How Active Hobbies Made My Relationships Better

It’s easy to get in a rut, especially when you settle into a longer term relationships.

When my boyfriend and I met neither of us were active. I would hit the gym sporadically. I asked him to come with me but he hated the gym. I didn’t blame him.

Still I knew that we should be more active. My idea of a good Saturday was reading for about 8 hours straight. Talk about sitting disease.

And while reading is sexy, so is working out. Staying in good shape means better sex. And better sex means happier couples. And don’t forget, we are here to help if you feel like your relationships are stuck. Join LOVE TV and cut through the nonsense to streamline your journey in love.

Make a run for it

Hobbies to improve relationships

One day my boyfriend begrudgingly went on a run with a friend. Before long he went on another run, and another. I wanted to see what all the fuss was about so I gave it a try. Running still isn’t my favorite, but here’s why I stick with it:

  1.  When I burn 250 calories in 30 minutes, I don’t feel guilty for eating cake.
  2. It costs one good pair of running shoes.
  3. It has made my relationships stronger.

That third reason is the best. I don’t love running but I do love running with him. He encourages me and keeps me going when I want to quit. We know each other better and support the other in their running goals to get faster or run farther.

It has also given us a fun new weekend activity. Some Sunday mornings we’re out of bed early to go on a run. I never thought this would be me. But when your running partner is also your favorite person, it does great things for your motivation.

I’ve even managed to talk him into several fun runs like The Color Run or The Hot Chocolate 5k. These races keep us training even when we don’t feel like it.

Running has given us something to do together and has brought us closer than ever.

On the rocks

The next hobby my boyfriend wanted to try was rock climbing at a local gym. This was definitely too adventurous for my taste. I went anyway since I wanted to encourage his healthy habits. To my surprise, I enjoyed it.

Now one of our favorite things to do together is visit the climbing gym. We encourage each other to push our limits and work together to find ways to finish challenging routes and climbing problems. We’ve met a lot of great people and made some close friends through climbing.

Something fun to do

hobbies to make relationships better

When you’re in a new relationship, it’s easy to find fun things to do and talk about. You’re in that “get to know each other” phase that can be so much fun. But then you start to settle into patterns. While the stability is nice, it can be a relationship-killer.

The connections you make through shared activities can keep your relationships alive. It gives you something to talk about, a way to meet other people, and improves your own mental and physical well-being. And just when you think you know everything about your SO, you learn that they are terrible at mini-golf and you spend hours laughing with each other.

When you connect over shared activities, you forge an even stronger bond.

Be grateful for what you can do

Maybe you have a bad knee or somehow got tennis elbow without playing a lick of tennis. Regardless, be grateful for what your body can do. When you start to appreciate your body for what it can do, instead of how it looks, confidence comes easier. Learn more about how a little bit of appreciation can change everything in love.

Even if I’m not a super athlete or a marathon runner, I am grateful that my boyfriend and I can still find fun new things that challenge us and keep us close.

Not sure what to try? Here are a few more ideas:

  1. Kayaking encourages communication and teamwork.
  2. Kickboxing classes will make your butt (and your partner’s) look even better.
  3. Trampoline parks aren’t just for kids.
  4. Laser tag is a surprisingly good workout.
  5. Go for a bike ride. Does your city have a bike share program?
  6. Play frisbee at your local park.
  7. Go paddle boating on your local lake.
  8. Take up photography. This makes a great excuse to find new hiking trails.

Get out there and have fun!

I’m Not Dreaming Of A Summer Fling This Year (And I’m OK With That)

The joys of summer extend beyond romance.

It’s hard not to romanticize summer. I hail from Chicago, where the winters last six months, and the first 90 degree days of the season have everyone wistful. We’re eager to break out a cold beer on a stoop, and excited to indulge in hormonal urges.

Some of us, newly single, decide we’re going to be adventurous this summer. The rest of us, long single, dust off our dating profiles on the quest for a summer fling.

I fell into the latter camp. Summer always seemed to bring out a new resolve: I’m going to have amazing sex. This body is too young, soft and supple to not be appreciated by someone else.

Two summers ago I discovered a new-found freedom in going on dates, meeting new people, and enjoying the physical experience before moving on. I didn’t want that summer to end. I’m sure I did other notable things that summer, but when all was said and done I thought, “Yes! Flings are what summer is about. I’m taking full advantage of my youth!”

Summer fun

Last summer, I did no such thing. The summer began with a tryst with a longtime friend, followed by lots of weird sexual tension. And, being 1000% honest with myself, I’d hoped it would become more than a one-time thing.

I entertained the thought of a summer-long friends-with-benefits type of deal. Instead I got lots of broken expectations, mixed signals, and poor communication. Things only worsened when this “friend” left me very drunk at a concert, so intoxicated I woke up in a hospital the next day.

Summer love isn’t a unique phenomenon. There are films, books, songs, beers, 60s counterculture movements and New York Times articles devoted to the topic. I wonder why nothing captivates public attention like the promise of a summer romance.

It could be that the weather puts everyone in a better mood. People are leaving their homes more, people are bearing more skin. Maybe we are more gung-ho about meeting new people and going on new adventures.

There’s nothing wrong with being excited for summer flings. They can be fun, exhilarating, and offer a new perspective. It’s only a problem when you build a summer fling to be the pinnacle of your summer.

