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Succeeding at Dating a Co-Worker

by zfortadminin DATING ADVICE, LOVE

Office romances are generally not recommended, but they happen all the time, and when they do there are usually three possible outcomes.

When I was 22, I dated a coworker for a year.

Tyler and I didn’t meet on the job. We had been in a relationship for almost four years before we started working together (which, by the way, wasn’t planned). But for about a year we sat three cubes apart from each other and kept our relationship under wraps.

It wasn’t always easy. We were young and worried about our reputations. It wasn’t against company policy to date a coworker, but I didn’t know what people would think if they knew we were involved romantically — so, for those reasons, we chose to keep it a secret.

It was tricky at times. We arrived and left separately. We didn’t acknowledge each other in the hallways. We didn’t eat lunch together. We avoided our colleagues on social media. We worried about running into coworkers on weekends.

It was a bit exhausting, so I was somewhat relieved when Tyler got a new job elsewhere.

Office romances are generally not recommended, but they happen all the time, and when they do there are usually three possible outcomes. The relationship turns sour, and your reputation and career take a beating. It ends, but you’re both mature and cordial and don’t let the breakup affect your work. Or things work out.

Luckily, we fall into the last category. Tyler and I survived our year as coworkers and got married in October.

A new survey by CareerBuilder found that nearly 40% of employees admitted to having a romantic relationship with a coworker, and almost one-third of office relationships result in marriage. Meanwhile, about 5% of workers who have had a workplace romance say they have left a job because of an office relationship gone bad.

I recently asked my Business Insider colleagues about their own office romances. Here are the stories of love, heartache, and regret that seven of them shared:

‘I soon realized I had a fairly debilitating crush on our show’s story producer.’

“In 2008, I landed my first job in television production by responding to a Craigslist ad. Relatively unaware of what I was getting myself into, I accepted a $30-a-day internship offer, happy to have any semblance of employment in the midst of the Great Recession, which was in full swing.

“It turned out that I’d go on to spend the better part of the next year on the road with the Big Apple Circus, helping document the lives of dozens of performers and crew members for the multipart PBS series ‘Circus.’ And though I barely realized it at the time, from then on the course of my life would change.

“Adapting to production life on a circus lot was a unique challenge. Not only was I grappling with how to operate new and exotic camera and audio equipment on the fly, I was also thrust into a touring schedule that involved multiple stops in some of the more unsavory nooks and crannies of the American East Coast. It was awesome, but intense.

“To make matters worse, I soon realized I had a fairly debilitating crush on our show’s story producer, a beautiful but impossible-to-read narrative specialist who was very much my senior and, as I saw it, way out of my league.

“In spite of this seemingly insurmountable challenge, I was persistent about getting to know her. First by ensuring that the shoot notes I sent her after each day were impeccably thorough and detailed (and injected with my own brand of humor and whimsy), then by engaging her in conversation over the course of social gatherings in the trailers of members of the circus troupe (the trapeze artists, in particular, knew how to throw a good party).

“In this unorthodox setting, I’m pleased to report that our love blossomed. We got married in the fall of 2011, and are eagerly awaiting the arrival of our first kid this July. We still work together from time to time, too.” —Marcus Ricci, BI Studios video director

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Why Sex on a First Date is Passe

by zfortadminin DATING ADVICE, LOVE

Not sleeping with someone on a first date is the number one rule of dating, but why? Well, we’ve discovered there are are many, many reasons, so listen up, ladies.

In the new book, The 30-Day Love Detox, CNN Human Behavior expert and former co-host of The Doctors, Dr. Wendy Walsh, writes a research-supported prescription for slow-love. Her mission: to help single women compete for a narrowing market of men who will make a commitment in a high-supply sexual economy. Here’s why we, apparently, should not be getting it on after a first date.

1. It reduces chances for real love

Sex is lust over love but it’s still a hugely intimate act. It can be fumbling, awkward, and frankly, more than a little embarrassing when normal bodily functions happen in front of a stranger. The way the brain deals with this awkwardness is to disassociate a bit. It creates emotional distance keeping the physical intimacy in one tidy little box and the heart in another, safely under lock and key. Attempting to have both emotional and physical intimacy on a first date would be too much for our psyche’s to tolerate. And once you’ve set up the two-box system, it can be hard to break. Therefore, in one study, participants who moved fast sexually, had the worst relationship outcomes later.

2. It can bring feelings of regret

Think about it. Most women want sex for the first time with a new partner to be a mind-blowing special experience that brings them closer to a mate. And in one study called “the passion turning point” study, participants who expressed feelings of love and/or had conversations about commitment before that first-time sex, found the event to be positive passion turning point. The sex made them feel even more connected and secure. But if they didn’t have these conversations, sex became a negative turning point in their relationship, evoking feelings of regret and needs for apologies. And, who, on a first date is ready to talk about love and commitment?

3. You Can Get Really Sick

Oh yeah, that part. Most women wouldn’t give the keys to their apartment to a man they’d just met, to water her plants, yet plenty would expose their bloodstream and precious eggs to the same man. Let’s face it. Women’s unique biology makes us far more susceptible to STD’s than men. We, after all, are the ones who accept deposits. And if you think, using a condom is enough, think only about the new stat that the HPV virus one of the biggest causes of throat cancer.

4. Women don’t as often, ahem, get off

Yes, I must mention the big “O” here. Many women report that first date sex is so awkward and run on a man’s timeline, that her body doesn’t receive the necessary warm up time needed to reach climax. Men’s sexual arousal pattern is like a microwave oven. Women are more like a crock-pot. And way to put sex on slow boil is to move slowly and wait until you’ve grown close enough to have good sexual communication.

