The Secret Code of Hugging

What’s in a man’s hug?


Have you ever wondered what goes through one’s mind when a hug is exchanged? Well, healing takes place magically. Suddenly the world seems better. You start to feel positive about life. Like someone once said, a bear hug after a long day is sometimes all you need to feel better.

It’s a known fact that a hug is the biggest stress buster for human beings. As we humans are bound with feelings, the emotional gestures become crucial for us and hug being one of them. Having said that did you know just as we can know about a person from the way he shakes hands, same way you can know your guy the way he hugs you?

“One day someone will hug you so tight that all your broken pieces will fit back together.”

This hug day FashionLady has come up with an exclusive edition helping you understand the meaning behind his embrace. The way your beau hugs you tells a lot about his feelings for you.

Let’s Look At Different Types Of Hugs

  • The sneak hug
  • Hug with a gentle rub
  • The waist wrap hug
  • Hug with a pat
  • Hug with touching his head to yours

Now let’s look at each of the different types of hugs in detail and learn the significance of a hug, actually each of the different hugs.

The Sneak Hug

In this hug, your guy sneaks from your behind and puts his arms around your chest! In this type of a guy hug girl from behind, the feeling can be most amazing as a sneaking and sudden grab and hold will make you feel more wanted and secure. These hugs are amazing specially when given while the girl is busy cooking, doing the dishes, while she is reading a book and so on.

This kind of gesture suggests that the guy is madly in love with you. He wants you to make you realize about the oneness here, as wraps your body with his arms, while keeping your feet intertwined. As per author of Success Signals, Patti Wood, “By covering your back, he’s conveying that he wants to shelter you. He’s also flexing his masculinity — this displays his strength and dominance.”

However be warned that if you husband/boyfriend frequently hugs you from the back. You should realize that he is longing for a closer connection but thinks you’re unavailable. As per Christopher Blazina, PhD, author of The Secret Lives of Men, “He avoids hugging face-to-face because he’s worried you’re not into him.”

What Dating App Are You Using? See If You Are On the Right One.

The best dating app out there right now is totally up for debate.


Some people love good old, reliable Tinder, while others prefer meeting friends of friends through Hinge or making the first move on Bumble. A lot of it comes down to personal preference. But what isn’t up for debate are which apps we’re actually using. And according to technology company Quantcast, which looked at over 480,000 searches from January 6, 2017- February 5, 2017 for Bustle, there’s a really, really clear winner when it comes to the most searched for dating apps right now.

Before we dive into all the top ones, I’m not recommending you go and download all of the most popular apps right away. You need to stick to what works for you and — crucially— you don’t want to overwhelm yourself. “They say you can have ‘too many cooks in the kitchen.’ I say you can have too many apps on your phone,” Erika Ettin, online dating coach and author of Love at First Site, tells Bustle. “I generally recommend that my clients stick to two apps, with the caveat that they use them proactively. This does not mean getting 20 matches a day and writing to none of them. This means limiting the number of matches they get to, say, three to five, and then reaching out to all of them. If, of three matches, one converts to a date, that is more than enough to line up per day! Just like you archive your emails (well, I do), I advise keeping your app inboxes clean.”

It’s really sound advice. So keep it in mind and check out the most popular dating apps this year:

1. Tinder Was The Clear Winner

Damn. I mean, damn. Seventy-four percent— that’s total domination of the market (and the pie chart). It seems like we’re creatures of habit and we really do like sticking to Tinder to get us by.

2. OkCupid Was Runner Up

OkCupid came in second, which was no surprise to me. Of the less “app-y” dating apps, all of my friends use OkCupid, and some have had a lot of luck on it, so I’d say it’s a safe bet.

3. Grindr Held Its Own

It may have only gotten five percent of searches, but that’s enough use to nab Grindr third place. It’s well-established, easy to use, and people love it.

4. PlentyOfFish Came In Fourth

We’re already down to four percent of the market, which pales next to Tinder, but is still enough to rank POF at fourth place.

5. eHarmony Rounded Out The Top Five

Finally, eHarmony — and their commercials that I cannot escape whenever I go to visit my mom in New Hampshire — finished out the top five. Maybe it’s their advertising campaign, maybe it just works, but it nabbed three percent of the usage.

Well, if you want to play a numbers game then there’s a clear winner on which app people are using this year. But like I said, it’s more about what works for you. You’re better off having three matches you actually speak to than 40 you rack up and ignore. Stick with what fits.


Curated by Erbe
Original Article

Body Language Signs That Indicate Attraction and So Much More

How to Know if Someone Likes You


It is often difficult to tell if someone likes you. Most people aren’t direct enough to come right out and say what they mean, so looking for other, less direct, cues can help. Body language often says just as much, if not more, than our verbal interactions, and a better understanding of body language can help you figure out what people think of you. The following article may help you tell if someone likes you before you’re in a relationship.

Many of these actions are gender neutral, but some would definitely be strange coming from a woman. Women tend to have other cues of signaling interest, in some ways more complicated and discrete than men, whether they realize this or not.

Remember, even if someone is interested in you, that doesn’t mean they are ready to move forward. If you like somebody, try encouraging their interactions and responding in kind. If you react in a neutral or indifferent way, your prospect is likely to think that you aren’t interested. If you like something someone does, remember you can reinforce it with a compliment. Communication is key to relationships, along with being honest and vulnerable.

Noticing You

A guy who likes you will be very aware of your presence, and you may notice him noticing you: glancing, smiling, trying not to stare. He may laugh at your jokes, pay close attention to what you say, and consciously or unconsciously mimic your movements.

1. He laughs when you laugh. One of the key things to look for is synchronicity. When two of you are amused at the same things, this is a major plus. Try not to force this, but laugh naturally. If he laughs at your jokes, that’s extra points.
2. He mirrors your movements. When you drink from a glass, he does also. If you cross your leg, he’ll have his leg crossed. If you both have your legs stretched out, you’re both wearing similar clothes, similar colors, or have the same posture — these are all good signs.
3. He smiles often when looking directly at you. Of course men smile, and they can be friendly. But if he has a certain extra smirk for you that he doesn’t for the rest of people, or if he particularly is giving you extra attention — then there’s something that’s positive happening.
4. You catch him with a “deer in the headlights” look at you. Once I decided to run outside with one of my friends in the rain because I was overwhelmed by a party. This was a totally insane feminine thing to do, but when crossing one of the windows I definitely saw a pair of eyes fascinated by this splurge of a moment, not to mention being covered in rain and stuck in your clothes doesn’t hurt.
5. Looks to you to see if you caught something strange in a group setting to see if you’ll laugh too. He wants to be on the same wavelength. Men desperately want to believe in ESP.
6. His eyebrows raise. Not dramatically, but enough to acknowledge that you are a special, keen woman.
7. He uses your name frequently because he likes it.
8. He may awkwardly compare you to women in his life whom he admires — like his mom.

Proximity: Getting Close to You

A guy who really likes you will want to spend time with you and be as close to you as he can without being too obvious about it. The easiest way to tell this is his physical proximity. Does he try to get a seat next to you at group hangouts? Does he constantly appear in places you frequent? These are all signs that he likes you.

1. He appears in places you frequent randomly, whether on purpose or not.
2. He stands near you in social scenes.
3. He actively prevents other guys from connecting with you. He’ll find ways to block them, so that he has your attention instead.
4. He uses his feet to communicate with you. He taps to music, he points to you, he touches you with his feet
5. If he is driving you in a car by himself, he’ll act particularly altogether to try to impress you. He may give off clues that he likes you considering (1) part of his brain is needed to concentrate on the road (2) the setting is more private and intimate. Consider if he is trying to be personal while he drives, or if you are but a shadow in the car that he never knew was even there.
6. He offers his jacket when it’s cold. Again, he wants to come off as a gentleman. I suggest keeping the jacket and giving it back another day so that you have some kind of form of connection with him for a later day.
7. He scoots closer to you.
8. When seated he gives you less space than usual if by you.
9. He leans into you when talking. This way he can hear you better and be closer to you.
10. He crouches inward to be cuter to you. Sometimes guys know that they are intimidating, so if they try to make themselves cute, than they’re trying to be more accessible to you.