For me, last summer’s “fling gone awry” is what I remember the most. Not the other amazing things that happened – like the fact that I received a significant promotion at my job, or that I was starting to get freelance assignments for the first time. I was even published in a book!

It was learning that someone I considered a good friend, at some point, is actually not the best person. The goals I achieved that summer were dwarfed by my cocktail of negative emotions surrounding that situation. It’s silly to give someone else the power of “messing up your summer,” so I’m not going to do that this year. This year will be amazing!

single summer fun

I’m not discouraging anyone from being excited about hookup or romance potential, but I am encouraging everyone to be excited about other opportunities for personal growth. Make some exciting travel plans. Take a new class, learn more about your professional industry. Embark on a personal project for fun. Read more books. Make goals for yourself and earnestly work toward them.

These are things you can control. Love and romance — not so much. That’s what makes love and romance exciting, but that’s also what can make it stressful.

There are many things I am looking forward too this summer. Such as: creating a business plan for the first time, going to some street festivals, taking full advantage of my new apartment’s proximity to the beach, working on long-abandoned essays, traveling to see childhood friends, and overall, making the best of my last three months of being 25.

If a fling happens, it happens. But there’s no way I’ll let my summer fulfillment depend on who I’m with or not with between the sheets.

Happy summer everyone! Don’t forget, LOVE TV is here to help with advice on all of your summer romances and help you find love for the summer and forevermore. Join LOVE TV today!

Should Polyamorous Couples Be Welcome During Pride Month?

Big strides have been made in acceptance of alternative relationship styles but there’s still work to be done.

There’s an old joke in which someone (usually a child) says the alphabet and leaves out the letter P, prompting someone else to ask “Where’s the P?” This of course gives the child a reason to declare “running down my leg” in a fit of giggles.

But during this wonderful month of LGBTQ Pride, I too am wondering “Where’s the P?” Where are the polyamorous in all this celebration of love in all its varieties?

And don’t forget, if you’re struggling with relationship challenges or working on finding the right person, we’re here to help. Join LOVE TV today!

Progress Made

Many (though certainly not all) of those who fall outside the traditional, heteronormative spectrum have found acceptance. The amount of progress made on this front in the last 15 years is staggering (though this is not meant to ignore the places where there is still work to be done).. But those of us who are polyamorous still do not have even this level of acceptance.

Should polyamorous relationships be welcome at LGBT pride

How Did I Get Here?

I remarked the other day that I find it interesting that of my high school besties, all of whom happen to be either gay or bi, now have lifestyles that are more accepted than mine. The four of us had wonderful adventures after school and during the summer. Now it’s mumble mumble (don’t make me add it up) years later and we all lead different, happy lives. One is a lesbian couple, married with a beautiful child, another is a fun-loving gay man who wouldn’t be caught dead at a Mardi Gras party without a costume, and the third has been dating both men and women for years.

None of us would have predicted that I would be the one hiding my romantic proclivities. A few close friends know my husband and I are polyamorous but we are selective in who we tell. Even some friends who do know would be made uncomfortable if we talked openly of our Other Significant Others.

From the outside, my marriage looks like everyone else’s. We get up, go to work, and commute home like most people in their 30’s. Except that my day might end with my staying the night with a great guy who isn’t my husband. My husband knows where I am and every one is quite happy with the situation.

Sure there are stories of this “thruple” or that “thruple” but these are still viewed as oddities and in most cases are not legally binding marriages. I know it’s inevitable that I’ll run into a coworker or family friend while out on a date someday. They will likely assume I am cheating on my husband as anything else is actually unthinkable. Happily if they happen to be judgy they aren’t the kind of person whose opinion I would value anyway.
Let’s Celebrate

Should polyamorous relationships be welcome at LGBT pride

If “Love is love” (and indeed it is), why is it so different if it’s more than two?

As we saw very clearly demonstrated with gay and lesbian acceptance, once people realize a friend or family member is part is this “other” group it becomes harder to hate that group and easier to have a productive conversation about our differences and commonalities.

As Poly individuals “come out” we’ll begin to see more acceptance and understanding. I would love it if my friends knew that my guy friend and drinking buddy is actually my boyfriend and I love him dearly.

Read more in our A Beginner’s Guide To Ethical Non Monogamous Relationships.

10 of the Sexiest Cocktails to Get You in the Mood

Sure, going to a fancy bar is fun and all but there’s something adventurous about making cocktails at home.

I’ve always loved strong, traditional drinks like martinis and manhattans. My boyfriend on the other hand prefers sweeter cocktails. I was inspired to compile a list of delicious cocktails with sexy names that look and taste equally sexy and yummy.

Here are 10 of the sexiest cocktails to get you in the mood.

1. The French Kiss

Remember how risqué French kissing was in junior high? Relive those innocent times with this cocktail.

Recipe: 1 oz. gin, ¾ oz. St. Germain, ¼ oz. Aperol, ¼ oz. lemon juice, top with sparkling rosé and garnish with an orange twist.

Best for: cozy snuggling at Netflix, role playing your junior high days in your old uniform skirt

2. The Hanky Panky

The name of this cocktail speaks for itself. The strong and vaguely citrusy flavor will get you relaxed and feeling sensual.

Recipe: 1.5 oz Martini Rosso vermouth, 1.5 oz. Bombay Sapphire gin, garnish with an orange peel. Stir ingredients in a mixing glass, strain into a chilled martini glass and then garnish.

