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Let’s Face it – Fantasies and Kinks are Normal!

We all have deep, passionate desires. Some people hold their kinks close as personal secrets, while others are comfortable with making their fantasy requests real! 


Let’s be honest… Most everyone has some type of secret fantasy, fetish, or kinky desire. They have something in the back of their mind (or tucked in the back of a closet) that they are just dying to share with the right partner. But, bringing up the topic with a date or mate can be difficult. How do you go from “sexual fantasies” to “reality”?

Like most things on this blog, we can find the solution in persuasion and influence! So, break out your kama sutra, BDSM gear, or that little nurses outfit, and read on. Below are 5 steps to introducing your partner to what really turns you on.

How To Get Kinky

1) Realize that Fantasies and Kinks are Normal

Before you discuss your desires with anyone else, you first must be comfortable with them yourself. You may well be your partner’s first introduction into the topic. As a result, you will be leading them. If you are comfortable, they will be comfortable. Besides, despite the often sexually-repressive culture, everyone has something a bit “kinky”. So, embrace your inner desires.

Getting comfortable with your desired fetish or fantasy serves two persuasive purposes. First, you end up modeling the type of positive behavior you hope your partner follows. Second, you “normalize” the behavior and request, making it easier for your partner to accept as part of their worldview. When they see you discussing it comfortably, they come to feel that it is a normal and comfortable topic to discuss (and later take part in). So, to be persuasive, get comfortable with your fantasy and accept it…then share it.

2) Communicate that Your Desires are Intimate and Special

There is an unfortunate misconception that fantasies, fetishes, and kink necessarily “objectify” and “distance” lovers from one another. Usually, just the opposite is true. Sharing your secret sexual cravings with a special partner can increase trust and intimacy. It is a special, private piece of who you are that you are giving to someone else.

As a result, be sure to communicate that you want to share your fantasies or fetishes as “something intimate and special, with a special person”. Highlight the fact that your partner is unique, special, and you desire to share the behavior as an intimate experience with them. This operates on the influence principle of “scarcity” – where individuals value more what is special, rare, or unique. So, when you make the request intimate and special, you also make it scarce…and irresistible.

3) Demonstrate that Others are Enjoying It

Pretty much anything you are into has some coverage in movies, magazines, videos, etc. For some reason Netflix movies seem to be a goldmine for fantasy, fetish, and kink. In any case, lightly expose your partner to a bit of that “culture”. Casually comment about an article you read. Select a movie that features that type of fetish. Show them a video online that a “buddy” happened to send you. Begin to expose them to positive representations of the activities you like.

Yes, this does follow another influence principle – the principle of social proof. Individuals often choose to do what they see other people doing (especially when those people enjoy it). So, showing or discussing positive examples of “other people doing” what you desire will make your partner more interested and agreeable to it.

4) Appeal to Your Partner’s Self-Image

We all have different “sides” or “selves”. The “self” that we have at work is different than the “self” we have with friends. Our “sexual self” is no different…and it changes over time.

To ensure your partner’s comfort and agreement with a topic, make sure to align it with aspects of their sexual self. If they believe they are “adventurous” in bed, then praise their adventurousness and suggest your kink as an adventure. If they believe they are “intimate” in bed, then tell them you love their intimacy and suggest a fantasy as a further way of getting intimate.

The appeal requires that you first get them to “commit” to a certain self-image, where they say the type of person they are. You may do this in the form of a leading question (e.g. “are you adventurous?”). Next, you affirm that self-image with an attribution of your own (e.g. “that’s what I love about you, you’re so adventurous”). Finally, you present your desire in a way consistent with that self-image (e.g. “let’s try something adventurous together”).

This process works on the self dynamics of your partner. It helps them “see themselves as the kind of person” who would engage in a fantasy, fetish, or kink. It also employs the influence principles of commitment/consistency and attribution. Individuals are motivated to remain consistent to a self-image they project (consistency) or an image that others have of them (attribution). Therefore, when their image is in agreement with a behavior…they do it.

5) Start Small and Work Up

When you introduce your partner to a fantasy or fetish, start SMALL. Don’t bring out the latex suit and full body harness, or the entire clown outfit, on the first night. Ease them into it. Just the small toy. Just the handcuffs. Then work your way up!

Starting small allows your partner time to ease in, adjust and get comfortable. It also makes a “yes” to larger requests later more likely. The principle is called the foot-in-the-door effect – where individuals who say yes to small requests initially are more likely to say yes to big requests later. So, be patient. Let your partner ease in, then introduce something more, until you get to the whole fantasy.

Conclusion

Sharing your fetish or fantasy with a partner can be a positive (and persuasive) experience. You don’t have to keep quiet. Just get comfortable with what you want, to ask calmly and confidently. Make your partner feel special and unique to share your desires. Show them positive examples of others enjoying what you like. Align the request with their self-image. Finally, start small and work your way up. Follow those steps…and you both will reach kinky bliss in no time.


Curated by Erbe
Original Article

 

Soul Sex: Transcending Lovemaking

Connecting on a deeper level than physical sexuality can unlock a deep well of passion and intense closeness. Have you transcended your lovemaking to Soul Sex?


Anyone can make love. Creating a love-making experience that takes you beyond orgasm is soul sex.

Ahhh! The art of love-making. Part I.

In today’s busy world where we fast forward through life often missing the best parts. We need to set aside dedicated time for quality sex if we want our relationship to survive. Soul Sex does not take place in 15 minutes. It requires patience, planning and will give you countless hours of exquisite pleasure.

In a series of 7 articles we will slowly go through the process of how to have the deep mind-body-soul connection that leads to great sex.

The ultimate love-making experience that goes beyond sex is where the expression, “I saw God!” comes from. This is the most amazing bliss that two people can have together. It is not an event that you can rush through to “get to the good stuff.” Orgasm is not the focus. Pleasure is. Building sexual tension slowly for a peak experience. You enjoy each moment as it comes. No pun intended.

Always begin with a squeaky clean body.  I guarantee you that the fresher you are from the shower, the more varied the activities that will take place.

Set The Mood

Music can set the mood for anything, including sex. From Barry White to Marvin Gaye, there is a wide variety to choose from. Make sure you have lots of music lined up, as one song will not do, unless it’s Ravel’s Bolero. A link is provided here:

ohttp://www.sheknows.com/love-and-sex/articles/820681/7-Sexy-songs-to-hav…

Before you go any further, make sure you have your cell phones, and television turned off. Any interruption can jar you back to reality. You won’t want to be interrupted.