Touch

Touch is a huge indicator of desire, and a guy who likes you will want to be in physical contact as much as he can. Here are a few big signs related to physical contact and touch.

1. He looks for excuses to hold your hand, whether palm reading, helping you off a ladder, being scared, high fives, handing you an object, etc.
2. He looks for ways to touch you in non-creepy ways, such as your shoulders and arms. He wants to break the physical barrier between you, and get you used to his sense of touch. He also wants to come off as gentlemanly. He may squeeze your shoulder during an emotional moment, or he may touch you when someone else is around who is flirting with you… because he wants you to remember him, not some other guy.
3. He really likes you if he randomly plays or touches your hair. Men like hair a lot more than you think, and it is a huge sign of affection if he goes for the fro. The longer his hands stay on your head caressing hair, more likely he has a thing for you.
4. He lays his head on your shoulder. He obviously feels comfortable enough with you.
5. If he lays his head in your lap, he feels even more comfortable with you.
6. He hugs you on sight.
7. He hugs you several times in a single day. If he can’t stop hugging you for every small deed, then he really wants to be close to you.
8. He guides you through a crowd by the small of your back.
9. Random high fives. He gives you lots and lots and lots of high fives… for everything.
10.He hugs you from behind. This is unusual, but probably means they are super excited to see you and can’t even wait for you to turn to look them in the face.
11. He gives you big bear hugs.
12. He picks you up and spins you.
13. He kisses your hand.
14. He kisses your forehead.
15. He grabs at your elbow.
16. He dances with you or next to you.
17. He wraps his arm around yours while walking.

Nervous Behavior

We’re all familiar with the anxious, overwhelming feelings that can arise from having a crush on someone. If a guy is kind of flustered and odd around you, it may be because he likes you and doesn’t know how to deal with it.

1. He crashes into objects in the area out of nervousness.
2. He forgets where he is going out of nervousness. He may forget incredibly basic information about you too, because he is nervous.
3. He has a sudden amount of energy and wanders everywhere like a kid on sugar.
4. He adjusts his crotch area. This should be understood.
5. He plays with any rings on his fingers out of nervousness.
6. He plays with objects on the table out of nervousness. He needs to do something with himself because he is brooding with emotion.
7. He suddenly has the need to adjust one of his socks and pull it up. This is an old trick, but for whatever reason if you do something entirely endearing, this is a knee-jerk reaction by men that is telling of only one thing: I like her.
8. He grooms his hair when around you. Any kind of knee-jerk reaction to groom shows they want to look their best, whether for vanity or because you are in the room.
9. He stares at you for too long.
10. He smells of cologne.

Open, Confident Body Language

If a guy really likes you, instead of acting nervous he may actually act extra confident and happy around you because you simply make him feel good. If he’s using lots of open body language, and it seems as though he can really relax in your presence, this is a sign that he feels comfortable and free when you’re around.

1. He has better posture because you gave him a surge of confidence.
2. His body language allows him to show his wrists meaning he is comfortable around you since this is a vulnerable place on humans.
3. He licks his lips, generally subconsciously.
4. His nostrils open. Essentially, the more open the body language, the better. This can manifest in the strangest of ways, such as the nostrils.
5. He stretches out his legs and body. If he can make more of himself prominent in a room, then you’re more likely to gander at him.
6. He stands taller. You make him feel confident, and women dig tall guys over just about anything else.
7. Puffs out chest. He is feeling confident, and he wants you to see him as a protector.
8. Has more open body language rather than crossing arms, legs, keeping his palms toward himself.
9. He sings random songs around you or whistles. He is happy and free.


Curated by Erbe
Original Article

Even Though It Can Be Maddening, Why It’s Great to Be Dating

It true, here is how it can be rewarding, fun, and even powerful.


One of the hardest things in life is starting over. It is true with anything, really. If you’re a writer, the hardest part of writing any piece, is formulating those first few words at the beginning. If you’re an artist, the hardest thing is looking at that blank easel or paper, and trying to narrow down your topic of inspiration. And if you are a female who finds herself single again – the absolute hardest thing, is starting over. Whether you are single by circumstance, due to a break up, or because you were widowed young – navigating the dating scene and modern dating sites can be extremely frustrating, maddening, and even downright depressing.

But please know that in addition to all of that, it can also be rewarding, fun, and even powerful. It’s true.

The Maddening Part

There are some real whack-jobs on these dating sites such as the guy on that one site who wanted to pay me to smell my feet and then clean my apartment or the other guy who had a fetish for watching fuller-figured women shove spaghetti in their mouths. You get the idea. And the ones who aren’t can be plain old-fashioned rude. Guys who stop all contact out of nowhere, otherwise known as “ghosting.” Guys who lie in their profiles and then for weeks, telling you they are single when in fact they are very much married. Guys who just want sex and aren’t very smooth about getting it. These characters are out there.

All I could think, at first, in having to deal with all these lunatics online who didn’t seem to be too worthy of my time, was: “Dammit. I wouldn’t have to do ANY of this, if my husband weren’t dead forever. Can I just have THAT LIFE BACK NOW PLEASE???” But the thing is, the answer on that Magic 8 Ball always comes back the same. “No.” So I have no choice but to begin again, and once I began to accept that, I could start to see the dating sites in a whole new light.

There are a lot of genuine, real, kind men out there. Men who are just like me, and who are just trying to navigate their way through the life they have right now, and find something or someone they connect with. So, while the rest of you fellow single people are out there navigating like I am, here are a few reasons why starting over with dating can be positive, freeing, and powerful. Read on:

YOU KNOW EXACTLY WHAT YOU WANT: 

I need and want different things. I require someone who has an empathetic heart. I need someone who makes me feel safe and protected. I need someone who is emotionally stable and healthy. I need for the person I’m with to understand that my late husband is a piece of me, forever. And that my love for him and his for me, is the very reason that I’m able to want and desire a great love again now. I need someone who is secure enough in themselves to understand that the heart expands, and that they are not in a contest. Each love you have is unique, because each person and each connection is unique. Being jealous of a love from the past is not something I will put up with, and not the kind of person I want in my life today.

YOU KNOW WHAT YOU WON’T PUT UP WITH:

In my earlier days, before I was fully grown emotionally, I would have put up with a lot more from a partner than I do today. Today, I will not accept racism or hatred, however veiled, of any kind. I will not date anyone who treats other people with disrespect or unkindness. A long time ago, a friend told me that if a man is rude or standoff-ish to their waiter/server on a first date, she considered that a sign of how he will treat HER in the future when he is in a bad mood or life isn’t going well, and she wouldn’t see him again. I have adopted this same principle. It’s a very clear and easy way to show a lot about someone’s character. How do they treat people in the service industry? It’s very telling. Lastly, if I sense any red flags at all, or if something just feels “off” with someone I just began dating, I’m going to go with my instincts and assume that something IS off. Every single time I have ignored my instincts, I have regretted it. That’s not going to happen again.

When you’re a little older, these are the types of things that you start to get better at. You have to get your heart broken open a few times too many, in order to be able to spot the ones that might not be truthful. And let me tell you, there is a lot of power and freedom in saying to someone: “No. I deserve better than what you have to give me.”

YOU DON’T TAKE EVERYTHING SO SERIOUSLY:

Remember back in high school, or even college years, where every little thing that happened to you in your personal life, was literally the end of the world? Where every break-up, every fight, every boy that didn’t return your feelings, sent you into a spin-cycle of depression and endless sobbing? When you are older, those things just don’t matter much anymore. They slide off your back a lot easier than before. Because you have lived. You have experienced life, and it isn’t always pretty. You know there are disappointments. You know that people can hurt you. When you know all this, and then it happens from some stranger on a dating site, it doesn’t sting quite as much.

