Couples Christmas—Make it Sexy

The festive season is here and you are concerned about what to do with your spouse and what to buy to make Christmas different yet romantic.


Children often shy away from giving sexy gifts to their parents – as if Mom and Pop’s sex life is dead – but they, like the spouses, should really think outside the box and give gifts that are naughty and nice to spark the couple’s sex life. Sex is to be celebrated, especially in a monogamous relationship in which couples have grown together in the union. This provides the basis for selecting very personal gifts which would also fuel sexy activities over the holiday period. It is even more poignant if couples are experiencing the empty nest with children having grown and moved out.

Sexy Christmas for Two

If you are going to spend the holiday season with your loved one, this is an excellent chance to plan a romantic holiday, probably putting some sparkle back into your love life. The cool temperatures already set the stage for twinkling lights and soft carols as part of intimate, steamy evenings of passion.

Hotel ‘nights out’

If you are tired of the home and the efforts it will take to create the magic of the season, you could spend one or two nights in a hotel with full service. With adequate notice, any hotel should be happy to set the stage for you. This is an opportunity for children to pool funds and send parents off to a nice resort with some sexy items in tow. They should take:

  • Sexy lingerie and silk boxer shorts.
  • Scented candles for mood creation.
  • Music of choice to keep it light and easy (include a CD player).
  • Aromatic oils so you can give each other long, sensual massages.
  • Grapes or strawberries which you can feed each other as you soak in a bubble bath.
  • Champagne for sipping as you enjoy the ambience
  • Your gifts which you can open together and share.

Home together

If you are accustomed to trimming your tree, get a small one for both of you to enjoy. Decorate the tree together in a skimpy Christmas outfit and revert to the old practice of kissing under the mistletoe by hanging them around the house. Place all you gifts under the tree for opening on Christmas Eve or Christmas Day.

Home-made dinner for two

A graduate from my cooking course for ‘men only’, boasted that he used his culinary skills to prepare a sensual meal to mesmerise his wife last Christmas, their 10th wedding anniversary. He made plans for lobster dinner, used the rarely-used fine china and best silverware from the breakfront and made sure that his wife and son were busy helping his mother with last-minute baking. They agreed that their son would stay with Grandma that night as the couple would be going out to dinner. When she arrived home to get dressed, she was blown away by the surprise.

Drive out for the Christmas lights

Driving out could be reminiscent of your days of courting. Drive out and look at the Christmas lights and décor in residential and shopping areas, although scaled down this year. You may want to take a blanket and snuggle close in a safe place as you enjoy the lights.

Exchange Gifts

Whether you are at a hotel or at home, exchanging gifts is one of the best parts of Christmas. What gifts can you give for that sex appeal? Naughty gifts are ideal since both of you will be together and no one will see what you got each other.

  • Breakfast in bed is always appreciated and starts foreplay of what is to come later. You can place one exciting gift at breakfast.
  • Sexy robes are easy to slip on and off and they are nice to wrap in as you stroll about the house.
  • You can buy sexy Christmas-themed outfits to wear for the rest of the day while you goof around.
  • Sex games for lovers.
  • Toys are toys, so adult sex toys should not be excluded. These can indulge your fantasies and add variety to your intimacy.
  • Sexy books with a range of topics to suit him or her.

You can search sites online which would provide hundreds of topics you know your partner would like. Also, consider a book for lovers, focusing on how to spice up your love life. It does not have to be explicit or full of photos that make you uncomfortable. Couples can read passionate literature to each other as they may not want to go the mainstream route like watching X-rated movies. Why not give one another passionate books and read passages to one another? You can spice it up by acting out romantic scenes from the descriptive books and you will be able to learn from each other.

Stocking stuffers for her may include:

 

  • A personal coupon for a one-hour massage.
  • Gourmet chocolates.
  • A gift certificate for her favourite restaurant.
  • Bath products like bubble bath, shower gel and lush soap.
  • Her favourite perfume or body spray.
  • Bath toys for couples.
  • A diamond bracelet, necklace, or ring or some other type of jewellery.

Stocking stuffers for him to cater to his fantasies and passions may include:

 

  • Sexy lingerie for you, with a promise that you will model it for him later.
  • A personal handmade coupon for his favourite sexual activity, to be performed on demand.
  • A gift card to his favourite store, hobby shop, car-parts store, or whatever his interests are.
  • His favourite fragrance.
  • A life-size photo of you in a sexy outfit for the bedroom (G-strings and high-heels are exciting).
  • French tickler condoms to provide added stimulation.

Wrap it sexy

To make your gift sexy, use your imagination and wrap it in a sexy way. For creativity and recycling, you can create your own wrapping paper by using pages from a sexy magazine.

Christmas does not have to be boring for you and your lover. Be creative and get stores and gift shops to help you. Make this Christmas one your spouse will never forget by spicing it up with sexy gifts and activities this holiday season.


Curated by Erbe
Original Article

Romantic Relationship Tips for the Holidays

Getting through the holidays when you are in a relationship is never easy – that’s why there are relationship tips for the holidays that will ensure you still have a relationship after the holidays.


I know that the holidays and all of that family time can cause some strain on a relationship. These relationship tips for the holidays will not only help you survive the holidays with your partner, but they will make sure that you relationship stays strong – even through all of the stress!

1. DON’T OVERBOOK YOURSELVES

One of the most important relationship tips for the holidays that we’re going to start out with is not to overbook yourselves. Honestly girls, you can’t split the holidays and go to two different family homes or do two different Christmas Eves in the same night. That is where the stress can actually start and that is how you can get yourself into a fight. Just schedule down and talk about a plan!

2. DON’T SWEAT THE SMALL STUFF

So your boyfriend hasn’t wrapped the presents or hasn’t sent out the Christmas cards yet – it’s okay! Don’t sweat the small stuff. It’s not worth it and it’ll cause way more problems than do good. If you are feeling overwhelmed by the holidays, talk to your boyfriend about your feelings and see what he has to say.

3. SET BOUNDARIES

Always, no matter what, set boundaries for yourself during the holidays. Make sure that your partner can tell when you are getting in a bad mood or even just walk away when you are starting to feel annoyed. This can actually save a lot of pain and a lot of fighting. Remember, it’s the holidays and they shouldn’t completely stress you out.

