Tag: Intimacy

Good Times to Connect With Your Ex

by zfortadminin RELATIONSHIPS

Even if you parted ways on good terms, the idea of being friends with an ex is, well, weird.

This is a person with whom you were intimate with in ways most people will never be with you and, if you were in love, it’s a loss. Breakups, no matter how they ended, are never easy.

The problem with breaking up with someone is that you’re not just losing your partner, but your best friend. Personally, I’ve been able to move on easier from the idea of losing my partner than I am able to move on from losing my best friend. You go from having someone on who you can rely constantly, for the good and the bad, then they’re gone. And while you have other friends with whom you can share things, there’s a void if you can’t just call up your ex and share something with them. I can’t even tell you how often I pick up the phone to call my ex to tell him something, then I have to stop myself and say out loud, “Oh yeah. We’re never talking again.”

But, time heals all wounds, as they say, or at least some of them. Since that’s a possibility, there’s a strong likelihood that you just might want to talk to your ex again — maybe even pick up the friendship part of your relationship. But, before you do that, you need to get in the right mind set first. Here’s when it’s probably OK to start talking to an ex again:

1. When You’re No Longer Madly In Love With Them

This one can be tricky. You may miss them romantically, but you also may miss them as a friend. It’s not always clear exactly what you miss about them, but it’s important to determine whether these feelings are intensely romantic or not. Make sure you’re not setting yourself up for emotional pain.

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Please Do This One Thing After Sex

by zfortadminin Sex, SEX TIPS

How spooning can make or break your relationship

Attention all little spoons: New research shows that your love for cuddling might be the best thing to ever happen to your bond. Couples who spend more time showing affection after sex feel more satisfied with their sex lives, and in turn, with their relationship in general, according to a recent study published in the Archives of Sexual Behavior.

Researchers at universities in Toronto conducted two studies. In the first study, 335 participants (138 men and 197 women, all of whom were in romantic relationships and 90 percent of whom were heterosexual), completed an online survey about relationship and sexual satisfaction, their sex lives, and affection. Surprisingly, sex duration and foreplay didn’t predict relationship satisfaction, but post-coital cuddling did. (Big, little, and all spoons rejoice!) Researchers found that people who spend more time on post-sex affection—like cuddling, kissing, caressing, spooning, or expressing their love for each other—are more satisfied in their relationships and feel more sexually satisfied. This is especially true for couples with kids. While women’s relationship happiness depends more heavily on cuddling and canoodling than men’s, researchers also found that post-sex affection indirectly affects men’s happiness—it increases their sexual satisfaction, which in turn increases their relationship satisfaction.

For the second study, 101 couples (94 percent of which were heterosexual) answered questions about their sex lives, post-sex affection, and satisfaction with sex and their relationship every day for three weeks. Researchers found that on days when couples spent more time showing post-sex affection, they were also more sexually satisfied and more satisfied with their relationship than usual. Plus, those who felt these benefits during the three-week study were more likely to be happy with their sex lives and relationships three months down the line.

Of course, this may seem a little obvious—wouldn’t a couple who was head-over-heels for each other be more likely to cuddle after doing the deed anyway? But even though the effects could go both ways, the strongest effects were from after-sex affection to satisfaction, says study coauthor Amy Muise, Ph.D., postdoctoral fellow at the University of Toronto. This might have to do with the fact that cuddling is a positive post-sex reward; since it makes us feel good, we’re more likely to want to do it again, and we get closer to each other in the process. Plus, the power of touch can have major mental and physical benefits. While they can’t prove a cause-and-effect relationship, Muise notes, “I think couples should be aware that the period after sex could be particularly important for bonding and that, if possible, spending more time being affectionate after sex could enhance feelings of sexual and relationship satisfaction.” So we officially give you permission to cuddle a little bit longer tonight—for your relationship’s sake!

Curated by Erbe
Original Article

5 Ways You Can Make a Long Distance Relationship Work

by zfortadminin RELATIONSHIPS

What comes to mind when you think about surviving a long-distance relationship?

Do you experience negative or positive emotions? Whether you have been in a long-distance relationship for a while, or recently started a long-distance relationship, it’s important for the both of you to be on the same page.

Being in a long-distance relationship is a challenge, but definitely worthwhile if you are committed to developing your relationship. A long-distance relationship can either bring the two of you closer together, or pull you further apart. I want to share with you the top 5 precedents that my husband and I used while we were in a long-distance relationship. I highly suggest that you share this article with your partner. There will be a “Take Action” exercise at the end of each precedent that I encourage the both of you to implement. This article is not really about just “surviving” a long-distance relationship, it’s about developing and growing your long-distance relationship.

Precedent #1: Be Committed

When you are in a long-distance relationship, it’s important for the both of you to know that you are equally committed to developing the relationship. Why bother being in a long-distance relationship when one or both of you are not committed? You might as well just have it be a fling and then find someone locally. So, the first precedent to surviving a long-distance relationship is to both be committed to maintaining and developing your relationship.

Take Action:

Spend some quality time talking with your partner about the commitment that you have in the relationship. It’s important that the both of you are on the same page when it comes to investing your time and energy into it. It’s all about effective communication and knowing that you are just as committed as your partner. Simply ask your partner, “Are you committed to developing our relationship?” The sooner you’re able to be on the same page, the sooner you’ll know if this relationship is worth your time and energy. Wouldn’t you rather know where your partner is at now instead of investing so much and possibly finding out later that they’re not as committed as you thought? Be open and make sure that you’re on the same page when it comes to the level of commitment in the relationship.

Precedent #2: Write it down

Surviving a long-distance relationship is definitely a challenge, but when you know what your partner plans on doing in developing your relationship, you will feel much more secure. It’s important for you and your partner to write down on a piece of paper the commitments that both of you plan on living out every single day in developing your relationship. My husband and I did this while we were in a long-distance relationship and eventually used these commitments for our vows on our wedding day. I’m not saying write down your future wedding vows, I’m sharing this with you because I want you to know the power of writing down your commitments to each other.

Take Action:

Use whatever kind of communication that the two of you have and take the time to write down your commitments to each other. I would suggest using either Skype or FaceTime when doing this exercise. It would be best to actually see your partner. Start off by writing, “My commitment to (your partner’s name)…” Then start writing down the commitments that you plan on following through with every single day. Some examples may be sending your partner a text message during your lunch break or calling your partner after you get home from work. You decide the commitments you plan on doing for your partner. Take some time to write down the commitments that you have for your partner and vice versa. Once you’ve finished writing them down, say them out loud to your partner. Once you’ve shared your commitments, make a copy of them and send the original to your partner and have them send their original to you. This way, your partner will have your commitments to them, and you will have their commitments to you. Have these commitments in a place where you see them daily. This will really help in staying connected with your partner.

Precedent #3: Take the time to visit

You may have a busy schedule with work, but when you are committed to developing your relationship, you will take the time to visit your partner. You may have to do some planning around your schedule, but when you make the effort to visit, your partner not only feels important but you are able to physically spend quality time together to develop your connection. And when you do visit your partner, make sure it’s quality time. It’s all about planning. When you visit your partner, spend time focusing on loving them. If you can help it, don’t be on any business phone calls or dealing with work while you’re there. The secret to taking the time to visit your partner is to spend 100% quality time with them.

