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Category: Sex

Having Great Sex, In Spite of a Rare Sexual Disorder

by zfortadminin Sex

Perhaps the hardest part of having vaginismus is the stigma associated with it.

I’m 21, in a long-term relationship with my partner AMAB (assigned male at birth), and I’ve never had vaginal sex. This is because I have vaginismus, a condition that causes my vaginal muscles to painfully tense up whenever penetration is attempted. I first became aware of my vaginal limitations when I attempted to use a tampon in middle school, and began to take it more seriously when any attempt at sexual penetration was met with the feeling of a literal wall blocking off my vagina. I’m not entirely sure of the cause, but my lifelong anxiety disorder as well as the multiple sexual assaults I experienced in my late teens definitely point to a few possible causes, or at least contributing factors that have made the condition worsen over the years. Between skeptical friends and ignorant doctors, I haven’t been met with much understanding about my condition. But thanks to the support of my loving partner and Internet friends who also suffer with vaginismus, I’ve learned to navigate life with the condition and discover possible solutions — while also learning to reshape my own definition of sex.

Lately, I had been going through a tougher time in my treatment. I purchased a dilator kit a few months back to help gradually stretch my vagina, which was going smoothly at first. However, using the very hard and plastic dilators became painful, so I stopped. Feeling slightly guilty about ceasing treatment, and feeling discouraged by the prices of the more comfortable silicone dilator kits, I turned to the corners of the internet where vaginismus forums congregate to seek some comfort. However, I was unhappily surprised when I saw most of the forums and blogs were chock full of women (who reported having had oral and other kinds of sex in their lives) lamenting over how awful life is without sex, or how depressing it is to be a 30-year-old “virgin.” This turned my chronic worry into utter confusion. Never had sex? But they had just been discussing oral sex and clitoral orgasms. Immediately, the reality set in that society’s super strict and heteronormative idea of what sex looks like was plaguing these women, making them feel virginal, infantilized, and altogether without satisfaction. Their fallacious thought process was obvious, but it still felt familiar.

My vaginismus is annoying and has caused me embarrassment and frustration in the past, but I don’t let it prevent me from having an amazing sex life. Unfortunately, what I’ve seen in society and even in conversations with vaginismus sufferers, it’s commonly believed that you can’t have sex if you can’t be penetrated.

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How Eating Tomatoes Can Support Fertility

by zfortadminin Sex

Lycopene, the substance that makes tomatoes red, is known to slow the growth of prostate cancer, and researchers hope it could also help sperm production.

SHEFFIELD, England, April 12 (UPI) — Lycopene, the substance that makes tomatoes red, could be the key to boosting sperm counts in men with infertility, according to researchers launching a study of it.

While it’s known to slow the growth of prostate cancer and lower risk for stroke, researchers at the University of Sheffield will study the effects of lycopene on infertile men.

Previous studies have indicated lycopene supplements can increase sperm counts, including one in 2014 conducted at the Cleveland Clinic that showed lycopene raised counts by up to 70 percent. Roughly one in six couples has trouble conceiving, with half due to poor sperm quality, researchers say, suggesting a treatment to increase sperm count could solve the problem.

“Little work has been done in this area,” Dr. Elizabeth Williams, a professor in the department of oncology and human metabolism at the University of Sheffield, said in a press release. “If lycopene has a beneficial effect on the prostate, it is reasonable to think it might also improve sperm function.”

The researchers plan to recruit 60 people between ages 18 and 30, randomly giving half the participants two 7-milligram lycopene capsules per day, and the rest a placebo.

Sperm and blood samples will be taken at the beginning of the study, six weeks in and then when the 12-week study is complete to measure the effects of XY Pro, an over-the-counter lactolycopene supplement.

The researchers chose XY Pro, which was developed at Cambridge University, because research has shown the supplement is absorbed well by the body.

“Studies elsewhere in the world have shown that the antioxidant properties of lycopene seem to have a beneficial effect on sperm quality and we want to investigate this further,” said Allan Pacy, a professor of andrology at the University of Sheffield. “Production of sperm takes three months. This study will tell us if lycopene improves the quality of sperm already in development by reducing DNA damage, and whether it produces an overall increase in the number of mature sperm produced overall.”

Curated by Erbe
Original Article

Do You Love Holding Hands? Here is Why

by zfortadminin Sex

There are scientific and psychological reasons behind the reasons humans hold hands (and why so many artists write songs about it).

I can’t count how many people I’ve held hands with over the years — friends, my mom, a guy I genuinely liked, or some random boy I happened to be standing next to at a party.

I have always maintained holding hands is one of the more casual, yet simultaneously intimate physical acts. The way your fingers intertwine with another person’s is both innocent and special.

