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How to Love Your Man in a More Profound Way

“A man must be prepared to give 100% to his purpose, fulfill his karma or dissolve it, and then let go of that specific form of living. He must be capable of not knowing what to do with his life, entering a period of unknowingness and waiting for a vision or a new form of purpose to emerge. These cycles of strong specific action followed by periods of not knowing what the hell is going on are natural for a man who is shedding layers of karma in his relaxation into truth.” ~ David Deida ‘The Way of The Superior Man’

Love a man whose strength of character precedes him on his journey in life.

Love a man who’s not afraid to stumble and fall, only to pick himself up and face the wind once more.

Love a man who’s made mistakes and whose heart is etched with scars of long lost loves, lingering embraces and kisses that tore at the soul.

Love a man who listens to his inner guides, and not knowing exactly where they lead, picks up his sword and leads his horse into the dark of a forest from where he may never return.

Because he has faith in his dreams, even those that leave him broken and in need of a fresh start.

Because he is the wizard of his own destiny, weaving the strands of the unknown into a tapestry that he can cover himself with when times are hard.

Because he is a warrior and he is hungry for a life that is lived without regrets.

Love a man whose smile is honest and whose eyes fell you to your knees.

Love a man who will turn away from safety, trusting that his passions are a danger he cannot live without.

Love a man whose hands know how to explore your secrets and his body awakens every sin you’ve ever craved—he won’t judge you, he’s a worshiper of the Feminine.

Love a man whose tears are hot, who bathes in the ashes of his mistakes. Love him when his eyes are shadowed, when he walks the beach in search of his muse, when he stands naked in a soul consuming fire; because he’ll come out stronger than before. He’s promised you that and he keeps his word.

Far Fetched? How a Woman Fell In Love With Her Sperm Donor.

TWO years since Aminah Hart’s love story with her sperm donor took the internet by storm, the pair have tied the knot — and she has penned a memoir detailing their back-to-front romance set to be spun into a movie.


Ms Hart, 46, met farmer Scott Anderson two years ago after she had selected him to be the anonymous father for her now three-year-old daughter Leila.

Ms Hart had lost two baby boys to a genetic disorder passed on from mother to son. At 42 and newly single, she felt anonymous sperm donation and IVF was her last chance to raise a healthy child.

Of the candidates, twice-divorced “happy and healthy” cattle farmer and footy player Mr Anderson, who also had four children of his own, stood out. She chose him as her donor.

When Leila turned two, Ms Hart became curious and she began seeking out her daughter’s biological father by googling clues to his identity. She made a formal request for contact — and the rest was history.

After making worldwide headlines in 2014 following their appearance on ABC’sAustralian Story, the smitten couple were married in December last year in Sorrento on Victoria’s Mornington Peninsula.

“We managed to keep it quite a private day and it was just beautiful,” Ms Hart told Nine.

“There was a lot of love in the room for us. People were really happy to see two people so happy.”

But Ms Hart said she wouldn’t “ever advocate (sperm donation) as a dating service”

“What happened to Scott and I is such a random thing. He was basically just a brief profile on a piece of paper. He could have been anyone,” she said.

“The fact that we met and we liked each other and we fell in love and all of those things are still so farfetched to me.”

“Sometimes we do look at each other and go, ‘you and I met through (Leila) and we’re married now’. It’s kind of bizarre.”

Ms Hart has today released a new memoir titled How I Met Your Father. A production company has also bought the rights to produce a feature film based on their story.

In and Out of the Same Relationship? Here Are the Most Important Take Aways!

According to research, the majority of people have been in an on-again/off-again relationship at some point in their life.


The 2009 study published in Personal Relationships found that 60 percent of people have, at least at some point in their life, been with someone, broke up with them, then ended up with them again — and maybe again and again and again. It’s a pattern that can be difficult to wiggle out of once it becomes a habit, even if it’s quite clear that you’re completely wrong for each other.

The problem with these relationships is that they’re not just potentially unhealthy, but they can be toxic as hell. Although things may seem fine when you’re back together, all that constant breaking up and the roller coaster of it all, takes a toll, emotionally, psychologically, and even physically. There’s also the fact that, at least according to research, these types of relationships eventually end up coming to an end and not on a very pretty note either.

But while that’s the case, not all is lost. There are some things you can learn from on-again/off-again relationships, even if you don’t realize it until after the fact. Here are nine lessons these relationships have to teach us.

1. People Rarely Change

While it might not be something you want to hear, human beings are, in general, creatures of habit. It’s not that we don’t want to change or better ourselves by cleaning up some of our messy behavior, but we’re just not that great at it. It’s not a personality flaw, as much as it’s human being flaw.

2. You Don’t Know How To Feel Secure

When you’re in a relationship that is on-again/off-again, it’s hard to feel confident with not just what you have with your partner, but in how you feel about yourself. There’s a lot of second-guessing going on and it stems from the fact that your romantic relationship always feels like it’s hanging in balance and you could lose it at any given moment.

3. You Realize It’s Hard To Move On

If every time you break up with your partner, you end up with them weeks or months later, how are you supposed to move on to either someone new or give yourself time to heal? You can’t. You become to addicted to the pattern and too dependent on that person, assuming that the cycle will go on forever.