Blending Your Energies

Before the first touch, sit in front of each other, facing each other. Take a few moments to sit in silence and just breathe in the other. Without touching, close your eyes and enjoy your combined energy. This time will help you both get centered and calm from your day. Let each exhalation release all the negativity you have accumulated from the outside world.

Deep Eye Gazing

It begins with a look. A deep meaningful look where you gaze into your partners soul. You are not thinking about what to pick up at the grocery store, or texting while you are intermittently gazing into your partners eyes. With a soft focus on nothing else but each other. Keep your bodies from touching. Focus only on their eyes. You may laugh, or you may cry – be open to either. You have to able to allow your partner to see inside you. Be transparent. Do not try to hide or put up barriers to the other, you will miss the really deep intimacy you are creating.

Kissing

Kissing itself is an art. Some people can have an orgasm just by kissing. If you want your relationship to be more passionate or last, kiss more often. The hormone oxytocin is released as well as endorphins which make you feel good.

Think of velvet. Soft, gentle and delicate. Subtlety is an art. Instead of using your tongue and full-on lips, with lots of pressure, touch noses first, hesitate to join with your lips. Let the energy between you grow and build slowly. For more about Philemotology, the science of kissing follow the link.

Learn how to kiss in different ways. A kiss should not always be wet or with your tongue. Vary your styles and pressure. Your kiss is an indication of the kind of lover you are. It is the prelude of what is to come. You don’t always want to kiss in the same way.  Sometimes being in touch with your feminine and masculine sides can have tremendous benefits. Kissing and sex should be a delight of all the senses. Not just touch. There is a delicate balance between barely enough, to keep your partner begging for more and too much tongue, wetness or too forceful. You want to begin slowly. A delicate tug on your partner’s lower lip, almost a bite, without the pain. Pull back and look at your partner. Are their eyes dilated? Are they getting aroused? Try kissing in different places, like the palm of your partner’s hand.

This event is not for you to prove something, but to delight. Move forward again this time more slowly so that you can smell each other’s skin.

Now that you have kissed lightly, brushing each other’s lips, allow yourself to begin closing in and embracing fully, at the same time kissing deeply allowing your tongue to enter your partner’s mouth. Allow your passion to rise, as it does your partner’s will also.


Curated by Erbe
Original Article

Men Speak Out: The Secret to Keeping Him Committed

Are you willing to let your Man take the Lead? How adventurous are you in Love to step out of your comfort zone and try out a suggestion from your partner? 


 

Should we help him feel like a “conqueror”? Allowing men to take the lead sometimes helps men stay committed to the relationship. From  Death of the Cheating Man: What Every Woman Must Know about Men Who Stray.

Helping a man feel like a conqueror will help him want to stay committed. It may sound odd to women, but it can be easier than you may think.

Why do men love a “ride-or-die woman”? “She doesn’t get in the way,” one of my buddies told me about his wife. It’s true; she allows him to do the things that cause him to feel like a conqueror and that helps him to feel like she’s going to ride with him no matter what. When a man feels that he has this type of woman, he will go the extra mile to stay committed because he sees her as an asset to his life. And ladies, keep in mind that just because you are in a relationship, doesn’t mean that you’re an asset…many women become liabilities.

Men love to feel like a woman will do something out of her comfort zone for us. In other words, she’ll ride, no matter what. It’s all about the little things that help us keep our heads in the commitment.

For instance, a man wants to take on a task that you see is menial. If a woman makes him fight or justify it, then she may cause him to flee. Allowing him to do it without hassle, and trusting that he is a faithful man who simply needs to conquer something, will make all the difference in the world.

I’m not suggesting that women should give men whatever they want all the time, but it’s important for women to know that a man doesn’t always want what he’s asking for; he wants to know that his woman will ride with him if he asks. That makes him feel like a conqueror and that he has a ride-or-die type of woman.

It’s really that simple…the small things make a man feel like a king!

Little do most women know that a small task like pushing the elevator button can be important to a man. We have all been in the elevator when a little boy gets in and wants to push the elevator button and his mom lets him do it. What seems like such a menial thing to a woman can be a task of conquering for a man.

I used to have a girlfriend that battled me on simple issues like where we parked when we went somewhere. No matter where I wanted to park, she’d argue that we should park somewhere else. To her she had just as much right to pick the parking place as I did.

While she was in the right to voice her opinion about the parking decision, battling me over an issue where I needed to feel like a conqueror only served to cause me to try harder to conquer. So we’d argue back and forth and I’d park where I wanted to just to conquer, or I’d reluctantly give in and flee. For a while I pleaded my case to her and tried to get her to understand that little things were important to me as a man. But she decided that it was more important to her that we were equal in all decisions and in the long run, our relationship was lost in her conquest.

However, my next girlfriend saw that this was important to me, so instead, she placed her concerns on making sure that we were always on time and as long as we were safe, she allowed me to choose the parking without hassle. Again, it may sound like no big deal to a woman, but making that small decision helped me to feel like I had conquered, and in return, I made sure I accommodated her desire to always be on time.

Those little nuances serve to remind a man how valuable a woman is in the moments where he may tire of commitment.

On a larger scale, the thing that most faithful men complain about is that they can’t get sex when they want it in a committed relationship. When a man is single or cheating, he can have sex at random or whenever he wants it. But when he’s in a committed relationship, his sexual fulfillment is based 100 percent on the clock of his woman.

As I said earlier what many women may not see is that for a faithful man, being committed to a relationship gives us a sense of entitlement to sex. If we can’t have it at our leisure, we feel rejected and no conqueror thinks he should ever be rejected. If it persists, we won’t cheat, but it can cause us to pull away from the commitment.

Ladies, I understand that men always want sex and that can be inconvenient for a woman. Some women complain that they love having sex with their man, but they can’t keep up with giving it the way a man needs it—all the time.

When a woman shows frustration, she can cause a man to feel that he isn’t welcome to have what he believes is his. Because he can’t take the cave man approach and drag her into his cave, he may retreat in frustration. This causes a lot of men to pull away over time and want to get out of the commitment where he is faced with such restriction.