5. It can make a man run for the hills

Here’s a study I hated to read. Groundbreaking work by David Buss at the University of California, Los Angeles, showed that the more sexual partners a man has had, the more he perceives “diminished attractiveness” in each new mate. It’s a race to the bottom for him. Each new woman disappoints him more. It’s as if he is looking for some princess of a woman whose sex will tell him he’s in love. And you can be sure, if he’s pressuring for sex on the first date, this man has had many partners. But, real love, of course, is something that takes while to grow.

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Don’t Want to Fight? Tips from Couples Who Don’t

by zfortadminin DATING ADVICE, LOVE

I sometimes like to think of these people as lucky, but really they’re just smart. They approach their relationship the right way, and because of it are extremely happy.

Likely you know at least one couple that you sometimes look at and think, “How are they so happy together all the time? Do they know a secret that I don’t?” Chances are, they might. It’s quite possible that very couple practices some habits of couples who never fight, and therefore are as happy as could be with each other. If you’re in a relationship where fighting happens every day, take a breeze through this article and check out the helpful hints as to why some couples never fight. It could end up changing the way you approach your relationship, especially if your partner is on board with making a few changes as well.

Let’s be honest — it’s doubtful there has ever in the creation of time been a long-term couple who hasn’t gotten into at least a teeny disagreement. It’s just impractical to think partners will see eye-to-eye on everything all the time. However, there are the blessed individuals who are in a relationship where varying views on things are discussed rationally, rather than through arguments. I sometimes like to think of these people as lucky, but really they’re just smart. They approach their relationship the right way, and because of it are extremely happy. They might be making us all jealous, but perhaps we can emulate what they’re doing and get to that happy place ourselves, too.

For those who want to increase that happiness in their relationships, here are six habits of couples who never fight for you and your partner to try on for size.

1. They Prioritize Each Other

Of course, having career goals and aspirations is incredibly important; however, happy couples know that they also need to make their partner something of importance in their life as well, according to Relevant Magazine.The outlet said that happy couples know that even when they’re stretched for time, the one area they won’t cut back on is spending time with their partner. As with many things in life, relationships require the right kind of nurturing.

2. They Compliment Each Other

You know what the couples who aren’t fighting are spending their words on? Compliments. First off, anyone knows getting a compliment from anyone makes you feel good (and is a mega-ego booster), but when it comes from your partner it can feel even better. According to PsychCentral.com, telling your partner how amazing they are is a bona fide way to keep you happy — and avoid unnecessary fighting. According to the article by social worker Marcia Naomi Berger, “compliments set a positive tone for collaborative discussion.” Also, it helps encourage each partner to do nice things for each other, another major bonus.

3. They Practice Forgiveness Regularly

The motto here is forgive and forget, according to Real Simple. The outlet cited forgiveness as one of the main things practiced by happy couples. It makes sense — the more you hold on to anger the more it seems to boil up, which would lead to a potentially explosive fight. Forgiving quickly and moving on seems much better all around.

4. They’re Touchy-Feely

It’s been said time and time again that couples who show affection are the happiest. According to Psychology Today, happy couples prioritize emotional and physical intimacy — even things as simple as holding hands or hugging. Happy couples, the outlet said, are the ones who often express affection in gestures (and in words, too, like the compliments we discussed).

5. They Make Sex A Regular Thing

You know when people say, “Sex isn’t everything”? Well, they are semi-correct in that it’s not everything, but it surely is important in terms of happiness. According to an analysis reported on by Reader’s Digest, 60 percent of extremely happy couples have sex three or four times a week. Yes, this includes people who have been married for decades.

6. They Communicate

Communication is top of the chain in regards to having a healthy and happy relationship — and a good way to prevent fighting, according to the American Psychological Association (APA). This communication between happy couples runs across all topics, from daily household responsibilities to personal subjects like work, to things that might seem difficult to talk about. The APA said bottling up emotions and feelings can lead to resentment (and you guessed it, big fights). Also worth noting is that those in happy and healthy relationships, according to APA, are kind when communicating, and avoid negative communication patterns like anger.

If your relationship is littered with arguments, consider implementing some of these habits as a means of cutting back the fights. You and your SO might be able to turn it all around, and reach that truly happy place where arguments rarely exist.

Curated by Erbe
Original Article

Game Playing in Dating – How’s That Working for You?

by zfortadminin DATING ADVICE

Will men forever be commitmentphobes? Will women forever feel abandoned?

My books are gender and sexual orientation neutral. I rarely write posts for just one gender but this one is mostly for women dating men but portions of it apply to everyone.

When I was a practicing therapist working with women moving on from a relationship and getting ready to date again, I would encourage them to be a little less available than they had been in their last relationship. Women, inevitably, would say to me, “I don’t want to play games. I want to be who I am.”

Okay, well why are you an always available person? Why would anyone in his or her right mind find that attractive? (Women, believe it or not, tend to be more forgiving of no-life men even though they shouldn’t be…everyone should have a life…if you are looking for a no-life person, it’s insecurity on your part).

BUT more importantly, in pursuing this person or making sure this person likes/is attracted to YOU, you are missing all the signs that he might be a problem later on.

To break that down:

1. Having your own life and your own interests makes you an attractive person. This is true when you’re dating or when you’re married 10 years. You do not want to advertise a person with a great life who isn’t ever going to be a burden or a weepy “you never pay attention to me” girlfriend and then give it all up for a relationship. That’s bait and switch and not fair to the relationship or to you.

I am telling you that a man will hardly ever say, “What happened to the vibrant, interesting woman I met?” but he’s thinking it. Even if he seems to WANT you around all the time, the bottom line is that he really doesn’t.

If a man is going to be there for you when you really need him, you have to choose your needing him times. Do you need him when you broke a nail? When your mother said something nasty to you? When you perceived that he gave you “a look”? Or when you lose your job? It is hard in the early going to figure out if someone is going to be a good and solid partner because usually you’re not going to go to your new boyfriend with a crisis and if you do, new boyfriend will usually respond the way new boyfriends do.

