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Category: RELATIONSHIPS

“It’s Over!” Really?

by zfortadminin RELATIONSHIPS

“It’s over,” Lois, a defeated-looking woman, said to her husband as they sat in my psychotherapy office. She was more angry than sad. Tim was crestfallen.

At the moment of Lois’ definitive pronouncement a subversive doubt bubbled up in my mind. “I think there are two kinds of ‘It’s over,’ I said. “In the first, it is over—one or both people have given up on the relationship and it is not salvageable. All bridges to reconciliation have been burned and hopelessness sabotages any wish to preserve the relationship.”

Tim looked even more devastated.

“But there’s a second kind of ‘It’s over,’ “ I continued.

“It’s not really over, and the person who says it is doesn’t want it to be, but he or she is so afraid of getting burned again that hopelessness protects against additional suffering.”

Lois gently nodded her head.

“Which is it?” Tim asked.

“The second,” she said.

Declaring that the relationship is over serves various functions. Sometimes it means just what it says—the relationship cannot be resuscitated and it really is over.

At other times, a relationship that seems past salvation can and should be saved.
Here, the seemingly fatalistic declaration “it’s over” can be a self-protective strategy that shields a spouse against re-injury and pain and lessens the likelihood of shock and devastation. It also hides the deeper connection between the couple that still exists beneath the hurt and fear and hinders the pessimistic partner from trying to salvage the relationship. Once you realize this, it can restore unexpected hope.

At first Lois and Tim had little reason for optimism. They had slowly grown apart over twenty years because they each focused more on work and parenting than on each other. We examined what brought them together, what they originally shared, where they were struggling now.

I encouraged them to work on four levels:
o Self-care
o Pulling “weeds”
o Accessing shared meaning
o Dreaming together about a better future

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When You are Hurting from Breaking Up…Don’t Do This!

by zfortadminin RELATIONSHIPS

It’s happening again. You put yourself out there, you fell for the guy, and now you’re sitting in his truck while he’s saying stuff like “I know I’m being selfish,” and “I just don’t want to hurt you anymore,” and, my personal favorite, “I’m really going to miss you.” What’s a girl supposed to do? Most of the time, we just sit there not knowing how to react. We either start crying profusely or get ridiculously angry, or both (both is fun), but mostly, we just think “Now what?” It’s the end of yet another sad love story, and different people handle breakup survival in different ways, but really, here’s what you shouldn’t do right after he says “it’s over”:

1. Don’t pretend to be okay

You’re hurting, and it’s crazy to think that, unless you’re some kind of cold-hearted siren or unless you didn’t really like him that much, you aren’t going to be in a little bit of pain for a while. It sucks to be broken up with. It’s rejection at its finest form, and it takes time to accept what has happened. Take a few days to recuperate. If that means shoving your face into a pint of Ben & Jerry’s, do it. You have the freedom to take time to find your cool again.

2. Don’t go out that night

We all have those friends who say “Oh, honey, I’m so sorry. He’s dumb. Let’s go out and get drunk tonight, it will make you feel better.” WRONG. Wrong wrong wrong. Alcohol is a depressant, so after you’ve downed three doubles and are staring at your phone while your buzz kicks in, you’re going to want to call him and either A. beg for him back or B. yell at him until you start crying again.

You could also be that girl who drunkenly flirts and dances all over everything with a penis right after a breakup just to fill the rejection bullet hole you’ve just experienced. Don’t be that girl. You might do something you’ll regret. Which leads me to…

3. Don’t get a Tinder right away

I know it seems like the best way to get over a breakup is to find someone new, but I can tell you from personal experience that that is not always the best route. Chances are, you are not ready to jump into bed, let alone into a relationship, with another guy for a while. You need to take the time to sort your wits, don’t be the serial rebound girl. Tinder is fun once it has been a few weeks, and you’ve had time to be emotional. Don’t do it because you’re alone and needy, do it because you’re confident and you’re ready to move on.

4. Don’t wait to get your things

Speaking of moving on, let’s also move out. You shouldn’t wait to get your stuff from his place. It’s just prolonging the inevitable moment when you will have to see him again and go through the emotional roller coaster that is exchanging and dividing your things. Do it all in one swoop; that way, although you might be in some serious emotional pain after it’s all over, you won’t have to relive everything after you have somewhat gotten over it. It’s like picking a scab after a few days. Yes, keep that mental image because that’s how horrible it will be.

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Why to be Selfish in Your Marriage

by zfortadminin RELATIONSHIPS

A couple sat on my couch the other day telling me how bland and stale their marriage had become. Neither of them could understand how their marriage had gotten this way. They both talked about how in love they were at the beginning of their marriage and how they would do so many different and fun things together. Lately, though, things were just … boring. Even their sex life had become passionless.

As we talked more in depth, they felt like they were doing everything right. They were doing a date night whenever they would get a free night together; they spent lots of time together as a family going to the kids’ plays, soccer games, etc.; and they both still enjoyed making love with each other (though, they admitted it didn’t happen as often or as enthusiastically as they’d like). Things were going well. They couldn’t understand why things didn’t feel like they were going so great, though.

Sound familiar?

This couple isn’t any more uncommon than most couples that sit on my couch for marriage counseling. In fact, this couple isn’t more uncommon than most of my friends, either. Even my wife and I sound like this sometimes.

But, the truth is, the reason their relationship had become bland and boring was because they weren’t doing things for themselves anymore. While they talked about doing things together as a family and even things together as a couple, they didn’t say anything about stuff they liked to do individually for themselves. Any hobbies, interests or pastimes they liked to do for themselves had completely stopped.
Yes, you may have children and a spouse now, and your priorities have had to change. But when you stop doing things you love for the sake of your marriage, you’re going to see problems in your marriage.

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Reaching a One Year Anniversary with No Drama and No Games

by zfortadminin RELATIONSHIPS

My boyfriend, Curt, and I are celebrating our one year anniversary in, like, two seconds. OK, it’s actually two weeks. The year flew by, and it wasn’t until recently that I realized this has been the most adult relationship ever.

I don’t know if this is sad or not, but even though I’ve been in several relationships, this is the first one since high school that has lasted longer than nine months — and I’m 24. Same goes for him at age 26. So yeah, we’re pretty stoked (and astonished with ourselves, frankly) that we even made it this far.

I’ve been doing a ton of reflection on what makes this relationship so much better than my previous ones, and aside from the fact that I’m dating an amazing guy, it also has to do with maturity.