4. The Drama Isn’t It Worth

So. Not. Worth. It. Think about it: Do you really want to spend the rest of your life going through a breakup with the same person every few months for the rest of your life? You’ll look like you’re 80 when you’re only 40, because of the stress it takes on your life.

5. Old Problems Eventually Come Up

When you’re in an on-again/off-again relationship, you realize that not only do people never (or at least rarely) change, but since that’s the case, the problems that plague your relationship are likely to come up every single time you get back together. Why? Because you two haven’t changed enough to prevent them from popping up again.

6. It Really Confuses The Senses

You’re together. You’re apart. You’re crying because you’ve broken up and are sure you’ll never love again. Then you’re back together. And you’re happy. And you’re skipping through the streets. Then you break up again and you’re crying on the floor. But wait — did they just text? OK; so maybe you’ll be skipping in the streets by tomorrow again. Do you feel confused? Well, you should.

7. There’s Probably A Very Good Reason You Keep Breaking Up

The reasons why people break up runs the gamut. Sometimes love dies, sometimes you realize you’re growing in opposite directions, or maybe one of you cheated, or one of you wants to join the Peace Corps. No matter the reason for the split, you broke up for a reason, so there’s really no point and going through it all again.

8. The Makeup Sex Isn’t Worth It In The Long Run

Yes, makeup sex is great! But there’s only so many times you can break up, have makeup sex, only to break up again, for more makeup sex. It sounds good in theory, but more than anything, it’s exhausting.

9. You Don’t Have Time For This Bullsh*t

You really don’t! If someone can be with you, then be without you, then be with you again… and so on and on, that’s not what you need or deserve. You want someone who can commit and is in it to win it; not someone who thinks you’re their personal yo-yo.


Curated by Erbe
Original Article

Self Love …You Can Achieve it More Rapidly Than You Think

In a world where self-hatred is a multibillion-dollar industry, loving yourself is a revolutionary act.


Choosing to disconnect from the messaging that tells us we can never be too thin, white, or wealthy can completely change our lives.

Best of all, by making the decision to live as your fully embodied, entirely realized, unapologetic self, you embolden others to do the same. You let other people know that it’s safe for them to be who they really are. You don’t even know how massive a change this can be. By living as your whole self, you can literally tear the fabric of reality and create a new paradigm for yourself and the people around you.

 

“Stop acting so small. You are the universe in ecstatic motion.” —Rumi

 

How do we move this theory out of the intellectual and into the practical? It’s easier than we think. You don’t need to move to Bali and meditate on the meaning of life every day! You can learn to love yourself in the suburbs in Australia, on the gritty streets of New York City, or on a farm in Belgium. Here are a few suggestions to get you started:

1. Stop running away from your feelings.

Many of us use sugar, alcohol, drugs, television, or compulsive shopping to suppress any unpleasant emotions that we experience. It works for a little while — there’s no denying that the high from sipping hot chocolate or purchasing a new pair of kicks can be thrilling.

But eventually, this temporary ecstasy fades, and we’re left alone with our feelings again. After all, whatever we resist persists. Those uncomfortable feelings will keep cropping up until we finally take a deep breath and deal with ’em.

Next time you start to experience the tingling of an unpleasant feeling, pause before indulging in your vice of choice (whether it’s eating a piece of candy, browsing through a gossip magazine, or shopping online).

It only takes a second to disrupt those old habits that don’t serve us. Instead, allow your feelings to wash over you. Rather than denying and repressing how you feel, say “yes” in your mind. Surrender to the emotion. This simple act can be massively powerful: when you no longer hide from your feelings and instead greet them at the door, they are much less frightening.

Now play detective with your feelings. Use your intuition and memory to dig out the root cause of your discomfort. Here’s a hint: most discomfort or pain is a result of fear. What are you really afraid of? Once you know the answer to that, you can look at the situations in your past that echoed this experience.

For example, perhaps you feel jealous when your lover talks to other women. What is the root of your jealousy? It might be a fear that you’re not good enough or that your lover is going to reject you. If this is your fear, it’s likely that you’ve experienced rejection or the feeling of not being good enough in your past.

Knowledge is power. Once you know the root of your feelings, you can deal with them. I love tapping for dismantling old, limiting beliefs and taking the sting out of a story. You could also try journaling, talk therapy, hypnosis, or simply having a frank conversation with your partner about why you feel the way you do.

How This Couple Fell in LOVE through Sign Language

She watched the deaf-blind students talking with each other, signing into each others’ hands, feeling the words.


Tania and Jose Amaya are both a little shy, but ask them how they met and they’ll light up. She’ll blush. He’ll grin.

She was a computer teacher at the Braille Institute in East Hollywood, soft-spoken and sweet. He was a volunteer, deaf and legally blind, unable to speak. She was enrolled in deaf studies at Cal State Northridge. He’d help with her sign language homework.

They’d speak in a language for the deaf-blind, called tactile sign language. She’d sign, and he’d hold his hands over hers, reading the movements of her fingers. They’d make each other smile.

By the time they learned to communicate, something else happened: They fell in love. Next month, they’ll celebrate five years of marriage.

Asked recently what attracted them to each other, Tania signed the question to Jose, and they chuckled.

“How do you explain love?” she asked.

