Relationships Archives - Page 6 of 11 - Love TV

Couple Travels The World And Proves Love Doesn’t Have To Slow You Down

We love to see an adventurous couple explore their love in exotic locations.


 

It’s no secret your soulmate makes the ultimate travel companion.

If there’s one couple that knows this, it’s Jay Alvarrez and his 18-year-old girlfriend, Alexis Ren.

We first introduced you to this dynamic duo with their incredible GoPro video that captured the couple living the California dream.

If you thought that looked amazing, you’ll be glad to know their adventures aren’t confined to the state of California.

In fact, these sun-kissed love birds have explored all sorts of exotic destinations across the globe and managed to capture some incredible Instagram photos of their epic journey along the way.

Whether Jay and Alexis are hitting up the beaches of Hawaii, hiking through the mountains or hovering through the skies in a helicopter, it’s pretty obvious being in a relationship hasn’t slowed these two down or tamed their desire to travel the world together.

Meet Jay and his girlfriend, Alexis.


When this Cali couple isn’t soaking up the sun at home…


…they’re going on grand adventures…


…as they travel all over the world together.


These two prove love has no boundaries…


…and being in a relationship doesn’t mean you have to tame your adventurous spirit.


Whether these two are hovering over beautiful cities…

Newly Coupled: the Learning Curve

Adjusting from being single to being in a relationship can be difficult, to say the least. Believe me, I know. I went from ten years in a relationship to seven years out – not for want of trying I might add – to now being firmly ensconced in one for a year or so. In honor to celebrate the wondrous feat that is one full year of grown up love, I thought I’d make a list of a few of the dumb things I said early on, in the “getting used to someone being in my life” phase.

Fitting, right? I hope you can learn from my mistakes.

Here goes… This is in no apparent order – chronological, humiliation factor or otherwise.

1. “I hope to be with you as long as I can.”

I’ll come clean with you and say I had a pathological fear of forever. I am less afraid of it now but still don’t really believe in it. It went the way of my twenties. My previous relationship – the one that lasted ten years – had the big FOREVER stamp on it. When that ended, I realized nothing is as certain as USPS stamps, certainly not love.  That’s not to say I don’t believe that love or a relationship can’t last a lifetime. (Triple negative!) In fact, that is what led me to say the stupid thing above. I was feeling those forever feelings – wanting the flush of new love to never end, savoring that deep warm connection between two like souls, desiring nothing more than to bask in his glow FOREV – for as long as I could… Despite what I was feeling, my previous experiences had told me that forever did not exist in the real world. And I did not want to jinx this new love, not after being in the wilderness for so long. Hence the more realistic phrasing of what I was wishing for. I said it more than once. Truth be told I said it so often it could have become my jaded yet feisty sitcom character’s catchphrase. My boyfriend was kind enough to smile, say “me too” and continue to make out with me on the couch each time. It was only months later when I had stopped that he pointed out the absurdity of it all. And by that time I had graduated to saying ‘I love you’ when those forever feelings arose.

2. “ I don’t believe in missing people”

I can’t remember the exact words but the sentiment was the above. Let me set the scene. We were about three weeks into going steady and my beau was driving me to the airport. Before we met, I had booked an awesome trip to Toronto to see friends. It was my treat to me and I was very excited. He, however, was less than enthusiastic about the prospect of me leaving for ten days and had already told me a few times before how much he’d miss me. From my Zen-like high horse, I gently implied that missing people is a sure sign of not being in the present moment and that I tried to live my life in the present. He looked a little forlorn. Clearly, not the response he was hoping for. But I was proud of myself for not feeling forced to say something I didn’t feel at the time. The irony, of course, was that I ended up missing him intensely, which was super confusing for this fiercely independent woman. We would talking for an hour each day and I even told him I loved him for the first time on the phone from three time zones away. The longest three seconds of my life was waiting for his response.

I Survived: A Run-in with my Ex

Despite being someone whose list of romantic partners is probably on the lower than average side of the spectrum, I still do find myself running into the occasional ex.  Moving across the country a few years ago really lowered the chances of bumping into the vast majority of them. And not to brag too much, but for the most part I think my exes and I are happy enough to see each other.   But there’s always that one, isn’t there?

Somehow, despite the fact that my “that one,” I’ll call her Sara, lives around the block from two of my friends, and despite the fact that we’ve often gotten pie and all day breakfast at the greasy spoon that is within sight of her front door, it didn’t happen for almost three years.  And it didn’t even happen near their place or at that diner, but rather an ice cream shop several blocks away.   Which frankly is pretty rude of her — like I know she absolutely didn’t plan to see me any more than I planned to see her but still, ice cream was involved. Let’s not initiate sadness please.  This is a safe place.