Take Action:

Take a look at your schedule and plan on visiting your partner. Depending upon the distance, you may have to save up some money before visiting. But when you’re able to plan ahead and save as much money as you need, you’re showing your partner that you care and that you want to develop the relationship. When you continue to make excuses and don’t take the time to visit your partner, that’s a clear indication that you’re not committed to developing your relationship. You may want to add how many times you want to visit in your commitments to your partner.

Precedent #4: Think long-term

This goes back to precedent #1 of being committed. With commitment, you will need to also think long-term. Where do you see this relationship going in the long run? You will need to take some time to reflect on why you’re in this relationship? Some of us end up being in a relationship because we’re lonely or just want to say that we’re with someone. Make sure you are in your relationship for the right reasons.

Take Action:

What does the future look like with your current relationship? Do you see yourself being with this person for the long run? If you’re unsure, why? What are the key issues that need to be discussed with your partner? I want you to take the time to communicate these questions with your partner. Remember how I’ve shared with your the importance of being on the same page? Well, it’s important to be on the same page when it comes to long-term commitment. If you or your partner are experiencing certain issues like lack of trust or jealousy, it’s important for you to have an open discussion about these issues. If you feel stuck, I would suggest that the both of you seek counseling. It’s always helpful when you can have a third person who can look at your relationship without any attachments or emotions involved.

Precedent # 5: Be Real

When it comes to surviving a long-distance relationship and growing the connection with your partner, you need to always be real. It’s important to know who you are and express the real essence of you to your partner. We all know that during the beginning stages of dating, we experience that “Cloud Nine” feeling where we see our partner as being perfect. But we all have imperfections and eventually these will come out. There is nothing wrong with having imperfections, we’re only human. Make sure that you share with your partner all aspects of you, not just the good ones. Don’t play any games! This is a big NO-NO when it comes to being in a relationship. Being real and not playing any games will help you and your partner truly get to know each other. How can you possibly get to know your partner when they are playing games and not being their real selves?

Take Action:

Take some time to reflect upon who you are. Are you staying true to yourself? Are you expressing the real you or are you playing games and putting up a façade just so your partner likes you? It’s important for you to ask these questions because this is an important aspect of building the foundation in your relationship.

These are the top precedents that my husband and I set in our relationship from the very beginning and still use today. When you’re able to set good precedents in your relationship, you are building a solid foundation. When you don’t have any precedents in your relationship, the foundation is weak and will fall apart. Surviving a long-distance relationship is all about creating and maintaining a solid foundation!

Curated by Erbe
Original Article

Are You Compatible? Fighting and These Relationship Habits Can Tell You

by zfortadminin LOVE

Can you pass the compatibility test?

There are some pretty well-established relationship qualities that confirm you and your new partner are a match made in heaven: excellent communication, a feeling of giddiness and delight when you are together, a sense of ease and comfort. But what are the weirdest signs you’re compatible? At first sight, they might make you stop and scratch your head and say, “Hmm … really?” But after you stop and consider it for a little while, they actually start to make sense, even though they are certainly not normal conventions of what stellar relationships look like. It’s the wild and wacky stuff that just makes you good together, even though it maybe doesn’t completely make sense. That kind of stuff.

I reached out to dating and relationship experts to find out what kinds of things they’d nominate for this list, because all I could think of was a mutual love of Seinfeld, When Harry Met Sally, and long meals in bed. (Best match ever!) Here are 12 ways you can tell if you’re compatible with your partner that you’ve never thought of before. Take that, haters who secretly thought you’d never find the perfect, head-over-heels, drunk-in-love match of the gods!

1. You’re The Same Kind Of Shopper

Nope, didn’t see that one coming. “If you’re both bargain hunters, you’re more likely to be compatible than if one of you is a spender and the other a saver,” New-York–based relationship expert and author April Masini tells Bustle. Ohh. Yeah, that sounds about right.

“Money is a big deal in relationships, and shopping is a daily or weekly event, whether it’s just buying gas for the car, or food shopping, clothing shopping, shopping for a new car, a new condo or new furniture. When you have similar shopping habits, you’re less likely to fight over money and more likely to have an easier time together in a relationship.” So spendthrift + spendthrift = love, and miser + miser = love, but as for spendthrift + miser, well, ne’er the two shall meet. Got it.

2. Your Mutual Friends On Facebook Are Blowing Up

Do you have, like, 100 mutual buddies on FB? A lot of friends in common is a sign of mutual compatibility, life coach Kali Rogers tells Bustle. “Before online dating hit the internet, the majority of couples met through mutual friends,” she says “If you share a lot of the same network, chances are you share similar tastes and values, considering you hang out with a lot of the same people.” And this could lead to a happy, healthy relationship. Plus, you already know lots of each other’s friends, so you already have that part down pat. Easy-peasy.

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What Men Find Sexy About You That You Would Never Guess

by zfortadminin LOVE, Sex

If you’re sure your man is turned off by your trackie bottoms or make-up-free-face, think again.

No Make-up

Apparently women spend more than #180,000 in a lifetime on beauty products, but Relate counsellor Mo Kurimbokus says we don’t need to. “When a woman doesn’t wear make-up, her natural beauty is on display. “Also, some men find it a huge turn-off to kiss a woman and find that they are smeared with lipstick. Make-up can sometimes act as a barrier rather than a come-on.”

Rounded stomachs

We’ve all craved abs like Geri Halliwell’s but men actually find a potbelly attractive. Mo says: “Men like women to feel soft and curvy, so a little potbelly can be a turn-on and give a woman that natural look. “If she’s not ‘perfect’, then he doesn’t feel he has to be either.”

Wrinkles

“Wrinkles bother women more than they do men, as they feel it often spells a loss of youth,” Mo says. “Wrinkles can spell experience, which can trigger thoughts of them having great sex together – a huge turn-on for him.”

Stretch Marks

Those silvery lines are the bane of most women’s lives but some men actually like them! Mo explains: “What really does it for a man is a woman who is natural. “Stretch marks remind a man of the child they created together and her commitment to him. It is also an intimate detail of a woman’s body that only he is privy to.”

Phoning Him When You’re Drunk

After a night out with the girls, a phone call to confess how much you miss him seems like a good idea at the time. But Simon Moore, Academic Leader in Psychology at London Metropolitan University, says: “Letting people know how you feel is both reassuring and attractive. We all like compliments.”

Drinking Pints

Gone are the days when your man orders a pint, with “a half for the lady”. Simon says: “Drinking what you want and not caring what people think show that you are confident with yourself and the choices you make in life.”

Small Boobs

It’s not all about glamour models for some men. Simon says: “Small breasts are usually pert and this is an indication of youth and physical health. Men are more wired to seek signs of youth and vitality, indicators that she could bear children.”

Mismatching Underwear

Most women save the lacy stuff for special occasions and opt for comfort. Relationship psychotherapist Paula Hall explains: “Men love catching you in mismatching underwear because it looks like you weren’t planning on having sex, but they’ve managed to persuade you.”

