink. My date was a good conversationalist so it wasn’t torture to sit there longer. But a second drink probably sent mixed signals to my date and resulted in my being there longer than I wanted to be. Especially when my fantastic bartender ended his shift.

That date got me thinking, I need to have some strategies for ending a date early. And if you’re trying to cut through the noise and speed up your dating success, join as a member of LOVE TV.

bad date

1.   Don’t order a second drink

Yep, I messed up on this one. Not ordering another drink is a subtle signal that you may not stick around for much longer. Hopefully he will follow suit but you can’t guarantee that. Which brings me to my second tip.

2. Always bring cash

It’s nice to be able to toss a ten and a few ones (or more if you did go for that second drink) to cover your costs and get out of there without having to wait for a check. To use this strategy, you may want to couple it with one of the following excuses.

3. Your dog is mad at you

Or maybe he’s peeing on your favorite rug. Animals are a great excuse, even if you don’t have one. Maybe you’re dog sitting? “I would love to stay longer but Fido’s had a long day at home and I need to take him for a walk or suffer the consequences.”

4. Uh oh, tomorrow is Thursday

You just remembered that you have an early conference call tomorrow morning and you need to prep for it. Or it could be your early day with your trainer.

5. I’m meeting a friend for dinner

It’s best if you had this one built in from the start of the date. But maybe a reminder popped up on your phone when you had totally spaced it. Oops!

6. It’s pumpkin time

You could also go the route of classy and honest. Instead of making up an excuse, just tell them that it was nice to meet them, but you’re ready to head home for the night. Keep it simple and truthful; it’s actually easier than making up a lie.

P.S.

Remember that bartender? I’m headed back there with a friend to find out if our conversation was a fluke, he’s just a really good bartender all around, or if there really was a spark.

 

How Men in the Media are Creating a Healthy Image of Masculinity: A Tale of Queer Eye, Tough Guys, and Broken Kitchen Appliances

Netflix’s “Queer Eye” taught me a lot about masculinity (and helped me realize that it’s time to make a change).

A couple months ago, my fridge broke. Water leaked everywhere and weird, wailing noises from the freezer got so loud that I worried the neighbors would call the police to report what they might assume is a dying camel. It was a problem. I ended up buying a new fridge and praying to the god of floor boards that after days of water pooling on my kitchen floor, I didn’t have water damage.

I’d heard that sometimes mold in the walls or floors of old houses can make people really sick, and because that sounded like exactly what I did not need, I asked my dad to come over and check it out.

My dad does home renovations, so he’s a handy guy to have around when you need to identify a moldy kitchen, but sometimes he says things that drive me totally crazy. He’ll make a comment that’s mildly sexist or complain about a guy who wore a pink shirt because it’s “girly.” I’ll try to ignore his comments because, well, my dad is from a different era and most of the time he doesn’t say this stuff in public. Still, it makes my eye twitch.

Anyway, my dad stopped by, looked at my kitchen, and decided my floors were okay (phew). There was a little damage to the paint on the baseboard, but that was an easy fix. Dad grabbed some white paint from his truck and when I dipped a paintbrush in the tin to get started, he grabbed the brush away and said, “Hey, girls can’t paint.”

Hold up. What?

Girls can’t paint? What kind of crazy rule is that? Was he trying to say that girls are not physically able to move colored pigment across a surface? If I picked up a paintbrush would it explode? Or, was he saying that girls just can’t paint baseboards? Because, somehow it’s even stranger when it’s that specific.

“No,” he clarified, “girls are bad at it.”

 

girls can't paint toxic masculinity

 

He explained that whenever my stepmom tries to paint she fails miserably, which brings up a whole other issue of generalization based on gender (as well as the issue of insulting one’s partner) but I was still focused on this ‘girls can’t paint’ problem.

I was so confused that I had no idea what to say… which doesn’t happen often. Even long after my dad left, I was baffled.

I have definitely heard my dad make judgements based on gender stereotypes but this didn’t seem to follow the gender assumptions I usually hear. I know that that girls are “supposed” to like pretty things like ponies and glitter while boys are usually associated with dirty metal things, like cars, lawn mowers, and rusty tug boats. But paint (white paint, I might add) seems insanely gender neutral.

This whole paint thing bothered me for weeks until I came up with a theory: maybe my dad didn’t want me to paint, or rather, didn’t want women (in general) to paint, because he uses paint for work all the time. He paints walls and fences and kitchen baseboards every day. In fact, he paints so much that he just happened to have paint all ready to go at a moment’s notice.