I desperately hoped she hadn’t seen me when she walked in, and I diverted my eyes away from her and towards my friend while muttering, “Oh God, my ex is here.” I was unsuccessful in that, as we both made accidental eye contact while she diverted her eyes away from me and towards her friend (date?) that she’d seen me.  This became increasingly clear when she decided to be the bigger person and come towards me.  It technically was in violation of the “please never speak to me again” request I had made of her the last time we’d texted, but I suppose no statute of limitation had been defined. That’s on me; important rule to remember for next time.

I don’t want to dwell too much on the history of our relationship, which admittedly was hardly even worth the “R” word. Not long after we parted ways a friend of mine and I were talking about the film 500 Days of Summer, and how in that movie the only real ‘sin’ that Zooey Deschanel’s character commits is that she continued to stay with someone that she didn’t really have feelings for, despite his seemingly strong feelings for her.  That’s really all Sara did with me.  She just chose the worst time in my life to do that.

101 Practical Ways To Improve Your Relationship with Ease

This list goes in to great depth on ways to make your relationship better! 


How to reconnect, strengthen your relationship, improve communication, intimacy, and more.

All relationships need a little pick-me-up sometimes, even the best ones. To that end, we’ve compiled a list of 101 ways to reconnect with your significant other right this moment. These actions will make your partner feel loved, appreciated and desired and will, in turn, make you feel more connected to him/her. Whether you’d like to increase intimacy, find a thoughtful way to say “I love you,” or just show your honey some gratitude, we’re sure you’ll find something useful in the list below.

And since the world (and our site!) is full of loving, creative souls, we hope you’ll share with us in the comments section below the special ways you share love and strengthen your bond with your significant other. Read the whole list, or skip to your favorite category from the list below.

CREATE INTIMACY

1. Lie down on the bed … and spend two minutes looking into each other’s eyes without saying anything. (Blinking is OK.)

2. Next time you’re in bed pull the covers over your head and have a whispered conversation. If you whisper first he’ll probably whisper back—it’s incredibly intimate.

3. Listen to each other. Think you already do that? Try active listening. Ask your partner to talk about something and after each sentence (or paragraph) repeat what you heard. Start with, “I heard…” You don’t have to repeat back the words verbatim, just say what you think she said. If you misinterpret or leave out anything, your partner will correct you. Take turns doing this. It’s great for intense discussions, arguments, or just a weekly ritual to improve communication.

Couple Listening To The Music From A Smart Phone

4. Pray together. If you’re comfortable talking about it, discuss what you pray about.

5. Do the wonder intimacy exercise. (From The Marriage First Aid Kit.) Free associate and list sentences starting with “I wonder” on a piece of paper. (I wonder if I’ll ever learn to cook. I wonder if I’ll ever cook for you. I wonder if I could love you more than I do.) Take turns reading your wonders to your partner, without judging, commenting or analyzing. This may feel silly at first, but just try it and see what happens.

6. Do the nostalgic memory exercise. (From The Marriage First Aid Kit.) Pick a shared memory from “the honeymoon period” of your relationship. Discuss the memory and take turns talking about a) sensory memories (sights, sounds, smells) b) what you were thinking and c) what you were feeling.

7. Set time aside every day for mutual silence.

8. Give each other pet names. Sure, you can call each other baby, boo, or schmoopy but coming up with a nickname only you two get is cute and provides a little laugh. Studies have shown that nicknames are a sign of a strong relationship. Others might not think “Bomboushay Yaya” is endearing but if it means something to you then that’s all that matters.

SPEAK

9. Say something positive — anything at all. Researchers have found that happy couples have a ratio of five positive comments to each negative comment.

10. Think of one quirky thing she does that you love and tell her about it.

11. Ask him what he was like when he was a little kid.

12. Tell him he looks sexy in that shirt (pants, shorts, insert the appropriate item of clothing).

13. Compliment something that he’s improved upon.

14. Tell him he makes you a better person. And then tell him how.
Couple having picnic on beach

15. If you’re feeling anxious about something, ask your partner to be your stress absorber. Ask him to listen as you explain what you’re worrying about. The catch is that he doesn’t have to say anything — no reassurances or offers of assistance. He just has to pay attention to what you’re saying and offer you a hug or hold your hand. As you’re talking, imagine your stress dissipating as the words leave your mouth.