Sure, its never awesome when somebody makes you feel bad or makes you feel unattractive or unwanted. But really, when you think about it, anyone who would go out of their way to make someone else feel bad, has a lot of issues going on within themselves. Most of the time, when someone treats you poorly, it has nothing to do with you and everything to do with them and all their unresolved issues. Once you know this, it’s much easier to just accept things for what they are and try not to read too much into them, or predict the future. A text exchange with someone on a dating site is just that – two people talking and attempting to get to know each other. Sometimes these conversations will go well. Other times they won’t. Sometimes they will go nowhere or be boring or you wont click or connect. Other times you think that you did connect, and then he stops contacting you.

There are a million different variables and reasons why some things just don’t work out. If you try not to take it all so seriously, and take the pressure off of yourself that you NEED TO MEET YOUR SOULMATE RIGHT NOW!!!! – the entire dating experience becomes not only more tolerable, but sort of fun. Think of it as meeting lots of potential new friends. There are quite a few guys on the sites that I didn’t connect with on a relationship level, but who have become good friends. The ones that went nowhere, they probably weren’t meant to. Keep trying, and don’t take any of it to heart.

YOU HAVE MORE CONFIDENCE:

There is beauty in wisdom. In strength. And there is beauty in living a life of struggle and surviving. These days, even though I will admit to still being insecure about my fuller figured body, I am also a lot more secure in my own beauty, and I know that a lot of that beauty comes from an inner-light. If you show confidence and joy and an ease within yourself, that is reflected, and others see it as beautiful. Its an attractive quality. That is why when you are in a relationship and really happy, it seems like other guys are hitting on you and flirting with you all the time. They ARE! Because you’re giving off this joy and this peace as you strut your fine ass down that street, they pick up on that, and they want to be around it.

ADMIRERS AND COMPLIMENTS:

It’s the same way on the dating sites. Your inner-glow shows up and makes an appearance in your profile pictures. Men pick up on this, and they want to be around you. I will admit also, it feels really nice to be told, even by total strangers on dating sites, that you are indeed attractive, that you have a great smile, pretty eyes, anything like that. We are all human, and we want to feel wanted and cared for, and it feels good when someone else recognizes things in us that maybe we didn’t even see .

When I first started dating again one of my biggest worries was that I was convinced that nobody would or could ever love me in the beautiful way that my husband did. And in a way, I was right. Nobody WILL love me the exact way that he did. But why would I want them to? Someone new will love me in their beautiful and unique way. Once I figured that out, the fears about it started to drift away, and I started to get more excited about the idea of “someone else.” And now I’m finding that although I will always miss my husband, it is exciting and fun to discover someone new that you begin to care about, and all the many ways in which they choose to show you love.

YOU ARE BRAVE

The big thing about getting out there again and diving into the dating scene, is that it’s actually quite brave. It takes a lot of courage and energy to literally “put yourself out there” in mind, heart, and soul – and take the chance of getting hurt or rejected. But after having my heart broken a few bazillion times, I have started to figure out that someone’s rejection of me simply means that they are not the person who will appreciate what I have to offer and who I am and what I have been through. So I don’t want them. Which means, technically, I’m the one rejecting them. See how I turned that around? All it takes is a bit of humor, and a little perspective.

It can feel really good, and really powerful, to be able to get into the world of dating. There are so many interesting people in this world, so many to choose from. Some are so totally wrong for who you are, and others are so totally right. Some might be right if the timing were different, and others might be right if you were more compatible. And then, there is that someone, that could be the exact right person, at the exact right time, and you never would have known that, had you not taken that chance.

Love is a beautiful thing, and love is always worth the risk.
Every single time.

Love On the Brain? Here is Why You Feel That Way…

Love is an inevitable part of the human experience, and ironically, the least understood.


Love on the brain? Ever since the beginning of time, we have been trying to understand what this all-consuming, life-changing feeling is all about. But we haven’t reached satisfactory answers, or a definition of love that everyone can agree on. One thing we all agree on, though, is that love comes from the heart, right? Think again, because this tenet has been proven wrong.

Dr. Helen Fischer, an anthropologist and expert on romantic love, conducted thousands of fMRIs, and found that when one is in love, it is the hypothalamus that gets activated. The hypothalamus is the part of the brain responsible for regulating emotions, sleep, hormones and physical expression of emotions. So, that urge you feel to hug, kiss and make love to your partner comes from here. Every time you cuddle or have sex with your partner, your body also releases oxytocin, which is the hormone responsible for attachment. This is how someone comes to be “special” to you.

The hypothalamus is also the pleasure-and-reward centre of the brain. When you’re in love, a large amount of the happy hormone called dopamine is released. This is registered in the hypothalamus as a reward, which kicks off a mechanism similar to addiction. In the presence of the object of your desire, happy hormones are released and you feel great. In their absence, the level of these hormones dips … and you feel like shit. All you want then, is for your lover to come back. Sounds like addiction, right?

According to Dr. Helen Fisher, love has the three characteristics of addiction: tolerance, withdrawal and relapse:

Tolerance means that you want to see more and more of your partner to feel the same level of happiness and satisfaction. You want to go from dinner dates every weekend to mid-week lunches, to nights over, to moving in together.

Withdrawal means that when your partner is not around, you don’t feel good. You feel low, unhappy and crave them.

Relapse is extremely common. It doesn’t have to be as extreme as actually getting back with your partner, but even when you’re reminded of them, you are relapsing.

Have you ever wondered why you feel more energetic and generally healthier when you’re in love? That sparkle in the eyes of those in love isn’t mythical or just a fancy twist of words. Love is a visceral experience, and your body chemistry changes because of it. It is an antidote to illnesses and actually increases one’s lifespan. It makes sense that the pain of losing a loved one is so extreme, and hard to bounce back from. Because just like love, breaking up is also biological.


Curated by Erbe
Original Article

Julia Leigh’s “Sleeping Beauty” Film Subverts Traditional Sexual Politics and Why We Should Care

Are you sleeping through power and consent dynamics?


Leigh has interesting things to say about who wields the male gaze, power and consent.

In the opening scene of Julia Leigh’s 2011 erotic drama “Sleeping Beauty,” we see a researcher wearing a white lab coat guiding a long tube down college student Lucy’s (Emily Browning) throat. Lucy sits perfectly still, with only intermittent gagging as slight signs of resistance.

This scene isn’t sexy (though of course some might disagree), but it tells the audience some key concepts. First, the facts about Lucy’s personality: Loner. Passive. Emotionless. We see how these traits play out in her future. Then there’s the power and sexual dynamics at play: Lucy, the woman, receives from the man, who gives. Throughout the film, these dynamics twist and turn, fighting for supremacy.

Lucy works odd jobs and, like many a broke college student, is always on the lookout for extra cash. She answers a want-ad, and meets with Clara (Rachael Blake), the madam of the operation. Lucy’s job will be to provide silver service (essentially, high-end waitressing) for rich clients, working in a team with other girls. And she does this a few times. After she’s proven herself, Lucy is offered a more lucrative gig: Sleep in bed for one night while a male client can do anything he likes with her, except no penetration and later, leaving no marks on her body.

This film displays its sensuality openly. Leigh has interesting things to say about who wields the male gaze, traditional sexual politics, and consent.

When Lucy arrives for an initial interview with Clara, Clara asks after her health and then asks Lucy to strip down to her bra and underwear. Clara’s male assistant then lightly runs his hands over Lucy’s body, with Clara watching from the side (after lightly cupping Lucy’s breast). Lucy remains motion- and emotionless during this inspection, passive to the end.

