Using Goddess Energy…In Bed

Giving zero care about what your body looks like. Game?


No matter where you identify across the gender spectrum, conscious connection with divine feminine energy can be a powerful practice in love and sex. This can be as simple as imagining yourself with goddess-like qualities, invoking the deity herself in loving ritual, or even engaging in full-on role-play with your partner. If the natural order of magic is love…the natural order of love is magic. Your inner goddess is waiting to be freed…so choose your energy wisely!

Here are five tips for using Goddess Energy in bed.

1. Discover the Divine in You.

Which Goddess do you identify with? This can change from day to day, depending on your mood. For myself, there is one multi-dimensional goddess in particular that helps in all occasions. What matters most is how you feel, so find what’s right for you.

Here are a few ancient archetypes that might get your imagination going…but keep in mind: these are only four of thousands of options.

– Aphrodite:

One of the most popular of the ancient love deities, Aphrodite is the Greek goddess of love, beauty, pleasure and sex. The Romans knew her as Venus. Worshippers invoked her for all things seduction. Fine art depicting Aphrodite’s famous curves is everywhere. Even the word “aphrodisiac” was derived from her name. It’s safe to say that Aphrodite is the O.G. of all things love.

Element: Water / Colors: Pink, Red, Gold, Seafoam Green / Mineral: Rose Quartz / Aphrodisiacs: Pomegranates, Chocolate, Roses, Perfume

Love or Drugs: Do You Have an Addict Lover that Can’t Choose?

Love or Drugs?


A Hopeless Ultimatum: ‘It’s Me or the Drugs’.

When you love an addict, you spend a lot of time and energy hoping he or she will change. You probably put up with a lot of unacceptable behavior. The addict may steal from you, lie to you and make promises that he doesn’t keep. He or she may disappear for days on end and neglect you or other family members, including children. The person you fell in love with doesn’t seem to be there anymore.

You may reach a point that you feel you can’t take it anymore and you threaten to leave. You issue the ultimate threat:

It’s drugs or me.

You hope he’ll choose you. You expect him to choose you. Anyone who really loved you would choose you, wouldn’t he?

It’s not that simple.

The Nature of Addiction

The nature of addiction is that the addict is obsessed with using drugs. He chases the effect provided by drugs compulsively and on a level that is far beyond his control. No matter how much he wants to choose you, he can’t.

If he could simply choose to stop, he wouldn’t be an addict.

The urge to continue to use drugs is both psychological and physical. Attempts to discontinue use result in extremely unpleasant, even dangerous, side effects. If he tries to stop, he may experience shaking, sweating or a sense of extreme panic. In some cases, discontinuing drug use abruptly can lead to seizures or death.

When an addict uses drugs over a long period of time, he experiences changes to his brain. Levels of chemicals in the brain known as neurotransmitters are altered. Not only is the pleasure center of the brain affected, but there are also changes in the way the addict learns and makes decisions.

Experiencing life under the influence of chemicals is his new normal, and life without mind-altering drugs feels terribly abnormal to him. At this point, his relationship with drugs has become the most important relationship in his life. Anything that threatens that relationship is likely to be discarded, not because he wants to choose drugs over you, but because he has to. He truly doesn’t have a choice.

He will choose drugs over everything, not just his relationship with you. Drugs will come before his job, his friends, his other family members, his church, his goals, his dreams and even his basic survival tools such as food and water. He may forget to eat and may neglect personal hygiene.

Your Role in Breaking the Cycle of Addiction

Loving an addict is painful. You stand by helplessly watching your loved one destroy himself and you may feel hopeless. The more you scream, yell or threaten, the more he turns to drugs and tries to blame you. You may try to set limits and ultimatums to no avail and eventually you may decide to end the relationship if the addict won’t give up the drugs.

You are truly powerless over his addiction.

You can’t control or cure his addiction, but you may have some influence over him. Family members may join together for an intervention. If you follow through on ultimatums and threats and learn to stop enabling addictive behavior, there is a chance the addict will be willing to take steps to get help.

The most important thing you need to focus on is taking care of yourself. Put energy into focusing on your own life instead of trying to control him. Join a support group such as Al-Anon or Nar-Anon. Learn as much as you can about the disease of addiction, and about your own codependence.

Although it is painful, remind yourself that if the addict chooses drugs over you, it’s not personal. If addicts could choose not to use drugs, they wouldn’t be addicts.

Choosing to stay in the relationship is a personal decision. As long as you live with an active addict, you need to get help and support for yourself. Offer as much love and support to yourself as you offer to the addict. Learn to set boundaries to protect yourself, and know that his rejection of you is caused by addiction, not absence of love.


Curated by Erbe
Original Article

5 Ways You Can Make a Long Distance Relationship Work

What comes to mind when you think about surviving a long-distance relationship?


Do you experience negative or positive emotions? Whether you have been in a long-distance relationship for a while, or recently started a long-distance relationship, it’s important for the both of you to be on the same page.

Being in a long-distance relationship is a challenge, but definitely worthwhile if you are committed to developing your relationship. A long-distance relationship can either bring the two of you closer together, or pull you further apart. I want to share with you the top 5 precedents that my husband and I used while we were in a long-distance relationship. I highly suggest that you share this article with your partner. There will be a “Take Action” exercise at the end of each precedent that I encourage the both of you to implement. This article is not really about just “surviving” a long-distance relationship, it’s about developing and growing your long-distance relationship.

Precedent #1: Be Committed

When you are in a long-distance relationship, it’s important for the both of you to know that you are equally committed to developing the relationship. Why bother being in a long-distance relationship when one or both of you are not committed? You might as well just have it be a fling and then find someone locally. So, the first precedent to surviving a long-distance relationship is to both be committed to maintaining and developing your relationship.

Take Action:

Spend some quality time talking with your partner about the commitment that you have in the relationship. It’s important that the both of you are on the same page when it comes to investing your time and energy into it. It’s all about effective communication and knowing that you are just as committed as your partner. Simply ask your partner, “Are you committed to developing our relationship?” The sooner you’re able to be on the same page, the sooner you’ll know if this relationship is worth your time and energy. Wouldn’t you rather know where your partner is at now instead of investing so much and possibly finding out later that they’re not as committed as you thought? Be open and make sure that you’re on the same page when it comes to the level of commitment in the relationship.