It isn’t always romantic, and it certainly doesn’t always mean something. But, it’s both pleasing and human nature to take the hand of someone else.

Maybe the last person you held hands with was your best friend when you reunited after months apart.

You wanted to be as close as possible before your real world jobs and lives in different cities separated you once again. Or maybe it was your mom, right before you boarded a plane to a new country.

Whoever it was, the reason that person held your hand wasn’t unusual or unique.

And although I might be one of the only people who prefers holding someone’s hand to going home with someone for the night, it isn’t just an odd aspect of my personality.

There are scientific and psychological reasons behind the reasons humans hold hands (and why so many artists write songs about it).

It provides comfort.

As humans, we are not only creatures of habit, we’re also creatures of comfort. We gravitate toward situations and people who make us feel as content and secure as possible.

In the scientific study, “Lending A Hand,” neuroscientists from the University of Virginia and the University of Wisconsin studied the effect the simple act of a human touch has on people in stressful situations.

In this case, the participants underwent the threat of electric shock. The researchers came to the conclusion a “loving touch reassures.”

Dr. James Coan, one of the researchers, said,

We found that holding the hand of really anyone, it made your brain work a little less hard in coping.

So whether you’re mourning a loss, had a bad day at work or you’re just feeling a little down, find a hand to hold. Because, in the wise words of the philosopher Akon,

Things will get better if you just hold my hand.

It’s natural.

Sea otters do it. Penguins do it. Even elephants do it, albeit they have to use their trunks.

 

We like to feel connected.

There’s a reason your mom was probably the first person who held your little hand. She’s the one who birthed you, the person who provided you with nourishment, warmth and a safe place to rest your head.

From day one, we are automatically connected with our mothers. Her hands led us safely across the street and grabbed our little palms before they touched the hot stove.

Her soft, now a little wrinkled, hands first taught us the meaning of a physical connection and will always remind us of the importance of a close bond.

On the other hand, holding hands can purvey a non-maternal connection. You could be with your relatively new significant other, standing in a room full of people you don’t know, each engaging in small talk with separate people.

But, the person you’re holding hands with is there. You can physically feel it. There’s no doubt in your mind that person will be there for you and will be there when the small talk dwindles to awkward silence.

Holding hands provides warmth.

Skin to skin contact is the best way to release and absorb heat — whether you forget your gloves on a brisk winter walk through the park or your apartment building decided you didn’t need heat for the month of February.

Pressure relieves pain.

Whose hand did you hold when your 8-year-old self got her ears pierced? Was your dad in the delivery room bravely holding your mom’s hand as she brought you into the world?

Did you hold your middle school boyfriend’s hand while you struggled to make it through the entirety of “The Hills Have Eyes”? (Or were you too busy being a teenager and making out in the back row?)

You automatically reach for your face if you accidentally walk into a door and try to release the stress in your shoulders after a long day hunched over your computer at work.

We’ve been programmed to see pressure as a slight, sometimes temporary, relief from pain.

And, when you think about it, someone holding your hand provides a very light form of pressure. Scientists at Johns Hopkins University found when you place pressure on the “fleshy area between the thumb and forefinger,” headaches, dental pain and anxiety can decrease.

So, when your hand is wrapped in someone else’s, his or her palm provides a similar pressure, potentially providing relief from any minor physical or mental pain you might be feeling.

 

It can serve as a powerful statement.

For instance, if a celebrity is spotted holding hands with someone, society automatically assumes the pair is together.

While simple, holding someone’s hand in public, soberly, makes a declaration. It either says you’re together, you have a close relationship or you support what the other person is doing. And humans like to make statements.

We wear graphic t-shirts, post Facebook statuses and tweet our point-of-views. It makes our existence known, and therefore relevant.

It’s convenient and easy.

When we’re walking next to someone, our hands automatically fall to our sides, parallel with the person matching our stride.

No muscle is strained. And you don’t have to worry if your hand placement is weird or if you’re doing it correctly.

It can be sexy.

If you’ve been MIA for the past three years and haven’t heard about the “Fifty Shades Of Grey” phenomenon, then you should know that, sometimes, people like to feel dominated.

Some people like when others are in charge and making decisions. Although handholding is nowhere close to handcuffing, the person with his or her hand on top, the dominant hand, usually has control.

Whether he or she means to or not, in that moment, his or her body language demonstrates a physical control of you. Which, hey, for some people, that’s kind of hot.

Curated by Erbe
Original Article

Can You Guess? What Times We All Like to Have Sex

by zfortadminin Sex

There’s no right or wrong time to have sex, but for whatever reason, certain days and times seem to be more popular than others.

In fact, according to a survey by the married dating site IllicitEncounters.com, there’s one time that everyone seems to be rallying around: 10:24 P.M. on Saturday nights.