4. CREATE INTIMACY

Wherever you are, always make sure that you are trying to create some kind of intimacy. This could mean anything from a small date night before the holidays or even just some cuddle time on the couch together. That intimacy can really create a good bond and will help you get over the stress.

5. REMEMBER WHY YOU ARE TOGETHER

During the holidays, it is always good to reflect on why exactly you and your partner are together. Remember the great times, remember the times when #things weren’t super stressful and remember why you started to go out. If you feel like you need a break and that you are being pulled in a million directions, reflect on your relationship, girls!

6. REALIZE THE HOLIDAYS ARE STRESSFUL

The holidays are stressful, girls – you’ve got to #face reality that this time of year is when stress leaks into the simplest of things! Whether you are shopping with your boyfriend or you are planning a holiday dinner, #everything is harder around the holidays. So girls, calm down and remember, don’t sweat the small stuff!

7. DISCUSS GIFTS IN ADVANCE

One of the biggest problems that I have in my #relationship is – how much do I spend on my partner? How much #money is appropriate? Well girls, this is why discussing gifts and even price options in advance is a great idea! This will eliminate the stress of how much or little to buy your #partner!

8. KNOW THE GOOD AND BAD OF YOUR FAMILY

You know your family. You know just how great they can be, but you also know just how stressful they can be. You’ve got to realize that if this is the first time that you’ve ever had a boyfriend during the holidays, he might be scared of your family at first. Just take it all in stride, girls!

9. TAKE A BREATHER

Finally, allow the two of you to have some time alone, to take a breather from everyone. During the holidays this year, when I head back to Michigan, I’ve got plans to make a little getaway for my #girlfriend and I. It’ll make our holidays that much better.

10. REALIZE THE GOOD OF HIS FAMILY

The holidays can be particularly hard for you if you’ve never had a boyfriend during them and aren’t used to a. splitting the holidays or b. spending time with anyone else’s family besides your own. This is the #time you’ve got to realize that his family might have different traditions, might do things differently but it’s okay — and it’ll be worth it for you to learn how his family does things!

11. LEARN NEW TRADITIONS

Yes, your family might be more than willing to open up some Christmas gifts on Christmas Eve, but his family might not. Why not learn some new traditions and even start some of your own with your #boyfriend?

I know that being in a relationship around the holidays is never easy, but remember, keep it simple and don’t stress! It isn’t worth it! So, what other #relationship tips during the holidays do you have to share? Give up some advice!


Curated by Erbe
Original Article

Become More Intimate Through These Romantic Holiday Traditions from Around the World

‘Tis the season!


A New Year’s kiss and a smooch beneath the mistletoe are widely known holiday traditions, but pouring molten tin into a bucket of cold water? Not so much.

In collaboration with Vashi, a UK-based diamond company, illustrator Marie Muravski created heartwarming drawings of some of the most romantic (and festive!) holiday customs enjoyed in countries around the globe. Learn more about them below:

  • Vashi
  • Vashi
  • Vashi
  • Vashi

Honeymooner’s New Year’s Resolutions

A Dozen Ways to Make Love Last


When you’re in love, New Year’s Eve is one of the most romantic nights of the year. The promises you make then can go a long way toward ensuring a happy honeymoon and a solid marriage. That said, here are a dozen resolutions you may want to consider starting off the year with:

New Year’s Resolution #1:

Figure out where we want to go on our honeymoon already!

New Year’s Resolution #2:

Make reservations early so we’re sure to get the place we want on the dates we want.

New Year’s Resolution #3:

Keep my sense of humor — and understand that everything from the trip to the airport to the wedding night may surprise.

New Year’s Resolution #4:

Be smart about buying airline tickets, know in advance how much luggage we’re allowed to carry on — and how much time to allow at the airport.

New Year’s Resolution #5:

Surprise my spouse (with a game, a love letter, or silly honeymoon gift) once we settle in at our destination.

New Year’s Resolution #6:

Make sure you know the top honeymoon hacks and don’t overschedule your days.

New Year’s Resolution #7:

Set aside time each day of the vacation for myself — and respect my mate’s private moments, too.

New Year’s Resolution #8:

Remember that it’s not just me anymore. There are two of us now to consider.

New Year’s Resolution #9:

Taste something (or lots of things!) on the honeymoon that I’ve never savored before.

New Year’s Resolution #10:

Understand that even on the honeymoon we might have a fight or disagreement — but it’s not the end of the world.

We’ll get over it, move on, forgive, and continue to love one another.

New Year’s Resolution #11:

Be patient with my spouse, even if I don’t always understand his or her emotions.

New Year’s Resolution #12:

Share my hopes, my dreams, and my future with the one I love most.

Happy New Year to You, Dear Reader.


Curated by Erbe
Original Article

What Do You Deserve in Love in 2016?

“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” ~Brené Brown

I recently left a relationship that I was not happy in. Although my ex was definitely an unconditional lover, it painfully bothered me that the man I loved was not taking care of his responsibilities.

Since I’ve entered my twenties, I’ve been looking for more than just a good time; I need a stable partner who will be able to meet our shared expenses and obligations in the future. So, I was faced with the crucial, inevitable decision of calling it quits.

I cried the first few nights, but every night after was a learning experience. I realized that no matter how much he loved me, I needed more from the relationship than he could give.

While I was still in it, he kept telling me that I made the entire relationship about me, saying, “You are only worried about your happiness. What about mine?”

Although he was right about his happiness being important, I realized something: my happiness is just as important, and I cannot—and should not have to—sacrifice mine for his.

Half of a couple can’t be happy while the other half is miserable. If neither is happy, then the relationship is already over.

A few weeks after the big break, I began asking myself what I wanted out of a relationship. Who am I? What do I need?

I wrote down a list of my nice-to-haves and my non-negotiables. This allowed me to see my past relationship for what it was: not what I really wanted. And thus, I experienced little pain and was able to move on gracefully.

