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Romance… Science Approves

by zfortadminin RELATIONSHIPS

Weddings… When hopeful couples walk down the aisle, clasp hands and exchange vows to love and cherish till death do they part.

But in today’s world—full of distractions and choices—when whole websites are devoted to finding clandestine sexual partners, how realistic are those dreams of lifelong commitment?

As it turns out, science may be coming to the rescue of romance. A recent paper, co-authored by University of Minnesota psychology professor Jeffry Simpson, along with Garth Fletcher of Victoria University, Lorne Campbell of the University of Western Ontario, and Nickola Overall of the University of Auckland, gets at the very nature of romantic love and contends that romance is not only an ancient and widely cross-cultural phenomenon, but that it—as well as monogamy—played an important part to our evolution as a species.

The paper defines romantic love as, “a commitment device, composed of passion, intimacy, and caregiving,” and goes on to explain that romantic love was a key factor that, in domino-like fashion, resulted in humans’ complex brains, survival strategies, and social behaviors. The chain effect goes something like this: the need for two parents to raise children was facilitated by romantic love, leading our ancestors to have fairly monogamous relationships that resulted in greater paternal investment and higher infancy survival rates. That, in turn, cemented familial bonds and created close, complex, kin-based communities that helped humans survive—and thrive. In short, you could say that if it were not for romance, we might not be “human” at all.Published in February in Perspectives on Psychological Science, the paper, Pair-Bonding, Romantic Love, and Evolution: The Curious Case of Homo sapiens, synthesizes previously published studies to examine romantic love from a multi-disciplinary perspective: from the chemical and biological, to the evolutionary, cultural, and social.

Cynics may balk at such a seemingly sentimental and overarching statement, and indeed, there are crucial questions that are raised—what about polygyny, for example? The paper addresses many of these questions and finds that regardless of the situation, “love and pair-bonding remain powerful forces that must be controlled and managed.” For example, evidence suggests that polygamous families have more conflict and violence than monogamous families, perhaps because their very nature challenges the notion of monogamous, romantic love.

But what about divorce? Infidelity? Here’s where the picture gets a little murkier for those impending brides and grooms.

Stone Age Monogamy?

While the paper makes a strong case for the importance of romantic love, it also explains why today’s long-term commitments may be more difficult to maintain. First, it is important to emphasize that the paper addresses romantic love and pair-bonding, not marriage.

Marriage as a social construct is a very recent phenomenon compared to thousands of years of evolution. Our ancestors had much shorter lifespans and in lived in small familial groups of 50 – 150 people that met other groups only occasionally. “We have a Stone Age brain that’s dealing with a modern environment to which we are not fully adapted,” says Simpson.

“You turn on the television, you open up a magazine, and you see all kinds of attractive people. How many would you have seen if you lived 40,000 years ago? Maybe 10 in your life. So you go from 10 options to theoretically—in terms of the images—to thousands. What does that do to you? What does it do to your relationships?”

Simpson says that there is a good amount of evidence that we as a species evolved to be serially monogamous. “What I mean by that,” he clarifies, “is most of our ancestors probably were fairly monogamous with a single partner until they moved onto the next relationship.”

And just how often were people changing partners? The paper states that passionate romantic love usually lasts for a short period of time when a child could be weaned and become less dependent. Perhaps unsurprisingly, the peak periods for divorce in most cultures and ethnic groups today is four years.

So are those hopeful couples doomed? Is it delusional to walk down that aisle? Are lifelong commitments ill-advised?

Definitely not says Simpson. “You don’t want to suggest that just because something evolved in a certain way it’s good in relation to our current values and practices. We evolved to fear outgroups, and that’s causing all kinds of problems in the world right now.”

Indeed, the paper suggests that, “across cultures, the probability of divorce sharply declines across time as a function of increasing investment in relationships and the weeding out of unsatisfactory marriages. This pattern is precisely what would be expected if pair-bonding in humans was ‘designed’ to produce successful long-term relationships.”

So what would Simpson say to those folks about to take the plunge?

“Love changes as relationships grow and develop. It transforms into different kinds of love as one moves across different life stages. You have to be committed to maintaining that love, even though it doesn’t feel like it did in the early passion stage. The people who are more likely to stay together are the ones who can learn to appreciate the different meanings of love through new, changing life experiences. You oftentimes think of love as an automatic process, but it requires a lot of work, forethought, and commitment to last.”

Curated by Erbe
Original Article

Cuban Love …And Where Are the Babies?

by zfortadminin LOVE

…they will be waiting a long time.

HAVANA — A magnetic energy courses between Claudia Rodriguez and Alejandro Padilla, binding the couple in clichés of intimacy: the tendency to finish each other’s sentences; hands that naturally gravitate toward one another; a shared laughter that forms the soundtrack of their romance.

What their love will not bear, for the moment, is a family. Though they plan to marry and have children, they will wait — until they are no longer sharing a small apartment with a half-dozen others, or perhaps until obtaining diapers and formula is no longer a gamble.

In short, they will be waiting a long time.

“You have to take into consideration the world we live in,” said Ms. Rodriguez, 24, who says she has had two abortions to avoid having children too soon. Clutching Mr. Padilla’s hand, she said, “It would be so much harder with a child.”

By almost any metric, Cuba’s demographics are in dire straits. Since the 1970s, the birthrate has been in free fall, tilting population figures into decline, a problem much more common in rich, industrialized nations, not poor ones.

Claudia Rodriguez and Alejandro Padilla are planning to marry, but they are not certain when they will be able to afford to raise a child. Ms. Rodriguez, 24, said she has had two abortions to avoid having children too soon. Credit Daniel Berehulak for The New York Times
Cuba already has the oldest population in all of Latin America. Experts predict that 50 years from now, Cuba’s population will have fallen by a third. More than 40 percent of the country will be older than 60.

The demographic crisis is both an economic and a political one. The aging population will require a vast health care system, the likes of which the state cannot afford. And without a viable work force, the cycle of flight and wariness about Cuba’s future is even harder to break, despite the country’s halting steps to open itself up to the outside world.

“We are all so excited about the trade and travel that we have overlooked the demographics problem,” said Hazel Denton, a former World Bank economist who has studied Cuban demographics. “This is a significant issue.”

Young people are fleeing the island in big numbers, fearful that warming relations with America will signal the end of a policy that allows Cubans who make it to the United States to naturalize. Until recently, a law prohibited Cubans from taking children out of the country, further discouraging many from having children to avoid the painful choice of leaving them behind.

Those who remain in Cuba say they are also reluctant to have children, citing the strain of raising an infant in a country where the average state salary is just $20 a month.

