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Why Foreplay is So Important

You and your partner are relaxing together on a Saturday night. One person gets horny, and suddenly things start to heat up.

Once the clothes come off, don’t just have sex right away. You have to be intimate with your partner and let it happen naturally. Enjoy the buildup to sex; engage in foreplay.

Foreplay not only helps you get more intimate with your partner, but also makes things lively in bed. It’s something both you and your partner should have fun with. Whether it’s cuddling, touching, or kissing, foreplay is important because it makes sex more enjoyable.

Foreplay is about building an emotional connection and getting the excitement going, according to Everyday Health.

Being emotionally connected to your partner can give you some of the best feelings ever, and the intimacy will bring you both closer to one another once you’re done. If you and your partner never discussed what you both like and don’t like sexually, then talking about it will make things easier. When you establish what you want, then foreplay should become fun for both you and your partner.

Couple In Love

Once you both talk about what you specifically want from each other, go all the way with it. Kiss your partner all over their body. Touch the spots of their body that make them tingle inside. Experiment with each other.

What would sex be without foreplay? I’m pretty sure it would be boring. If you and your partner neglect to engage in foreplay, then you should consider getting into it if the sex isn’t that good.

Before sex, you want to make sure that you are really aroused.You and your partner should probably do everything sexual to keep the excitement going. However, you don’t have to do this for hours (unless you really need it). A few minutes or more is all it should take to get both of you aroused.

Without foreplay, it would just be a “quickie” instead of long-lasting, amazing sex. If you skip out on foreplay, then you’re missing out on the “warmup” to good sex. Foreplay is like the buildup to the finale in a good movie. It makes the climax better. Not to say that your expectations of foreplay should be similar to my analogy, but it should feel special to everyone in some way.

So don’t be afraid to do sexual things with your partner. If you both know what you want, then engage in foreplay before sex. If you don’t, you’re missing out on what could be really exciting for both you and your partner. Sex should be great for both of you and foreplay is just the beginning of what could turn out amazingly.


Curated by Erbe

Original Article

 

New Foreplay Sweet Spots to Explore

Foreplay can be very important to make your love-making last longer and be intense. Did you know there are way more spots on your body to stimulate that you may be overlooking?


Chances are, you and your guy have a few go-to moves that are guaranteed to get you both hot and primed for action. And while it’s great that you know what works on your bodies, sticking to the same old thing (an ear nibble here, a nipple lick there) won’t lead to a bed-shaking finale. “When you touch each other in a familiar way every time, your body becomes desensitized, and it won’t feel as arousing,” says Lori Buckley, PhD, a sex therapist in Pasadena, California.

So, on the hunt for new tricks, we consulted top foreplay experts and discovered uncharted erogenous zones so packed with powerful nerve endings, just touching them takes you from 0 to, um, 69. Read on to find out where they are and how you can electrify them tonight.

SWEET SPOT 1

The Ultrasensitive Border Around the Lips

Okay, so you know how to kiss. But what you probably don’t know is that there’s an undercover pleasure transmitter, the buccal nerve, surrounding the edges of the mouth.

“This area is extremely sensitive to touch, but it’s often overlooked since most people focus on the plump part of the lips,” says clinical sexologist Rachael Ross, MD, PhD. If you try lightly tracing the tip of your finger around the edges of your mouth (like you’re putting on lip liner), you’ll experience a tingly, almost ticklish feeling.

When you’re making out, you don’t need to lick around his entire mouth to get the benefits — that would be weird. Instead, kiss him as you normally do, then use the tip of your tongue to trace the edge of his upper lip lightly. Pull back and playfully kiss him again, then trace the border of his bottom lip. “It subconsciously reminds him of your tongue swirling around the tip of his penis,” says Dr. Ross. The technique works when he does it to you too, triggering thoughts of what his tongue can do below the belt.Kissing And Playing In Bed

SWEET SPOT 2

That Sexy Dip Where Neck Meets Chest

The entire area between your jawline and shoulders is an erogenous zone, but there’s one particular destination that’ll spark more goose bumps than any other part. “It’s that little indentation where the neck connects with the collarbone,” says Leah Millheiser, MD, director of female sexual medicine at Stanford Medical Center. “The skin is thinner there, and there’s not as much fatty tissue underneath, so the sensations are stronger.” In other words, touching this area feels damn good.

So as you kiss down his neck, trail the tips of your index and middle fingers from one shoulder to the dip in the center, lingering to swirl your fingers in a slow, circular motion. Then move your mouth over the spot and kiss it, using your breath to warm the area.

“The combination of the heat and touch relaxes the body, turning you on,” says Buckley. “Plus, when your guy touches you here, your entire chest becomes more sensitive, including your breasts, which increases your pleasure.”