It’s the kind of thing that happens often at the Braille Institute. People — many of them sad and scared after starting to lose their vision — find community. They find friends. They find mentors. And, sometimes, they find love.

The institute recently lauded those relationships in a social media campaign called #loveatbraille, with couples and friends cheesing for the camera beside cutout hearts to “celebrate finding hope and love in our community.”

“It’s about redefining hope. People come here thinking they’re useless to other people and that they’ve lost their independence,” said Anita Wright, executive director of the institute’s Los Angeles center. “As students come here, they start to understand that there’s more to life than just the eyes, and that the eyes are to look through but the vision is through the heart.”

Better Odds, Love or Arranged Marriage?

My grandparents were basically doing the same thing as dating site algorithms, just with higher stakes. 


My parents met in Cairo for the first time in 1971, and three days later they got married. Not because they were swept off their feet, but because they were ready to get married. Introduced to each other through their parents as two people with similar religious backgrounds and goals, they talked, neither one hated the other, so they got married. They were an arranged marriage, and they’re still together. Through thick and thin, good times and bad, good kids and insufferable rebellious teenager turned stand up comedian, they made it work. They used to offer to fix me up with someone, which was always met with an immediate “What, are you fucking insane?” I eventually found someone on my own, so now that it’s not a reality, I feel comfortable in entertaining the whole idea. It did take me years to find someone good, and it was never because of a lack of meeting people. New dating apps come out every week, and I’d sign up, completing each profile on autofill. I met guys all the time, but there was always something wrong. There was always a reason I didn’t want to commit, or vice versa. Most of my friends are in similar boats, a large percentage of us are sailing into our late thirties and early forties, single, and sick of mingling. Maybe this whole dating thing wasted a lot of my time, searching for that almost laughable concept of “soulmate.” If love grows in arranged marriages, and fades in love marriages, would it have been so awful to just let them choose, and use that extra time to focus on myself?

I asked my dad if, when he was introduced to my mom, he had to say yes, that was it, no questions asked. He said, “No of course not. It was our choice. I met a few other women before I met your mom.” I mentally flipped through all the different people I would have been if he’d married any of those other women. Then I thought about all the epic fights my mom and dad had over the years (I didn’t say their marriage was perfect), and I asked “Why’d you pick mom?” “She was cute.”

Cool, well, can’t judge you there, dad. It’s basically a swipe right, isn’t it? My grandparents were basically doing the same thing as dating site algorithms, just with higher stakes. Both methods find people with similar interests, values, and backgrounds, and you can decide if you’re attracted to them or not. But the major difference between dating apps and ethnic parents is, dating apps offer an endless amount of options. We have a world of people literally at our fingertips that we toss away like sifting through DVDs in a discount bin at Best Buy. If we could somehow eliminate all the options down to, say, five, and you HAVE to pick one to marry, you’d be happier with your choice. On the Bachelor, all those girls fell in love with their only option. Dan Gilbert, author of Stumbling on Happiness, said in his Ted talk, “The freedom to choose, to change and make up your mind, is the enemy of synthetic happiness…The psychological immune system works best when we are totally stuck… You’re married to a guy who picks his nose….eh, he has a heart of gold, don’t touch the fruit cake. You find a way to be happy.”

But limited options aren’t the only reason less arranged marriages end in divorce. They are also practiced in cultures with societal and religious pressure to stay together. In America, we’ve all heard it, one in two marriages end in divorce. We’ve all accepted this, and we seem to enter into a contract of marriage the way we get a tattoo. If we really hate it later, we can get rid of it. We may be bound by law, but only until we would pay anything to get out of it. So for an arranged marriage to work in this society, we would have to make it illegal to divorce.

While that will never be a reality, there are a couple things we can borrow from the concept. Don’t throw someone away because you don’t immediately feel a spark. If they have a heart of gold, a healthy drive, and take showers, that spark could happen eventually. And when you inevitably get into arguments, stick it out. There were plenty of times over the years, my parent’s fought so much even us kids were presenting them with divorce papers. But now that they are older, I see them getting along more. Maybe it’s empty nest, maybe because they are getting old and need each other, but they are softer towards each other. Their’s is still a partnership, no matter how much they fought over the years. Their marriage isn’t ideal, and of course if you can marry your best friend, do it. But in love or arranged marriages, if we ignored the unlimited amount of options, and had more resolve to stick with it, maybe we won’t spend half our lives tossing away an endless sea of faces with good hearts.

Do You Love Holding Hands? Here is Why

There are scientific and psychological reasons behind the reasons humans hold hands (and why so many artists write songs about it).


I can’t count how many people I’ve held hands with over the years — friends, my mom, a guy I genuinely liked, or some random boy I happened to be standing next to at a party.

I have always maintained holding hands is one of the more casual, yet simultaneously intimate physical acts. The way your fingers intertwine with another person’s is both innocent and special.

It isn’t always romantic, and it certainly doesn’t always mean something. But, it’s both pleasing and human nature to take the hand of someone else.

Maybe the last person you held hands with was your best friend when you reunited after months apart.

You wanted to be as close as possible before your real world jobs and lives in different cities separated you once again. Or maybe it was your mom, right before you boarded a plane to a new country.

Whoever it was, the reason that person held your hand wasn’t unusual or unique.