Last weekend, during a little getaway trip upstate, I pitched Curt the idea of opening up a joint checking account for vacations. I know what you’re thinking: That’s batshit crazy. And maybe it is. But for us, it would make a lot of sense, since we travel together frequently and hate constantly having to pay each other back for shared expenses like gas and lodging.

I half expected him to pull over, jump out of the car and dash into the woods in hopes of escaping me and my crazy ideas. But he was actually super into it.

In past relationships, I would have never pitched any ideas like that to my partner because I simply wasn’t confident enough. There wasn’t enough trust.

Discovering deep trust is one of the many things that happen after being in an adult relationship for a year. Here are some more.

1. No drama and no games.

There’s no time for drama in a mature relationship. It’s boring. You’d rather use your precious energy on more important things, like planning awesome vacations and doing fun stuff.

Curt and I met on OKCupid. From the start, there was no shadiness. No ghosting or benching. No games whatsoever. Just clear, open communication about what we did and didn’t want.

Truth be told, we both weren’t looking to be exclusively dating anyone when we first met. He was enjoying the single life, and I had recently gone through a mildly shitty breakup. But after casually dating for a while, putting a label on it just made sense.

There was no lying or manipulating or ignoring each other to gain control. I never had to decipher Curt’s texts or anything. That shit is exhausting.

Because we have such great communication (which we work at — it’s not easy), there aren’t many ups and downs.

2. The conversations are totally different.

Even though we aren’t necessarily planning a future together right now, we talk a lot about our plans and goals. It’s a top priority to support each other’s dreams.

I love that we both independently have goals we’re working towards. Curt is both my sounding board and my accountability partner with the projects I’m working on, and I get to be the same for him.

So no, we have no time to gossip or talk about Kylie Jenner (OK, fine, maybe sometimes we talk about her) because we’re more focused on building our dream lives.

3. You actually take each other’s advice.

In the past, I was definitely too stubborn to take advice from an SO. For whatever reason, I wanted to always be right.

Curt is the one who inspired me to start side hustling in the first place. When I gave him the advice to start cooking more instead of buying meals all the time, he took it. And now he’s a master in the art of grilled cheese.

Taking someone’s advice is a clear sign of respect and trust. You need to be OK with being a little vulnerable to take advice. That type of respect only comes in a mature relationship.

4. You’re forced to learn how to navigate through challenges.

My boyfriend has a very different type of job than I do. I work in an office in Midtown where I get to rant about expensive weddings, and his work requires him to wear a uniform and have a schedule that’s constantly changing. We don’t really have weekends.

Since he’s also in the army on top of his job, he has to leave town at least once a month. Later this year, he’ll leave town for a month for training.

Our different lifestyles offer quite the challenge. But that makes our commitment to each other so much more important. I’ve realized recently that in life, there are bigger and more important things than your relationship. You have to start treating the relationship as a constant while life moves around it.

In the past, these challenges would have been a reason to break up. The more commitment you have to a person in a relationship, the more you want to figure out how to get over obstacles together.\

5. You actually care about each others safety on a different level.

The other day, Curt told me he worries about my safety more than he ever expected to. I feel the same way. The idea of anything bad happening to him crushes me.

It’s also weird knowing that I’m listed as an emergency contact in his phone.

6. Talking about the future isn’t weird.

Sometimes we talk about stuff that would have scared the hell out of me a few years ago. Of course, any discussion about the future is hypothetical, but I don’t have to blush when the possibility of living together comes up.

It’s nice to have the security of knowing I absolutely want to be with Curt for a long time. I have no doubt that he wants the same.

What does a “long time” mean? I don’t worry about it. I don’t have to constantly worry about his happiness or lose sleep over the possibility of him dumping me. He’s not going anywhere. A stable relationship provides breathing room to focus on your own happiness, too, which is so important.

Some of what I’m learning about being in a mature relationship scares me, but having my partner go through it all with me makes it less of a big deal.

We both have held each other to high relationship standards this past year, which has accelerated our growth as partners, friends and individuals. I can’t wait to keep growing with him. We’ve laid down such a solid foundation of trust on which we’ll build amazing futures.

Curated by Erbe
Original Article

Is this Official? His Point of View

by zfortadminin DATING ADVICE, RELATIONSHIPS

So how do you know if you’re on the road to becoming a real couple, or if things are going to stay casual forever? According to guys.

When you start dating someone and things are going really well, there is usually shift towards being super casual with each other and becoming more serious. This shift typically starts happening before you’re comfortable enough to speak up and be like, “Hey, what are we doing? Are we exclusive? Are we not? Let a girl know!” And because you’re so paranoid about what’s going through his head, and how he feels, and whether or not you’re on the road to being Facebook official, you might miss some of the signs that things are getting serious.

So how do you know if you’re on the road to becoming a real couple, or if things are going to stay casual forever? A bunch of real dudes talked about in an Ask Reddit thread, and I’m sharing the responses. Here are 12 signs your relationship is getting serious, according to guys:

You Feel Less Pressure

mudra311: I think what I noticed, with my last relationship, was that she could literally show up to my apartment unannounced and I’d be happy to see her. We were so comfortable that things just ‘worked’ like that. In a weird way, when things get serious they feel more casual. When things are casual they feel more serious, if that makes sense.I love the last part of this! I knew my boyfriend and I were serious when I felt like the pressure was off. I wasn’t always stressing about when I should call him or what I should wear. Things felt more casual, which sounds weird, but it’s true.

You Don’t Feel Like You Always Have To Look Amazing

mrsmeltingcrayonsFemale: When you’re comfortable sending them pictures of you with weird faces that are really, really unflattering.Whether it’s sending horrifying Snapchat pictures, going to his house with no makeup on, or letting him see you while you’re crying and sick, being able to be your true self is a really important sign.

Other People Always Expect Him To Be With You

curiosity_abounds: I started to realize it was more serious when close friends invite me to dinners/hangouts/events and it’s assumed that he is coming with me. I realized then that others saw we were getting serious, and they approved of him being around.When things are casual, no one expects you to bring the person around all the time. But when things are more serious, people ask where your SO is when you show up to things alone, because they just assume you’ll be together.

Bathroom Stuff Is No Longer A Huge Issue

ViciousNakedMoleRat: You poop, while she’s at your place. I remember when one of my friends told me she knew things were real with her BF: it was because they could talk about pooping without feeling weird. Hey, you might never chat about your bathroom habits with your BF, but when you feel comfortable enough to do stuff while he’s around (even if you’re not talking about it), you know you’re pretty comfortable.