Smudged Make-up

This is something that happens when we forget to take our make-up off after a night out. Surprisingly, as Paula explains: “Men find this sexy because you look like you’ve just made love. It reminds them of how great the afterglow of sex feels.”

Walking Home From a Club in Bare Feet

Heels look fabulous, but won’t feel it after dancing. Psychologist Ingrid Collins says: “Bare feet have a hint of nudity. Walking barefoot suggests naturalness and a rebel against convention, and can clue a man in to fantasies of wildness.”

Grown-out Highlights

The upkeep on highlights can be huge, but maybe you shouldn’t bother. Paula explains: “Like women, men also like a bit of rough. The unkempt roots probably remind him of the girls his mum said he should avoid – which makes them doubly attractive.”

Getting the Punchline of a Joke Wrong

We’ve all been there, sitting in the pub, everyone listening intently as you run through the latest joke you heard at the office – until you forget the ending. Mo says: “Men can be intimidated by intellectual women, so getting it wrong makes her far less intimidating and they can relax in her company. It shows vulnerability and triggers his protective instinct.”

Women Who Are Good with Kids

If you reckon your man is rolling his eyes as you play with nieces and nephews, think again. Mo explains: “It gives him visual evidence that she is patient and caring, and reminds him of his mother’s unconditional love.”

Wearing Tracksuit Bottoms and a Baggy Shirt to Bed

When we pass a certain point in our relationship, going to bed in saucy nightwear is replaced with a need for comfort. Ingrid says: “Very casual clothes suggest the woman is relaxed and confident about herself, and a man can find this very sexy.”

Muffin Top

You might think skinny jeans are impossible to wear without getting that tell-tale roll of flab over the waistband. But, according to Paula, men think a little muffin top is cute.

“The curvy shape is synonymous with fertility so the soft fleshiness is tapping directly into his unconscious evolutionary desires.”

WHAT THE GUYS SAY

Christopher Nelson, 28, a claims adjuster from Wales, says: “I think it’s really sexy when a girl is good at banter and can give back as good as she gets.”

Andrew Widdowson, 27, a plasterer from Sheffield, says: “Bed hair is so sexy. My girlfriend looks great with it, and it reminds me of the amazing night we had before!”

Andrew Wellwood, 29, a salesman from Yorkshire, says: “I love those dimples on a girl’s back just above her bum. When they lean over and I can see them, it conjures up saucy images in my head.”

Mark Spence, 30, a writer from Belfast, says: “I think the sexiest part of my girl’s body is her neck, it looks really stroke-able. There’s nothing nicer or sweeter than nuzzling into your girlfriend’s neck.”

James Village, 27, a businessman from Manchester, says: “Girls who play with the hair at the back of their head are a real turn-on. It reveals their neck, which is a really sexy place on a woman.”

Gareth Carter, 35, an IT specialist from Preston, says: “I’m into racing and love the way my girlfriend comes with me, though she’s not interested. And all without moaning – unlike me when I go shopping with her.”

Curated by Erbe
Original Article

Can’t You Just Apologize? The Power of Owning Up

by zfortadminin RELATIONSHIPS

“Sincere apologies are for those that make them, not for those to whom they are made.” ~ Greg LeMond

When I was growing up, every time I took my sister’s toy or called my brother names, my mother would grab me by the wrist and demanded that I offer an apology. What’s more, if the apology didn’t sound meaningful enough to her, I had to repeat it until my tone was genuine. An apology was the basic reaction to any mistake.

Now that I’m older, I see apologizing as more than just a household rule. My younger self didn’t understand the complexities of human pride and self-righteousness, but my older self does.

Now, I see family members refusing to talk to each other for years after an argument just because neither side wants to be the first to let go of their pride and “break down and apologize.” But who decided apologizing was a sign of weakness?

I think we’ve reached a day and age where showing emotional vulnerability can be viewed as a positive rather than a negative quality.

People are becoming more aware of ideas like empathy and sensitivity, and everywhere we are being encouraged to talk about our feelings, to seek help, and to connect with others. Gone are the days of keeping everything bottled up inside to suffer alone.

As we move forward in this time of self-knowledge and self-discovery, it’s vital to acquire the ability to recognize our own mistakes. Nobody is perfect, and we all will do something to hurt another person at some point in our lives. The difference, however, lies acknowledging that we have done something wrong.

This was hard for me to grasp, because I was taught that an apology should be an automatic response.

It took me a long time to realize what it meant to say “I’m sorry” from the heart. Apologizing just for the sake of apologizing is meaningless. We cannot genuinely apologize if we can’t admit to ourselves that we made a mistake.

This is where humility comes in. Can we look at ourselves in the mirror and say that it was at least partly our fault? Can we take that responsibility?

Placing the blame on someone else is easy. Making excuses and skirting the subject is easy. Assuming the full weight of blame on our own shoulders, however, is very hard.

I learned this the hard way with a childhood friend of mine. As we grew older, we started becoming more competitive in the things we did together, and eventually the playful competition went a little too far.

It became a game of silently trying to prove who was better, and we ended up hurting each other over our pride.

We refused to apologize or even address what was going on because neither wanted to be the one to “give in.”

The tension kept growing, breaking apart our friendship. I wish I could go back now, because if I had taken responsibility for the mistakes I made, we probably could have resolved it easily and saved our friendship.

Instead, I let my pride take priority over my relationships with the people around me.

Learning to apologize is the first and most important step in the healing process. Not only does it show the recipient that you acknowledge their right to feel hurt, but it opens the way to forgiveness.

It seems so silly, really. I mean, it’s only two tiny words. How can something so small be so powerful?

Well, there have been various scientific studies on the power of apologizing, which have demonstrated that when the victim receives an apology from his offender, he develops empathy toward that person, which later develops more quickly into forgiveness.

This is due to the fact that when we receive an apology, we feel that our offender recognizes our pain and is willing to help us heal.

Timing is an important aspect to keep in mind, as well, because sometimes the other person might not be ready to accept your apology. Sometimes we need to allow time to heal the wounds a little bit before we come forward to say “I’m sorry.”

An apology cannot undo what has been done, but it can help ease the pain and tension of the aftermath. It gives hope for rebuilding, and puts value on the relationship rather than the individual’s pride.

Sometimes people don’t even realize the hurt they are creating around them by failing to take responsibility for their actions. Maybe it’s you, maybe it’s someone you know, but everyone knows someone who has suffered from this at some time.

Now is the time to make a change.

Often times those two simple words are worth more than a lifetime of excuses and explanations.

Choose the path of humility. Choose the path of healing. Choose love above pride. Choose to apologize.

Curated by Erbe
Original Article

Navigating Career Imbalances Within Relationships

by RJ Newellin RELATIONSHIPS

When it comes to you and your partner, is one of you more ‘successful’ than the other? If you worry that career imbalance is straining your relationship, you are not alone.

In today’s busy world, ‘a stable career’ can feel like an oxymoron. The average person will switch jobs ten times before the age of forty, says the Bureau of Labor Statistics. And that number is projected to rise.