But if you start with the drama and waterworks right away, over practically nothing, he might say “there there” but he’s thinking “not here, not here.” Healthy men do not want emotionally fragile women. Unhealthy men don’t either but you’re not giving him the chance to “show his face” as one or the other if you’re always going on about something.

2. If it doesn’t work out, whether next week, next year or 5 years from now, you have a life and friends and good things to go back to. So many women are left at the end of a relationship wondering what the HELL to do with herself. “I gave up my friends, my family, my classes, my hobbies to nest with Mr. Wonderful. Now Mr. Wonderful is gone and my nest is empty and so is my life.”

Yes, women want to nest but your man can fly the coop. Especially if the coop is boring and engulfing. Biologically and historically women are the nesters and men are the hunters/gatherers. But women in 2016 should be spending time outside the nest and not acting like Ms. Cave Lady waiting for Grog to bring home the bronto burgers.

3. In general, men and women bond at very different places on the bonding spectrum. This is biological and innate and nothing you can do about it. It has to do with closeness hormones like oxytocin and anti-closeness hormones like testosterone.

Based on evolutionary biology and bonding hormones, the bonding spectrum is created. The bonding spectrum goes from complete attachment to complete separation. Think of it as line that goes to 100 with 0 percent being complete separation and 100 percent being complete attachment. Women, full of oxytocin and loving attachment, bond at about 80-90 percent on the bonding spectrum.

The closer they can get to complete attachment, the better they feel (nesting). Men – lower on oxytocin and higher in testosterone and biologically wired – bond at about 50 percent on the bonding spectrum. They fear engulfment and enmeshment any higher and they fear abandonment and insignificance any lower.

Women do not get that men are NOT trying to run away. Ladies, men do want connection and they want attachment. They just want it in a different zone. Remember, men were hunters and if they were just lazing around the nest, nothing would get hunted. So biologically they are designed to be out and about to get stiff done.

So women and men just innately bond at different places (yes, there are exceptions but the average is this).

So what’s the answer? For men and women to be in complete conflict forever and ever over where on the bonding spectrum they should fall…therefore never bonding? Will men forever be commitmentphobes? Will women forever feel abandoned? No.

In Getting Back Out There, I speak about what makes a happy and healthy couple and separate hobbies, interests, friends and time apart are almost universal in happy couples.

There are plenty of couples who just naturally fall into the “come here/go away” rhythm that makes for a happy relationship. People who know, just know, that to be a happy person they need to have a happy, whole identity separate and apart from the relationship. Even if there’s marriage and kids. A happy and whole person has SOMETHING TO DO that involves her and only her outside the family unit.

But these women are not the ones that have engulfment/abandonment issues. This is for those who do: I don’t know how else to explain it but when a man is secure that he will not be engulfed if he goes higher than 50 percent, he WILL go higher than 50 percent…even to 80 or 90 percent…but it has to be for a finite period of time and it helps if the woman breaks the bond and goes back to separation than if he feels as if he’s running away or needs to pull himself away in the face of tears and recriminations.

When his visit to the higher end of the spectrum turns ugly because he tried to move back to his 50 percent, he’s going to be less inclined, next time, to visit you at 80 percent and hang around the nest snuggling and cuddling on Sunday morning. If he feels warm and loving and you are getting the affection (not sex but affection) you so dearly want, it helps A LOT to appreciate it and even be the first to jump out of bed and get on with the day. Yes, I know how hard that is, but trust me, it helps a great deal.

When he is feeling less inclined, you will do the one wrong thing you can do: chase him. You will feel abandoned and unloved and run down to get him and try to DRAG him up to 80 but now he is running toward 30 and eventually to 0, trying to get away from this engulfing crazy person. And you’ll either breakup or be doing this dance forever.

I also know women who say, “Well why do I have to orchestrate all this? Why can’t he move closer to me?” Well, dear, he WILL move closer to you as long as he knows he can move away when the time comes. Even better, if he knows you will get bored with your intimacy first, he’ll be back for more in no time. And women pout and ask, “So how is this NOT a game?” It’s NOT A GAME because it recognizes that the differing bonding zones are biological and there is really no reason to try to fight it. We can march in protest, write treatises, scream from the rooftops and hope for an evolution of the not-fairer-sex but chances are it won’t happen tomorrow because you can’t overcome biological bonding by civil decree.

So why do women have to work on separation? Why can’t men work more on attachment? Because there’s really no payoff for men to be more attached. There’s nothing THERE for them on the higher end of the bonding spectrum. Even if you get them to sit around the nest, they’re going to play video games and watch football. For them nesting still involves checking out to some degree. So nesting to him is not the same as nesting to you. What is love and intimacy to you is laziness to him and do you want Mr. Lazy hanging out playing Madden 2016? No, you do not.

Even though women say they want men closer and at 80 percent, I can assure you that you do not. Ask any woman whose husband retired early and is now driving her bananas. Even if you, as a woman, wanted to be bonded and attachment at 80 percent all the time, what exactly do you do and how does it remain special? Answer: it doesn’t. You’ll both get bored and/or dysfunctional and it will be a mess.

So what is the payoff for women to work harder on being on the separation end of the spectrum? For one, when you “hang back” during dating, you get to observe this guy. Who is he? What is he all about? If you’re chasing him or trying to get him to chase you or you’re hyperventilating because he has called in the past 15 minutes, you’re never going to be able to collect objective data. Objective Data?!?! That’s not romantic!?!? No, it’s not. But being without it has led you to disaster, hasn’t it? SO COLLECT THE OBJECTIVE DATA!

Second, when you are not always trying to DRAG your guy to the closer end of the spectrum, he won’t rebel against it…and then he will WANT to be intimate and will want to get closer when you are on the higher end. So your bonding will be deeper and richer and nicer and better.

