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Pros-Cons: Is Having Sex With Your Roommate Okay?

One word. Don’t. Don’t even think of it. Do yourself a favor.


Sex with your housemate alters the comfortable, familiar, even familial relationship you had before. Really. Sex is like that. There is a reason it is called making love. In reality, there are only two long-term scenarios going forward. One— you live happily ever after as a couple that might as well be married. Two—one of you loses your home.

The first scenario does happen. The second is much more common. Yahoo! Answers are full of young women agonizing about how to handle her feelings for the guy after a night…well, you know… They were watching a movie and he starts massaging and well, you know, one thing lead to another. Or they became very close when they both had relationships break up and, well, you know.. . Or they went out drinking, and, well, you know… Its easy to get caught up in the passion of the moment and to tell yourself, “its just sex.” Better to be wise, put on the brakes and ask yourself, “Is this worth it?”

The problem for housemates who have sex is that the relationship changes. Having carnal knowledge of each other, they are no longer just housemates. They might become a couple. They might even be a happy couple, for how long? How do they manage it if one person wants to break up? You see? Someone moves out.. But probably not before pain and hurt.

More common is that the relationship between the two who slept together goes wonky pretty quickly. One person’s fling is another person’s crush. Emotions are stirred, expectations created, the relationship is no longer easy and comfortable.

There is a loss of independence and privacy. What happens when one makes plans that doesn’t include the other? When you are upset and angry because you are hurt and you encounter each other in the kitchen? What happens when one goes out on a date? Or worse, brings home a different partner? In other words, someone – maybe both people – get hurt. Eventually, one of the housemates moves out but probably not without some stormy and painful experiences.

So if you want to keep your home a comfortable place to be, do not get sexually involved with a housemate.

For housemates to live together comfortably, it is good to impose a complete and utter taboo on sex with each other. I call it The Incest Taboo and it is my fourth principle for living with housemates successfully.

Yes, of course, there are exceptions to this rule. It might happen that two people who get to know each other in the daily rhythms of life find themselves falling in love. I heartily suggest a long conversation about what this means to you and how you will manage it before falling into bed. And if you can’t have a heart-to-heart real conversation about life and love, then you don’t have the communication to manage the changed relationship. If you are going to have a love affair, one of you should move out first, then see if the relationship works. I heard of a couple that did this. They met in a group home and started really liking each other. She moved out so that they could date. They are married now.

Do yourself a favor, have an incest taboo. With a firm taboo in place, a housemate relationship can be wonderful—kind of like having a brother or a sister.


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Original Article

Women Want Sex, Too

Although we have come pretty far as a society in understanding that women are just as sexual as men, the cliché still exists that when it comes to desires men have more of them and more often, too.


But, of course, that’s far from true and any woman who’s embraced her sexuality can confirm that wholeheartedly. But because stereotypes surrounding women and sex still exist, Kindara, a fertility awareness app, set out to see what stereotypes could be confirmed and what could be finally thrown out.

The survey by Kindara researched the sex lives of 500 women between the ages of 18 and 65. They examined sexual desire, orgasm frequency, and just how important women feel sex is to their relationship. Overwhelmingly, although not surprisingly, Kindara found that women do put some heavy importance on sex with the majority of them wanting it more than they’re getting it. Apparently once a week just won’t cut it for the majority of ladies out there.

What the results of the survey reveal, among other things, is that women are equal to men when it comes to sexual desires and to assume otherwise is wrong. Thinking that women are somehow less interested in sex is simply a decades-old thinking that needs to cease. Here are six facts about women’s sexuality that Kindara uncovered in their survey.

1. The Majority Of Women Think Sex Is Very Important To A Relationship

According to the survey, 89.2 percent of women think that sex is “very” or “somewhat” important to their overall relationship satisfaction, which makes perfect sex. Happy relationships are the ones where sex and intimacy reign supreme.

2. Over Half Of Women Want More Sex

Although we’re supposed to believe that it’s women who are holding out in the bedroom while men want more sexy times, Kindara found out something else: It’s the ladies who want more. Of those surveyed, 53.2 percent of women want more sex than they’re currently getting from their partner. In fact, less than half, at 46.8 percent, felt satisfied in having their sexual desires fulfilled.

3. Over 60 Percent Of Women Want Sex Three To Five Times A Week

In findings that really blew archaic stereotypes out the window, 60.8 percent of women desire sex three to five times a week. But for some women even that’s not enough! According to the survey, 10.2 percent of women want sex six to eight times a week ― who has enough time in the week for such a thing?!