So it’s safe to say that your partner may become more or less financially “successful” than you are at any given time. ‘Breadwinner’ status may go back and forth as the years go on. This might trigger some conflict, especially if the goal is a 50/50 partnership. But depending on how you choose to look at them, financial imbalances and career disputes can become opportunities to grow stronger as a team.

I’ve been in relationships where resentment grew when I was more successful. I’ve also been unemployed while my partner worked long hours. These scenarios can be hard to navigate, but I’ve found some great ways to cope.

So here are some tips on working through common career-related dilemmas.

Disclaimer: I am not a therapist, and my advice should never take the place of one. For serious disputes, I highly recommend couple’s counseling.

Scenario #1: The Breadwinner Feels Overburdened, While The Under-Earner Feels Un-empowered.

It’s unfortunate that modern society holds money as a primary power symbol. But when it comes to love, there are ways to change this dynamic.

One way to start is taking time to examine how each of you contributes to the relationship. Love is about more than money, after all – and if it’s become the primary issue, focusing on more positive aspects might make for an easier fix. Approach each other with an open mind, making mutual appreciation the primary goal.

Perhaps you pay the utility bills, but your partner spends hours running important errands each week. In this scenario, you offer money while they offer time. In the grand scheme of life, the two balance each other out quite nicely. Thank each other for your contributions, and ask for more ways to be helpful.

Maybe your breadwinning lover works a high-stress job, but you spend considerable energy providing emotional support and doing chores they don’t have time for. You’re both contributing to the partnership, and that’s worthy of acknowledgement.

By opening a dialogue about your contributions, you may find that your relationship is more balanced than you think. On the other hand, you may notice some significant imbalances that need to be worked out. And it’s okay! Like your careers, life has an ebb and flow. Find ways to balance your contributions.

Scenario #2: Resentment and Jealousy.

If the breadwinner works full-time and does all the cleaning and makes all major financial decisions, the lower income partner may feel they don’t have a purpose. Do you feel jealous of your partner’s success? Begin by recognizing your own contributions (see Scenario 1). Note what’s currently out of your control (the job market, perhaps) and take charge of what you can change, such as communicating better or committing to self-care.

You may find your partner resents you for doing less, or making less money. This is because of imbalance, and it’s important to resolve this conflict before it grows unmanageable. If you’re doing too much, ask for help. If you feel like you’ve been left in the dust, find ways you can balance the other.

An empowered lover is a happy lover, and respect goes both ways. Talking about your feelings and committing to finding solutions can help alleviate stress on all sides.

Scenario #3: The Breadwinner Makes All The Decisions

Author Deborah Price suggests giving the lower-income partner more control of financial decisions, or at least 50/50 participation. This creates a more healthy dynamic where nobody has full control of the other, and neither one makes all the decisions.

If one of you won’t make any decisions, that’s another story. Ask each other why this is, and work together to find balance.

Scenario #4: The Lower-Income Partner Feels Entitled to Do Less

If your partner feels they have nothing to contribute, they might lack motivation across the board. It’s okay to encourage them and ask for more help. Asking your partner to step up (in a mindful and compassionate way) will only help both of you grow. And appreciating their contributions, no matter how small, can go a long way.

Scenario #5: You Worry You’ll Leave Your Partner Behind (Or Vice-Versa)

Talk. Talk, talk, talk, talk, talk! When I was faced with the prospect of confronting my partner or letting the relationship crumble, I made the mistake of suppressing my feelings. Surprise, the relationship failed!

Sometimes, things aren’t meant to be. But if you wish to succeed as a team, it’s important to be open about your fears. In my current relationship, my partner and I motivate each other to succeed (in all areas of life). When imbalance inevitably appears, we’ve learned to face it head on and work together to fix it. It’s never easy, but it’s worth the work we both put in.

Love may not be your “career,” but it is an equally important full-time job.

Everyone’s priorities are different. But while you may hope to keep your job for ten years, your relationship can last a lifetime and give you what your job can’t (emotional support, anyone?). It’s common for career imbalances to occur, regardless of gender or relationship status. When partners commit to each other with compassion, persistence, trust and openness, success in love can have a positive impact on other aspects of life…including your career.

You don’t have to choose one or the other. Choose success in every area that matters most to you.

Final tip: I cannot recommend counseling enough. A professional can work with you individually to address your unique situation. The scenarios listed above may be common, but each individual is different. Similar to how education can help your career, counseling can be a valuable investment for your love’s long-term success.

Try the LOVE TV membership. Receive expert advice and unique support to navigate the challenging aspects of dating and relationship dynamics.

The Strange Romances of “Dancing With the Stars”

by Kelley Lynnin RELATIONSHIPS

In the world of television and reality-TV, it is expected that one would find many examples of contestants finding romance or chemistry whilst in the midst of filming.

After all, shows such as “The Bachelor” are created so that people can find love. But what about a show like the very popular hit: “Dancing With the Stars”? As season 24 is set to begin on Monday, I thought it might be fun to take a look at the possibilities for matchmaking that exist in this season’s new cast. This “chemistry between dance partners” thing has happened on multiple occasions throughout the show’s run, so either there is something in the air on that dance floor, or host Tom Bergeron is secretly matching people together behind the scenes with his witty charm.

In past seasons, there was the pairing of pro dancers Emma Slater and Sasha Farber, who announced their engagement on the show live in 2016. Mario Lopez and pro dancer Karina Smirnoff had an immediate attraction during their 2006 pairing on the show. When their romance fizzled just months later, it was rumored that Lopez had been cheating. Very soon after, Smirnoff then ended up dating fellow pro-dancer Maksim Chmerkovsky, and the two got engaged. Then, the two split, just a few months later, calling off their engagement.

Are you confused yet? I am. Actress Shannon Elizabeth fell hard for pro-dance partner Derek Hough, and the two were an item in 2009 for more than a year. And then they weren’t. One of the most obvious attractions I can recall on the show happened between Maksim and Meryl Davis, during season 18. The two never admitted to a romance, but the sparks were hot and heavy from the start, and the judges commented on their sexual tension almost every week. (To be fair, Judge Bruno Tonioli could find sexual tension in a chunk of plywood). And in another twist, that Maksim sure gets around! He was also rumored to be dating dance partner (and winner) Erin Andrews, who later became co-host of the show. NOW are you confused? Because I still am.

Basically, everybody dates everybody, because the Rumba is kind of hot, and when you are rehearsing sexy moves together for ten hours a day over a few month period, things tend to get a little bit touchy-feely. Unless you are Judge Len Goodman. Then you just drink some prune juice and take a nap. Sometimes in the middle of the show.

In any case, will romance be in the cards for any of these pairings? Here is a look forward at the upcoming cast, and some entertaining romances that would be fun, or just plain weird, to see, starting this Monday …..

BONNER BOLTON is the world’s former Number One Bull-Rider, and will be paired up with pro-dancer Sharna Burgess. But how hilarious would it be to see him in a budding romance with off the charts, crazy, always seemingly horny Judge Carrie Ann Anaba? The season hasn’t even begun yet, but I guarantee it will be filled with endless innuendos from Anaba about Bolton “riding it” or “getting on top of that bull”. She really enjoys saying things such as that, and having her own little fantasies about the male contestants while she sits behind that judges table.