16. The next time she does something that makes you angry … before you say something about it stop and ask yourself, “What am I really mad about?” Little things can often be masks for deeper issues. If you decide it’s a larger issue, hold your tongue and bring it up when you’re not mad.

17. Accept her apology. If you’ve been fighting and she makes an attempt to reconcile, don’t rebuff her.

18. If she holds a notable position in her field … (or even if not) remind her of how awesome she is at her job and how it intensifies your amazement of her.

Desperately Seeking A Relationship Disaster

I’m a relationship expert.  I’ve had so many relationships, how could I not be?  I’ve had a ton of bad ones, which is where the majority of my expertise lies, and a few good ones that I’ve managed to transform into disasters.  Now, I know that many of you are in solid relationships, the kind that make you feel loved, valued, and respected.  Spending your time enjoying life, doing things that expand your human experience, instead of worrying constantly, and tunnel-visioning everything onto your unrequited beloved?  Girl, I don’t know how you live like that!  So here’s a few tips, direct from my wealth of experience, to help you take your awesome pairing straight into the trashcan.  Now, I’ve used male pronouns, because my personal experience to this point has been with men, but these tips work with any gender and/or sexuality, so please plug in whichever words work best for you.

1. Care about Facebook:

Okay, when I want to tank a relationship, this is usually where I’ll start. I like to begin by throwing logic to the wind, and taking everything personally.  I consider every woman who likes his posts/tweets/photos a threat.  I’ll assume the worst about all situations, and expect that he’s probably sending dirty Facebook messages and dick-pics to all of them (to be a tiny bit fair to me, this fear is actually based on true history).  Now, you may think, “Hey, but I’m not doing that with the guys that like my stuff, why would he?”, so again, I’ll remind you, you must throw logic aside if you want to turn something you trust into something you fear, and what kind of maniac would rather spend their nights enjoying their partner, friends or self, when they could be nanny-watching another adult?

2. Listen to gossip:

After I see suspect things on social media, I like to escalate the story I’ve created in my head by actively seeking out sources of non-factual information that will make me feel even worse. Now, like my first tip, this one also requires shunning logic.  I never stop to think about the accuracy of second, third and further-hand information.  I forget all about the lessons we’ve learned from playing the telephone game, that the truth gets convoluted more and more with each mouth that chews on it and spits it back out.  Gossip is like a diamond, the bigger and more sparkly it is, the more the person possessing it wants to show it off.  I like to rely on gossip and social media assumptions instead of direct communication.  Having a conversation about my feelings and fears requires me to be vulnerable, which is frightening. Validating my suspicions with fiction leads to anger, which, when it feels justified, masquerades as strength.

3. Dig in:

If I feel like my sweetheart is pulling away, I like to really dig in deeper and hold on tighter. If one is holding a cat that doesn’t want to be held, letting it go will have far less painful results than squeezing tighter, but damnit, if I let go, I won’t be holding something soft and fuzzy anymore.  I like to think that if I can just hold on, eventually that cat will stop panicking and feeling smothered and really start enjoying my tight grip, and not scratch my face to ribbons.  What a Catch-22.  Now, if  I was more concerned with my own well-being, maybe I’d see this, instead, as tug-of-war and realize that if the other team is pulling away harder than I’m pulling towards, and I continue to hang on tight, I will only end up sitting in the mud, alone, with rope burns on my hands.

How to Find Real, Lasting Love Without Looking for It

We love this approach to finding love! 


“The privilege of a lifetime is to become who you truly are.” ~Carl Jung

Often when people want a new relationship, they either look for someone to complete them or they imagine sharing their life with someone just like them. So they try to present themselves in the best possible light for their imagined future partner—either as one perfect half of a whole or as an ideal version of what they believe their future partner will want.

In my experience, finding your soul mate requires a different, far more soul-enriching approach. Here are six steps that worked for me:

1. Stop looking for your soul mate and find the missing parts of you.

This may sound counterintuitive, but it’s exactly how I met my husband. I stopped looking for “the one” after a two-year relationship ended, which I had believed was the one. I decided to turn my attention inward—to get to know and accept myself, to heal past wounds, and to explore and develop new parts of myself.

Previously, I needed to be with someone in order to feel content, to have someone love me in order to feel loved. Breaking up with past boyfriends was so painful because it felt as if I was breaking up, as if I was being torn from a part of myself.

What I discovered was that I had to learn to be whole. And when I started to work on that, my life changed.

2. Live your life as you want to live it.

When I started to discover more about myself and to follow my own path, I started to live a life that was meaningful to me. I was no longer following someone else’s rules and ideas about what I should do.