Best for: before a night out with the girls, a fancy dinner at home with your significant other

3. Between the Sheets

Remember the best sex you ever had? Channel that feeling again with this tantalizing beverage, a take on the classic sidecar.

Recipe: 1 oz. white rum, 1 oz. triple sec,  ¼ oz. lemon juice, 1 oz. cognac. Shake the rum, triple sec, juice and cognac with cracked ice then strain into a chilled cocktail glass and garnish with an orange peel.

Best for: sipping after a romp between your own sheets, making before a fancy party with your significant other.

cocktails mix

4. Afternoon Delight

If you’ve ever fantasized about leaving work in the middle of the day for a long lunch—and dessert in the form of a quickie—then mixing up this drink is a great idea.

Recipe: 3 oz. Bacardi 151 rum, 3 oz. Southern Comfort peach liqueur, 16 oz., cranberry juice, 16 oz., Gatorade, 2 oz. ginger ale

Best for: actually leaving work early for a little “afternoon delight.”

5. The Full Monty

If bums are your thing, you’ll want to celebrate your love of them with this cocktail.

Recipe: 1 measure Smirnoff vodka, 1 measure Galliano liqueur, cracked ice and grated ginger or gingseng. Shake the vodka and Galliano over ice until it’s well frosted. Strain into chilled cocktail glass and sprinkle with ginger or ginseng.

Best for: before shaking your bottom at the club, dancing in front of your mirror while getting ready.

6. Amaretto-Cranberry Kiss

The nostalgia, romance and sexiness of the holiday season are rolled into one with this drink.

Recipe: (makes 8 cocktails) 2 cups cranberry juice cocktail, 1 cup vodka, ½ cup amaretto, 3 tbsp. Orange juice, ice cubes and clementines, peeled and separated into segments

Best for: being paired with your favorite red dress this holiday season.

7. Strawberries & Cream

This cocktail is meant to be enjoyed poolside in your favorite bikini with your partner. The drink is crisp and refreshing.

Recipe: 2 oz. strawberry vodka, 1 ½ oz. whipped vodka, 2 strawberries, thinly sliced (+ more for extra garnishes), soda water. In a shaker, add ice and both vodkas, shake and set aside. Uddle the strawberries and then fill the glass with ice and top of vodka. Stir gently and garnish with an additional strawberry.

Best for: summertime soireés, after-hours skinny dipping with your love.

fresh drink cocktail

8. Vanilla Old-Fashioned

Sometimes good old vanilla sex is just what you want. Adding a tasty matching cocktail makes things more fun.

Recipe: ¼ oz. simple syrup, 3 dashes Angostura bitters, 3 dashes orange bitters, orange peel twist, 1 ½ oz. vanilla whiskey. In an old-fashioned glass, combine the simple syrup and bitters. Fill glass halfway with ice, then stir. Add enough ice to fill the glass then squeeze an orange peel over the glass to extract oils, add peel to the glass then add whiskey. Stir just until the drink is cold and serve.

Best for: Good old-fashioned vanilla sex with your partner, a nightcap.

9. Sweet Orange + Tequila Cocktail

The first sign of spring and warmer weather always gets everyone in the mood. This equally sweet and strong cocktail is the perfect way to ring in sunnier weather.

Recipe: 1 oz. triple sec, 1 ½ oz. 1800 Blanco Tequila, 2 oz. orange juice, 3 oz. tonic water, navel orange slice, ice. Put triple sec, tequila, OJ, tonic water and ice into a cocktail shaker. Stir with a long-handled bar spoon. Strain into a chilled margarita glass filled with crushed ice. Garnish with a slice of navel orange.

Best for: that first dinner on the patio together, making out under the stars on a warm night.

10. Bit of Tongue

Surprised and a bit turned on, there’s always that first time your new boyfriend or girlfriend and you are making out and they slip you a bit of tongue. This drink recreates all that uncertainty and excitement.

Recipe: 1 oz. aperol, ¾ oz. grapefruit shrub, 1 bar spoon of Copper & Kings absinthe superior, cava to top.

Best for: the first time you invite your new boyfriend or girlfriend over for drinks.

Cocktails taste even better when you make them yourself. Get in a sexy mood with these 10 drinks.

Beat the Winter Blues: 15 Sexy Songs to Get You in the Mood

Let’s face it—winter can be long, dark, cold and sometimes downright depressing.

I’ve always thought the time after the holidays until the first day of spring is the darkest, most “blah” time of the year. Sometimes, you may not want to do anything but just curl up with the latest Netflix show to binge and call it a night. If your sex life seems to be lacking when it gets chilly outside, music can sometimes do the trick.

Here are 15 sexy songs to get you in the mood and beat those winter blues.

1. Maroon 5, “Secret”

Sample lyric: “I know I don’t know you, but I want you so bad.”

This song has been on my sexy playlist for as long as I can remember. You can’t beat Adam Levine at his most raw. Not to mention, the steady rhythm is perfect for a serious bump and grind session.

2. Aretha Franklin, “(You Make Me Feel Like) A Natural Woman”

Sample lyric: “Oh baby what you’ve done to me, you make me feel so good inside.”

I first discovered how sexy this song was when I saw The Big Chill when I was about 13 or 14. There’s nothing like Aretha’s soulful voice to get you in the mood. Play this during a candlelit dinner to get things started.

3. Taylor Swift, “Dress”

Sample lyric: “Only bought this dress so you could take it off.”