And although I might be one of the only people who prefers holding someone’s hand to going home with someone for the night, it isn’t just an odd aspect of my personality.

There are scientific and psychological reasons behind the reasons humans hold hands (and why so many artists write songs about it).

It provides comfort.

As humans, we are not only creatures of habit, we’re also creatures of comfort. We gravitate toward situations and people who make us feel as content and secure as possible.

In the scientific study, “Lending A Hand,” neuroscientists from the University of Virginia and the University of Wisconsin studied the effect the simple act of a human touch has on people in stressful situations.

In this case, the participants underwent the threat of electric shock. The researchers came to the conclusion a “loving touch reassures.”

Dr. James Coan, one of the researchers, said,

We found that holding the hand of really anyone, it made your brain work a little less hard in coping.

So whether you’re mourning a loss, had a bad day at work or you’re just feeling a little down, find a hand to hold. Because, in the wise words of the philosopher Akon,

Things will get better if you just hold my hand.


It’s natural.

Sea otters do it. Penguins do it. Even elephants do it, albeit they have to use their trunks.


 

We like to feel connected.

There’s a reason your mom was probably the first person who held your little hand. She’s the one who birthed you, the person who provided you with nourishment, warmth and a safe place to rest your head.

From day one, we are automatically connected with our mothers. Her hands led us safely across the street and grabbed our little palms before they touched the hot stove.

Her soft, now a little wrinkled, hands first taught us the meaning of a physical connection and will always remind us of the importance of a close bond.

On the other hand, holding hands can purvey a non-maternal connection. You could be with your relatively new significant other, standing in a room full of people you don’t know, each engaging in small talk with separate people.

But, the person you’re holding hands with is there. You can physically feel it. There’s no doubt in your mind that person will be there for you and will be there when the small talk dwindles to awkward silence.


Holding hands provides warmth.

Skin to skin contact is the best way to release and absorb heat — whether you forget your gloves on a brisk winter walk through the park or your apartment building decided you didn’t need heat for the month of February.


Pressure relieves pain.

Whose hand did you hold when your 8-year-old self got her ears pierced? Was your dad in the delivery room bravely holding your mom’s hand as she brought you into the world?

Did you hold your middle school boyfriend’s hand while you struggled to make it through the entirety of “The Hills Have Eyes”? (Or were you too busy being a teenager and making out in the back row?)

You automatically reach for your face if you accidentally walk into a door and try to release the stress in your shoulders after a long day hunched over your computer at work.

We’ve been programmed to see pressure as a slight, sometimes temporary, relief from pain.

And, when you think about it, someone holding your hand provides a very light form of pressure. Scientists at Johns Hopkins University found when you place pressure on the “fleshy area between the thumb and forefinger,” headaches, dental pain and anxiety can decrease.

So, when your hand is wrapped in someone else’s, his or her palm provides a similar pressure, potentially providing relief from any minor physical or mental pain you might be feeling.


 

It can serve as a powerful statement.

For instance, if a celebrity is spotted holding hands with someone, society automatically assumes the pair is together.

While simple, holding someone’s hand in public, soberly, makes a declaration. It either says you’re together, you have a close relationship or you support what the other person is doing. And humans like to make statements.

We wear graphic t-shirts, post Facebook statuses and tweet our point-of-views. It makes our existence known, and therefore relevant.


It’s convenient and easy.

When we’re walking next to someone, our hands automatically fall to our sides, parallel with the person matching our stride.

No muscle is strained. And you don’t have to worry if your hand placement is weird or if you’re doing it correctly.


It can be sexy.

If you’ve been MIA for the past three years and haven’t heard about the “Fifty Shades Of Grey” phenomenon, then you should know that, sometimes, people like to feel dominated.

Some people like when others are in charge and making decisions. Although handholding is nowhere close to handcuffing, the person with his or her hand on top, the dominant hand, usually has control.

Whether he or she means to or not, in that moment, his or her body language demonstrates a physical control of you. Which, hey, for some people, that’s kind of hot.


Curated by Erbe
Original Article

Prehistoric Humans May have Started Favoring Monogamy Because of This

It’s nice to think that monogamy is something that came about because people were just that into each other, but new research is here to crush that dream.


A study from the University of Waterloo found that prehistoric humans may have started favoring monogamy (and looking down at polygamy) thanks to sexually transmitted infections (STIs) and peer pressure. Clearly, the stuff of prehistoric romance.

For their research, scientists used computer-modeling techniques to simulate the evolution of different mating behaviors in human populations based on demographics and disease transmission. They discovered that, as hunter-gatherers started settling in one place and living in larger populations, STIs like gonorrhea, syphilis, and chlamydia were more likely to spread. The price of civilization is high.

When the STIs infiltrated the population, it decreased fertility rates among men with multiple sex partners. Unfortunately, there was no medication or Planned Parenthood to come to the rescue back in the day. Since dudes weren’t down with making less babies, they changed their mating behavior to allow them to produce more offspring and act in a way that was better for the group. This was also probably the origin of the phrase “taking one for the team.”

Groups that practiced monogamy ended up becoming bigger than those that didn’t and, since there’s power in numbers, they could overpower those that were still polygamous. And there you have it.

Researchers point out that this probably isn’t the only reason we shifted toward a more monogamous society, since, hello, female choice also played a role, but it’s an interesting model.