Precedent #2: Write it down

Surviving a long-distance relationship is definitely a challenge, but when you know what your partner plans on doing in developing your relationship, you will feel much more secure. It’s important for you and your partner to write down on a piece of paper the commitments that both of you plan on living out every single day in developing your relationship. My husband and I did this while we were in a long-distance relationship and eventually used these commitments for our vows on our wedding day. I’m not saying write down your future wedding vows, I’m sharing this with you because I want you to know the power of writing down your commitments to each other.

Take Action:

Use whatever kind of communication that the two of you have and take the time to write down your commitments to each other. I would suggest using either Skype or FaceTime when doing this exercise. It would be best to actually see your partner. Start off by writing, “My commitment to (your partner’s name)…” Then start writing down the commitments that you plan on following through with every single day. Some examples may be sending your partner a text message during your lunch break or calling your partner after you get home from work. You decide the commitments you plan on doing for your partner. Take some time to write down the commitments that you have for your partner and vice versa. Once you’ve finished writing them down, say them out loud to your partner. Once you’ve shared your commitments, make a copy of them and send the original to your partner and have them send their original to you. This way, your partner will have your commitments to them, and you will have their commitments to you. Have these commitments in a place where you see them daily. This will really help in staying connected with your partner.

Precedent #3: Take the time to visit

You may have a busy schedule with work, but when you are committed to developing your relationship, you will take the time to visit your partner. You may have to do some planning around your schedule, but when you make the effort to visit, your partner not only feels important but you are able to physically spend quality time together to develop your connection. And when you do visit your partner, make sure it’s quality time. It’s all about planning. When you visit your partner, spend time focusing on loving them. If you can help it, don’t be on any business phone calls or dealing with work while you’re there. The secret to taking the time to visit your partner is to spend 100% quality time with them.

Take Action:

Take a look at your schedule and plan on visiting your partner. Depending upon the distance, you may have to save up some money before visiting. But when you’re able to plan ahead and save as much money as you need, you’re showing your partner that you care and that you want to develop the relationship. When you continue to make excuses and don’t take the time to visit your partner, that’s a clear indication that you’re not committed to developing your relationship. You may want to add how many times you want to visit in your commitments to your partner.

Precedent #4: Think long-term

This goes back to precedent #1 of being committed. With commitment, you will need to also think long-term. Where do you see this relationship going in the long run? You will need to take some time to reflect on why you’re in this relationship? Some of us end up being in a relationship because we’re lonely or just want to say that we’re with someone. Make sure you are in your relationship for the right reasons.

Take Action:

What does the future look like with your current relationship? Do you see yourself being with this person for the long run? If you’re unsure, why? What are the key issues that need to be discussed with your partner? I want you to take the time to communicate these questions with your partner. Remember how I’ve shared with your the importance of being on the same page? Well, it’s important to be on the same page when it comes to long-term commitment. If you or your partner are experiencing certain issues like lack of trust or jealousy, it’s important for you to have an open discussion about these issues. If you feel stuck, I would suggest that the both of you seek counseling. It’s always helpful when you can have a third person who can look at your relationship without any attachments or emotions involved.

Precedent # 5: Be Real

When it comes to surviving a long-distance relationship and growing the connection with your partner, you need to always be real. It’s important to know who you are and express the real essence of you to your partner. We all know that during the beginning stages of dating, we experience that “Cloud Nine” feeling where we see our partner as being perfect. But we all have imperfections and eventually these will come out. There is nothing wrong with having imperfections, we’re only human. Make sure that you share with your partner all aspects of you, not just the good ones. Don’t play any games! This is a big NO-NO when it comes to being in a relationship. Being real and not playing any games will help you and your partner truly get to know each other. How can you possibly get to know your partner when they are playing games and not being their real selves?

Take Action:

Take some time to reflect upon who you are. Are you staying true to yourself? Are you expressing the real you or are you playing games and putting up a façade just so your partner likes you? It’s important for you to ask these questions because this is an important aspect of building the foundation in your relationship.

These are the top precedents that my husband and I set in our relationship from the very beginning and still use today. When you’re able to set good precedents in your relationship, you are building a solid foundation. When you don’t have any precedents in your relationship, the foundation is weak and will fall apart. Surviving a long-distance relationship is all about creating and maintaining a solid foundation!


Curated by Erbe
Original Article

Are You Compatible? Fighting and These Relationship Habits Can Tell You

Can you pass the compatibility test?


There are some pretty well-established relationship qualities that confirm you and your new partner are a match made in heaven: excellent communication, a feeling of giddiness and delight when you are together, a sense of ease and comfort. But what are the weirdest signs you’re compatible? At first sight, they might make you stop and scratch your head and say, “Hmm … really?” But after you stop and consider it for a little while, they actually start to make sense, even though they are certainly not normal conventions of what stellar relationships look like. It’s the wild and wacky stuff that just makes you good together, even though it maybe doesn’t completely make sense. That kind of stuff.

I reached out to dating and relationship experts to find out what kinds of things they’d nominate for this list, because all I could think of was a mutual love of Seinfeld, When Harry Met Sally, and long meals in bed. (Best match ever!) Here are 12 ways you can tell if you’re compatible with your partner that you’ve never thought of before. Take that, haters who secretly thought you’d never find the perfect, head-over-heels, drunk-in-love match of the gods!

1. You’re The Same Kind Of Shopper

Nope, didn’t see that one coming. “If you’re both bargain hunters, you’re more likely to be compatible than if one of you is a spender and the other a saver,” New-York–based relationship expert and author April Masini tells Bustle. Ohh. Yeah, that sounds about right.

“Money is a big deal in relationships, and shopping is a daily or weekly event, whether it’s just buying gas for the car, or food shopping, clothing shopping, shopping for a new car, a new condo or new furniture. When you have similar shopping habits, you’re less likely to fight over money and more likely to have an easier time together in a relationship.” So spendthrift + spendthrift = love, and miser + miser = love, but as for spendthrift + miser, well, ne’er the two shall meet. Got it.