Don’t laugh at me for this one! Taylor has grown up. Long gone are the oversized glasses and t-shirts. Enter the era of sophisticated snake necklaces and lots of black leather. Taylor has been dating British actor Joe Alwyn for awhile now and it shows—this is one of her sexiest songs to date.

4. Christina Aguilera, Pink, Lil’ Kim & Mya, “Lady Marmalade”

Sample lyric: “She said, ‘Hello, hey Joe, you wanna give it a go?”

This super fun 2001 remake is a great bop to get ready for a sexy date. It’s fun to dance around in lingerie, to prep yourself for a fun and sexy date (confession: I’ve done this more times than I can count!).

5. Boyz II Men, “I’ll Make Love to You”

Sample lyric: “And I’ll hold you tight baby all through the night.”

Nothing like a classic Boyz II Men jam to get you feeling ready for some serious between the sheets action. The 1994 song was most likely your first makeout song or perhaps even what was playing during your first time.

6. Ginuwine, “Pony”

Sample lyric: “If you’re horny, let’s do it, ride it, my pony.”

The blush-worthy lyrics are just begging for a striptease from your significant other. Have your partner channel their inner Magic Mike and deliver a sizzling performance to get you feeling extra sexy.

7. Phil Collins, “In the Air Tonight”

Sample lyric: “And I’ve been waiting for this moment for all my life, oh Lord.”

The drum break in the middle of the song is just as orgasmic as the real thing. Play this one for a new flame when you just can’t wait to get it on.

music and woman

8. Queen, “Fat Bottomed Girls”

Sample lyric: “Hey big woman, you made a bad boy out of me.”

For all my fellow curvy ladies, this one always bumps up my confidence a few notches and makes me feel ultra-sexy.

9. Usher, “You Make Me Wanna”

Sample lyric: “You make me wanna, leave the one I’m with, start a new relationship with you.”

I am by no means advocating cheating, but the late ‘90s smooth jam is extremely sensual. We’ve all had that friend we’ve wanted to be something more—if anything, this is a great one to listen to on your own, if you get my drift!

10. Etta James, “I Just Want to Make Love to You”
Sample lyric: “I don’t want you sad and blue, and I just wanna make love to you.”

You can’t beat a vintage Etta James tune, especially one of her finest. Save this one for Valentine’s Day, it’s just begging for a striptease.

11. Solomon Burke, “Cry to Me”
Sample lyric: “Well here I am, my honey, c’mon baby cry to me.”

Any Dirty Dancing fans will remember this song as the big (spoiler alert!) sex scene between Baby and Johnny. The movie’s producers picked it for a reason. It automatically makes you think of making love on a hot summer night.

12. The Righteous Brothers, “Unchained Melody”
Sample lyric: “Oh my love, my darling, I’ve hungered for your touch.”

The iconic Ghost scene made this song what it is today—the OG sexy song. It’s tender opening notes are perfect for a cozy night of lovemaking with your longtime partner.

13. Jeremih, “Birthday Sexy”
Sample lyric: “See you sexy in them jeans got me on ten.”

Jeremih celebrates the most special sex of all—the kind you get on your birthday.

14. Beyoncé, “Partition”
Sample lyric: “He bucked all my buttons, he ripped my blouse, he Monica Lewinskyed all on my gown.”

Everyone can relate to keeping private what goes on behind closed doors. Beyoncé just lets us in for a peek and it’s sexier than ever.

15. The 1975 “The Sex”
Sample lyric: But if we’re gonna do anything we might as well just f***”

The 1975 talks about getting it on in the back of a van with this one. If anything, it will make you reminisce about trysts in the back of your parents borrowed car in high school.

Sex is better with some music. Beat the winter blues with these deliciously sultry tunes.

Notes From My Final Bachelorette

How We Prepared Emma For The Adventure Of Marriage

Meeting The Crew  

My baby sister Emma is getting married, and we meet up in New Orleans to celebrate.  Her bachelorettes are a combination of big-city career women and her high-school friends, and of course her two sisters, who have already been married and divorced, but are trying to maintain a good attitude.  We’ve got single people, people in long term relationships, and lots of married women. Lots of advice, lots of perspectives.

Joni got married early and dotes on her two adorable kidlets.  She doesn’t always know about internet slang, memes, who’s president, or other minor trivia.  She’s a busy lady.

Amanda is a corporate woman, also with two small kids, who has just relocated to the midwest with her family.   

Sadie, our other sister,  is divorced with a kid. She’s looking for Mr. Right and has been frustrated with the men she meets on dating sites.

I’m divorced, childless, and happy about it.  I disliked being married and won’t seek it again.

Asha is desperately beautiful, partnered, and a doctor.  She’s seriously intimidating.

Marie is European, never married, and sometimes seems a touch naive.

“It’s not going to be one of those embarrassing Bachelorettes” we say to one another.

“We’re not going to have penis necklaces and straws.  We are sophisticated people. We went to college. We like art.  We’re not going to be basic.”

When we say it, we mean it.  

My sister is getting married to a lovely man.  I’m very happy for her. Men she has dated before have been toxic or distant.  This man is loving, handy, and seems to take real pleasure in making projects for her.  He is kind and smart and I am so excited to have him in my family.

The Adventure Begins

We start the first day with a fancy breakfast and doting waitstaff.  We are offered $24 bottomless mimosas, but we giggle and stick to tea.  My sister is wearing all white and a veil, which she assures us she will be wearing all weekend.