Any woman has probably felt the way Lucy felt in this moment: frozen to the spot while being visually dissected. But the other male gaze in the room comes from a woman: Madam Clara eyes Lucy keeping in mind what her clients will like. It adds an unexpected energy and another dimension to the scene.

The silver service scenes are overtly erotic, with Lucy clad in white lingerie and the other girls in black strappy one-pieces with their breasts exposed. This world’s sexual politics are called out from the beginning, with Lucy and the other girls serving a dinner to a group of older men. But Leigh subtly subverts this old boys’ club feeling by giving an older woman a seat at that dining room table. It lends a frisson of tension that this exclusive club admits women, and leads the audience to wonder what might have been, or what could be.

Once Lucy consents to the sleeping gigs, another sexual dynamic plays out. Lucy, while sleeping, is completely passive (which was her choice, as she took the job). This point is hammered home by the men who pass through the bedroom and are curious to see just how “asleep” this beautiful girl is. They push the boundaries: yelling at her, roughly moving her body around, one even burning her with the lit end of his cigarette. It can be hard to watch. Violence can be the flip side of sexual expression, and the two are closely linked in this film.

Lucy’s final action of the film is screaming hysterically, due to an unexpected event. It’s a significant moment: It’s the first time we see Lucy experience such intense emotion, that she makes the choice to feel something. It also happens right when she wakes up. It’s an apt metaphor for the film itself: After being thrust into a world where nontraditional sexual and power dynamics are the norm, you’re thrown back into reality. The dream is gone, and it’s time to wake up.

“Dancing With the Stars” Week 4: The Love Meter Review

Well, it was Week Four on “Dancing With the Stars”, and the show did their signature “Most Memorable Week Ever” show, otherwise known as: “the episode where everybody has an emotional breakdown.” In this week, each of the stars chooses the year of their life that was life-changing or powerful in some way, and then tells that story through their dance. It is always a tear-jerker, and we always find out a lot that we didn’t previously know about each of the contestants. As my favorite host Tom Bergeron said at the top of the show: “It is always one of our most popular and powerful shows.” Yes, it is Tom. So, since the judges panel is already in charge of judging the dancing, we here at Love TV will once again, focus on each couple’s chemistry together, scoring them on our scientific-proven “Love Meter” scale. (I made it up) So here we go. Enjoy ….

NORMANI AND VAL: Anyone for Chinese?

They did the Rumba, and her chosen year was 2012, the year she joined the pop band 5th Harmony and her life changed. The dance was dedicated to her family, who sacrificed everything so she could live her dreams. Julianne said: “You are a powerhouse.” And Bruno yelled while flailing his arms about: “You know what I like, and you give it to me!” Wow, Bruno. Is that the kind of thing that is often said in your bedroom, when it’s just you, yourself, and your right hand? Carrie Ann went into an hour-long definition of what a lift is, because she is obsessed with taking off points if anyone’s toe comes off the floor.

Judges Scores: 8/7/8/9

Love Meter Score: Giving them a chemistry rating of CHINESE FOOD. They are pleasant enough and fun enough to watch, and it tastes good going down, but after awhile, I have forgotten all about them and I’m hungry again.

NICK AND PETA: Hot! Hot!

His most memorable year was 2016, because he met his now fiance Vanessa on “The Bachelor”, and because she would kick his ass on national tv if he had said any other year but that one. Their dance recreated the experience of dating lots of women at once, and then finding love. It was seductive, it was danced to “The Shape of You” so it was more sexual than loving, and it ended by Nick grabbing Vanessa from the audience, lifting up her dress and making out with her a bit too long. Bergeron was trying to move things along before the two went any further, and comedy ensued. Bruno said of shirtless Nick: “Something new is stirring inside you tonight!” (Eww!) Len joked: “Now that I’ve seen you with your shirt off, I see that we have got so much in common.”

Judges Scores: 8/7/8/7

Love Meter Score: Well who cares about Peta and Nick this week – the real chemistry score belongs to Nick and his fiance Vanessa, who practically stripped each other naked on the dance floor and went into full x-rated mode. I’m giving these two a score of TOO SEXY LEVEL HOT!!!

NANCY AND ARTEM:  Easy Like Sunday Morning

In this case, the couple’s Foxtrot represented not one year, but an 8 year period in Kerrigan’s life, where she suffered 6 miscarriages. Hearing her talk about it in rehearsal footage was heartbreaking, as she described “feeling like a failure, and shameful.” Eventually, her and her husband went through IVF treatments, and were able to have 2 additional children to add on to the one they had naturally at the start. The dance was soft and lovely, and the judges were moved to tears. Len said that Nancy had “moved from the pack, into a front-runner. Well done!”

Judges Scores: 8/9/8/8

Love Meter Score: I’m giving them a score of LIONEL RICHIE, i.e. “Easy like Sunday morning….”

T AND KYM: Hallelujah!

They did the Waltz, and the year he chose was 1995, when he was diagnosed with a rare cancer. After going through radiation and then chemo, it returned and he needed more treatment. He found his faith that year, and he says that it saved his life. They danced to “Amazing Grace” to give thanks to the miracle of being alive. Carrie Ann said: “Your faith radiated into that dance.” Julianne said: “Your story was so evident on that dance floor.”

Judges Scores: 7/7/7/7

Love Meter Score: Between him and Kym, they are lovely friends indeed. But between him and God? Ill give that score a HALLELUJAH AND AMEN!!!!

HEATHER AND ALAN AND MAKS: The Magic of Three

Yup, the weird threesome continues, as Maks is still unable to dance due to his injury in Week One, so he watches awkwardly from the sideline and cheers his partner on. They did the ChaCha, and the year chosen as 2015, when she married her husband Taylor. They met on MySpace, and Bergeron joked: “The most amazing part of your story is it’s the first time in a decade I’ve heard anyone mention MySpace!” She is a fantastic dancer, but I’m not here to talk about that. The weird part is that she seems to have much better chemistry with Alan, than with Maks. Her and Maks seem blah. Her and Alan are smoother. So what will happen once Maks returns to dance? Who knows. Should be some good drama. Bruno asked the pair: “Can I marry you both?” This threesome just got more interesting.

Judges Scores: 8/9/9/9

Love Meter Score: I’m giving this wacky trio a rating of THREE’S COMPANY. Let the hijinks begin.

DAVID AND LINDSAY: Contagious!

They had the Waltz, and his year was 2016, his last year playing with the Cubs, caught a no-hitter, and they won the World Series. He retired to be a full time dad, and said: “I got to live my dream, my job now is to be a good dad, so they can live their dreams.” His personality rocks. I love watching him. Julianne said: “Your spirit and energy are so infectious.”

Judges Scores: 7/8/8/8

Love Meter Score: Im giving their chemistry a score of THE FLU!!! Highly contagious, and easy to catch.

RASHAD AND EMMA: Emotion

This one was super emotional, and for me, the dance of the night. When Rashad was a child, his dad wasn’t home a lot, because he thought his job was to provide , so he worked hard. Years later, when Rashad was in the NFL, his mom called him in 2006, to tell him his dad had a stroke, and his leg would be amputated. Rashad gave up the big contract to play close to home instead and be with his dad. Everyone thought he was nuts, but him and his dad grew closer and now have this beautiful relationship. At the end of their dance, he ran over to his dad, who is now in a wheelchair and was in the audience, and they both cried as they hugged each other. Julianne called it “motion = emotion. No words.” Highest scores of the season, and everyone on earth was crying.

Judge Scores: 10/9/10/10

Love Meter Score: I’m gonna go with that old classic sketch on “Saturday Night Live” from years ago that Mike Myers used to do: IT WAS LIKE BUTTAH!!!!

ERIKA AND GLEB:  UHHHHHH!?