CHARO is on the show this season (with pro-dancer Keo Motsepe), and really, this needs no further explanation other to be hilarious, because it’s Charo. She has one name. She is actually listed that way on the cast list. No last name. You may remember her dancing from “The Love Boat”, or from other TV shows she appeared in over the decades. She is a pop culture icon who dances, sings, and is just generally entertaining, and she has GOT to be in her 70’s or older by now. Perhaps her and Judge Len Goodman should pair up, since he is also older, and her charm and sparkly personality could fix up his crankiness and moodiness. Seeing them as a couple would be hilarious.

MR. T is on the show this season, as is former “Saturday Night Live” cast member Chris Kattan. Although they are not paired together as dancers, since neither of them are pros, I would pay a lot of money to see them as the new, power, gay couple of the season. Mr. T could yell at Kattan: “I pity the fool who says no to me!”, and Kattan could do one of his many wacky characters in response.

Olympic ice-skater Nancy Kerrigan is dancing this season, which begs the question, where the hell is Tanya Harding? If Harding was on the show and didn’t win the Mirror Ball Trophy, I would hate to see what kind of action she would take in protest. Not pretty.

Nick Viall just finished his run as “The Bachelor” this week, and he got engaged to Vanessa Grimaldi. Starting Monday, he will be paired up with pro-dancer Peta Mergatroyd, and history has shown from past seasons, that this is NOT the best way to begin your engagement – by spending 10 to 15 hours a day dancing all sweaty-like with another beautiful woman. Let’s see if Nick and Vanessa can survive the jealousy of the Tango or the Salsa, or will Nick succumb to the gorgeous Peta, and leave Vanessa in the dust?

Perhaps Bergeron and Andrews can up their co-host game and start flirting with one another. Or maybe the two male judges can take turns dating Carrie Ann, the female judge. Or perhaps Mr. T and Charo will have a little fling, and then Maksim Chmerkovsky will break them up so he can have Charo all to himself, because apparently he dates every single dancer on the show. The possibilities are endless, and quite humorous. I can’t wait to see what surprising couples emerge out of this upcoming season, and the many ways that love (or lust) spring to life. To see what happens, tune in this Monday, March 20th, on ABC.

Ever Heard of Walking Marriage and the Last Matrilineal Society in the World?

by zfortadminin LOVE
mosuo women
“The water is clear and clean and the surroundings are peaceful and beautiful – it’s perfect”: Mosuo women row across Lugu Lake in a traditional canoe made of driftwood. Photograph: Luca Locatelli

Two women row a canoe made of driftwood across a lake, their eyes fixed on a destination in the distance. The woman in the foreground bites her bottom lip with determination. There’s a steeliness in her expression that says she’s done this many times before.

In a series of exceptional photographs, Italian photographer Luca Locatelli spent a month documenting the lives of the Mosuo tribe, often described as one of the last matriarchal societies in the world. Locatelli travelled to Lugu Lake in southwest China, 2,700 metres above sea level, taking two days to reach his destination by road. There, in a valley on the border of the Yunnan and Sichuan provinces, he shadowed a society where women are in charge and where there are no words to express the concepts of “father” or “husband”.

Locatelli describes Lugu Lake as “paradise”. “The water is clear and clean and the surroundings are peaceful and beautiful – it’s perfect,” he says. Known as the “Kingdom of Women” throughout China, 40,000 Mosuo people live in a series of villages around the lake. Women here make most major decisions; they control household finances, have the rightful ownership of land and houses, and full rights to the children born to them – quite radical considering that many parts of China still practise arranged marriages – although political power tends to rest with the men (making the description “matrilineal” more accurate).

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The Secret Code of Hugging

by zfortadminin Mind

What’s in a man’s hug?

Have you ever wondered what goes through one’s mind when a hug is exchanged? Well, healing takes place magically. Suddenly the world seems better. You start to feel positive about life. Like someone once said, a bear hug after a long day is sometimes all you need to feel better.

It’s a known fact that a hug is the biggest stress buster for human beings. As we humans are bound with feelings, the emotional gestures become crucial for us and hug being one of them. Having said that did you know just as we can know about a person from the way he shakes hands, same way you can know your guy the way he hugs you?

“One day someone will hug you so tight that all your broken pieces will fit back together.”

This hug day FashionLady has come up with an exclusive edition helping you understand the meaning behind his embrace. The way your beau hugs you tells a lot about his feelings for you.

Let’s Look At Different Types Of Hugs

  • The sneak hug
  • Hug with a gentle rub
  • The waist wrap hug
  • Hug with a pat
  • Hug with touching his head to yours

Now let’s look at each of the different types of hugs in detail and learn the significance of a hug, actually each of the different hugs.

The Sneak Hug

In this hug, your guy sneaks from your behind and puts his arms around your chest! In this type of a guy hug girl from behind, the feeling can be most amazing as a sneaking and sudden grab and hold will make you feel more wanted and secure. These hugs are amazing specially when given while the girl is busy cooking, doing the dishes, while she is reading a book and so on.

This kind of gesture suggests that the guy is madly in love with you. He wants you to make you realize about the oneness here, as wraps your body with his arms, while keeping your feet intertwined. As per author of Success Signals, Patti Wood, “By covering your back, he’s conveying that he wants to shelter you. He’s also flexing his masculinity — this displays his strength and dominance.”

However be warned that if you husband/boyfriend frequently hugs you from the back. You should realize that he is longing for a closer connection but thinks you’re unavailable. As per Christopher Blazina, PhD, author of The Secret Lives of Men, “He avoids hugging face-to-face because he’s worried you’re not into him.”

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Facebook Can Tell When You’re In a Relationship

by Sarah Ewaldin RELATIONSHIPS

One thing Facebook can tell… is when a user starts a relationship.

Facebook Relationship Status interface (Daily Mail UK)

Facebook Relationship Status interface (Daily Mail UK)

It’s no secret that Facebook knows everything about its users at this point. The social network knows your favorite movies and TV shows, where you’ve worked, and what you read. Of course, this is all information users manually input. But Facebook can also glean information from a user’s patterns of how they use the site. One thing Facebook can tell from this is when a user starts a relationship.

In 2014, Facebook’s data scientists noticed something interesting: When a couple enters the courtship period, timeline posts increase (presumably both for interaction purposes, and so the other party can see how awesome/funny/interesting, etc. the first person is).

For the visual learners, here’s a chart to illustrate this:

Facebook activity as it relates to relationship status (The Atlantic/Facebook)

Facebook activity as it relates to relationship status (The Atlantic/Facebook)

Once two people are firmly “in a relationship” (as defined by posting an anniversary date), the number of posts decrease, but the tone of said posts becomes happier overall. This probably points to the fact that the couple are spending more time together in person and have no need to post on each other’s walls.