“At the end of the day, we don’t want to make things more difficult for ourselves,” said Laura Rivera Gonzalez, an architecture student, standing with her husband in central Havana. “Just graduating doesn’t mean that things are resolved. That won’t sustain us.”

Ms. Gonzalez embodies a common feature of the Cuban demographic crisis: As the government educated its people after the revolution, achieving one of the highest literacy rates in the world, its citizens became more cautious about bearing children. Scant job opportunities, a shortage of available goods and a dearth of sufficient housing encouraged Cubans to wait to start a family, sometimes indefinitely.

“Education for women is the button you press when you want to change fertility preferences in developing countries,” said Dr. Denton, who now teaches at Georgetown University. “You educate the woman, then she has choices — she stays longer in school, marries at an older age, has the number of children she wants and uses contraception in a more healthy manner.”

There is another factor that alters the equation in Cuba: Abortion is legal, free and commonly practiced. There is no stigma attached to the procedure, helping to make Cuba’s reported abortion rates among the highest in the world. In many respects, abortion is viewed as another manner of birth control.

In Cuba, women are free to choose as they wish, another legacy of the revolution, which prioritized women’s rights. They speak openly about abortions, and lines at clinics often wrap around the building.

By the numbers, the country exhibits a rate of nearly 30 abortions for every 1,000 women of childbearing age, according to 2010 data compiled by the United Nations. Among countries that permit abortion, only Russia had a higher rate. In the United States, 2011 figures show a rate of about 17.

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What Does Your Credit Score Say About Your LOVE Life?

by zfortadminin LOVE

Over at the U.S. central bank, the jury’s still out on whether inflation’s set to trend back toward policymakers’ 2 percent target.

But a new working paper published at the Federal Reserve Board draws some conclusions that might help prevent your heart from deflating.

Let’s just say you’ll never look at “credit unions” the same way again.

Economists Jane Dokko, Geng Li, and Jessica Hayes presented their findings about the role that credit scores have in predicting the stability and potential longevity of a relationship that’s starting to get serious.

The trio scoured quarterly data from the Federal Reserve Bank of New York’s Consumer Credit Panel, based on information provided by Equifax that includes a “risk score” similar to the more commonly known FICO measure of an individual’s probability of failing to meet their credit obligations in the not-too-distant future. Because personal identifiers are stripped from the data by Equifax prior to delivery, the researchers are agnostic as to whether the couples they identify are married or merely cohabiting.

“In light of the growing prominence of credit scores in households’ economic and financial opportunities, we are interested in their role in household formation and dissolution,” they write, noting that their analysis centers on the initial match in credit scores and quality at the time a committed relationship begins.

The start of a committed relationship is marked by the quarter in which two individuals who did not share an address begin to do so, and, for the purposes of this study, requires that they live together for a minimum of one year. Other filters are applied to the data in an attempt to minimize false positives.

Here’s a summary of their findings:

People with higher credit scores are more likely to be in a committed relationship and stay together
People tend to form relationships with others who have a similar credit score as them
The strength of the match, both in the headline credit score and its details, is predictive of whether or not a couple is more likely to break up for observable reasons pertaining to finance and household spending; and
Credit scores are indicative of trustworthiness in general, and couples with a mismatch in credit scores are more likely to see their relationships end for reasons not directly related to their use of credit.
Those are some pretty bold conclusions to draw. But the proof, the economists say, is in the numbers — and, although correlation doesn’t equal causation, in some instances their results also have both practical and intuitive underpinnings.

Controlling for other factors, individuals whose credit scores are one standard deviation above the mean are 14 percent more likely to enter into a committed relationship over the next year than average, according to the economists. In other words, if you’ve had trouble meeting your financial obligations, your wherewithal to stay current with someone else’s life is also probably suspect.

The results indicate that these partnerships are more likely to endure.

“Among the relationships that survive the first two years, a one standard deviation increase in the initial average credit score implies a 37 percent lower chance of separation during the third and the fourth years of the relationship,” wrote the economists.

Major imbalances between people in committed relationships — when one person is considerably more physically appealing than the other or earns significantly more — tend to be a potential source of conflict that bubbles not too far below the surface. And a wide gap in credit scores between people in a committed relationship is just another manifestation of such a powder keg.

“[T]he initial score differentials are strongly predictive of the stability of the relationship,” reads the report. “The odds ratios show that, for example, a one standard deviation increase of initial score differential (66 score points) implies a 24 percent higher likelihood of separation during the second year and during the third or fourth year, and 12 percent higher during the fifth or the sixth year.”

Moreover, the similarities between individuals when it comes to the components that go into generating a credit score (negative events, usage of lines of credit, length of credit history) also have “a statistically and economically significant bearing with the likelihood of separation in the third or fourth year,” the researchers wrote.

Credit scores, the economists reason, have a real impact on how financially intertwined two individuals will become.

Couples that have similar credit histories are more likely to take on joint ownership of a mortgage, the researchers discovered. Taking on this burden together could therefore be perceived as a pair of financial handcuffs, or something that raises the transaction cost in the event of a breakup.

On the other hand, a chasm between credit scores suggests that a couple’s access to financing, or good terms on those funds, could be impeded and blamed upon one individual. That’s a recipe for tension.

The probability of an adverse credit event is also something that increases as the credit score differential between partners widens. According to the report, “a one standard deviation increase of the initial credit score differential is associated with a 19 percent higher chance of filing for bankruptcy during the first two years of the relationship, while the odds are 10 and 15 percent higher for foreclosures and having more of derogatory records, respectively.”

The findings on the strength of partnerships with similar credit scores also speaks to the phenomenon known as assortative matching; the notion that, in relationships, “opposites attract” does not always apply.

This is true in the animal kingdom, often for practical purposes: Individuals within a species and of a similar size find the copulating process easier. For homo sapiens, this can also hold for nonphysical attributes, like religious affiliation, level of education, or, apparently, credit scores.

In a sense, this revelation also serves to amplify the tragedy of Romeo and Juliet. The star-crossed lovers came from “two households alike in dignity” — and, presumably, creditworthiness, making their compatibility self-evident. Default, to adapt a line from another of the Bard’s plays, was not in their stars.

But there is also a residual correlation between credit score differentials and conscious uncouplings — that is, the two tend to trend together for factors beyond the aforementioned observable financial channels.

This leads the economists to hypothesize that there is something about credit scores that is indicative of an individual’s “underlying trustworthiness,” and that such a trait is essential for a healthy relationship.

By introducing a pair of equations to this effect, they manage to strip out any remaining vestige of romance from human relationships:

We begin with setting forth the following stylized, conceptual framework

Pr(default) = f(trustworthiness) + η,

and

credit score = g(Pr(default)) + µ

In sum, the equations contend that an individual’s “underlying trustworthiness” — however subjective that term may be — is positively correlated with his or her credit score.