2. Your Mutual Friends On Facebook Are Blowing Up

Do you have, like, 100 mutual buddies on FB? A lot of friends in common is a sign of mutual compatibility, life coach Kali Rogers tells Bustle. “Before online dating hit the internet, the majority of couples met through mutual friends,” she says “If you share a lot of the same network, chances are you share similar tastes and values, considering you hang out with a lot of the same people.” And this could lead to a happy, healthy relationship. Plus, you already know lots of each other’s friends, so you already have that part down pat. Easy-peasy.

The 7 Most Frustrating Types You’ll Meet on Dating Sites

Of course, there are many amazing single men out there looking for love but here are…


Five and a half years ago, at age 39, I was widowed suddenly. For a long time after that, I absolutely detested it when anyone would refer to me as being “single.” It was insulting to me. Single people hung out at singles bars and went out at night looking to meet other single people. Single people had a choice, or some version of a choice in their single-ness. Not me. My husband was dead. My life was ripped apart from me in one shocking second. I was widowed, NOT single, and there is a huge difference.

I didn’t want anything to do with the single life. I wanted no part of it. I just wanted my husband back. Now, years later, I still feel that way, because I still and will always want my husband back, and want that life that I had and never got to fulfill. But, I’m also human. And humans get lonely. Humans need to feel loved. Humans need companionship, and to spend time with other humans whose company they enjoy. So, sometime last spring, I attempted something I didn’t think I would ever attempt in my lifetime. And after my experiences, I honestly cant really see myself ever attempting it again. Dating sites.

To say this experiment has been interesting, is the understatement of the century. It has been downright weird and bizarre. Now don’t get me wrong. I have met some very nice people on these sites over the 10 months or so that I did it, here and there. But the weirdness and the confusion far outweigh the “nice”, at least in my experience. And the whole concept of meeting people this way, is extremely strange and foreign to me, still. Maybe because I am 45 years old. Maybe I’m just old school. Maybe this just doesn’t work for me. Or maybe its just weird and that’s just the way it is. I don’t really know. Yet here I am, stuck in this world of “unwillingly single.” And although I don’t have much interest in continuing to meet people this way currently, I have remained on 2 of the sites, mostly for comedic purposes (it sure gives great material for articles like this one!) If you are new to dating sites, one thing to take note of is that when you first join, you are like “fresh meat” for all the members. The responses are overwhelming at first, and yes, flattering. You start to think: “Hey, a lot of people think I’m attractive! This isn’t so bad!” Then you realize fairly quickly, that a good portion of those people are completely off-their-rocker-bonkers. After you are on the sites for a few months, the novelty wears off. Unless you are blonde and skinny with a perfectly sized body, all those multiple messages per day you were getting, telling you how gorgeous you are, start to wither away. So, even though I have remained on 2 of the sites, its mostly due to laziness of deleting my account. (I do the free ones. I’m not PAYING for this shit-fest!!!) The sites have been mostly silent as of late, aside from a random message now and then from a complete weirdo.

10 Creative Ways to Tell Someone Just How Amazing They Are to You

Saying “I love you” can become a form of punctuation in a long-term relationship.


People say it at the end of a phone call, or on their way out the door, or as they’re falling asleep at night. And there’s nothing wrong with this. Expressing love often is a good thing! And it’s a nice way to check in with your partner each day — or multiple times a day.

Except that when you say it so often, the phrase can become rote. How often do you say those three words, “I love you,” without stopping to think about the fact that you love this person? Most of the time, right? Again, there’s nothing wrong with this. We’re all busy. We have jobs to do, Facebook statuses to update, weeds to pull, mail to open, sex to have. If we paused to consider what it means to love someone every time we said “I love you,” we’d never have time to shop for groceries.

That all said, sometimes it’s nice to stop and actually think about how much your partner means to you. So here are 10 things you can say to your partner to convey this — words that are much harder to recite without thinking about what they really mean. Especially the parts that make you blush. Just don’t use them all up in one day!

1. You’re so effing hot.

That sneaky swear word is there to say: I’m so overwhelmed by how good-looking you are that only an f-bomb will truly convey my feelings.

2. I’m more in love with you today than I was yesterday.

We like the specificity of this. It’s not just that you love your partner more than you used to — it’s that today you actually sat down and thought about the fact that your love grew in the past 24 hours.

3. You just made me laugh so hard I almost peed my pants.

OK, maybe skip the pee mention. But you get the idea. Fortunately, for long-term monogamous couples, a sense of humor doesn’t droop in the same way an aging penis or aging boobs do. Still, it’s easy to forget how funny your partner is. This is a reminder to take the time to make each other laugh… and to appreciate it when it happens.

10 Ways Millennials Do Relationship but Don’t Date

Is dating dead?


Not only is it challenging for Generation X to understand the new millennial mating rules of the 21st century, it’s difficult for millennials themselves to understand them, since there’s often so much grey area. Here, we try to define the terms explicitly, so we can all get on the same dating page. Even though dating is dead.

1. Dating or Going on Dates:

This does NOT happen anymore. It’s too old fashioned, too formal. The best you’ll get is coffee, a casual drink, or hanging out at someone’s house or apartment. If you want to be taken out to a nice dinner, take yourself. Even if people do get together in a way that an older generation would consider an official date, millennials will never call it a “date.”

2. “Talking”:

This means texting between two people who have a clear interest in one another in some romantic or sexual way, but who aren’t ready to make anything official. It may include face-to-face communication and/or sex, though it’s not a requirement. A.k.a. hanging out.

3. Hooking Up:

Some kind of early sexual exchange without commitment. This can be anything from intercourse to just making out, though it’s usually more NC-17 than PG. Hooking up, no matter how good the sex is or how many orgasms were had, does not determine or inform seriousness, exclusivity or commitment.

4. The Quick Jump:

After talking or hooking up, if both parties are interested in a relationship, they will eventually become significant others. There is no in between phase where they are going on dates. Things are quicker today: it’s a yes or a no, a few short weeks of being unofficial, followed by a serious relationship. There is an extreme casual and an extreme formal, and pretty much nothing in between.