4. Majority Of Women Put Emotional Connection Above All Else When It Comes To Sex

We hear a lot about how women love foreplay ― and we do! ― but as Kindara found what we like even more than foreplay is having an emotional connection. Of those surveyed, 53.2 percent felt that an emotional was essential for great sex, 23.6 percent believed foreplay was a deciding factor in awesome sex, and 10.4 percent rated communication as most important.

5. Most Women Orgasm At Least Once During Sex

Although women reaching orgasm still remains a struggle for many, the good news is that the amount of women who are able to orgasm at least once during sex is at 72.6 percent. Within that range, 38.6 percent had an orgasm once, 10.2 percent had multiple orgasms, and 23.8 percent could report that they had an orgasm “often.”

6. Stress Is The One Thing That Can Mess With A Woman’s Sex Drive

For 39.2 percent of women, stress is the top factor that can negatively affect their sex life. The other top culprits that can make a woman not want to get it on are being out of sync with their partners at 28.2 percent, not being in the mood at 20.2 percent, and struggling with their self-image at 20 percent. For 18 percent of women, there are no factors, like none at all, that stand in the way of them having sex.


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Original Article

Slow Sex or Hot Sex: What is More Fulfilling?

Slow sex or Hot sex?


Couples often tell me they like their hot sex life and wonder why my partner, Tim and I are so enchanted by slow sex. The answer is simple. We both liked our hot sex life too but we were aware – as Tim had been reading spiritual teacher Barry Long’s books like – Making Love: Sexual Love the Divine Way – that there was another kind of making love available which meant we could rise to new levels of connection with each other in a soul/spiritual way.

Over the years, we have gradually learnt to be with each other in a different way, in a more present way, in a more heart-open way, in a way where we profoundly relax into each other because orgasm is not the goal, we find that another more soulful sexual energy arises.

Sometimes, I describe our sex life before as like paddling in a stream, whereas now we are swimming freely in the wide-open ocean. It’s a time we decide to spend together consciously where we might be gazing at one another while Tim’s penis is inside me, or he might be holding my breasts, or I might be holding his penis. Or simply lying together naked gently caressing each other. This and much more is all slow sex.

There is a misnomer with regards to slow sex, it does not mean being still all the time. Slow sex refers to the idea that you become more conscious and aware of what you are doing and how you are doing it, it means to take time to become present in your own body so that you can truly be present with each other. That’s the most significant guideline and it does take time and practice.

The other day I was talking to a male friend and he said that he and his ex-partner of 8 years, never gazed at each other when they were making love. He sounded sad when he said it. Often because it requires a level of vulnerability, couples find it difficult to connect intimately while having sex. Over the years, this is what we have discovered and why we’re so keen to support other couples find this new level with each other.

However there are no rules involved. Slow sex may include a lot of movement, and it may not. It’s very much about the freedom to be real with each other and to inhabit that moment as fully as possible. And it’s not about taking hours to do it. Sometimes, we spend as little as 20 or 30 minutes connecting in this way, and it’s enough to ground us in loving relationship which helps us feel bonded with ourselves and with each other for the rest of the day.

I recommend slow sex on other levels as well. For instance, it enhances my sense of well-being, my inner peace and increases my levels of loving generosity too, which in turn affects my other relationships and interactions in the world. It also has an effect on my creativity. I have some of my best ideas while hanging out making love.

In her book Slow Sex: The Path to Fulfilling and Sustainable Sex, Diana Richardson describes slow sex as a revolutionary practice for couples to enhance sexuality and reach a higher state of consciousness. She also talks about how slow sex is a way to increase sensitivity and that is certainly what has happened to Tim and I. Sex that focuses on orgasm as a goal means you are constantly looking ahead, not really present, while slow sex enables you both to simply focus on the myriad of subtle delightful feelings all along the way.

5 Keys to Slow Sex

1) Slow sex turns sex into a conscious decision rather than an accidental encounter.

2) Focusing on eye contact, subtle sensations and deep breathing, slow sex awakens the body’s innate mechanism for ecstasy.

3) Slow sex transforms sex into a meditative, loving union of complementary equal and opposite forces and energies.

4) With the emphasis on coolness rather than heat, this practice provides couples with a way to achieve higher consciousness.

5) The practice of slow sex includes deep penetration as well as soft penetration and offers a style that can be enjoyed well into old age.