So next time you get misty-eyed over a friend’s wedding, just know what’s really behind the union: The deep-seeded fear of STIs.


Curated by Erbe
Original Article

Self Love and Loving Another… Finding the Balance

“We love because it is the only true adventure.” ~Nikki Giovanni 


Last night I sat with an old friend who has recently broken up with his girlfriend. He’s sad. She’s sad.

I don’t think it was time for them to give up yet; he’s exhausted and disagrees. He says he thinks that he just loves to love. When you love to love, he says, it’s impossible to separate the act of loving from the person that you’re actually supposed to love.

He thinks that he’s too much in love with the idea of love to actually know what he wants. And so, he argues, giving her another chance would be futile.  

I know what he means, because I love to love, too.

When I met my boyfriend, Chase, I thought I had been in love before. In fact, I was positive of it. I had built a life out of a dating and relationship blog—of course I had been in love before.

There was only one relationship that stood out from the masses of little flings, and for a time, he was my world. We met in college (although he wasn’t in school, a sign of different horizons that would eventually be the pitfall of our short-lived romance). And we developed our own little cocoon which quickly meant everything to me.

I had grown up with a happy home life, two parents that met, fell in love, and then stayed together. I had an (albeit naive) perspective that when you meet the right person, you fall in love, and that’s that.

I never doubted him for a minute; this was what was supposed to happen. I trusted it, the process of companionship, and I let myself settle into having someone.

After only a few short months together, he said he needed to move since he could no longer afford to live Boulder, where I was going to college at the time, so we made the decision to move in together.

Whether he meant that or not I’m unsure. I had more financial resources and was able to subsidize the move—a theme that stretched throughout the majority of our time together.

That decision to move in together felt like every other decision we made—an initial excitement that then was held together by necessity.

Decoding When He Touches Your Leg

Biologically, we are hardwired for communication – our fingertips have a huge number of nerve endings and are one of the most sensitive parts of the human body.


Sense of touch also plays a very important part in our romantic and emotional relationships. Men and women exchange body contact all the time, in many situations. But sometimes, it’s hard for women to differentiate between contact that may have a sexual meaning, and that which doesn’t.

So, what does it mean if a guy is touching you? Here are some answers to this question:

Face

We judge beauty by the symmetry and other facial features. Lips and kissing, on the other hand, are two of the most important aspects of our sexuality.

The importance of the face is obvious, and that’s why we rarely let anyone touch it. A stranger on the subway can touch our hand, but we won’t let him touch our face, and everybody instinctively knows this.

If a man touches you on your cheeks or any other part of your face, it’s a sign he desires to be closer to you, even if he is masking it in a neutral gesture like removing an eyelash. If he wasn’t interested in you, he would probably point it out verbally, and not go ahead and touch you.

Hair

The hair carries a big statement about our personality. It is seen by all and at the same time, it’s a way we send a message to the world. If a guy is touching your hair he is responding to your statement, most likely in a positive way. This doesn’t always involve a romantic motive, but it easily can. If he continues touching you, the probable answer is – yes.

Hands

Hands are the part of your body designed for touching. A lot of social gestures like handshakes or high-fives are common place in many cultures. Mostly, these gestures are devoid of any emotion. Yet, the duration of hand-to-hand touch can say a lot about its meaning.

If a guy holds your hand longer every time you great each other, there might be something there. Be aware of this the next time he touches your hand in any way.

Maybe he is trying to tell you something.

Legs

For the majority of men, women’s legs are a big turn-on. A light touch on your thighs, especially if you’re sitting down and facing the man you’re talking to, is always a way to become more intimate. Sometimes men will act as if they touched you accidentally.

This is probably a way of testing your reaction. Usually, if they conclude you’re into them, the next touch will be a longer, but equally light, caress across the length of your leg.

Back

Touching someone’s back carries a message of support and reassurance. It probably originated in ancient history, when people literally needed someone to “have their back”. But this is true for your upper back, and the area just beneath the shoulder bones.

If his touch gets lower, it carries a more intimate meaning. The area of the lower back is really sensitive and the longer a guy leaves his hand on this part of your body, the more you can be sure he is attracted to you.

Shoulders

In our culture, tapping on the shoulders is seen as a universal gesture of compliment. A boss will pat his subordinate on the shoulder after a successful project, and a sports coach will do the same to his players.

If a man touches you like this, he is either doing the same, or maybe using the opportunity to get close to you. This is even more likely if that guy is normally shy and introverted.

Sides and Hips

A woman’s sides, waist and hips have a strong sexual symbolism. In one sense, they represent the woman’s ability to bear children (remember those caveman figurines that represent women with enormous hips). If a guy is touching you in this area and you’re standing face-to-face, this is a clear indication that he wants to pull you closer.

Don’t be surprised if he tries to kiss after this particular touch, especially if it lasts for more than a second.

As you can see, touching can mean a lot of things in a lot of situations. Have faith in your knowledge about different touches as well as your gut feelings about them.


Curated by Erbe
Original Article

How to Navigate the Grace Period

Whether you’re hazy about commitment, new to a relationship, or playing the field it’s best to approach this grace period with honesty and mutual respect.


