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Sex and Meditation… Here is the Relationship

by zfortadminin Mind, Sex

Mindfulness improves your sex life. Oh, I know meditation probably doesn’t excite you in that way. On the other hand, mindfulness is about being more in your physical body, enjoying and experiencing the present moment. And that, dear readers, is what great sex is all about.

What I’ve found over the years is that people have their priorities confused. Think about it. When we engage in our phobias, our worries, our nagging self-doubts, we do so in a way that easily becomes a full-body experience. For instance, someone afraid of flying probably makes big movies in their mind about a plane crashing. We place ourselves smack dab in the middle of the terrible action until adrenaline slams through our veins, making our hearts race and our palms sweat.

Yet, when it comes to lovemaking, so many of the problems that clients complain about – erectile dysfunction, low libido, boredom, etc – occur because of an inability to stay in the body. Instead, the mind wanders and for many people the mood is lost or diminished.

There are two approaches to using mindfulness as a method of enhancing physical pleasure. First, meditate daily to discipline yourself to remain physically grounded in the here and now. This lays the groundwork and, as you probably know, offers a host of benefits. Specifically, when it comes to sex, practising mindfulness helps to unplug from emotions such as shame and embarrassment. It will help you turn off any thoughts of inadequacy which may contribute to low libido or impotence.

The second way is to remain mindfully present during the act itself. This is difficult. In a sense, it’s easier to remain conscious of a sore back during a sitting meditation practice because discomfort tends to increase. Pain forces us to pay attention, while intense pleasure is fleeting and tends to cause the mind to lose itself amid the good feelings.

Nevertheless, I hope you’ll persevere because making love mindfully also increases intimacy and is fun. Just imagine how motivated you’ll be next time your significant other says, “Honey, do you want to meditate tonight?”

Curated by Erbe
Original Article

How I Knew I Found Someone Special

by Robin Tranin LOVE

All I cared about is that she made me happy whenever I was around her, and she helps me help myself feel worthy of that love every day.

I’ve always been a bratty, picky introvert, lamenting about my loneliness while putting myself through self-imposed solitude. I can’t quite explain why. I love being alone yet I hate being lonely. It’s this inexplicable balance that I’ve lived with for the vast majority of my life.

I have a high capacity for love, yet a very low tolerance for stimulus. This means that while I appreciate every moment I get to spend with my friends and family, I was never able to see any one person more than twice a week before I started feeling overwhelmed. I would have to take regular breaks from seeing people.

That was, until I met my current girlfriend.

In 2012, I was going through a journey of self-discovery. That was the year I realized that I had never really been happy. I would smile and laugh occasionally, but the feeling of pure joy eluded me. I started figuring out how to love myself using cognitive behavioral therapy and meditation.

It was around this time that I met Cate. When I first got to know her, I didn’t know that she would be the person I’d want to spend my life with. We always got along made each other laugh, but I was still in the process of finding myself. I still held onto my rule of only seeing my friends twice a week. I kept a wall up, perhaps to protect myself from pain.

But one fateful day, after many months of cognitive therapy, I worked up the nerve to take a risk. For a long time, I had “jokingly” asked her on dates, which always gave her the opportunity to laugh off the situation. But not on this day.

I wanted to drop any pretense that I was joking and told her that I was serious, letting her know that I wanted to get to know her better. We finally set up our first date.

I wasn’t sure what I expected when we went out for the first time. All I wanted to do was have a good time, get to know someone new. I always enjoyed her company and our Facebook chats, and she was the smartest person I knew.

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Trends: Latex Dresses

by Sarah Ewaldin Sex

The 2016 Met Ball (that is, the Metropolitan Museum of Art Costume Institute Benefit’s annual swanky party) took place this past Monday, and all eyes were on the stars to see who wore what. The theme “Manus x Machina: Fashion in an Age of Technology” ensured that attendees and fashion obsessives would see some futuristic outfits.

And what could be more futuristic than latex?

Beyoncé wore a light-pink long-sleeved beaded latex dress. Model Bella Hadid wore a tight black spaghetti-strap bustier and pencil skirt, designed by custom latex couturier Atsuko Kudo, to the after party.

The latex dress trend isn’t limited to real life. Taylor Swift wore a white two-piece latex outfit in her “Bad Blood” video, and the aforementioned Beyoncé has a bright red minidress as one of her current “Formation” tour costumes. Both of these were Kudo pieces.

But neither of the aforementioned ladies started this trend. That honor goes to Kim Kardashian back in 2014. She wore a peachy-pink Kudo creation (can you tell he’s got the custom latex market on lock?) to the Australian launch of her fragrance. Incidentally, her outfit was the identical forerunner of Hadid’s (though Kardashian has also worn the black version of the outfit).

Bella Hadid and Kim Kardashian (Wetpaint)
Bella Hadid and Kim Kardashian (Wetpaint)

 

Why is latex having a moment right now?

It’s possible that this is part of the long-range ripple effect from “Fifty Shades of Grey” that began ramping up last year. Everybody remembers (and was intrigued/titillated by) the playroom scenes, whether they read the book(s), saw the movie or both.