Don’t get me wrong, I felt incredibly terrible for breaking his heart. I have always been the one to break things off, but I wasn’t so sure if I ever broke a guy’s heart until the day I broke his.

But I had to learn to forgive myself because I knew the relationship wouldn’t last. And it was better to break his heart now than to stay in it for far too long and inescapably break it later.

He eventually told me I was his only source of happiness, but just as you shouldn’t sacrifice your own happiness, you shouldn’t be responsible for another’s happiness either.

Happiness should come from within. If you have it before you enter the relationship, once ties are severed and the mourning phase is over, you will surely have it again.

The greatest lesson I learned is that you have to know what you want before the relationship starts.

When people say, “I don’t know what I want, but when I see it, I’ll know,” they are usually the ones who stick around in a relationship longer than necessary because they weren’t sure of what they wanted from the beginning. This causes unnecessary trial and error and a lot more pain.

It doesn’t take long to ask yourself what it is you desire and write it down. You may not know for certain right away, but you should at least have a rough idea. Getting to know yourself better can help with this.

Dating can also help refine your list, but making a serious commitment before really understanding your requirements in a relationship can be detrimental.

Typically when we go into a relationship without truly understanding our requirements, we end up trying to change our partner, which never ends well.

A loving relationship is meant to be the reward of knowing what you wanted and receiving it. Getting into a relationship in order to figure out what you want is backwards.

Ask yourself what it is you appreciate in a partner. What will cause you to write off a potential partner (perhaps not having the same goals and dreams)? This is important because if we don’t determine what we will and will not accept, we end up accepting anything.

But even more importantly, don’t forget about yourself. Get to know your own personal likes and dislikes. This is the one time where everything can be about what you want.

When we’re in a relationship, we’re always so busy trying to learn about another person’s wants, needs, goals, and aspirations that we oftentimes forget about our own.

During this time you don’t have to ask anyone for affirmation. All of your decisions are your own. No one can tell you who to be.

And while in a relationship, you still have to remember that you complete yourself. The man or woman you’re with does not define who you are, and you do not need him or her to be complete. Your self-esteem should not begin or end with how that person feels about you.

Be willing to give the person you love the shirt off your back, but your self-worth? Never give them that.

You have to honestly know that you will be happy with or without them. This little piece of knowledge makes it easier for you to leave a relationship that causes you anguish, and find one that better serves you.

That’s not to say that relationships are perfect and no one will ever hurt you; that’s certainly not the case. Every person will come with his or her own flaws, and every relationship will require a little work. You just have to know what you’re willing to work through and what you’re not.

Some words of advice my wise mother once gave me: you are the prize. How big of a prize you’re worth winning is defined by how much you love and respect yourself. You determine how much you are worth. Nobody else.

Sometimes love can turn into a battle that we want to win but can’t. Many relationships aren’t meant to be. That doesn’t make it your fault, and it doesn’t make it the other person’s fault; it just makes it life.

Whatever the case, you should never sacrifice your dignity at the expense of a futile relationship.

As for me, I couldn’t wait for him to be who I needed him to be. And I couldn’t change him either. I had to do what was best for me and for him as well.

If it were meant to be, it would’ve been right from the beginning.

I just have to go out into the world and find someone who better suits me. In the meantime, I am discovering a lot about myself, things I would’ve probably never known otherwise.

You must never get so caught up in your other half’s happiness that you forget about your own, and what matters most to you.

By the time I get into my next relationship, I will have better clarity of what I want and what I need.

But for right now, I am the love of my life. I am hoping that eventually I can share my love and happiness with another being, and he can share his with me.

Romance does not only consist of loving another, but also finding it easy to love oneself in the process. And I have to remind myself to never lose sight of that self-love.


Curated by Erbe
Original Article

Romance… Science Approves

Weddings… When hopeful couples walk down the aisle, clasp hands and exchange vows to love and cherish till death do they part.


But in today’s world—full of distractions and choices—when whole websites are devoted to finding clandestine sexual partners, how realistic are those dreams of lifelong commitment?

As it turns out, science may be coming to the rescue of romance. A recent paper, co-authored by University of Minnesota psychology professor Jeffry Simpson, along with Garth Fletcher of Victoria University, Lorne Campbell of the University of Western Ontario, and Nickola Overall of the University of Auckland, gets at the very nature of romantic love and contends that romance is not only an ancient and widely cross-cultural phenomenon, but that it—as well as monogamy—played an important part to our evolution as a species.

The paper defines romantic love as, “a commitment device, composed of passion, intimacy, and caregiving,” and goes on to explain that romantic love was a key factor that, in domino-like fashion, resulted in humans’ complex brains, survival strategies, and social behaviors. The chain effect goes something like this: the need for two parents to raise children was facilitated by romantic love, leading our ancestors to have fairly monogamous relationships that resulted in greater paternal investment and higher infancy survival rates. That, in turn, cemented familial bonds and created close, complex, kin-based communities that helped humans survive—and thrive. In short, you could say that if it were not for romance, we might not be “human” at all.Published in February in Perspectives on Psychological Science, the paper, Pair-Bonding, Romantic Love, and Evolution: The Curious Case of Homo sapiens, synthesizes previously published studies to examine romantic love from a multi-disciplinary perspective: from the chemical and biological, to the evolutionary, cultural, and social.

Cynics may balk at such a seemingly sentimental and overarching statement, and indeed, there are crucial questions that are raised—what about polygyny, for example? The paper addresses many of these questions and finds that regardless of the situation, “love and pair-bonding remain powerful forces that must be controlled and managed.” For example, evidence suggests that polygamous families have more conflict and violence than monogamous families, perhaps because their very nature challenges the notion of monogamous, romantic love.

But what about divorce? Infidelity? Here’s where the picture gets a little murkier for those impending brides and grooms.

Stone Age Monogamy?

While the paper makes a strong case for the importance of romantic love, it also explains why today’s long-term commitments may be more difficult to maintain. First, it is important to emphasize that the paper addresses romantic love and pair-bonding, not marriage.

Marriage as a social construct is a very recent phenomenon compared to thousands of years of evolution. Our ancestors had much shorter lifespans and in lived in small familial groups of 50 – 150 people that met other groups only occasionally. “We have a Stone Age brain that’s dealing with a modern environment to which we are not fully adapted,” says Simpson.