Now a caveat to this is men who purposely keep women (or several women) at arm’s length. They orchestrate this by having more than one woman or never committing fully to one woman (even if they’re married) and they dabble in the 80 percent with each woman knowing they can separate at any time. But again, HE’S orchestrating this because he doesn’t trust women and he doesn’t want to be tied to one woman. That’s a cheater. (stop calling them players and start calling them what they are–CHEATING LIARS, players makes it sound fun).

If he’s the one playing “come here/go away” you know there’s a problem. He should not be dictating YOUR availability. You should. And that includes “call me” or “we’ll go out…” blah blah. DO NOT get sucked into this early on. Do not let him call the communication shots. Do not do it. Get a grip early on otherwise you’ll be on the crappy end of a carrot on a stick.

Third, whole people have whole relationships. Healthy people have healthy relationships. Having separate issues and your own friends and time apart is HEALTHY. So if you both separate and go do your thing and have your own interests and friends, you are healthy people and whole people and when you come back together it will be BLAM! Seriously. And this starts when you’re dating and continues until you’re married 50 years. ALWAYS have your own friends, ALWAYS have your own interests, ALWAYS take time for you: alone time and time to be good to yourself, ALWAYS take some time away from the guy and the relationship that he isn’t totally crazy about (they’ll learn that it’s okay and you and him will still be okay), and ALWAYS work on yourself and the things in you that need attention. (if you have trouble being alone, you can start there).

So the idea is to not always be available when you are dating. Do not answer every call, text or email. Do not accept every invitation to every day. And do not act like this person is the be all end all of all time. Pull back a bit, physically, mentally and emotionally. When you do bond and things are good, leave sooner than you would like. Leave it good. Leave when you really want to stay longer. Don’t linger. Be upbeat about leaving and think of it in a positive way. It’s important to not leave too early and not leave too late. It’s important to leave them wanting more.

Also if YOU leave before the guy or you start to pull away first, YOU won’t feel abandoned. If he starts to end a great evening or weekend or event earlier than you’re ready to end it, your first instinct is to get him to stay longer because you’re feeling insecure and/or abandoned. He senses your tugging and it makes him want to RUN, not walk, to his nice little “not engulfed” corner and when he’s nervous, it’s not about getting back to his 50 percent…it’s about getting to 30 or 20 or 10 percent. This is when guys disappear and women panic.

It’s very preventable unless he has BIG issues and if he does, you need to know it’s not something YOU caused. Again, another payoff to leaving early. You’ll KNOW you did nothing wrong to cause this running off craziness. It’s also important to go for 50 percent most of the time. You don’t want to make a man SO insecure that he loses his mind because they tend to do that on the lower end of the spectrum. You don’t want him to feel engulfed OR insignificant.

Remember, he does not want to feel abandoned or insignificant. So you can’t just disappear completely for a long period of time…but don’t be always available either. It takes practice but you begin to know what makes a guy feel at 50 percent.

Some romantic, truly into you guys will want you all the time, but you have to keep your own life. But not to the point where they start to feel abandoned and unimportant (dipping below that 50 percent line toward 40 and then 30 and maybe even 20! Men start to miss you and want you at 45-25, but start to think, “Screw her.” about about 20 so 20 isn’t good.) If you’re out having dinner with friends, bring him home some food. If you’re out and about, let him know you’re thinking of him, but still be out and about.

This is not a game. And you ask WHY? because to you it SOUNDS like a game. It’s not. Although the idea is to spark desire in someone else, it also gives you the bonus of having your own life (because you don’t want to pretend to go out with your friends, you want to go out with your friend) and of being able to gauge someone’s reaction to this. If a guy doesn’t want you to leave and shows signs of controlling or being a big baby, you want to know that too. If a guy has objections about you retaining your friends and your interests, you want to know that. If a guy wants you to be a no-life nobody who is only interested in you being available to him, you want to know that. If a guy runs off to do inappropriate things when you’re not together, you want to know that. If there are red flags, you want to know that (and again, OBJECTIVE DATA GATHERING).

If you pull away or are unavailable and he never tries to pull you closer, you want to know that. You want to step back and give him the chance to show you what you mean to him. How does he respond if you’re not there? Does he turn into a demanding idiot? a control freak? or does he not give a damn? Again, you want someone in the middle…gives you the space but then says, “I miss you.” and asks, in a healthy way, for some “us” time. So the payoff for women is HUGE. Being unavailable sometimes and being in control of your time actually works MORE for women than for men.

Although it seems like capitulating to the way men naturally like things, it isn’t. There is a HUGE payoff for women. A better life. More interested men. Healthier men. The ability to pull back and see your own life as well as your budding relationship. Nicer and deeper intimacy. This is NOT about playing a game. It’s about understanding the innate and biological differences between men and women and capitalizing on that instead of being a victim complaining about men who won’t commit. Take Charge Today. And don’t stop doing these things no matter how committed or how long-term the relationship is.

Curated by Erbe
Original Article

Millennials Dish on Dating Older

by zfortadminin DATING ADVICE, LOVE

May-December romances are frequently misunderstood. When you’re dating someone older, people might assume that the dynamic of the relationship is unhealthy or fundamentally unequal.

The ‘gold digger’ stigma can also come into play, and suggests that people choose older partners solely for their money.

“It’s a time-honored tradition in Hollywood for older men to date younger women, and cougar couples have become all the rage as well,” the New York Daily News explained, in an introduction to a slideshow on the May-December relationship trope in the entertainment industry.

To learn more about what these relationships are really like, ATTN: reached out to four people who have dated someone older than themselves via email about their experiences and relationship advice.

Here are five tips for dating someone older than you.

1. Ignore the haters.

When your partner looks visibly older than you, people might get a little nasty.

Courtney Croft, a 26-year-old Nashville-based anthropologist married to a 40-year-old man, explained that while she and her partner didn’t encounter too many problems in their personal lives, other people didn’t always react well to their relationship.