The book and movie’s success can be traced to many women’s hidden desires to be more sexually daring. However, in real life, some women may not feel comfortable completely putting themselves out there, sexually-speaking, in all their freak-flag glory. Donning a latex dress (or any fetishwear) can feel liberating, as if a woman is letting her “bad” side out to play. But it’s also safe in that the wearer can take it off at the end of the night (or session).

“Fashion Police” co-host Tim Gunn (also of “Project Runway” fame) hit the nail on the head when critiquing Beyoncé’s Met Gala look: “It has S&M written all over it.”

Well, yes. That’s sort of the point.

Alien Encounter (AKA: A Non-Monogamist Goes to a Wedding)

by Lisa Lauretain LOVE, RELATIONSHIPS

“’Til death do us part,” has always been replaced in my mind with, “’Til next Tuesday, then…we’ll see.”

When I was a child, I used to play house. Like most children, I would mimic what I grew up with, so, of course, I was often a single mother. I did have a healthy example of a relationship through my grandparents who to this are completely and madly in love. While I realize that high levels of commitment are possible, I tend to find them improbable, and have never desired them in my own life. I haven’t entertained the concept of marriage or long-term monogamy since back in the days of cabbage patch kids when I would receive pretend phone calls from a pretend absentee husband (who was always named after the boy I had a current crush on) telling me he’d be late again and to go ahead and start pretend dinner without him.

In my more recent romantic endeavors, which are slightly more real, I still never pretend to say forever. I’m the kind of person who changes so much from day to day, let alone year to year, that I think it’s unfair to make such a promise when you know it can’t be kept. I believe that marriage is great for some people, but fewer than we’re willing to admit, and definitely not me. “’Til death do us part,” has always been replaced in my mind with, “’Til next Tuesday, then…we’ll see.” So the thought of weddings seemed as make-believe as the phone calls I was receiving from Scott when I was seven years old in my playroom kitchen.

I’ve been lucky enough to have a lot of queer friends, who up until recently didn’t even have the legal right to exchange vows, in addition to a lot of nomadic wanderers like myself who are equally either against or afraid of commitment. Those I know who are married were already in their matrimonial state when I found them, and lucky for me, I’ve never had to buy a dress just to watch them prove their love for one another. This luck has lasted for about fifteen years, but came to an abrupt end this last winter.

My current partner, like so many others, has a family. And his family, also like so many others, likes to get together around the holidays. His cousin happened to plan her wedding on January 2 in Florida. A strange date to me, but who am I to judge? This date happened to be a great way to ensure that everyone’s holidays revolve around a one special bride. Because it’s really the only time of year his family sees him, he was guilted into attending this silliness. Now, I’m not big on holidays, but I love New Years Eve. I also love trips to Florida, hotel sex, and free cake. I was promised all of these if I were to accompany him on this journey. So I went. And I discovered a few things, including but not limited to: weddings are weird.

The first thing I learned was that weddings have websites. As if the bride and groom are comedians trying to get road gigs, they’ve got an “about” page, a bio, and a schedule of events. Upon visiting their dot com, I discovered many things about the bride and groom. Apparently the bride was romantically sleeping off a headache before she came out of the bedroom. That’s when the groom got down on one knee! They like each other because they both like board games. Amazing that two people with such distinct similarities could ever have found each other. The schedule of events page at one point actually read, “the bride and groom will then go to their room, and be in there for approximately a half hour, before coming down to the reception…” Did they just tell us they were gonna fuck?! I’m sorry. “Consummate?” And a half hour? I can’t tell if they’re joking.

Before the ceremony

So we drive from California to Daytona where we meet his family with the usual, “hey how are ya, nice to meet ya, please don’t think of me as your next daughter-in-law…” greetings. Oh, did I mention I hadn’t met his parents yet? Yeah, so that happens. It’s fine. When you’re in a place surrounded by alligators, your partner’s parents don’t seem so bad.

The next day is the big event. Until now the only weddings I’d ever attended were Catholic, so I’m expecting a long ceremony including a full mass and no kiss at the end. I’m wrong. I’ve already had much of the hotel sex I’d been promised so I’m in a fairly good mood. It also helps that the wedding was not at a church, but rather held on a large patio at a hotel with a nicer pool than ours, making me wish I’d worn my swimsuit under my dress.

The ceremony

As soon as we get there, I feel as though I’m being sized-up by the entire family. I wish I’d brought a sign to wear around my neck that reads, “I’m not trying to join. I’m also not the reason he got divorced.” But I hear signs are out of fashion for weddings these days. In an attempt to keep it cool and casual, I stuff my face with hors d’oeuvres. I look around and there doesn’t appear to be any free cake just yet. Then I remember from the few weddings I’ve been to that the cake comes later. I decide I can wait, but not long.

Everyone eventually starts to head over to the chairs, set up in two separate columns, as if to say, “we like each other but we’re not family YET.” All the guests are asked to grab a rock from a basket. I think my question, “are we going to stone the bride?” is a fair one at this point. We take our seats and I learn something else about weddings: they have programs. Great, I love plays! I look for the bride’s headshot and bio with a blurb about how she’s been doing off-Broadway projects for so long and she’s super grateful to join the touring cast of RENT. It’s not there. But a schedule is, which is nice because I’m able to treat it like a countdown to cake.