Instead of completely turning him away, another approach is for a woman to negotiate without him knowing. Let him know that if he’s willing to wait until the more convenient time, he can have it the way he likes it. This helps him feel like he can have it if he wants, but that she will fulfill his larger desire if he nurtures her needs as well.

As women find themselves at these little crossroads every day in relationships with faithful men, they can keep us engaged in commitment by allowing us the small things that make us feel like conquerors. Remember, just because a guy doesn’t cheat, doesn’t mean he doesn’t still have all the desires of a conquering man.

If you help your man feel like a conqueror, then he’ll be less likely to stray and look for other places or things to conquer. So don’t underestimate the power of the small things. Remember that if it seems small to you, it’s probably big to him.


Curated by Erbe
Original Article

 

Subtle Ways to Spark Passion with Your Partner

Keep your relationship steamy with these hot tips! What do you do to keep your relationship exciting?


1. Share the shower.

When your relationship advances, you eventually begin taking showers together. You scrub each other’s backs and sometimes even shampoo and condition each other’s hair.

2. Change clothes in front of each other.

Whether you live together or not, there is always a point where you change in front of your guy or gal. Finding socks for the other person, helping zip or fix something…it’s really helpful to have them there, especially when you aren’t sure if you’re looking good or not.

3. Make pillow talk.

I don’t mean the sort of intimate pillow talk for those with a dirty mind. I mean the conversations you share at the end of a long day when you lay down together. You ask how each other’s day was and how they’ve been feeling.

If you are not doing , do it now.


Curated by Erbe
Original Source

 

Breaking My Heart Open Through Heartbreak

Heartbreak is the biggest cliche conceivable, but somehow always feels uniquely painful through the scope of our own experience. Contrary to the belief that heartache gets easier as we shed our awkward teen cocoons, the pain felt familiarly sharp with each of my “Big Three.” As I embark upon what I like to call the “Age of the Great Drought of Fucks to Give, While Simultaneously Getting One’s Business Together;” otherwise known as turning 30, I present the Saga of Three Heartbreaks.

Heartbreak #1 Gillam. My Puppy Love. Age 14.

I saw him in my step-sister’s school play and my adolescent loins that burned for Ryan Gosling twinged for him. I called him in advance of our first date from a payphone when I discovered I had won tickets to go see a very cool-by-teenage-standards rock band. Putting the cart squarely before the horse, on our first date, we sat on the edge of a slab of wood resembling a dock with no water, and he wrote me a note explaining to me that he “fell for [me] like a blind roofer” and if I ever doubted his feelings I should read the phrase “Isle of View” aloud. Pretty smooth for a gangly 16 year old. Gillam lived a half hour drive away in an entirely different province (that’s Canadian for “state”). This was my first taste of long distance romance, but certainly not my last. I visited his family and bonded with his younger sister. It was she who had to eventually break it off with me over the phone; when out of nowhere he changed his mind about the whole thing. Everything is so intense at that age, that the serotonin from a rock concert or new love was like a hit of MDMA and sent me into heavy withdrawal for a day or two afterward. When we broke up, I had lost the will to go on, like a real damsel in old days. I went catatonic and watched the portable phone spin on the floor for what felt like an eternity.

Heartbreak #2 Sam. My Delayed High School Sweetheart. Age 20.

Sam was from the same suburb as mine, but we met at a bar in the city, while he was hosting an open mic night, and I had taken a job putting up posters promoting their events. When he confided in me that his parents were going through a divorce (something that I was an old pro at dealing with by now), I felt compelled to offer support even though we barely knew one another. We met at the library in between our houses and talked until the sun came up. We eventually had to be rescued by his father when his parents’ car battery died after we had jointly decided it was a great idea to climb into the trunk and get our awkward flirt on.

As we continued to see one another, it began to feel as though were in a boat, just the two of us. Whenever we saw one another, the rest of the world would disappear, and we were alone on the water together. After several months, Sam went away for a school trip. He had been nervous about a presentation and didn’t have an outfit he felt confident enough to present in, so before dawn on the day he left, I slid my way across frozen tundra that lined the path to his house that winter, and presented a care package that I had meticulously put together of his favorite colors and prints in an outfit for his presentation. His father drove us to his pickup point where we shared a sweet goodbye and then, rather than introduce me to his group of classmates, Sam awkwardly pointed me toward the bus stop (inconveniently, 2 minutes after his father had left for our neighborhood) and then scurried over to join them.

I would later learn he was leaving me for one of the classmates he had avoided introducing me to. I was okay, I had convinced myself; until I curled up in my mother’s lap like an infant, and wept a heavy sob that squeezed every drop of moisture out of my body.

He moved across the country with his new girlfriend from school, and then eventually came back home after she cheated on him. We both happened to be back in our hometown, and ran into one another at the bar where we had both met. As we embraced for the first time in years, I felt the familiar comfort of our boat. This time, however, it was as if he had a dark cloud looming above him. He had become embittered, and I felt compelled to stay as far away as possible. Our mutual friend relayed snidely to me that Sam thought I wanted to marry him and was afraid of seeing him, lest I lose all composure. I responded matter-of-factly that I didn’t mind if I never saw him again. This felt like I was saying it as much to him as I was to myself. Somehow, the universe caught the message and seven years later, we haven’t seen each other in person since.

Heartbreak #3 Jonathan. My Rock Bottom. Age 27.

Truthfully, it was by now that I thought I had aged out of feeling this devastated. Jonathan knocked the wind right out of me. I was empowered and in my element while pursuing a life I loved and taking everything by storm; so when I met Jonathan and discovered our shared feelings, I took the bull by the horns, throwing both caution and boundaries to the wind. As I seized what felt like destiny, it occurred to me how fully engaged and attracted to him I was physically, emotionally and intellectually in an as yet undiscovered way that formed a perfect storm of vulnerability. At first, I felt charming, understood and cherished as we celebrated the prize we had both won in finding each other. A small voice inside me knew it was trouble, but I was a warrior and this felt powerful. I could handle it if things went sour, I convinced myself. This wasn’t my first rodeo and love is worth risks, I bargained. I walked a razor’s edge with Jonathan; he was every bit what you would consider to be the human equivalent of the purest, most deadly addictive drug. Even as I type this, I feel like crumbs of scar tissue are still working their way through my emotional lymphatic system.

Recovery and the Slow Burn.