“You turn on the television, you open up a magazine, and you see all kinds of attractive people. How many would you have seen if you lived 40,000 years ago? Maybe 10 in your life. So you go from 10 options to theoretically—in terms of the images—to thousands. What does that do to you? What does it do to your relationships?”

Simpson says that there is a good amount of evidence that we as a species evolved to be serially monogamous. “What I mean by that,” he clarifies, “is most of our ancestors probably were fairly monogamous with a single partner until they moved onto the next relationship.”

And just how often were people changing partners? The paper states that passionate romantic love usually lasts for a short period of time when a child could be weaned and become less dependent. Perhaps unsurprisingly, the peak periods for divorce in most cultures and ethnic groups today is four years.

So are those hopeful couples doomed? Is it delusional to walk down that aisle? Are lifelong commitments ill-advised?

Definitely not says Simpson. “You don’t want to suggest that just because something evolved in a certain way it’s good in relation to our current values and practices. We evolved to fear outgroups, and that’s causing all kinds of problems in the world right now.”

Indeed, the paper suggests that, “across cultures, the probability of divorce sharply declines across time as a function of increasing investment in relationships and the weeding out of unsatisfactory marriages. This pattern is precisely what would be expected if pair-bonding in humans was ‘designed’ to produce successful long-term relationships.”

So what would Simpson say to those folks about to take the plunge?

“Love changes as relationships grow and develop. It transforms into different kinds of love as one moves across different life stages. You have to be committed to maintaining that love, even though it doesn’t feel like it did in the early passion stage. The people who are more likely to stay together are the ones who can learn to appreciate the different meanings of love through new, changing life experiences. You oftentimes think of love as an automatic process, but it requires a lot of work, forethought, and commitment to last.”


Curated by Erbe
Original Article

5 Special Tips to Create a Meaningful Valentine’s

For couples this can be a relationship-defining holiday. 


I’ve spent more Valentine’s days painfully single than I’d like to admit. When you’re single, it’s easy to get distracted by all the flowers and candy you’re not getting.  The holiday is about celebrating love not candy hearts and having someone to share a meal with.  When I have had a Valentine I’ve been sure to make it special because we’re celebrating intimacy and romance. They’re more important than wasting time and money going through the motions. Here are a few ways to make your Valentine’s Day extra special:

  • Get an Original Gift – Valentine’s Day isn’t exactly Christmas. But for new couples it can be a relationship-defining holiday. For longtime couples, it can be a chance to reaffirm your connection. Why not show your love by showing your partner exactly how much you know about them? Does your partner like art? You can get them art supplies or a book of paintings by their favorite artist. How about sports? Get them a small piece of swag with their favorite sports team. Does your partner collect anything, have a unique hobby, or is a hardcore fan of something? You’ve got your gift idea right there. The old adage is it’s the thought that counts. A little thoughtfulness and effort can go a long way in getting the perfect gift. Intimate doesn’t always mean sexual. I’ve found my best luck getting gifts that truly represent the person they’re for.
  • Happy With Handmade – Establishing you have the same values is an important part of a long lasting relationship. Does your partner actually like a big spectacle? You could just as easily invest time and effort rather than cold hard cash. A really great mix-tape can show your partner your favorite music and songs you think are romantic. Bare in mind this mixed tape might look more like a CD or a playlist on a mp3 player or iPod. You could give your partner an hour-long massage with oil and candlelight. This has served me in having a really special evening. There’s also something to be said for making them a unique piece of jewelry, painting, or even a love poem. Just make sure you’re doing it inspired by your love and not by the prospect of saving a few bucks. I like to make handmade cards and share how I’m feeling. It’s a way more valuable keepsake than a store bought card.
  • Sexy Gifts – Tis the season for some sex toys. There are rarely gift-giving occasions where toys or lingerie are appropriate. But Valentine’s is that day. You may not be married but you can still invest in marital aids. Sex is a very important part of any relationship. But, these should be gifts that your partner wants not something that you’ve been dying to try. Either way, Valentine’s is a great time to invest in that special toy or outfit you’ve had your eyes on. We all strive for sex to happen on Valentine’s Day. A little spice can go a long way.
  • Plan an Outing – It’s easy to get sucked into the con of spending twice as much on a prix fix menu to eat at a restaurant you wouldn’t choose otherwise. Why not try a trip to a museum, a well-planned hike turned picnic, or even a weekend away. Hotel prices may be at their peak but a well-timed surprise weekend can be transformative both for your relationship and day-to-day life.  My friend won major points a couple of Valentine’s ago by surprising his lady with a trip to San Francisco. It was a pretty major coup for him in their relationship.
  • Collaborate – A surprise can be a really great part of any gift. But this holiday is about celebrating your relationship. Why not show your couple pride by collaborating? Talk to your partner and get a feel for what they want. Talk about ideas and plan your special day together. After all there are two parts to any couple and both should get to enjoy the day. It may be the luxury of being queer but I find that it’s best when my guy and I discuss our plans for the holiday. It’s not fair to put all your expectations on the holiday on one person, regardless of their gender. A relationship is rarely one-sided so why should a holiday about relationships be?

Valentine’s Day is a simple holiday but when you’re in a relationship it does take on a whole new meaning. I know I’ve spent many of them alone so I know my partner may need a little extra special attention. But there are also some people who are super low maintenance and may not want to make a big fuss. The trick to making the most of the holiday is to show your partner you really care. Buck the system of expectations and an overreliance on pink hearts and remind yourself to celebrate your partner. The most important tip to surviving Valentine’s Day is to show you know your partner and honor their feelings. Have a very Happy Valentine’s Day!

Plants that Express Romance Every Day

Cupid has shot his arrows, but love lasts all year. To keep the Valentine’s Day feeling alive in your garden all spring and summer, consider these love-themed plants:


Our first stop is love-in-a-mist (Nigella damascena), a short-lived annual that must be sown more than once to have flowers through the summer. It comes back every year, from seeds it self-sows. The pale, blue flowers, cheery and hopeful, are surrounded by frilly leaves that become puffy fruits retaining some of that frill.