You Can Hang Out Together While Doing Your Own Thing

Kimbenn: With my current relationship, I knew things were serious when we could do opposite things in the same room, without talking, and still be content with being with each other. As college students one of us might be studying while the other is goofing off or both of us are studying, yet we still enjoy the presence of the other. In short, awkward silences aren’t awkward.You know you’re really comfortable with each other when you can hang out while he’s doing his homework and you’re watching your favorite show, and you go a while without talking… and it doesn’t feel weird.

You Know Each Other’s Schedules

mudra311: I remember dating someone for a month or even a few weeks and its like pulling teeth finding a schedule that works. Being in a serious relationship wasn’t like that at all. I knew everything she was doing for the week beforehand, and she knew my schedule as well. In between we would just say we were hanging out or not. I remember almost never being told we couldn’t do something. If she had to study, I would just hang and watch TV or play video games. That’s what I really miss about being with someone.Yes! Exactly!

You Start Spending More Time Together Than Apart

Leesure_: When you spend more nights together than apart it’s usually a sign. When my boyfriend and I first started dating, we took things slow and only saw each other once a week. When I realized I was seeing him every other day, I knew things were getting to a pretty serious level.

When You Include Him In Plans Without Really Thinking About It

Kudhos: I’d say when she starts making plans and include you in them. When a friend is like, “Hey, you can bring so-and-so!” and you’re like, “Cool, I definitely will!” and you assume he’ll go even before you ask, you know things are at a pretty real level.

You Start Leaving Your Things At His House

BonjourMyFriends: There’s a box of tampons in my bathroom.You know things are getting serious when you feel comfortable leaving your stuff at his place because you know you’ll be able to get it again shortly.

You Guys Respond To Each Other Pretty Quickly

wtknight: One thing I always notice is that both myself and my partner start returning calls and messages right away. If it’s casual then people return messages when it’s convenient for them. Exactly.

You Meet His Family, He Meets Yours

Work-AfterMale: I would never introduce someone to my family if we weren’t somewhat serious.When you live with your parents, it’s almost impossible for you not to meet your BF’s parents or for him to meet yours. But when you start to introducing him to grandparents, aunts, uncles, and cousins, that’s when you know things are getting to a different level.

You Start Talking About The Future More

arrogant_ambassador: The dialogue changes. There is a sense of longevity, the idea that you will see each other in a week, a month. You begin to plan ahead, to discuss multi-tiered outings.If you’re really casual, you’re pretty careful not to talk about plans in the future, whether it’s a month or year away. When you feel like you’ll still be together in the future, you talk about it with ease.

Curated by Erbe
Original Article

What Romantic Characters to Watch Out for In Real Life

by zfortadminin RELATIONSHIPS

Petticoats and title inheritance might no longer carry relevance in the modern dating scene, but if I won the chance to share a drink and discuss the idiosyncrasies of romance with anyone—dead or alive—I’d choose Jane Austen.

Even though our boy-meets-girl encounters barely resemble those of the regency era, I promise you, Mr. Collins and Mr. Darcy types walk among us still. Ranked from most dangerous to the most heartwarming men deserving of a green light, here are six Austen archetypes you’ll surely come across IRL.

THE WILY WICKHAM — JANE GRADE: RED ALERT!

While maybe not the most conniving of Austen’s antagonists (that award goes to Persuasion’s Mr. Elliot, in my opinion), Pride and Prejudice’s George Wickham is downright dangerous. He’s a mix of good looks, charm, and heartless Machiavellian tendencies—yikes! Aside from being a perpetual weaver of lies, he not once, but twice lured 15-year-old girls into running away with him. Horrible, and now, very much illegal, sir.

What to watch out for: Maybe men today aren’t eloping with minors, but they have no qualms about using others for their own gain—in romantic relationships or even their friendships. Men like Wickham will go to great lengths to get what they want, and unfortunately, he’s not particularly concerned with morality.

Identifying 21st Century Wickhams isn’t easy—which makes them the most dangerous. One early sign? In your modern man, watch out for evasiveness and secrecy when talking about important things. If his stories aren’t adding up, and he gets touchy when you point this out, it might be a sign he isn’t entirely who he says he is.

THE SPINELESS WILLOUGHBY — JANE GRADE: RED ALERT!

When John Willoughby arrives on the scene in Sense and Sensibility, he sweeps Marianne off her feet—literally. Before she knows who he truly is, she has already declared her heart to him. Lo and behold, he recently fathered an illegitimate child and is fully prepared to abandon Marianne in a heartbeat, if it means big money. The promises! Oh, the promises! While Willoughby might be dashing and in love with the idea of love, he’s caught up in a rush of emotion and “plans” for the future without follow through.

What to watch out for: The world is full of men who love the chase and the early sparks of romance (I mean, who doesn’t?). But you’ve heard the phrase “too good to be true,” and Willoughbys are just that. Ultimately they lack commitment and are reckless with heart. In your modern man, watch for a pattern of over-promising and consistently under-delivering. Early signs might be flakiness—and later signs might be the classic Houdini act.

THE FLIRTATIOUS FRANK — JANE GRADE: FLASHING YELLOW

When Frank Churchill walks into Emma’s world in Austen’s Emma, he makes a concerted effort to woo her. And as the novel unfolds, he succeeds—at least a little bit. To the onlooker, it he seems like he’s smitten, considering all the time he seemingly wants to spend with her and all the banter they exchange. Yet, as the plot thickens, it turns out Frank was only flirting with Emma to hide his love for another.

Fortunately for our heroine Emma, her attachment to Frank Churchill doesn’t run deep. Still, the way her friends reacted upon hearing how he toyed with her emotions illustrates how selfish his actions were. He led on a woman for months, fully aware he could be hurting her and others along the way.

What to watch out for: Flirting is fun. But there’s a hard line between flirting and purposely manipulating feelings. People, even those as self-absorbed as Emma was early in the novel, aren’t puppets to be played with. While Frank Churchill has less sinister intentions than Mr. Wickham, flirting with Emma is merely a means to an end, clearly violating the dating commandment: Flirt unto others as you would have them flirt unto you.

While there’s no need to overthink casual flirting, if your real-life Frank is coming on pretty strong yet never wades into conversation of any real depth, it might be a sign he’s just having fun. Go ahead, enjoy the banter, but don’t expect much beyond that.