I think that somewhere deep in his subconscious, something told my dad that if a woman could paint, then painting was a “feminine” activity. It would be harder for him to reject all things feminine, to make fun of men who wear pink, to call himself “pure man” if boundaries were shaken between genders and men and women had some overlapping skills or attributes.

I realized that my dad’s attitude on masculinity, which I once thought was a harmless attribute of a man living in the past, could in fact be quite dangerous.

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queer-eye-for-the-straight-guy toxic masculinity

Then I found “Queer Eye.”

Soon after the paint incident, I stumbled upon Netflix’s new show Queer Eye, and fell in love. This reboot of the 2000’s show is relevant, modern, and so important. Instead of looking for straight guys in New York to makeover, the 2018 Fab Five head to Georgia to not only change clothes, but to change ideas of masculinity.

In each episode, the Fab Five meet a man (and his family) and set to work fixing up his style. The show is sure to be incredibly entertaining for anyone, but I found it particularly relatable. When I watched a few of those Atlanta men, the ones who wouldn’t take care of their appearance for fear of seeming “girly” and the ones who wouldn’t show affection because they were busy acting tough, I definitely saw a hint of my dad.

There’s a moment in episode 4 when Tan, who handles the fashion side of the makeover, talks candidly to that episode’s subject, AJ, about his hesitations with dressing “too feminine.”

Neal, a messy techie from episode 2, is afraid to give hugs.

Neal from Queer eye before and after

Some of these men were so afraid to show emotion, so afraid to seem even slightly weak or vulnerable, that it was affecting them, and often their relationships and family. I felt so connected to these men, and their stories, that every time they had an emotional breakthrough and cried to the Fab Five, I found myself tearing up too.

But the fight against toxic masculinity doesn’t end with Queer Eye. Recently, many men have stepped up to talk about the dangers of toxic masculinity, and how to fix it. Actor Justin Baldoni did an amazing TED talk on the concept of being ‘man enough,’ and Michael Ian Black wrote an insightful essay after the Marjory Stoneman Douglas shooting about how toxic masculinity contributes to boys committing violent acts.

The truth is, my “girls can’t paint” situation is a very small part of a large problem. Toxic masculinity isn’t just annoying or uncomfortable, it’s also destructive. These absurd societal expectations that men have to be tough and unemotional, even inhuman, are at the root of many cases of abuse and even violence.

I’m so proud to see Baldoni and Black talking about the negative effects of toxic masculinity because I’m not sure if we could fix this problem without people like them.

We need smart, confidant men to show that it’s okay for men to take care of themselves and that it’s good, even encouraged, to do things that have been deemed “feminine.” That it’s not shameful to show emotion, to be a little vulnerable.

Every time I look at the newly painted baseboard next to my fridge I’m reminded that the men and the women of our society deserve better than a world filled with toxic masculinity. The boys and girls of the next generation deserve to not be told what they can and cannot do based on their gender. They deserve the right to be able to do what they love, to express themselves, to be themselves and not be ashamed.

And maybe it will take more than some articles, a few TED talks, and five guys with a Netflix show to fix this problem, but I think, at least, it’s a start.

 

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Can Age Differences Affect a Relationship?

I can’t say I didn’t expect to fall for an older man.

I’ve always been attracted to older men. Not as a fetish simply as a preference. In college, I always felt like guys my age didn’t really get me. So when I was 19/20, I tended to usually have crushes on men around 25/26. Not a huge age difference, but it still makes a world of a difference.

Growing up, I always hung out with people older than me. I was the freshman in high school hanging out with the seniors, and falling for the 17 year old guys and girls rather than someone closer to 15, my age at the time. It may not seem like a big deal, but in middle and high school, even liking someone one grade higher can be cause for a scandal.

Why do some people seek an older or younger partner? It could be a number of things. Psychology dictates that women in particular seeking an older male partner is typically indicative of the need for a father figure.

However, in an article by Psychology Today, the idea of an older man/younger woman relationship stems from the sociological perspective that explains “not just that younger women seem physically more attractive to aging males, but that the older man represents socially valued attributes that lead his younger partner to want to bond with him.”

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So, how does this affect the relationship?

age difference in a relationship

The younger of the pairing seems to require a special type of bond that might not occur when dating someone their age. It seems to be about more security, in that finding a person to date that truly knows themselves and their place in the world.

A person in their twenties dating someone in their thirties, forties, or fifties is evidently seeking someone that has their life together, and provides a type of role-model that the younger person aspires to be.