The researchers note that credit reporting agencies and lenders used to collect color on a person’s reliability and moral character, and these survey-based assessments of trustworthiness and credit scores also tend to have a large amount of overlap.

As such, the economists find support for the notion that “credit scores matter for committed relationships because they reveal information about general trustworthiness.”

So the next time your significant other asks, “What’s your number?” you might want to make sure you’re on the same wavelength before answering.

Curated by Timothy
Source: bloomberg.com

The Exclusive Talk… How and When to Have It

by zfortadminin DATING ADVICE

But it all took a turn when me and my friends went to the bathroom to fix our faces and they started getting in my ear about how strange it was that he and I weren’t official yet, and what a bad sign that was.

The first time I had “the talk” turned into more of a ridiculous display of exactly what not to do. I was in college and had been seeing this guy for a little over a month and had never felt so strongly for someone else, ever. We spent a ton of time together and I figured we were heading toward being “official” but it wasn’t a pressing matter on my mind, it just lingered in the depths.

That all changed one night when I introduced him to my friends for the first time. The night started out great, we had some drinks and went to a bar with some of his friends. But it all took a turn when me and my friends went to the bathroom to fix our faces and they started getting in my ear about how strange it was that he and I weren’t official yet, and what a bad sign that was. In addition to a fresh coat of powder and gloss, I left the bathroom with a giant chip on my shoulder.

Later that night, fueled by tequila and insecurity, I absolutely needed to know the status of our relationship, like right this second. As soon as he and I were alone back at his place, the tsunami brewing in my head all night came rushing forth, catching my guy completely off guard. In the end, I had no title and a severe lacking in dignity (those got washed away by a flood of drunk tears…the absolute worst kind of tears).

The relationship trudged on for some time, but the dynamic had completely changed. From then on he always felt out of my reach. I wanted to be official and he wasn’t ready. The terms of the relationship became entirely his to dictate and I anxiously waited for him to pick me, while I tried to prove that I was good enough and worthy of being his girlfriend.

Okay, so now that you’ve seen an illustration of what not to do, let’s get concrete and talk about the right way to have the relationship-defining talk.

1. Try not to have it.

That’s right, the best way to have the talk is to not! Relationships work best when you can just live in the moment and let things unfold naturally, without pressure or an agenda.

If it’s a good relationship, if you connect and genuinely get and appreciate each other, then it will just happen. And you won’t even feel that anxiety that comes from not knowing. When a guy likes you and wants to be with you, he’ll make sure you know it!

At the same time, be mindful to not act too much like his girlfriend before you actually are (this is one major mistake I made) and continue being a confident, independent woman who loves her life and doesn’t need a relationship to fill some sort of void.

2. Give it some time.

I would say wait about two to three months before getting into the title talk.

Relationships take time to develop. At first you’re just getting to know each other and seeing how well you work as a unit. The relationship I described was moving at warped speed, but even still, a month isn’t all that long.

Don’t let other people tell you how your relationship should or shouldn’t be. Every relationship is a unique experience and moves at a different rate. However, I’d say three months is a pretty universal expiration date for feeling things out. By that point, you should have an idea of where things are headed.

3. Be clear on what you want before you go in.

In my case, I wanted a committed relationship and instead settled for something that made me feel inadequate and kind of pathetic. And because I wasn’t fully clear on what I wanted, and what I would and would not settle for, I convinced myself that this non-relationship would suffice.

Before having the talk, or even getting serious with a guy you’re dating, decide what it is you really, truly want. When you recognize and admit what it is you want, you will be better able to move towards it. It is only when you’re confused and unsure that you settle for things you don’t want.
The truth is, most of the time you know what you want, you’re just afraid to admit it. Remember, you deserve to have the relationship you want and do not need to settle for the scraps someone else is willing to spare.

If what you want is a monogamous, committed relationship then there’s no shame it admitting that! Take a few days or even weeks to get clear on exactly what you want from a relationship. Let this information penetrate your being and embolden you. When you are solid in your convictions you will be able to come from a place of confidence and high self-worth, which ultimately sets the foundation for you to get what it is you want.

4. Don’t do it when you’re drunk or in an overly emotional state.

I think my story attests to this one pretty well! The fact is, men typically do not respond well when a woman is coming at them from a place of emotion. They are much more logical and pragmatic in how they approach life and problems and are much more receptive when a woman comes to them from a place of strength and reason, as opposed to a crumbling emotional mess.

If you approach him when you’re feeling especially upset or unsettled about the situation, he won’t take what you say as seriously. Instead, he might dismiss you as a typical woman being overly emotional (or worse, ask you if you’re PMS-ing).

So if you must have the talk, make sure to do it when you are strong, clear-headed, and know exactly what it is you want. Don’t let your emotions consume you; be logical and straightforward. I’m not saying emotions are a bad thing, we’re women and our capacity to feel and express our emotions is also our greatest strength, but it’s just important to remember that men aren’t wired the same way and in some instances, coming from a place to strong emotion can cause your message to get lost in translation so it’s better to speak in a language he is better equipped to understand.

You should also mentally prepare yourself if you don’t get the response you want. If he says he doesn’t want to be official what will you do? Will you stay and wait it out? Walk away? Spend some time really considering the answers to these questions.

5. Do it casually.

Do not open with the dreaded “we need to talk” line. Nothing sends chills up a guy’s spine faster than those four little words and he might immediately go on the defensive, or just shut down and withdraw.

Instead, just casually say something like, “You know, for the past few months I feel like you’ve been acting like my boyfriend, is that fair to assume?” Or ask if you could introduce him to your friends as your boyfriend. When it comes to these things, it’s best to just take a casual, light-hearted approach. If he really likes you, he will happily put a label on it. If he’s iffy or on the fence, he’ll stall or come up with excuses. Again, just make sure you don’t come at him from a needy or desperate place. Be a confident woman who knows she deserves an amazing, fulfilling relationship and isn’t afraid to pursue that…or walk away if a situation isn’t what she wants.

Also, this talk can only be had in person. Don’t do it via text, G-chat, or even over the phone.

6. Hear him out.

So you’ve done everything mentioned above. You approached him in a confident, direct manner and conveyed to him in your own way that you want the relationship to be official. Now it’s his turn. Let him speak and express what’s on his mind and be open to hearing his point of view, even if it’s counter to your own or isn’t what you were hoping to hear.