It’s not too surprising, really. People don’t usually have work the next morning and couples are getting back from date nights or wrapping up romantic nights in. Whatever the reason, that’s what the survey of 1,000 couples found. People also said they hit their peak arousal at 5:35 P.M. on Saturdays, which means they must be waiting five long hours.

Generally, Saturdays were the most popular day of the week to have sex, with 42 percent of respondents saying it’s their favorite day for the activity. The least popular was Mondays, with only 1 percent of couples preferring it.

It also looks like sex drives vary by season, with 62 percent preferring to get busy in the summer, despite research suggesting higher temperatures can actually hinder our sex lives. Only four percent cited fall as their favorite time of year to get it on, and despite its reputation as “cuffing season” and its popularity among online daters, winter was the chosen season of only 20 percent of people.

For many couples, though, the timing of sex is just a matter of convenience: 45 percent said they literally schedule it to make sure they have the time. Hey, whatever works. You might even want to try scheduling it for 10:24 P.M. next Saturday to see what all the fuss is about.

Curated by Erbe
Original Article

Your Mind’s Interpretation of a Fetish

by zfortadminin Sex

When a person derives strong sexual arousal from some non-human object, a non-genital body part, or a bodily secretion, that’s a rough definition of a fetish, Lehmiller says.

Google the word “quicksand.” Among the many images that pop up, you’ll see a lot feature minimally clothed women half-submerged in viscous jungle sludge. Why? Because there’s an online community of sex fetishists who have a thing for quicksand. Quicksand!

“I’ve heard of everything from feet to dirt to cars,” says Justin Lehmiller, Ph.D., a sex educator and research psychologist at Harvard University. “Pretty much anything you can think of, someone out there probably has sexual associations attached to it.”

When a person derives strong sexual arousal from some non-human object, a non-genital body part, or a bodily secretion, that’s a rough definition of a fetish, Lehmiller says. Activities like role-playing and bondage are also lumped into the fetish category. “Basically, it’s being aroused by something that is not arousing to the majority of people,” Lehmiller adds.

Fetishes evolve with the times, studies suggest. Historical anthropologists have found Victorian men had a thing for bare ankles or knees—probably because women were supposed to keep them covered, the researchers speculate.

The most popular fetishes, now and in the past, center on body parts (feet or toes) and items associated with body parts (shoes, boots, gloves), indicates a study from the University of Bologna in Italy. Also, “Most people who have a fetish can remember a distinctive time or event where they encountered something that unexpectedly but immediately turned them,” Lehmiller says.

But wherever they come from, fetishes tend to last, Lehmiller says. It’s also typical for people to have multiple fetishes simultaneously, he explains. “You can develop new fetishes, but the new ones won’t replace the others.” He says a lot of people have interrelated fetishes, like a hot spot for feet, shoes, and stockings. But for others, there may not be an obvious connection, Lehmiller adds.

One thing that’s certain: The emergence of the Internet has been a huge boon for fetishists. “It gives people a place to express their desires and find other people who may have the same interests,” Lehmiller says. (Quicksand lovers, unite!) Here, four of the most popular theories on how fetishes made their way into your brain.

1. The brain-overlap theory.

The areas of your noodle that control your sexual body parts and impulses are located alongside areas that control other appendages and emotions, studies show. (The brain region that manages your genitalia is nestled against the region that manages your feet.) These adjacent brain regions can engage in crosstalk, or overlapping activity, shows research from V.S. Ramachandran, Ph.D., of the University of California, San Diego. And crosstalk between the foot and genital regions may explain why foot fetishes (and other infatuations with non-sexual body parts) are so common, Ramachandran suggests.

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How Often Should We Be Having Sex?

by zfortadminin Sex, SEX TIPS

Are you having enough sex? You might have wondered if you should up your bedroom activity after reading about other couples’ resolutions to have sex every day or about all the health benefits of getting horizontal.

In what might be welcome news for everyone exhausted from work and frazzled from kids, research suggests you don’t have to get down every day to reap the rewards of sex, at least in terms of happiness and relationship closeness.

A recent study found that, although married people or people in committed relationships who had more sex tended to report feeling happier, the benefit leveled off at a sexual frequency of once a week. Those who said they did the deed four or more times a week did not report feeling any happier than those who had trysts only weekly.

I do think couples can end up feeling pressure to try to engage in sex as frequently as possible,” said Amy Muise, a postdoctoral researcher studying sexual relationships at Dalhousie University in Canada. Once a week “is maybe a more realistic goal to set than thinking you have to have sex everyday and that feels overwhelming and you avoid it,” said Muise, who is lead author of the study, which was published in November in the journal Social Psychological and Personality Science.