Her story was definitely lacking the emotion that the others had. She chose 1989, because that is the year she moved to NYC and became a real adult. The dance seemed weird, because they used Madonna’s “Express Yourself”, and she seemed like she was trying to BE Madonna. So it seemed more like a weird, out of sync Madonna tribute than having anything to do with her own life. Also, Gleb’s creepy skinny moustache looks like a 70’s porn star. Len said: “It’s a bit same ole, same ole, like my bladder.” Okay, I made that last part up. But the dance was weird.

Judges Scores: 8/7/7/8

Love Meter Score: That was ALL KINDS OF AWKWARD!

BONNER AND SHARNA: Secret Lovers

They did a Foxtrot, and the year was 2016, when he became paralyzed after falling on his head off the bull. It was months of rehab, and hi career was over. “You work so hard for something, and it’s just gone”, he said. Their dance showed this struggle and his climb back up into miraculously being able to dance today. Bruno flirted: “Someone is the new leading man in town!” Bonner seems uncomfortable everytime Bruno speaks, which is hilarious.

Judges Scores: 8/8/8/8

Love Meter Score: Between him and Sharna, I’m going with SECRET LOVERS, because they still seem to have a special connection. Between Bonner and Bruno, I’m going with a reading of THREAT LEVEL: STALKER!

SIMONE AND SASHA: Adorable

They Waltzed, and the year was 2008, which was when she was adopted by her grandparents, who told her to call them mom and dad. Her bio mom was not well, had an addiction, was in and out of jail, and Simone ended up in Foster Home until her grandpa said “I’ll take her.” At the end of the dance, she hugged her parents as they all cried. Len called it her best dance yet.

Judges Scores: 9/9/9/9

Love Meter Score: They are adorable, and their chemistry seems to grow, like EASTER FLOWERS, blooming and fresh.

GOING HOME:

Mr. T went home, unfortunately, but even HE knew he wasn’t any good. “I know I couldn’t dance, but I tried”, he said to Erin Andrews at the end of the show. He is a total sweetheart, and not a good dancer. Stay tuned next week for DISNEY WEEK, when the gang dances to Disney classics, Len takes a well-earned nap, and Bonner gets a restraining order against Bruno.

I Don’t Know How to Love Men

I don’t know how to love men. There. I said it.


I didn’t grow up with a positive male figure. The constant male presence in my life was toxic. So the only men that looked good to me were in the books and the movies and the songs. Now, that I am an adult, well I’ve been for quite some time, I’m still romantically developmentally arrested.  I don’t know what to do with men. I don’t think I trust them. They kind of scare me; the ones with conditioning to be dishonest, to abuse, to entitlement, the disposal of women, but not in like a murder-y way, but in “on to the next one” kind of way. But also murder! Rape!

Feminism is a response to the patriarchy aka oppression.

Look, I don’t want to be used. I’m fragile! I can’t keep breaking. I spend every day trying to build myself up. It’s exhausting.

Am I a Lesbian?

Sometimes I think I have no attraction to men. Maybe I’m a lesbian in denial. But, I can’t say that I really like women either. But that could be denial talking. But, sometimes any man that shows me any kindness I think I could love. I have this exterior of “I love no one.” But, any bit of kindness a male shows me I think could be love. But, since it screws with my, “no love for me, please” narrative I shut it down. I was never taught how to love. I didn’t see it growing up. What I saw was poison and I think I’ve been spending my life avoiding poison.

I really do believe I could live the rest of my life without ever being in any kind of relationship. But, it’s tough because I do find people attractive. For nearly a decade I was incredibly infatuated (read: http://www.lovetv.co/the-safety-of-my-unrequited-love/) with a celebrity. I’ve been head over heels for teachers, for co-workers, but no one’s ever reciprocated. But, in hindsight, I’ve noticed I’ve been my own cock blocker. If a guy shows interest I immediately see his shady or charming ways and it turns me off. Or I make sure we stay “just friends” because I’m not into him and I don’t want to be, but I could probably fall for anyone who shows me any kindness, if they’re persistent enough. And that makes me think I’m weak.

Romance, is it Weakness?

I guess to engage in romance equals weakness to me. Or should I say vulnerability? Vulnerability makes one susceptible to pain and if there’s anything in life I want to avoid it’s pain. I’m always in pain. I live between no emotion and a ball of emotions and that is as a lonely woman alone. Loneliness is easier. But is it? The idea of handing my feelings to someone and giving them power to affect me is so daunting. Sometimes I wish I was the kind of girl who could just go through guys, whatever that means, but I also want to hide.

Work In Progress

Maybe I’m like the boys who assume that any woman who gives them attention must want to bang them. But, also I believe no one is interested in me, and that maybe I’m highly unattractive and maybe I’m too mean. They say you have to love yourself before you can love anyone else which I don’t think anyone actually follows, but I want it to be true for me. But maybe that’s my way of holding off from moving forward. If I stay in the “work in progress” phase I’ll never have to face anything.

I think if someone I was intensely attracted to asked me out I would say yes. But maybe that’s not true. Sometimes, I want love so much that I think I won’t be able to stand not having it at this very moment, but some days I quiet the want, bury it enough so it doesn’t ruin my day.

I could spend two years, twelve years, or twenty years not doing the love thing in order to avoid discomfort. But, it’s comparable to staying on the bench forever because I’m afraid to get in the game.

Are you in the game? I’m ready to get my head in the game.

7 Rules for Tapping Your Intuition in Love

From mind-reading on a date to tuning into psychic alarm bells, how you can use your sixth sense to find the perfect man…


Are you fed up looking for love in all the wrong places? It might be time to tune in to your intuition. As a psychic consultant, I believe the real reason we struggle to find the perfect partner is because we ignore our instincts.

We turn our back on our inner wisdom and listen to what people tell us rather than using our sixth sense. The results are confusion and heartbreak. You might think love is complicated, but when you use your instincts you’ll see it’s simple.

Follow my steps for getting in touch with your intuition and you’ll be able to mind-read your dates and suss out the Mr Rights and Mr Wrongs — and find a partner who is perfect for you…

YOUR SECRET POWERS

Did you know you can read minds?

We all have intuitive power. All of us have had feelings about people that have been correct, yet we can’t put our finger on why we felt the way we did.

We often know when a partner is lying to us, even if every logical sign is to the contrary. The problem arises when we choose to ignore these feelings.

‘I knew something wasn’t right from the start,’ my client will tell me, a month after her date has run off with her best friend. ‘But I hoped for the best.’ If only she’d listened to her inner wisdom.

How to tap into that intuition

Often, our minds are filled with daily chores, worries and problems. When our mind is full like this, we’re far away from our intuition and, as a result, we make bad decisions — particularly when it comes to relationships.

So set aside half an hour a day to clear your mind. Turn off the radio, TV and your mobile phone, close your eyes and let go of your thoughts and worries.

Intuitive thought comes from a calm place, but it also comes from taking notice of the signs the world is giving you . . .

SEVEN RULES OF INTUITION

Rule One: Believe In Yourself

The minute you begin to doubt yourself, your intuition stops talking to you.

Rule Two: Relax

The mind must be calm to let the right energy come through.

Rule Three: Listen to your dreams

Intuitive thoughts often come to us in dreams. So when you wake up, jot down as many details as you can remember, which will help make clearer the messages your dreams are trying to give you.

Rule Four: Notice coincidences

If you bump into an old friend, keep in touch. The universe is trying to send you a message — let your intuition be your guide.

Rule Five: Don’t ignore your feelings

Don’t try to suppress negative feelings with a chocolate bar. Instead of snacking to make yourself feel better, face up to what is making you unhappy.

Rule Six: Pay attention to your body

How often have you heard people say such things as ‘He makes me sick to my stomach’? Take time to listen to what your body is saying.

Rule Seven: Practice

No one would take an exam without study. It’s the same with intuition — use it every day to build up your powers.