Dating is like buying a house. It may not be a particularly romantic metaphor, but they weren’t lying when they said, “Home is where your heart is.” Real relationships require work and commitment just like purchasing a new home. Before you move into a new house there is an escrow period. Why should your relationship be any different? There is a grace period after you met someone you really like and before you’ve decided to purchase a one-way ferry ticket to Monogamy Island? But how do you navigate this period? How do you talk about the rather tense subject of potentially sleeping with other people? And how do you ultimately know when you’re ready to commit?

Courtship has changed over the past 50 years. There was a simpler time when people got married as virgins, chaperones accompanied people on dates, and doctors endorsed cigarettes. But our sexually liberated times have given rise to people taking control over their sexual wants and needs. That’s great, but that can leave a lot of people with a murky understanding of what’s “normal” in dating. You probably don’t tell someone you’ve just met you’ve been casually seeing a few guys. You probably don’t want to spend your fourth date talking about Julia, your friend with benefits. You may not even want to mention them until you’ve dissolved your benefits agreement. But it’s important to find a balance between honesty and consideration for your and your partner’s feelings.

I personally have been on the receiving end of many an awkward conversation with guys I’ve really liked. “Sorry, I’ve been dating a couple of people and it’s really working out with someone else.” It’s like a gunshot wound to the chest. Here you are picking out china patterns and not only are you no longer in the running for America’s Next Top Partner your “relationship” was a figment of your imagination. That’s a tough, dry pill to swallow but it is a harsh reality for the new arena of dating in a post-Tinder, post-Sex and the City, pre-Apocalypse dating world. People will be dating, sleeping with, and talking to other people and you will need to find a way to navigate that space.

Whether you’re hazy about commitment, new to a relationship, or playing the field it’s best to approach this grace period with honesty and mutual respect. Let’s say you’ve met someone you really like and things are going really well. After a few dates you will want to check in on how you both are feeling. It doesn’t need to be a grandiose conversation about commitment. You will want to clear up if you are casually dating or seriously seeing each other. You may want to ask if they are seeing other people and disclose if you are. It’s also a good time to calmly tease your feelings on monogamy. It will be unclear until you mention it. Finding out your shiny new dance partner is dating a few other people can be a huge shock. So why not temper the surprise by being as honest as you can as early as you can? I have found it’s best to be honest because then you and your partner can approach your relationship as it is rather than how you both want it to be.

As your relationship progresses you’ll want to have periodic check-ins to be clear about how you are both seeing your future together. Do you want to be in a committed relationship, would you prefer a throuple, are you interested in open relationships? These are important conversations you will want to organically come to. You don’t need to push them, force them, or turn them into a huge confrontation. But it’s good to clear the air. Your best bet is a calm, casual four sentence conversation. You ask a question, they answer, you accept what they say, and you move on. This will avoid any needless escalation or discomfort. In my experience it’s good to ask and be as open and diplomatic as possible. If you feel the situation starting to escalate try to just reiterate your commitment and excitement about the relationship. That way you don’t let fear or insecurity needlessly escalate the situation.

Handling these conversations can be tough. It’s easy for these honest moments to unearth a lot of baggage. The key is to be honest, open-minded and respectful. If your partner tells you they have opposing political views you wouldn’t immediately break up so why should you do that if you have different views on sex, relationships and boundaries. Sometimes the biggest hurdle to establishing healthy and happy relationships is our own personal idealized version of a relationship. That great person you are spending time with is a full-fledged human being so entertain their individual beliefs, opinions and experiences. If you have a calm conversation you can understand how the other person sees your relationship and how they see you. Now this doesn’t guarantee a marriage proposal or that you will not break up. But it does guarantee that you’re on an even playing field and having a healthy conversation. It also ensures you are entering into a relationship with the healthiest perspective you can.

There is no right or wrong way to date. There are billions of people on the planet and there’s someone out there for everyone. But you can never go wrong with establishing honest conversations with people you sleep with and date. If you are honest and open during this grace period it will help you establish healthy patterns and develop organic intimacy as your authentic self. That’s better than implying monogamy if you’re not ready or dating a few people. It also allows you to see how well you can communicate, empathize, and handle tense conversations. Even if it doesn’t go well you’ve worked on the key skills to a healthy long-term relationship for next time. Once you’ve done that you’re in a better position to make it work or attract your right match.

How Do High Heels Affect Men?

A recent study finds that women wearing high heels had a significant effect on men.


Ladies, here’s something consider when you go out this weekend: A recent study finds that women wearing high heels had a significant effect on men. We know you’ve suspected it for awhile, but now we have hard proof (empirically speaking, of course).

French researcher Nicolas Geughan used a set of four experiments using young women. He controlled for other sartorial factors by dressing them in the same outfit: black skirt and blazer with white shirt. He also used three different heel heights: flat, medium (5 cm.) and tall (9 cm.).

First, the women were sent to ask pedestrians (both men and women) to participate in surveying and for restaurant suggestions. The higher the heel, the more willing a male pedestrian was willing to help: The women wearing the high heels garnered an 82-83% response rate, while the women wearing flats received only a 42-47% response rate.

Next, pedestrians were asked to respond to a dropped glove by women wearing various heel heights. Men responded to women wearing high heels 93% of the time, compared to responding 62% of the time to women wearing flats.