Marie points out that in Europe, the bachelorette party is called a Hen Night. Because so many of us are married and divorced, I identify more with Hen Night than Bachelorette, just busty busybody chickens clucking around.  Joni asks if the bachelors have a Cock Night. This is very funny of Joni until I realize she didn’t mean it to be. Marie says no, in Europe the men have Stag Night, and then, I guess, a chicken and a buck get married.  

bachelorette party

We break for after-brunch drinks.  We explain to Joni that sometimes people pee on each other in bed, and that eggplants are emoji for penises.  Sadie is swiping idly through her Tinder matches, explaining that her only demands are that the applicants have hair and don’t demand NSA hookups.  We explain to Joni what NSA hookups are. Marie wants to stop on the pictures with taut, hairless abs, but I tell her that if a guy leads with his abs, he’ll show them to everyone.  I want to swipe right on a cute artist named Will but Sadie stops me. “He doesn’t have a job and he doesn’t have a kid. I know that right now.” She dismisses him. I keep trying to tell her that, as we move into our fourth decade on earth, she might have to be flexible on hair.  “Nothing doing”, Sadie says. “I’m not matching with a bald POS like my ex-husband.” She tells us that, hilariously, he blamed her for his hair loss. “Look”, he said, “I wasn’t balding when we met.” I laugh, but I’m also sad.

We have a day of bachelorette adventure.  We drink terrible drinks. We dance to jazz bands.  Our bride is congratulated, over and over. We beam with pride. We drink. We take a ghost tour. We drink. We see a psychic, and drink.

We compare our psychic readings.  Asha has been told she’s very lustful, and not apologetic about it.  She agrees 100%. She enjoys sex, and resents how her mother talked to her about sex, that it was something men always wanted and that women never wanted, but which had to occasionally be tolerated. She has a healthy sex drive but spent most of her young adulthood feeling ashamed.

Sadie was told that, after a terrible marriage and some disappointing dating, she is still too angry to successfully partner with a new person, that she is a teflon pan on which no-one can find purchase.  

Emma’s reading is exciting and rosy, about her new role as wife and her new life.

My reading is mostly about career and goals, but at one moment the psychic cocks her head and asks, and you’re seeing someone?  And I say yes, and she says, and it’s good, and I agree, it is. It may seem like faint praise, but it is good, and I’m grateful.

Yelling At Clowns

The second morning, we head to the famous Cafe Du Monde for coffee and beignets.  A colorfully dressed clown crows when he sees my sister’s veil and he starts making her a penis crown out of balloons.  It is almost pornographic in its detail. This is not his first penis crown. We refuse it. “This,” I tell him, “is not that kind of bachelorette.  We are not interested in being covered in penises.” He spreads his hands and pretends to be offended. “And besides,” I continue playfully, “all penises are pretty much the same.  They don’t matter.” The clown angrily starts listing types of penises. “They can be big! Small! Curved! Straight!” We are grateful to be seated and get away from the clown yelling about penises.

I think we try to simplify down to penises because love itself is so scary and full of unknowns.  People can change, their goals and life veer away from each other, they can fall in love with other people or just out of love with each other, so we like to simplify it.  Penises it is. I get up to go to the bathroom and when I get back, my sister is wearing a penis crown. It has been given to her by a stranger. As we eat our beignets, we explain to Joni the concept of polyamory.  “Is that”, she asks, “legal?” We assure her that it is. What she’s thinking of is polygamy. If you don’t marry everyone, we tell her, you can sleep with as many people as you want. She smiles and shakes her head.

Girls Party. Beautiful Women Friends Having Fun At Bachelorette

SAME PENIS FOREVER

That afternoon,  we have a lingerie shower.  Suddenly, there are penis straws and a penis pinata and a sign that reads “SAME PENIS FOREVER.”  Where did all the penises come from? No-one knows.

My sister opens all her fancy underwear and we laugh and clap.

I ask the room for marriage advice for Emma.

Joni offers, “always give him a blowie on his birthday.”  I raise my eyebrows at the idea of an annual blowjob.

Asha protests.  “What if”, she asks, “ you really like giving them?”

Joni blushes and says, “Oh, I guess you could do more!  Just- not less.”

I tell Emma that you should always support each other.  You should always try to give them the best of your time and attention.  This, because it is not about sex, is boring the room. I also give them my Dad’s advice to me, which was never to do a chore that you don’t want to do for the rest of your life.  On some level, your spouse is a roommate that you hope will never move out.

Sadie says that although Emma has been distracted by the wedding, that’s just a fun party.  The thing to concentrate on is the marriage, that’s the long term project that will shape her life and her partner’s life.  Emma nods and smiles but doesn’t really seem to take it in. Sadie and I laugh together because this is the best advice she got on her wedding day, but didn’t recognize until years later.  Weddings are a lot of noise and dresses and expense, maybe to distract you from the profundity of sealing your life to another person.

Amanda offers that you should marry your best friend.  This is simple but profound. We all nod. Beauty fades and they lose their hair, but when you really like each other, you’ll get through the hard parts.  

“There is no long relationship”, I say, “Without hard work.  Everyone has to work. The idea that your relationship will be good without work is the biggest lie of all.”  Joni agrees and says, “it’s weird, all the movies end with the couple getting married and nobody wants to talk about what happens after that, which is the rest of your life.”  “That’s true”, interjects Sadie- “if a couple is married at the beginning of the movie, they’ll either split up and get back together, or split up and meet other people, or one of them is going to get kidnapped or die.  There is nothing interesting to Hollywood about a successful marriage.” After all of our deep thoughts on partnership, we’re ready to go out.