This can disappoint some people close to you, such as your family. But if you want to find fulfillment in your life, you have to fulfill yourself, not someone else!

And doing what is right for you means you will be in places, jobs, and near people that are aligned with your life path, and with you. So you will have a much better chance of meeting your soul mate, because your soul mate will also be connected to your life path.

3. Stop trying to appeal to an imagined, potential partner.

A side effect of leading the life you choose is that you automatically become more attractive. You become more real, authentic, substantial, valuable, passionate, happy, and present. This makes you more beautiful in a natural and effortless way, and it will also make you attractive to your soul mate.

Whereas when you try to make yourself attractive in order to find someone, you alter the way you behave and present yourself so that if your soul mate were to show up, he or she might not even recognize you.

So just be yourself, whether that means you dress in corporate attire or resort wear, or casual clothing or more formal, or if your preference changes at different times.

You don’t need to be a particular weight or have large biceps or wear uncomfortable shoes if you don’t like them. Go to the gym only if you love it, do yoga if you love it, walk or surf or cycle if you enjoy those activities.

A partner who you will be with over the long term will not make a decision about your worth based on a superficial aspect of your appearance. So tap into what feels right for you, do the activities you enjoy, wear the clothes that suit you and in which you feel comfortable.

You will be far more attractive to your soul mate if you look like yourself when you meet them.

How to be Physically Intimate without Having Sex

We love rethinking foreplay and building intimacy!


It is understood that sex between two people is the most intimate activity there is. This is because sex is an event where the reproductive parts of the persons involved meet and experience very ecstatic feelings and emotions. They cannot be translated into words or expressed in any way, shape, or form other than saying that they are sexual pleasures. All men and women from the beginning of their teenage years start having these urges to explore their sexuality in a lot ways.

Sex happens to be the most extreme and the most pleasurable one for everyone. As such doing it brings a lot of satisfaction and enjoyment to people. However sex is also very overrated and there are a lot many perfectly happy couple in the world without having had sex at all. It can be hard to understand this is if you have never been in a relationship without sex; however it is very true.

When it comes to physical intimacy, people get very confused because for most, sex is intimate. Yes, this is true, and while sex is intimate, people must also know and remember that there are a lot of levels of physical intimacy in a relationship. The most basic one being holding hands. This is also an act of physical intimacy, and while some may regard it as futile, silly, and childish, it is in fact frowned upon in a lot of cultures around the world.

Anyhow, one need not have sex to achieve physical intimacy in a relationship. Sex is a quite a big deal for people, especially girls and if they are not ready then forcing them into it is a very shameful act on your part. As such respect their decisions and choices. In turn, explore and find other ways to be physically intimate with your partners. There are four

Experiencing First Base

If it is your first date, then it is time for observing the color of her eyes and perhaps the way she smiles. It is not the time for picturing her body naked. As for the girl, it is important to notice how the guy behaves generally and not if he is demanding in bed. If you two cannot find a level of compatibility with each other right at the beginning then it is futile wondering anything else. As such the first base is when you meet and hug each other for the first time.

Or even if you are meeting after a two-month vacation, and you have missed each other so much that you just keep on hugging for 5 minutes. This is intimacy at its best. This is the moment where you simply love the presence of each other in your lives and not sex. This is how you can avoid sex, by understanding the value of the other person in your life.

In addition to that kissing is the main part of the first base. It is when you two kiss so passionately that nothing else seems to matter. Your kisses are just so passionate that you feel like wanting to hold time still in order to be able to preserve this moment as it is. Hugging, holding hands, and kissing each other are the main parts of first base.

The Reality of Dating a Celebrity

When I was twenty, I moved to Montreal from the UK. I had grown up in London, and was used to a big city. Montreal was relatively small in comparison, and though I loved its cosmopolitan atmosphere, I found it slow-paced. I soon found that my accent and my fashion sense proved to be quite a draw for the opposite sex.

In my first year in North America I dated a lot, and found that boys were quite different on this side of “The Pond.” In some ways they were less sophisticated, less polite and pushier. It was understood by the boys that sex was a part of dating after about the third date. Since it wasn’t understood by me, my relationships tended to be short-lived.

One evening, I went to a club where the cousin of a co-worker was playing. He was a minor celebrity, having appeared on a popular TV program, and was considered a rising star. I had grown up around stage people in London (my mother was a dancer and my grandmother a pianist, so our house was always full of performers.)  We were introduced to “The Star” and I reacted as though I was just meeting a regular person, since in my family celebrities are treated as normal people with interesting jobs. The Star – let’s call him Guy – was not used to being treated this way, most girls gushed a bit when they met him. He was good-looking, talented and well-known, so he expected to be treated as someone special. My reaction was unexpected and he was intrigued.