How an English Editor Ended Up with a Moroccan Tribesman

Publishing executive falls for Moroccan man she first planned to cast in a book

Now successfully wed to Abdellatif, a Berber tribesman from a mountain village


My best friend stared at me as if I had announced that an asteroid was about to obliterate life on Earth.

I had just told her that I was moving to Africa to marry a man I had met only six months previously, and her reaction was typical of the scepticism which greeted me whenever I told anyone about my exciting plan.

‘You’re utterly mad,’ she said. ‘You hardly know him. He could be a rapist, a conman, anything.’

My other friend Bruce’s reaction was initially one of surprise, too. ‘What?’ he asked, his eyes looking as if they might pop out of his head.
Bruce was my 28-year-old, 6ft 8in rock-climbing partner. We share a close but platonic friendship, and he was my companion on the trip to Morocco in 2005 which had resulted in my momentous decision to move there.

Deciding to move to North Africa had initially felt like a huge risk, but by the point where I was telling friends about it, I’d come to terms with the fear and was feeling steady again, and ready to make the move.

Sharing my news with friends and family felt like the first step of a long climb.

I’ve always had a bit of a wild streak, and I was never one of life’s fitters-in. Eschewing decent, steady men with proper jobs, I’d been involved with a succession of penniless poets, actors and singers.

They were charming, handsome and seductive, but not the sort of men with whom you could settle down. It was as if I deliberately chose the unsuitable ones in order to avoid commitment.

And, now, as far as my best friend was concerned, I had trumped them all.
It was easy to see why she might think this. After all, my inamorato, Abdellatif, was a Berber tribesman from a mountain village in south-west Morocco, who looked impossibly exotic in his native turban and robes.

Ladies, Why You Have to Spell it Out for Us Men

Rasputin, lover of the Russian Queen, seemed to have an almost supernatural way with women. He was a divisive figure, what with his mystical influence over Tsar Nicholas II and his wife Alexandra, but also with his womanizing of Mother Russia. He resembled an evil creature akin from a Tim Burton movie, and yet, managed to charm any beautiful devushka that came in contact with him, including the tsarina, as if he had access to their brains.

Thankfully, men don’t have this uncanny ability to control the minds of women. Other than Rasputin and Professor Xavier, us men struggle to read women’s thoughts, let alone control them. The majority of arguments I have with my wife is because I haven’t done something she wished I did. And herein lies the problem, wish. Perhaps you’ve said this to your husband, or you’ve heard your girlfriend surprise you with it; “I wish you…”

Women seem to have this natural ability to sense what their other half wants or needs. They just know, call it intuition, but women know. A lady doesn’t have to wish for her sister to do something. They just know. How do you do it? I once saw a pentagram of five women having separate conversations and being able to understand and respond to each other. All at the same time! I trembled as I witnessed this quintuple communion. I can’t even understand my own thoughts. How are you multitasking conversations? Maybe that’s why you ladies were mistaken for witches and burned at the stake. You freaks us men out with your supernatural powers.

Most men don’t have this ability to just know when their lady partners need them or want something. We need to be asked. And that’s where a lot of arguments seem to seed. Women expect men to have this intuition and we simply don’t, which understandably frustrates you because it seems like we don’t care about you. My wife has often become angry and betrayed by my actions, because I simply didn’t know. To me, she inexplicably gets angry at something I didn’t know about which therefore seems a little irrational. To her, I am insensitive idiot for not being attentive when she needs me. As George Carlin once said, “Women are crazy, men are stupid, and the main reason women are crazy is that men are stupid.”

To you lovely ladies, we seem stupid, and to be honest, we often are. So maybe, if we’re as stupid as you say we are, try and not be so angry at us. And instead teach us, show us, spell it out for us. We’ll slowly learn, very slowly; I must emphasize how slow this process will be. But we will learn. I adore my wife. She is everything to me. I try my best to be a good husband. But some days, she looks at me like a brain damaged ape who’s looking at a Jackson Pollock painting.

Please, ladies, don’t expect us to read your mind. We are not Rasputin. Both in his telepathic ability to read and with his, it is rumored, his 13 inch penis.

Navigating Career Imbalances Within Relationships

When it comes to you and your partner, is one of you more ‘successful’ than the other? If you worry that career imbalance is straining your relationship, you are not alone.


In today’s busy world, ‘a stable career’ can feel like an oxymoron. The average person will switch jobs ten times before the age of forty, says the Bureau of Labor Statistics. And that number is projected to rise.

So it’s safe to say that your partner may become more or less financially “successful” than you are at any given time. ‘Breadwinner’ status may go back and forth as the years go on. This might trigger some conflict, especially if the goal is a 50/50 partnership. But depending on how you choose to look at them, financial imbalances and career disputes can become opportunities to grow stronger as a team.

I’ve been in relationships where resentment grew when I was more successful. I’ve also been unemployed while my partner worked long hours. These scenarios can be hard to navigate, but I’ve found some great ways to cope.

So here are some tips on working through common career-related dilemmas.

Disclaimer: I am not a therapist, and my advice should never take the place of one. For serious disputes, I highly recommend couple’s counseling.

Scenario #1: The Breadwinner Feels Overburdened, While The Under-Earner Feels Un-empowered.

It’s unfortunate that modern society holds money as a primary power symbol. But when it comes to love, there are ways to change this dynamic.

One way to start is taking time to examine how each of you contributes to the relationship. Love is about more than money, after all – and if it’s become the primary issue, focusing on more positive aspects might make for an easier fix. Approach each other with an open mind, making mutual appreciation the primary goal.

Perhaps you pay the utility bills, but your partner spends hours running important errands each week. In this scenario, you offer money while they offer time. In the grand scheme of life, the two balance each other out quite nicely. Thank each other for your contributions, and ask for more ways to be helpful.

Maybe your breadwinning lover works a high-stress job, but you spend considerable energy providing emotional support and doing chores they don’t have time for. You’re both contributing to the partnership, and that’s worthy of acknowledgement.

By opening a dialogue about your contributions, you may find that your relationship is more balanced than you think. On the other hand, you may notice some significant imbalances that need to be worked out. And it’s okay! Like your careers, life has an ebb and flow. Find ways to balance your contributions.