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Original Article

Sex and Yoga Combined Equals Orgasmic Enlightenment

Sex and yoga have a lot in common. They’re both about opening and stretching into new places. Going deep inside yourself to find strength and endurance you didn’t know you had. Softening and letting go to remove your civilized layers and return to yourself.


You can use each to amplify the power of the other.

I went on a remote yoga retreat with my lover last fall. It was life-changing. I was cracked open wider and wilder than I have ever been before.

The combination of having a full week devoted just to us, quantum-leaped our connection. Doing yoga together daily stretched the crusty parts of us open and dissolve. Being immersed in an off-the-grid experience (no electricity, sleeping in open-air villas) reconnected us to our natural rhythms.

Sex is part of your natural rhythm.

Like yoga, the more you commit to it, and trust it and learn to let go, it will transform you. The little parts of you that get in your way, your defenses, your ego and chatter mind, can all be dissolved through a powerful yoga session.

Or an hour of life-shifting sex.

I recommend taking a weeklong sex date several times a year to get out of your routine, and into each other. You will revitalize your selves, cells and relationship.

In between those weeks, you can maximize your time in yoga classes and during your weekly sex dates.

Here’s where sex and yoga come together:

1) What happens in bed and on the mat carries out into life. What I love about yoga, is the microcosm. I physically open, stretch and cultivate a practice of letting go. When I leave the class, I feel more open, patient and relaxed.

Sex has the same impact on me: when I am assertive and strong in bed, it strengthens my assertiveness and strength in life. The more I allow myself to receive pleasure in bed, the more open to it I am (and expect it) in my day-to-day existence.

2) Sex and yoga rebirth you. Yoga helps you to leave your ego and the constructed parts of yourself behind. The more you practice, the more you relate to the world from a natural, un-self-conscious place.

After cataclysmic sex, I stumble out of the bedroom and the world feels new. I feel new. This is one of the major reasons why I am such an advocate for the spiritual and therapeutic benefits of sex: it transforms us.

There is a good reason why we call orgasm “la petite mort.”

3) Sanctuary. We all need a place to retreat. We take off our armor, sigh, and are held. Yoga gives you a space to unwind your tension and sink deep into yourself.

Sex does this twofold: you open and sink into yourself and into another person.

4) Breath is key. In yoga, the poses are a vehicle to move the breath. Yoga is like a breath-bath. Every nook and cranny of your being gets cleansed. The breath unclogs stuck energy and gets your system flowing optimally again.

During sex, breathe as consciously and fully as you would during yoga. The breath carries potent, sexual energy (even stronger than regular “chi” or “prana”) throughout your body, rejuvenating and healing you in the process. Deeper breathing also leads to full-body orgasms, multiple orgasms and stamina-building in men.

5) Balancing out with the feminine. Yoga is fantastic for getting you into your archetypal feminine energy: learning how to flow, be receptive and surrender.

In our busy, modern lives, most of us live from our “masculine.” We do more, stay active and driven in order to achieve. We forget that learning to open, attract and receive can be as powerful for getting things done.

The art of surrender is the key to powerful sex. Both sexes can tap into the state of learning how to receive, and how to be.

6) Flexibility in mind and body. The best sex is borne out of an open, non-judgmental way of being: everything is accepted. Plus, the physical ability to hold challenging yogic postures clearly transfers into a talent for marathon sex.

It goes both ways: the ability to cultivate four-hour orgasms will strengthen your yoga practice.

7) Pelvic power. Yoga tones the pelvic floor, bringing more conscious awareness. You will improve sexual sensitivity and boost your orgasmic potential and control.

Sex and yoga help to lubricate the hips and the heart: both crucial tools for day-to-day living and loving. Use both as tools to breakthrough to a state of yo-gasmic bliss.


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Original Article

Will You Have an Epic Sex Life? Here is the Chemistry Test

Find out if you and your partner is a perfect sexual match.


Having a similar sex drive as your partner will definitely keep things hot in the bedroom, but having different sexual preferences is actually the key to long-lasting sex life, says a new study.

The research, published in the Personality and Social Psychology Bulletin, examined similar sexual preferences and complementary sexual preferences and how each influenced sexual compatibility and satisfaction within a relationship. (In this case, an example of similar sexual preferences was both enjoying oral sex or both enjoying being dominant in bed, while complementary preferences would look like one partner preferring to be on top while the other likes to be on bottom.) Scientists surveyed 304 heterosexual couples between the ages of 18 to 65 who were dating, engaged, or married. Some had been together only one month, while others had been together for over 30 years. Using the Sexual Activity Inventory, the couples responded to questions about their sexual fantasies and positive and negative aspects of their sex lives, including questions about what their partner did and didn’t like to do in bed. Then, they each ranked their level of sexual satisfaction in their current relationship.