THE FORGIVABLE FERRARS — JANE GRADE: GREEN, BUT SLOW

Romance doesn’t come easily to everyone, especially if you are Elinor Dashwood and Edward Ferrars from Sense and Sensibility. When Ferrars meets Elinor, their connection is strong. It’s clear they’re into each other, but no advances are made. Edward fades into the background, never to be heard from. Later, it’s revealed that he’s engaged to another. Hmm…odd that it never came up during their multitude of heart-to-hearts.

Admittedly, if your target of affection is as emotionally reserved as Elinor Dashwood you’re not exactly set up for success—especially if you’re on the humbler side of things. But even though Edward Ferrars wins our hearts (and the heart of Elinor) by the end, the fact that he failed in the transparency department on such a huge scale was a big blunder. Really, Edward?

What to watch out for: Today’s man can be found making many lesser and more forgivable blunders than Edward. For instance trying to play it cool without saying how he feels (“wanna hangout” vs. “let’s go out on a date”), mentioning ex-girlfriends on dates, or accidentally drinking too much and saying something weird or awkward. While you should definitely take note of these kinds of actions, keep in mind that he’s human. Don’t be like Elinor though; feel free to call him out if he says or does something that bothers you! If you’re hanging out and it feels like a date, tell him that.

THE DETERMINED DARCY — JANE GRADE: GREEN, BUT SLOW

If you’re unfamiliar with this classic tale, in the beginning of Pride and Prejudice our hunky hero, Fitzwilliam Darcy, readily snubs his eventual object of affection, Elizabeth. Talk about a rocky start. But as their paths continue to cross, he finds himself more and more enchanted with her—and after one botched proposal and several miscommunications, by the end, he goes to great lengths (and expense) to prove to her that he’s for real. It’s his humility and determination that sets him apart as the inimitable Austen man.

What to watch out for: Today we should take note of the determined Darcys out there. Once these men have committed, there’s no ambiguity as to where they stand. This can be pretty refreshing in a dating world full of flaky Frank types. But you must remember: Darcy didn’t become the man we know and love entirely on his own. It wasn’t until Lizzie challenged his prideful arrogance, and made it clear that they were on an even playing field, that he was able to become a better, more humble man.

THE DEPENDABLE KNIGHTLEY — JANE GRADE: GREEN, GREEN, GREEN!

George Knightley and Emma begin as great friends, neighbors, and technically in-laws (her sister is married to his brother). They’re close, but over the course of the story, Emma’s actions frustrate Knightley, and he can be a bit obnoxious in correcting her.

Knightley might not be as dashing as Darcy, but the established friendship that he builds with Emma is really what functional, happy relationships are all about. At the base of any romance, there needs to be a strong foundation of friendship.

What to watch out for: What I particularly love about Emma’s Knightley is that, oddly, his way of dating is surprisingly the most modern. Knightley and Emma actually know each other before he professes his love—which is something we might take for granted in the 21st century. These days, we’re not as bound by social mandates of rank and circumstance in our courting; we’re given time—often even years—to think through if someone is right for us.

Still, it can be hard open our minds and give that guy who’s a friend a real chance. If you find your “friend” wants to be taken out of the friend zone, it is definitely worth giving him a shot. He might just be your white knight.

Curated by Erbe
Original Article

Keeping a Relationship Private: When and Why

by zfortadminin RELATIONSHIPS

Here’s a reason why less is more when it comes to your relationship…

There was a time when relationships were sacred and served as a revered space where two people could find solace, trust, and support. Driven by a commitment to honor, love, and respect, sacred relationships require a few essential elements to maintain. At the top of the list was privacy.

People used to protect their relationship from the influence and opinions of the outside world. Times have changed.

In a society driven by cyber interactions, social media has quickly become a personal diary for many. A virtual container for our emotions, memories, and experiences, social media preserves the most precious moments of our lives. Valuable when used in moderation, the medium keeps us connected to our friends and loved ones. When abused, social media can be a stage for humiliation, exploitation, and shame.

One bad social media encounter can quickly show you that not everything needs to be shared with the World Wide Web. While social media is rapidly transforming into the primary communication source for this generation, the idea that what goes on inside of your home stays inside of your home is one rule that should still reign true, especially as it pertains to your love life.

Love is inspiring and it’s perfectly fine to share your admiration for your partner, but mindfulness is imperative. You don’t have to keep your relationship secret, but here’s why it’s important to maintain some privacy.

1) You open yourself up to the opinions of others.

How quickly we forget the lessons learned in childhood. Chances are if you grew up with African American parents, you were told to keep family business out of the streets. Our parents and grandparents knew the consequences of speaking too loosely about family affairs. By discussing your issues with outsiders, you open yourself up to the opinions of others.

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The Intimacy of Tango

by Gina Cloudin RELATIONSHIPS

Tango conjures up images of passion, but little know that it is a microcosm of intimacy, and a practice which allows us to heal the places inside of us that fear connection.

gina cloud

Having danced her whole life, Gina discovered Argentine tango 2 years ago and it has changed her in ways she could not have imagined. Her realization that Argentine tango is also a healing practice inspired her to share the tools and benefits of this art form as a way of helping others heal the most important aspect of their lives: their relationship with themselves and the ability to connect with others. Gina will explore the profound and scientifically documented effects of Argentine tango on the nervous system and the neuroendocrine system as a path for healing body, mind and spirit, and awakening our capacity for deeper intimacy in our lives.

Gina Cloud is the creator and founder of GinaCology, a 10-tenet path for women to live fully awake, alive and empowered, from the inside out, free of media influence. She is the author of “W.O.M.A.N: A New Definition,” and a co-author in the national and international bestselling book, “The Power of Being A Woman” She is also a women’s health expert, speaker, life coach, tango dancer and the single mother of a 20-year-old daughter. She has hosted her own radio show, with more than 150-episodes, as well has being a guest expert on many radio and TV programs, including KPFK Pacifica, Playboy Radio and The Ricki Lake Show. Her passion for empowering others comes through her words and her presence. She is deeply committed to helping every human being awaken to and live through their fullest potential. www.ginacology.com

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Why 50/50 Relationships Don’t Work

by Robin Tranin RELATIONSHIPS

The idea of an equal relationship is nice in theory, but it doesn’t work in reality.