Scenario #2: Resentment and Jealousy.

If the breadwinner works full-time and does all the cleaning and makes all major financial decisions, the lower income partner may feel they don’t have a purpose. Do you feel jealous of your partner’s success? Begin by recognizing your own contributions (see Scenario 1). Note what’s currently out of your control (the job market, perhaps) and take charge of what you can change, such as communicating better or committing to self-care.

You may find your partner resents you for doing less, or making less money. This is because of imbalance, and it’s important to resolve this conflict before it grows unmanageable. If you’re doing too much, ask for help. If you feel like you’ve been left in the dust, find ways you can balance the other.

An empowered lover is a happy lover, and respect goes both ways. Talking about your feelings and committing to finding solutions can help alleviate stress on all sides.

Scenario #3: The Breadwinner Makes All The Decisions

Author Deborah Price suggests giving the lower-income partner more control of financial decisions, or at least 50/50 participation. This creates a more healthy dynamic where nobody has full control of the other, and neither one makes all the decisions.

If one of you won’t make any decisions, that’s another story. Ask each other why this is, and work together to find balance.

Scenario #4: The Lower-Income Partner Feels Entitled to Do Less

If your partner feels they have nothing to contribute, they might lack motivation across the board. It’s okay to encourage them and ask for more help. Asking your partner to step up (in a mindful and compassionate way) will only help both of you grow. And appreciating their contributions, no matter how small, can go a long way.

Scenario #5: You Worry You’ll Leave Your Partner Behind (Or Vice-Versa)

Talk. Talk, talk, talk, talk, talk! When I was faced with the prospect of confronting my partner or letting the relationship crumble, I made the mistake of suppressing my feelings. Surprise, the relationship failed!

Sometimes, things aren’t meant to be. But if you wish to succeed as a team, it’s important to be open about your fears. In my current relationship, my partner and I motivate each other to succeed (in all areas of life). When imbalance inevitably appears, we’ve learned to face it head on and work together to fix it. It’s never easy, but it’s worth the work we both put in.

Love may not be your “career,” but it is an equally important full-time job.

Everyone’s priorities are different. But while you may hope to keep your job for ten years, your relationship can last a lifetime and give you what your job can’t (emotional support, anyone?). It’s common for career imbalances to occur, regardless of gender or relationship status. When partners commit to each other with compassion, persistence, trust and openness, success in love can have a positive impact on other aspects of life…including your career.

You don’t have to choose one or the other. Choose success in every area that matters most to you.

Final tip: I cannot recommend counseling enough. A professional can work with you individually to address your unique situation. The scenarios listed above may be common, but each individual is different. Similar to how education can help your career, counseling can be a valuable investment for your love’s long-term success.

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Leaving Behind Drunken Trysts: A Fabulous Single Gal’s Guide Towards Meaningful Connections

2016 really shook me up. It was the last year of my twenties, but by the way I was conducting myself, you would’ve thought it was my last year of life.


Fabulous Single Gal in the City

I was your average twenty-something millennial—I went out (a lot), I drank (a lot), I partied (way too much…way too much). It seemed like every week there was a new guy flavor in my life and that was just part of being a “fabulous single gal in the city” (barf). As a person who lists “actor” under “career title” on her tax returns, I made my own schedule and adhered to no real boss ever. In turn I had no health insurance because caution is for chumps. I was constantly hungover and almost prided myself on being a classic Gen-Y fuckup. “Poor me! But this is my journey, fam! Yolo!”

I turned 30 in October, and my siblings threw me the surprise party to end all surprise parties (I still have one huge helium balloon wandering aimlessly around my apartment ceiling…still). I did what felt like the appropriate amount of drinking and drugs. Woohoo. Fun all around. Honestly, I still think the party was a great time and the hangover seemed worth it.

Drunken Trysts

Underneath all that I was dealing with some inner turmoil—four months earlier I went back into therapy to try to begin the process of curbing my self-sabotaging tendencies. As charming as that looks on “Girls,” it was really starting to take a toll on me. Especially in my love life, which seemed like an endless string of short-lived, drunken, reckless, infatuated trysts with emotionally unavailable men. It was all slowly eating at me, edging me toward certain destruction. My therapist started to subtly point out how the common theme in all of these problems was my drinking habit, to which I said: I’ll never stop drinking. You can’t make me.

I had been making half-assed attempts at cutting back on alcohol since the end of summer, which only resulted in heavier binge drinking on the weekends. At that point my alcohol tolerance was so high that I’d drink to the point of browning out or blacking out, because I didn’t feel that drunk even after four or five drinks. It was normal for me to drink a lot, and drinking was how I connected to people, romantically or otherwise.

True Love Lessons with Sierra: When You Know, You Know

How do you “know” if someone is the right person for you?


sierra

Watch as Sierra Mercier:

  1. Shares her wedding (The First Winner of ‘the Knot’ Dream Wedding).
  2. Discusses, ‘When you know, you know.’ How do you “know” if someone is the right person for you?
  3. Shares the ‘True LOVE Lessons’.

Declutter Your Love Life for Spring

Your bedroom may be free of clutter, but what about your heart?


Spring Cleaning isn’t just for belongings; it’s for improving the quality of your life. This is the perfect time of year to discard what no longer serves us – and yes, this includes relationships. We all have our own unique energy drains, emotional rough spots and cluttered habits that could use a little ‘clean-up’ from time to time. If you’re hoarding a mess (even too much of a good thing), it’s time to make room for what you really want.

Spring Cleaning your love life works in three steps: (1) Defining the things that drain your energy. (2) Recognizing why they don’t serve you. (3) Taking out the trash.

Here are six areas to consider:

1. Your Time:

“How we spend our days is how we spend our lives,” according to Annie Dillard. What are you doing that just isn’t working? Are you too busy for love?

If you don’t make time to build new relationships now, you’ll never have time to maintain them in the future. So how many unnecessary dating apps are you using? Do you spend hours each day on social media, instead of making quality time with your partner or date(s)? Does your work, hobby or social routine make it hard to commit to relationships? If time is money, budgeting is important. Cancel ‘investments’ that don’t bring results.