The results showed that having complementary sexual preferences—rather than the exact same ones—correlated to higher sexual satisfaction. Essentially this meant that bottoms liked to be with tops and givers liked to be with receivers. It’s not exactly suprising; it makes sense that someone who likes to take the reins in bed would have better sexual chemistry with someone who is a little more submissive, rather than someone else who likes to dominate. So if your partner loves giving oral and you love receiving it, you’re obviously a match made in sexual heaven. Basically, your favorite sexual behaviors complement each other.

Interestingly, the study also found that men have a pretty big responsibility when it comes to maintaining that sexual chemistry. When guys were better able to predict what turned their partners on, they ranked their sex lives more positively and so did their partners. So why not give them a little help by letting them know exactly what you like in bed? It’s pretty much guaranteed to put your sexual satisfaction—and his—through the roof.


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Original Article

Why Are You Thankful For Sex?

Thanksgiving!


In the spirit of the holiday, I’ve put together a list of 10 reasons I’m thankful for sex. I’m sure we can all agree there are many more than 10 reasons to be thankful for sexy time, but there is football to be watched, online sales to be shopped and pumpkin pie to be eaten. There just isn’t enough time in this day to say all my Thank You’s.

So, here goes.
My big, fat thank you to fornication!

1. Orgasms. ‘Nuff said.

2. Sex releases endorphins. Endorphins make you happy. They also make your hair shiny and skin smooth.

3. Sex makes babies. Babies are cute (as long as they’re not mine).

4. Sex is free (usually) and fun (usually).

5. Sex helps me connect with people. And not just the people I have sex with. Sex gives me dirty details to dish to my friends, the Internet, or even strangers on the subway.

6. Sex gives me something to write about every week. Which looks good on my resume. Which will help get me a job. Sex will get me a job!

7. Sex gives me something to daydream about during my long, boring biology lectures. (My professor may drone on, but he’s banging and I can only imagine what’s going on under those pleated khakis.)

8. Sex burns calories. Up to 300 an hour! So after today’s feast, it will only take about 25 hours of sex to burn it all off.

9. Sex helps me fall asleep at night, which is a much healthier habit than relying on sleeping pills. Plus it’s more fun. See #4.

10. Sex made me! I’d rather not think about the specifics, but some day a long time ago my parents had (gasp) sex and now here I am. And that is definitely something I can be thankful for.

Why are you thankful for sex?


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Original Article

Millennials and Dating…Hook Up Generation Debrief

Did you hear? Dating is dead.


No, really. It’s been officially declared dead millions of times (according to Google).

And after reading some of these declarations, published in outlets like Vanity Fair and the New York Post, you might be tempted to agree.

People like to blame the demise of “real romance” on this thing called “hook-up culture” — you know, lots of sexy time with no strings attached.

There are just so many possibilities out there for instant hook-up gratification: Tinder, OKCupid, Grindr, Hinge … and probably hundreds of other sites and phone apps.

Seems like everybody’s doin’ it. So New York magazine decided to investigate. They made a video that takes a closer look at the phenomenon.

At first, it seems like it might be true: We’re getting married later, which means many of us are having more lifetime sexual partners than before.

But the folks at NYMag drilled below that trend to get down and dirty with the facts. And guess what they found? Hook-up culture — kind of a myth.

The General Social Survey (GSS) has been used since 1972 to track the experiences and attitudes of Americans every year. And based on their stats, it turns out that…

…millennials are actually less promiscuous than folks used to be.

So if the data shows that technology didn’t make us into a society full of bunny rabbits, why do people keep saying it?
Drumroll, please:

1. We tend to look at the past with rose-colored glasses.

Sort of like how every generation loves to talk about “the good old days.” (You know, when everyone only had deeply emotionally connected sexual encounters. Erm, no.) The official term for this phenomenon is “rosy retrospection.”

2. Young folks assume (incorrectly) that everyone is doing it, probably a lot more than them.

Listen, I’ve been there. Between overhearing all the late-night gossip about who’s hooking up with whom to watching “Undressed” marathons on MTV, I thought college was all sex all the time for everyone who was not me. Buying into this idea creates a vicious cycle where even more people think that everyone is hooking up, and the myth continues.

3. The people who aren’t the norm — like those outliers who have a whole lot of sex — get a lot more attention in the media.