Here’s what that looks like:

Facebook activity in terms of relationship status and positive emotions (The Atlantic/Facebook)

Facebook activity in terms of relationship status and positive emotions (The Atlantic/Facebook)

According to Facebook Data Scientist Carlos Diuk, here’s how the data science behind the study breaks down:

During the 100 days before the relationship starts, we observe a slow but steady increase in the number of timeline posts shared between the future couple. When the relationship starts (“day 0”), posts begin to decrease. We observe a peak of 1.67 posts per day 12 days before the relationship begins, and a lowest point of 1.53 posts per day 85 days into the relationship. Presumably, couples decide to spend more time together, courtship is off, and online interactions give way to more interactions in the physical world.

Facebook’s parameters for this study were users who had “Single” as their relationship status 100 days before changing it to “In a Relationship,” and who were in a relationship 85 days after their posted anniversary date. Anniversary dates used were between April 11, 2010 and October 21, 2013.

In other words, Facebook can tell when you’re…Facebook official.

“Dancing With the Stars” Week 4: The Love Meter Review

by Kelley Lynnin RELATIONSHIPS

Well, it was Week Four on “Dancing With the Stars”, and the show did their signature “Most Memorable Week Ever” show, otherwise known as: “the episode where everybody has an emotional breakdown.” In this week, each of the stars chooses the year of their life that was life-changing or powerful in some way, and then tells that story through their dance. It is always a tear-jerker, and we always find out a lot that we didn’t previously know about each of the contestants. As my favorite host Tom Bergeron said at the top of the show: “It is always one of our most popular and powerful shows.” Yes, it is Tom. So, since the judges panel is already in charge of judging the dancing, we here at Love TV will once again, focus on each couple’s chemistry together, scoring them on our scientific-proven “Love Meter” scale. (I made it up) So here we go. Enjoy ….

NORMANI AND VAL: Anyone for Chinese?

They did the Rumba, and her chosen year was 2012, the year she joined the pop band 5th Harmony and her life changed. The dance was dedicated to her family, who sacrificed everything so she could live her dreams. Julianne said: “You are a powerhouse.” And Bruno yelled while flailing his arms about: “You know what I like, and you give it to me!” Wow, Bruno. Is that the kind of thing that is often said in your bedroom, when it’s just you, yourself, and your right hand? Carrie Ann went into an hour-long definition of what a lift is, because she is obsessed with taking off points if anyone’s toe comes off the floor.

Judges Scores: 8/7/8/9

Love Meter Score: Giving them a chemistry rating of CHINESE FOOD. They are pleasant enough and fun enough to watch, and it tastes good going down, but after awhile, I have forgotten all about them and I’m hungry again.

NICK AND PETA: Hot! Hot!

His most memorable year was 2016, because he met his now fiance Vanessa on “The Bachelor”, and because she would kick his ass on national tv if he had said any other year but that one. Their dance recreated the experience of dating lots of women at once, and then finding love. It was seductive, it was danced to “The Shape of You” so it was more sexual than loving, and it ended by Nick grabbing Vanessa from the audience, lifting up her dress and making out with her a bit too long. Bergeron was trying to move things along before the two went any further, and comedy ensued. Bruno said of shirtless Nick: “Something new is stirring inside you tonight!” (Eww!) Len joked: “Now that I’ve seen you with your shirt off, I see that we have got so much in common.”

Judges Scores: 8/7/8/7

Love Meter Score: Well who cares about Peta and Nick this week – the real chemistry score belongs to Nick and his fiance Vanessa, who practically stripped each other naked on the dance floor and went into full x-rated mode. I’m giving these two a score of TOO SEXY LEVEL HOT!!!

NANCY AND ARTEM:  Easy Like Sunday Morning

In this case, the couple’s Foxtrot represented not one year, but an 8 year period in Kerrigan’s life, where she suffered 6 miscarriages. Hearing her talk about it in rehearsal footage was heartbreaking, as she described “feeling like a failure, and shameful.” Eventually, her and her husband went through IVF treatments, and were able to have 2 additional children to add on to the one they had naturally at the start. The dance was soft and lovely, and the judges were moved to tears. Len said that Nancy had “moved from the pack, into a front-runner. Well done!”

Judges Scores: 8/9/8/8

Love Meter Score: I’m giving them a score of LIONEL RICHIE, i.e. “Easy like Sunday morning….”

T AND KYM: Hallelujah!

They did the Waltz, and the year he chose was 1995, when he was diagnosed with a rare cancer. After going through radiation and then chemo, it returned and he needed more treatment. He found his faith that year, and he says that it saved his life. They danced to “Amazing Grace” to give thanks to the miracle of being alive. Carrie Ann said: “Your faith radiated into that dance.” Julianne said: “Your story was so evident on that dance floor.”

Judges Scores: 7/7/7/7

Love Meter Score: Between him and Kym, they are lovely friends indeed. But between him and God? Ill give that score a HALLELUJAH AND AMEN!!!!

HEATHER AND ALAN AND MAKS: The Magic of Three

Yup, the weird threesome continues, as Maks is still unable to dance due to his injury in Week One, so he watches awkwardly from the sideline and cheers his partner on. They did the ChaCha, and the year chosen as 2015, when she married her husband Taylor. They met on MySpace, and Bergeron joked: “The most amazing part of your story is it’s the first time in a decade I’ve heard anyone mention MySpace!” She is a fantastic dancer, but I’m not here to talk about that. The weird part is that she seems to have much better chemistry with Alan, than with Maks. Her and Maks seem blah. Her and Alan are smoother. So what will happen once Maks returns to dance? Who knows. Should be some good drama. Bruno asked the pair: “Can I marry you both?” This threesome just got more interesting.

Judges Scores: 8/9/9/9

Love Meter Score: I’m giving this wacky trio a rating of THREE’S COMPANY. Let the hijinks begin.

DAVID AND LINDSAY: Contagious!

They had the Waltz, and his year was 2016, his last year playing with the Cubs, caught a no-hitter, and they won the World Series. He retired to be a full time dad, and said: “I got to live my dream, my job now is to be a good dad, so they can live their dreams.” His personality rocks. I love watching him. Julianne said: “Your spirit and energy are so infectious.”

Judges Scores: 7/8/8/8

Love Meter Score: Im giving their chemistry a score of THE FLU!!! Highly contagious, and easy to catch.

RASHAD AND EMMA: Emotion

This one was super emotional, and for me, the dance of the night. When Rashad was a child, his dad wasn’t home a lot, because he thought his job was to provide , so he worked hard. Years later, when Rashad was in the NFL, his mom called him in 2006, to tell him his dad had a stroke, and his leg would be amputated. Rashad gave up the big contract to play close to home instead and be with his dad. Everyone thought he was nuts, but him and his dad grew closer and now have this beautiful relationship. At the end of their dance, he ran over to his dad, who is now in a wheelchair and was in the audience, and they both cried as they hugged each other. Julianne called it “motion = emotion. No words.” Highest scores of the season, and everyone on earth was crying.

Judge Scores: 10/9/10/10

Love Meter Score: I’m gonna go with that old classic sketch on “Saturday Night Live” from years ago that Mike Myers used to do: IT WAS LIKE BUTTAH!!!!

ERIKA AND GLEB:  UHHHHHH!?