Over the next couple of weeks, we went to see his show quite regularly, and Guy and I started dating. This is when I began my personal chapter of dating a celebrity and learning the many pitfalls.

Pitfall One: Fans

First of all there are the Fans, they interrupt wherever you are, and expect to be greeted as friends. Guy was a flirt, and liked to encourage his fans to keep being friendly, so I learned to expect him to interact with them. In fact he would often pretend that I was just a friend, so he didn’t turn them off. That was the second thing I learned, girlfriends of celebrities have to share.

Pitfall Two: On the Road

Then of course, there is the fact that he is here today, on the road tomorrow; and when he is on the road, he is single. Tours can last for six months, so get used to having a life apart from his. There is a reason why celebrity marriages don’t last; even though I would travel to visit him wherever he was playing, it was a very fragmented relationship.

Why is Confidence so sexy?

Confidence can be the sexiest accessory!


We are naturally drawn to confidence in due to biology. In the animal kingdom, animals choose a leader largely due to confidence portrayed.

 

How can animals that act on instinct decide which one of them should be the leader?

Curated by Erbe
Original Source

You Can’t Calculate Intimacy with a Quota

How much weight do you place on sex frequency and your happiness?


 

I’m 32 years old and my sex life with my girlfriend is brilliant, but friends in much longer-term relationships have warned me it will deplete over time, and become less exciting. Is it possible to stop this decline happening?

Habit is, as you recognise, a problematic aspect of any long-term sexual relationship, but long-term companionship offers such enormous physical, emotional and social benefits that most people figure the trade off is worth it.

However, as long as a relationship remains meaningful, familiarity does not translate into boredom. When you are single you are able to have lots of relationships with different people.

When you are part of a couple you have lots of different relationships with one person. You fall in and out of love with each other all the time. You have novel sex. You have dull sex. You have make-up sex.

Sexual relationships are not static and boredom is not a passive response to over- familiarity.

It is something one or both partners actively allows to happen to a sexual relationship that is almost certainly under- performing on multiple levels.

Several surveys have shown relationship duration is positively correlated with a decline in sexual desire, sexual satisfaction, and sexual frequency, however it is not necessarily a linear, or even an inevitable, progression.

Sexual frequency can increase, or, in response to an array of mental, physical, relational, social, even financial changes.

Think about it. When you get ill, chances are you don’t feel like having sex. And if, for example, you and your girlfriend ever decide to have a baby, chances are, your sexual frequency will go through the roof.

Since none of us can predict the future, there is not much point in worrying about occasional fluctuations in sexual activity, unless of course, they correlate with a worrying decline in relationship satisfaction.

Sexual and relational satisfaction are intrinsically linked, which is why sexual difficulties are such a useful gauge of the health of a relationship. Stable relationships, in which both partners consider themselves happy and satisfied, are more likely to report higher rates of sexual activity than relationships characterised by friction and strain.

It makes intuitive sense that couples who like each other are more likely to touch each other, and because this association is bi-directional, the recipe for a good sex life is pretty much the same as the recipe for having a good relationship.

What I Discovered with My First Love

I was in my early twenties when I found who I thought was my soul-mate. We were from similar backgrounds, both boarding school kids, classically educated, but under-qualified. He had dropped out of University and I was on a hiatus from community college. We were both the unconventional members of pretty conventional families. Jan was involved in the periphery of Music, and neither of us had a real job. Jan’s family was wealthier than mine, but I had the advantage of an English accent, and excellent table manners, which won over his mother, if not his big brother. His father was an American who had gone back to the US after a messy divorce, and was only fleetingly in his son’s life.

We met when my musician boyfriend was on tour. Jan was a friend of his, had visited him in LA, and brought back a message for me. Jan and I hit it off right away,we became so close in such a short time, that we were like brother and sister.  We were both younger siblings, and had each come from a family of divorce.

When Guy, my boyfriend, returned he moved in to my apartment and found work locally. Jan and I would go and see him play, and  to my chagrin Guy would often introduce us to “fans” as though WE were the couple! The reunion lasted six weeks, and when the relationship began to flounder, Jan was right there to offer a shoulder. When the BF moved on Jan moved in.

At first it was a fairly typical rebound relationship: Jan wanted me because I was the rock-star’s ex-girlfriend; bohemian enough to interest him, and classy enough to be comfortable in his home world. I wanted him to prove to my ex that I had moved on, that my heart wasn’t broken, and that I was still attractive. We also cared about each other, which really helped!

