7 Ways to Make Sure Your Partner Never Loses Interest in You

Do you want to ignite that passionate spark back in your relationship?


Often times you hear of married couple slowly drifting apart , then the senseless arguments arise  and they stop sleeping sleeping together, next on the list will be divorce.

You wonder what happened to these couples who were once so happy together, the good news is that it never has to be this way in your own case.

Holly Riordan of All Women Stalk lists these 7 ways to make sure couples never lose interest in each other:

1. Be Spontaneous: After you’ve been together for a while, you’ll fall into a certain routine. You’ll see each other on certain days, go to certain restaurants, and hang out with certain #people. While there’s nothing wrong with developing a routine, you have to break it every once in a while. Surprise him with reservations for a restaurant in a different town or buy him tickets for a show in the city. Do whatever you can to keep him on his toes.

2. Keep up appearances: You don’t have to wear #makeup every morning and toss out every pair of sweat-pants you own. However, you should occasionally dress nicely just for him. Buy some lingerie or a new dress that he won’t be able to take his #eyes off of. If you’re with the right #man, he’ll return the favor by buying something for himself to wear that you’ll adore.

3. Never stop learning: This one is essential, not only for your #relationship, but for yourself. If you’ve been with your #man for years, then he’ll eventually have nothing left to learn about you–unless you keep trying new things. Join a class or take a trip. That way, you’ll be living a life you enjoy and will constantly have new #things for him to learn about you.

4. Have your own friends: Don’t let your man become your entire life. If he sees that you have plenty of friends that love spending #time with you, he’ll realize how lucky he is to have you and won’t lose interest. That’s why it’s important to organize your time–because you want to have a social life that doesn’t involve your #man.

5. Continue dating: If you act like a boring old married couple, then you’ll start to feel that way. That’s why you need to continue to go out on dates. It’ll give you a #chance to dress up, show each other off in public, and have flirty conversations. If you want your #relationship to stay interesting, you have to act like you’re still in the honeymoon phase, even when you’ve been together for decades.
Hottest Sex Positions for Your Orgasm

6. Give him what he wants: You aren’t his slave, so you don’t have to wait on him hand and foot. However, he won’t lose interest in you if you always surprise him by doing something special. If you know he loves cheesecake, pick him up a slice on the way home from work. If you know he hates taking out the garbage, do it for him after he had a rough day.

7. Never lose interest in him: If you don’t want him to lose interest in you, then you can’t lose interest in him. If you’re both happy to be involved in each other’s lives, then you won’t have a problem. You’ll always be excited to spend #time together.


Curated by Erbe
Original Source

Move away from Friend With Benefits to Thriving Relationship

Want something more, it might be time to change your dating approach


If you can’t handle the heat, stay out of the bedroom.

The “friends with benefits” (or FWB) relationship is a hot-button issue for many women, so understandably most women hold a preconceived notion of what it is and speak against it.

Many think FWB is just a booty call arrangement and it’s all about sex that doesn’t benefit women in the slightest. Men, on the other hand, are the ones benefit the most out of this arrangement.

Is that so? That very much depends.

Not every woman wants a relationship and not every woman wants a relationship with the guy(s) she sleeps or has slept with, just like not every guy does!

Shocking, isn’t it?

What usually follows are the arguments perpetuated by the “Oxytocin Myth” that women will willy-nilly fall in love or bond with every guy they have sex with because of Oxytocin, the “cuddle” hormone released by men and women during sex and orgasm and physical closeness such as cuddling, kissing and hugging.

Oxytocin indeed bonds women to their partners, but … here’s the catch: that doesn’t mean every woman will act like a psycho and can’t control how deep their feelings are for the guys.

We still have control upon our own emotions. We still have freedom to choose our response. Don’t let anyone tell you otherwise.

To some, this arrangement is a perfect way to prepare themselves for a real relationship when they are ready. It is a great way to practice relationship skills and is healing to those who have just been out of a long-term relationship or marriage.

Perhaps you’re reading this because you are under such predicament… correct? You want to know if you have a chance to turn this arrangement to something more serious and permanent.