2. Your Self:

Low self-esteem, lack of a personal care routine, and poor mental/physical health are all serious buzz-kills in the love and sex department. If you feel insecure or unhealthy, here’s your chance to commit to solutions. Define and delete the beliefs that drag you down.

Everyone is a work in progress; if you can’t accept that about yourself, you’ll most likely struggle to accept it in your partner. So if you want to find love in relationships, the first step is to cultivate that in yourself. Examine your self-worth and care routines, and note how that translates to your interactions with others. Outer results reflect inner decisions. The way we see ourselves is often how we treat our partners.

3. Your Baggage:

Have you noticed negative patterns in your relationships? Does pain from your past make it harder to trust? Fear is love’s greatest obstacle; so in terms of baggage, handle with care.

The first “thing” that pops into your head can often improve with practice: journaling, talking it out, reading self-help books and/or spiritual work. But when it comes to deeper wounds, a therapist, spiritual leader or mentor can and should be asked for help. Taking honest inventory of our own baggage is a crucial part of de-cluttering our love lives.

Why Are Women Choosing Each Other as the Primary Partner in Tanzania?

In the Mara region of northern Tanzania, Abigail Haworth discovers an empowering tribal tradition undergoing a modern revival.


Mugosi Maningo and Anastasia Juma’s homestead lies among a cluster of hamlets that make up the remote village of Nyamongo in far northern Tanzania. There’s no road to their circular thatched houses in the bushland, only a snaking dirt track carved out by cattle on their way to graze. It’s early May—the rainy season in this part of East Africa—and the sky is growling loudly. The two women rush to gather crops before the inevitable downpour hits. “My wife and I do everything together,” says Juma, 27, a petite woman wearing a fuchsia T-shirt and short braids in her hair. “We’re just like any married couple.”

Almost, but not exactly. As members of the Kurya tribe, a cattle-herding community with a population of roughly 700,000 spread across northern Tanzania, Juma and her wife, Mugosi, 49, are married under a local tradition called nyumba ntobhu (“house of women”). The practice allows women to marry each other to preserve their livelihoods in the absence of husbands. Among the tribe—one of more than 120 in the country of 55 million people—female couples make up 10 to 15 percent of households, according to Kurya elders. The unions involve women living, cooking, working, and raising children together, even sharing a bed, but they don’t have sex.

“AMONG THE TRIBE—ONE OF MORE THAN 120 IN THE COUNTRY OF 55 MILLION PEOPLE—FEMALE COUPLES MAKE UP 10 TO 15 PERCENT OF HOUSEHOLDS, ACCORDING TO KURYA ELDERS.”

According to Dinna Maningo (no direct relation to Mugosi), a Kurya reporter with leading Tanzanian newspaper Mwananchi, nyumba ntobhu is an alternative family structure that has existed for many years. “Nobody knows when it started,” she says, “but its main purpose is to enable widows to keep their property.” By Kurya tribal law, only men can inherit property, but under nyumba ntobhu, if a woman without sons is widowed or her husband leaves her, she is allowed to marry a younger woman who can take a male lover and give birth to heirs on her behalf. The custom is very different from same-sex marriages in the West, Dinna adds, because homosexuality is strictly forbidden. “Most Kurya people don’t even know gay sex exists in other parts of the world,” she says. “Especially between women.”

Outdated attitudes aside, Dinna, 29, says nyumba ntobhu is undergoing something of a modern revival. In the Kurya’s polygamous, patriarchal culture, where men use cows as currency to buy multiple wives, rising numbers of younger Kurya women are choosing to marry another woman instead. “They realize the arrangement gives them more power and freedom,” she says. “It combines all the benefits of a stable home with the ability to choose their own male sexual partners.” Marriages between women also help to reduce the risk of domestic abuse, child marriage, and female genital mutilation. “Sadly, these problems are rife in our society,” Dinna adds. “Younger women are more aware these days, and they refuse to tolerate such treatment.”

The arrangement is working out happily for Juma and Mugosi so far. The couple married in June 2015 after meeting through neighbors. At the time, Juma was struggling to raise three small sons by herself.

When Juma was just 13, her father forced her to marry a 50-year-old man who wanted a second wife. He gave Juma’s father eight cows in exchange for her and treated her “like a slave.” She gave birth to a baby boy in her late teens and ran away with the child shortly afterward. She then had two more sons with two subsequent boyfriends, both of whom failed to stick around. “I didn’t trust men after that,” she says, sitting outside the thatched hut the couple now shares. “I certainly didn’t want another husband. Marrying a woman seemed the best solution.”

Her wife, Mugosi, who has spent the morning toiling in the fields in an old gray dress and rubber boots, says Juma was the perfect match for her. Her husband left her 10 years ago because she couldn’t have children. He moved to the regional capital city of Mwanza, leaving her at their homestead in Nyamongo in northern Tanzania’s Tarime District, a farming and gold-mining region roughly the size of Iowa. They never formally divorced. When he died 18 months ago, ownership of the property, comprising six thatched huts and some land, was in danger of reverting to his relatives. “I was lucky to find Anastasia and her boys, because I now have a family with ready-made heirs,” says Mugosi. “I love them very much.”

The couple did not have a wedding ceremony, but Mugosi paid Juma’s original “bride price” of eight cows to the family of her first husband. The payment released Juma from her ties to him and cemented her marriage to Mugosi. Almost all Kurya marriages, whether to a man or a woman, involve the payment of bride price, or dowry, to the younger woman’s family. Dowries average between 10 and 20 cows (one cow is worth around 500,000 Tanzanian shillings, or about $230), and teen girls are typically married off to the highest male bidder.

The two women live off their land, growing maize, millet, wheat, and vegetables, and keeping cows, goats, and chickens. They share the care of Juma’s sons—Muita, 11; Dominico, 7; and Daudi, 4—and hire local men to do odd jobs. “We divide everything equally,” Mugosi says. “We both have peaceful natures, and so far we haven’t had any arguments.” While she is no longer interested in romantic relationships with men, she’s happy for Juma to have an independent love life. “Anastasia is still young, so it’s natural for her to want a man to keep her company at night,” Mugosi says. “I won’t interfere with her choice of boyfriends. That is up to her.”