The truth is, there’s no way of knowing how much someone loves you. You’ll never know for sure how somebody really feels about you. All relationships are inherently unequal, even in friendships. This would’ve bothered me years ago, but I learned awhile back that this was purely due to my pride and not because there was anything that was actually wrong with this concept.

For a long time, I was worried that I wasn’t pulling my weight in my relationship. Part of me still worries about that. I think about how much more money my girlfriend makes, how she has given me a home, and how she has stuck with me throughout my transition into a woman.

I think about how unfair it must be for her, how I haven’t done enough to make her happy.

But in doing so, I’ve done nothing except cause myself pain, and it also makes her unhappy to hear me being so cruel about myself. She tries to reassure me that I do pull my weight by cooking and cleaning, by taking care of her needs, and by being her emotional support. She says that when I downplay my contributions to our relationship, I’m “score-keeping,” which she very much dislikes.

There is an example of score-keeping in the movie The Joy Luck Club, which features a relationship between Harold and Lena, a couple who splits everything right down the middle. Harold is all about “fairness.” For instance, he labels everything in the refrigerator as either his or hers, and he keeps track of how much everything costs. This causes a get strain in their relationship, and they end up splitting apart because of this.

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Retro Take Aways from Venus and Mars

by zfortadminin RELATIONSHIPS

 

mars and venus

This video highlights the important differences in men and women communication styles which create problems in relationships. The presentation summarizes these differences and mistakes men and women make when it comes to relationships or dating. You will also learn what to do and what not to do to improve your existing relationship or successfully start a new one avoiding mistakes which sometimes can be to late to correct!

LOVE Lessons to Know from Top Achievers

by zfortadminin DATING ADVICE, LOVE, RELATIONSHIPS

Business owners can offer insightful — and inspiring — love advice.

There’s something pretty damn inspiring about CEOs. Not only because they were able to master their field and rise to the top, with many coming from very little, but also because of the sheer amount of passion, dedication and well, faith, that comes with the job title. When you consider your professional goals, you might have ‘run your own company’ somewhere toward the top, and for good reason: the benefit of being in charge of your professional future (and of the team reporting to you) is exciting and liberating. But what about being in control of your love life, too?

While having a successful resume and love life aren’t quite the same, they do require those same qualities: passion, dedication, and faith. That’s why business owners can offer insightful — and inspiring — love advice. They’ve not only had to learn how to manage that unattainable work/life balance, but they’ve discovered how to start, run, and flourish in something they love.

Here, nine CEOs share their best piece of dating advice. Who knows, it might just be the pro tip that helps you rise to the top of your latest match’s Tinder feed (or take your existing relationship to a new level):

1. When You’re With Someone You Love, Be Present

“I log over 150,000 miles a year traveling the world for ARIIX. The best piece of advice I have learned from running ARIIX is to make my husband and children my number one priority. In order for me to maintain a proper work/life balance I specifically carve out time between trips to be with my husband and children, after all they are the ones that keep me going. Whenever I am at home with them, I make it a point to be present — usually we have at least one meal together with a ‘no shop-talk’ rule, and I keep my phone upstairs.” -Deanna Latson, founder and chief product officer of ARIIX

2. Try Not to Rush Toward The Finish Line

“As a married mom and an entrepreneur, I try to remember that what I’m signed up for is a marathon not a sprint. In both life and work, I’m trying to build something really solid that will last. Some Saturdays, I’m not at home because I’ve prioritized work — but I often walk out of the offices earlier than other team members in order to make bath time and bedtime (and my husband does as well).” -Jennie Ripps, CEO and founder of The Owl’s Brew

3. Be With Someone Who Loves What You Love

“I’ve been in two serious relationships since starting my company nearly 20 years ago. There is a stark contrast between the two, and the biggest differing factor was an interest in what my company does. Find someone who has a genuine interest in what you do.

In my past relationship, the woman I was with had zero interest. She could not understand my frustrations, my wins and my losses. She didn’t care. The problem with this sort of relationship is that the company is the CEO’s baby. It’s as if she had no interest in my son.

I am now married to my best friend, who understands my company inside and out. She is a partner in so many different ways and constantly has good advice and completely understands every challenge, every win, and every loss.

This is so important because there is only one person in the world who has no ulterior motives and has only my best interests at heart. I’ve heard CEOs say their employees are like family, but I believe that’s only because their family doesn’t get what they do. Nothing can replace a true partner in life.” -Jeremy Shepard, founder of Pearl Paradise, Inc.

4. Find A Routine That Lets You Play

“Managing my love life and my business has always been a challenge for me but I’ve gotten better at it over the years. My best advice is to get on a routine and stick with it. Set boundaries for yourself around your business and make dedicated time per week for your love life that will not hamper your chances of success with building your company.

What works for me is working late every night and getting home at 9:30 p.m. That being said, Friday afternoons and Sunday afternoons are set aside for making deposits into my relationship.

This way nobody is surprised or caught off guard and you and your significant other can fall into a rhythm and not feel cheated. The reality is to make it in today’s tough business world your business is probably going to have to be your priority or at least tied for top priority along with your relationship.” -Bryan Clayton, CEO of GreenPal

5. Get Out Of Your Head And Talk To Strangers!

“While running your daily errands, at a cafe or on your morning commute (whether it be on a train platform, parking your car or even waiting to cross the street), force yourself to smile at the intriguing stranger next you and simply utter the word, ‘Hi.’ You really have absolutely nothing to lose except an opportunity.” -Lori Cheek, CEO and founder of Cheekd

6. Don’t Treat Your Partner Like A Business Partner

“Through the years of running various companies, I’ve realized that you cannot treat your significant other like you would someone in your business life. What do I mean by this? If you send your significant other a Google Calendar invite, or otherwise directly schedule them into your day in your calendar even if it’s an 8 p.m. dinner date, the reaction you get back will not be pleasant!

Your significant other wants to know that they are special to you and you will not treat scheduling time with them in the same way that you treat your business meetings. Let’s face it — we all do it just to stay organized, especially as our days get more packed. But, perhaps think of another way of remembering those date nights!” -Keith Shields, CEO of Designli

7. Try Your Best To Remain Flexible

“There are a lot of parallels between marriage and running a company. The best advice for both is to be flexible. The only certainty in marriage and business is change and those who can adjust, change and constantly improve will be happy at home and successful in business. Don’t be afraid of change or obstacles, embrace them and you will grow and prosper!” -Nick Braun, Founder & CEO, PetInsuranceQuotes.com

8. Listen To Your Partner And Celebrate The Little Things

“Running a business and love are very similar. The number one key to doing either successfully is mastering the art of communication. Listening to the other person, repeat what you heard for clarification, removing ego, understanding what the end result looks like, and willing to be wrong to achieve that end result.