UNDERSTAND YOUR PAST RELATIONSHIPS

Love cycles

Do you understand why past relationships ended? I’ve counselled many clients who have lived out the same bad relationship over and over again. Their partners change, but the relationship is the same.

Here are the five negative love cycles I see clients repeat over and over again:

You never get past the first few dates;
He leaves you for his ex;
He stops calling you;
He cheats on you;
He’s never good enough for you.

Don’t ignore psychic alarm bells

Now that we’ve identified the cycles, it’s time to take responsibility for your past relationships. Otherwise, you’ll be stuck with negative feelings. What warning signs did you ignore in the relationship?

Have you ever replayed a situation in your head after a relationship has ended and said to yourself ‘I knew something wasn’t right when he said that’? That’s a psychic alarm bell.

Look at your past two relationships or dating experiences and see if you can identify the alarm bells.

Write out three or four pages about each one, from how you met to how it all ended. Now, take a good look at what you’ve written and work out which warning signs you chose to ignore.

Did he ever talk about his former girlfriend and, if so, how did you feel at the time? Were there any unexplained date cancellations? What were the situations that gave you cause for alarm, but you brushed over?

You will see there was at least one alarm bell, and most likely four or five. Here is the important part: Learn from them. Look out for them in your next relationship.

Asking painful questions

Ask your intuition why you seek out these kinds of relationship. It might be painful, but it’s only in taking responsibility that you can move on.

If you never get past a few dates, is it because you are picking partners you aren’t suited to? If so, why?

If you keep going for men with former girlfriends in the wings, is it because you don’t think you really deserve a man with a clean slate?

And if no man is ever good enough for you, is it really because a bad relationship or complicated family background left you terrified of being hurt?

The biggest block to finding true love is self-esteem. Tune in to your higher self to access the confident, happy, loving you.

‘SEE’ YOUR SOULMATE

Now that you’ve reconciled your past, it’s time to look to the future.

I’m always amazed by how few people have taken the time to consider who is their perfect partner — Mr Right.

The Power of 100

This is a psychic tool to imagine your perfect mate. Take a piece of paper and write out at least 100 things you would like in your future partner.

You could include ‘qualities’ such as ‘loves watching EastEnders’ and ‘can ride a bike with no hands’. Write only positive statements.

Once you’ve noted the qualities you would like, you will have a picture of the person with whom you want to spend your life.

Believe it or not, that person exists and is on his way. Your soulmate might be a new person or an old friend who drifts back into your life at exactly the right moment.

DATING

Mind-reading when you meet

Feelings are the messengers of the intuition. Pay attention to how you feel when you’re spending time with a new love interest. Most people have a few nerves when they’re dating, especially if they’re really interested in someone, and this is fine. But do you feel anything else? Happiness? Comfort or discomfort? Unusual levels of anxiety? Take note.

How to spot Mr Wrong

You might meet people who aren’t good relationship material — you’ll need your intuition to be on the alert for men who aren’t what they seem to be.

There are three types of Mr Wrong: Married Men, Players and Commitment-phobes. Each comes with his own early warning system. If he pays only with cash and can’t see you at weekends — is he married? If he says charming things, but his actions say he couldn’t care less — is he a game player?

Listen to those psychic alarm bells.

How to spot Mr Right

Once you’ve got past the first few dates, how do you know love is long-term? Your intuition has a special way of showing you that a man genuinely cares.

There are many psychic love signs — he might choose dates that match your taste — but mostly it is just a feeling. Finding Mr Right will make you feel warm, contented, special and safe.

By tuning in to your powers of intuition you will find this true love.


Curated by Erbe
Original Article

Millennials: What Do ‘Grown-Up Relationships’ Look Like?

Have you seen these headlines?


‘Millennial Commitment-Phobia Threatens the Future of Love.’

‘Are Dating Apps the End of Romance?’ 

‘Love is Dead, and Millennials Killed It.’

Thanks for the laughs, Google. I wholeheartedly disagree.

While everyone is different, I believe that most Millennials do believe in love and commitment in some form or another. The fact that we’re free to feel otherwise and/or change our minds can actually strengthen our ultimate resolve to have these needs met. Millennials want joy and fulfillment in our relationships, in whatever way we feel is best for us.

Maybe that’s the key difference that’s scaring everyone. We don’t choose partners based on “whatever society says is best,” or even “what our parents think we should do.” We love in whatever way we feel is best for us.

The ways in which today’s singles ‘hunt and gather’ in relationships looks drastically different than previous generations, but that’s not necessarily new. Our parents’ love lives were different from their parents, just as their parents’ were different from their grandparents. As technology and culture jump forward, so do the ways in which we live our lives. Call it evolution, development, advancement, whatever – change can be uncomfortable for some, but it’s important.

In the 60s, ‘free love’ was said to be the end of relationships. Was it?

When women began prioritizing their education and careers, they were said to be ‘destroying traditional family values.’ Did they?

When divorce was legalized, it was an outrage. “Commitment is dead!” they said.

Fast forward to 2017: same kids, new toys. Millennials are not the first generation to shake things up, and it’s okay. Commitment phobia, ‘ghosting’ and one-night stands are not new concepts. We just have flashy new apps, websites and catchphrases for them now.

Instead of going out for milk and never coming home (as great-grandpa did back in the day), we can just press ‘block,’ ‘delete’ and then go on with our lives. It’s cheaper and safer than the old-fashioned alternatives, especially if marriage hasn’t entered the picture. Millennials aren’t forced to enter legal contracts before they’re ready (risking long-term unhappiness, family dysfunction, infidelity and more). We are free to pick and choose the kinds of relationships we actually want.

So why isn’t everyone celebrating?

As great as evolution is, these advances do make things a little more complicated.

In Scientific American, Helen Fisher (a relationship expert at Rutgers University and chief scientific advisor at Match.com) has said that she does not subscribe to the idea of a ‘relationship apocalypse.’ Instead, she describes modern dating trends as “slow love,” meaning that Millennials are taking more time to experiment and find out what they don’t want before they settle down with what they do want. 

Thanks to dating apps, we have infinitely more choices when it comes to selecting a partner. This makes love more complicated than it was for our grandparents, dating only within their own towns and cities.

If I’m offered three types of breakfast cereal to choose from, it might take five minutes to pick. But what about three hundred choices? I might be in the breakfast aisle forever.

I’m not fickle or indecisive for using multiple dating apps. Like any sensible human, I want to consider all the options before making a decision. It isn’t impulsiveness or fear that leads Millennials to jump around; it’s actually a sense of responsibility.

The behaviors we engage in are not new; our openness about them is. LGBTQ+ Americans have always been around, whether we were socially accepted or not. The gender spectrum hasn’t changed, our language for it has. Single parenthood, premarital sex, polyamory, fetishes, and infidelity are not new ideas. Neither is blaming ‘those damn kids’ for things that make us uncomfortable.

Being open about our needs has a number of positive benefits: safer sex, improved psychological health, better relationships, increased acceptance of ourselves and others, and fewer wasted years trying to hide and fit into lives that aren’t genuine. With that said…I get it. Dating is fine and dandy, but what about commitment?

In a generation that notoriously struggles to ‘adult,’ what do Grown-Up Relationships look like?

I remember sitting in the schoolyard at five years old, trying to picture myself at twenty. I imagined I’d be married, have a house, two kids and a dog. Now that twenty has come and gone, I can’t help but giggle at this outlandish fantasy. The vast majority of today’s twenty year-olds can’t afford their own rent, let alone support a family.

To understand why we most likely aren’t married (yet or ever), let’s consider some of the factors surrounding our life decisions. According to the Pew Research Center, Millennials are more educated but significantly less affluent than previous generations. Adults in their 20s and early 30s are more likely to still live with their parents; this comes not out of desire or laziness, but of need. Most of us can’t afford to throw a wedding in our twenties, let alone buy a house and start a family. While the bar for success has risen with our education, the odds for a stable career are lower than ever. Is it any wonder then, that most of us won’t marry young?