After a great deal of personal reflection and time alone, I started slowly seeing a stoic man who possesses a quiet calm. He is a sleeping angel in the bed we share as I type this on our nearby couch. I never really felt any fireworks, I didn’t feel like I was in a boat. He didn’t create riddles to explain how he felt (Except for this week, when he compared the evolution of his feelings to a speedometer). When we met, I was still pulling shards out of my fragile psyche. I was not ready for anything serious, I thought. It wasn’t until several months into our relationship that it occurred to me that he was someone I had grown to cherish. I would pick fights and shut down emotionally and start exhibiting all of the traits that had hurt me and had nothing to do with him. He remained sweetly quiet, stoic and unaffected. He just wanted to get us dinner, watch movies and hang out together. He occasionally voiced some concern, but did not think much of my emotionally stunted behavior. I thought he must not really care, so I acted out— until I learned not to. Mostly. As time passed, my fuse grew longer and my sanity began to restore itself. As my head poked out of the sand, there he was, watching movies and hanging out. Without much fanfare, I grew to find myself loving, and eventually (this is an important distinction) in love with him. Little things, mostly silly mannerisms, how he laughs in his sleep, or personal reflections on life that should be a book which straddles self help and unintentional satire. What we share has developed into a cherished depth of connection I haven’t felt with anyone else before. I call it the slow burn.

I probably would not have ever seen Walker (the name I imagine he’d like me to use for him) as a potential partner even a couple of years ago, because I craved the drama, the high stakes, the boat. I needed the excitement. Relationships had to make me high otherwise they didn’t feel real. I wanted to feel the impact, even if it hurt. I couldn’t manage anything between euphoria and total collapse. As I depart the emotional roller coaster of my 20s, I’ve learned to enjoy the nuances in between.

Catching the Love Bug

Falling in love can be a magical feeling. Did you know there are lots of natural side effects and exciting uncontrollable changes that happen?


We sing about it, write about it and watch movies about it, but when you think about it, falling in love is crazy and maybe even weird.

It makes us feel and do things we usually wouldn’t under any other circumstances.

First of all, it physically affects our hormones and brain. In fact, scientists have shown that love affects the brain in a way similar to cocaine addiction. Not only that, it also affects us psychologically and behaviorally.

Here are 10 crazy, weird symptoms you may experience when falling in love:

1. Your hormones go wild.

When you fall in love, your cheeks flush, your heart beats faster, your palms are sweaty and your head starts spinning. This is all thanks to a rush of chemicals and hormones that flood your brain and body when you fall in love.

This leaves you with feelings of euphoria similar to an endorphin-induced “runner’s high.”

There’s nothing you can do about this; love physically makes you crazy.

2. You wake up and go to sleep thinking of someone other than yourself.

From the moment you wake up in the morning to the moment you go to sleep at night, the person you love occupies at least some part of your mind. How does your brain even know to think of that person first thing in the morning? Doesn’t it have other more important things to worry about?

The truth is this phenomenon is usually subconscious and automatic, almost like your mind is programmed to do so. Even throughout the day, that person stays staunchly in the back of your mind.

As crazy as it may be, it is nice to think of someone beside you every once in a while.

3. You smile when you’re alone.

We’ve all seen them: the smile texters. Smile texting is the perfect example of what happens when you’re falling in love. You experience weird, giddy feelings of happiness, even when you’re not physically with that special person.

You might smile when he or she texts you, when you hear a certain song, see a picture on Facebook or when you just think of that person.

In general, little things like that will make you smile more than usual because you are just so blissfully in love (and because of all those happy hormones flowing through your bloodstream).

People may look at you funny and wonder why you’re so happy, but you don’t even mind.

4. You become a little obsessive.

I wonder what she’s doing right now. I wonder if she’s watching the game. She loves football, which is cool for a girl. But I forget what her favorite team is … I need to ask again. Or maybe I should ask now. I’ll mention it if she texts me later.

Oh look, a bag of chips. She loves chips. But only the BBQ kind.

People in love, love to think about each other. They somehow manage to relate even the smallest things to the person they love. If your life is the universe, then chances are, your love is the sun, and everything revolves around that.

5. You do embarrassing things.

Ever heard those sappy stories of boys in the olden days throwing rocks at a girl’s window, and playing her songs on their guitar? That was then, but today, there are videos all over YouTube of men proposing to their fiancés with elaborate flash mobs that take place in front of hundreds of people.

Love will make you do embarrassing things because when you’re falling in love with someone, you will do almost anything to make him or her happy, no matter what other people may think.

6. You do things outside of your comfort zone.

Along the same lines, falling in love will make you do things you never even considered doing before. Boys, that may mean taking a yoga class or going to get a pedicure with your girlfriend (they feel really good, it’s okay to admit it).

Girls, that may mean watching “SportsCenter” for two hours or playing a couple games of FIFA. Of course, doing these things can open your mind to new activities you might enjoy. Doing them with the one you love is a great bonding experience, too.

7. You suddenly care more about your appearance.

Before, you may have rolled out of bed and thrown on some athletic shorts and a t-shirt, but you now have a reason to try to look good.

You might comb your hair more often, double check to make sure you didn’t forget deodorant, shave more meticulously and go to the gym, instead of falling asleep on your couch after work.

8. You sing.

When you’re falling in love, you feel so happy and carefree, you can’t always keep it inside. Whether you sound like William Hung or Ariana Grande, sometimes, you just have to sing at the top of your lungs to let it all out.

9. You go out of your way.

You may find yourself driving out of the way to pick up your love’s favorite dinner, or calling in sick to work just to hang out with him or her.

The crazy part is that even though these things may inconvenience you, you’re happy and excited to do them. You actually take joy in making that extra effort to please your SO and show him or her how much you care.

10. You go blind.

As the old adage goes, love is blind. When you’re falling in love, everything your love does and says is interesting and amazing. Every word uttered from his or her mouth, and every move he or she makes, is magical.

Love blinds you to faults and screw ups, and even when you do notice them, you’re quick to forgive because your love can do no wrong. As it turns out, Ke$ha might be right about this one: Love is a drug.

It makes us crazy, but it also makes us happy. Love is exciting; it’s addicting, it’s confusing and it’s weird.

So, cheers to love: both our worst nightmare and our best friend.


Curated by Erbe
Original Article

 

Monogamy = Monotony?—Why Couples Go Rogue

Can an open relationship be the key to happiness in your relationship? Challenging societal norms on monogamy may unlock hidden desires or reveal a level a honesty you’ve never experienced with a partner.