The music begins and I can’t help but be distracted by a couple making out on the beach. They look like they’re really going for it, and I don’t understand why we’re all looking back at a bunch of girls in bad dresses walking awkwardly down an aisle when sexy fun times are happening right in front of us. The bride is wearing white, adding to the ever-growing list of things I don’t understand. I mean, we all read the website, right? They were living together. Am I being presumptuous when I say she’s probably not a virgin anymore? Maybe it’s possible with this couple, but honestly, why are we all so inclined to pretend? It’s like the “ooos” and “aaahhhs” that come out of everyone’s mouths as they look at the people marching one by one. It all feels so rehearsed, and why? BECAUSE IT IS! They rehearse these things! “Ooooo, the bride is glowing!” Well sure she is, and so are all of us. This is Florida, and that’s not glow, that’s sweat.

Dad symbolically kisses the bride goodbye forever, like he’s never going to see her again, before sitting in the front row where he’s got a better view of her now than he did when she went to college. “Goodbye forever…or until you move back in with me and your mom because you realize you shouldn’t have spent so much on a wedding and should’ve used that money for a down payment on a house.”

The next thing that happens is possibly my favorite thing in the world. The bride’s aunt gets up to speak. She reads a passage from one of the bride’s favorite books, which happens to be a Winnie the Pooh book. It’s cute because it’s about friends that last forever, but that’s not why I’m so psyched. The passage begins with the words, “Pooh is in me, Pooh is in all of us.” How am I not supposed to laugh?!?! WHY IS NO ONE ELSE LAUGHING?!?!?!

The man wearing the white collar tells us to think a positive thought for the bride and groom and put that energy into the rock before we pass the rock toward the middle of the aisle where someone with a basket will collect it. Great, I don’t even get to keep the rock?! Fine, I wish them good sex for as long as they can stand each other and the courage to get out of it if and when they ever feel it’s time before passing my rock to the middle.

As people are talking about forever, I can’t help but think to myself, how can you be so bold? How can anyone make a promise even for tomorrow, in a world where literally the only thing that’s for sure is change? How do you know you’re still going to be boring two years from now? Let alone fifty?! Why are you doing this to yourself? You’re an American woman who can buy her own land! You don’t need this. And his family doesn’t need goats in exchange for you. So why go through all of it? If you need the attention, become an actor.

The wedding is officially over and it’s time for cake! No? Still no cake?! Oh great, pictures. My partner’s mom tries to get me to pose with the family. I politely decline, three times. After two it feels a little less polite but I just don’t want to be a part of this memory. I want to be like a ghost. You feel my presence but you can’t quite put a finger on just how I look or what I say or how much cake I eat. Speaking of cake…

The reception

We head up to the reception and the bride and groom theoretically head up to their room to fuck like they said they would. I finally get some free food, and quickly realize that nothing’s free. My asparagus and potatoes come at the cost of waiting through several speeches before my partner’s mother switches her seat so she can sit next to me and attempt a Spanish Inquisition about her son, and myself, and how we met. It’s as though she’s expecting a sweet, romantic story. I tell her “online” and am vague with my answers in hopes to shut it down.

Throughout the evening, people cling on their glasses prompting the bride and groom to kiss. That’s right, like dogs with a pre-conditioned response. It’s Pavlov’s kiss. I can only hope this trained response carries over into their day-to-day lives. Maybe after the honeymoon, he’s at a work meeting and someone at the conference table accidentally hits their water glass with a pen. Next thing you know, he’s planting a big wet one on his boss. “Oops. Sorry about that, boss. I just got married.” “Ahh,” everyone gets it and laughs it off because he’s trained now.

I think it’s important to mention that I’m a person who likes to play games when she’s bored. So, I begin to play a game with my partner. I tell him that every time we hear the group say “Aw” at something adorable and/or sickeningly sweet, it’s one more guy that gets added to the gangbang he owes me for coming to this wedding. We may not be quite as traditional as the bride and groom, but we like games just as much!

So, we’ve watched the ancient tradition of a woman being given away as though she’s switching owners. We’ve also watched a series of awkward dances while I successfully avoided the dance floor myself, not because I don’t love dancing, but because I feel twerking is inappropriate in front of Christian grandparents with heart conditions. I’ve also successfully avoided pretending like I care about catching fake flowers at the end of the night. And best of all, I finally get my cake!!!

So, why do we get married?

The night was as successful as it could be, but I can’t help but wonder why this all still happens? Why do we still feel the need? I understand there are tax breaks that come with marriage, and certain rights that a married couple has that no one else does, like insurance coverage and other protections. But it doesn’t seem to be about that. If it were, everyone would just do this in a courtroom. So why? Why do people who are supposedly utterly and completely in love feel a need to go through this whole charade? And why is it so highly valued by some? I’ve grown up with girls whose main goal in life was marriage, and who feel like they’re not whole until they find someone to take through this archaic ritual.