Don’t blame or attack him for feeling the way he does, just acknowledge what he’s saying and tell him you understand where he’s coming from (and try to do this genuinely). If you start arguing or debating the matter it means you’re pushing him farther than he’s willing to go in the relationship at this point. And if he starts to feel attacked or blamed, he’ll shut down and will be even less likely to want to make it official.

In my situation, I heard what my guy was saying and his reasoning (basically it was that he had been burned by the girl he dated right before me and needed to go slow), but I didn’t take the time to really understand where he was coming from. Instead, I came from a selfish place and let my ego get way too involved. I didn’t consider his hurt or his pain, only my own and what it said about me that he didn’t want to be my official boyfriend.

I’m not saying you should agree with what your guy’s reasons for not wanting to be official, but it is important to at least try to understand it and have an open mind.
—

There you have it, the top tips for having the talk and getting the relationship you want. I know it’s scary, but think of it this way, either you’ll get what you want or you won’t, which isn’t as fun but at least it will free you up for a guy who is on the same page.

Curated by Erbe
Original Article

Watch Out! What One Behavior Spells the End

by zfortadminin RELATIONSHIPS

Contempt, a virulent mix of anger and disgust, is far more toxic than simple frustration or negativity. It involves seeing your partner as beneath you, rather than as an equal..

Ben Affleck and Jennifer Garner are “pending” divorce after 10 years of marriage.

On the way home from work you have every intention of greeting your partner with a friendly “Hi, how are you? How was your day?” and listening attentively while he or she tells you all about it.

But the minute you open the door and drop your keys on the counter, you find yourself knee-deep in an argument about how he or she bought the wrong type of pepper.

Don’t worry: It’s perfectly normal to get into arguments like these with your significant other every once in a while, John Gottman, a psychologist at the University of Washington and founder of the Gottman Institute, told Business Insider.

It’s what happens next that you need to watch out for, he says.

When you express your frustration over the pepper mix-up, do you listen while he explains that perhaps you didn’t ever tell him what type of pepper you wanted? Do you think this over, and, when you realize that maybe he’s right, do you apologize? Or do you adopt an attitude and think to yourself, “What kind of an idiot doesn’t know that bell peppers are for stir-fry and habaneros are for salsa?”

If you find yourself in the second situation, you’re likely displaying contempt for your partner, and it could be putting your relationship in jeopardy.

Contempt, a virulent mix of anger and disgust, is far more toxic than simple frustration or negativity. It involves seeing your partner as beneath you, rather than as an equal..

Gottman and University of California at Berkeley psychologist Robert Levenson found this single behavior is so powerful that they can use it — along with the negative behaviors of criticism, defensiveness, and stonewalling — to predict divorce with 93% accuracy.

“Contempt,” says Gottman, “is the kiss of death.”

The striking 93% figure comes from a 14-year study of 79 couples living across the US Midwest (21 of whom divorced during the study period) published in 2002. Since then, decades of research into marriage and divorce have lent further support to the idea linking divorce with specific negative behaviors.

One recent study of 373 newlywed couples, for example, found that couples who yelled at each other, showed contempt for each other, or simply began to disengage from conflict within the first year of marriage were more likely to divorce, even as far as 16 years down the road.

Why are couples who exhibit this one behavior more likely to split up?

It comes down to a superiority complex.

Feeling smarter than, better than, or more sensitive than your significant other means you’re not only less likely see his or her opinions as valid, but, more importantly, you’re far less willing to try to put yourself in his or her shoes to try to see a situation from his or her perspective.

Picture a resonance chamber, suggests Gottman, with each person in the relationship a source of his or her own musical (or emotional) vibrations. If each partner is closed off to the other person’s vibes (or emotions) and more interested in unleashing their own feelings of disgust and superiority, these negative vibrations will resound against one another, escalating a bad situation “until something breaks,” Gottman says.

If you’ve noticed yourself or your partner exhibiting this type of behavior, don’t despair — it doesn’t mean your relationship is doomed.

Being aware that you’re doing something that could negatively affect your partner is the first step to actively combating it. If you can figure out how to avoid the behavior or replace it with a more positive one, you’ll likely greatly improve the relationship — and increase your chances of staying together for longer.

Curated by Timothy
Original Article  

Dating When You Have Children–10 Do’s and Don’ts

by Lorraine Rockin DATING ADVICE, LOVE

Re-entering the dating pool after a relationship break up is not always easy, we are often emotionally bruised and battered, it is hard to trust again when you have lost faith in someone you once loved.

Nonetheless hope does spring eternal, man is a pair-bonding animal ……..   yada, yada, yada! ……..

Doing this with a child or two (or more!) in tow is even more fraught, both emotionally and parentally. I’ve been there – twice! Once with a 3 year-old and a six-year-old, and a second time when they were young teenagers.

After discussing the subject with all sorts of single parents, male and female, I have developed a list of do’s and do nots, from their experiences and my own.

1. Take it slowly, you may be delighted that you can feel something again, and excited to step out and have fun. You are most likely out of practice, try going out with a friend and exposing yourself to the new dating scene. In fact take it slowly all around, many counsellors suggest not dating for a full year after your separation/divorce or death of a spouse.

2. Date away from your own house; do not expose the children, no matter what their age, to a parade of one-night stands. (This should be obvious, but I’ve seen it done!) They will be confused, it sets a bad example, and they will lose respect for you in the process.

3. Make sure that the relationship is a “keeper” before even mentioning the new person to the kids. Either date on nights when they are at the other parent’s house, or get a sitter, and say you are meeting a new friend, which is true!

4. If you are fortunate and find a relationship which starts to develop into something serious, talk to the kids about what is happening, they are probably still hurt and confused, and no matter what needs you may have, theirs come first!

5. Introduce the new person as just a friend, keep it light and casual. Before you get too deep into the relationship watch how your date interacts with your kids. Trust your instincts, if something seems “off”, listen to it, and try to find out what is causing you discomfort. My “research subjects” told me that they had ignored this at their peril. Some said that years down the road they discovered that a seeming insignificant behaviour that they had noticed and discounted, became one of the reasons the relationship eventually failed.

6. When you have decided that this is a relationship you want to maintain, introduce the topic to the child(ren), but test the waters as you go, and keep it fairly casual. Perhaps go on a day-time date away from the house, and do something the younger generation would enjoy. If the other person has kids you might want to take both sets of kids to a museum, or amusement park as a first exposure. Tailor the activity to the kids’ ages, see how everyone interacts, and no PDA’s!

7. Never leave your children with a new date until the relationship is firmly established, and you would trust this person with your most precious possessions. Do not expect this new person in your life to be a baby-sitter, no matter how much they seem to get along with your kids. You are their parent and they are you’re This was mentioned many times by the guys especially, but unless it is an emergency don’t fall into the trap. Apart from the obvious danger of leaving your kid(s) with a relative stranger, it is an imposition unless it’s a mature relationship.

