Have you considered the phases of your journey as a female gendered being? Our lives are so multi-layered, and our paths may seem to be […]
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Self-esteem is sexy. When your self-esteem is low (or non-existent), your sex life can suffer. Here are five ways self-esteem can affect your sex life. […]
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After having a serious panic attack last spring, I decided to begin self-care Fridays. After my dog died in April, I never imagined how much […]
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I, like many other people in this world, have anxiety. My generalized anxiety disorder can get super frustrating at times. I imagine it can be […]
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Recently, my husband and I have been trying to exercise together more. We love the bonding time and it’s fun to get to challenge each […]
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We owned our dog Moe for five years. Over Memorial Day weekend in 2014, my boyfriend and I adopted our English bulldog Moe. Never before […]
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Last January, my anxiety landed me in the hospital. Now I know to never let it get the best of me ever again. I’ve always […]
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Hair Care is Self Care After a summer spent soaking up the sun and spending time outdoors, your hair may be in need of some […]
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I’ve always been a bigger person and being in a bathing suit has often made me self conscious. Ever since I was little, I’ve always […]
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I am trying not to fall on my face. That’s not a metaphor for anything; I mean that I am quite literally trying not to […]
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