It’s my understanding that love is between the people who are in it, and if it’s real, it doesn’t need to be shouted about. If you happen to be a person who needs a promise of forever, why do these particular traditions stick around? Why does the female need a rock that was probably found by an African living a terrible life just so some woman living across the globe can have something shiny on her finger? Why does she wear a big white dress to pretend like she’s this pristine, virginal thing when really she’s someone who should be proud of her past, whether it’s peppered with mistakes or not, because it’s what got her to where she is now? Why does the groom dress like all the other men and just stand there while he’s “given” a woman, “his” woman? Why is there an aisle? Why do all of these people need to be here to watch? When you look at it, really look at it, the only thing that makes sense about a wedding is the cake. I know why there’s cake.

The entire event left me feeling like an alien or a time traveler who knows the truth but can’t say anything because it’ll mess with the time space continuum. So I’ll say it now: if you’re in love, just be in love, for however long, with whomever it happens to be with. Be nice to each other. Listen to each other. Talk to each other. And if it fades away or becomes less fun, then allow each other to go your separate ways amicably and know that you’ll always have those beautiful memories of great hotel sex.

Sexually Dissatisfied? Here is Why

by Gina Cloudin Sex

What I am seeing over and over is fear and disconnection, brought about by a woman’s own body wisdom.

Whenever I sit down to write these posts, I truly never have any idea how long they will be. A title comes to me and, like a midwife, I sit down and allow myself to be used as a channel. So before you read this, scroll down and see how long it is and if you have the 5-10 minutes to read it. This one feels important, even before I begin to write the meat of it.

Lately I’ve had quite a few women come to me and express dissatisfaction with their sexuality/sex life. When they come to me, often they feel there is something wrong WITH THEM because they aren’t feeling sexual, and as I begin to work with them to help them unfurl the petals of this vital part of their feminine nature, what I am seeing over and over is fear and disconnection, brought about by a woman’s own body wisdom.

Throughout my life I have always said that the most important things I’ve ever learned I have learned through my body. Living in a world that from a very early age teaches women and girls NOT to listen to their innate body wisdom has caused a massive shut down in our ability to discern what is healthy from what may be dysfunction. We trust more what we hear outside of us, instead of what we hear from within.

So many women who feel disconnected sexually are actually in a place of awakening, as their body wisdom has taken over where the mind has failed them. In their deepest heart, they KNOW that this version of sex they are being sold is all wrong for them, but because there is no body trust for most women, it becomes depression and a subscription to the mainstream mindset that there must be something wrong with you.

Sexuality in our culture has become a lot like fast food, and just as devoid of nutrition and satisfaction. We are hungry for something that we know we are supposed to get via sex, both women and men, yet after living on junk food, we are physically sick and more in need of nutrition than ever. That nutrition is the energetic component of sex that is all but lost in the way we do sex now, and yet women’s bodies are rebelling against this, even as women’s minds subscribe to the BS that there’s something wrong with you if you don’t want sex or aren’t having it.

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Why Millennial Sex Drive Could Be Shrinking

by zfortadminin Sex

Why more millennials are avoiding sex.

I spent most of yesterday morning mulling over Tara Bahrampour’s article in the Washington Post headlined “‘There isn’t really anything magical about it’: Why more millennials are avoiding sex.” The crux of her argument relates to a new study in the journal Archives of Sexual Behavior that finds younger millennials (i.e. those born in the 1990s) more than twice as likely to be sexually inactive in their early 20s as Gen Xers were. Compared with baby boomers, millennials’ low sex drive makes them look like nuns and priests.

The proffered reasons for millennial abstinence? A culture of overwork and an obsession with career status, a fear of becoming emotionally involved and losing control, an online-dating milieu that privileges physical appearance above all, anxieties surrounding consent, and an uptick in the use of libido-busting antidepressants.

I generally jump to the defense of millennials, not just because I am one, but because I even know some. It too often feels as though we’re reported on as an alien species: “I saw this strange person at the supermarket buying organic milk. He was ungrateful, stupid and has never worked a day in his life, if my personal inference from watching him hold the carton may be used as a categorical analysis of an entire generation, as it will be throughout this piece, and then again in the comments section.”

But if (and this is a big “if”) this is indeed how many millennials think about sex, relationships and other people — as productivity inhibitors — we’re screwed, in all ways but the fun one.

“Research-based trend pieces are useful in the same way polemics are useful — to the extent they provoke further discussion.”

OK, a couple of disclaimers before you pillory the argument: I’m not a “younger millennial.” If millennials are defined as those who are 19 to 35 years old in 2016, then at 29 I clock in on the “What are the young people up to these days?” end of the millennial spectrum. So, younger young people, weigh in in the comments please and tell me what I’m missing; I’m all ears.

Second disclaimer: I believe that everyone should have exactly as much sex as they do or don’t want to have, with whomever they do or don’t want to have it, in whatever fashion they do or don’t want to have it. So long as consent is present in any resultant exchange, one need not justify their choices. Some are not physically able to have sexual relationships, some have religious or cultural reservations about premarital sex, others do not desire sex; none are less human, none are more correct. I also don’t suggest that my choices are particularly enlightened; indeed, several sources familiar with the matter can confirm they’ve often not been. My interest in this rise in abstention has to do with motivation and meaning rather than the (lack of) action itself.