8. As in Rule number one, no sleepovers when the kids are around. This can be a problem, especially if your former spouse has already gone that route. It’s tough, but if you break up, even after months of dating you run the risk of inadvertently falling into rule #1 territory. In addition the kids may have developed some attachment to your new friend, and will be hurt if they suddenly disappear

9. Listen to your children, no matter how young they are. I cannot emphasise this too much. All my subject matter experts were clear. Verbal and non-verbal cues are there if you listen to them. I don’t want to scare anyone, but more than one parent has come to regret not listening to their kids, and having something awful happen.

10. Make sure from the beginning that your new other half understands that you are a package deal. If the relationship become serious this may be your baby’s new Step-parent. Make sure they know that you will probably always put your kid’s needs before the adult’s needs. This is tough for any new romance, but particularly if they have never had kids. You know the old adage, Love me – love my dog? Well this goes triple for kids. If you suspect that your new love (or their child) resents your children – RUN! This is almost always a recipe for disaster. It may be painful at the time, but you will be saving everyone a bucketful of pain down the road.

Of course you may have wonderful luck, and find your new “happily ever after”; you become just like the Brady Bunch, and everyone loves each other. Most people are great human beings, but we all come with baggage, and second marriages have a MUCH higher incidence of divorce than first ones. Our children are precious to us, and even though a parent should not become a recluse, and should expect to have a life of their own, if the kids aren’t happy – NO-ONE is happy!

Date with your kids in mind.

Could You Imagine Sex in Your Place of Worship? How Sex Inspired These Temples

by zfortadminin Mind, Sex

What is Kama sutra?

The Kama Sutra is an ancient Indian Hindu text widely considered to be the standard work on human sexual behavior in Sanskrit literature written by Vātsyāyana. A portion of the work consists of practical advice on sexual intercourse. It is largely in prose, with many inserted anustubh poetry verses. “Kāma” which is one of the three goals of Hindu life, means sensual or sexual pleasure, and “sūtra” literally means a thread or line that holds things together, and more metaphorically refers to an aphorism (or line, rule, formula), or a collection of such aphorisms in the form of a manual.

kamasutra

Contrary to popular perception, especially in the western world, Kama sutra is not just an exclusive sex manual; it presents itself as a guide to a virtuous and gracious living that discusses the nature of love and other aspects pertaining to pleasure oriented faculties of human life.

kamasutra

Curated by Erbe
Original Video

Have a Sex Talk During Sex. Could You Do It?

by zfortadminin SEX TIPS

Getting comfortable with communicating about sex may translate to benefits in the bedroom — especially if the lines of communication are open during the act.

New research finds that comfort with sexual communication is directly linked to sexual satisfaction. People who are more comfortable talking about sex are also more likely to do so while having sex, the researchers found. Nonetheless, that difference doesn’t fully explain why the sexually chatty are happier with their erotic lives.

“Even if you just have a little bit of anxiety about the communication, that affects whether you’re communicating or not, but it also directly affected their satisfaction,” said study researcher Elizabeth Babin, an expert on health communication at Cleveland State University in Ohio.

The anxiety “might be kind of taking them out of the moment and therefore reducing the overall satisfaction they experience during their encounters,” Babin told LiveScience.

Talking about sex

How people talk about sex is an important topic for public health researchers. After all, people who are uncomfortable asking their partners to wear a condom may be at higher risk of having unprotected sex and exposing themselves to sexually transmitted infections. Communication is also key to having enjoyable sexual encounters, Babin said.

But little research has delved into what keeps people from talking about their likes and dislikes while in bed, she said.

“In order to increase communication quality, we need to figure out why people are communicating and why they’re not communicating,” Babin said.

To do so, Babin recruited 207 people, 88 from undergraduate classes and 119 from online sites, to complete surveys about their apprehension about sexual communication, their sexual satisfaction and the amount of non-verbal and verbal communication they felt they enacted during sex. For example, participants were asked how much they agreed with statements such as, “I feel nervous when I think about talking with my partner about the sexual aspects of our relationship,” and “I feel anxious when I think about telling my partner what I dislike during sex.”

The participants, whose average age was 29, also responded to questions about their sexual self-esteem, such as how good a partner they felt they were and how confident they were in their sexual skills.

Communication without words

The surveys revealed that apprehension in talking about sex can spoil one’s sexual enjoyment, with that anxiety linked both to less communication in bed and less satisfaction overall. Unsurprisingly, less sexual communication apprehension and higher sexual self-esteem were both associated with more communication during sex.

Communication during sex, in turn, was linked to more sexual satisfaction. Nonverbal communication was more closely linked to satisfaction than verbal communication, Babin reported online in August in the Journal of Social and Personal Relationships. Nonverbal cues may seem safer, Babin said.

“It could be perceived as being less threatening, so it might be easier to moan or to move in a certain way to communicate that I’m enjoying the sexual encounter than to say, ‘Hey, this feels really good, I like that,'” Babin said. “That might seem too direct for some people.”

Babin next plans to research couples to get both sides of the story and to find out how couples’ communication styles mesh with their sexual satisfaction. The end goal, she said, is to give therapists and sex educators tools to help them teach people how to talk about sex more openly with their partners.

Sexual communication “is a skill,” Babin said. “And we’re not all well-trained in that skill.”

Curated by Erbe
Original Article

Meet a Great Catch… Here Are 10 Places

by zfortadminin LOVE

It seems like meeting people these days has become virtually non-existent. People just don’t seem to want to make connections anymore, particularly those that are single.

Whatever happened to meeting someone out and about at the local neighborhood café, or at a get-together hosted by one of your friends? It seems as if we leave school and forget how to speak to people. We become like kids at a high school dance, with boys on one side of the room and the girls on the other.

One thing I’ve observed is that singles tend to look in the wrong places for a quality mate. If you’re looking for a quality mate, bars, clubs, and happy hours are (probably) not for you. It’s not to say you can’t meet someone there, but your chances are slim to none that he or she will be the one you take home to meet the parents.

The truth is that many people who go to these places, particularly men, aren’t really looking for long term mates; rather, to “hang out,” and if they’re lucky, have a one night stand with an unsuspecting woman.

While we’re on the subject of questionable places to meet men, let’s talk about the most obvious, including online dating, churches and the gym. These places are a hit or miss when it comes to finding someone. Of course, by now everyone knows someone who met on match.com or eHarmony.com, yet they also know plenty of others who haven’t met anyone significant online and have yet to find that person.

Churches and gyms are decent places to meet someone, but you need to develop consistency because the singles that frequent these places tend to spot the ones that drop in on special occasions, like Christmas or New Year’s, and then you never see them again.