Think about it: How boring would it be to read about Average Annie’s sex life (or lack thereof?). That wouldn’t exactly rake in the clicks. That’s why articles like the one in Vanity Fair spread so quickly: It’s more interesting to read about the Wall Street bro bragging about having four hookups in a night than the single Jersey girl swiping alone on the couch with her bunny.

Yep. Turns out that the phrase “hook-up culture” is probably getting a lot more play than millennials actually are.


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Original Article

How Long FOREPLAY and SEX Really Last

Ever wonder what real women in real bedrooms are doing under the duvet covers?


Glamour surveyed 1,000 young women for their answers on a typical night in, timed. Here’s how many minutes you say foreplay and sex last:

15-couple-kissing-in-bed

Average Length of Sex and Foreplay

Less than 5 minutes:

    • Foreplay: 23%
    • Sex: 8%

5 to 9 minutes:

    • Foreplay: 33%
    • Sex: 25%

10 to 14 minutes:

    • Foreplay: 24%
    • Sex: 28%

15 to 19 minutes:

    • Foreplay: 12%
    • Sex: 17%

20 minutes or more:

    • Foreplay: 8%
    • Sex: 22%

So, according to our survey, the majority of you spend 5 to 9 minutes on foreplay and 10 to 14 minutes on sex. How many minutes do you spend?


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Original Article

6 SEX New Year’s Resolutions for Couples

These resolutions sure beat dieting and promising to go to the gym.


Enough with the resolutions about diets and gym memberships. As midlifers, we know there are more important changes to make in your life for improved health and well-being, stronger self-esteem and better relationships. And while a few may involve the kitchen (wink, wink), nobody is talking about dieting here. H/T to Leah Millheiser, Nuelle’s chief scientific officer, for these marvelous Sexolutions:

1. The bedroom will not be used for electronics unless they vibrate.

No, we don’t mean your phone on vibrate mode. Bedrooms are for sleeping, relaxing and love-making. There is no room for smart phones, iPads, laptops or televisions. Bedrooms are sacred spaces and should be afforded their due.

2. Exercise all your muscles.

Working out stimulates the body and the brain and of course helps burn calories and releases endorphins. All good stuff, notes Millheiser. But, ahem, aren’t you forgetting something? The Kegel muscles — AKA the love muscles — wrap around the vagina and anus. Working them helps strengthen the pelvic floor, which supports the bladder, rectum, uterus, and vagina. Kegel exercises can improve your general health, give you better control over urinary and bowel functions, and also make sex sensational again because strong Kegels heighten your arousal, enhance your orgasms, improve blood circulation to the genitals, and increase vaginal tone and lubrication.

3. Think arousing thoughts.

Be in touch with your sensual self. Building self-confidence in your sex life will only improve it, Millheiser notes. Build a mind-body connection. News flash: You won’t be the first person in the world to see George Clooney when you close your eyes.

4. Install a bedroom door lock.

Maybe Millheiser has met your Golden Retriever who moves from the foot of the bed to between Mom and Dad when things start to get interesting. She says it is wise to keep the kids and pets at bay and distractions to a minimum. Clearly she knows from whence she speaks.

5. Talk more, fester less.

Let your partner know what you want. The more you discuss your likes and dislikes, the easier it is to have your needs met. Nobody is a mind reader. Being upset because you think your partner “should know” something makes no sense — and won’t improve your relationship or sex life. Tell them, not your best friend, when things aren’t happening for you.

6. Make it fun.

Sex toys, role-playing, whatever gets your engines revving — go for it.


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Original Article

Sex, Food and the Priorities of the Male Brain

Science has disproved that the way to a man’s heart is through his stomach when researchers found that men’s need for sex can override his need for food.


Researchers from the University College London found that the male brain has specific neurons that can override the desire to eat for sex, according to their study published in the journal Nature. The researchers actually discovered this in the brains of nematode worms, but they believe human brains have those neurons as well.

The scientists used the Caenorhabditis elegans in their research. This worm species has two sexes: male and hermaphrodite. The hermaphrodites – in essence modified females – carry their own sperm and can reproduce asexually. The newly discovered brain cells, named by the researchers as MCMs or “mystery cells of the male,” only appear in males that are sexually mature.

The worms are conditioned to think that they could go hungry if salt was presented to them and learned to avoid the material as much as they could. However, if males are in the same vicinity of the females, even with the presence of salt, the male worms still seek out their mates.

This proved to the scientists that the desire to copulate was stronger than the threat of hunger for male worms.

