It’s easy to get in a rut, especially when you settle into a longer term relationships. When my boyfriend and I met neither of us […]

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Netflix’s “Queer Eye” taught me a lot about masculinity (and helped me realize that it’s time to make a change). A couple months ago, my […]

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Is a vaginal rejuvenation procedure, or vaginal tightening, an ideal option for you? We explore the hot topic so popular it was recently part of […]

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Not everyone is lucky to have a family that’s self-affirming in all the ways. Here’s why you should ignore their body image comments, so it […]

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I struggled with the pressure of getting in shape with a “bride body” for my wedding, eventually I shifted my focus. When I first got […]

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If working out to be thinner or stronger isn’t your jam, try thinking of it as better mental health with a side benefit of increased […]

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The highest weight I’ve ever been is something I never care to revisit—however, I’ve learned to love my body image no matter what the number […]

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Yoga pants are in the news again, and me and my stretchy waistband have had enough. Maybe you read that title and thought, wow, this […]

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I can’t possibly work out today — there are far too many excuses why. Like many women, I have struggled off and on with my […]

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You are enough without changing yourself or who you are for anyone. I’ve always been the girl who needs to be liked and accepted, not […]

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