It’s also important to celebrate the little wins. In business, we sometimes forget to celebrate our victories, and in relationships we forget to appreciate the small things.” -Austin Iuliano, CEO of Snapchatmastery.com

9. Remember You Don’t Have To Do It Alone

Maintaining my relationship with my girlfriend has been very difficult, but has ultimately strengthened our bond. As a business owner and also entrepreneur I have gone through some crazy highs (receiving funding to grow the business) to some very difficult lows such as getting unjust lawsuits filed against the business. This has ultimately affected our relationship and really made us go through really difficult times in a very short period of time.

My best advice though came from when I realized that I wasn’t the only one feeling this struggle of the lowest lows. As a business owner, I felt like I was the one feeling all of the burden and stress that came from owning a business, but I wasn’t. My number one fan was right there alongside me feeling every pain that I was feeling. Both of us didn’t try to fake putting on a strong face and be the one who said ‘it will all be OK.’ We went through the most difficult times and we did it together — she’s got my back and I’ve got hers!” -Ryan Chan, CEO and Founder at UpKeep

Curated by Erbe
Original Article

Alien Encounter (AKA: A Non-Monogamist Goes to a Wedding)

by Lisa Lauretain LOVE, RELATIONSHIPS

“’Til death do us part,” has always been replaced in my mind with, “’Til next Tuesday, then…we’ll see.”

When I was a child, I used to play house. Like most children, I would mimic what I grew up with, so, of course, I was often a single mother. I did have a healthy example of a relationship through my grandparents who to this are completely and madly in love. While I realize that high levels of commitment are possible, I tend to find them improbable, and have never desired them in my own life. I haven’t entertained the concept of marriage or long-term monogamy since back in the days of cabbage patch kids when I would receive pretend phone calls from a pretend absentee husband (who was always named after the boy I had a current crush on) telling me he’d be late again and to go ahead and start pretend dinner without him.

In my more recent romantic endeavors, which are slightly more real, I still never pretend to say forever. I’m the kind of person who changes so much from day to day, let alone year to year, that I think it’s unfair to make such a promise when you know it can’t be kept. I believe that marriage is great for some people, but fewer than we’re willing to admit, and definitely not me. “’Til death do us part,” has always been replaced in my mind with, “’Til next Tuesday, then…we’ll see.” So the thought of weddings seemed as make-believe as the phone calls I was receiving from Scott when I was seven years old in my playroom kitchen.

I’ve been lucky enough to have a lot of queer friends, who up until recently didn’t even have the legal right to exchange vows, in addition to a lot of nomadic wanderers like myself who are equally either against or afraid of commitment. Those I know who are married were already in their matrimonial state when I found them, and lucky for me, I’ve never had to buy a dress just to watch them prove their love for one another. This luck has lasted for about fifteen years, but came to an abrupt end this last winter.

My current partner, like so many others, has a family. And his family, also like so many others, likes to get together around the holidays. His cousin happened to plan her wedding on January 2 in Florida. A strange date to me, but who am I to judge? This date happened to be a great way to ensure that everyone’s holidays revolve around a one special bride. Because it’s really the only time of year his family sees him, he was guilted into attending this silliness. Now, I’m not big on holidays, but I love New Years Eve. I also love trips to Florida, hotel sex, and free cake. I was promised all of these if I were to accompany him on this journey. So I went. And I discovered a few things, including but not limited to: weddings are weird.

The first thing I learned was that weddings have websites. As if the bride and groom are comedians trying to get road gigs, they’ve got an “about” page, a bio, and a schedule of events. Upon visiting their dot com, I discovered many things about the bride and groom. Apparently the bride was romantically sleeping off a headache before she came out of the bedroom. That’s when the groom got down on one knee! They like each other because they both like board games. Amazing that two people with such distinct similarities could ever have found each other. The schedule of events page at one point actually read, “the bride and groom will then go to their room, and be in there for approximately a half hour, before coming down to the reception…” Did they just tell us they were gonna fuck?! I’m sorry. “Consummate?” And a half hour? I can’t tell if they’re joking.

Before the ceremony

So we drive from California to Daytona where we meet his family with the usual, “hey how are ya, nice to meet ya, please don’t think of me as your next daughter-in-law…” greetings. Oh, did I mention I hadn’t met his parents yet? Yeah, so that happens. It’s fine. When you’re in a place surrounded by alligators, your partner’s parents don’t seem so bad.

The next day is the big event. Until now the only weddings I’d ever attended were Catholic, so I’m expecting a long ceremony including a full mass and no kiss at the end. I’m wrong. I’ve already had much of the hotel sex I’d been promised so I’m in a fairly good mood. It also helps that the wedding was not at a church, but rather held on a large patio at a hotel with a nicer pool than ours, making me wish I’d worn my swimsuit under my dress.

The ceremony

As soon as we get there, I feel as though I’m being sized-up by the entire family. I wish I’d brought a sign to wear around my neck that reads, “I’m not trying to join. I’m also not the reason he got divorced.” But I hear signs are out of fashion for weddings these days. In an attempt to keep it cool and casual, I stuff my face with hors d’oeuvres. I look around and there doesn’t appear to be any free cake just yet. Then I remember from the few weddings I’ve been to that the cake comes later. I decide I can wait, but not long.

Everyone eventually starts to head over to the chairs, set up in two separate columns, as if to say, “we like each other but we’re not family YET.” All the guests are asked to grab a rock from a basket. I think my question, “are we going to stone the bride?” is a fair one at this point. We take our seats and I learn something else about weddings: they have programs. Great, I love plays! I look for the bride’s headshot and bio with a blurb about how she’s been doing off-Broadway projects for so long and she’s super grateful to join the touring cast of RENT. It’s not there. But a schedule is, which is nice because I’m able to treat it like a countdown to cake.