“Though the work is carried out in a small worm, it nevertheless gives us a perspective that helps us appreciate and possibly understand the variety of human sexuality, sexual orientation and gender identification,” study co-author and professor Scott Emmons from the Albert Einstein College of Medicine said.

He added that, while it is yet to be proven true in humans, their findings imply the possibility that the human male brain may be wired differently from the human female, at least in this aspect.

“This may change how the two sexes perceive the world and their behavioral priorities,” Emmons said.

Interestingly enough, the female worms don’t express the same urge as they continue to avoid the salt at any cost, even if it meant avoiding potential mates.

The difference in behavior between sexes provided researchers with a better insight on how each gender perceived the priorities of their needs. In this situation, the males’ neural composition allowed them to prioritize sex in future situations.

“In the broader picture, it gets at this question of how do men and women think and behave differently,” said University College London researcher Richard Poole. “We always wonder, do we have different learning aptitudes or is it social, and in this case, it happens to be genetic.”


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Original Article

Be Proud of Your Body During Sex

Getting intimate is the high point of any relationship and the feeling after a good sexual encounter is what makes the moment even more beautiful.


But are we body positive and do we feel nice after an enjoyable act? We decode why it is important to feel good about your body and how it’s perfectly fine if you keep the lights on during the act.

Are you body positive?

The fact that you feel good about your body, despite its flaws is important. Stand in front of the mirror with nothing on, and make sure you look at your body very closely. See how you feel to know the answer. Factors that determine body positive sex

Unconditional love

It’s all about looking at each other beyond the physical, mental and social parameters. Mira Nehra, a relationship counsellor, says, “It is about making sure both the partners experience extreme pleasure while having sex, in spite of the several imperfections they have.”

Acceptance

With love comes acceptance. The fact that you know your partner has certain flaws and you still love him/her, determines body positive sex. Psychologist Raina Gopichand, feels that acceptance of one’s body is the biggest achievement in life. “We always strive to look our best. Hence, loving yourself is something that each one of us should practise. It helps us improve our confidence and the quality of our relationships, especially the quality of sex,” she adds.

Enjoying the act

If both the partners thoroughly enjoy lovemaking, then there is absolutely no scope of feeling awkward about their bodies. It is important to make each other feel comfortable while having sex. Foreplay is an important aspect here. Exploring each other’s body before the act helps you get into the comfort zone. “If both the partners derive immense pleasure while having sex, it does not leave a scope to find faults. In fact, it is not just about people who have imperfect bodies; it is about each one of us who aspire to have the perfect body to enjoy sex. Intimacy is not all about your body shape, it’s about how you feel during the act,” says sexologist Dr Rajan Bhonsle.

What is the movement about

This online movement hopes to convey what it means to be healthy. The movement also reinstates that body acceptance is not just about losing weight. It challenges stereotypes of what larger bodies can accomplish and that body acceptance is the recognition and celebration of your body.


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Original Article

What is Your Couple Style… Emotional or?

When sex is going well in a couple’s relationship, it provides a positive influence that enhances each partner’s feelings of connection and vitality.


Conversely, when sex is avoided, dysfunctional or causes conflict, the couple may experience lack of desire and relationship instability. Understanding your Couple Sexual Style can help you to enjoy the benefits of shared pleasure, greater intimacy and the ability to withstand the pressures that threaten the marital bond.

Barry McCarthy, PhD., along with his wife, Emily, have written extensively on the subject of marital sex and have identified the four most common Couple Sexual Styles: Traditional, Best Friend, Emotionally Expressive and Complementary. No one style is right for all couples, and each has its benefits and challenges. Discovering your Couple Sexual Style can help you build desire and avoid the struggle over how you should be having sex. Let’s look at the four styles to determine which best describes you:

Traditional:

These couples follow a traditional pattern of male/female gender roles when it comes to the bedroom. The husband is the sexual initiator and focuses on intercourse frequency, while his wife is more concerned with feelings of affection and intimacy. These folks often value marital sex from a religious viewpoint and emphasize the importance of family and children. They know their sexual roles and rarely experience conflict regarding them.

Traditional couples may struggle when the wife’s need for intimacy and closeness feels ignored by the husband’s focus on intercourse. Additionally, as they grow older, the husband’s inability to produce spontaneous erections as he always had, may cause him to avoid sex altogether. This further reduces the intimate aspect of their connection, thereby leaving the wife to be further dissatisfied. In order to combat this problem, twice-yearly partners are responsible to plan a specific sexual encounter, designed to ignite their Traditional Style. The wife plans an erotic or sexually playful date where she can choose whether it will continue to orgasm or intercourse. For the husband’s date, he will engage in intimacy that does not proceed to intercourse or orgasm.