The study found that sex could boost happiness because it makes people feel more satisfied in their relationship, based on survey data from two separate cohorts, including 2,400 married couples in the U.S. National Survey of Families and Households.

“For people in relationships, their romantic relationship quality is one of the biggest predictors of their overall happiness,” Muise said. “Having sex more than once a week might not be enhancing that (relationship connection), although it is not bad.”

However, there are a couple of rubs with this research, Muise said. One is that it is not clear which came first, sex or happiness. It may be that people who have sex once a week or more were happier in their relationship and life to begin with, and not that the sex helped make them happy. Or both may be true: Sex enhances happiness and happiness enhances sex.

The other catch is that, although a weekly romp might be just what some people need, it might be too much or too little for others. “Certainly there are couples for whom having sex less frequently will be fine for their happiness, and there are couples who will get increases in happiness if they have sex more than once a week,” Muise said.

What’s the right number for you?

One of the best effects of an article like this (by Muise and her colleagues) is that it opens up conversations with couples” about their sex life, said Vanessa Marin, a sex therapist based in Berlin. For some couples, the question of how often they should have sex might not have come up, which could be a sign they feel sufficiently close and satisfied — or that they are just too busy or disconnected to think about it.

Most couples want to be having more sex and I think this is really a result of how busy and full most of our lives are,” Marin said.

Marin avoids prescribing an amount of sex that couples should have, because every couple is different, and instead recommends couples test it out for themselves. “I’m a big fan of having clients experiment, like, one month try to have sex twice a week and see how that goes, or once a week, try to play around with it,” Marin said.

As for those lucky couples that are content with how often they get busy under the sheets, one study suggests they may not want to change a thing. Researchers asked couples that were having sex about six times a month to double down on getting down. Couples that doubled their sexual frequency were in worse moods and enjoyed sex less at the end of three months than couples who had stuck to their usual level of bedroom activity.

Being told you should do something always makes it less fun,” said George Loewenstein, a professor of economics and psychology at Carnegie Mellon University and lead author of the study. That is another reason Marin does not make recommendations to couples about sexual frequency — for fear they could worry they are not living up to expectations and lose their mojo.

However, there’s a far bigger relationship problem than couples worrying they aren’t having quite enough sex — “couples that have pretty much stopped having sex,” Loewenstein said. For these couples, “I think once a week is a good final goal. … It is almost like a natural constant to do it once a week,” he said.

Even if these abstinent couples want to be having more sex, they may lack the desire for their partner. These couples can try conventional strategies, such as scheduling more quality time together or trying a change in scenery. “What couple has not had the experience that you go to a hotel in a new location in a new environment and the person you’re with seems different, and different is good when it comes to sex,” Loewenstein said.

But if these tricks aren’t enough, couples may have to appeal to their rational rather than lustful side and tell themselves to just do it. “These couples might be surprised how enjoyable it would be if they restarted,” Loewenstein said.

Should you schedule your sex?

It might sound like the least romantic thing in the world to pencil in sexy time with your partner. But if you and your partner are game to try, there is no reason not to make a sex schedule.

“For some couples, scheduling sex works really well, it gives them something to look forward to, they like the anticipation, they like feeling prioritized,” Marin said. “Then other couples (say) scheduling sex feels horrible to them, like sex is transactional and just another item on their to-do list.”

Again, Marin recommends couples experiment with scheduling sex to see if it helps them, as long as neither is opposed to it.

A good idea for all couples, whether they like the idea of scheduling sex, is to plan for quality time together — just the two of them. Ideally, this would be about 20 minutes a day with the TV off and cell phones away, but for extra busy couples, it can help to reserve just five minutes a day for a tete-a-tete, Marin said. This time is also the “container for sex,” the time and privacy when sex can be initiated, but you don’t have to feel pressure about it, she added.

Although scheduling sex can help couples that want to be having sex but just can’t find the time, it can make things worse for some. “If there are relationship issues or psychological issues such as stress or anxiety, then scheduling sex might just add to the pressure,” said Acacia Parks, associate professor of psychology at Hiram College.

As for when to schedule the sex, the best time is probably the time when you are least likely to be pulled away by life’s obligations. One of the perks of rise-and-shine sex is that testosterone levels are highest in the morning, and this hormone drives sexual desire. On the other hand, tuck-you-in sex could help lull you to sleep, as hormones released during orgasm could help you relax and feel tired.

According to Muise, the participants in her research typically reported having sex at night before going to sleep, which is not that surprising. But it has to work for both parties. “This is another point of negotiation between partners,” Muise said. “One of them is just too exhausted. That might be something to play around with, is there a time on the weekend that we could try instead.”

Curated by Timothy
Original Article

To Barter or Not to Barter for Sex

by zfortadminin Sex

“The idea that anyone can just turn sex off and on for their partner when there may be a reduced or insufficient connection, is absolutely ludicrous.”