Bolster the charm needed for love’s beginnings with love grass (Eragrostis spp.). The plant is easy to grow and tolerates periodically dry soil. Amethyst flowers cap the stalks in midsummer.

———

EARLY ROMANCE

Even easier to grow is love apple, better known as the tomato. Sow these seeds indoors 6 weeks before the date of the average last killing frost of spring in your area, which you can find out from your county Cooperative Extension office.

Let’s move on to the pink flowers of kiss-me-over-the-garden-gate (Polygonum orientale). At first blush, this plant can be a bit frightening because it looks like a familiar weed, smartweed, which spreads far and wide. Actually, it looks like smartweed on steroids, because kiss-me-over-the-garden-gate can grow 8 feet high. But it is better behaved than its weedy lookalike, self-seeds with discretion and, with much larger flowers held up higher, is prettier.

Now we’re at love-in-a-puff (Cardiospermum halicacabum), more substantial yet fast-growing and potentially invasive. Despite tendrils, this vine might need help growing upward. The small flowers are followed by showy, pale red, inflated fruits. No need to blare out love at this point; you must open the fruits to see that each seed has a heart etched into its surface.

———

UPS AND DOWNS

Love-in-idleness (Viola tricolor) is the flower that Shakespeare’s Oberon in “A Midsummer Night’s Dream” recounted was “before milk-white, now purple with love’s wound.” Oberon went on to use this small, wild pansy as the aphrodisiac for a midsummer night’s mischief.

Broken hearts might turn to love-lies-bleeding (Amaranthus caudatus), which drips globs of tiny red flowers from the ends of its stems. Fortunately, it’s not a perennial.

On a happier note, try hearts entangled (Ceropegia woodii), notable not for its flowers but for its lovely, heart-shaped leaves, which are coated with silver and strung along thin, creeping stems. The plant is a succulent that can weather all sorts of conditions if provided constant warmth.

Finally, we come to love-tree (Cercis siliquastrum), the most substantial plant on this romantic ramble. Our native redbud tree is a close relative, similar in leaf and flower, to this native of southern Europe and western Asia. Leaves of love-tree are also heart-shaped and each spring, as if reaffirming love, the branches are smothered in flowers. The small flowers are rose-colored, not red-hot but with enough blue to remind us of that love-in-a-mist at the beginning of the path.


Curated by Erbe
Original Article

San Francisco Rules for Your Romance and Sex Life

In the last month we asked couples what are their favorite romantic things to do in San Francisco or just at their own home… We got many creative and unique responses! Therefore, we collected 15 of the best ideas and summarized them for you. Most of the information we provide below is published online, please check the details when you plan the activities.

Cozy, romantic and fun in your own living room

1. Home picnic

Too cold to go out? Surprise your partner with organizing a picnic… in your home (or plan it together with them).

Preparation: Put a log in the fireplace, or heat up the place, set up a blanket on the floor, throw on some pillows. Place some candles all around your picnic area.

Food ideas:  A loaf of crusty bread, crackers, fresh butter, a sharp cheddar cheese and a soft brie, strawberries and a bowl of whipped cream, an antipasto platter with cured meats such as rolled up salami, large pepperonis, prosciutto and  bowl of olives.

Drinks: A bottle of wine or a good cocktail, also make sure you have a bottle of water ready.

Make it sensual:  Cover your partner eyes with a tie and begin feeding him/her the picnic’s foods ever so slowly with your fingers. Ask them to guess what they are eating. When they had enough, it’s your partner’s turn to feed you.

2. Play a childhood game…

Be cozy in your living room couch, order pizza, uncork a bottle of wine, and teach your partner how to play your favorite old-school card game or board game. Breaking out the old board games or dipping into your child’s stash can actually make you two feel closer.

3. Play sexy….

Ready for some sexy, intimate time? If you want to spice things up here are nine different sexy games…So don’t think too much, be playful. Before you start, make sure you light a candle!

Be playful in your environment

4. Play strangers in your own town

Have you noticed that when you live in a certain place you forget to actually enjoy it? Pretend you are tourists in San Francisco, spend an afternoon exploring the city or your own town, having lunch/dinner at a cool bistro you’ve never been to (because it’s full of tourists) take a tour in one of the neighborhoods or have your picture taken together by a town landmark. If you want to make it more interesting – meet at a certain location and pretend that you are two strangers meeting each other for the first time (be curious and ask all the first date questions, and…be creative). It will be like going back to the beginning.

5. Visit Lands End

Lands End is the best hike in San Francisco, with great views of the bay and Marin headlands. It’s hard to believe you are in the City. Right in the beginning of the trail there is a magnificent view of the Golden Gate Bridge. The main trail is about 1.5 miles and it deviates in some parts -some go up to the golf course and some down to the beach area, so give yourself time to explore…

The Labyrinth is located at the bottom of the stairs out of the main path, so look out for that because you do NOT want to walk past it. It also leads to a ledge that looks out over the pacific and has an incredible unobstructed view of the bridge.

Seal Rock Dr & El Camino Del Mar, San Francisco, CA 94101

6. A Romantic outlook: Grand View Park

Grand view park has stunning views stretching from downtown San Francisco and Golden Gate Park to Pt. Reyes and around to Lake Mercer, where you get a majestic view of the north and west side of San Francisco.

Home of the prettiest staircase in SF; the Funston and Moraga mosaic stairs feature bits of glass and ceramic fish, flowers, bats, squirrels, and birds. Each set of stairs leads to another and you can’t help but stop to admire the view in between. At last your trek brings you to the top of the hill, your eyes wide with delight as you take in the view. Once you climb to the top, you will find benches that are perfectly placed. It gets very windy up there, so don’t forget to take a warm jacket and maybe cuddle.

Moraga St & 14th Ave, San Francisco, CA 94122

7. Cruise the love boat – Visit Stow Lake Boathouse

Is there anything better than spending time on a romantic boat ride with your beloved partner? For an hour you can leisurely make the way around Stow Lake, taking in the scenery…the waterfall, Japanese pagoda, cobblestone bridges, and hundreds of sea turtles, ducks and seagulls. It is highly recommended to bring snacks, drinks and chocolate or go to The café at Stow Lake Boathouse. On the boat ride you can enjoy a cool beer, and discover tons of interesting creatures. It’s also beautiful and relaxing to walk on the hill in the middle of the lake.

