I, like many other people in this world, have anxiety. My generalized anxiety disorder can get super frustrating at times. I imagine it can be […]

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Recently, my husband and I have been trying to exercise together more. We love the bonding time and it’s fun to get to challenge each […]

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We owned our dog Moe for five years. Over Memorial Day weekend in 2014, my boyfriend and I adopted our English bulldog Moe. Never before […]

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Last January, my anxiety landed me in the hospital. Now I know to never let it get the best of me ever again. I’ve always […]

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Hair Care is Self Care After a summer spent soaking up the sun and spending time outdoors, your hair may be in need of some […]

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I’ve always been a bigger person and being in a bathing suit has often made me self conscious. Ever since I was little, I’ve always […]

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I am trying not to fall on my face. That’s not a metaphor for anything; I mean that I am quite literally trying not to […]

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Self-worth! This lesson keeps popping up for me and those around me, so let’s jump in! What does it mean to have self-worth? I believe […]

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We all live complicated lives working hard and playing hard. But when stress tarts to take its toll, here is what you can do to […]

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My first time on a friend app I learned a lot about making friends, swiping right, and the importance of not getting discouraged. Here’s everything […]

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