In most ways that counted we were compatible, sexually, intellectually and in terms of what we wanted out of life. I was the more extroverted of the two of us, but he was also very social, and our apartment was always filled with friends, we were almost never alone. It was a wonderful life, and if I ever missed my ex I pushed it down.

We both went back to school, he trained as a Recording tech, and I as a Medical tech. we found a rhythm, and we became family.

Time went by fast and suddenly it seemed I was 26, and Jan was 27. I was working in a Childrens’ hospital , dealing with life and death every day, while Jan was working in a recording studio, where getting the right microphone for the drums was his most important task. He was working mostly nights, and I worked days.

I had matured, and it seemed he hadn’t. We had been living together for 5 years, Jan wanted things to stay as they were, but  I was becoming restless, needing a change.

I felt that was no longer the same person that I once had been, and though I still liked to socialize, I no longer enjoyed  the “sex and drugs and rock’n roll” lifestyle that Jan still lived. I was moving towards my thirties, and I realized that I actually wanted marriage and a family. My biological clock was ticking, and his wasn’t.

One of the problems of having a long-term relationship  when quite young, is that we all mature at different rates. There is a reason why most couples have a younger woman/older man dynamic.  (On average, husbands are two to four years older than their wives.) Young men are reluctant to commit while still enjoying themselves; on average they delay marriage and fatherhood until later.

I had often thought that perhaps we weren’t together for the right reasons, we were friends first, lovers later, which seems ideal, but I sometimes wondered if there was a lack of passion in our gradual growth to being a pair. Had we ever really been “in love”? was that a necessary component? was ours a “marriage of convenience”? It certainly wasn’t the grand passion that my previous relationship had been.

There reached a point in my mind at which we would either break up, or marry. Then I discovered that he had a key to my best friend’s apartment and they were hooking up behind my back. I guess he had already made the decision, and forgotten to include me in it!   Diana was a tall blonde model, the complete antithesis of me – short, curvy and redheaded. (As a friend of mine remarked at the time, when your “marriage” hits a rough patch it’s not a good idea to have something that attractive in your life!).

We broke up, and Jan and my friend became engaged. They married within a year of our break up (I was not invited).

I have had many relationships since then, and though I have been married twice I have never achieved the same “soul-mate” status which Jan and I had. I regret losing him in my live even now. Perhaps it wasn’t a grand passion, but in some ways  it was something even better. Too bad we were both too young at the time to recognize it.  Though I cannot say that we have remained friends, we have been in touch over the  I have followed his career, and congratulated him when he was nominated for a Grammy. We both moved on and have done well, our lives enriched for having known each other.

9 Tips for the Partner with a Higher Sex Drive

Great tips to even the sexual desire playing field!


If you are someone whose sexual desire needs no boosting, but your partner is not, that doesn’t mean that you sit back and wait for him or her to change—you are equally responsible for changing how you handle this issue. This post will offer you nine tips to approach your spouse in ways that will increase the likelihood that she or he will want to be close to you:

1. Don’t take it personally.

Differences in sexual desire among couples are very common. Although it is hard to have your advances rejected repeatedly without taking it personally, you need to remind yourself that a partner’s lack of interest in sex just may not be about you, your attractiveness, or your qualities as a human being. It may be a matter of a hormone deficiency or other physiological problems—or feelings the person has about himself or herself. Although you undoubtedly want things to change, try to develop a little empathy. Chances are, given the choice, he or she would prefer to feel turned on easily. It’s no picnic to feel disinterested in something your spouse or partner thrives on. He or she may feel inadequate, for example. The situation hurts you, but don’t underestimate how painful it is for your partner. Even if he or she acts defensively, your partner probably spends lots of time wondering why things aren’t easier between you. Try to be understanding.

2. Break free from the Catch-22.

If you are a man whose partner is less interested in sex than you, start paying attention to your friendship. Many women are wired this way—they can’t get turned on unless they feel close to you. This means doing the things that are important to her—doing things as a couple, pitching in more at home, being more available, and asking about her day. These are the things that can soften a woman’s heart. Do small things as well: Bring her a cup of coffee in the morning. Leave a note professing your love. Call her from work just to say you’re thinking of her. Bring home a single rose. Show your affection through random acts of kindness. She may be more likely to want to be close to you sexually when you do.