Hours Daily 10 am – 5 pm, Boats Rentals stop 1 hour before closing. 50 Stow Lake Dr, San Francisco, CA 94118

8. Get a new perspective – Sailing in San Francisco

Sailing at day time or night is an unforgettable romantic experience. There are many companies in San Francisco that offer sailing services, which you can choose from. Tip: sometimes Goldstar offers great deals for sailing.

9. Rolling together – Golden Gate Part Segway Tours

The Segway tour is a great cool way to explore Golden Gate part, discover new areas that you wouldn’t get to by just walking. This is a fun and active thing to do together. If you are more of the cautious type, don’t worry – the Segway maxes out at 10 mph.  The tour itself didn’t feel rushed and you get loads of time to get comfortable on the Segways, check out different parts of the park, and enjoy the atmosphere. At the end of the tour you can have a romantic picnic AND enjoy each other presence…

Tip: you may found some discounts in Groupon. 70 Hagiwara Tea Garden Dr, San Francisco, CA 94118

10. Trust your partner – Indoor rock climbing

When was the last time you trusted your partner with your life? Rock climbing is a great way to practice trust and communication, some of relationship’s most important skills. Asides from that it’s a fun and exciting activity, so sharing that with you partner is bound to make you feel closer. If you are new to rock climbing you can take a class together and then practice on your own. Here are two locations in San Francisco or beyond Mission Cliffs and Planet Granite.

Indulge your senses 

11. Soak up some advanced sex-ed

Unlike in the past, sex toy stores are becoming a more regular part of the neighborhood scene and plenty offer classes for couples. Don’t worry, you won’t get naked and extra points aren’t awarded for participation; instead, there are lectures on everything from oral sex tips to sexy massage techniques. Good Vibration is well known for its workshops and have few locations around the city but you can call any of your local sex store to check if it offers classes.

12. Romantic and creative evenings with Wine and Canvas

Perfect for couple who never painted! This is your chance to let your artistic skills shine. It’s all about fun, wine, and togetherness! This is not about technique, although you will get some ideas if you ask the instructors you will learn some. And the bonus: you will take home something you’ve made! With a bottle of wine, some cheese and crackers you will have the best evening date.

Here are some possible venues: Art social, Wine and Canvas, Paint nite, Beyond canvas.

13. Eat, love, cook – cooking class

Bring your ideal date for an evening of courtship in the kitchen. Working alongside your special someone, you’ll discover together how fun and romantic it is to prepare a… San Francisco offer many cooking classes. Most of them provides all the ingredients and equipment, and after you finish cooking, you invite to eat enjoy your own creation. Here are some places to check out – Sur La Table, First class cooking, The city kitchen.

14. Open your senses – Wine class

Wine, love, wine. Do we need to say more? A wine class is a wonderful way to spend an evening together with your dear one. Learn more in depth about making wine, tasting, smelling and sensing. Comfortable environment for wine lovers at all levels.

Classes are usually limited to a little over a dozen at a large dining table.

15. Sexy, hot, and fun!  Salsa / Tango Lessons

Dancing together is another way for the two of you to connect with each other. As you dance together, your eyes meet, your bodies are close together, you can feel one another breathing. Don’t think twice, be sensual! Feel it, move it, love it… Here are some options: Salsa by the bay, Cafe Cocomo, Dance SF, Salsa by Ricardo.


Curated by Erbe
Original Article

Want to Create Intimacy At Bedtime?…These Rituals Work for Every Couple

The bedroom is a sacred space for a relationship, but it’s about more than just a good mattress, tranquil wall color and comfortable sheets.


You need also to keep consistent bedtime habits with your partner–the kind that almost dare you not to go to bed in total bliss.

Here are four bedtime rules & rituals that happy couples swear by:

They Go to Bed at the Same Time

Going to bed together is a sacred time, and a great opportunity for couples to connect and download their days. If one of you goes to sleep much earlier than the other, try to still make some time around whenever the earlier person goes to bed–even if you need to get up after they’ve gone to sleep.

They Kick Kids & Pets Out of the Bedroom

Bedtime is an intimate hour. Be vigilant about bedtime for the little ones, and make sure your pets have another comfortable place to sleep besides your bed.

They Cuddle Each Other

Physical touch is so important to a good relationship, and cuddling in bed is like a shortcut to intimacy. It’s science: According to The Telegraph, partners who sleep less than an inch apart are more likely to be happy in their relationship.

They Power Down Phones and Turn Off the TV

It’s better for your health and it’s better for your relationship. Without digital distractions, you’re leaving more of an opportunity to start meaningful conversations or, well, whatever else two adults might do in bed together.

What are your (PG-13) bedroom rules?


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Original Article

When You Are Kissing These Hormones Get Released

What’s in a kiss?


In the average lifetime, most people spend 20,160 minutes kissing. A passionate kiss can burn up to five calories per minute. The longest kiss, recorded in Thailand in February 2013 by Guinness World records, lasted 58 hours, 35 minutes and 58 seconds. But these philamatology1 factoids2 don’t really explain why people kiss.

Kissing not only feels good, it’s good for you. It relieves stress and releases epinephrine into your blood, making it pump faster, which signals a reduction of LDL cholesterol. But while “swapping spit” in today’s culture most often denotes sexual attraction, there’s more to it than that:

“’Mucous membranes inside the mouth are permeable to hormones such as testosterone. Through open-mouth kissing, men introduced testosterone into a woman’s mouth’ which ‘is absorbed through the mucous membranes… and increases arousal and the likelihood that she will engage in reproductive behavior.3

But because some cultures don’t include kissing in their mating rituals, it’s possible the first kiss was given by a mother to her child rather than being shared between a couple.

Psychologists conjecture that kiss-feeding – exchanging pre-masticated food from one mouth to another was how babies received the nutrients needed to grow up strong and healthy (as they’re not always available from breast milk). This jump starts the digestion process and makes vitamins like B-12 more easily absorbable.