By the end of the second day, I am wearing a themed bachelorette t-shirt, a sash, and a light-up twinkly flower crown.  I now understand how dogs feel when we dress them up for Halloween.

We are walking up and down Frenchman street, being congratulated by fellow celebrants.  I get away from my sisters for a moment and rejoin them in a bar moments later.

bachelorette party

“Where”, my sister asks, “is your crown?”  
“I don’t know”, I tell them, but I do know.  It’s in the trash can outside.

We go sing karaoke, taking over a small room.  We sing all the songs about what we want from marriage, “Respect” by Aretha Franklin, “I Will Always Love You” sung by Whitney Houston, and Joni sings “Goodbye, Earl” by the Dixie Chicks, about friends getting together to murder an abusive husband.   I am not sure this is what we want for wedding wishes, but that’s what we’ve got. We go to a late night dance party hosted by one of the parade Krewes and have a great time before heading back to the hotel, picking our way through the streets strewn with beads and beer cups.

The last morning of the trip, I spend some quiet time with Sadie.  We talk about what we’ve learned from our marriages, and how we wish we could give Emma everything we know.  We love her and we love her intended, and that has to be enough. We separate, hugging and crying, to see each other in our matching gowns in a month.

Away on Holiday Sex

With holiday season upon us, we were interested to know just how different the sex we’re having on vacation is, compared to the sex we have at home. Whether it’s the weather or the break in routine, we set out to discover how couples respond to each other on holidays, and if they’re really having more sex or not.

We set up some polls on twitter, and it turns out, perhaps unsurprisingly, that most couples do have more sex on vacation, with 100% of the people we asked saying that they spend more time having sex on holiday than they do at home. The people we additionally asked in person weren’t quite as sex-driven on vacation, but the majority said that yes, they did have more sex away from home. We wanted to know why, too: 33% thought that the reason was that they are more relaxed on a trip, and 40% found a break from their usual routines was the biggest contributor. Another factor was the amount of time couples spent together; whereas at home they were distracted with work and family commitments, a holiday was a solid amount of time spent together, and so there’s more opportunity for having sex.

terri-jane dow

terri-jane dow

Routine, it’s frequently said, is the killer for most sex lives. We go to work, we go home, we go to sleep. Once we add in a few nights out with friends, or visits to see family, there’s not much time left over, and sometimes quality time with a partner slips on the list of priorities. Taking a vacation as a couple can be a good time to remedy that. A loss of libido can have many different causes – find some natural ways to boost yours here.

For the few who said that they had less sex on holiday, it was mostly due to the proximity of family members, and we get it. Sharing a holiday rental with your in-laws is probably not going to turn you on. If you’re in a situation where penetrative sex isn’t an option, here are some intimacy techniques to try.

Activity-based holidays were a factor too. Sharing hobbies is a great way to reconnect with a partner, but sometimes, you just want to sleep, especially if you’ve spent the day hiking, or if you’re in a cramped tent adventuring somewhere in the great outdoors.

terri-jane dow

But what about a different kind of holiday adventure? Most people we asked (71%) didn’t have (or didn’t want to have) more adventurous sex on holiday — they said that they would rather be in their own homes, especially if they were planning to try something completely new. But some said that a vacation is a good excuse to try out more adventurous sex, especially if the trip was mostly for relaxing, with no family or activities around. “For me, this totally depends where we are and what kind of holiday we are on,” was one response.

terri-jane dow

Shaking up your sexual style totally depends on the relationship you have, and how comfortable you are with being more adventurous away from home plays into that. Your hotel room might have some opinions about you installing a swing, but a lazy vacation can be a great time for trying out new toys. (Don’t forget that lithium batteries can’t go in your checked baggage!) If roleplay is your thing, being in a new setting can give you some inspiration.

Finally, solo vacationers were sometimes having more sex too – though the kind of holiday had the most impact. A boozy beach week away with friends was more likely to end in hooking up than a culture soaked city break.

10 Ways to Cultivate Your Sexual Energy and Self-Worth Without Actually Having Sex

Developing your sexual energy and self-worth without actually doing the deed can be quite the journey.

When asked to write about this subject, I at first found it daunting. Then I began to realize just how many times I felt sexually alive without actually having sex.

Here are 10 ways to cultivate your sexual energy and self-worth without actually having sex.

1. Buy yourself sexy lingerie.

Do a little online shopping or make like the ‘90s kid you were and head to your local mall. Find a gorgeous, lacy, risqué and utterly sexy bra and panties set and purchase it. By having something sexy on that’s just for yourself, you create a fun mystery that only you know about.

2. Experiment with masturbation.

If you’ve never masturbated, I encourage you to give it a try. It took awhile to figure out exactly what I liked. Once you do though, embrace it. Buy a vibrator if you think you’d enjoy one—Amazon sells a ton, believe it or not! By experimenting with what you like, you’ll be better able to direct your partner to do what makes you feel good.

3. Do something spontaneous.

There’s just something innately sexy about doing something spontaneous. If you’re with someone, grab a deck of cards and play strip poker, but stop before things get too intimate. If you’re single at the moment, book a flight to your closest beach for a long weekend with your best girlfriends. Being spontaneous feels so invigorating that one just naturally feels sexy doing something so spur-of-the-moment.