I am one of those people. I am 23 and dating a man eleven years my senior. It’s not something we really talk or think about too much (except in jest), but sometimes it’s all too evident that he is the older one. He has a secure job, is happy with his life, and generally knows how to “adult.”

Being a fresh-faced college graduate in a town I’ve only recently moved to, my life as a mentally-ill artist and writer stands in stark comparison to his. It can be a good thing, though, as he inspires me to be a better, happier person as a result.

It’s really not that big of a deal.

There’s a clear stigma surrounding a couple with a large age difference, but at the end of the day, it isn’t as big of a deal as it originally seems. We’re both adults, making the decision together to be a couple.

I personally think that once you hit your twenties, age doesn’t really matter in these situations. Being with someone who has already experienced the highs and lows of young adulthood is a comforting thing, and makes him a great partner in my own times of confusion and stress that come with being young.

Sure, there are situations where people view such relationships as the older man taking advantage of the younger woman. They see it as a power move, as a way to have someone subordinate to them. However, if the older person is successful and secure in themselves, that usually won’t even be a thing that crosses their mind, and won’t even think about the age difference that exists.

I, for one, am extremely grateful for my partner, as he is my rock. Maybe that doesn’t necessarily come from the fact that he is older, but it the fact that he has had more life experience than me is an accurate one. He guides me through my own hardships, as he’s been through them all before. That’s one of the things that makes our relationship so great.

Age differences can be tough due to the general stigma surrounding them. But, as in any relationship, as long as there is an equal amount of trust and respect on either side, it doesn’t necessarily mean it’s doomed to fail.

Falling in Love Onstage: Finding My Lover Through the Magic of Theatre

I’ve been a performer for my entire life. Now, I’ve met my love thanks to the theatre.

A majority of my friends are involved in the theatre scene, which isn’t especially surprising since I was part of a theatre troupe in high school and studied theatre in New York City. It also isn’t especially surprising that the only people I’ve really dated have been involved in the entertainment world as well.

High school and college was filled with romantic drama surrounding my theatre crushes. I’ll be the first to admit that I’m guilty of falling for people that have played my onstage love interests a few times. Onstage chemistry is very important to me, and sometimes those feelings bleed into real life.

Do I always act on it? No. That would be unprofessional. But I have slipped up once or twice.

However, there was one time where it was actually successful. I met my dream man through my “Rocky Horror” shadowcast. Which was, in all honesty, something that I expected would happen since I was a kid. Rocky is incredibly important to me, and there’s no way I could have ever dated someone that didn’t like it.

I met Chris a little after I joined Rocky around last year. We had known of each other in passing at cons and such, but didn’t become friends at first. One of the few times we did talk was via Facebook message, where he gave me advice about how to construct a costume piece. I didn’t think anything of it.

Around the time I joined his cast was when we really became friends. I had a falling out with a few friends, so I turned to him for help getting through the tough time. We ended up quickly becoming best friends, with me staying at his house often and going on adventures constantly. He treated me well, but again, I didn’t think anything of it in a romantic sense.

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Falling in love on stage

Then the on-stage romance began.

A few months into our friendship, I started playing Columbia. He plays Eddie, so it made perfect sense that he would be performing with me in my first show. I was so nervous about the performance, and I couldn’t put my finger on why. Something just felt weird about playing my best friend’s girlfriend. Maybe it was a subconscious thing, who knows.

Cut to a month later, and we’re dating. After a three-show day in late October (our prime season), we realized we had something more to our relationship and took it to the next level.

Now, Chris and I have performed together as Eddie and Columbia with three different casts, traveling as far as Toronto.

It’s an interesting life we have, being two performers who date, not to mention live together. Our life consists of making costume pieces, constantly practicing at home in front of the TV, and me reminding him which days he’s performing (I’ve become almost his Rocky secretary in that sense).

Before every show, we usually get ready at home, me sitting in front of a mirror for an hour trying to cover my eyebrows with a glue stick, and him making sure his beloved leather vest is good to go.

Doing Rocky on tour feels akin to being in a traveling circus, and it can be a very high-strung and energetic environment. For that, I am grateful for Chris. He keeps me grounded through all of the stress of performing, and it’s comforting to know that whenever I feel insecure or nervous on stage, he’s right up there with me.

finding love on stage with rocky horror picture show

Even when one of us isn’t performing, the other is usually in the audience showing support. The amount of pride I feel when I’m in the crowd watching him emcee a show is like nothing else, in fact, I usually tend to turn to the person next to me and say something along the lines of “He’s so weird. I’m so proud of him.”