How Long FOREPLAY and SEX Really Last

Ever wonder what real women in real bedrooms are doing under the duvet covers?


Glamour surveyed 1,000 young women for their answers on a typical night in, timed. Here’s how many minutes you say foreplay and sex last:

15-couple-kissing-in-bed

Average Length of Sex and Foreplay

Less than 5 minutes:

    • Foreplay: 23%
    • Sex: 8%

5 to 9 minutes:

    • Foreplay: 33%
    • Sex: 25%

10 to 14 minutes:

    • Foreplay: 24%
    • Sex: 28%

15 to 19 minutes:

    • Foreplay: 12%
    • Sex: 17%

20 minutes or more:

    • Foreplay: 8%
    • Sex: 22%

So, according to our survey, the majority of you spend 5 to 9 minutes on foreplay and 10 to 14 minutes on sex. How many minutes do you spend?


Curated by Erbe
Original Article

Foreplay With Your Feet, Here’s How

Kisses on the neck, a shoulder rubdown, a nibble on the nips—it’s all great foreplay, but hardly unpredictable.


Want to mix things up? Get your feet in the game. Your toes and soles are jam-packed with nerve-endings, making your tootsies one of the most sensitive parts of your body. Not a foot person? These six tricks might just win you over.

1. Tie ‘Em Up

If you haven’t tried bondage, make this your first foray. Using a scarf or necktie, loosely tie your partner’s feet to the bedposts or legs of a chair, says Jessica O’Reilly, Ph.D., Astroglide’s resident sex and relationships expert. He’ll feel vulnerable and get to zone in on whatever naughty, pleasurable thing you do to him next. Just make sure to switch turns.

2. Give a Rub Down

“There’s something sexy about playing the role of submissive and serving your lover, as long as it goes both ways,” says O’Reilly. Try washing your partner’s feet, then place a pillow on your lap and give him a massage. Use your fingers to squeeze and knead all over, or hold the ankle steady with one hand while rotating the foot clockwise and counterclockwise with the other.

3. Play Footsie

It may sound elementary, but rubbing your toes along your partner’s calves, feet, or inner thighs under the table is the perfect primer for sexy shenanigans, says O’Reilly. Slip your shoes off and don’t make eye contact at first—then, once you’ve built up enough anticipation, send over that mischievous ‘let’s get out of here’ glance.

4. Get Warm

Cold feet could literally be cock-blocking your pleasure: “Research suggests women are more likely to orgasm when their feet are warm, so have him rub them down with oil before you get frisky,” says O’Reilly. Giving the thermostat a boost before getting it on could help, too—and no judgment if your juices flow better with socks on.

5. Slip on Heels

Some dudes will notice a pedicure—most won’t. What they do see? Sexy, strappy heels and thigh-high stockings. Strut your stuff before having him unbuckle your shoes or roll down your tights in slo-mo.

6. Hit the Hot Spots

Glide your toes gently over your partner’s sensitive zones (think: hips,penis, small of the back, or breasts if he’s doing it to you.) “No technique is universally loved or loathed, but a number of my clients rave about partners who gently brush their feet up against the penis—it’s simultaneously pleasurable, taboo, and threatening,” says O’Reilly.


Curated by Erbe
Original Article

Oral Foreplay — What’s Sexy and What’s Not

If you’ve ever given or received oral sex, then you already know that doing it for the first time comes with more than a few surprises.


When I think about the first time I had oral sex, I remember it being as disappointing and awkward as it was hilarious — and I don’t think my story is a unique one. The truth is, there’s just a lot of things no one tells you about oral sex. If you’ve ever given or received oral sex, then you already know that doing it for the first time comes with more than a few surprises. Some of these surprises are pleasant ones; others, not so much. Regardless, there’s just a lot of things about it that you can only learn from experience.

Though I think I’m pretty skilled at the act of giving head now, and I genuinely enjoy doing it, it’s only because I’ve had plenty of practice. Whether you love it or hate it, though, I think we can all agree there’s a lot of things no one tells you about oral sex. Lots of sex education passes right over it. Romance novels would have us believe that receiving oral sex results in multiple orgasms, typically within five minutes. The majority of heterosexual porn makes giving head to men look straight up painful and degrading. None of these depictions are accurate (and also, no one bothers to tell you that giving head for very long at all will make your jaw sore AF the next day).

So if you’ve never had oral sex and you want to know what to expect, or you’re an oral sexpert who wants to remember what it was like when you started out, then read on. Here’s 13 things no one tells you about oral sex.