“Most of the issues stemmed from other people’s initial negative reactions of us being together. It really weirded people out. I had some people flat out say it was gross that I was with someone so much older,” Croft said. “Or that certainly he had ill-intentions, because why else would a man his age be interested in someone so young? Now that we’ve been together for five years, that happens less frequently, but when he lets his beard grow out, which is gray, and we’re out in public together, we still get questioning looks from strangers.”

These stereotypes can also be internalized. Maya L., a 25-year-old writer who declined to give her last name, told ATTN: she had dated a 37-year-old man at 25, and a 29-year-old man when she was 22.

“I try to be open-minded, but sometimes you have to wonder why they’re at where they’re at. Is it weird they’re dating me (a child)?” she joked. “Is it weird they’ve been divorced, or weird that they’ve never been married?”

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How to Navigate the Grace Period

by Christian Cintronin DATING ADVICE, LOVE

Whether you’re hazy about commitment, new to a relationship, or playing the field it’s best to approach this grace period with honesty and mutual respect.

Dating is like buying a house. It may not be a particularly romantic metaphor, but they weren’t lying when they said, “Home is where your heart is.” Real relationships require work and commitment just like purchasing a new home. Before you move into a new house there is an escrow period. Why should your relationship be any different? There is a grace period after you met someone you really like and before you’ve decided to purchase a one-way ferry ticket to Monogamy Island? But how do you navigate this period? How do you talk about the rather tense subject of potentially sleeping with other people? And how do you ultimately know when you’re ready to commit?

Courtship has changed over the past 50 years. There was a simpler time when people got married as virgins, chaperones accompanied people on dates, and doctors endorsed cigarettes. But our sexually liberated times have given rise to people taking control over their sexual wants and needs. That’s great, but that can leave a lot of people with a murky understanding of what’s “normal” in dating. You probably don’t tell someone you’ve just met you’ve been casually seeing a few guys. You probably don’t want to spend your fourth date talking about Julia, your friend with benefits. You may not even want to mention them until you’ve dissolved your benefits agreement. But it’s important to find a balance between honesty and consideration for your and your partner’s feelings.

I personally have been on the receiving end of many an awkward conversation with guys I’ve really liked. “Sorry, I’ve been dating a couple of people and it’s really working out with someone else.” It’s like a gunshot wound to the chest. Here you are picking out china patterns and not only are you no longer in the running for America’s Next Top Partner your “relationship” was a figment of your imagination. That’s a tough, dry pill to swallow but it is a harsh reality for the new arena of dating in a post-Tinder, post-Sex and the City, pre-Apocalypse dating world. People will be dating, sleeping with, and talking to other people and you will need to find a way to navigate that space.

Whether you’re hazy about commitment, new to a relationship, or playing the field it’s best to approach this grace period with honesty and mutual respect. Let’s say you’ve met someone you really like and things are going really well. After a few dates you will want to check in on how you both are feeling. It doesn’t need to be a grandiose conversation about commitment. You will want to clear up if you are casually dating or seriously seeing each other. You may want to ask if they are seeing other people and disclose if you are. It’s also a good time to calmly tease your feelings on monogamy. It will be unclear until you mention it. Finding out your shiny new dance partner is dating a few other people can be a huge shock. So why not temper the surprise by being as honest as you can as early as you can? I have found it’s best to be honest because then you and your partner can approach your relationship as it is rather than how you both want it to be.

As your relationship progresses you’ll want to have periodic check-ins to be clear about how you are both seeing your future together. Do you want to be in a committed relationship, would you prefer a throuple, are you interested in open relationships? These are important conversations you will want to organically come to. You don’t need to push them, force them, or turn them into a huge confrontation. But it’s good to clear the air. Your best bet is a calm, casual four sentence conversation. You ask a question, they answer, you accept what they say, and you move on. This will avoid any needless escalation or discomfort. In my experience it’s good to ask and be as open and diplomatic as possible. If you feel the situation starting to escalate try to just reiterate your commitment and excitement about the relationship. That way you don’t let fear or insecurity needlessly escalate the situation.

Handling these conversations can be tough. It’s easy for these honest moments to unearth a lot of baggage. The key is to be honest, open-minded and respectful. If your partner tells you they have opposing political views you wouldn’t immediately break up so why should you do that if you have different views on sex, relationships and boundaries. Sometimes the biggest hurdle to establishing healthy and happy relationships is our own personal idealized version of a relationship. That great person you are spending time with is a full-fledged human being so entertain their individual beliefs, opinions and experiences. If you have a calm conversation you can understand how the other person sees your relationship and how they see you. Now this doesn’t guarantee a marriage proposal or that you will not break up. But it does guarantee that you’re on an even playing field and having a healthy conversation. It also ensures you are entering into a relationship with the healthiest perspective you can.

There is no right or wrong way to date. There are billions of people on the planet and there’s someone out there for everyone. But you can never go wrong with establishing honest conversations with people you sleep with and date. If you are honest and open during this grace period it will help you establish healthy patterns and develop organic intimacy as your authentic self. That’s better than implying monogamy if you’re not ready or dating a few people. It also allows you to see how well you can communicate, empathize, and handle tense conversations. Even if it doesn’t go well you’ve worked on the key skills to a healthy long-term relationship for next time. Once you’ve done that you’re in a better position to make it work or attract your right match.

Dating Disabled …What We Have Wrong

by zfortadminin DATING ADVICE, LOVE

We need to stop believing that people with disabilities can’t do these things.

In the age of interracial, transgender, and trans-generational dating, why is it still so easy to get a little freaked when you find yourself attracted to someone with a physical disability?