My stance is yes … yes … yes!

It’s a limiting belief to think that relationship can only happen a certain way. There is no one form of relationship that is superior to the others. It’s all about what feels right or not right at any given moment.
If you feel you are falling fast for your FWB and want more, here are a few guidelines to follow:

1. You can always change your mind, you know.

If this arrangement doesn’t serve you anymore — the costs really exceed the benefits — you know where the door is, right? Never agree to something you are not comfortable with.

2. Wean yourself off of him. 

Of course it’s not that easy to leave because you are hormonally and emotionally attached to him now, so what you need to do is to start weaning yourself off him by seeing him less and seeing others more.

I don’t recommend talking to him about wanting to be serious if he hasn’t initiated the conversation himself because the likelihood is he hasn’t changed his mind about not wanting a relationship.

A man who knows what he wants will go and get it. If he hasn’t moved the relationship forward, it’s because nothing has changed since your agreement. Getting more focused on youwill get him to notice and do something about it if he’s so inclined.

3. Don’t be more invested than he is. 

Avoid being a one-down, i.e. a party of the “coupledom” who is more invested and more into the other. The more you are ridden with one-down anxiety, the more you feel vulnerable, helpless, hopeless and desperate. That will translate into you vibe and behaviors and it’s a repellent to most guys.

The secret of stability and longevity of every relationship is when no one is ahead of the other. When you “let yourself go” and start pining, you lose your power and simultaneously his attraction for you.

4. Induce some anxiety into him. 

Based on point 3 above, if you can induce some anxiety into him and make him to want to put more efforts into wooing you, the more he will see you as a high-value woman. And since anxiety and uncertainty is an inherent part of romance, the vulnerable feeling he might lose you might trigger him into action.

He needs to yearn for you to fall in love.

5. Work on yourself. 

Work on yourself to become a secure, self-sufficient and independent feminine woman. You are soft on the outside but steely strong in the inside. You are full within yourself and you don’t need a man to complete you. I repeat: you don’t need him.

There is a reason why a lot of women pine for guys who don’t reciprocate their love and who are not in their life: it’s because they need them.

There is a place for vulnerability in relationship, but in general you are far more desirable when you don’t need him or any man. Why? Because when you don’t need anyone to be happy, you don’t put pressure on or have high expectations of anyone to do anything for you. You become a magnet to men because they know you will be fine one way or another and they are not going to be made responsible for your happiness or lack thereof. Who wants to be blamed for anyone’s suffering?

Love yourself more than you love him, he will love you more for that! A secure woman who knows what she wants yet isn’t jaded nor desperate and is extremely attractive and desirable.

Once you become that woman, commitment is a matter of finding the right match as it will happen organically.


Curated by Erbe
Original Article

How to Regain that Youthful Love With Your Spouse All Over Again

Long term relationships needs nurturing and care to keep the fire and passion burning bright like Day 1. We love these 5 tips to ignite the empowered love that drew you in to your spouse.


Last month my daughter got married. During the ceremony, she and her husband gazed at each other adoringly and joy seemed to exude from every pore in their bodies. I found myself wondering, Have any two people ever been so in love?

Even as I squeezed the hand of my darling husband of 32 years, I felt as if I could never have been as much in love with him as my daughter was with her man on their wedding day.

Or maybe, I mused, love just looks more radiant on young faces. Could love possibly have a shelf life? Does it have “planned obsolescence,” like modern technology?

So I did a little research.

What I learned boils down to this: Even a marriage that’s about to smash up against the rocks (barring physical or emotional abuse or criminal acts) can tack its way back into calm and pleasant waters.

We’re not just talking about doing damage control. “It’s almost never too late to start the process of falling in love all over again,” says James Córdova, Ph.D., chair of Clark University’s psychology department and head of Clark’s Center for Couples & Family Research.

Taking Too Much for Granted

“One of the things that happens in long-term marriages is that the demands of everyday life steal our attention away from our partners — and paying attention to the other is crucial for happy relationships,” Córdova says. This lack of focus on your spouse slowly unravels the fabric of a solid relationship.