For many of us, the urge to couple up is a strong one. It might even be programmed into our DNA. But does love mean never dating or having sex with other people?

Several years ago, I decided to challenge the idea that the only way to a loving, committed relationship was to be monogamous. My then-boyfriend and I decided to try an open relationship. We were committed to each other, referred to each other as boyfriend and girlfriend, and were both allowed to date and be physically intimate with other people. We eventually broke up (for various reasons, most of which weren’t related to our openness), but since then I’ve remained interested in rethinking relationships—and it turns out I’m not alone.

Nonmonoga-me—Current Trends

Estimates suggest there are more than half a million openly polyamorous families in the U.S., and in 2010, an estimated eight million couples were practicing some form of nonmonogamy. Even among married couples, open relationships can be successful; some studies suggest they’re common in gay marriages.

For today’s 20- and 30-somethings, these trends are meaningful. More than 40 percent of millenials think marriage is “becoming obsolete” (compared to 43 percent of Gen Xers, 35 percent of baby boomers, and 32 percent of people aged 65-plus). And almost half of millenials say they view changes in family structures positively, compared to only a quarter of elderly respondents. In other words, monogamy—though a perfectly viable choice—doesn’t work for everyone.

It certainly wasn’t working for me. Blame it on a couple unhealthy relationships in my youth: For whatever reason, in my mind “monogamy” had come to be associated with possessiveness, jealousy, and claustrophobia—not quite what one desires from everlasting love. I wanted to care about someone without feeling owned by them, and I wanted that someone to feel the same way. Add to that the fact that I’d been single for a while (after having been in a monogamous relationship for even longer) and—I’m woman enough to admit it—wasn’t ready to give up the freedom to flirt with strangers. Beyond that, I wasn’t sure what I wanted, exactly, but I knew I didn’t want to feel suffocated by a partner. So when I started dating…let’s call him ‘Bryce,’ I geared myself up for hurt feelings, got over my own awkwardness, and broached it: Have you ever thought about having an open relationship?

Open relationships tend to fall into two general categories, says Greatist Expert and sex counselor Ian Kerner: Couples might negotiate a nonmonogamous arrangement like the one I had with Bryce, in which each individual has the freedom to date and/or have sex with people outside the relationship. Or couples will choose to swing, adventuring outside their monogamous relationship as a unit (having sex with other people together, as in a three-or-more-some). But these categories are pretty fluid, and they shift depending on a given couple’s needs and boundaries.

Monogamy = Monotony?—Why Couples Go Rogue

The tricky thing about relationships is they’re all different, so there’s no “one reason” why people decide to explore alternative relationship models. Still, there are a wide range of theories about why monogamy hasn’t proved universally satisfying. Some experts say it has roots in genetics: About 80 percent of primates are polygamous, and similar estimates apply to human hunter-gatherer societies. (Still, it’s not useful to get caught up in the “is it natural” argument, says Kerner: Variation is what’s natural, more so than monogamy or nonmonogamy.)

Other research suggests different people have different needs for a satisfying relationship. In The Monogamy Gap, Eric Anderson suggests open relationships allow partners to meet their respective needs without demanding more than one partner can give. There’s also a cultural component: Fidelity stats vary widely among cultures, and evidence suggests countries with more permissive attitudes toward sex also have longer-lasting marriages. In Nordic countries, many married couples openly discuss “parallel relationships”—ranging from drawn-out affairs to holiday flings—with their partners, yet marriage remains a respected institution. Then again, sex advice columnist Dan Savage says nonmonogamy might just come down to plain old boredom.

In short, there are as many reasons to be nonmonogamous as there are nonmonogamous people—and therein lies a bit of a problem. Even if a couple agrees to be nonmonogamous, their reasons for doing so might be in conflict. In my case, I wanted to be in a nonmonogamous relationship because I wanted to challenge social assumptions about love; Bryce wanted to be in a nonmonogamous relationship because I wanted to be in one, and he wanted to be with me. Perhaps not surprisingly, this stirred up conflict between us when I actually started seeing other people. While I was fine when Bryce made out with a mutual friend, he couldn’t stomach the thought of me doing the same. This eventually led to resentment on both sides and jealousy on his—and suddenly I found myself back in a claustrophobic relationship, arguing about who belonged to whom.

Should You Put a Ring on It? — New Directions

Not surprisingly, the green-eyed monster is a common challenge for nonmonogamous partners across the board, regardless of gender or sexuality. The best way to deal? Honesty. In numerous studies, open communication is the prime driver of relationship satisfaction (this is true in any relationship), and the best coping mechanism for jealousy. For couples venturing into opendom, it’s important for partners to communicate their needs and work out an agreement in advance of any rendezvous.

In retrospect, I should have been more honest with myself, and acknowledged that (regardless of what he said) Bryce didn’t really want to be nonmonogamous; it would have spared us both some heartache. It’s easy to be attracted to nonmonogamy’s sexier side, but it actually requires incredibly high levels of trust, communication, openness, and intimacy with your primary partner—meaning that just like monogamy, open relationships can be pretty stressful, and they’re certainly not for everyone. In other words, nonmonogamy is by no means a ticket out of relationship problems, and it might actually be a source of them. It can also be thrilling, rewarding, and enlightening.

No matter what, say experts, whether a couple decides to be open or monogamous should be a matter of choice. “When there is no stigma to having an open sexual relationship,”writes Anderson, “men and women will begin to be more honest about what they want…and how they desire to achieve it.”

As for me, these days I’m a one-man kinda gal—which I learned by being open.


Curated by Erbe
Original Article

 

An “Erotic ART” moment in the South of France

Some years ago I was living in the South of France with my love who had spent time growing up in the region. The coastal road from Monaco to Nice is narrow and the billboards along the route are in your face as you go around the curves. I passed this particular billboard daily and as an artist my creative imagination landed on what was so familiar about it!Artist_J_Gordon-5

An inspired erotic art piece revealed itself with a perfect canvas primed!Artist_J_Gordon-8

My love, our Russian friend and I sat on the wall directly across from it contemplating the sexy art that might be created.

We went back to our villa and set about creating our inspired intimate replacement for the billboard on the terrazzo floor.

We drank wine, painted, cut out the piece and made editorial comments such as “add more veins! Make it pinker!”