ON LAST night’s episode of the Seven Year Switch, Channel Seven’s reality dating show where unhappy couples swap partners, one couple was given some pretty dodgy relationship advice.

Jason and Michelle have been together for seven years – they have four-year-old son and an eight-month old daughter – but they haven’t had sex in 17 months.

During an exercise with the show’s therapist Peter Charleston, Michelle watches a video of herself having an argument with Jason.

The fight covers all bases: She wants help with the kids, she thinks he works too much, he wants sex, she doesn’t want to have sex.

“Michelle, what if you tried to appeal to Jason by talking about something that he will listen to — something that’s important to him,” suggests Mr Charleston. “Think about it as a bargaining tool. What bargaining tool do you have?”

Michelle immediately blurts out, “sex”, and is told to use Jason’s desire for sex to her advantage.
But withholding or offering up sex to get what you want – be it a home cooked meal, an unpacked dishwasher, or actual human interaction – is not a great idea, says Matt Tilley, a clinical professional fellow from Curtin University’s Department of Sexology.

“I wouldn’t support a strategy of bargaining. I would look at the root cause of the dissatisfaction in the relationship to see how the lack of sex could be resolved,” Mr Tilley told news.com.au.

“The idea that anyone can just turn sex off and on for their partner when there may be a reduced or insufficient connection, is absolutely ludicrous.”

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How P*rn is Like Drugs

by zfortadminin Sex

“Porn is all of the sex — without the body… It gives you every aspect of a sexual encounter without the physical touch or the smells.” – Dr. William Struthers

GREENSBORO, N.C. — Top medical researchers explained earlier this month at a pastors gathering in North Carolina how pornography use physically affects the human brain, revealing information not well-known outside of the medical and scientific communities.

“Porn is all of the sex — without the body,” Dr. William Struthers, a professor of neuroscience and psychology at Wheaton College in Chicago, told TheBlaze. “It gives you every aspect of a sexual encounter without the physical touch or the smells.”

During his presentation at the event, dubbed “The Set Free Summit,” Struthers explained and elaborated on many topics, from how the human brain changes under repeated pornography use to how the brain naturally has its own “mirroring” effect to how natural bodily hormones — such as oxytocin — can bond a person to pixels on a screen.

In a sit-down interview with TheBlaze, Struthers revealed why a person can become addicted to pornography.

“When we talk about pornography as a drug, we’ve really got the cart before the horse. Really, the only reason why any drugs are addictive is that they act on the brain’s natural pleasure systems,” he said. “Sex is a great example of what the brain is made for when it comes to pleasure. Sex is very pleasurable for human beings the majority of the time.”

“The brain has these natural pleasure circuits — these circuits that are designed to give us the feeling of closeness, of excitement, of love — and so the only reason why these drugs, like crack, morphine, methamphetamine, or any of those have any pleasurable consequences at all is because they act on these natural systems that are already there,” Struthers continued. “So a better way to talk about heroin is that heroin is actually injected orgasm.”

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The Fears of Sex We Want to Banish

by zfortadminin Sex

Is it time to face your sexual fears?

The sexual impulse is exactly that: spontaneous, reactive, ever-present and a source of great comfort, excitement and motivation for many. Why then do so many people lose steam or avoid sex where it matters? While we generally attribute this to the aging body or boredom, when we take a closer look at the psychology and brain dynamics behind the phenomenon, several new hypotheses emerge. Consider the following:

1. Fear of repeated loss of performance:

Many men often are fine with sex until that first fateful day when they are unable to perform in bed despite their best intentions. This sudden “failure” as it is experienced becomes a shock to the brain and a stigma of such shame that many men will dread subsequent sexual interactions. (Women feel this too but it is often easier to hide.) Their partners, especially if this is a long-term relationship, may worry initially but then ignore this. This avoidance of sex than becomes a ritual and the couple then settles into other activities. When fear is this powerful, it can become conditioned in the brain and the dread of sex is best dealt with by addressing it immediately rather than avoiding the fear of this repeating. Often tiredness, too much alcohol, distraction and worry can all contribute to this lack of performance.

2. Fear of inability to satisfy:

Some partners are so afraid of losing their loved ones that all they do is focus on satisfying them without any interest in being satisfied themselves. They grow to convince themselves that they enjoy this and avoid being pleasured themselves because their fear of loss has chronically activated the fear center in the brain and this leads to rationalizations in order to protect them from loss. This much-admired self-sacrifice leads to a one-sided relationship and loss of the valuable opportunity of being pleasured as well.