Final disclaimer: Many trend pieces are hot garbage. See: the New York Times article on“the explosion” of women who dye their armpit hair. The trend piece is a form that’s plagued by the “To a hammer, everything looks like a nail” problem. If you begin with any premise and set out to prove it, you can generally find a handful of folks in this world of 7.4 billion to confirm your suspicion.

That said, research-based trend pieces are useful in the same way polemics are useful — to the extent they provoke further discussion. And this research is based on a nationally representative sample of more than 25,000 American adults. So here are my thoughts in brief on points made in the Washington Post article (edited here for clarity). You’ll have others.

“It’s a highly motivated, ambitious generation,” says Helen Fisher, a biological anthropologist at Rutgers University and chief scientific adviser to the dating site Match.com. “A lot of them are afraid that they’ll get into something they can’t get out of and they won’t be able to get back to their desk and keep studying.”

As Michael Cunningham wrote, “You cannot find peace by avoiding life.” Sure, any attempt to have a life outside of work will keep you away from your desk. And it’s true that we live in fraught times, with massive student loan debt and decreased job security. But overwork, with all else perceived as a distraction, is no tool to cultivate joy.

The sense of caution sometimes manifests itself as a heightened awareness of emotional pitfalls. For example, many young people speak disparagingly of the messy emotional state love and lust can engender, referring to it as “catching feelings.”

Humans have feelings. Fairly unavoidable. See: brain chemistry.

Noah Patterson, 18, has never had sex. “I’d rather be watching YouTube videos and making money.” Sex, he said, is “not going to be something people ask you for on your résumé.”

Lots of miserable people with cool resumes out there.

Online life “ends up putting a lot of importance on physical appearance, and that, I think, is leaving out a large section of the population,” said Twenge, who teaches psychology at San Diego State University. Unlike in face-to-face meetings where “you can seduce someone with your charm,” she said, dating apps are “leaving some people with fewer choices and they might be more reluctant to search for partners at all.”

What’s even sexier than an avatar? A flesh-and-blood human with flaws and personality.

That is Patterson’s takeaway. “Third-wave feminists seem to be crazy, saying that all men are participating in this rape culture.” He opts for porn instead. “It’s quicker. It’s more accessible. What you see is what you get.”

Flesh-and-blood humans carry traumas born of their experiences on a complicated and oft-cruel planet. Some of these traumas are sexual. Rather than pathologizing humans who’ve survived sexual trauma, perhaps you could recognize that they did not create the environment that harmed them, and work to be a source of understanding and support.

Abstinence may not be such a considered choice for everyone, though; there can also be environmental factors. For example, the use of antidepressants, which doubled between 1999 and 2012, can reduce sex drive.

This is real. Those who take antidepressants: Good on you for getting the help you need. Those who don’t: Find a way to understand and support flesh-and-blood humans dealing with depression.

“The decision to indefinitely avoid sexual relationships from a place of fear is deeply understandable.”

Why is sex a necessary or good thing, given all these concerns?

It isn’t an absolute good. It’s only good if it’s a thing you want to do, if it’s an act that brings you fun or connection or pleasure. The problem isn’t that millennials are having less sex, but that many of their reasons reveal warped values and a fear-based approach to existence. Here’s a generation swearing off a life-affirming and life-creating act in record numbers, simply because they don’t know what to do with it.

Most people are rational actors, in so far as their fears are connected to their experiences. There are many anecdotal and quantitative indications that sex among millennials is a real landmine for hurt and misunderstanding. In some ways, this hurt is heightened by the advent of distancing technologies like Tinder and texting. But the challenge of navigating closeness with and care for others has always been a central human story.

Rather than forgoing sex, we can be strive to be more creative and generous in our interpersonal relationships, whether they be sexual or otherwise. That starts by thinking deeply about what we want so that we can articulate it to another person. It continues by finding a receptive and respectful person or people to have sex with. It continues by being a receptive and respectful person. It ends never.

The emotional work that sex asks us to do is the same emotional work a life of growth requires. The decision to indefinitely avoid sexual relationships from a place of fear is deeply understandable. But it is also a decision to constrict the edges of one’s experience; it is a decision to disengage from that which induces greater vulnerability, and greater tenderness.

Curated by Timothy
Original Article

PanRomantic, ARomantic and the New Glossary of Intimate Identification

by zfortadminin Mind

In this new, orderly dystopia, all human emotion has been “switched off” through fetal inhibitors that basically turn people into robots, productive and compliant servants of the greater good.

Let’s get the exposition dump out of the way first: In Drake Doremus’ leaden sci-fi/romance Equals, an apocalyptic Great War has eradicated nearly all mankind and rendered 99.6% of the land uninhabitable. The surviving humans have colonized under the governing body called “The Collective,” which has taken drastic steps to repopulate the species and eliminate the threat of another conflict wiping them out again. In this new, orderly dystopia, all human emotion has been “switched off” through fetal inhibitors that basically turn people into robots, productive and compliant servants of the greater good. (Forget sex, too. Conception is regulated through artificial insemination.)