Good Sex Starts in the Mind

Knowing what turns you on is completely different than knowing the deep reason you enjoy your fantasies. Have you thought about your sexual needs on a deep level? Below we explore great questions to help you connect deeper with your deepest desires and why they are a part of you.


Sex is a body thing. Good sex is a mind thing. And, as with many matters of the mind, getting your groove on – in a fulfilling, meaningful manner – can take a little work and a lot of thought.

However, most articles and authorities on the subject seem to tackle concerns over coitus from the physical front. In so doing, experts are omitting a vital aspect of the sexual encounter: the psychological. Luckily, though, there are psychotherapists and so-called sexologists whose very work involves getting your mind right for a romp.

Here’s what they have to say…

Ask Yourself 2 Simple Questions

Ken Page, a New York-based psychotherapist and author who specialises in intimacy and its psychological correlates, writes that two simple questions are enough to teach you valuable lessons about your sex life.

The first question which Page proposes we ask is: What turns me on most in sex? Now, as simple as this seems, most of us might not be able to give a straight answer right away. Why? Because, as Page puts itour sexual turn-ons sometimes just don’t fit our self-image”. When this is the case, we fanaticise about something for which we feel ashamed.

However, whether or not we like to admit to them (for instance, many people may find that what they like seems “boring” in comparison to some more exciting fantasies) , the things which turn us on the most are “portals to a deeper experience of sex and of ourselves”.

What?

Page explains that these “turn ons” shine a light on parts of ourselves we just don’t know what do with. And we can really benefit from learning how to handle these sexual fantasies in a creative, fulfilling and – vitally – non-destructive ways.

Page recommends that we try to allow ourselves the freedom of play in our dream world: and to trust ourselves enough to try some of these deeply-held fantasies. If it gets uncomfortable, accept that this is normal, but monitor it, and – if the discomfort persists – enlist the support of a skilled psychotherapist to help you along the way.

For the most part, though, Page reckons, we will feel a. proud of ourselves for embracing what it is we want most, and b. more sexually fulfilled. Which brings us to his second “questions for optimal sex”.

What Touches You most Deeply in Sex?

Not literally. What Page is getting at here is, what is it – during sex – which touches you most emotionally? Page goes into this topic in quite a bit of depth in his book Deeper dating: How to drop the games of seduction and discover the poser of intimacy. However, for our purposes here, let’s consider the following points:

  1. Have you ever been surprised by how a sexual experience touched you emotionally?
  2. Have you ever felt a sense of love which overtook you – where sex surpassed sex and became something more?
  3. And, finally, what happened to make this happen?

Try to figure it out: is it a way your partner looks at you, or the way they stroke your back?

Page explains that “in sex and in life, most of us are both more wild and more tender than we feel comfortable with, but both aspects of our sexuality are portals to our deepest self and our richer expression in the world”.

So, he recommends we ask ourselves these two questions about sex as a way to guide us, and our partners, to those portals of intimacy.

We diminish – and even extinguish – the intimacy between ourselves and others when we hide our most vulnerable sexual needs. To keep any sexual relationship real and rewarding, Page explains, involves sharing with your partner the things in sex that move you most deeply, that turn you on most intensely.

Trusting Your Instinct

I’ve never been one to trust my gut, follow my instinct, or listen to that little voice inside, and that’s how I found myself, at 26, saying “I do” in front of an official justice of the peace, the greatest Elvis impersonator I’ve ever seen, and a man I’d known for 3 months.  I didn’t marry an Elvis impersonator, I married a man I’d known for only 3 months, total.  I thought I was being romantic and carefree, disregarding societal norms and traditions.  As someone who’d had a million one-night/few-night stands, but only a couple adult relationships, I thought that the hardest part of being married was finding someone to marry me.  So when the opportunity came up, I grabbed it and ran, forcing solutions to any possible roadblock between me being alone, and me having legal proof that I was loveable.

At the time we started dating/got engaged, he hadn’t paid his rent for several months, so I insisted that he move in with me, rent free.  It’s not like having him there would raise the rent I was already covering, so what did it matter?  It was a small price to pay for the validation of being an integral part of someone’s basic needs being met.  He was unemployed, and couldn’t afford the rings, so I bought them.  Did you catch that?  I BOUGHT MY OWN WEDDING RING.  I also used my accumulated airline miles to cover our flights to/from Vegas, where I also paid for the actual wedding.  If that’s not romance, what is?

You’re probably thinking “Damn, the sex must’ve been mind-blowing, to turn you out like that!”, and I regret to tell you that the sex was nothing more than garden-variety.  It was fine, just fine.  Not great, not OMG, just fine sex, nothing to write home about.  But he was willing to only have it with me, and I thought that his lack of quantity of partners meant more than quality.

Now I wasn’t a total pushover, I did require him to get a job before we took our vows, which he kept until we’d been married for 2 weeks.  After that, he was unemployed for quite a while, long enough for me to max out my credit cards taking care of us, including keeping our social life active, because I really enjoyed spending time with our friends.  His and mine, they all got along, and we had great nights hanging out at our apartment with everyone, big spontaneous parties that were fun, truly fun.  I guess I was drunk so much that I didn’t realize that those were really the only fun times.  My marriage was like the boat ride in Willy Wonka: it started off exciting, but quickly became a seemingly inescapable nightmare.

Here’s the thing: I could’ve avoided the whole mess you’re about to read, if only I’d listened to my gut.  See, the night before the wedding, we got into a huge argument.  We were in our hotel, about to go gambling, something set him off, and all of a sudden, we were screaming at each other.  Right there in the hotel suite, in front of our wedding clothes and everything.  I left the room, heading down to the snack bar to catch my breath, to get some air that wasn’t hanging heavy with anger.  I was sitting alone at a big, round table, when I heard a voice say “Don’t do this, don’t marry him.”  It was a voice inside my head, but so calm and clear that it sounded like someone else.  I indulged in considering that option, and felt a wave of peace wash over me that was quickly chased away by worries and but-thens.   “But then I’ll have to admit that everyone who questioned us was right.”,  “But then I’ll have to give back the wedding gifts, and we’ve already opened them, and I don’t have the money to pay people back.” One friend had given us a bedding set from our wedding registry, and we’d already had sex on it, making it unreturnable, I assumed.  I chose ease over instinct, and here’s what happened:

After he quit his job, he very, very leisurely searched for another one.  By “leisurely”, I mean that he mostly spent his days playing video games, and circling a few want-ads in the paper.  I had to find another part-time job to cover our expenses, because what I brought in as a touring comedian and part-time artist’s model wasn’t enough to cover the living expenses for two.  I could easily take care of myself, but now I was married, and responsible for the welfare of another adult as well.  After several months, he landed another temp job.  Then lost it.  Then got another, keeping it for nearly 4 months before declaring it BS, and walking off mid-shift.  He then decided that he had burned bridges with all the temp agencies in our town, and since I was insistent that he financially contribute, our only real option was to move to a remote town in Oregon, where he would apprentice for his uncle as a cabinet maker until he had the skills to support us wherever we wanted to live.