Best Friend:

Those couples with the Best Friend style are soul mates who feel quite loving towards one another, sharing good communication and intimacy. They report a sense of acceptance by their spouse and are often very affectionate. A crucial aspect of their relationship is mutuality, where they seek to have experiences together. Their secure emotional attachment is the strength of this couple and they feel well bonded.

Due to the closeness of this couple, they are prone to miss out on eroticism and the excitement that sex can add to their relationship. As best friends, they neglect the sexual aspect of couplehood, choosing to be emotionally close instead. When Best Friends do have sex, they seek to ensure both are in the mood and equally satisfied, which leads to lesser sexual encounters overall. They don’t take risks sexually, resulting in monotony and predictability. In order to overcome these issues, every six months each partner is responsible for suggesting a sexual date that is erotic for just one person. This encourages them to be sexy or playful without waiting for agreement from both parties, thus expanding their sexual repertoire and frequency.

Emotionally Expressive:

These couples have the wild, frequent, highly charged sex life that other couples envy. They reject the constraints of traditional rules around sex and are open to exploring new erotic activities to spice things up. Role-playing and pornography may be valued as a means to creative sexual expression. Sex soothes the pain of affairs or turbulent outbursts for these individuals.

The downside to this extremely emotive couple style is that eventually these folks can grow weary of all the drama. While they can use sex to kiss and make up, there may come a time when too many infidelities can finally take a toll on their relationship. When they have a negative sexual experience, Emotionally Expressive couples are apt to make hurtful comments that cause permanent damage out of frustration or anger. For this sexual style, it is critical to learn not to express oneself with a painful comment while lying in bed after an unsatisfying sexual encounter.

Complementary:

Favored by sex therapists, this couple sexual style is ideal because each partner knows their sexual voice and feels empowered to both make requests and decide not to engage, all the while seeing themselves as part of a sexual team. They value both eroticism and intimacy in their sexual encounters and feel being sexual to be a shared pleasure. These couples enjoy variable sexual options and are comfortable with an outcome that may only satisfy one partner, so long as it is not at the expense of the other.

The problem for Complementary couples is that they can neglect their sex life and fall into routines that become uninteresting, and sexuality falls to the wayside. Sex may work fine, but there is lack of desire due to monotony. The solution to their sexual rut is to encourage these couples to take turns initiating something new and fun to enliven their sex life.

After identifying the Couple Sexual Style that best describes the way you and your partner interact sexually, accentuate the strengths that enhance your relationship and be aware of the pitfalls that can diminish your sexual bond. To learn more, the McCarthy’s book, Discovering Your Couple Sexual Style, can increase your knowledge and provide useful tools to ensure that sex adds that positive boost to your partnership. You might also want to consult a sex therapist, specializing in sexuality issues, to rev up your sex life or resolve problems that hinder your connection. Remember that sex cannot be treated with benign neglect, but rather needs attention and intention to promote couple satisfaction in your relationship.


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Could You Imagine Sex in Your Place of Worship? How Sex Inspired These Temples

What is Kama sutra?


The Kama Sutra is an ancient Indian Hindu text widely considered to be the standard work on human sexual behavior in Sanskrit literature written by Vātsyāyana. A portion of the work consists of practical advice on sexual intercourse. It is largely in prose, with many inserted anustubh poetry verses. “Kāma” which is one of the three goals of Hindu life, means sensual or sexual pleasure, and “sūtra” literally means a thread or line that holds things together, and more metaphorically refers to an aphorism (or line, rule, formula), or a collection of such aphorisms in the form of a manual.

kamasutra

Contrary to popular perception, especially in the western world, Kama sutra is not just an exclusive sex manual; it presents itself as a guide to a virtuous and gracious living that discusses the nature of love and other aspects pertaining to pleasure oriented faculties of human life.

kamasutra


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Don’t Want to Fight? Tips from Couples Who Don’t

I sometimes like to think of these people as lucky, but really they’re just smart. They approach their relationship the right way, and because of it are extremely happy.


Likely you know at least one couple that you sometimes look at and think, “How are they so happy together all the time? Do they know a secret that I don’t?” Chances are, they might. It’s quite possible that very couple practices some habits of couples who never fight, and therefore are as happy as could be with each other. If you’re in a relationship where fighting happens every day, take a breeze through this article and check out the helpful hints as to why some couples never fight. It could end up changing the way you approach your relationship, especially if your partner is on board with making a few changes as well.