So, you may wonder, “if I can’t meet him or her in a bar, and my chances are slim with dating online, then which places do you suggest would increase my chances of meeting the right person”? Great question.

There are actually plenty of great places to meet people. I’ve listed a few below, but please keep in mind this list is not an all-inclusive list. Based on some of the ideas on this list, you may come up with some of your own to add as well. This list is just to get you started thinking in the right direction.

Top 5 Quality Places to Meet Men

1. Volunteer Activities

An example is an Usher or a greeter. This is a great way to meet men because they’re at your mercy to help them. No matter how you look (although you should still look polished and professional), they need your help. If you maintain a warm and friendly presence while answering their questions or giving them instructions, they will remember that and hopefully chat with you later after your shift is over. You may not have been someone they would normally speak to, but because you’ve helped them get where they’re going, you have earned a star in their eyes.

2. Sports/Fitness Events

Okay, this is obvious, but it bears repeating. There is no better way to meet men than through sports and fitness events. Men love games and anything that has competition in it is a winner in their eyes. It’s not just athletes who can involved in these type of events, just someone who loves to watch a game periodically and/or stay healthy and fit.

3. Business Networking/Entrepreneurial Events

Whenever there is financial opportunities, men will be there. Any type of networking event can lead to future business deals and eventually money, which attracts men to these types of events in the first place. This can also be business/entrepreneurial classes or seminars where there is a potential to make money.

4. Political Events

Men love power, plain and simple. Wherever there is a chance to gain more power and respect, men are sure to follow. There is no better way to earn more power and respect than politics. Whoever controls or influences business, and eventually the money flow, is usually holding power. Politics offer these opportunities, which is why men like it .. like bees to honey.

5. Financial Wealth-Building Events

As I’ve noted before, whenever money is a promise, you will find lots of men. Very rarely do I find lots of women at a financial type seminar, unless of course it’s aimed primarily at women. Usually, these types of seminars attract men from every age and income bracket. Women tend to shy away from these events, but if you do decide to attend them, there is always the potential that the man sitting next to you could be the next Donald Trump (without the hair, of course).

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In Denial About Your Relationship?

by zfortadminin RELATIONSHIPS

A relationship is a lot like a car. When it’s new, we treat it like the most precious and exciting thing in the world.

We would never dream of leaving garbage lying around inside or neglecting it in any way. We wash it frequently and make sure to keep up on the maintenance.

However, over time complacency sets in and the car/relationship does not bring as much excitement as it did in the beginning. We begin caring less about the cleanliness and may slack on the care we once diligently showed the car.

When brand new, a car (and relationship for that matter) is unlikely to show signs of problems. You don’t often hear of a new car having the check engine light come on unless the car has more miles on it. How many of us groan when we see that light on? If the car is still running and sounds OK, it is easy to avoid getting it into a mechanic to check it out.

It comes down to this: Sometimes it seems easier to avoid problems if things seem “fine” rather than tackling them and dealing with them right away.

This may seem like the easier option in the beginning; however, what happens when we avoid that check engine light? If there is a serious problem and we keep driving the car, we can make it worse. The same goes for relationships. The longer we avoid issues, the more likely it is that the damage is going to be worse over time — sometimes to the point that things are irreparable.

Often by the time a couple gets into therapy, their relationship is already at the point of practically falling apart. For the couple that has avoided their problems for years, by the time they get to the couch in my office, one or both has already given up on the relationship. The relationship is ready to crumble and is hanging by a thread. It takes a great deal of effort from each party in order to repair the damage. Sometimes the damage is too much, and in spite of their best efforts, relationships fall apart.

Please know I am not trying to suggest that there is zero chance for a couple who has experienced avoidance over a long period of time to save their marriage. Yes, it is possible and I’ve seen it happen, but only through very hard work from both parties, as well as a willingness for each person to take a good, hard look at him or herself. But wouldn’t it be nice to be aware of the pitfalls of avoidance so you can prevent the damage in the first place?

Acknowledge the check engine light

To tackle this issue of avoidance, we must first understand denial. Denial is tricky. It can be a friend or a foe. Denial is the brain’s way of defending itself. This is helpful and adaptive for situations in which we need to titrate information because taking it all at once would overwhelm the system. For example, a person who experiences a significant loss may need to be in denial for a while until the brain is ready to process what has happened. When denial is adaptive, the brain eventually processes all the pieces of an overwhelming incident (in fragments) and is able, at some point, to acknowledge what has happened.

However, sometimes we get a little too comfortable with denial, particularly in relationships. This presents in various ways. Sometimes they present in subtle ways and some are more difficult and emotionally charged. Some common issues people avoid bringing up include:

  • Finding yourself bored in your relationship.
  • Losing touch with your partner emotionally, sexually and mentally.
  • Changing over time and feeling that you and your partner are no longer on the same wavelength.
  • Not wanting to cause conflict.
  • No longer finding your partner attractive.
  • Thinking “the grass may be greener” somewhere else.
  • No longer having as much energy for the relationship.

It’s never comfortable to acknowledge that these issues are going on, but the only way to prevent further damage from occurring is to face them.

Be prepared for feedback and practice listening

If you want your relationship to be happy and healthy, it’s going to take work. Yes, relationships can be fun and exciting, particularly in the beginning “honeymoon phase.” But even the most compatible people are going to find that they have to work to help their relationship grow over time and to survive the long haul.

Too often, there is an ideal that we are supposed to meet someone, fall in love, and all pieces are supposed to fall together like some sort of fairytale. This is definitely not reality. Your partner is going to bother you from time to time and you are going to bother them. You may find that you get bored at times with the monotony of day-to-day life. Each of you may be tired and just trying to make it through the daily grind. These are all normal issues and all can be worked through.

But be prepared to listen to each other, and own your part in each issue. Work on not being defensive by tracking yourself closely. Pay attention to your urges and try to keep your breathing even and consistent before you respond. It’s OK to take breaks during this process. Not everything is going to be solved in one sitting.

Be consistent

Doing this once and then falling back into the same old habits is just not going to cut it. If you want a relationship that is strong and can stand the test of time, both parties must commit to consistently taking inventory of the relationship, their part in all issues, and working through them. The good news: The more you do this, the less uncomfortable it gets.

Just like a car, the better you care for your relationship, the better it will be to you and the happier you will both be in the long run.

Curated by Erbe
Original Article

Sleeping in Separate Rooms. Could It Make Your Love Life Better?

by zfortadminin RELATIONSHIPS

We’ve both reached the point where neither of us feels rejected.