Once the show’s over, and after we’ve had a traditional late night breakfast with our castmates, we usually go home and immediately pass out. We tend to spend the rest of the next day at home, doing chores and watching “Friday the 13th” movies like the homebodies we truly are. It’s important to find balance.

I’m eternally grateful for the life I currently live. I get to write all day, perform all night, and get to do it alongside the love of my life. It honestly everything I could have asked for, and it’s only the beginning. We have plans to travel all around the world to perform, and we hope to continue doing for as long as we possibly can.

An Inside Look at Vaginal Rejuvenation

Is a vaginal rejuvenation procedure, or vaginal tightening, an ideal option for you? We explore the hot topic so popular it was recently part of a storyline on Grey’s Anatomy.

We explore what exactly the procedure means, hear from a medical professional based in New York City and get some opinions from real women on whether or not they think the procedure is right for them.

Here is an in-depth look at vaginal rejuvenation. And if you’re searching for a little extra help rekindling your sex life after children, join LOVE TV.

What exactly is vaginal (or more commonly) feminine rejuvenation?

Feminine rejuvenation is defined as a range of aesthetic and functional procedures in the female genital region to correct and restore the optimum structural form of the vagina and surrounding tissues and to improve hydration and elasticity in the vaginal mucosa, according to nurse practitioner Marianne Woody with input from Dr. Bruce Katz of Juva Skin and Laser, which serves the New York City and Manhattan areas.

What are the goals of the procedure?

Most women have the procedure to tighten things “down there.” A lot end up doing it to regain sexual pleasure too. Some may have more serious issues involving urinary incontinence, so they opt for a feminine rejuvenation.

Is the procedure growing in popularity?

vaginoplasty

According to Woody and Katz, it is. At Juva, they have four different devices to address feminine rejuvenation and they are non-surgical. There are options like the “Femi-lift,” which allows for three short laser procedures spaced a month apart. There’s also radiofrequency based devices like the “ThermiVa,” which treats both the labia and vagina itself to make things tighter.

“The treatment is painless and feels like a warm massage,” Woody said.

There’s also the “ULTRA Femme 360,” which provides a complete vaginal rejuvenation using radiofrequency technology and only lasts 20-30 minutes with four treatments once again, about a month apart.

The newest device in use at Juva tackles the problem of urinary incontinence. “EMSELLA” is FDA approved and is a non-invasive treatment that deals with helping not only urinary incontinence but pelvic floor prolapse and vaginal relaxation. The “EMSELLA” chair strengthens your pelvic floor muscles by focusing on electromagnetic waves and works in a way similar to Kegel exercises.

Are there any risks to these procedures?

Woody and Katz advised that no pregnant women should participate in any feminine rejuvenation procedures. There are also precautions to avoid any treatment should you currently have an active vaginal infection or current Pap smear that showed any malignancy. For certain procedures, women should abstain from intercourse for approximately three to seven days after their treatment. Some procedures, like the ThermiVa and EMSELLA, you can have sex right away.

Why would a woman be interested in one of these procedures?

“Women may not report symptoms because they are self-treating,” Woody said. “They may feel the symptoms are not important enough or are embarrassed.”

According to Woody, things like menopause, childbirth, lifestyle and weight gain can all lead to vaginal irregularities. Women may feel a loss of self-confidence or not want to exercise as often. They also may have unpleasant sexual relations or even social problems like isolation and an effect on their mental well-being.

vaginoplasty

Are the procedures typically covered by insurance companies? What is the typical cost?

The procedures are FDA approved for aesthetic devices and according to Woody, not covered by insurance. Costs range anywhere from $400 to up to $1,500 depending on what type of treatment you choose.

What has been the feedback from the procedure from those who’ve gotten it done before?

Some participants show improvement after one treatment while others respond after two or three completed procedures. “I have had patients report that the procedure ‘changed her life!’” Woody said. Katz and Woody mentioned patients have responded positively, with reports of vaginal tightening, increased lubrication and more intense orgasms.

Real women’s opinions.

“I think I would definitely do it later in life especially if I had kids,” said Jill, who is in her 30s. “I heard the extra stitch is a real thing—it’s never the same especially after having more than one kid, so if that’s the case and it makes you feel better about yourself and desirable again, why not?”

Jane*, a pediatrician in her 30s as well, said that a labiaplasty is just plastic surgery on your labia to make them look more even.