Sometimes the disintegration happens over a number of years, during which the couple exist in a kind of emotional limbo. Córdova notes that, statistically, it takes couples up to six years to seek help or advice after they’ve reached a tipping point. And that, he says, only increases the impact on the marriage.

Fritz Galette, Ph.D., a family therapist who hosts the weekly “Ask Dr. Fritz” on New York City’s WWRL, agrees. “By the time I see couples, they’re often in crisis,” he says. “The discontent has been festering for years.”

And yet experts believe that even in cases where the discontent has been on a low boil, there are still ways to revive the old passion.

5 Ways to Restoke the Fires of Love

Beautiful young girl tenderly looks at her lover, isolated on white
Gallete and Córdova both recommend that couples in crisis seek professional help, whether from clergy or family/marriage therapists. On top of that, the following steps — first discussed and then put into practice — can help salvage a troubled marriage.

1. Act like you’re in a new relationship. Gallete recommends that couples ask each other the kinds of questions typical of new daters’ “getting to know each other” conversations.

Jill Kaplan*, whose 28-year-old marriage had been feeling flat, realized that she and her husband, Todd (names have been changed), had fallen so out of sync that the things she was doing to please him were actually annoying him. “I thought he wanted me to watch sports on TV with him,” she says. “I really didn’t always want to, but I kept it up for him.”

It took a close friend, who observed the tension in the family room, to get Jill to ask Todd if he really wanted her company. She got a surprising answer. “It turned out that he preferred not to have me there if I wasn’t into the game!” Jill says.

“That was just the first question,” she adds. “Now we’re on to which family we want to spend holidays with and what clothes the other wears that we really like. It’s like he’s my new boyfriend. It’s like I’ve discovered a favorite old outfit in my closet: Todd looks good to me and yet our relationship has the spark of something new and special.”

2. Pay attention to your spouse. One of the biggest complaints Gallete hears is that couples feel ignored by their mates. Spouses get used to one another and, over time, don’t really notice what they’re each going through.

“Sometimes people think they’re paying attention to their spouses but they really aren’t,” he says. “I advise couples to look into the other’s eyes when they’re having a conversation. It’s much easier to concentrate on someone’s words and share when your partner is looking right at you.”

Gallete also promotes an effective technique called active listening. “When one person speaks, the other can’t interrupt. He must listen completely before he says anything — and then he has to respond.”
3. Share new experiences. For years, relationship experts (and every women’s magazine) have been advising couples to set aside time for “date night.” Córdova says that going out and doing things together on a regular basis and creating romantic rituals is good for a relationship. But it’s even better to try something out of the ordinary. Get creative and step outside your comfort zone.

Gallete agrees. “Doing something new and different together, like taking tennis lessons — which is what my wife and I did recently — enhances your sense of intimacy.”

Karen and Bob Callahan, a couple who had thought their next step was divorce, breathed new life into their marriage when they reluctantly took a kayaking course together. “Neither one of us is particularly athletic, so when our pastor [whom they had seen for counseling] showed us a brochure, we both thought, Why not?” Bob says.

“Actually,” Karen adds with a laugh, “my first thought was, ‘If we both drown, it couldn’t feel as bad as how miserable I am now.’”

It turned out that kayaking didn’t take too much athletic prowess, and the two had a terrific time paddling around a local lake. “We started making up stories about the fancy houses we saw and soon we were laughing so hard we almost tipped,” Karen says. The weekend after they received their “certificate,” they booked a B&B on the lake, where they spent less time kayaking and more time just enjoying being together.

4. Be affectionate — physically and verbally. Research has established thattouch communicates a wider range of emotions than mere gestures. “The science of touch suggests that a pat on the back, a squeeze of the hand, a hug or an arm around the shoulder can save a so-so marriage,” writes Sonja Lyubomirsky, Ph.D., a professor of psychology at the University of California, Riverside. “Introducing more (nonsexual) touching and affection on a daily basis will go a long way in rekindling the warmth and tenderness.”