Why do two people who love each other — and have a normal, healthy relationship otherwise — sleep apart? There are a number of reasons, but our big theme is respect: We both respect each other and know how important sleep is to our lives. It is irrational to think that two professionals in their 40s would have identical schedules. We have reached a point that we are grateful that neither of us feels rejected if we don’t sleep together.

My partner and I had both been married prior to our relationship, and so I believe we have different expectations and less insecurities than we had or most people have in a first marriage. We are able to sleep together comfortably (and we do on vacations and weekends), but on your average weeknight, we sleep in different beds.

Now in our 40s, he and I have known each other for 30 years. Romantic notions about sleeping peacefully intertwined don’t exist, at least not for us. Instead, we’re lucky to have a nice guest/spare room with a queen-sized bed that works well for my partner. He is still always welcome in our master bedroom and bed. Before we go to sleep at night, we watch television or a movie together, and even sometimes fall asleep. But inevitably, he will be gone if I wake up during the night, and always when I get up in the morning.

I am a writer by trade, mostly freelance. I write for others while also working on my own projects. I’m what you call a “creative type.” My work, my schedule, and my brain don’t work in a 9 to 5 world. I sometimes get an idea and write late or in the middle of the night. I can imagine this would be really annoying if you needed to get up at 5 a.m. to do consulting work in DC. He works in a Brooks Brothers suit. I work in sweats — on a dressy day.

We also both have children from our first marriages. Mine are older and very independent. They both drive, work, and have traveled without me or their father. My partner has young children who need help with their homework and still have a bedtime. His youngest still gets up in the middle of the night, and our guest room is next to his room. It is very convenient for my partner to lie in bed with his son until he falls back to sleep.

The last big reason (that my kind better half would never mention) is the elephant in the room: I snore. And not a cute little snore, but a snore you would image coming out of an 80-year-old man. I have allergies, and even with a septum repair following a nose broken during a lacrosse game, I still snore. Loudly. We went on vacation to London, and I suddenly had no need for my allergy medication. The snoring stopped, and I slept better than I had in years. I value sleep enough that I would move to England now if I could.

Those who know that we sleep in different beds (our kids mostly) would originally ask if we had an argument. We assured them that this wasn’t the case, and depending on that particular day, we would tell them the truth, that one of us was up late working, and the other needed to get up early. It also allows up to spend time with our respective kids and watch a late night movie and hang out.

Years into our relationship, it is still special when we spend the night in the same bed. We don’t take for granted how nice it is to roll over, reach out, and touch your partner!

Curated by Erbe
Original Article

Maori Ritual for Modern Wedding Reception

by zfortadminin LOVE

Would you sign up for this emotional haka?

An emotional haka performed at a wedding reception in Auckland last weekend is taking the internet by storm.

 

In the video clip the newlyweds, Benjamin and Aaliyah Armstrong, stand and watch their family members and friends with tears in their eyes.

emotional haka

Benjamin shared the clip on his Facebook page on Wednesday morning and it was quickly picked up by various pages and shared around the world.

Ben and Aaliyah Armstrong were married in Auckland over the weekend. Photo: Facebook/Aaliyah Armstrong

In his post Mr Armstrong stated: “Maori up brothers!! heres the footage of the haka from the Hettig brothers. Thank you so much for this. Mean Maori mean.”

Comments from his friends and family included, “the most outstanding Haka that I’ve ever seen!”, “got the meanest goosebumps” and “that was alot of mana my brother i wish you and your beautiful wife the best for the future”.

Curated by Timothy
Original Article

Have Scientists Found a Formula for LOVE?

by zfortadminin LOVE

Love in the Age of Big Data

Scientists believe they’ve discovered a simple formula for happy relationships. Reader, I tried it.

The Science Of Love In The 21st Century

science and loveOnce upon a time, in the Pony Expresso cafe in Seattle, a man and a woman began to experience the long-mysterious but increasingly scientifically investigated thing we call love. The first stage is called “limerence.” This is the spine-tingling, heart-twisting, can’t-stop-staring feeling, when it seems as though the world stops whirling and time itself bows down and pauses before the force of your longing. The man, a then-44-year-old University of Washington research psychologist named John Gottman, was drawn to the woman’s wild mane of black curly hair and her creativity: She was an amateur musician and painter as well as a psychologist like himself. The woman, a then-35-year-old named Julie Schwartz, who’d placed a personal ad in the Seattle Weekly that John had answered, was turned on by John’s humble little car—voted the ugliest vehicle in the University of Washington faculty parking lot—and his expansive curiosity. He read physics and math and history and kept a little spiral-bound notebook in his pocket that he used to jot down things his companions said that captivated him.

They talked avidly; it felt as if they’d known each other forever. Over the following months they drew closer and closer, proceeding through subsequent stages of building a fulfilling love relationship. John learned about the unhappy home life growing up in Michigan that had driven Julie to spend so much time in the forest by herself, and Julie learned about John’s desire to understand deeply earth’s biggest mysteries, like the nature of time. Although they were afraid—they’d both been divorced before—they confided their admiration for each other, John’s for the courage Julie showed in her therapy practice by helping the “sickest of the sickest,” schizophrenics and Vietnam veterans on Skid Row, and Julie’s for John’s absurdist sense of humor. They kayaked together. They joined a synagogue. They married and had a daughter, fulfilling one of John’s longtime dreams, and bought a house on a forested island three hours north of Seattle, fulfilling a dream of Julie’s. They fought. They attended couples therapy. Through their conflict they came to love each other more.

Twenty-nine years after that first date, John Gottman and Julie Schwartz Gottman stood on a black stage in a ballroom of the Seattle Sheraton in front of about 250 other couples, young and old, straight and gay. The intense intimacy of their relationship was on full display: They finished each other’s sentences, bantered with each other and talked candidly about how their struggles had made them stronger. Julie wept. John held Julie, caressing her hair. The rest of us, seated in chairs that had been hooked together in sets of twos, watched them with yearning.

We’d come to see the Gottmans because the pair has spent the last 20 years refining a science-based method to build a beautiful love partnership yourself. They reveal it over a two-day, $750-per-pair workshop called “The Art and Science of Love.” “It turns out Tolstoy was wrong,” John told the crowd in an opening lecture. “All happy relationships are similar and all unhappy relationships are also similar. … Is there a secret? It turns out, empirically, yes, there is a secret.”

Over decades, John has observed more than 3,000 couples longitudinally, discovering patterns of argument and subtle behaviors that can predict whether a couple would be happily partnered years later or unhappy or divorced. He has won awards from the National Institute of Mental Health and the National Council of Family Relations and has become the subject of increasing public fascination. He went on Oprah and the “Today” show. A book he co-authored that summarizes his findings, Seven Principles for Making Marriage Work, is a New York Times best-seller.