We sold our cars, and I gave up my dream apartment to go live in a truckstop-town full of secrets, a Mayberry on meth.  His uncle was “sober”, meaning that he smoked a lot of weed, but only occasionally had a beer or 6.  I’m not blaming the weed or booze for his laziness, but the cabinets never got made, and our situation did not improve. There were no jobs for him to get, after he failed the drug test for the one supermarket in town that had an opening. I guess I’d never known actual misery before, and being aware of that, and the impossibility of getting out of it all only made it worse.  After having my life threatened by a confused and angry tweeker who wandered into the porn store where I was a cashier for $20 a day, 3 days a week (our only source of income, btw) we moved to a bigger city. My husband quickly got an actual full-time job, but our relationship never flourished, or even recovered to the level of previous discontent.  I tried several times to end it, but, not wanting to repeat what he saw as the mistakes of his 5-times married father, he refused divorce.  Whenever I’d suggest it, he’d pull out the dramatics, one time actually throwing himself on the ground and repeatedly punching himself in the head.

I was afraid of his rage, his yelling, I remember being on the phone with him while I was on the road working, him loudly shouting accusations about why I hadn’t called him sooner after the show, and being scared to move, scared to sit up in my hotel room bed for fear he would somehow know, and it would somehow make him yell more, even though he was hundreds of miles away, not actually physically present.

After a few years of taking my vows seriously, and respecting the sanctity of our marriage, I resigned myself to the idea that it was just easier to stay married, but spend as much time as possible away from home pretending I wasn’t, than it was to get out of it.

Eventually we broke up, while I was out of town.  I cried all the time during my marriage, but not once over the death of it, never regretting the end at all.  To this day, the only thing I do regret was not listening to the voice I heard in Vegas, that of my small but clear instinct, which could’ve saved me 4 years and 4 million tears.

 

Stories of Rape Often Go Unheard

Sexual assault happens to many people who don’t speak out. These shocking facts are visualized below  to highlight topics we often don’t speak widely about. 


In the wake of the Bill Cosby scandal, New York Magazine has created what may now be considered one of the most powerful magazine covers of all time. As noted in the article, the stories of rape have stirred serious discussion, thanks in large part to social media.

But at the center of this scandal is a simple truth: There are millions of victims of sexual assault worldwide, but social stigma, among other factors, prevents many victims from speaking out and seeking help. A closer look at the numbers surrounding these crimes reveals even more disturbing trends. (And that’s not accounting for the fact that most rapes go unreported.)

To shed light on this subject, the Rape, Abuse & Incest National Network (Rainn.org), America’s largest anti-sexual violence organization, has compiled numbers from the FBI, Bureau of Statistics, and U.S. Department of Justice to give us a clearer picture of what is happening in the U.S. From the sheer volume of rapes, to convictions, to demographic breakdowns, these are the powerful statistics you need to know.

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To learn more about victim demographics, offender demographics, state laws, reporting, and what you can do to prevent sexual assault, visit Rainn.org.


Curated by Karinna
Original Article

 

Join Me in the Bedroom, Your Sexy Surprise Awaits…

How do you build up the tension with your partner, when you are planning a sexy surprise? Does planning your trysts keep a smile on your face all day?


“Go straight to the bedroom. Make yourself comfortable gorgeous, I’m fixing you a drink.”

I texted, as I slipped into the shadows of the darkened kitchen. “Bloody hell!” My husband was home early, and he’d caught me in the midst of the finishing touches to my “welcome home darling” handiwork.

Not ten minutes earlier, I had been attending to the seams of my come hither silky black stockings, lighting “everything looks better in candlelight” candles and gathering ingredients to make a delicious love potion (Dutch courage) before my phone alerted me that his plane had landed earlier than expected and my king was on en route to the castle.

My text delay tactic was a success, and he wordlessly took the hallway route directly to the bedroom, beautifully avoiding the slight scramble playing out in the kitchen. Having bought myself a few extra minutes, I returned to my preparations and to my Dutch courage.

I took a languid sip from my most lovingly crafted libation and smiled. “Damn that tasted good.” Casting aside my slippers, I eased my stocking feet into a pair of appropriately teetering stiletto heels. Another sip, another smile as I pressed the play button to release the strains of The Black Keys into the room.

I’d spent considerable time that day performing a mental scan of oh so many artists, oh so many songs, to choose the perfect playlist for my head fantasy. Another sip, another smile as I rewound the day and reflected on how this present moment had come to be.

It had all begun that morning, after school drop-off and on my way to the gym when the provocative rhythm of “Psychotic Girl” by The Black Keys came on the radio.

I’d had a week of solo parenting and after a marathon hamster wheel of juggling the jostling roles of resident short order cook, laundry department, worker bee, personal shopper, taxi driver, baseball Mum, errand girl, cleaning crew, homework tutor, caring mother/wife/friend/daughter/entrepreneur, I was very much looking forward to either some well earned beauty sleep, or a naughty play date.

Thanks to the inspiring hypnotic pulse of the Black Keys the naughty play date trumped beauty sleep.

This is a reoccurring theme. My mind’s movie reel flashed with a menu of potential choices for the evening’s feature presentation and my imagination was off to the races in conjuring up a most delightful and pleasurable reunion with my king.

Is it Time to Talk or Walk?

Its the 3 month checkpoint of dating a new partner! Is it time to commit? Or are you ready to leave?

Question: When should you broach the subject of where the relationship is going? I have been seeing a guy for two months and we are having another date this weekend. I know it’s kind of early but I want to know if he is dating other people. I’m also curious why he’s listed as active on the online site we met at and why we really only talk through text. What’s the best way yo handle this?