The music begins and I can’t help but be distracted by a couple making out on the beach. They look like they’re really going for it, and I don’t understand why we’re all looking back at a bunch of girls in bad dresses walking awkwardly down an aisle when sexy fun times are happening right in front of us. The bride is wearing white, adding to the ever-growing list of things I don’t understand. I mean, we all read the website, right? They were living together. Am I being presumptuous when I say she’s probably not a virgin anymore? Maybe it’s possible with this couple, but honestly, why are we all so inclined to pretend? It’s like the “ooos” and “aaahhhs” that come out of everyone’s mouths as they look at the people marching one by one. It all feels so rehearsed, and why? BECAUSE IT IS! They rehearse these things! “Ooooo, the bride is glowing!” Well sure she is, and so are all of us. This is Florida, and that’s not glow, that’s sweat.

Dad symbolically kisses the bride goodbye forever, like he’s never going to see her again, before sitting in the front row where he’s got a better view of her now than he did when she went to college. “Goodbye forever…or until you move back in with me and your mom because you realize you shouldn’t have spent so much on a wedding and should’ve used that money for a down payment on a house.”

The next thing that happens is possibly my favorite thing in the world. The bride’s aunt gets up to speak. She reads a passage from one of the bride’s favorite books, which happens to be a Winnie the Pooh book. It’s cute because it’s about friends that last forever, but that’s not why I’m so psyched. The passage begins with the words, “Pooh is in me, Pooh is in all of us.” How am I not supposed to laugh?!?! WHY IS NO ONE ELSE LAUGHING?!?!?!

The man wearing the white collar tells us to think a positive thought for the bride and groom and put that energy into the rock before we pass the rock toward the middle of the aisle where someone with a basket will collect it. Great, I don’t even get to keep the rock?! Fine, I wish them good sex for as long as they can stand each other and the courage to get out of it if and when they ever feel it’s time before passing my rock to the middle.

As people are talking about forever, I can’t help but think to myself, how can you be so bold? How can anyone make a promise even for tomorrow, in a world where literally the only thing that’s for sure is change? How do you know you’re still going to be boring two years from now? Let alone fifty?! Why are you doing this to yourself? You’re an American woman who can buy her own land! You don’t need this. And his family doesn’t need goats in exchange for you. So why go through all of it? If you need the attention, become an actor.

The wedding is officially over and it’s time for cake! No? Still no cake?! Oh great, pictures. My partner’s mom tries to get me to pose with the family. I politely decline, three times. After two it feels a little less polite but I just don’t want to be a part of this memory. I want to be like a ghost. You feel my presence but you can’t quite put a finger on just how I look or what I say or how much cake I eat. Speaking of cake…

The reception

We head up to the reception and the bride and groom theoretically head up to their room to fuck like they said they would. I finally get some free food, and quickly realize that nothing’s free. My asparagus and potatoes come at the cost of waiting through several speeches before my partner’s mother switches her seat so she can sit next to me and attempt a Spanish Inquisition about her son, and myself, and how we met. It’s as though she’s expecting a sweet, romantic story. I tell her “online” and am vague with my answers in hopes to shut it down.

Throughout the evening, people cling on their glasses prompting the bride and groom to kiss. That’s right, like dogs with a pre-conditioned response. It’s Pavlov’s kiss. I can only hope this trained response carries over into their day-to-day lives. Maybe after the honeymoon, he’s at a work meeting and someone at the conference table accidentally hits their water glass with a pen. Next thing you know, he’s planting a big wet one on his boss. “Oops. Sorry about that, boss. I just got married.” “Ahh,” everyone gets it and laughs it off because he’s trained now.

I think it’s important to mention that I’m a person who likes to play games when she’s bored. So, I begin to play a game with my partner. I tell him that every time we hear the group say “Aw” at something adorable and/or sickeningly sweet, it’s one more guy that gets added to the gangbang he owes me for coming to this wedding. We may not be quite as traditional as the bride and groom, but we like games just as much!

So, we’ve watched the ancient tradition of a woman being given away as though she’s switching owners. We’ve also watched a series of awkward dances while I successfully avoided the dance floor myself, not because I don’t love dancing, but because I feel twerking is inappropriate in front of Christian grandparents with heart conditions. I’ve also successfully avoided pretending like I care about catching fake flowers at the end of the night. And best of all, I finally get my cake!!!

So, why do we get married?

The night was as successful as it could be, but I can’t help but wonder why this all still happens? Why do we still feel the need? I understand there are tax breaks that come with marriage, and certain rights that a married couple has that no one else does, like insurance coverage and other protections. But it doesn’t seem to be about that. If it were, everyone would just do this in a courtroom. So why? Why do people who are supposedly utterly and completely in love feel a need to go through this whole charade? And why is it so highly valued by some? I’ve grown up with girls whose main goal in life was marriage, and who feel like they’re not whole until they find someone to take through this archaic ritual.

It’s my understanding that love is between the people who are in it, and if it’s real, it doesn’t need to be shouted about. If you happen to be a person who needs a promise of forever, why do these particular traditions stick around? Why does the female need a rock that was probably found by an African living a terrible life just so some woman living across the globe can have something shiny on her finger? Why does she wear a big white dress to pretend like she’s this pristine, virginal thing when really she’s someone who should be proud of her past, whether it’s peppered with mistakes or not, because it’s what got her to where she is now? Why does the groom dress like all the other men and just stand there while he’s “given” a woman, “his” woman? Why is there an aisle? Why do all of these people need to be here to watch? When you look at it, really look at it, the only thing that makes sense about a wedding is the cake. I know why there’s cake.

The entire event left me feeling like an alien or a time traveler who knows the truth but can’t say anything because it’ll mess with the time space continuum. So I’ll say it now: if you’re in love, just be in love, for however long, with whomever it happens to be with. Be nice to each other. Listen to each other. Talk to each other. And if it fades away or becomes less fun, then allow each other to go your separate ways amicably and know that you’ll always have those beautiful memories of great hotel sex.

Simple Wisdom about Bad Behavior

by zfortadminin RELATIONSHIPS

My mother imparted her most valuable relationship wisdom in seven words.

When I was a little girl growing up in Brooklyn, I learned a lesson of great value from my mother. If someone said or did something unkind (a nasty person at the supermarket checkout counter, for example) my mother would say, “She must be a very unhappy person.”

She didn’t say this to make excuses; it was simply a calm observation that I translated into this advice:  “Don’t take things quite so personally; unhappiness or insecurity can make people say stupid things.  When other people act badly, it has to do with them, not with you.”

My mother’s words helped me to be less reactive, to pass on less intensity than I receive, to see people as more complex than their worst behaviors, to develop empathy, and be curious about why people do what they do.