3. Fear of intimacy:

This is an obvious one, but not so obvious in manifestation. At the core, most people can tolerate a certain amount of intimacy. However, fear of intimacy often masquerades as preference. When people declare their attractions despite being “emotionally close” to someone else, that someone else can often offer the opportunity to be a life-long partner except that the emotional intimacy is so close that the physical intimacy is daunting. So people fragment their lives and choose the best “balance” but by ignoring your fear with the most emotionally intimate person in your life you may be giving up one of the most fulfilling experiences you could ever have. I often see this manifest as “he or she is like my brother or sister.” I see this as a red flag of fear of intimacy and will often explore this with people when I can.

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Here’s the Hidden Meanings of Women’s Sounds During Sex

by zfortadminin Sex

Does sex feel different based on the amount of noise you make? Here’re the true reasons behind why women moan during sex.

A couple of nights a week, I hear my next door neighbor having sex. At first, I honestly thought it was one of her little yappy dogs barking, but then I realized it was her moaning in pleasure. I could also hear her boyfriend smacking her on the ass, making her moan even more. It occurs to me that yelling, “Who’s your daddy?!” through the wall would be a bit inappropriate, although highly tempting, so I usually just bang on the wall a couple of times after they’ve finished their noisy sex and begun their noisy arguing. It seems to be their rhythm.

I also wonder if they ever hear me having sex on those rare occasions I get laid.

Do I moan? Yes. Do they hear it? I have no idea. But the real question is: Even if they do hear it, could I NOT moan? What causes women to moan when they have sex?

I’ve narrowed it down to these 10 reasons. While I know I’m probably missing a reason or two, this list is based on personal experience and interviews with other moaning women. I did not interview my neighbor; that would be awkward. Take a look at this list and see if one of these numbers is yours.

1. Automatic Response to Pleasure

One of the most common reasons women moan during sex is simply because it’s an automatic response to pleasure. Just like sighing when you sink into a hot tub, the pleasure you get from sex can cause an audible and involuntary response.

2. Automatic Response to Pain

Of course, women also moan in pain. If your man is going a little too rough, or he’s hitting that place inside you that feels uncomfortable, or even if you’ve suddenly developed a leg cramp, you’re just as likely to moan in response to pain during sex just as you are in response to pleasure during sex.

3. To Increase Your Libido

It’s hard to move past the day and get over the stress of real life. Even during sex, some of those emotions can seep into your brain, or you could just be so overwhelmed with things to do that you’re busy concentrating on the grocery list and not the sex. Moaning is a way of getting your head back in the game so to speak. By moaning, you take your mind off your chores and put it back into the sex where it belongs—which is exactly where it should be.

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Oral Foreplay — What’s Sexy and What’s Not

by zfortadminin Sex

If you’ve ever given or received oral sex, then you already know that doing it for the first time comes with more than a few surprises.

When I think about the first time I had oral sex, I remember it being as disappointing and awkward as it was hilarious — and I don’t think my story is a unique one. The truth is, there’s just a lot of things no one tells you about oral sex. If you’ve ever given or received oral sex, then you already know that doing it for the first time comes with more than a few surprises. Some of these surprises are pleasant ones; others, not so much. Regardless, there’s just a lot of things about it that you can only learn from experience.

Though I think I’m pretty skilled at the act of giving head now, and I genuinely enjoy doing it, it’s only because I’ve had plenty of practice. Whether you love it or hate it, though, I think we can all agree there’s a lot of things no one tells you about oral sex. Lots of sex education passes right over it. Romance novels would have us believe that receiving oral sex results in multiple orgasms, typically within five minutes. The majority of heterosexual porn makes giving head to men look straight up painful and degrading. None of these depictions are accurate (and also, no one bothers to tell you that giving head for very long at all will make your jaw sore AF the next day).

So if you’ve never had oral sex and you want to know what to expect, or you’re an oral sexpert who wants to remember what it was like when you started out, then read on. Here’s 13 things no one tells you about oral sex.

You’re Probably Going To Suck At Oral In The Beginning

Yes, the pun was intended in the headline. Hey, you could be the one person in history who’s a champ at oral sex from their very first time. Realistically, though, you’re probably not going to have any idea about what you’re doing in the beginning, even if you’ve studied a lot. And that’s OK. Oral sex isn’t as easy as it looks. Whether you’re giving oral to a man or a woman, your mouth, throat, and jaw are doing all sorts of things that they’ve never done before. So don’t be upset if you’re not a head-giving rock star when you’re just starting out.

2. Giving Oral Can Be Super Fun

Maybe someone told you this prior to your first experience with oral, but no one told me — and I wish they would have. Although I’ve never had oral sex with a woman, I can tell you from experience that giving oral sex to my male partners has generally been super fun, and I never expected that.