Actress Alicia Silverstone’s blog recently included a video of herself kiss-feeding her child4, nicknamed Bear, offering a clue to the meaning of mouth-to-mouth contact from a child’s perspective:

“I just had a delicious breakfast of miso soup, collards and radish steamed and drizzled with flax oil, cast iron mochi with nori wrapped outside, and some grated daikon. Yum! I fed Bear the mochi and a tiny bit of veggies from the soup from my mouth to his. It’s his favorite… and mine.

He literally crawls across the room to attack my mouth if I’m eating.”

 

How Cuddling, Breastfeeding and Natural Weaning Relates to Babies’ Emotional Health

There’s a school of thought that contends that the cuddling, visual attachment and emotional bonding that takes place between mother and child during breastfeeding and/or kiss-feeding helps the child establish healthy attitudes toward food later in life. Subsequent baby-led weaning (BLW), which includes premasticating regular whole foods in lieu of serving processed baby foods and spoon feeding, is said to:

  • Enhance mealtime enjoyment
  • Help reduce the child’s obesity risk
  • Promote natural jaw development
  • Improve eye-hand coordination and dexterity

But it’s also said to help children develop confidence and security in their future relationships. Of course, what you feed your baby after breastfeeding also is crucial. Merging from breastfeeding on demand to gradually introducing regular foods is what humans have adapted to do.

According to Dr. Kevin Boyd, whose anthropological studies led him to ascertain that children’s dental health depends very much on this transition, as well as an absence of carbohydrates and sugar in their diets.

Interestingly, babies up to four months old can only focus on objects eight to ten inches from their faces – about the same distance between infants and their mother’s face when breastfeeding5 – suggesting that facial recognition is the beginning of emotional, not just physical, attachment.

The phenomenon of pareidolia – seeing faces in flowers and cloud formations – may reinforce the possibility that the search for emotional attachment may be one of mankind’s most elemental instincts.

Scientific Animal Testing Shows How Baby Monkeys Attach to Another ‘Mother’

In the 1950s, Dr. Harry Harlow conducted experiments on attachment at the University of Wisconsin which today would undoubtedly be considered cruel. Harlow separated young monkeys from their mothers soon after birth and placed them in cages with two “fake” mothers.

One was an immovable doll made of soft cloth, while the second, mechanical “mother” was made of cold, unyielding wire which nonetheless provided food. The young monkeys were then confronted with a scary, threatening contraption. But rather than running to the mechanical food source, they invariably scampered to the soft, cuddly doll mothers, showing that comfort was more important to them than food.

Harlow also created a rejecting “mother” that used a blast of pressurized air to push the baby monkeys away. But they clung even tighter to these mother figures. The scientists observed that the “rejection” actually strengthened the baby monkeys’ determination to hang on, and essentially, attach. In the 1960s, similar experiments conducted by Dr. Eckhard Hess6 at the University of Chicago involved electric shocks to keep ducklings from attaching to figures they imprinted on. But this only strengthened the ducklings’ behavior and made them follow even closer.

Experiments by A.E. Fisher on puppies in 1955 divided them into three groups. The first was treated kindly, while the second group was treated harshly and punished whenever they approached the researchers. The third group experienced random kindness mixed with punishment, so they never knew what to expect. But the third group of puppies formed the strongest attachment to the researchers. Guy Murchie7 dubbed this the polarity principal, which says the stress of uncertainty is one of the strongest factors affecting attachment, love and dependence.

The Paradoxical Nature of Attaching… What Doesn’t Comfort May Make You Stronger

These clinical tests introduce a paradox, which can be valuable teachers into the human psyche. Like the baby monkeys, ducklings and puppies, uncertainty can affect attachments and the most deep-seated behaviors – including who and how you kiss.

But what happens when early attachment was “iffy,” if not altogether absent, or when later attachments or relationships leave you feeling neglected or even abandoned? This is just one type of stress you can address using the Emotional Freedom Technique (EFT), which can help you eliminate emotional “scarring,” reduce the emotional impact of memories that trigger emotional distress and reprogram your body’s response to emotional stressors. EFT along with eating well, getting adequate sleep and exercising regularly, can help restore your energy meridians as well as your mind/body balance – whether or not you spend 20,160 minutes of your life kissing.


Curated by Erbe
Original Article

Do You Love Holding Hands? Here is Why

There are scientific and psychological reasons behind the reasons humans hold hands (and why so many artists write songs about it).


I can’t count how many people I’ve held hands with over the years — friends, my mom, a guy I genuinely liked, or some random boy I happened to be standing next to at a party.

I have always maintained holding hands is one of the more casual, yet simultaneously intimate physical acts. The way your fingers intertwine with another person’s is both innocent and special.

It isn’t always romantic, and it certainly doesn’t always mean something. But, it’s both pleasing and human nature to take the hand of someone else.

Maybe the last person you held hands with was your best friend when you reunited after months apart.

You wanted to be as close as possible before your real world jobs and lives in different cities separated you once again. Or maybe it was your mom, right before you boarded a plane to a new country.

Whoever it was, the reason that person held your hand wasn’t unusual or unique.

And although I might be one of the only people who prefers holding someone’s hand to going home with someone for the night, it isn’t just an odd aspect of my personality.

There are scientific and psychological reasons behind the reasons humans hold hands (and why so many artists write songs about it).

It provides comfort.

As humans, we are not only creatures of habit, we’re also creatures of comfort. We gravitate toward situations and people who make us feel as content and secure as possible.

In the scientific study, “Lending A Hand,” neuroscientists from the University of Virginia and the University of Wisconsin studied the effect the simple act of a human touch has on people in stressful situations.

In this case, the participants underwent the threat of electric shock. The researchers came to the conclusion a “loving touch reassures.”

Dr. James Coan, one of the researchers, said,

We found that holding the hand of really anyone, it made your brain work a little less hard in coping.

So whether you’re mourning a loss, had a bad day at work or you’re just feeling a little down, find a hand to hold. Because, in the wise words of the philosopher Akon,

Things will get better if you just hold my hand.