4. Explore how sex is more than just the physical deed.

Yes, sex is a physical act but it is so much more than that. There are deep emotional ties to having sex with someone, and there is also a mental act. Journaling about how you feel when you do have sex may be helpful to figuring out where you are physically, emotionally and psychologically. Sometimes extra stress from work can cause your sexual prowess to take a hit. Perhaps you’re super self-conscious about a part of your body. Writing about what’s bugging you when it comes to sex can ultimately help you get through your issues and come out with better self-worth overall. 

sexy lingerie

5. Educate yourself.

Read up on sex! If you’re trying to grow your sexual energy or realize just how worth it you are, read anything and everything you can when it comes to sex. Sometimes reading about sex can be funny too—one of my favorite evening pasttimes when I’m bored is perusing Urban Dictionary, looking at all the ridiculous names kids have for sex positions these days!

6. Watch a film or read an erotic romance novel.

Watch a sexy film to figure out what turns you on, or if you’re a reader, grab an erotic romance novel. If you haven’t read the 50 Shades of Grey series yet, you could always give it a try. I was surprised at how much I enjoyed the books–both laughing at them and fantasizing a bit as I read the sex scenes. Watching porn or reading romance novels are great ways to continue to explore your sexuality.

7. Take control next date night—without the sex.

Taking control of date night and what happens when it’s over is a great way to channel your sexual energy. If your significant other and you don’t live together, end the night at the goodnight kiss, leaving him or her wanting more. If you are living in the same place, have a super steamy makeout session. If you end that session before sex, you can claim your sexual self-worth—it will serve as a great reminder to your partner that you are indeed worth waiting for.

8. Take a pole-dancing class.

I know it seems cliché, but pole dancing classes have popped up all over the country. Release your inner stripper and sign up for a class near you. If you’re shy and a bit self-conscious, pole dancing is a great way to overcome that. Take a few of your friends and get ready for some serious fun.

pole dancing class

9. Take up yoga.

Yoga ultimately makes you more flexible, which would therefore make for better sex, right? The easier you can move, the easier sex will be. There’s no need to take things to contortionist levels, but the earlier you start a practice like yoga, the easier sex will be as you age into your 40s, 50s, 60s and beyond.

10. Practice self-care.

One of the easiest ways you’ll be able to make sure your sexual energy and self-worth are at the utmost level is to practice self-care. Sex usually makes you feel good. Why not do what else makes you feel good, like getting a blowout at your local salon or reading a good book outdoors on a gorgeous day? By assuring your happiness and mental health, your sexual health should thrive as well.

Want to read more on sex? Check out this piece about natural or holistic ways to increase your libido.

5 Ways Self-Esteem Affects Your Sex Life

Self-esteem is sexy.

When your self-esteem is low (or non-existent), your sex life can suffer.

Here are five ways self-esteem can affect your sex life.

1. Self-esteem and intimacy

Self-esteem can have an effect on intimacy in the bedroom. Think about it, if you don’t feel you are deserving of love, you might not feel comfortable receiving it. It takes courage to understand that you are deserving of love and to convey your feelings to your partner. With that bravery comes self-acceptance. Once you’ve managed to become more self-accepting, it’s easier to let someone in. My journey to self esteem has been a bumpy one. There are still times where I don’t think I’m deserving of good things that happen in my relationship. I have to stop and take a step back, remembering that I am worthy of love—and you should too!

2. Low self-esteem and your sex life

We’ve all been there—feeling bloated and unattractive and not wanting to have sex. When those days end up being the majority of your time, that is when problems begin. By letting your self-esteem get in the way of your sex life, you are missing out on wonderful experiences and memories. Sometimes it’s hard to get past body issues and just give in to the intimacy. I’ll never forget the first time I was in bed with my boyfriend, worried about what Bridget Jones called “my wobbly bits.” Turns out he actually liked them! Getting past your insecurities is tough but oh so worth it when it comes to sex.

intimate couple

3. Recognizing when sex is being used for the wrong reasons.

Part of having high self-esteem is recognizing when sex is being used for the wrong reasons. I am all for being a bit more traditional, waiting a few dates and then doing the deed. If you’re finding yourself having sex on the first date and not because you are being a feminist and getting it on whenever you damn well please, take a look inside yourself. If you feel like sex is all you have to offer, talk to someone. Even if it’s just a friend, sharing your feelings with someone can help immensely. Having sex just to get someone to like you (or stay in a relationship with you) is not a good road to go down. 

4. Being guarded and missing out

If your low self-esteem is making you a guarded person, you may be missing out on good things that happen in your life—i.e. great sex wIth an even greater person. If you find yourself acting guarded in your relationships, there could be a multitude of reasons behind it. For example, it may be because your parents had an ugly divorce when you were old enough to remember it. You may have been hurt deeply in a past relationship and have trouble allowing people fully in. I know I did this myself after a painful breakup. I was so scared of letting another person in that it took awhile, and lots of slow steps to open up my heart again. A lot of patience, praying, journaling and talking things out with friends helped.

couple cuddling

5. Body image, low self-esteem and your sex life

I’ve been a plus-size person my whole life. I can’t tell you how many times I’ve felt embarrassed about my body. In my 20s, no matter what I weighed or what size I was (and I definitely fluctuated) I still felt like I wasn’t worthy of intimate partnerships. It took the entire decade for me to realize that most men don’t care about whether or not you look like a model. They often find you attractive after getting to know you as a person (it sounds corny but I promise it’s true!). There are plenty of reasons for having low self-esteem when it comes to body image, including believing you must be a certain size or weight to be happy or conforming to beauty ideals from the media. Not letting those thoughts invade your mind all the time is hard, but can be done with lots of patience, understanding and self-love.

body positivity

How to Help Yourself

There are so many ways to help yourself if you’re feeling like your self-esteem is getting in the way of your sex life. There’s Talkspace, a web-based mobile therapy company based out of New York City. You can also become a member of LoveTV for expert tools and advice when it comes to relationships. Low self-esteem support groups are available too, to talk to those who feel the same way as you.