Let’s be honest — it’s doubtful there has ever in the creation of time been a long-term couple who hasn’t gotten into at least a teeny disagreement. It’s just impractical to think partners will see eye-to-eye on everything all the time. However, there are the blessed individuals who are in a relationship where varying views on things are discussed rationally, rather than through arguments. I sometimes like to think of these people as lucky, but really they’re just smart. They approach their relationship the right way, and because of it are extremely happy. They might be making us all jealous, but perhaps we can emulate what they’re doing and get to that happy place ourselves, too.

For those who want to increase that happiness in their relationships, here are six habits of couples who never fight for you and your partner to try on for size.

1. They Prioritize Each Other

Of course, having career goals and aspirations is incredibly important; however, happy couples know that they also need to make their partner something of importance in their life as well, according to Relevant Magazine.The outlet said that happy couples know that even when they’re stretched for time, the one area they won’t cut back on is spending time with their partner. As with many things in life, relationships require the right kind of nurturing.

2. They Compliment Each Other

You know what the couples who aren’t fighting are spending their words on? Compliments. First off, anyone knows getting a compliment from anyone makes you feel good (and is a mega-ego booster), but when it comes from your partner it can feel even better. According to PsychCentral.com, telling your partner how amazing they are is a bona fide way to keep you happy — and avoid unnecessary fighting. According to the article by social worker Marcia Naomi Berger, “compliments set a positive tone for collaborative discussion.” Also, it helps encourage each partner to do nice things for each other, another major bonus.

3. They Practice Forgiveness Regularly

The motto here is forgive and forget, according to Real Simple. The outlet cited forgiveness as one of the main things practiced by happy couples. It makes sense — the more you hold on to anger the more it seems to boil up, which would lead to a potentially explosive fight. Forgiving quickly and moving on seems much better all around.

4. They’re Touchy-Feely

It’s been said time and time again that couples who show affection are the happiest. According to Psychology Today, happy couples prioritize emotional and physical intimacy — even things as simple as holding hands or hugging. Happy couples, the outlet said, are the ones who often express affection in gestures (and in words, too, like the compliments we discussed).

5. They Make Sex A Regular Thing

You know when people say, “Sex isn’t everything”? Well, they are semi-correct in that it’s not everything, but it surely is important in terms of happiness. According to an analysis reported on by Reader’s Digest, 60 percent of extremely happy couples have sex three or four times a week. Yes, this includes people who have been married for decades.

6. They Communicate

Communication is top of the chain in regards to having a healthy and happy relationship — and a good way to prevent fighting, according to the American Psychological Association (APA). This communication between happy couples runs across all topics, from daily household responsibilities to personal subjects like work, to things that might seem difficult to talk about. The APA said bottling up emotions and feelings can lead to resentment (and you guessed it, big fights). Also worth noting is that those in happy and healthy relationships, according to APA, are kind when communicating, and avoid negative communication patterns like anger.

If your relationship is littered with arguments, consider implementing some of these habits as a means of cutting back the fights. You and your SO might be able to turn it all around, and reach that truly happy place where arguments rarely exist.


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Can You Guess? What Times We All Like to Have Sex

There’s no right or wrong time to have sex, but for whatever reason, certain days and times seem to be more popular than others.


In fact, according to a survey by the married dating site IllicitEncounters.com, there’s one time that everyone seems to be rallying around: 10:24 P.M. on Saturday nights.

It’s not too surprising, really. People don’t usually have work the next morning and couples are getting back from date nights or wrapping up romantic nights in. Whatever the reason, that’s what the survey of 1,000 couples found. People also said they hit their peak arousal at 5:35 P.M. on Saturdays, which means they must be waiting five long hours.

Generally, Saturdays were the most popular day of the week to have sex, with 42 percent of respondents saying it’s their favorite day for the activity. The least popular was Mondays, with only 1 percent of couples preferring it.

It also looks like sex drives vary by season, with 62 percent preferring to get busy in the summer, despite research suggesting higher temperatures can actually hinder our sex lives. Only four percent cited fall as their favorite time of year to get it on, and despite its reputation as “cuffing season” and its popularity among online daters, winter was the chosen season of only 20 percent of people.

For many couples, though, the timing of sex is just a matter of convenience: 45 percent said they literally schedule it to make sure they have the time. Hey, whatever works. You might even want to try scheduling it for 10:24 P.M. next Saturday to see what all the fuss is about.


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