The answer lies with the many false assumptions and negative stereotypes about people in wheelchairs that continue to be prevalent in our society. On top of that, we also are frequently not portrayed in the media as sexy and desirable. Unfortunately, this misinformation may be preventing you from having the most amazing romance. Drawing from my history as a clinical psychologist, whose specialty is counseling people with disabilities on the topic of dating, sexuality and romance, as well as pulling from my own exploits as a single Manhattanite on the dating scene, I am going to debunk the five most common myths that are current today.

Myth 1:

If you date someone in a wheelchair, you won’t have a fulfilling sex life, if you can have sex together at all.

Fact:

This is probably the most common myth out there, and it is 110 percent false. If you have a body and a brain, then you can have great sex. Through the media, we are often fed the image of how sex is “supposed” to look, and that image involves people with perfect bodies engaged in rigorous porno-style sex. This is very damaging for everyone, disabled or not. Creative thinking, imagination and good communication are actually the key ingredients of having a completely satisfying sex life, and these are possible for everyone.

Myth 2:

The date will be very awkward, and I will do or say something stupid or offensive.

Fact:

This myth stems from the fact that many able-bodied people still view people with disabilities as essentially different from them. Not only are one in every five Americans affected by some sort of disability, but we also need to keep in mind that everyone has issues. For some, the issues are very visible; for others, the struggles are more internal. Having a disability is like dealing with any other curve ball that life throws our way. With these facts in mind, you will see how “normal” living with a disability can be, and that your date is just like any other.

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Is Sharing Secret Passwords a Sign of Trust?

by zfortadminin DATING ADVICE, LOVE

The New York Times reports today on the naughtiest thing that teenagers in love are doing behind closed doors: swapping passwords for their Facebook and email accounts.

It has become fashionable for young people to express their affection for each other by sharing their passwords to e-mail, Facebook and other accounts. Boyfriends and girlfriends sometimes even create identical passwords, and let each other read their private e-mails and texts.

They say they know such digital entanglements are risky, because a souring relationship can lead to people using online secrets against each other. But that, they say, is part of what makes the symbolism of the shared password so powerful.

“It’s a sign of trust,” Tiffany Carandang, a high school senior in San Francisco, said of the decision she and her boyfriend made several months ago to share passwords for e-mail and Facebook. “I have nothing to hide from him, and he has nothing to hide from me.”

In a recent study, Pew found that 1 in 3 teens surveyed share passwords with a friend, boyfriend or girlfriend. The Times explores some of the obvious downsides to this, including obsessive scouring of a significant other’s account for signs of infidelity and using the access for sabotage when a relationship goes sour. One expert they talked to compared the pressure to exchange passwords to the pressure to have sex. Have fun with the latter, kids, but I urge you to consider digital abstinence. Here’s why…

There is something pure and romantic about the idea of sharing everything, and having no secrets from one another. But it’s romantic the same way that Romeo and Juliet is romantic, in a tragic, horrible, everyone-is-miserable-and-dies-at-the-end kind of way.

Email is one of the few private spaces left in this hyper-sharing age. Sam Biddle at Gizmodo says, “This isn’t about having something to hide—it’s about keeping meaningful boundaries in an era when there are verrrrry few. We all need whatever scraps of privacy we have left, and your email is just that.”

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Men Share These Inner Considerations on What Makes an Ideal Girlfriend

by zfortadminin DATING ADVICE, LOVE

“What makes a gal girlfriend material?”

When it comes to getting a man to settle down with you, we’ve all heard advice like “hold out on sex” or “be unavailable.” But if that worked, nuns, Olympic athletes, and frigid work-a-holics would be like dude catnip. So, clearly, we need to go straight to the source to find out what makes a man wanna call you his girl. We asked a bunch of guys this: “What makes a gal girlfriend material?” Turns out, it isn’t a big ol’ juicy bandokandok. Their real answers might surprise you …

“A keeper is someone you feel at home around. Sex is good and all, but it’s nice when you can feel yourself around them without trying to impress them. Someone who makes me laugh is always a plus, or that we can laugh at the same stuff. Also, it’s nice to feel like I’m not the only thing that’s of interest to her, I like someone who is driven creatively and has their own thing going on. Otherwise, a lady is in danger of smothering and that’s no fun for anyone. A good lady should inspire you to be a better person, and vice versa.” – Robert, 30

“I know she’s girlfriend material when no matter what’s going on, you feel better seeing a text from her, or when she walks into the room.” – Brad, 28

“Hard to say. I think it’s personality and the way she handles herself in different situations. Someone who is high-maintenance, or can’t hang out with my friends is a no-no. So, I guess that would be it — she has to be able to hang out with my friends, but also keep her feminine side intact while doing so. And loyalty is a big thing too. Usually, when she’s hanging out with my friends, I can tell where that loyalty resides.” – Josh, 31

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Approaching Dating as a Scientific Experiment

by zfortadminin DATING ADVICE, LOVE

If you think about it, relationships are just like scientific experiments: sometimes, no matter the outcomes of dates, the end results can be unpredictable.

A friend of mine was recently having relationship issues and I had to spend some time consoling and counseling her (Don’t worry, I’ve received permission to discuss this!). As she railed against fate, she moaned something about her predicament that really struck me—the need to communicate without assumptions and to not be inclined to think that something is obvious.

At this point, I tried to lighten the mood by pointing out that as a scientist, she should never have made such judgments. After all, what is obvious to one person is often not clear to another and people are rarely quickly convinced in the lab even when the evidence is there. By the same token, how many times are you going to test the hypotheses before you accept you are right or wrong? Also, you can’t go back and read other people’s minds the way you can a lab book (depending on how well the lab book is kept).

This thankfully brought a smile to her face and like a good collaborator, she threw some challenges towards my argument—are relationships then just a series of hypothesis tests?

ARE THEY EVER!!! Just think about it—dating can be considered a series of experiments with different subjects!