If by ‘grown up’ you mean financially stable, most of us aren’t there yet. But if maturity is a measure of emotional independence, personal commitment to improvement and working hard to attain stability – then yes, we’re all adults, here.

Millennial relationships are Grown-Up Relationships. And modern grown-ups don’t need to get married. We need love and support – and that doesn’t necessarily mean following blueprints set by our parents. Most of my Millennials friends don’t consider marriage a bad thing, but they also aren’t ready (or willing) any time soon.

I married my partner, but I am definitely not a “grown-up” with a house and two kids the way my five-year-old self had anticipated. Our world is not that of our grandparents, so today’s typical marriage looks a little different. I wouldn’t expect anyone else to make the same choices as me, or vice versa. My grown-up relationship is not your grown-up relationship, just as my  day-job is not your day-job. As Theodore Roosevelt said, “Comparison is the thief of joy.” Don’t let outdated standards determine your modern needs.

Perhaps instead of worrying that our love lives aren’t ‘mature’ by ancient standards, we can look at the big picture and accept that we are exactly where we’re supposed to be for this time in history. If you’re one of 1.8 billion Millennials navigating love in an unprecedented world, I applaud you. You’re not alone, you’re not the first, and you’re certainly not the last.

Welcome to Millennial Love. What does it mean to you?

Relationship 911: Unpacking Shame

The ways we perceive the actions of others reflect how we see ourselves. I knew I had a problem with shame because of how I’d been treating my partner.


It began innocently enough.

“Are you really going to eat all of that?” I’d ask playfully, as if monitoring his eating would negate my own cravings.

“You did what in high school?” I’d gasp, appalled at whatever crazy anecdote came up. As if I were Mother Theresa.

I was looking at his past under the same negative microscope with which I judged my own. This served to confirm my belief that my mistakes made me a bad person.

Shame was deeply rooted in my relationship history, but I covered it with false bravado, impulsiveness and deflection. Subconsciously, I kept focus away from my own negative qualities by looking for them in others. Even in those I loved.

At the time, I saw this as a positive behavior. I would point to something I saw as a fault in my lover, then actively assert myself in “helping” him fix it. I thought that this made me a good partner. But in truth, I was anything but.

I didn’t know how to love someone without trying to improve him or her somehow – even if my words said otherwise, and even if I didn’t really want to change them. I couldn’t help myself. Judgment, blame and shame were all that I knew, even when life was good.

“Blame is [a] defensive cover-up for shame. Blame maintains the balance in a dysfunctional system when control has broken down.” – John Bradshaw, Healing the Shame that Binds You

I could say that I developed these habits because of my religious upbringing, where love came with conditions. Or I could blame my actions on past relationships, because they all seemed to have been dysfunctional in this way. But to actually solve the problem, I would have to look at the common denominator in these factors: me.

I didn’t know how to love myself without pretense or perfectionism. And because I didn’t take the time to admit this before I entered the relationship, it took a big toll on my partner. I was ruining my life, without even realizing it.

At the time, I was convinced that I was in the right. I believed that caring for people in spite of their shortcomings was the same as unconditional love. The very foundation of my relationships had been poisoned by shame. I acted defensively by default, manifesting of my own deepest fears. I truly loved my partner, but I was doing it wrong.

It took a great deal of therapy, self-reflection and rock bottom moments for me to finally have the guts to look in the mirror and acknowledge the fearful person staring back at me.

Love and Obsession: How to Tell Them Apart and Leave One Behind

I’ve been the target and I’ve been the obsessed and neither of them feel great.


Scenario One: You can’t stop thinking about him.  You go to sleep thinking about him and wake up wondering what he’s doing.  When you wake up, you already have a message from him saying that he can’t stop thinking about you either.

You’re in new love!

Scenario Two: You can’t stop thinking about him.  You go to sleep thinking about him and wake up wondering what he’s doing, and hope you’ll see him soon.  You feel like your connection is so strong, you’ve just got to be together.  You think you’re in love.

You’re not.  You’re obsessed.

Obsession and unrequited love can seem extremely romantic, and are frequently romanticized in works of fiction.  Love stories like The Princess Bride, Pretty in Pink, Edward Scissorhands and The Notebook all have love stories that originate in one-sided obsession. In many films, this single-minded pursuit is rewarded by the return of that love.  In real life, that could happen, but more frequently it does not.

Music is rife with obsession- in Late Night, Maudlin Street, Morrissey (the OG romantic obsessive) says “I could list the detail of everything you ever wore or said or how you stood”- Stevin Merritt’s The Magnetic Fields lets a girl know that he’s just a fan who remembers every dress she ever wore.  Pretty much all Evanescence songs are about obsession or stalking.  Look out for fans of that band.

If you’re not loved back, obsession can lead to unhealthy attachment, stalking, or just profound unhappiness as the obsessed person refuses to let go of the object of attachment, perhaps believing that they have no power to do so, and missing out on other possible partners while they are blinded by their pursuit of one.  In the circular logic of obsession, the obsessed person will sabotage new relationships to self-fulfill their belief that they can only be happy with the object of their obsession.  “SEE, THERE IS NOBODY FOR ME BUT CARLA!”

Real love is much more practical than people think- attraction is magical and capricious, chemical in many ways, but in the day to day, love is something two people make together with words and deeds, because they are attracted to each other and care for each other, and it’s not something you can do with yourself.  Like the tango, it takes two.  If you say to yourself, “If only they knew how much I loved them…” you can stop right there.  You’re not in love, you’re obsessed.

I’m Not Really Obsessed, Am I?

Sometimes the slide from normal crush to unhealthy obsession feels gradual, and you might not even notice- but if you’ve been interested in a person for a while, you’ve made your interest known, and it’s not returned- it’s time to back off and try to leave that idea behind.  You’re not in love, because you don’t really know this person.  You’re imprinting on some traits you like and filling in everything else with information of your own making.  You’re in love with an idea of them, and that person you think you love likely doesn’t exist.

I’ve been the target and I’ve been the obsessed and neither of them feel good.  If you know someone cares for you and you don’t feel the same way, you feel pity and guilt and can feel like a failure for not feeling the same way.  If you’re obsessed with someone who doesn’t care for you, it feels like you’ll never care for anyone else.

A friend of mine was telling me about going to a wedding of a woman he was obsessed with, and how he thought it was important that he go and support the bride, even though it made him want to collapse as he stood in a room of happy people watching her pledge her eternal love for another man.  He spoke about his feelings for her, the length and depth and passion of those feelings, and it would be easy to assume that she was an ex lover, but they had never been anything more than friends.  This didn’t keep him from feeling betrayed, from being miserable, and from cutting other dating pursuits short because they failed to measure up to her, his impossible goal.

OK, I’m Obsessed.  How Do I Get Out?

You might think that you’re stuck obsessing over someone, because they’re perfect for you and WHY DON’T THEY SEE THAT?, but you control your own mind and thoughts and feelings.  You do!  You can let go of obsessive thoughts and feelings and make healthier choices.  Try the following:

  1. Distance yourself from the object of your obsession, don’t go to places you know they are, don’t stop by their coffeeshop, etc. etc. If you’ve been stalking them on Facebook (which is sort of like an obsession machine in of itself), consider hiding or blocking them until you feel more clarity.
  2. Don’t feed your obsessive thoughts.

Humans love being sad, or feeling sorry for ourselves- it is pleasurable to scratch that itch that makes us miserable.  We also love being in love, and sometimes obsessive thoughts can feel like that, you can get a little shot of endorphin thinking about them. What if you see them today? Will they pursue you?  Etc.  But you do control your thoughts.  Your thoughts are made by you.  When you start thinking about the object of your obsession, try to let it go.  Replace it.  Have a thought or phrase handy ready to replace it, like a mantra.  It can be something or nothing, it can be a nonsense phrase- just have something ready to reset your unhealthy thought cycle.