It’s natural.

Sea otters do it. Penguins do it. Even elephants do it, albeit they have to use their trunks.


 

We like to feel connected.

There’s a reason your mom was probably the first person who held your little hand. She’s the one who birthed you, the person who provided you with nourishment, warmth and a safe place to rest your head.

From day one, we are automatically connected with our mothers. Her hands led us safely across the street and grabbed our little palms before they touched the hot stove.

Her soft, now a little wrinkled, hands first taught us the meaning of a physical connection and will always remind us of the importance of a close bond.

On the other hand, holding hands can purvey a non-maternal connection. You could be with your relatively new significant other, standing in a room full of people you don’t know, each engaging in small talk with separate people.

But, the person you’re holding hands with is there. You can physically feel it. There’s no doubt in your mind that person will be there for you and will be there when the small talk dwindles to awkward silence.


Holding hands provides warmth.

Skin to skin contact is the best way to release and absorb heat — whether you forget your gloves on a brisk winter walk through the park or your apartment building decided you didn’t need heat for the month of February.


Pressure relieves pain.

Whose hand did you hold when your 8-year-old self got her ears pierced? Was your dad in the delivery room bravely holding your mom’s hand as she brought you into the world?

Did you hold your middle school boyfriend’s hand while you struggled to make it through the entirety of “The Hills Have Eyes”? (Or were you too busy being a teenager and making out in the back row?)

You automatically reach for your face if you accidentally walk into a door and try to release the stress in your shoulders after a long day hunched over your computer at work.

We’ve been programmed to see pressure as a slight, sometimes temporary, relief from pain.

And, when you think about it, someone holding your hand provides a very light form of pressure. Scientists at Johns Hopkins University found when you place pressure on the “fleshy area between the thumb and forefinger,” headaches, dental pain and anxiety can decrease.

So, when your hand is wrapped in someone else’s, his or her palm provides a similar pressure, potentially providing relief from any minor physical or mental pain you might be feeling.


 

It can serve as a powerful statement.

For instance, if a celebrity is spotted holding hands with someone, society automatically assumes the pair is together.

While simple, holding someone’s hand in public, soberly, makes a declaration. It either says you’re together, you have a close relationship or you support what the other person is doing. And humans like to make statements.

We wear graphic t-shirts, post Facebook statuses and tweet our point-of-views. It makes our existence known, and therefore relevant.


It’s convenient and easy.

When we’re walking next to someone, our hands automatically fall to our sides, parallel with the person matching our stride.

No muscle is strained. And you don’t have to worry if your hand placement is weird or if you’re doing it correctly.


It can be sexy.

If you’ve been MIA for the past three years and haven’t heard about the “Fifty Shades Of Grey” phenomenon, then you should know that, sometimes, people like to feel dominated.

Some people like when others are in charge and making decisions. Although handholding is nowhere close to handcuffing, the person with his or her hand on top, the dominant hand, usually has control.

Whether he or she means to or not, in that moment, his or her body language demonstrates a physical control of you. Which, hey, for some people, that’s kind of hot.


Curated by Erbe
Original Article

Prehistoric Humans May have Started Favoring Monogamy Because of This

It’s nice to think that monogamy is something that came about because people were just that into each other, but new research is here to crush that dream.


A study from the University of Waterloo found that prehistoric humans may have started favoring monogamy (and looking down at polygamy) thanks to sexually transmitted infections (STIs) and peer pressure. Clearly, the stuff of prehistoric romance.

For their research, scientists used computer-modeling techniques to simulate the evolution of different mating behaviors in human populations based on demographics and disease transmission. They discovered that, as hunter-gatherers started settling in one place and living in larger populations, STIs like gonorrhea, syphilis, and chlamydia were more likely to spread. The price of civilization is high.

When the STIs infiltrated the population, it decreased fertility rates among men with multiple sex partners. Unfortunately, there was no medication or Planned Parenthood to come to the rescue back in the day. Since dudes weren’t down with making less babies, they changed their mating behavior to allow them to produce more offspring and act in a way that was better for the group. This was also probably the origin of the phrase “taking one for the team.”

Groups that practiced monogamy ended up becoming bigger than those that didn’t and, since there’s power in numbers, they could overpower those that were still polygamous. And there you have it.

Researchers point out that this probably isn’t the only reason we shifted toward a more monogamous society, since, hello, female choice also played a role, but it’s an interesting model.

So next time you get misty-eyed over a friend’s wedding, just know what’s really behind the union: The deep-seeded fear of STIs.


Curated by Erbe
Original Article

Flirting as Naturally as Possible

” You have to make the guy think he’s making the first move when you’re the one really doing it…”


Lately, I’ve been getting pitches from so-called flirting and dating experts to write about them. While their bios are always interesting, I have to wonder how gifted they are in the romance department. What qualifies someone as a dating expert anyway? Someone who goes on a lot of dates?

If that’s the main criteria, then I already have insider access to one of the greatest dating experts out there. And she happens to be my best friend: P.

P isn’t a supermodel, but she is a beautiful girl—the type of person that turns heads when she walks down the street. She is a smooth cocktail composed of confidence, sex appeal, looks and sweetness. And she gets more guys than anyone I know.

While taking the train home from work one day, I chat with her about the art of flirting. We’ve both read countless articles about the basic Dos and Don’ts of the courtship game—as you probably have too.

The rules, which are pretty standard and obvious, sound something like this:

  • Lock eyes for several seconds, then, look away
  • Smile and act happy
  • Mimic the other person’s body language
  • Show off your neck (for the ladies)
  • Wear red lipstick (for the ladies)

Having been in a relationship for the last year and a half, I feel a little rusty in my flirting aptitude. Still, I have always recalled these rules of attraction dutifully.

But P, the resident expert and boy magnet, tells me she has improved on the old school dogma. Attracting someone should be a little more subtle, she says. In other words, don’t make it seem like you’re flirting.

And this is when our simple conversation turns into a life lesson.

“Jen,” she says, ” You have to make the guy think he’s making the first move when you’re the one really doing it…”

Give me an example, I ask her. She provides two. (Of course she does.)