Relationships: the ultimate experiment

It even fits the classical written scientific report format with defined sections on the introduction, materials and methods, results, and discussion. My friend was skeptical. All I could do was show her the evidence (like a good scientist), and hope she came to the same conclusions.

1. Introduction

Well, this section is pretty obvious as this is probably when you meet—introduction, get it?!?! Hahaha! Okay I’ll slink back into my cave now. But really, this is when you also assess the relevant history and concepts so that everyone can understand the current situation. And like a scientific report, this is when you’re supposed to engage the subject of your experiment … I mean, date. *Cough*.

In the way that a good introduction to a paper is meant to be selective, not exhaustive, it’s the same for your date. They don’t need to know (yet) all the nitty-gritty of your history until they decide to become an expert in the field, i.e. you.

And remember to figure out the aims and hypothesis—to find out whether this person is the one! You don’t want to get to the end and realize your study has been for naught.

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The Things You Undervalue About Dating

by zfortadminin DATING ADVICE, LOVE

Cuddling, sharing, and happiness! These are just some of the things we can enjoy about dating someone.

1. By default, you always have someone to do things with.

2. And you can communicate using special eye-code when other people are around.

3. You get honest (read: invested) fashion advice.

4. And like, you finally have someone to make your choreographed dreams come true.

5. Sofa time is accompanied by hi-tech foot-warming technology.

6. There’s also the sweet, sweet relief of a simple hand-holding sesh.

7. You see a SIGNIFICANT improvement in meals…

And finally someone will appreciate your smooth moves in the kitchen.

8. …and twice the manpower for cleaning up (and other boring chores)!

9. Let’s not forget: Joint. Streaming. Accounts.

Guilty pleasures are best shared!

10. In fact, sharing things in general…

11. …and saving $$$ as a result!

(AKA money left over to do even more things together!)

12. Your knowledge improves from adopting their smarts and interests…

13. …and so does your hygiene.

14. Let’s not forget the comfort of sleeping with your S.O.’s shirt while they’re away.

Bonus points if you have a pet — you get all their attention too!

15. Just having someone special to hug and hold is awesome…

…and best of all, even staycations in your sweatpants can be considered sexy.

Curated by Erbe
Original Article

How to Accommodate Different Career Drives in Your Relationship

by zfortadminin DATING ADVICE, LOVE

We tend to focus on the classic reasons why relationships can go sour (i.e., lying, cheating, abuse, etc), never realizing that a lack of compatibility can force a wedge between any couple.

More often than not, the termination of a relationship is the result of two people who, at their core, are incompatible, and unable to respect the aspects of each other’s personality that they could not understand.

When we try to force our partners to pour nicely into the molds we’ve created, we are challenging their natural instinct to shape themselves however they may choose. Often, this occurs in relationships where one person is naturally ambitious and driven and the other is more relaxed and settled.

One of the worse things you can do is attempt to fit your ambitious partner into a conventional mold, or try to change anyone for that matter. I’ve been on the receiving end and it isn’t fun. If you happen to be interested in/involved with an ambitious person, here are seven things you need to know.

1) They will choose work over a date night.

Sometimes, I prefer to work instead of going out with my significant other. The pressure to appease their loneliness would frequently force me out of my zone and into a dress and heels for an evening of distracted dining, rushed conversations, and unsettled energy. The whole time I’m on the date, I’d be taking notes and answering work emails. I would end the night frustrated because I missed hours of work.

Advice:

Set a mandatory date night once or twice a week. This is an opportunity for your partner to break away from work and a chance for you to get the affection and attention you need. If at any point you feel you are on the back burner, express this to your partner and offer some suggestions for how to resolve this.

2) Don’t be intrusive.

When your partner is occupied with their work, the worst thing you can do is to be intrusive. It will not only frustrate your significant other, but more than likely you will feel rejected.

Advice:

It is a mistake to think that you can distract your mate from work with sex or other ploys. When the focus is high and the thoughts are flowing, intimacy is the last thing on your partner’s mind. Learn when your partner is in his or her flow and give them space to create.

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Is Your First Date a Success? Here is How to Tell.

by zfortadminin DATING ADVICE, LOVE

When you’re in the thick of a date (whether it’s the first, second, or fifth), there are so many emotions, thoughts, and feelings running through each person’s head, it can be hard to judge how well the actual date itself is going.

How many times have you caught yourself leaving a date wondering, “Was that good?” “I had a good time. I wonder if they did, too?” Here’s a list of five tell-tale signs that will help you know if you’re date is going well:

1. You both laugh, a lot.

A connection via sense of humor is powerful. If you and your date spent the majority of your time together cracking up, chances are it went even better than you think it did! If you can laugh together, the possibilities are endless.

2. You keep jumping from one subject to another.

One of the best signs that you and someone else have really hit it off is if neither of you are able to stay on one topic very long. You both just have too much to say; one line of conversation reminds you of something else you just have to share with them right away! Fast-paced, exciting conversation like this is a great sign.

3. You didn’t even realize what time it was.

If the date flies by before you even realize what time it is, you can rest assured both of you are having a great time. It’s very telling when a date goes on much longer than either of you had planned. If just drinks turned into hours of talking then into dinner then into a nightcap, you just had yourself a great date!

4. Quiet moments are few and far between.

When you’re first getting to know someone, lag time between conversation topics should be pretty much non-existent. It’s natural for the fervor of new conversation to temper itself over time, but the very beginning should be filled with non-stop get-to-know-you exchanges. If you’re already experiencing painful, awkward silences on the first few dates, someone could either be extremely shy or just not the right match.

5. Your initial feeling when you get home is positive.

We all fall into the trap of over-analyzing a good situation. Don’t do that! When you walk in the door after your date, and the first feeling your gut gives you is “YAY!” then go with it. Don’t muddle your good feelings with pangs of nervousness or second-guessing. Chances are, if you truly believe the date went well, it did. Now relax, pour yourself a glass of wine, and get ready to divulge all the details to your friends.