So what about the folks who come down with an acute case of the feels? Those poor souls are diagnosed with “Switched On Syndrome” (SOS, if you’re looking for clunky acronyms), an incurable condition that eventually lands them in “the den,” where they’re permanently confined and prodded. Constant surveillance makes it hard for anyone to get out of line, but there are a handful of people called “hiders” who can experience emotion, but are skilled enough at acting like dull automatons to pass themselves off as normal. In this seemingly infertile future-world, their tremulous emotions are like green shoots through cracks in the pavement.

There’s plenty of sci-fi precedent for the Orwellian chill of Equals, but many of the particulara — the all-white color scheme, the emotional inhibitors, the outlawed sez — bring it in line with George Lucas’ 1971 debut feature THX-1138. No matter. Doremus does not take the speculative elements of his film seriously, which is a relief, because they don’t make any sense and they would have no thematic resonance even if they did. Doremus isn’t making a statement about totalitarian governance or the surveillance state or anything else that might have some connection to the modern world or insight into the human condition.

What he’s made is an old-fashioned love story dressed up as speculative science fiction, as if the future could conform to the strictures of turn-of-the-20th-century high society. Set in a time when emotions are suppressed and physical contact is forbidden, Equals is engineered to give a touch of the hand an erotic charge, to say nothing of more advanced forms of hanky-panky. And yet its own conceit works stubbornly against it: When two would-be lovers are required to behave like automatons every waking moment, it’s not easy to stop being boring when no one is looking.

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Developing Your LOVE Muscles = Quality LOVE

by zfortadminin LOVE

When it comes to finding long-lasting love, people are looking for someone they can spend the rest of their life with — or at least the foreseeable future.

When two people first meet it’s all about chemistry and passion. You don’t question if they have a savings account or a good relationship with their family — it’s all about initial attraction. However, if you’re looking for a life partner or are in the midst of a long-term relationship, this attraction, while important, may wane in comparison to a person’s bigger qualities and traits. When it comes to finding long-lasting love, people are looking for someone they can spend the rest of their life with — or at least the foreseeable future. With this outlook, a different set of qualities matter. These are some of the qualities and traits that can make you a more desirable partner.

1. You’re quick to move on

This is a big one. Fights will happen and when they do, it’s important to be quick to apologize and quick to forgive. If you always point the finger of blame and never take responsibility for your mistakes, your fights will drag on, leading to an unhappy partner. Likewise, if after every disagreement you spend hours being angry or pouty, even after apologies have been said, you’ll exhaust the relationship and the fight will only grow in size. Make an effort to apologize quickly and forgive easily. These two qualities will do wonders for a relationship.

It can be tempting to throw yourself into a relationship and lose yourself. Unfortunately when you do, you’ll lose the individuality and confidence that may have attracted your partner to you in the first place. Give your significant other plenty of love, but always love yourself first. Nurture your passions — even if your partner has no interest in them — and spend time alone.

3. You’re honest

If trust is the foundation in a relationship then honesty is the trait that builds that trust. Being honest with your partner on all things allows them to be honest and vulnerable with you. Very little is more detrimental to a close relationship than dishonesty and deception. When you enter into a new relationship start with complete honesty and maintain that level of truth throughout your partnership. A commitment to honesty, from both people, will make for a longer-lasting, happier relationship.

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LOVE Lessons to Know from Top Achievers

by zfortadminin DATING ADVICE, LOVE, RELATIONSHIPS

Business owners can offer insightful — and inspiring — love advice.

There’s something pretty damn inspiring about CEOs. Not only because they were able to master their field and rise to the top, with many coming from very little, but also because of the sheer amount of passion, dedication and well, faith, that comes with the job title. When you consider your professional goals, you might have ‘run your own company’ somewhere toward the top, and for good reason: the benefit of being in charge of your professional future (and of the team reporting to you) is exciting and liberating. But what about being in control of your love life, too?

While having a successful resume and love life aren’t quite the same, they do require those same qualities: passion, dedication, and faith. That’s why business owners can offer insightful — and inspiring — love advice. They’ve not only had to learn how to manage that unattainable work/life balance, but they’ve discovered how to start, run, and flourish in something they love.

Here, nine CEOs share their best piece of dating advice. Who knows, it might just be the pro tip that helps you rise to the top of your latest match’s Tinder feed (or take your existing relationship to a new level):

1. When You’re With Someone You Love, Be Present

“I log over 150,000 miles a year traveling the world for ARIIX. The best piece of advice I have learned from running ARIIX is to make my husband and children my number one priority. In order for me to maintain a proper work/life balance I specifically carve out time between trips to be with my husband and children, after all they are the ones that keep me going. Whenever I am at home with them, I make it a point to be present — usually we have at least one meal together with a ‘no shop-talk’ rule, and I keep my phone upstairs.” -Deanna Latson, founder and chief product officer of ARIIX

2. Try Not to Rush Toward The Finish Line

“As a married mom and an entrepreneur, I try to remember that what I’m signed up for is a marathon not a sprint. In both life and work, I’m trying to build something really solid that will last. Some Saturdays, I’m not at home because I’ve prioritized work — but I often walk out of the offices earlier than other team members in order to make bath time and bedtime (and my husband does as well).” -Jennie Ripps, CEO and founder of The Owl’s Brew

3. Be With Someone Who Loves What You Love

“I’ve been in two serious relationships since starting my company nearly 20 years ago. There is a stark contrast between the two, and the biggest differing factor was an interest in what my company does. Find someone who has a genuine interest in what you do.