Before I ever had oral sex with a man, I viewed it as something women endure during heterosexual sex out of the kindness of their hearts — it’s what people and popular culture told me. In actuality, unless my sexual partner gets too aggressive during the act, giving head can be a very serious turn on. I love making my partners feel good, and the feeling of being in charge for a little bit.

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How Do High Heels Affect Men?

by Sarah Ewaldin Sex

A recent study finds that women wearing high heels had a significant effect on men.

Ladies, here’s something consider when you go out this weekend: A recent study finds that women wearing high heels had a significant effect on men. We know you’ve suspected it for awhile, but now we have hard proof (empirically speaking, of course).

French researcher Nicolas Geughan used a set of four experiments using young women. He controlled for other sartorial factors by dressing them in the same outfit: black skirt and blazer with white shirt. He also used three different heel heights: flat, medium (5 cm.) and tall (9 cm.).

First, the women were sent to ask pedestrians (both men and women) to participate in surveying and for restaurant suggestions. The higher the heel, the more willing a male pedestrian was willing to help: The women wearing the high heels garnered an 82-83% response rate, while the women wearing flats received only a 42-47% response rate.

Next, pedestrians were asked to respond to a dropped glove by women wearing various heel heights. Men responded to women wearing high heels 93% of the time, compared to responding 62% of the time to women wearing flats.

It’s interesting to note that within both these experiments, female pedestrians weren’t affected by the height of another woman’s heels. They actually responded less than the men in both situations: 30-36% for the surveys, and 43-52% for the dropped glove.

Geughan also measured the effect high heels had on men when approaching women in a bar. Women wearing high heels were approached by men eight minutes after entering. By contrast, women wearing flats got approached 14 minutes after entering the bar.

Ladies, with great power comes great responsibility. Use it wisely this weekend–and your whole lives.

Falling in Love and Having Sex in Spanish

by zfortadminin Sex

In Spanish penis is polla, chicken is pollo. And you have no idea how many times I’ve ordered a dick sandwich. 🙂

We were back at his apartment after a long night of partying in my Madrid barrio, La Latina. On his couch, kissing sloppily, with our arms reaching and grabbing at body parts in the dark, I got my hands down to his belt buckle and undid it with a ferocious appetite. He exhaled a long drawn out “siiiiiiiii.” I flicked the button to his pants open and pulled down his zipper with what I thought was surprising dexterity, considering just how many vinos blancos I had.

Then thinking I was the embodiment of sexuality itself, I slowly made my way up to his ear. Breathing heavily, I placed my lips up to his lobe as I felt a shiver run through his body. Then in my best Spanish and with all the confidence in the world, I said: “Mmmm … I want to suck your chicken.”

You see in Spanish, the words for chicken and dick are extremely similar. I guess it makes a certain amount of sense: what is a chicken but a cock by any other name? In Spanish penis is polla, chicken is pollo. And you have no idea how many times I’ve ordered a dick sandwich. These are just some of the issues you run into when you are screwing/dating/in a relationship with someone who doesn’t speak the same language as you. On the other hand, lovemaking with a language barrier can also be a beautiful thing.

I moved to Madrid, Spain in 2010 right after college. The U.S. was in a recession and I had a degree in anthropology and political science. I figured I’d rather live in a different country working at a job I was overeducated for than in the States working such a job. So some friends and I got our TEFL certificates, packed our bags and set out to be English teachers in Madrid.

I hardly spoke a word of Spanish when I arrived. My high school Spanish was long forgotten, and I took Russian, a language I was already fluent in, as my required language in college for an easy A. The first month or so in Madrid was stressful. My friends and I tried to maneuver around the city, asking for directions to job interviews in bastardized Spanish and lots of hand gestures. We eventually landed our first jobs and got a shithole apartment with no windows in La Latina.

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This Is Why Men Are Faking Orgasm

by Sarah Ewaldin Sex

Faking orgasms were found to be related to relationship and sexual satisfaction, but could vary with motivation.

That headline made you do a double-take, right? “But…but only women fake it…right?!” No, apparently it’s not just women. (I’ll let that sink in for a moment now that everything in your world has come crashing down.)

A study published last month in a volume of “Sexual and Relationship Therapy”examines whether faking it, and why, is correlated with sexual and relationship satisfaction. Researchers looked at a sample size of 230 men ages 18-29 years old. Men reported faking it on average about 25% of sexual encounters within their current relationship, and mostly within penetrative (a.k.a. vaginal) sex. (Granted, this is self-reported data, so it’s highly possible some men are lying about their frequency of this act.) It’s unclear as to the sexual orientations of the subjects.

Faking orgasms were found to be related to relationship and sexual satisfaction, but could vary with motivation. Men with lower levels of attraction to their partners indicated that they faked it more frequently. But men who were happy with their partners also faked it “to support a partner’s emotional well-being.” Also, men who faked it when they were drunk correlated to higher levels of sexual satisfaction.