If your wife has been rejecting your advances, the last thing you might feel like doing is being kind and thoughtful. All I can say is that if you want to improve your sex life and your wife needs to feel close to you emotionally as a prerequisite, doing the things that bring you closer to her is the only way you are going to get there. You can either hold out because you’re angry, or break free of the Catch-22 and be loving. Experiment and watch what happens. Friendship is a great aphrodisiac.

If you are a woman and the more highly-sexual partner, the same theory applies: So many men have told me that their wives’ nagging about such issues really turns them off. Men can become passive-aggressive, agreeing to your demands but turning off to you emotionally and sexually. Why not approach things differently? You might feel hurt or rejected or unsexy because your spouse has been apathetic, but don’t be critical, be kind. Be complimentary. Catch your husband in the act of doing something right and tell him about it.

Look at your own behavior as well: Figure out what you might be doing that could be making your partner respond defensively. Become more of the person he wants you to be and he might become more of the person you want him to be.

3. Do something different.

Without knowing you, I can say with some certainty that your “more of the same” behavior has been to pursue your spouse for sex. And since this has become a heated, ongoing issue, you’ve gotten into roles with each other. You pursue him or her for sex, and he or she declines. The more you push, the more your partner feels pressured or angry and pulls away.

It’s time for you to try a new approach.

First, back off for a while. No matter how attracted you might be to your spouse or how ready you might be to make love, for a certain period of time you should commit to not approaching him or her. Do not initiate sex for a while and see what happens. Don’t talk about this plan; just back off and wait. Sometimes the lower-sexed person simply needs more time to allow his or her batteries to recharge. When the tug of war has ended, he or she might feel more amorous. It’s worth a shot.

Backing off isn’t easy, especially if you’re feeling turned on. But if you haven’t tried it yet, at least for a few weeks at a time, put this on your short list of things to try.

Also, stop talking about sex and focus on yourself for a change. You may have been so focused on your relationship, at least the sexual part of it, that you have probably put your other needs aside. Rather than arguing about what is or isn’t happening in your relationship, use the time to focus on yourself and find things to do that fulfill you. Go out with friends. Join a health club. Volunteer. Once your partner sees you focusing on yourself rather than your sex life, he or she just might want to be more involved in your life—in every way.

Or do a 180: Wouldn’t it just blow your partner’s mind if you were to tell him or her that you have been doing some reading and that you now have a better understanding about his or her feelings and you’re sorry about all the fighting? Think about it: Your partner has been making you feel like a sex maniac and you’ve been making him or her feel like a celibate. You’re convinced that you’re right and he or she is convinced of the opposite. And where has all of that gotten you? I can’t guarantee that telling your spouse that you understand his or her feelings better will make your partner want to jump into bed, I can tell you that making your spouse “wrong” won’t.

4. Focus on what works.

Have there been times in your marriage when your sex life was more passionate? (Yes, I know, in the very beginning—newness makes hormones run amuck. That is not the case any longer.) Examine your marriage beyond the very beginning. Ask yourself, “What was different about the times when my spouse was more interested in sex?” See if any of those conditions are reproducible. Then reproduce them.

How To Play Dominant In The Bedroom

What a hot way to spice up your routine! 


Surprise your man and take charge in the bedroom tonight!

Learning how to be dominant in the bedroom is something that I think every woman should learn. (No, dominance during sex is not just for men.)

While it’s not one of the usual techniques that I teach in the Bad Girl’s Bible, it can help expand your horizons in the bedroom and help give you more ideas as to what’s possible with your man. With this in mind, I want to give you four tips on mastering dominance in the bedroom with your man.

I’m going to start easy and then progress to tips that take a bit more effort and courage to try.

There Is Both A Physical & Mental Aspect to Dominance

The first thing that comes to most people’s minds when they think about being dominant in the bedroom is usually whips and chains. This is certainly a whole lot of fun when dominating your partner, but it’s not always necessary and is actually on the extreme side of domination.

There are much more subtle and sometimes more powerful ways exert dominance over your partner. These range from simply saying something subtle to him like, “I really like it when you do things for me,” to a bit more assertive language like saying something like, “I’m going to decide when you get to orgasm.”

But that’s just the verbal aspect of being dominant. There is also the physical aspect. This might start as something small like giving him some soft, subtle spanks during sex or it land on the more extreme end, like insisting on woman-on-top sex positions only or even giving him some very dominant oral sex.

Start With A Dominant Sexual Position

Probably the easiest way to introduce a more dominant side of yourself in the bedroom is through new sex positions. Instead of the usual positions like missionary and “doggy-style”, where your man is on top and the one in control, try switching to positions where you’re on top and calling the shots.