You’re Probably Going To Suck At Oral In The Beginning

Yes, the pun was intended in the headline. Hey, you could be the one person in history who’s a champ at oral sex from their very first time. Realistically, though, you’re probably not going to have any idea about what you’re doing in the beginning, even if you’ve studied a lot. And that’s OK. Oral sex isn’t as easy as it looks. Whether you’re giving oral to a man or a woman, your mouth, throat, and jaw are doing all sorts of things that they’ve never done before. So don’t be upset if you’re not a head-giving rock star when you’re just starting out.

2. Giving Oral Can Be Super Fun

Maybe someone told you this prior to your first experience with oral, but no one told me — and I wish they would have. Although I’ve never had oral sex with a woman, I can tell you from experience that giving oral sex to my male partners has generally been super fun, and I never expected that.

Before I ever had oral sex with a man, I viewed it as something women endure during heterosexual sex out of the kindness of their hearts — it’s what people and popular culture told me. In actuality, unless my sexual partner gets too aggressive during the act, giving head can be a very serious turn on. I love making my partners feel good, and the feeling of being in charge for a little bit.

Top Tips for the Best BJ

People often think that their own saliva will be enough lubrication to get the job done.


Ever wonder what goes down behind closed doors at blow job workshops? Wonder no more!

Below, sex educators and other experts from around the country share their best advice from BJ classes. (NSFW material ahead!)

1. Start slow.

“It’s fun to start soft. Let your partner get hard in your mouth, without any motion. Just let them experience the warmth of your breath and wetness of your tongue then gently begin to suck. Anticipation will make your partner even hotter.” ― Rebekah Beneteau, a sex, kink and intimacy coach and co-host of the webinar “The Joy of Oral: Make Your Next Mouthful Matter”

2. Don’t shy away from lube.

“People often think that their own saliva will be enough lubrication to get the job done. It’s actually best to add a bit of lube to get started: either water-based or silicone. After a few minutes, you may build up enough of your own juices to keep the action going. Sucking on a hard, sugar-free candy can also help you build up saliva.” ― Melissa Jones, a sexologist and executive director of the Sexology Institute and Boutique in San Antonio, Texas

3. Get handsy.

“Remember: A good blow job is 50 percent hands. Using your hands, with even pressure and friction in concert with your mouth, does more than what your mouth can do on its own. It can make or break a blow job experience.” ― Elle Chase, a sex educator and author of Curvy Girl Sex: 101 Body-Positive Positions to Empower Your Sex Life

4. Ask questions.

“Ask questions before you start and even during if you aren’t sure he’s having a good time. Every man is different. They don’t all like the same thing. Don’t ask broad questions like ‘Is this good?’ Instead, ask yes or no questions that give you concrete information, like, ‘Would you like it faster?’” ― Trevor Jones, a sex, kink and intimacy coach and co-host of the webinar “The Joy of Oral: Make Your Next Mouthful Matter”

Are You Being Denied Foreplay?

Sex is amazing, right? Well, yes. But sex isn’t one thing. Sex is lots of things.


Sex can mean a passionate kiss, with your bodies pressed up against each other in a hallway; it can me him in your mouth, or you in his; it can be hours of penetration or the lightest touch in the right place. Or any combination. And lots of others. But for this reader, sex is only one thing, and it’s getting a little tiring.

*I have been dating this guy for a few months now and it’s been wonderful…except for when it’s time to get intimate. He wants to go straight into sex and no foreplay whatsoever. Each time I’ve tried to initiate it, he would say “Babe, you are my girl, you don’t have to do that.” Overall that’s sweet I guess but than the problem is, I don’t get oral (he mentioned a time that he did it on a girl and the girls odor/taste that he could not handle). How or what can I do to make him feel comfortable with me to eventually perform oral sex before the actual sex? *—Foreplay Deprived

One reason sex can’t be one thing is because it’s not the same thing for everyone. That means we have to compromise. When we’re lucky enough to meet someone with the exact same sexual interests as ours, those compromises tend to be minimal: sometimes she gets to be on top when you want to be; sometimes he gets to come first; etc.

In this situation, BF isn’t really meeting anyone halfway, he’s just getting exactly what he wants. Not fair. Many of the women I know, most of them in fact, have difficulty coming without some form of clitoral stimulation, before or during. By your guy denying you foreplay, he’s basically saying “only I get to come,” which is obviously not ideal.

Sounds like he had a bad experience once with giving head and has decided it’s not for him. That’s like having a bad first day of school and deciding that education is for other people. I think you should ask him to consider trying again.

If he’s really dead-set against it, you can remind him that there are other ways to have fun before penetration: fingers, licking other parts of you, playing with toys, etc.

The most important thing is to let him know that what’s going on isn’t fair. He’ll probably change his tune. If he doesn’t, then you have an issue that actually has nothing to do with sex.


Curated by Erbe
Original Article