Answer: After 2-3 months of dating, it’s a good time to make a commitment. Ask yourself: Do his actions say that he’s ready to make a commitment? His actions show more about his intent.


Curated by Erbe
Original Article

 

New Foreplay Sweet Spots to Explore

Foreplay can be very important to make your love-making last longer and be intense. Did you know there are way more spots on your body to stimulate that you may be overlooking?


Chances are, you and your guy have a few go-to moves that are guaranteed to get you both hot and primed for action. And while it’s great that you know what works on your bodies, sticking to the same old thing (an ear nibble here, a nipple lick there) won’t lead to a bed-shaking finale. “When you touch each other in a familiar way every time, your body becomes desensitized, and it won’t feel as arousing,” says Lori Buckley, PhD, a sex therapist in Pasadena, California.

So, on the hunt for new tricks, we consulted top foreplay experts and discovered uncharted erogenous zones so packed with powerful nerve endings, just touching them takes you from 0 to, um, 69. Read on to find out where they are and how you can electrify them tonight.

SWEET SPOT 1

The Ultrasensitive Border Around the Lips

Okay, so you know how to kiss. But what you probably don’t know is that there’s an undercover pleasure transmitter, the buccal nerve, surrounding the edges of the mouth.

“This area is extremely sensitive to touch, but it’s often overlooked since most people focus on the plump part of the lips,” says clinical sexologist Rachael Ross, MD, PhD. If you try lightly tracing the tip of your finger around the edges of your mouth (like you’re putting on lip liner), you’ll experience a tingly, almost ticklish feeling.

When you’re making out, you don’t need to lick around his entire mouth to get the benefits — that would be weird. Instead, kiss him as you normally do, then use the tip of your tongue to trace the edge of his upper lip lightly. Pull back and playfully kiss him again, then trace the border of his bottom lip. “It subconsciously reminds him of your tongue swirling around the tip of his penis,” says Dr. Ross. The technique works when he does it to you too, triggering thoughts of what his tongue can do below the belt.Kissing And Playing In Bed

SWEET SPOT 2

That Sexy Dip Where Neck Meets Chest

The entire area between your jawline and shoulders is an erogenous zone, but there’s one particular destination that’ll spark more goose bumps than any other part. “It’s that little indentation where the neck connects with the collarbone,” says Leah Millheiser, MD, director of female sexual medicine at Stanford Medical Center. “The skin is thinner there, and there’s not as much fatty tissue underneath, so the sensations are stronger.” In other words, touching this area feels damn good.

So as you kiss down his neck, trail the tips of your index and middle fingers from one shoulder to the dip in the center, lingering to swirl your fingers in a slow, circular motion. Then move your mouth over the spot and kiss it, using your breath to warm the area.

“The combination of the heat and touch relaxes the body, turning you on,” says Buckley. “Plus, when your guy touches you here, your entire chest becomes more sensitive, including your breasts, which increases your pleasure.”

Convincing Your Heart to Love Your Body

Embracing yourself for who you are is very important for your overall confidence and sensuality!


You and I both know that it’s important to learn to love our bodies. But it’s one thing to know know it, and quite another thing to convince our hearts to actually do it. For most women, making that transition is very, very difficult. Learning to really love our bodies is often a long process that includes lots of stops and starts along the way.

But I’m confident that you and I both can make that transition, if we take it one step at a time. If you’re ready to give it a try, here are 11 ideas to help you get started:

  • Avoid television shows, magazines and other media that feature perfect women.  Recognize that those women are media creations, and understand that they don’t actually exist. They are images, not people, that result from professional makeup, professional hair styling, professional photography, perfect lighting, and Photoshop.
  • Treat your body well. Most women devote time and effort to caring for others, but little to caring for themselves. So take the time and make the effort needed to   eat healthy foodexercise regularlysleep at least 7 hours each nightkeep stress under control, and take some time to do things you enjoy.
  • Get up and move.  Regular exercise/physical activity makes you feel great and helps you look great. Make time to move your body – walk, bike, dance, work out – every day.
  • Stop thinking and saying negative things about yourself.  Whenever you catch yourself thinking or saying something negative about your body, stop and rewind.  Replace those words with positive ones that focus on your strengths.
  • Focus less on your appearance and more on the things your body allows you to do. The body God gave you is awesome. It allows you to live, to breathe, to work, to walk, to dance, to sing, to create, to care for your children, to make love with your husband. Focus your energy and attention on those things.
  • Don’t zero in on your “flaws.” Women are infamous for focusing like a laser on things they don’t like about their bodies. We look in the mirror and see pimples or wrinkles or gray hair or an extra 20 pounds. But most people don’t look at us that way. They see the “big picture” – the way we look, the way we act, and the way we make them feel. They don’t zero in on our flaws, and we shouldn’t either.
  • Disconnect from people who make you feel bad about yourself. A few people in our lives, however, might focus on our “flaws.” Some of those people gain energy by making other people feel bad, some of them are mean, and some are just thoughtless.  Avoid all of those types of people as much as possible. Give them very little of your time and energy, and no space inside your head.
  • Stand up straight and walk with confidence.  Look people in the eye and speak with confidence.  Try it as an experiment, even if you don’t feel it.  People perceive confidence as attractive, and acting confident (even if you’re faking it!) can help you feel more attractive.
  • Wear clothes that make you feel good. They don’t have to be expensive. They don’t have to be fancy. They don’t have to be the latest styles. They just need to make you feel good in your own skin.
  • Work on something you really want to improve.  Almost every woman wants to improve some aspect of her appearance, which is fine. Pick a change that’s reasonable and go for it. For many women, losing some weight falls into this category; few things make women feel as bad about their bodies as extra weight. If that’s an issue for you, focus on eating well and becoming a physically active person. Ditch the foods you know you don’t need and allow yourself time to exercise or just move your body every day.
  • Don’t use food as “medicine.” Some women eat when they’re stressed, tired, bored or lonely. If you’re tempted to reach for food when those feelings strike, try substituting exercise, companionship, or productive activity for food. Exercise can actually alleviate some of those negative feelings, by boosting hormones and chemicals that help you feel good, while food just provides a temporary fix, one you’ll probably regret later.

Learning to love your body is a process, and it will take time. But you are worth it, and you can do it.


Curated by Erbe
Original Article