It’s a perspective that serves me well in my work as a psychotherapist. Away from my consulting room, however, I do not always operate at this high level of maturity. It remains something to aim for.

My mother’s words are so important because we do tend to take things personally.  We also misread people’s motives all the time (We think it’s snobbery or disinterest when it’s shyness).

In the absence of facts, we are left with our fantasies (“I’m boring,” or “He doesn’t think I’m important enough to say hello to me.”)  We engage in mind-reading which, in contrast to intuition, humans have no talent for.

Remember this: Often the other person’s bad, insensitive, or hurtful behavior boils down to what my mother would say: “She must be a very unhappy person.“

Curated by Erbe
Original Article

This is Why We Believe The Bitter Blogs and Cynical Tweets about Modern Relationships

by RJ Newellin LOVE, RELATIONSHIPS

What Do You Believe About Modern Relationships?

If you Google ‘Modern Relationships,’ you’ll find a medley of bitter blog posts and cynical tweets about why Millennials fail to commit. Our Facebook feeds are full of reasons why modern love is doomed.It can seem like everyone is happily single (because relationships are a waste of time), unhappily single (because break-ups are the worst), or soon-to-be single (because commitment is boring/stressful/hard). And those of us who are in relationships find ourselves crossing our fingers, waiting for the other shoe to drop. Even some so-called experts are declaring a state of emergency for millennial relationships.

We believe them, so they’re right.

We say our generation is too busy, too self-involved, too distracted. Our generation blames technology, our upbringing, our finances, and each other. We swipe right, hook up, hang out, and disappear. But that’s just the world we live in. Right?

Wrong.

We all have a natural tendency to believe what we see. When our social media feeds are full of unhappy people bemoaning relationships, we can’t help but think that happy couples don’t exist. But the truth is, people in strong relationships are just too busy putting work into their partnerships to rave about how awesome they are online. And in today’s culture, avoiding social media can be like wearing an invisibility cloak.

Marriage used to be the only acceptable channel for love, sex and long-term intimacy. Nowadays, there are other options. And that’s great! There have been countless apps made to facilitate, simulate and imitate nearly every aspect of human connection. But with so many ways to diffuse our feelings, it’s easier than ever to see what we want to see, and believe only what makes us comfortable.

So what’s the real reason behind our failure to commit? Hint: It’s not me, it’s you.

Relationships are not any harder today than they were fifty years ago. The only difference between our commitment issues and that of our grandparents is simple: we just have fancy phones, now. Back in the day, a shitty relationship was still shitty, whether divorce was an option or not. Modern couples don’t have new problems; we just spend more time whining about them online.

The truth is, modern technology hasn’t changed your need for connection; it’s simply enhanced it. You, the socially connected-yet-chronically-isolated Millennial, are not too ‘damaged’ for love. You’re just more afraid of it.

It’s an easy problem to ignore; there’s nothing wrong with being single. And it’s great that we’ve accepted single life as an acceptable lifestyle in society. But there are ways to enjoy our options without writing off our need for love. Some of us really can be happy staying single forever – but too many people are simply living in denial of their needs. It’s more convenient to say we’re incapable of commitment, than to face the real issue (ourselves). With so many other big problems to deal with in life, it’s easier to buy into the notion that relationships just ‘suck,’ rather than investing time and energy into their success.

If you continually blame your heartbreak on society, know that your dream guy or girl might be, too. And denying love’s potential just makes you 100% more likely to never make that connection. Dodging relationship obstacles (rather than overcoming them) is the quickest route to failure.

Success in love is just like success anywhere else; it takes work. If you set out to run a marathon, only to quit the second you start feeling uncomfortable [or tired, scared or in pain]… you won’t even get halfway. If your goal is to make a million dollars, but you won’t take risks, bounce back from loss, endure criticism, or spend years in pursuit of that goal…you’ll never be rich. Why should love be any different?

We are fully capable of greatness. Our generation lives for passion, persistence and ingenuity. We are not ‘lazy,’ as trends had once predicted. But now that ‘lazy’ has been replaced with ‘anti-social,’ we have a new label to overcome. Millennials are devoted to making dreams happen. But when it comes to love, we’ve fallen and can’t get up.

Success in a long-term love isn’t harder for Millennials; it’s just not as mandatory. We don’t choose to see committed love as important as wealth, fitness, travel, or other #goals. We’re lonely, and it’s our own damn fault.

Changing your story begins by making a choice. If you want to find (and keep) the love of your life, a shift in perspective needs to happen. Happy relationships are like any other goal: we choose to fail every day that we don’t try.

Eat your vegetables, or don’t. Apply for jobs, or remain unemployed. Exercise daily, or complain that it’s too hard. Either way, success or failure is your decision. You can work hard to get better at love, or you can keep pretending it’s impossible. A mistake doesn’t have to mean ‘game over.’ Pain does not have to be death. You can let failure push you away from your goal, or use what you’ve learned to do better next time.

They say, “Success comes when opportunity meets readiness.” You may have a wealth of opportunity, but none of the readiness. And for right now, that’s okay. Skill and luck in love can only come with practice.

So get out there and practice.

Why Couples Status Updates Look Like This

by zfortadminin LOVE, RELATIONSHIPS

We’ve all seen couples who flood our timelines with photos of themselves on vacation, out to dinner, walking around, at home, doing nothing….you get the drift.

A few aren’t an issue, but when it gets obsessive, there may be a psychological reason at play, and this Science of Us video explains why.

You’ve probably seen these types — the ones who change their avatars to a photo of the two of them, who seem to post another saccharine photo update or Instagram video every single day, and you’ve probably been annoyed more than once by them. Here’s the kicker though: It’s not necessarily a bad thing.

Researchers point out that this behaviour is related to what’s called Relationship-Contingent Self Esteem (RCSE). It’s often tied to lower individual self-esteem in general, and, as the video notes, can be more common in people who have difficulty outwardly expressing their feelings to people offline, or people who have higher social anxiety in general. It’s also more common among introverts, who may be less inclined to share their lives in person.

Of course, those things may sound bad, but in reality, all of those status updates may still just be a way for those people to share their lives with the people who matter to them the most, and to reaffirm their happiness with their partner. So yes, they may actually be that happy, and this may just be their own kind of therapy.

So while it may be a little annoying, you always have the freedom to unfollow or hide their updates, and of course, keep in mind that even if it’s clutter in your Twitter feed or Facebook stream, try to be happy that they’re happy, and scroll on by.

Curated by Erbe
Original Article