In my past relationship, the woman I was with had zero interest. She could not understand my frustrations, my wins and my losses. She didn’t care. The problem with this sort of relationship is that the company is the CEO’s baby. It’s as if she had no interest in my son.

I am now married to my best friend, who understands my company inside and out. She is a partner in so many different ways and constantly has good advice and completely understands every challenge, every win, and every loss.

This is so important because there is only one person in the world who has no ulterior motives and has only my best interests at heart. I’ve heard CEOs say their employees are like family, but I believe that’s only because their family doesn’t get what they do. Nothing can replace a true partner in life.” -Jeremy Shepard, founder of Pearl Paradise, Inc.

4. Find A Routine That Lets You Play

“Managing my love life and my business has always been a challenge for me but I’ve gotten better at it over the years. My best advice is to get on a routine and stick with it. Set boundaries for yourself around your business and make dedicated time per week for your love life that will not hamper your chances of success with building your company.

What works for me is working late every night and getting home at 9:30 p.m. That being said, Friday afternoons and Sunday afternoons are set aside for making deposits into my relationship.

This way nobody is surprised or caught off guard and you and your significant other can fall into a rhythm and not feel cheated. The reality is to make it in today’s tough business world your business is probably going to have to be your priority or at least tied for top priority along with your relationship.” -Bryan Clayton, CEO of GreenPal

5. Get Out Of Your Head And Talk To Strangers!

“While running your daily errands, at a cafe or on your morning commute (whether it be on a train platform, parking your car or even waiting to cross the street), force yourself to smile at the intriguing stranger next you and simply utter the word, ‘Hi.’ You really have absolutely nothing to lose except an opportunity.” -Lori Cheek, CEO and founder of Cheekd

6. Don’t Treat Your Partner Like A Business Partner

“Through the years of running various companies, I’ve realized that you cannot treat your significant other like you would someone in your business life. What do I mean by this? If you send your significant other a Google Calendar invite, or otherwise directly schedule them into your day in your calendar even if it’s an 8 p.m. dinner date, the reaction you get back will not be pleasant!

Your significant other wants to know that they are special to you and you will not treat scheduling time with them in the same way that you treat your business meetings. Let’s face it — we all do it just to stay organized, especially as our days get more packed. But, perhaps think of another way of remembering those date nights!” -Keith Shields, CEO of Designli

7. Try Your Best To Remain Flexible

“There are a lot of parallels between marriage and running a company. The best advice for both is to be flexible. The only certainty in marriage and business is change and those who can adjust, change and constantly improve will be happy at home and successful in business. Don’t be afraid of change or obstacles, embrace them and you will grow and prosper!” -Nick Braun, Founder & CEO, PetInsuranceQuotes.com

8. Listen To Your Partner And Celebrate The Little Things

“Running a business and love are very similar. The number one key to doing either successfully is mastering the art of communication. Listening to the other person, repeat what you heard for clarification, removing ego, understanding what the end result looks like, and willing to be wrong to achieve that end result.

It’s also important to celebrate the little wins. In business, we sometimes forget to celebrate our victories, and in relationships we forget to appreciate the small things.” -Austin Iuliano, CEO of Snapchatmastery.com

9. Remember You Don’t Have To Do It Alone

Maintaining my relationship with my girlfriend has been very difficult, but has ultimately strengthened our bond. As a business owner and also entrepreneur I have gone through some crazy highs (receiving funding to grow the business) to some very difficult lows such as getting unjust lawsuits filed against the business. This has ultimately affected our relationship and really made us go through really difficult times in a very short period of time.

My best advice though came from when I realized that I wasn’t the only one feeling this struggle of the lowest lows. As a business owner, I felt like I was the one feeling all of the burden and stress that came from owning a business, but I wasn’t. My number one fan was right there alongside me feeling every pain that I was feeling. Both of us didn’t try to fake putting on a strong face and be the one who said ‘it will all be OK.’ We went through the most difficult times and we did it together — she’s got my back and I’ve got hers!” -Ryan Chan, CEO and Founder at UpKeep

Curated by Erbe
Original Article

How Common is Intimate Partner Violence?

by Sarah Ewaldin Mind

…Women ages 18-24 are most likely to be “abused by an intimate partner.”

Late last year, adult film star James Deen was accused of rape by his former girlfriend, fellow adult film star Stoya. Other performers later came forward to accuse Deen of sexual assault, but Stoya’s two tweets on Nov. 28, 2015, started Deen’s downfall: He’s since been dropped from one major studio.