Her story was definitely lacking the emotion that the others had. She chose 1989, because that is the year she moved to NYC and became a real adult. The dance seemed weird, because they used Madonna’s “Express Yourself”, and she seemed like she was trying to BE Madonna. So it seemed more like a weird, out of sync Madonna tribute than having anything to do with her own life. Also, Gleb’s creepy skinny moustache looks like a 70’s porn star. Len said: “It’s a bit same ole, same ole, like my bladder.” Okay, I made that last part up. But the dance was weird.

Judges Scores: 8/7/7/8

Love Meter Score: That was ALL KINDS OF AWKWARD!

BONNER AND SHARNA: Secret Lovers

They did a Foxtrot, and the year was 2016, when he became paralyzed after falling on his head off the bull. It was months of rehab, and hi career was over. “You work so hard for something, and it’s just gone”, he said. Their dance showed this struggle and his climb back up into miraculously being able to dance today. Bruno flirted: “Someone is the new leading man in town!” Bonner seems uncomfortable everytime Bruno speaks, which is hilarious.

Judges Scores: 8/8/8/8

Love Meter Score: Between him and Sharna, I’m going with SECRET LOVERS, because they still seem to have a special connection. Between Bonner and Bruno, I’m going with a reading of THREAT LEVEL: STALKER!

SIMONE AND SASHA: Adorable

They Waltzed, and the year was 2008, which was when she was adopted by her grandparents, who told her to call them mom and dad. Her bio mom was not well, had an addiction, was in and out of jail, and Simone ended up in Foster Home until her grandpa said “I’ll take her.” At the end of the dance, she hugged her parents as they all cried. Len called it her best dance yet.

Judges Scores: 9/9/9/9

Love Meter Score: They are adorable, and their chemistry seems to grow, like EASTER FLOWERS, blooming and fresh.

GOING HOME:

Mr. T went home, unfortunately, but even HE knew he wasn’t any good. “I know I couldn’t dance, but I tried”, he said to Erin Andrews at the end of the show. He is a total sweetheart, and not a good dancer. Stay tuned next week for DISNEY WEEK, when the gang dances to Disney classics, Len takes a well-earned nap, and Bonner gets a restraining order against Bruno.

Rock Your Love and Bedroom Life Using Crystals

by Jo Millerin Sex

What Crystals Would You Use?

More than just pretty stones, crystals have been used for thousands of years for their mystical and powerful healing properties, and are commonly used in alchemic healing remedies, meditation, manifesting, and as sacred tools to support our daily lives. Personally, I find them utterly mesmerizing, and have been using them in my every day life and with my clients, as part of my intuitive coaching practice with truly magical results for many years.

High Vibe Crystals

Specific crystals work with different areas of our bodies, helping to promote a healthy flow of energy.  Each stone carries its own unique vibration that can identify, awaken, and elevate those cells in our bodies that are vibrating lower than they should, correcting any imbalances and harmonizing our physical, emotional and spiritual bodies.

More and more, these high vibe gems are finding their way into our self-love practices and the bedroom, as more and more individuals and couples seek to bring an elevated level of consciousness and intention to take their intimacy and sexual mojo to the next level.

Whatever kind of love you’re trying to attract, be it romantic, spiritual or friendship, you must first truly love yourself before you can fully accept or give love to others.

Rose Quartz- Gateway to Love

The beloved Rose Quartz crystal is a universal Heart Chakra healer, and the gateway stone to loving on all levels; self love, romantic partnership, friends, family, and universal relationships. To ground your life in loving energy, wear some Rose Quartz jewelry, sleep with it under your pillow, or tuck a piece into your pocket or even bra as a constant reminder that love is always close by.

Rhodochrosite-Healing Your Heart

This pretty pink stone helps to heal a broken heart and alleviates past hurts by gently cleansing, soothing, and repairing the energy field around our heart. When taken outside on a sunny day, it can absorb the beauty and magic of nature, allowing a sense of compassionate grace and softness to re-enter our lives.

For a beautiful healing self-love meditation, sit quietly with eyes closed and focus on your heart area. Envision a soft green light (the color associated with our Heart Chakra) emanating from the center of your being, and as you exhale, radiate love from your heart through your body in all directions and out into the Universe. As you inhale, visualize that green love light returning to you from all corners of the Universe, a million-fold, filling you up with pure love and light.

Red Garnet- Ignites Romance

Mediating with Red Garnet inspires and ignites love and romance. Use this powerful root chakra crystal when setting your intention to invite an ideal romantic partner into your life.

Clear Quartz –Manifesting Love

This is a manifesting must-have stone. Considered the master healer when used by itself, or as a broadcaster when partnered with other crystals. It cleanses your energetic aura and helps you connect to the best version of you. Clear Quartz is also ideal for using in crystal grids for it’s ability to broadcast the frequency of what you’re consciously creating.

Creating a Crystal Love Grid

To make a “Love Grid” place a Rose Quartz crystal (representing Love) at the center and place smaller pieces of Clear Quartz crystal points around it, arranging them in the shape of an infinity symbol (representing infinite lasting Love).  This grid can be set up and left in place for as long as you desire (cleansing crystals weekly for optimal charging). Set your intention for what it is you want to attract into your life and trace an imaginary outline of the grid with your finger, beginning and ending at the Rose Quartz center.

Lapis Lazuli- Rock Your Truth

Communicating your boundaries and desires with clarity, kindness and love is key to fostering respectful, healthy relationships. Lapis Lazuli is said to carry the vibration of our inner King or Queen and can help support us in speaking clearly, truthfully and lovingly, teaching others how we wish to be treated. Remember too, that communication also means the ability to be a good listener. In my experience, good listeners make for most excellent lovers.

Fire Agate, Jasper, Rubies- Get Your Mojo On!

Feeling sexually aroused is a sure sign that our positive energy is flowing freely, making sensuality and spirituality an ideal partnership for sexual intimacy. Certain crystals carry powerful aphrodisiac energy that fire up the sensual energy in our lower chakras allowing for our love to flow readily and helps partners to view their sexual relationship as a sacred bond.

Fire Agate and Red Jasper crystals are especially helpful for men in supporting the lower chakras, enhancing the libido and prolonging sexual activity. Orange Carnelian fires up the energy of the sacral chakra and helps women to restore vitality to their female sex organs (or Yoni, which is Sanskrit for Sacred Space).

Red Ruby stone carries an unsurpassable potency of empowering energy that can help both partners release inhibitions, and ignite their adventurous and playful sides.

Place these passion crystals on your nightstand, tucked under your pillow, or drop them into warm bathwater for some relaxation and sensual foreplay togetherness.

Crystal Clearing and Powerful LOVE

It’s essential to cleanse your crystals before using them and regularly as they absorb both our negative and positive energy. Running them under flowing water, smudging with sage smoke, or setting them out under the illuminating power of a full moon will all do a beautiful job of clearing and recharging your sacred love stones.

I wish you all the healing magic and delight that lies in store as you seek to attract and open your heart and life wide open to the high vibe power of LOVE.

I Don’t Know How to Love Men

by Clementine Francesin LOVE

I don’t know how to love men. There. I said it.