It’s interesting to note that within both these experiments, female pedestrians weren’t affected by the height of another woman’s heels. They actually responded less than the men in both situations: 30-36% for the surveys, and 43-52% for the dropped glove.

Geughan also measured the effect high heels had on men when approaching women in a bar. Women wearing high heels were approached by men eight minutes after entering. By contrast, women wearing flats got approached 14 minutes after entering the bar.

Ladies, with great power comes great responsibility. Use it wisely this weekend–and your whole lives.

Falling in Love and Having Sex in Spanish

In Spanish penis is polla, chicken is pollo. And you have no idea how many times I’ve ordered a dick sandwich. 🙂


We were back at his apartment after a long night of partying in my Madrid barrio, La Latina. On his couch, kissing sloppily, with our arms reaching and grabbing at body parts in the dark, I got my hands down to his belt buckle and undid it with a ferocious appetite. He exhaled a long drawn out “siiiiiiiii.” I flicked the button to his pants open and pulled down his zipper with what I thought was surprising dexterity, considering just how many vinos blancos I had.

Then thinking I was the embodiment of sexuality itself, I slowly made my way up to his ear. Breathing heavily, I placed my lips up to his lobe as I felt a shiver run through his body. Then in my best Spanish and with all the confidence in the world, I said: “Mmmm … I want to suck your chicken.”

You see in Spanish, the words for chicken and dick are extremely similar. I guess it makes a certain amount of sense: what is a chicken but a cock by any other name? In Spanish penis is polla, chicken is pollo. And you have no idea how many times I’ve ordered a dick sandwich. These are just some of the issues you run into when you are screwing/dating/in a relationship with someone who doesn’t speak the same language as you. On the other hand, lovemaking with a language barrier can also be a beautiful thing.

I moved to Madrid, Spain in 2010 right after college. The U.S. was in a recession and I had a degree in anthropology and political science. I figured I’d rather live in a different country working at a job I was overeducated for than in the States working such a job. So some friends and I got our TEFL certificates, packed our bags and set out to be English teachers in Madrid.

I hardly spoke a word of Spanish when I arrived. My high school Spanish was long forgotten, and I took Russian, a language I was already fluent in, as my required language in college for an easy A. The first month or so in Madrid was stressful. My friends and I tried to maneuver around the city, asking for directions to job interviews in bastardized Spanish and lots of hand gestures. We eventually landed our first jobs and got a shithole apartment with no windows in La Latina.

This Secret Ingredient Creates Genuine Sex Appeal

That is the kind of sexy that lingers on in the mind, inviting curiosity and interest.


Selling sex appeal is a billion dollar industry. Everywhere we turn, we are bombarded with sensory stimulation that insists how buying a certain outfit, a pair of shoes, a brand name perfume, handbags, prohibitively expensive cars, underwear, accessories even a certain pair of socks will make us ooze sex appeal.  Just the thing we need to spruce up our otherwise banal existences.

Billboards are getting exceedingly edgier, not to mention television advertisements in which models adorn high-end luxury cars, sending subliminal messages suggesting that the man who purchases this car will now be armed with the adequate sex appeal to attract copious leggy models. Recently I came across an advertisement doing the rounds on the internet, of a model biting hungrily into a juicy burger as mayonnaise drips down the corners of her mouth. It makes you think, who needs the hassle of a relationship when you can have a burger that apparently provides all the sexiness, without the drama?

Have we not become overburdened with such images? Everything guarantees sex appeal and lots of attention, even a dishwasher! So pervasive are these images that once too often we have noticed the poor dear on the street that donned the latest ‘sexy trend’ only to do him or herself the gravest injustice. Sexy is neither the fabric nor the tailoring, if you don’t’ have what it takes to carry it. But the persuasive advertisements will have you convinced otherwise. They will direct you to what ‘they’ think, (“they’ who have no clue of your individuality) what you should wear and how you should look. The dirty secret ‘they’ don’t tell you is how sex appeal, like many other qualities cannot be bought at the mall because it is not sewn into the fabric of the merchandise they are trying to sell you.

It is not such a rare occurrence to come across a uniquely attractive face, that does not hold up to the standard, air-brushed images splashed across magazine covers, and yet has a certain je ne sais quoi? We know it wasn’t the clothes or the shoes, it was unmistakably a deeper element ensconced within the personality, which ever so casually oozed out of every pore of that person’s being. You look carefully and see the facial features are not quite the standard idea of beauty, despite that, the whole persona is redolent with sex appeal.
When you don’t have to buy the hottest trends, the most expensive clothing or jewellery and get your hair and make up done by a professional each time you want to be ‘seen’, and yet, you exude an appeal that makes one hunger for just another look; that is what is sexy in the truest sense. We have all too often spotted women baring it (almost) all and looked on with dismissive amusement, while none can deny being totally taken by the vision of a confident woman who’s engaging and beautiful smile had our eyes follow her halfway across the block. There is an allure, a certain mystery that sets her apart. Baring it all will attract attention, for a definitive period of time and not always the kind one seeks, whereas floating with that inner confidence and feminine presence will always invoke lasting admiration.