There is no shortage of men keen to sleep with women in all-female marriages, so Juma is in a position to be picky. “They think it’s easy sex,” Juma says. “But I am choosing carefully because I want a man who is kind and reliable.” She hopes to find a lover who is willing to be the biological father of future children. “Mugosi and I would like at least three more children to expand our family,” she says. “In our culture, the more children you have, the richer you are.” Nyumba ntobhu marriages are not recognized in Tanzanian law, only in tribal law, so any man who fathers the children must agree to honor tradition and give up all paternal rights. “He has to respect our household and not get jealous,” Juma says.

“DISPUTES ABOUT PATERNAL RIGHTS ARE RARE (MOST MEN ARE TOO RELUCTANT TO DISOBEY FORMIDABLE TRIBAL ELDERS, WHO SUPPORT THE SAME-SEX UNIONS).”

According to Dinna, disputes about paternal rights are rare (most men are too reluctant to disobey formidable tribal elders, who support the same-sex unions), but they do happen and can cause problems for female couples. Dinna has covered a couple of cases where biological fathers sued for custody of the children in Tanzania’s courts, and the judges were torn owing to the marriages’ lack of formal status. “In one case, the ruling favored the women, and in the other case, the man won,” she says. “The law really needs to be clarified.”

The chief tribal elder is Elias Maganya, 65, who lives in a village outside the main town of Tarime. Maganya is the chairman of the Kurya Tribal Council, the body that governs the tribe in the Tarime District. It’s easy to appreciate that he is not a man to cross. Tall and imposing in khaki pants and a trilby-style hat, he holds forth in the shade of a sprawling baobab tree as villagers sit at his feet. Tribal leaders condone marriages between women, he explains, because they serve a number of functions within the tribe. “They solve the problem of what to do about widows. A widow gets to keep her property, and she does not become a burden when she gets old,” he says. “No man wants to marry a woman who can no longer bear him children.”

There’s also the matter of complex clan politics. The Kurya tribe is made up of 12 main clans, each of which is divided into subclans. “If a woman is widowed, the remaining members of her dead husband’s clan want his property to stay within their group,” Maganya says. “They prefer her to marry a woman rather than get remarried to a male outsider.” Wouldn’t it be simpler to change the law and allow Kurya women to inherit directly? “No. That will never happen,” he says. “It is our tradition for men to inherit land and property, so the council would never agree.”

He’s undoubtedly right, given that women have zero say in the matter: All 200 members of Tarime’s Kurya Tribal Council are male. Such discrimination is reinforced by gender inequality nationwide—according to various sources, less than 20 percent of Tanzanian women own land in their own names.

The Kurya tribe seems to be the only one that practices same-sex marriage to address the issue, and it’s not a fail-safe solution. Thirty years ago, when widow Veronica Nyagochera was 51, she married Mugosi Isombe, who was 20 at the time. Nyagochera had five daughters of her own but no sons, so she hoped her union with Isombe would produce heirs. But throughout the women’s marriage in a hamlet near Tarime, Isombe, too, gave birth to only girls. “We had four daughters. They brought us great joy, but we still had a problem,” says Isombe, a statuesque woman in a black-and- white-checked headdress, who is now 50. “If my wife died, we would lose everything—our houses, our land, our livestock would all be given away to a distant male relative.”

Isombe decided to look for a younger wife of her own. Some local men offered their teenage daughters, demanding cows as dowry. But Isombe refused. “Some people don’t care who their daughters marry, as long as they get paid,” she says. “But I am strongly against forced or child marriage. I could only accept a wife who agreed to this kind of marriage freely.”

Three years ago, Isombe met Paulina Mukosa, who had just turned 18. Mukosa’s father had tried “many times” to marry her off to various men, but she resisted, often putting up such a fight that male suitors bolted. Her father beat her for her disobedience, but that only strengthened her resolve. “All my life, I watched my parents having violent arguments that ended up with my mother being injured,” says Mukosa, a cropped-haired woman in a turquoise cotton wrap flanked by fussing goats and small children outside her hut. “I had seen other women and girls in my village being beaten by their husbands and fathers, even by their brothers. I didn’t want to be trapped like that.”

After meeting Isombe, Mukosa, now 21, readily agreed to the marriage. “I liked that marrying a woman would give me more control over my own body and affairs,” she says. By the time she was married, her father was so eager to see her go that he demanded “only seven cows” from Isombe.

In 2013, Mukosa moved in with Isombe and Nyagochera, who is now 81. The two older women gave her a private hut in their hamlet of eight traditional huts. She quickly found a boyfriend, an unmarried local man in his 20s, and gave birth to a son just over a year later. She is currently eight months pregnant with her second child by the same boyfriend. Her two wives were overjoyed that she’d produced a male heir so fast. “They slaughtered a goat to celebrate,” Mukosa says.

“MARRYING A WOMAN [GAVE] ME MORE CONTROL OVER MY OWN BODY AND AFFAIRS.”—PAULINA MUKOSA, WHO IS MARRIED TO TWO WOMEN

Still, the notion that Mukosa felt she’d have more control over her body seems odd given that her primary purpose was to give the women a son. Didn’t she feel exploited? “No, not at all,” she insists. “I understood that I had to give birth, but I wanted children anyway, so it was my choice as well. There is no choice if you marry a man—as well as giving him children, you must also have sex with him whenever he wants, or he will beat you for being a bad wife.” Mukosa says she enjoys seeing her boyfriend two or three times a week, but she’s glad that he takes a secondary role in her home life. “So far he has treated me beautifully,” she says. “But I can easily break up with him if that changes.”

Domestic violence is the most common form of violence in Tanzania. In 2013, a survey by the Ministry of Health and Social Welfare found that 45 percent of women aged 15 to 49 had experienced sexual or other physical violence in the home. In the Mara region, where Mukosa and her two wives live, the survey found that the prevalence of domestic violence jumped to 72 percent— the highest in the country—a rate decried as a “shameful horror” in an op-ed in national newspaper The Citizen. Causes for the region’s endemic problem included poverty, lack of education, alcoholism, and entrenched discrimination against women. The government runs public-awareness programs and has introduced special desks at police stations for women to report gender-based violence, but there is still no comprehensive legislation specifically outlawing domestic abuse or marital rape.