Rape can be part of a larger pattern of intimate partner violence. According to the National Coalition Against Domestic Violence (NCADV), intimate partner violence “comprises 15% of all violence crimes,” and women ages 18-24 are most likely to be “abused by an intimate partner.” In addition, 46%+ of women raped are raped by an acquaintance. Of this number, 45%+ of women are raped by an intimate partner. These are scary stats.

As of 2014, women ages 18-24 comprise 4.8% of the total population.As of the 2010 Census, women comprised 50.8% of the total population, or 156.9M+ residents. We can estimate that the current number of women in this age group who’ve been raped by an acquaintance might shake out to 155K+.

Here’s the math:

  • 156,964,212 *.0048 = 753,429 (estimate of women ages 18-24 as of 2014)
  • 753,429 * .46 = 346,578 (estimate of number of women in that age range raped by an acquaintance)
  • 346,578 * .45 = 155,961 (estimate of number of women ages 18-24 raped by an intimate partner)

Obviously, this isn’t an exact estimate, due to a couple of reasons: self-reporting (not all women will probably report rape/violence), and inaccurate data (using both 2010 and 2014 numbers).

Scary, right? Unfortunately, this is the reality, so take care of yourselves.

Do These Folks Know How to Kiss?

by zfortadminin Sex

How to kiss right… and how to avoid the mistakes of kissing the wrong way!

Good Looking Couple Kissing At The Beach

Kissing is one of the most sensual and enjoyable things that two humans can share. Learning how to kiss right can make your relationships more passionate, more sensual, and a lot more fun.

In this video, learn what men and women say is the “wrong way” to kiss, and then learn how to kiss right!

Curated by Erbe
Original Video

Retro Take Aways from Venus and Mars

by zfortadminin RELATIONSHIPS

 

mars and venus

This video highlights the important differences in men and women communication styles which create problems in relationships. The presentation summarizes these differences and mistakes men and women make when it comes to relationships or dating. You will also learn what to do and what not to do to improve your existing relationship or successfully start a new one avoiding mistakes which sometimes can be to late to correct!

Why 50/50 Relationships Don’t Work

by Robin Tranin RELATIONSHIPS

The idea of an equal relationship is nice in theory, but it doesn’t work in reality.

The truth is, there’s no way of knowing how much someone loves you. You’ll never know for sure how somebody really feels about you. All relationships are inherently unequal, even in friendships. This would’ve bothered me years ago, but I learned awhile back that this was purely due to my pride and not because there was anything that was actually wrong with this concept.

For a long time, I was worried that I wasn’t pulling my weight in my relationship. Part of me still worries about that. I think about how much more money my girlfriend makes, how she has given me a home, and how she has stuck with me throughout my transition into a woman.

I think about how unfair it must be for her, how I haven’t done enough to make her happy.

But in doing so, I’ve done nothing except cause myself pain, and it also makes her unhappy to hear me being so cruel about myself. She tries to reassure me that I do pull my weight by cooking and cleaning, by taking care of her needs, and by being her emotional support. She says that when I downplay my contributions to our relationship, I’m “score-keeping,” which she very much dislikes.

There is an example of score-keeping in the movie The Joy Luck Club, which features a relationship between Harold and Lena, a couple who splits everything right down the middle. Harold is all about “fairness.” For instance, he labels everything in the refrigerator as either his or hers, and he keeps track of how much everything costs. This causes a get strain in their relationship, and they end up splitting apart because of this.

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The Intimacy of Tango

by Gina Cloudin RELATIONSHIPS

Tango conjures up images of passion, but little know that it is a microcosm of intimacy, and a practice which allows us to heal the places inside of us that fear connection.

gina cloud

Having danced her whole life, Gina discovered Argentine tango 2 years ago and it has changed her in ways she could not have imagined. Her realization that Argentine tango is also a healing practice inspired her to share the tools and benefits of this art form as a way of helping others heal the most important aspect of their lives: their relationship with themselves and the ability to connect with others. Gina will explore the profound and scientifically documented effects of Argentine tango on the nervous system and the neuroendocrine system as a path for healing body, mind and spirit, and awakening our capacity for deeper intimacy in our lives.

Gina Cloud is the creator and founder of GinaCology, a 10-tenet path for women to live fully awake, alive and empowered, from the inside out, free of media influence. She is the author of “W.O.M.A.N: A New Definition,” and a co-author in the national and international bestselling book, “The Power of Being A Woman” She is also a women’s health expert, speaker, life coach, tango dancer and the single mother of a 20-year-old daughter. She has hosted her own radio show, with more than 150-episodes, as well has being a guest expert on many radio and TV programs, including KPFK Pacifica, Playboy Radio and The Ricki Lake Show. Her passion for empowering others comes through her words and her presence. She is deeply committed to helping every human being awaken to and live through their fullest potential. www.ginacology.com

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

20 Ways to LOVE

by zfortadminin LOVE

20 ways to love

How will you celebrate love this weekend!? This video was made to share some ideas…please watch it here. We believe it’s the little things that count, creative surprises, things unspoken. We’re excited to hear your unique ways of expressing love, please share in the comments below!!!

Curated by Erbe
Original Video