The obvious position that comes to mind for this is “cowgirl”, where your man is on his back and you are on top of him, straddling him, but there are other great positions for dominating your man, too. These include positions like “sofa surprise”, where your man sits down on a sofa, couch or chair and you straddle him. In this position it’s very hard for him to go anywhere and again, you’re the one in control.

Now that we have covered some of the physical things, it’s time to learn some of the advanced verbal aspects of dominating your man.

Mind Your Manners

I asked readers for questions on online dating from ladies and men, and you really came through!  Thank you so much.

Q: How do you politely end a disastrous first date?

A: First of all- set a time limit for your first date of about an hour.  After that, you have a good idea of whether or not you’d like to spend more time with that person.  Come pre-loaded with an excuse like meeting a friend, or an appointment elsewhere.  Good ideas for first dates include small things, like meeting for a coffee or a drink.  Terrible first date ideas include: attending your cousin’s wedding, going on a road trip to Montreal, or taking a six week long Cantonese cooking course.

No matter how awkward the date is, you can give someone an hour of your time, then bow out and thank them for meeting with you.  You might get a story out of it, or make a friend, or learn something you didn’t know before.  Being polite costs nothing.

Of course, if after an hour you are both looking at each other with sparkly eyes and you just ate a piece of spaghetti together and kissed at the end, you can totally agree to continue the date.

Q: When should you let someone know whether or not you’d like to see them again?

A:  If you have the gumption to tell someone face to face that you really enjoyed meeting them and ask if you can see them again, do so.  It’s the romantic thing to do.  Otherwise, say nothing, slink away and text them surreptitiously when you get back to your car, or send them a message online.

If you don’t want to see them again after the first date, just say nothing.  This is the default setting.

Q: I’m out on a date in a bar, but I see another attractive person in the room.  Since I’m not in a relationship, isn’t it fine to chat up and ask that person out as well?

 A: This is incredibly rude, and telling me that I’m being ridiculous and it wasn’t rude at all doesn’t change anything, Matt!

When you’re on a date, that time belongs to that person.  If you can’t commit to giving one person your undivided attention for a few hours, don’t go on dates, just keep swiping on Tinder.

Q: I’m on a first date with someone who I really like- in the interest of transparency, don’t I need to tell them that I have other first dates planned?

A:  Not only is this none of their business, it’s actually a bit rude.  Going on a first date is more like going on a job interview than it is a romantic event.  You wouldn’t tell an interviewer how many other companies you were trying to get hired at, right?  Not until it was time to talk money.  Treat dating the same way, except never talk about money because then you’re not dating, you’re an escort.

Secretive Couple with Smart Phones in Their Hands

Q: When can I assume that the person I’m seeing isn’t seeing other people?

A:  Never.  Even if you fall in love and move in together and she supports you through graduate school and you stick by her side after she loses her pet hamster in a freak road paving accident, and you get older, start wearing only sweatpants and eventually die holding hands in front of the television, unless you have specifically asked “are you interested in being monogamous?”, you’re best off assuming she was continuing to see other people throughout.

8 Tips for Mindful Love-Making

Here’s how to improve your connection with your partner. 

Mindfulness is being in the present moment with total awareness. But the one area where we can be the least present is in our relationships, and that includes our most intimate ones.

Mindful love-making is a whole new approach to being intimate with awareness, which means having sex not only for the sheer pleasure of it, but with our mind, body, and spirit combined, and as thoughtfully engaged as possible. Loving your partner mindfully will enhance the quality of your sex, and increase the closeness you experience together significantly. Not only will it become the type of love-making you crave, but it will be the only type of love-making you desire to give your partner.

Here are several ways to connect with your partner mindfully, and be as fully present as you can in the bedroom:

The best lovemaking is when two people are 100 percent present with each other, which means they are completely aware and sensitive of one another’s needs. A good way to make that happen is to set aside a special time for you and your partner to have sex. That way, you know that you’re bringing your complete attention to them, and that they are getting all of you in the experience, which is a turn-on.Young loving couple isolated on white

Mindful lovemaking can happen when both people are fully present without distraction. Put your gadgets away. That means no phones nearby, or anything electronic that could go off and distract you. Being fully present with your partner means that you need nothing other than them to satisfy you.

Making love mindfully means being fully attuned to someone else’s body and needs. Communicate to your partner either verbally or through touch how much you want to satisfy them. Giving them all of your attention increases stimulation and satisfaction.

Think of what would make your partner happy or satisfy them. Showing your partner that you’ve taken the time to figure out what would excite them sexually lets them know that you care about them, and that they are very important to you.