“There really is no medical reason to get one, though sometimes the extra labia can get in the way during sex or cause discomfort, so people have the procedure done,” she added. “Otherwise, any surgery to make your vagina ‘tighter’ is just ridiculous and unproven to work.”

Crystal, who is in her 30s as well, thought about vaginal rejuvenation and at first compared it to extreme vajazzling, but “just couldn’t get behind it.”

“The more I think about it, I don’t really see vaginal reconstruction as being any different than ‘mommy makeovers’ which I am all for it a woman feels self-conscious about it,” she said. “I think sexually, we are so much more in our heads and we think about every flaw we have instead of always being in the moment.”

While she can’t personally say if she would do it given she hasn’t had any children, Crystal said “if we can all get behind Kylie Jenner’s lips I support anyone who wants a tighter downstairs situation for themselves.”

Vaginal (or feminine) rejuvenation may seem a bit extreme, but for some, it might be just what you need.

Feminine rejuvenation can be a great way for women to feel less self-conscious and regain their sexual pleasure again. It also can cost up to $1,500 with no help from insurance, making it hard for many to afford.

*Name has been changed

Interested in intimacy techniques that don’t require penetrative sex? Check out this piece.

Saying No to a Second Date: A Nice Girl’s Guide to Being Honest

Telling someone “no” isn’t easy for many of us. Here’s how to let them down easy.

If you’re anything like me, you have a tough time saying “no, thank you” when someone ask you on a second date. Especially when he or she was a perfectly nice guy but you just didn’t feel a spark. But life is too short for bad dates and your time is valuable.

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Don’t ghost someone

Women are often taught to be kind and accommodating. We’re told “if you don’t have anything nice to say, don’t say anything at all.”  You don’t want to hurt anyone’s feelings and it’s easier to just fade into silence.

So, I made rules for myself. If I’ve met someone casually ones for coffee of drinks, I try not to ghost them. For all they know you fell off the face of the Earth. And while telling someone “no” when they ask to meet again feels unkind, not replying at all is actually worse.

Don’t lead him or her on

I’ve agreed to several second dates when I shouldn’t have. Here are lies I have told myself: “Maybe it takes time to develop chemistry with them.” “He’s a really nice guy, maybe I’ll feel the attraction as I get to know them better.” “What if it didn’t go well because the bar was really loud? “\The second date will go better when we don’t have to yell at each other.”

Some of these might actually be true. You don’t know they are lies when you tell yourself these things and agree to a second (or third) date. But then you go on the next date and realize that your instinct was right. This guy, while perfectly decent, isn’t the one for you. It can make it worse for them in the end.

Do trust your instincts

How to let someone down easy

One of the most important life skills you can develop is to know when your decisions are usually right and when they’re usually wrong.

I am not great at trying new things. My initial reaction is to stick with what I know. But there have been several times when I finally tried something (at the repeated urging of trusted friends) and was surprised to find that I enjoyed it. My instinct for staying with the tried-and-true is often wrong, so I have learned to push myself past that initial gut feeling of “no.”

But there are other places where I know from experience that my instincts are usually right. Every time I’ve hesitantly (or indifferently) agreed to a second date, I’ve regretted it. So I have learned to trust that instinct.

That also means I’ve had to learn to say “no” when someone asks to meet again.

The “sandwich” method

This popular feedback method involves “sandwiching” constructive criticism between two compliments. I learned this in school and frequently apply it at work when talking with a mentee or junior employee. There’s no reason you can’t apply the principle to dating, even though you’re not necessarily giving constructive criticism.

Here’s the formula: 1. Positive greeting. 2. Refusal. 3. Positive send off.

How to politely refuse another date

Here are a few ways to kindly let someone know you don’t wish to see them again:

“I really enjoyed getting to meet you, but things have started to get serious with someone else I was seeing. I’m going to see where that goes. Best of luck to you!”

“It was great meeting you, but I didn’t feel that spark I’m looking for. Wishing you the best in dating land!”

“I really enjoyed meeting you and hearing about (your travels, your adorable dogs, etc). But I don’t see this going in the direction of a serious relationship and that’s what I’m looking for. Good luck out there!”

“You’re a blast to hang with and deserve someone great, I just don’t think I’m that person. Take care!”

“I want to respect your time so I want to be straightforward. While I had a good time, I don’t see this going anywhere. Wishing you the best!”

I have yet to receive a negative reaction to a message like this. Most guys say something along the lines of “Thanks for your honesty” or don’t say anything. And best of all, I feel better about myself for having been upfront about what I do and don’t want.

Read more stories like this, such as 8 Adult Ways to Help You Break Up — That Won’t Make Them Hate You.