I didn’t grow up with a positive male figure. The constant male presence in my life was toxic. So the only men that looked good to me were in the books and the movies and the songs. Now, that I am an adult, well I’ve been for quite some time, I’m still romantically developmentally arrested.  I don’t know what to do with men. I don’t think I trust them. They kind of scare me; the ones with conditioning to be dishonest, to abuse, to entitlement, the disposal of women, but not in like a murder-y way, but in “on to the next one” kind of way. But also murder! Rape!

Feminism is a response to the patriarchy aka oppression.

Look, I don’t want to be used. I’m fragile! I can’t keep breaking. I spend every day trying to build myself up. It’s exhausting.

Am I a Lesbian?

Sometimes I think I have no attraction to men. Maybe I’m a lesbian in denial. But, I can’t say that I really like women either. But that could be denial talking. But, sometimes any man that shows me any kindness I think I could love. I have this exterior of “I love no one.” But, any bit of kindness a male shows me I think could be love. But, since it screws with my, “no love for me, please” narrative I shut it down. I was never taught how to love. I didn’t see it growing up. What I saw was poison and I think I’ve been spending my life avoiding poison.

I really do believe I could live the rest of my life without ever being in any kind of relationship. But, it’s tough because I do find people attractive. For nearly a decade I was incredibly infatuated (read: http://www.lovetv.co/the-safety-of-my-unrequited-love/) with a celebrity. I’ve been head over heels for teachers, for co-workers, but no one’s ever reciprocated. But, in hindsight, I’ve noticed I’ve been my own cock blocker. If a guy shows interest I immediately see his shady or charming ways and it turns me off. Or I make sure we stay “just friends” because I’m not into him and I don’t want to be, but I could probably fall for anyone who shows me any kindness, if they’re persistent enough. And that makes me think I’m weak.

Romance, is it Weakness?

I guess to engage in romance equals weakness to me. Or should I say vulnerability? Vulnerability makes one susceptible to pain and if there’s anything in life I want to avoid it’s pain. I’m always in pain. I live between no emotion and a ball of emotions and that is as a lonely woman alone. Loneliness is easier. But is it? The idea of handing my feelings to someone and giving them power to affect me is so daunting. Sometimes I wish I was the kind of girl who could just go through guys, whatever that means, but I also want to hide.

Work In Progress

Maybe I’m like the boys who assume that any woman who gives them attention must want to bang them. But, also I believe no one is interested in me, and that maybe I’m highly unattractive and maybe I’m too mean. They say you have to love yourself before you can love anyone else which I don’t think anyone actually follows, but I want it to be true for me. But maybe that’s my way of holding off from moving forward. If I stay in the “work in progress” phase I’ll never have to face anything.

I think if someone I was intensely attracted to asked me out I would say yes. But maybe that’s not true. Sometimes, I want love so much that I think I won’t be able to stand not having it at this very moment, but some days I quiet the want, bury it enough so it doesn’t ruin my day.

I could spend two years, twelve years, or twenty years not doing the love thing in order to avoid discomfort. But, it’s comparable to staying on the bench forever because I’m afraid to get in the game.

Are you in the game? I’m ready to get my head in the game.

Time for a Paint Job? What Bedroom Color is Best for Getting Turned On

by zfortadminin SEX TIPS

Look to surprising revelations about bedroom wall colors to get more of what you want

More sleep and more sex? Yes, please! A new survey involving 2,000 Brits shows a strong correlation between the color of your bedroom walls and decor with how much sleep and sex you’re having. The takeaway: People with blue rooms appear to be getting the best night’s sleep, while people with caramel-colored walls are having the most sex. Let the mad dash to invent caramel-blue paint begin!

Here’s how the survey breaks it down.

Of course, you don’t see much color with your eyes closed and the lights off, but the color of your walls and decor affects how you sleep before you close your eyes, the survey found.

On average, the survey respondents sleeping in a blue bedroom get seven hours and 52 minutes of sleep, the most in the survey, which was conducted by Travelodge, a budget-friendly hotel chain in the U.K. Builders, teachers and civil servants tend to choose blue most often for their bedrooms, according to the survey.

The study surmises that since blue has long been associated with feelings of calmness — water, blue sky etc. — the color helps us chill out before sleep.

In fact, blue also is said to help reduce blood pressure and heart rate, for more sound sleep.

“This is an amazing result, as there are specialized receptors called ganglion cells in the retina part of our eyes, which are most sensitive to the color blue,” says Chris Idzikowski, a sleep expert at the Edinburgh Sleep Centre, in a press release about the study. “These receptors feed information into an area deep in our brain that controls 24-hour rhythms, and affects how we perform and feel during the day. That interaction between light, sleep and wakefulness is supremely important.”

An amazing 58 percent of Brits in the survey who sleep in blue rooms say they regularly wake up feeling happy. Cheerio!

Certain shades of yellow come in second in promoting the best night’s sleep: seven hours and 40 minutes on average per night.

Warm yellow relaxes the body by stimulating the nervous system and calming the nerves.

Green also creates a calm and soothing vibe, which is why it appears to be the third best color for getting sleep. People with green rooms get an average of seven hours and 30 minutes of sleep per night, and 22 percent of those surveyed say they wake up “feeling upbeat and positive.”

The survey suggests that a soothing silver bedroom mimics moonlight, which cues the brain to know that it’s nighttime and time for sleep.

People with silver bedrooms get an average of seven hours and 33 minutes of sleep, while 21 percent surveyed say they are more motivated to exercise in their bedroom.

Orange, surprisingly, is close behind, with people getting an average of seven hours and 28 minutes of sleep. The warm color also creates a “stable and reassuring atmosphere and can even help digestion too — especially if you have eaten a large or late-evening meal,” according to the survey.

The color has also been found to relax muscles, so you fall asleep more quickly.

Bankers and estate agents tend to choose gold decor, the study found.

Though similar to silver, gray, an incredibly popular house paint color, didn’t perform well in the study; people in gray rooms get an average of only six hours and 12 minutes of sleep per night.

It’s thought that brown and gray can be “dreary and depressing, especially in the bedroom, and make occupants feel emotionally isolated and uncomfortable — resulting in a restless sleep,” the study says.

What’s more, the survey found that Brits with gray rooms spend the most time shopping online in bed.

Those with a brown, cream or white bedroom are most likely workaholics who take their work to bed with them at least three times per week. Shop workers are most likely to have these colors in their bedrooms.

Purple bedrooms performed the worst for sleep. On average, people in purple bedrooms get five hours and 56 minutes per night.

While elegant and artistic, the color is thought to be overly mentally stimulating. Coupled with a busy day, purple walls can make it difficult to turn off a racing mind and switch into sleep mode. (I’m guessing the color has a different affect on chipper dinosaurs named Barney.)

Most interesting, to me anyway, is that the study found that couples in bedrooms with a caramel decor scheme have sex, on average, three times per week.

Unfortunately, the study doesn’t offer any possible reasons. Is the color tricking people into thinking about Milky Way candy bars and chocolate, making them more excited? Or is that just the case in my house?

Not much magic apparently happens in red bedrooms, where couples make love once a week on average. Maybe Roxanne should have put on a caramel-colored light?

Curated by Erbe
Original Article