Sex appeal is not a product that can be purchased over-the-counter, it is a state of mind, an inner state of being. It has nothing to do with the act of sex itself. It is not to be found in your closet, in what you wear, it is inside your head. Some women and men can look incredulously sexy hailing a cab, or stirring coffee in the kitchen or watering plants.

That is because sex appeal has more to do with self-esteem and confidence than with low necklines and high skirts. Not the kind of self-assuredness that comes across as hubris, but the kind that is at peace with its strengths and its flaws.

This holds true for men too — not all men who have toiled in the gym for the buffest body will ooze it. They may warrant a head turn or two; but we have also seen men who have a certain presence, an inner confidence as they walk into a room, again, that certain je ne sais quoi. That is the kind of sexy that lingers on in the mind, inviting curiosity and interest.

Confidence and self-esteem are qualities one is hard pressed to find in abundance in both genders. So when we see it, we instantly recognize it, it always makes the individual stand apart. It’s hard to put one’s finger on what it is exactly, but suffice to say people who have worked to conquer their inadequacies and made peace with themselves are the one’s who have that evanescent appeal.

Sex appeal comes from having the confidence to not just play up one’s qualities and revel in them, but to embrace one’s imperfections too. So its not as simple as putting on a sexy outfit, because on closer look anyone will notice that there is little else beyond the outfit. It is being sexy in whatever you’re wearing or doing.


Curated by Erbe
Original Article

Women Share How Their Intuition About Cheating Turned Out

In a technology-filled world, the temptation to read your man’s Facebook messages or snoop through his texts his overwhelming. But are you in the right to do so?


When Emily Gold* logged onto her husband’s email with dread pooling in stomach, she was hoping for the best. Instead, she was met with a rude awakening: clear cut evidence of her husband’s affair scattered throughout his emails. Love notes, song lyrics, photos of the two of them together, but that wasn’t all. The worst was a pro/con list, written by her husband, on whether or not he should leave her. “It was the worst thing I have ever seen with my eyes,” Gold said.

She’s not alone: according to a 2011 study, 41-percent of women have snooped through their man’s phone or emails. Modern technology offers a whole new variety of ways to spy on your partner. Looking through drawers and checking for lipstick on the collar is a thing of the past. According to a January 2013 poll by the Daily Mail, going through your partner’s cell phone is now the top reason why cheating and affairs are exposed.

But why do we snoop? When Hannah Rolf’s* boyfriend left his cell phone at her house, the temptation was too much to resist. “Of course what girl would not wanna look at everything that was on there?” she told MC. Of course, giving into temptation can have some drastic consequences. When Rolf was reading through his phone one night while they were in bed, she saw that he had been texting quite a few other girls, which led her to end the relationship. All this sneaking around raises a big question: Is it wrong to read your man’s texts or emails if you end up learning he’s been hiding things from you, or does snooping bring you down to his level?

Snooping may be a breach of trust, but it can also expose some untrustworthy behavior. The most common of this is evidence of cheating. Steamy emails, declarations of love, notifications from dating sites, and worse. Jessica Lee* found naked photos of other women when reading through her boyfriend’s text messages.

Sometimes, you just have a sixth sense, a feeling that something is up. When your senses are tingling and a phone is ready for snatching, controlling the urge to snoop isn’t easy. Such was the case for Allison Brady*, who became wary of her boyfriend’s relationship with his ex. After hearing him refuse to say her name and bitterly reminisce about their time together, she knew he wasn’t quite over her yet. When he started mentioning her more-and-more, warning signs went off. Brady’s snooping started innocently enough: looking through his Facebook to see if he had added her again. As her lurking continued, she discovered that they had been talking again and were planning on meeting up for coffee. She broke up with him soon after.

While her snooping was instrumental in the demise of her relationship, Brady feels that snooping is sometimes necessary to find out the information you deserve. “I would snoop again only if I felt something was off,” she said. “Otherwise, I understand boundaries. I’m not that interested in what my boyfriend talks about with his friends.”

It’s not always infidelity that women catch when they snoop around. Sometimes, you learn that they’ve been doing the same thing to you. When Lindsay Young’s* boyfriend gave her his email password, she started reading his emails. The snooping didn’t end there: When he borrowed her laptop and forgot to logout, she was able to search through his Facebook, as well. She discovered that he had subscribed to her check-ins in order to receive notifications about her whereabouts. Young stressed the fact that if you’re going to snoop, you need to prepare yourself for what you may find. “I guess when you’re looking for something, you’ll find it,” Young said.

When women find incriminating information through snooping, as you might expect, they oftentimes won’t stand for it, and they act out. Such was the case for Donna Crane*. Crane had a bad feeling about the man she had been seeing. One night after he had fallen asleep, she grabbed his phone and quickly scrolled through his text messages. Turns out her intuition had been right—there were texts from three different women in his inbox.

Instead of confronting him, she quickly wrote back to the other women in his phone, telling them that he was ending it with them, and he was getting serious with another girl. She then proceeded to delete all of his contacts—her own number included. Maybe it’s true what they say—hell hath no fury like a woman scorned.

But perhaps the best way to satisfy your curiosity is simply to ask. Men with nothing to hide may be more willing to share the contents of their phone or email with you. “The easiest way to find out if your boyfriend is hiding something is to simply ask him if you can look through his phone and if he says no, well then there’s your answer,” Rolf said.


Curated by Erbe
Original Article