What Happens When Their Pets Become Your Pets Too

I fell in love with his cat before I even fell in love with him. So, what happens when their pets become yours?

I met Samson when I became friends with Chris. He was the sweetest kitty I had ever met, and he immediately took to me. In our pre-dating days when I was still sleeping in the living room, Samson would come and sleep on the arm of the couch next to me. I think Chris was a little jealous.

Now of course, Samson sleeps in the bed with both of us. He’s basically our son at this point. Chris has had him for about ten years now, but after spending days sitting at home, working on my writing with Samson curled up on my lap, I think it’s safe to say that he’s become my cat too.

It goes both ways too. If he isn’t nice your pets your even his, you know something is off. And if you’re searching for the perfect pet parent,  bypass the noise and time of creating the perfect relationship, then sign up for the LOVE TV membership.

So at what point in the relationship does this tend to happen?

Obviously, you would be meeting their pets as soon as you were brought to their house for the first time. It’s like an early contender to meeting their parents, if their furbaby accepts you, then it could be a sign of a good relationship to come.

I’ve had situations where the opposite was the case.

My ex-boyfriend had a cat who HATED me, and I never understood why. I spent a lot of time with her, and I dated him for about nine months, so I found it weird that she never warmed up to me.

But just like my relationship with that cat, my relationship with him was doomed. Maybe it was coincidence, or maybe the cat was trying to warn me of bad times to come. She was a black cat, after all.

When you start to spend a lot of time at your S.O.’s house, it’s typical that the animals there would get used to your presence. They might even come to expect you to be there. And once you start being one of the ones to feed them, it’s pretty much set in stone that you’re part of the family.

In a way, it can even be as daunting as meeting their parents.

You want their mother to accept you, sure, but typically they no longer live with their parents, whereas you will see their pets every time you visit them. It can be hard to have a good time with your partner if their cat or dog keeps hissing/barking at you every time you enter a room.

It can even be disruptive to a relationship, in a more pressing way than their parents would be. After all, pets do want attention all the time, and might get jealous if their person is spending more time with a new partner rather than them.

You might have to compete for attention regardless.

when their pets become your pets

The pet came first, and their human loves them in a pure, untainted way that they reserve for pets alone. They still love you too, but in a completely different way. Sometimes they might be playing with their cat or dog and devote all their attention to them in that moment. Let them know they are just as enamored with you in a way different than they do with any other humans.

Besides, why compete with a cute little animal?

Samson and I don’t really have to compete. Chris and I dote on him like nothing else. We make up songs about him, we talk for him, and we make sure he gets all the love he deserves. He’s super chill, especially for a cat, and pretty much goes with the flow with our craziness.

Samson also loves everyone, which makes it easy to transition him with new people. He’s become one of the most important things in my life, second only to my boyfriend.

Their pets can become your pets at a pretty fast rate. If you’re spending all of your time at their place, it’s safe to say that they’ll start to love you and your presence in their lives quickly. Allow them into your life they same way they will allow you into yours, and it might actually strengthen your relationship with your loved one as well.

What Should You Do If Your Friends Have Dropped Off the Face of the Earth and You’re Worried?

Sometimes your friend doesn’t text you, or says no to all your invites and you decide to stop trying. But, I assure you, your depressed friend who dropped off the face of the earth is not always terrible.

Reach out to them.

Love is a verb. Maintaining relationships can be a challenge because we’re taught to think, “what’s in it for me?” but sometimes kindness for kindness sake even when it doesn’t make sense to others is good enough. Here are some ways you can reach out and help them out.

And don’t forget, if you are feeling depressed because your relationships have been lingering in limbo for a while, join LOVE TV and we can help speed up your success.

1. Help Them Clean Their Room

help your friend clean up if they are feeling depressed

Sometimes your depressed friend finds leaving the house taxing. They may call it being introverted, they may call it anxiety, they may call it exhausting. If you’re friend denies your request to meet them go to them. Meet them where they are.

If they’re like me, they don’t want anyone to come over because their place is an absolute mess. If they use that as an excuse offer to help clean their place. You can spend the whole day together, talking, but also help them deal with the overwhelming weight of dread they have about the mess, and listen to music, and eat.

Hanging out is not just about where you go, but about being together with someone you care about.

2.   Check in on them during tragic incidents

check in on your friend if they are depressed

Sadly, there are so many tragic incidents in the world, that Facebook asks people to check in if they are safe. If you’re friend has dropped off the face of the earth, you might not be the only person they are isolated from.