Isombe says that all-female households are the best defense available against the risk of male violence. “Nobody can touch us,” she says. “If any men tried to take our property or hurt us, they would be punished by tribal elders because they have no rights over our household. All the power belongs to us.” According to Maganya, the tribal council chairman, men are banned from acts of aggression toward women in same-sex marriages because, he says, they are “not their own wives” (revealing, inadvertently, that there are no tribal rules against such abuse in regular marriages). Perpetrators must pay a fine of livestock to the women and repair any damage to their property. For Isombe at least, the deterrent has worked: She’s had very little trouble with men throughout her three decades as a nyumba ntobhu wife.

Such autonomy has also enabled her to spare her four daughters from early marriage. The family’s two oldest daughters didn’t marry until age 18. “We made sure they finished school first,” Isombe says. Their younger daughters, ages 17 and 14, still live at home. “They are studying hard,” Isombe says. “One hopes to become a teacher, and the other a nurse. Our priority is their education.”

Despite their unusual circumstances, the three women try to have a regular family life with their children. “We are very good friends,” Isombe says. “We share all our joy and all our tears, and we don’t get lonely because we have each other.”

In addition to growing crops and raising livestock, Isombe and Mukosa collect mud from nearby marshes to make bricks, which they sell at the market, and both look after elderly Nyagochera. “We don’t have much money, but we have enough to survive, so we are lucky,” Isombe says. The Kurya in their village don’t celebrate birthdays much, but the women treat one another on other special occasions, including festival days. “We give each other new clothes because we like to get dressed up,” Mukosa says. “If we don’t have money for gifts, we go into the bush to get vegetables to make a special meal.”

“PERHAPS NOT SURPRISINGLY, THE FACT THAT YOUNG WOMEN LIKE MUKOSA SEEM TO PREFER SAME-SEX MARRIAGES CAN BE UNSETTLING TO LOCAL MEN.”

Perhaps not surprisingly, the fact that young women like Mukosa seem to prefer same-sex marriages can be unsettling to local men. Magige Mhonia, 32, a man living outside Tarime who is currently involved with a nyumba ntobhu wife living two miles away, says many of his male friends try to talk him out of the relationship. “They say it’s a bad idea to have sex with women in such marriages because they are allowed to sleep with many men, and they probably have HIV/AIDS. Basically, they are jealous and confused,” he says, laughing loudly.

He initially got involved with his girlfriend because a clan member asked him to father her children as a favor to the clan. He soon discovered that he liked the 25-year-old woman, so it was no sacrifice. “We get on very well and are trying for the first baby,” Mhonia says. “I understand that the children will not have my name, but I don’t mind because soon I will have to take a wife and have my own family.” Men are not obliged to take any responsibility for the children they father, but some stay involved and visit on a regular basis. “I hope to be like an uncle,” Mhonia says.

Still, not all nyumba ntobhu unions work out smoothly. Dinna, the Kurya journalist, recalls cases where the younger wife has fallen in love with a boyfriend and run away from her older wife with him. “In a case two years ago, the younger wife stole all her wife’s crops and took the children, and left her with nothing,” Dinna says.

Ill treatment can also work the other way, of course. In Nyamongo, Dinna takes me to meet 17-year-old Eliza Polycap, who fled an abusive same-sex marriage. Polycap’s much- older wife paid a dowry of six cows for her when she was only 12, and arranged for men to have sex with her as soon as she reached puberty. “She didn’t care about me at all. She just wanted children, and she treated me like I wasn’t human,” says Polycap, who escaped with her 3-year-old son a year ago and is now trying to find a way to repay her dowry so she can get divorced. Dinna says such blatant exploitation by older women is rare these days, but it remains a possibility. “We have to be careful not to blindly believe that all nyumba ntobhu marriages are safe,” she says. “Sometimes they just mirror our society’s general culture of abuse toward women.”

Fortunately, all is well at the Nyamongo homestead of Juma and Mugosi. The two women will soon reach their first anniversary as a married couple. They’re not sure if they’ll do anything to celebrate the occasion—their lives are busy with their land, their livestock, and their three boisterous boys. “Anastasia likes goat meat, so I might cook some for her as an anniversary treat,” says Mugosi. Juma is excited about their future together. “The marriage is working out better than I could have imagined,” she says. “I wasn’t sure at first, because it was such a new experience—now, I wouldn’t choose any other way.”


Curated by Erbe
Original Article

Acting Constructively During Textual Panic

So what do you do when waiting for a text that may never come?


Texting. At the dawn of its existence, it was called Short Messaging Service (SMS for short), and the first one ever sent was in 1992, from a 22-year-old engineer named Neil Papworth in the UK. It simply and benignly said, “Merry Christmas.” People wrote it off at first as another eccentric tech development that would never fly.

Oh how far we’ve come from Christmas 1992. Not only is texting a commonplace form of communication, it is an integral part of our daily connectivity. It has even become the bane of most people’s existence.

Can Texting Have Etiquette?

For me it’s hard to understand what is so difficult about texting etiquette; you receive a message, usually one or two sentences, you open it, and you reply. Done. So why is it a source of excessive stress for so many people I know?

Well nowadays, not only do people wish each other happy holidays through text, they’ll also express love, divulge gossip, break up, or send birth or death notifications. You can ruin lives with texts! Technology is amazing!

(For the purpose of this article, let’s agree that the term “texting” is synonymous with any kind of direct message via any social media platform, such as Facebook, Instagram or Twitter.)

I for one have a pretty strong philosophy about this. I like to be very organized about my communication. If I receive a text, I try to answer it immediately. If I receive a text warranting a more thoughtful response than usual, I leave that message unread so I know to get back to it later. Sure, some slip through the cracks on busy days, but it happens to the best of us and it’s never intentional. However, once in a while, there comes a text that I don’t leave unread, but I don’t reply instantly. It’s no coincidence that these texts usually come from former, current, or future romantic interests.