Curated by Erbe
Original Article

Creative, Playful Dates…Try One a Week

by zfortadminin DATING ADVICE, LOVE

You have a first date coming up and you want to make a great first impression.

Sure, you could do the traditional coffee date or the cliche dinner, but that isn’t going to impress anyone. If you want to impress the shit out of your date, it’s time to get creative.

Have An Art Picnic

Bring some colored pencils and those adult coloring books with you on a picnic. You’ll get points for coming up with a unique twist to a picnic, as well as your food choices. Speaking of which, don’t choose anything messy. Finger foods are best.

Take A Cooking Class

Not only does a cooking class give you something fun to do, it also shows your date that you’re good at following directions. That means you’ll follow directions elsewhere, like the bedroom.

Go Shopping For A Relative

Nothing melts a woman’s heart like showing how much you care about your family. Make a point to stop and buy something for your mom or sister. Ask for her help picking it out. You don’t need to have the entire date be centered around this, but if you’re walking through downtown, stop in a shop along the way “spontaneously.”

Play Games

If your date is on the nerdier or nostalgic side, head to the arcade. It gives you something fun to do. Plus, you’ll impress your date by showing that you can be a good sport if you lose at air hockey.

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My Crush Method Protection

by Eliza Hurwitzin LOVE

I blame it on my grandparents.

I think I’ve always had an idealized image of love and relationships. Part of the blame goes to Hollywood, with romantic comedies being a staple of my childhood. But I place the rest of the blame on my grandparents. They were high school sweethearts and were still completely and totally in love with each other. They would go on walks together every morning. Run their daily errands together. Watch Jeopardy together. Their days were spent, side by side, and the mundane errands never seemed to be mundane to them. I assumed it was simply because being together was joy enough. One of my favorite things they had hung up on their fridge, next to the artwork from me and my brothers and sisters and cousins, was a “Love Is…” comic strip by Kim Casali that said “Love is Having Someone to Hug.” Just like their relationship, it was simple, sweet and perfect. It was exactly what I wanted.

I clung to this notion of the perfect relationship desperately and because of these firm convictions and my stubbornness, I didn’t date in high school or college. I rarely even considered it. Though I would develop crushes, they never panned out, because as soon as I found a flaw, I would end it. If I couldn’t imagine growing old with him, taking a morning stroll together, it was over before it began and I would wonder why I was still without love. I remember one guy in my photography class in college; he had long hair and I felt a connection with him immediately. He was nice and seemed smart; there really was nothing wrong with him! I sensed that he liked me, but when he asked me out I declined. I had somehow convinced myself that he was pretentious. Another guy I went on a couple of dates with was a little too short for my liking…The thing is, I’m 5’1 so why would I bother being so picky about a vertical challenge that I suffered from too?!

Other times I would develop crushes on guys who were clearly disinterested. One crush in particular was on and off for 3 years. This is just way too long, but you can’t help your emotions. I had no reason to develop a crush on this guy. We barely ever spoke. He was shy. I was shy. He was from my hometown and I would only see him when I returned home from college for the summer and holiday breaks. Because of our lack of communication, I was able to create this long, unspoken, but deep connection between us. I call this the crush method form of protection. For someone who wanted a relationship, but didn’t really want a relationship, the crush method was perfect and non-threatening. Without any actions, there could be no consequences. Looking back, however, I realize these crushes were just another way of protecting myself from a committed relationship. I was letting fear decide my fate. Why take a risk on a relationship, I thought, if it wasn’t going to last? My mom would tell me that I was too picky and had my standards set too high. Although part of me knew this was true, I was unwilling to let go of the idea of a perfect romance.

By the time I was in my mid-twenties, I still hadn’t had a serious relationship. I started to feel embarrassed and worried that love just wasn’t in the cards for me. I was on all the dating apps and sites, to no avail. I was ready to give up and resign to a life alone until I realized that maybe, just maybe, my mom was right. Perhaps I was being too picky. It was time to lower my unrealistic expectations. But if let go of my standards, would I also have to let go of my idyllic, romantic notion of love? I was willing to give it a shot, but had a feeling it would prove difficult. After all, this was a belief that I was practically born with.

Fortunately, I quickly realized that this wasn’t a notion I had to let go of. What I did have to let go of was taking dating so seriously. By doing so, I was setting unrealistic expectations that every date would/should end in a lasting relationship. It wasn’t until I started dating for the fun of it, rather than finding the absolute perfect person, that I was able to find love. I did have to date a couple of duds in the process, though. There was a guy who was a terrible listener. Another guy who seemed lazy and unmotivated, and didn’t seem to have goals or ambition. Not only did those duds helped me realize what I want and need out of a relationship, but they also showed me that no one is perfect, everyone has flaws, but despite that, there is something redeemable in us all. The bad listener was so funny and fun to go out with. He would tell me long stories about his past, his family, and his childhood that would never cease to make me laugh. But I grew tired of his inability to hear me when it was my turn to speak. This, in my opinion, was selfishness. I learned that listening is a trait I care most about. Though the lazy guy couldn’t tell me one future goal of his or even past accomplishment, he had a vast knowledge of music. He had some passion, though it didn’t translate to any action. Still, I learned a lot. Because I opened myself up to the dating world, I knew what I was looking for in another person, and I found him. A good listener. A kind person. Someone to make me laugh. A hard worker. No, he wouldn’t meet my unrealistic expectations set in my early teen years, which was basically a mixture of Prince Charming and Jake Gyllenhaal. He’s short. He’s funny. He’s incredibly messy! No he wasn’t perfect. But neither am I. Nor is our relationship joyous and happy all the time, as I imagined my grandparents to be, but it’s ours and because of that, it is perfect. Though the person you love may be different than you’d expected, your relationship should be exactly how you envision it.