These results parallel a 2010 study published in the “Journal of Sex Research” that also examined rates of faking orgasm (though this one looked at faking for both men and women). And the numbers were near-identical: 25% of men reported faking orgasm, with 28% of men reporting that it occurred during penetrative/vaginal sex.

(Side note: each of these studies referred to faking orgasm as “pretend/pretending orgasm.” I tried to use that phrase in this post, but every time I typed it, I started giggling. Because I’m 12 years old.)

These are interesting stats, and definitely not something I knew before. But does this mean we’ll now have a cultural conversation regarding the faking-orgasm gap?

This Secret Ingredient Creates Genuine Sex Appeal

by zfortadminin Sex

That is the kind of sexy that lingers on in the mind, inviting curiosity and interest.

Selling sex appeal is a billion dollar industry. Everywhere we turn, we are bombarded with sensory stimulation that insists how buying a certain outfit, a pair of shoes, a brand name perfume, handbags, prohibitively expensive cars, underwear, accessories even a certain pair of socks will make us ooze sex appeal.  Just the thing we need to spruce up our otherwise banal existences.

Billboards are getting exceedingly edgier, not to mention television advertisements in which models adorn high-end luxury cars, sending subliminal messages suggesting that the man who purchases this car will now be armed with the adequate sex appeal to attract copious leggy models. Recently I came across an advertisement doing the rounds on the internet, of a model biting hungrily into a juicy burger as mayonnaise drips down the corners of her mouth. It makes you think, who needs the hassle of a relationship when you can have a burger that apparently provides all the sexiness, without the drama?

Have we not become overburdened with such images? Everything guarantees sex appeal and lots of attention, even a dishwasher! So pervasive are these images that once too often we have noticed the poor dear on the street that donned the latest ‘sexy trend’ only to do him or herself the gravest injustice. Sexy is neither the fabric nor the tailoring, if you don’t’ have what it takes to carry it. But the persuasive advertisements will have you convinced otherwise. They will direct you to what ‘they’ think, (“they’ who have no clue of your individuality) what you should wear and how you should look. The dirty secret ‘they’ don’t tell you is how sex appeal, like many other qualities cannot be bought at the mall because it is not sewn into the fabric of the merchandise they are trying to sell you.

It is not such a rare occurrence to come across a uniquely attractive face, that does not hold up to the standard, air-brushed images splashed across magazine covers, and yet has a certain je ne sais quoi? We know it wasn’t the clothes or the shoes, it was unmistakably a deeper element ensconced within the personality, which ever so casually oozed out of every pore of that person’s being. You look carefully and see the facial features are not quite the standard idea of beauty, despite that, the whole persona is redolent with sex appeal.
When you don’t have to buy the hottest trends, the most expensive clothing or jewellery and get your hair and make up done by a professional each time you want to be ‘seen’, and yet, you exude an appeal that makes one hunger for just another look; that is what is sexy in the truest sense. We have all too often spotted women baring it (almost) all and looked on with dismissive amusement, while none can deny being totally taken by the vision of a confident woman who’s engaging and beautiful smile had our eyes follow her halfway across the block. There is an allure, a certain mystery that sets her apart. Baring it all will attract attention, for a definitive period of time and not always the kind one seeks, whereas floating with that inner confidence and feminine presence will always invoke lasting admiration.

Sex appeal is not a product that can be purchased over-the-counter, it is a state of mind, an inner state of being. It has nothing to do with the act of sex itself. It is not to be found in your closet, in what you wear, it is inside your head. Some women and men can look incredulously sexy hailing a cab, or stirring coffee in the kitchen or watering plants.

That is because sex appeal has more to do with self-esteem and confidence than with low necklines and high skirts. Not the kind of self-assuredness that comes across as hubris, but the kind that is at peace with its strengths and its flaws.

This holds true for men too — not all men who have toiled in the gym for the buffest body will ooze it. They may warrant a head turn or two; but we have also seen men who have a certain presence, an inner confidence as they walk into a room, again, that certain je ne sais quoi. That is the kind of sexy that lingers on in the mind, inviting curiosity and interest.

Confidence and self-esteem are qualities one is hard pressed to find in abundance in both genders. So when we see it, we instantly recognize it, it always makes the individual stand apart. It’s hard to put one’s finger on what it is exactly, but suffice to say people who have worked to conquer their inadequacies and made peace with themselves are the one’s who have that evanescent appeal.

Sex appeal comes from having the confidence to not just play up one’s qualities and revel in them, but to embrace one’s imperfections too. So its not as simple as putting on a sexy outfit, because on closer look anyone will notice that there is little else beyond the outfit. It is being sexy in whatever you’re wearing or doing.

Curated by Erbe
Original Article