So, if something happens, ask them if they are alright. Believe me, they will feel grateful that someone somewhere remembers they exist, because I’m sure they probably feel forgotten.

3. Ask them what they want to do

If you find yourself telling a depressed friend what you should do, where you should go, try asking them what they want to do.

Having the choice might make them feel more inclined to go. They probably won’t bail because it’s something that they put into motion. Sometimes people say no, because it makes them feel out of control. Let them have the power every once in awhile and they’ll have to keep their word.

4. Invite them over for the holidays

surviving holidays as a couple

Some of your friends may not enjoy hanging with their family on the holidays, or they may live too far from/can’t afford to/didn’t book the flight soon enough to visit family. So, please, please, if you’re having a big holiday get together, invite your friends. Don’t assume that they have plans. Maybe they won’t ask to join because they don’t want to be a burden or impose themselves, so ask them.

Even if they say no, most people will notice the effort eventually and say yes. Trust me, you don’t understand the brutality of being alone on the holidays if you’ve never been alone, so invite them if you can.

5. Pay for their dinner.

if your friend is depressed pick up their dinner check

I’ve experienced this kindness that people will just pay for my meal. I can’t tell if it’s because I portray myself as a downtrodden damsel, because they appreciate my invite, or what, but oh, man, it feels good when people buy you a drink, or buy you an appetizer, or buy you a whole meal.

I think it’s best as a surprise when the bill comes but doing it before works too. On occasion I’ll pay for things even if I think I’m a downtrodden damsel because I understand that my friendship is sometimes more important than my need to play that role.

There are tons of other ways to keep friendships alive but I wanted to give you a taste of some things that have made me feel special. Relationships, like gardens, have to be nurtured. Even if the garden will not bear anything you don’t have to let it die.

It’s beautiful existing as is. And your friends are beautiful even if you don’t speak to them or see them everyday. If you can try once a month to reach out to friends who have drifted away but whose company you enjoy. Friends come in many forms so keep the good ones around!

These Inspirational Celebrity Couples Will Fill Your Heart With Love

With the recent passing of Valentine’s Day, and this month being The Oscars, I thought it might be uplifting, hopeful, and fun, to create a list of famous or celebrity couples that feel inspirational and exude positivity in some way.

In Hollywood, hearing about couples separating, or bouncing from partner to partner, is practically commonplace these days.

The list below are couples from all walks of life, famous or well-known for different reasons/things, and are, at the time of publication, still together.

While I cannot guarantee these couples will remain together forever, I will say that right now, on this day, they definitely inspire me, for many various reasons. Some got together out of difficult circumstances, others use their love and influence to help other people, while some seem to have a really beautiful and genuine love story.

Let’s take a look at some of the famous couples in the modern day age, that have given me inspiration about love. And if you want to speed up your search for the kind of love that lasts, let us help you! Join LOVE TV today.

Michael J. Fox and Tracy Pollan:

Tracy Pollan, Michael J. Fox

The couple first met on the set of Family Ties, back in 1982, started dating a few years later, and have been going strong ever since. This year, they will celebrate 30 years of marriage, with 4 children between them.

Fox told People magazine that one of the things that keeps their relationship strong, is keeping “separate bathrooms and separate DVRS, because we don’t watch a lot of the same shows, and knowing what goes on in the bathroom with your partner, sort of kills the mood in the bedroom.” I agree totally!

Fox was diagnosed with Parkinson’s Disease in 1991, and the couple decided to go public with it in 1998. In living with this disease, the couple feels they have grown closer over the years and through the hardships.

Pollen told Oprah Winfrey in an interview that it is because of Fox’s positive and realistic attitude about his condition, that they are able to live life with joy. Eventually, Michael stepped into his new role as founder of the Michael J. Fox Foundation for Parkinson’s Research, where he and Tracy have been able to create great change and hope for thousands of people.

Fox is dedicated to finding a cure, through aggressively funded research. To date, the foundation has been able to award $56 million and counting, in grants, to accelerate Parkinson’s research.

Tracy and Michael are an inspiration, because they have longevity and love, through incredibly difficult times. They work as a team to give hope to themselves and others.

George and Amal Clooney:

 Save Download Preview George Clooney, Amal Clooney

This is one supercouple who uses their collective influence to make great change in the world.

Even before he met Amal, Clooney was always known as a bit of an activist in the Hollywood world, and a man with a big selfless heart. So, it seems almost fitting that after years of being an unmarried bachelor dating lots of different women, he would end up with a powerful human-rights lawyer, someone who worked on the famous Enron case, and fights for Syrian refugees, and against genocide.