  1. Distract yourself- with a new hobby, book, or activity.  Go to the gym and concentrate on yourself.  Don’t let idle thoughts go to the person.

Think of this as practicing good mental hygiene, keeping your brain clear- you’ll be amazed at how quickly you retrain your brain to stop dwelling on one person- and one day you’ll see them at the Trader Joe’s and be surprised at how ordinary and non-magical they seem!  You’ll be more open to meeting people who like you back, and whom you can find something real with.

Marriage 101: Expectations Vs. Reality

 Once upon a time, two newlywed lovers rode off into the sunset.


just marriedIt was a perfect end to a perfect day: The Bride (wearing an off-beat vintage dress that totally said “I’m not like other brides”) took a celebratory swig from a flask in the passenger seat. Her Groom squinted like a sultry James Dean, driving toward the horizon with wind in his hair. The sexy beats of Arctic Monkeys accompanied them as they drove; they thought of the red-hot road trips they took when they had first been dating. This new beginning was just a continuation of a love that was already good.

The couple held hands and agreed: this was perfect, they were perfect, and the future was going to be perfect.

Being married wouldn’t change a thing, they swore. This was the happy ending they’d always wanted. Two lifetimes of buildup and anticipation, all those years of searching…everything led up to this moment.

Soooo…what now? Neither one knew for sure.

The Bride kept drinking her whiskey and the Groom kept playing the same songs on repeat and they tried to do the same things they did before the ceremony, before the proposal, before moving in.

It worked, for a while. But the sunset had to end sometime. What would they do in the morning?

Clouds moved in to cover the stars. The Bride and Groom were now Wife and Husband, and they tried their best not to mess things up.

“What do married people do?” they asked themselves. Both came up with their own answer, based on what they’d seen their parents, friends and TV couples do.

Wife made a nice dinner and set the table for Husband, because she heard she should prioritize quality time. Meanwhile, Husband picked up an extra evening shift at his job, because he heard he should save to buy nice things for Wife.

All it took was a phone call to disappoint them both. Gone were the days of long drives and free flying and throwing bouquets out the window. Now, he was a husband who worked long hours and she was a wife who ate pot roast alone.

“Why does he make me so sad?” She sighed. “This doesn’t seem like us.”

“Why does she make me so angry?” He groaned. “I thought that we would be different.”

She expected a date night; he chose a night with the boys. He expected they’d spend their day off at the beach; she preferred couples’ counseling. On and on and on it went.

One year later, this perfect pairing was dissatisfied in every way. Why?

Things weren’t really that bad, were they? He didn’t cheat, she didn’t lie, and neither one spent all their money. Plus, they were trying so hard! It didn’t make sense that they’d be so unhappy. Was marriage itself to blame?

True story: When my husband and I were married, we were convinced we’d never be like “other” couples. We felt like two single people who just happened to be getting married. “Nothing would change!” we vowed.

In five years, we imagined that of course we’d have romantic evenings of punk records and bourbon on the rocks. And in ten years, naturally we’d have the same careers and wear the same styles of clothing. And in twenty years, obviously we’d be the coolest parents/best friends/partners on Earth. Everyone would envy how non-traditional and happy and open we were. “Traditional” marriage was for the birds, we said!

These weren’t bad intentions at all. But eventually, our unconscious expectations of what should be threatened our conscious dreams of what could be. It took a great deal of listening on both sides to dissect the reasons why we expected the things that we did. And it was hard to admit that people weren’t lying when they warned us that marriage would change things.

Here’s where we went wrong: My expectations and his expectations did not match our collaborative goals. And the higher our expectations, the greater our potential for disappointment.

As much as we denied it, that piece of paper became more than ‘just a piece of paper’ the second we went beyond “I do” and claimed our “supposed tos” and “should.” And it’s okay. I believe that most couples go through this, at some point.

The first few years of committed cohabitation are specifically primed for chaos. The people you both were when you met will have changed by the time you walk down the aisle. And it’s often not until the glow wears off that you notice that anything’s changed. When that happens, it’s not necessarily bad. Just hang on. It takes love, patience and a sense of adventure to navigate what happens next.

I’d thought marriage would be just like dating, just with both of our names on a contract. I imagined we’d be the same people, forever. But that’s like saying “if I win millions in the lottery, I’ll still act like I do making $20,000 a year!” How silly.

When an event or person changes your life, your identity must be affected somehow. If this didn’t happen, no one would grow or evolve. We’d all still be raging toddlers, learning nothing and accomplishing nothing. But while change is a good thing, it’s stressful.

Sometimes opportunity feels like a crisis. Even something as wonderful as finding your soul mate can spark a personal breakdown. But the difference between a breakdown and breakthrough is the way you go about handling it. Change works in your favor, if you let it.

Expansion requires letting go of old limits, and this includes unrealistic expectations. And it’s not as scary as you might think. You can lower your expectations without compromising your standards. 

It’s common for couples to articulate the same vision for their marriage, but display conflicting expectations through their actions down the road.

Nobody’s immune to unrealistic expectations, even the most non-traditional of couples. Overcoming this pattern is a challenge that can only make you better, together.

I’m grateful for all of it, now. Good and bad. We’ve been through a lot, and we’re stronger for it. We’re clear on what our relationship is and have chosen to accept and love it for what it is now, not what it “could” or “should” be down the road. At first, I thought letting go would mean accepting failure. But the results proved me wrong in the best way.

Now that we’ve stopped judging ourselves by old rules that don’t work, we’re free to meet the ideals we’d envisioned at the start! Our worst fears were never realized, once we learned to let go of them.

just marriedLove is not a perpetual ride into the sunset. Sometimes it’s two flat tires in a blizzard. And that’s fine! At least it’s not boring.

When that sunset ride ends and you run out of gas, get out of the car and push. Hold on to each other through the next morning, the next sunset, the next disaster and dream come true. Have faith in your future beginnings, because there will always be more.

 

P.S…Laugh, if you can. It helps.

Relationship Games and How to Break the Cycle: True Love Lessons with Sierra

Watch as Sierra Mercier and her husband Andre give us ‘True Love Lessons’…


sierra and andre

Sierra and Andre discuss:

  1. Relationship or dating games and some examples.
  2. Tips on how to break the cycle.
  3. Starting a long-term relationship with your partner.

Do you believe true love exist? I do.

I’m Sierra. My husband Andre and I were the first couple to win the Knot Dream Wedding.

Follow me as I share how I attracted True Love into my life.

I’ll share tips and stories that will help open your heart to all of love’s possibilities.

We’re going to share lots of love stories…

Don’t play games!

Sierra: Well, for a chance…

We’ve all been there before. Trying to play the games of relationships…

I am not going to call for three days. Otherwise, I can come too eager… No! Stop playing games.

Are you looking for a real, solid relationship? Let the person you’re interested in know right upfront. Examine what you want.

Scare someone away? They’re not the right person for you.

Here’s an example… For most of my dating life, I’m used to ‘go with the flow’ type. I’d start to like someone and think to myself, we’ll just see what happens. Go with the flow. Wrong!

After several instances, of these leading to disappointment, I decided: First, I was ready for a long-term relationship and second, I was going to let the next person I date know right upfront.

When I met Andre, the very first time he kissed me, I told him I was ready for a relationship. And if he wasn’t, that’s okay. We’ve make great friends.

Andre: That caught me a little off guard but I appreciated her honesty and I had a really good feeling about it. So, I said – alright, I’m ready for a relationship too.

Sierra: We were officially boyfriend and girlfriend one week later.

Saying what you want right from the get go will save you precious time, painful heartache and will lead out toads from the prince charmings.

Tune in next time for more True Love Lessons with Sierra…

Andre: …and Andre

Sierra: Love you.

Andre: Love you.