LACK OF LOVE – TRAFFICKING SURVIVOR SEEKS FREEDOM

Tiffany Simpson is a survivor of child sex trafficking who is currently in Pulaski State Prison. This is her story.

When you feel the ocean water pull you in, it’s warm. A warm that brings you to this peaceful place where all your troubles float away. That is what I have heard. I am Tiffany Simpson, and I am 27 years old. I have never swam in the ocean.

Too Hurt and Empty

My dad was never around. He was convicted of murder when I was six. Neither was my mom. Her real child was the bottle. I came second to her addiction. I know she was hurting.

My grandmother and Aunt got custody of me when I was 13. They tried to raise me, but I was too hurt and empty. So, even that tiny bit of affection that my trafficker offered me, felt like an ocean of love.

In high school, it was hard to fit in. After a while, the only friends I had were the guys who were having sex with me. I didn’t go to school much anymore.

I still craved the whole family thing with a mom and dad and me in the middle. By 16, I knew that was never going to happen. So, I left looking for a different kind of love. That’s when I was introduced to cocaine, and pretty soon guys were trading it for sex with me. Each time the police would find me with another guy, they just sent me home.

I Met My Trafficker

Right after my 17th birthday, I met Sean. He was 34 years old. It really felt like love, like all those butterflies and stuff. Only to him I was just a walking paycheck. My heart was the bank where he deposited all his sweet thoughts and took out all his abuse. Love was my real addiction. I knew, he didn’t love me, but I felt warm when he said it anyway.

He would take me to strange places and force me to have sex with the men there, men who didn’t listen when I asked for help. I just kept thinking, there was nowhere for me to run to, even if I had tried. to go back to a home where I felt no love or to a school where teachers looked at me like I was trash.

Sean said, he loved me, that he would take care of me. Now, I know it wasn’t love.

It was an ocean of fear that drowned me.

Beatings and Death Threats -My Grandmother, My Baby, Me

I started getting sick in the morning. Some people say, it brings a couple closer.  But he said he would kill me and my baby if I didn’t have sex for money. Most of the time when he would force me to have sex with men, he would be in the other room robbing them of their stuff. Things got worse, more men, more beatings and my belly was growing.

One day, I actually called my grandmother to come and get me, but when she arrived, he was behind me holding me by my hair. I told her, I changed my mind. Sean said, he was set my grandmother’s house on  fire, and kill her if I tried anything like that again. I believed him. I was trapped, ashamed and alone. The chains were heavier.

I didn’t have the word then, but I do now. I was a slave. I would go months without seeing my family because my face was covered in bruises. I started thinking of suicide. This started to sound sweet.

When I found out I was having a baby boy, I told Sean, I want out. He dug a knife into my leg and refused to take me to the hospital. I started to lose so much blood that he finally took me but he never left my side. I wanted to ask for help but was so scared. I wish to this day that I had risked it all and spoken up.

CAITLYN

Sean was being nice to me. It turned out that he wanted me to lure a 13 year old girl to him.

I said no, but he beat me again. I had to save my baby.

When she texted me she was going to run away, he grabbed my phone and started texting her to meet soon. Soon, we were driving to pick Caitlin up.

He drove us down a dirt road to a house, where four men were waiting. Caitlyn was scared when they touched her, but she was eventually forced into a room with one of them. He handed Sean the money. I had to have sex with the other three men. I was too scared to try and help her.

When the police came, I thought they were here to help me. I thought that I would have my baby and be a normal girl. Only they treated me like the criminal, and said, I was a child prostitute.

CHARGED and PRISON

The police charged me with sex trafficking. They found me as a bad person. The lawyers and judge did too. My own attorney called me, damaged goods.

I started to believe I was guilty. I felt like I had disappeared off the face of this earth or maybe no one had ever seen me at all. I feel that people see us as statistics unless it happens to them, or someone they love. Society wanted me in a cement box so they didn’t have to look at their mistake.

ASKING A VERY IMPORTANT QUESTION

A year later, I read a U.S.A.Today article about sex trafficking. I wrote to Andrea, the woman in the article and asked her, Am I a victim of sex trafficking, or am I, just a prostitute?

It’s been eight years since I wrote to Andrea. Eight years of having Andrea and all of Karana Rising  by my side.

Caitlyn says, someone raped her. I believe her. I guess the mistake Sean made was thinking Caitlyn would stay quiet like me. I believe Caitlyn.

I didn’t know what love was but now I know that love does not beat you, degrade you, or sell your body. I understood true love when I had my baby boy.

They say that when you die you see the most beautiful things. I hope to see myself with my child by the ocean. If you believe survivors today, then tomorrow there will be less victims.

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For more information visit www.karanarising.org