Clooney met Amal without ever having to leave his house, because why should he have to go out and find love like the rest of us? He was sitting at home one July day in 2013, when his agent called and said he had a friend he was going to bring over for dinner, and told George “this is the woman you are going to marry.”

After a long friendship through emails, they fell in love while Clooney was filming a movie at Abbey Road, in London. He invited Amal to come watch, meet him for lunch, and the rest is history.

“How do you impress someone who has fought on behalf of victims of ISIS? Bring them to Abbey Road, I guess”, Clooney has joked.

In April of 2014, Clooney proposed in his L.A. home, over homemade pasta dinner (he cooks too)! Ever the romantic, he got down on one knee in his dining room, with a 7-karat diamond ring, while his Aunt Rosemary Clooney’s song “Why Shouldn’t I?” played in the background.

They married in Venice, Italy, in front of friends and family.

The pair unexpectedly had 2 kids, and Clooney, who is 17 years older than his wife, is now a dad in his late 50’s, and loving it. The two spend their time working, raising their family, and giving back in several ways.

Most recently, they took in a teenage Syrian refugee boy, who who had escaped war, poverty, and genocide. This couple is an inspiration because they found love later in life (especially George), and they genuinely care about others, and about doing their part to make the world a better place.

Ellen and Portia DeGeneres:

Portia de Rossi, Ellen DeGeneres love

The two prominent female figures had met a few times at events over the years, but the timing was never right. Then, in 2005, at a photo shoot, they connected again, and Portia said later of Ellen: “She took my breath away.”

By 2006, they were sharing a home, a ranch, and several rescue animals they took in as pets. In fact, the couple has devoted much of their life and time together to rescuing animals, and giving back.

The couple is also known for being historic. When they first got together, gay marriage was still not legal in the state of California. On May 15th, 2008, after the California Supreme Court struck down a law blocking gay marriage as unconstitutional, Ellen announced on the air of her Daytime Emmy Award winning talk show, that the two would marry. She and Portia got married August 16, 2008, at her Beverly HIlls estate.

The couple remains very much in love, and both have given back to the community in so many ways. DeGeneres, as well as winning over 16 Emmys Awards for her show, Ellen, has earned her reputation as one of the most giving celebrities ever, donating millions of dollars over the years to help animals, kids, and education.

She and Portia have vocally fought on behalf of many causes from endangered elephants to LGBTQI rights.

This couple is inspirational to me, because they care so much, they take action, and they work so well together as a team, in support of each other. IT has been beautiful to watch.

Barack and Michelle Obama:

Barack and Michelle Obama by chuck kennedy

Their story began early, when a young Michelle was assigned to mentor a young Barack, at a Chicago law firm. The two connected, but kept things professional. Their first date, later on, was seeing the film “Do the Right Thing” in 1989.

They dated for three years, and married in 1992. A campaign run, 2 kids, and a Presidency with 8 years in the White House later, the Obamas now live in a regular house of their own, just a few miles down the road from that famous address.

There are a few reasons I chose them. I don’t think I have ever seen a couple, especially one in politics, that is so very obviously, deeply in love with one another. The hundreds of pictures taken of them together by the White House photographers, show one thing for certain; there is a very real and genuine love between these two.

Second, they are one of the few couples in the White House, to never have any major scandals or weirdness surrounding their relationship. No affairs, no bad behaviors with interns, no disrespect toward one another, none of that.

Whenever you hear former President Obama speak of his wife Michelle, it is always with great admiration, respect, and romance. He lights up when he talks about her. This goes the opposite way as well. Michelle has said that not only was Barack a great President, but a wonderful father, husband, and man.

They are historic in every way. The first black president. The first black first lady. The first African-American family in the White House. And just like with their marriage, their children also seem to be respectful and lovely people.

They seem like a family of people I’d love to hang out with. Michelle and Barack seem like the real deal —  just regular folk, who happen to have been our president and first lady, for 8 historic years.

They are inspirational because they changed what was possible in America. They gave us hope and they continue to try and make change when it comes to our country’s future.

These are the couples I chose to highlight, but several others also come to mind with Honorable Mentions, such as: Meryl Streep and Don Gummer, Katie Couric and John Molner, Tom Hanks and Rita Wilson, and Kelly Ripa and Mark Consuelos.

What couples would you choose to add to this list as inspirational or hopeful in some way? Why did you choose them? Add your favorite famous couples below!