His work took off because the consistency of his predictions is astonishing. One 1992 experiment found that certain indicators in how couples talked about their relationship could forecast–with 94 percent accuracy–which pairs would stay together. This was magic–a virtually foolproof way of distinguishing toxic partnerships from healthy ones even before the couples knew themselves–but it was also science, so it appealed to our contemporary desire to use empirical data to better our lives. Walk by any newsstand, or trawl the Internet for three minutes, and you’ll find data-driven methods to improve everything we do. “Is This the Ultimate Healthy Meal?” “The Best Workout Ever, According to Science.”

You might expect love to be the last frontier breached by data. It is the Antarctic of the human experience, richly feeding the oceans of our emotions, yet somehow remaining elusive and unknown. Philosophers have argued over it for millennia without arriving at a satisfactory definition. Poets like Erich Fried capture its strange mix of pleasure and pain, the sense of its essential ungovernability: “It is foolish, says caution / It is impossible, says experience / It is what it is, says love.”

I first encountered Gottman’s research last year in an Atlantic article called “Masters of Love.” It went viral; my own friends posted it on Facebook saying, “This is what it comes down to.” Finally, love had been harnessed in the laboratory, seen, understood and broken into building blocks we could all apply to our lives.

The article proposes a recipe for becoming a love “master” instead of a love “disaster” by responding the right way to what Gottman calls your partner’s “bids for connection.” A “bid” is when your lover points out your kitchen window and marvels, “Look at that beautiful bird outside!” You could go “Wow!” and get binoculars (an active “turn-towards”); mumble “Huh,” and keep reading your newspaper (a passive reaction, less good); or say, “I’m sick of your fucking birds. What about the broken garage door?” Gottman found that masters turn towards their partners’ bids 87 percent of the time. Love, he concluded, comes down to “a habit of mind.”

And habits of mind take work to instill. Everyone at the workshop was given a kit in a box with a handle. Inside were decks of cards proposing questions to help us learn about our partners (“how are you feeling now about being a mother?”) or offering ways to connect erotically (“when you return home tonight, greet each other with a kiss that lasts at least six seconds”). A manual provided us with a vocabulary to demystify and contain some of the scary things that go on in love: fights are “regrettable incidents,” the things that make us feel good together are our “rituals of connection,” the dark inner chasms that regrettable incidents seem to reveal are our “enduring vulnerabilities.”

One of the Gottmans’ employees, Kendra Han, estimated that a quarter of the couples in attendance were the kind of ickily self-aware duos who try this kind of thing for “fun and enrichment” while the majority were in some state of “relational distress.” The prevailing mood was a mix of hope and fragility. “This is already not going well,” I overheard one woman say, laughing a little. “My husband’s late.”

As I watched the Gottmans from my own seat two rows from the stage, I felt anxious, too. I had come with my own love problem to solve.

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Kissing–How to Absolutely Freshen It Up

by Virginia Jonesin Sex

Kiss Me Quick, And Then Keep Doing It

Look, I know you’re an adult.  You’ve been in the kissing game for a long time, and I know you’ve got your methods, but like all activities, you can always improve the fundamentals and up your game.

First, I’m going to go over a list of don’ts.  Shocking as it is, I have experienced all of these with men over 30.  I am submitting this list as a public service.

What Absolutely NOT to do:

Tip 1:  Slobber. Always Something There To Remind Me

Make sure to cover the whole bottom half of the girl’s face with an even layer of your spit.  Imagine a dotted line from ear to ear, across her nose, then reaching down to her chin, and try to cover that whole area.  Hormones are tricky things, and you don’t want to walk away from this adventure without her being able to smell your lunch on her upper lip.

Tip 2: Don’t forget to cover every tiny detail of the mouth with your tongue!  Ever!

Nobody wants to think about the worst case scenario, but a real modern lothario is going to have to accept the possibility that some of his conquests may go missing or die.  How can you help?  Well, think of every kissing session as an opportunity to take in information.   If you’ve spent some time getting hot and heavy and you could not assist the police in making a detailed plaster cast of the inside of  “the victim’s” mouth, you’ve wasted everyone’s time.  Touch every tooth with your tongue.  Now, do it again.  Make notes.  Try to see how far you can get it down her throat.

Tip 3: Strangle Hold Hands

It’s well known that there’s nothing that makes a girl feel safer and more cared for than when someone, preferably James Franco, softly caresses her cheek, then gently cradles her face in his hands to kiss her.  Now, imagine how much better she’d feel if imaginary James Franco had his hands loosely but solidly around her throat!

Tip 4: Hickeys

Hickeys serve a lot of purposes.  For one, they are marking your territory, like a dog pissing on a tree.  For second, if you are judicious about the size and location of your hickeys, they can protect your property because you’ve marked a pretty girl in a hideous manner.  If you are dating a particularly naive girl, she may form the impression that you are a sexy vampire, a la “Edward.”  How exciting for everyone!  I once saw a Dunkin’ Donuts employee in Plano, TX who was wearing a temporary turtleneck of hickeys, covering him from his jawline down into his uniform, and although it was nauseating, I thought, “Well, at least somebody loves him.”  It may have been a series of unfortunate birthmarks.  What am I, a scientist?

NOW Here’s How to ABSOLUTELY Freshen Up KISSING:

The lips are the most publicly available erogenous zone.  Kissing involves all the senses, we’re communicating by touch and smell, and even with pheromones, those weird, invisible strings that draw us together.  Kissing is a kind of magic, and it doesn’t get enough attention.

Mirror Man:

Kissing is something that two people do together, so try not to be too dominant or submissive.  It’s a give-and-take, so feel where your partner is and try to match it.  Mirror their pressure, rhythm, and frequency.

Change it Up:

Build up to crescendos, adding pressure and urgency, then take it slow and gentle.  Remember that closed-mouth kisses can be both incredibly tender and sensual, mix them in with, as we used to say, “Frenching”.  Make variations in your method until your partner thinks you’ve been kissing other people, and then say no, Virginia told me to do it, and then they’ll say who the hell is that?  Now you’re fighting, and we all know how erotic that can be!

Take Your Time:

Too often as adults, kissing is given a short shrift as we gallop towards intercourse, but we forget what an important part of foreplay it is.  Remember when you were a teenager, and you’d kiss until your mouth was chapped and your eyes were out of focus, just making out in a dark corner until an authority figure found you?  Remember how fun that was?  Let your partner know you’re going to stop at first base for fifteen or twenty minutes before you continue with more foreplay.  Set a timer on your phone. It won’t get boring, it’ll just make you more excited to hit the bedroom!