According to Córdova, however, this prescription for tenderness must also include loving language — and it needs to be heartfelt. “I love you” should be more than a reflexive recitation of syllables at the end of a phone call. Instead, say something affectionate and sweet at unexpected times.

Loving phrases can — and should — be sprinkled generously throughout your interactions. Tell your spouse he’s amazing while you’re eating dinner. Compliment your wife’s problem-solving abilities while trouble-shooting a plumbing problem.

5. Always be kind. “It’s not important whether your partner is ‘succeeding’ or ‘failing’ when your goal is to have a genuinely loving relationship,” says Córdova. “If your partner shows up late, no matter how annoyed you are, you can still respond with kindness.”

“When Bob and I began paying true attention to how we were communicating,” says Karen, “we realized that we were [venting] when we could have easily let the issue roll off our backs.”

So they tried an experiment. One Saturday they left a recorder running. “We were shocked when we listened to it later,” says Bob. “The way we were responding to each other made us cringe. It was exactly the kind of negative communication that makes people uncomfortable when they see it in others.”

To find a remedy for that habitual behavior, Bob and Karen made lists of 10 things the other did that bugged them and wrote down their usual responses. “Then we looked at each other’s lists and discussed how we could communicate our feelings without being hurtful,” says Karen.

Once you start being intentionally kind, says Córdova, “the interaction goes to a new place — the kind you would prefer in a happy marriage.”

But, he cautions, “Being kind when you’re not feeling that way takes practice. It doesn’t come naturally at first, but it can turn into a habit.”

What’s Old Is New Again

While we can’t realistically expect our long-term partner to be the exact same person we married, Córdova says, that may be a positive thing. “It’s like you have a whole new person there beside you — someone you can date, with all the benefits of already being married.” Ultimately, he adds, it’s not so much about going back to what you had before. It’s more about going forward and building something new and better suited to who you’ve each become.


 

Curated by Erbe
Original Article

Breaking Up Without Breaking Down

Breaking up is the worst. Adjusting to life after you’ve ended a relationship you’ve emotionally, sexually, and financially invested in, is effing terrible, even if you’re the one who broke things off. Trust me, I break up a lot, and it never gets any easier. And while I can’t promise that I always follow my own advice to a tee every time a relationship goes belly-up, I can tell you that this simple roadmap will make adjusting to newly single life a lot less difficult.

Set Boundaries for Contact

Breakups can flatten you emotionally, but you’re going to have to keep it together enough to handle the practical parts of separating. Even if you and your ex-sweetie didn’t combine finances or cohabitate, chances are you’ll need to coordinate the return of a few personal items, fill out some paperwork, or negotiate who gets custody of the Netflix and HBO Go passwords. Be very clear about your needs in terms of scheduling, and be honest with yourself about whether or not you can handle seeing your ex face to face. Text messages and email are great ways to communicate effectively while still preserving some privacy if that’s what you need. If you’re dealing with big stuff like mortgages or vehicles, be sure to have a lawyer handle that. For the little things, see if a friend can help out by picking up those books you left at his apartment or dropping off that spare key you’re holding onto.

Go Easy on Mutual Friends

Speaking of friends, don’t be a jerk to the ones who know both of you! While “friendship custody” can definitely be a thing, don’t pressure your friends to cut ties with your former partner. If they want to talk about the breakup or what she’s up to now and you’re not in the mood, gently remind them that you’re hurting and that you’d prefer to steer clear of those topics. Do your best not to take out any residual anger, jealousy, or grief you have for your partner out on your pals, and be sure to check in before you launch into an unscheduled vent session. If you find that some friends are keeping their distance from you while staying buddy-buddy with your ex, respect their choice, but find a way to let them know if you’re feeling hurt by the loss of their friendship. In most cases, clearing up this awkwardness will get that relationship back on solid ground.

Indulge in Self-Care

Processing the end of a romance on top of your everyday obligations is tough. Schedule time out from your job, family obligations, and social life to pamper yourself. That can mean different things for different people–athletes might schedule in extra time at the gym or prepping for a half-marathon, foodies might take a day to tour a local farm and cook a gourmet meal, and fashionistas might start the day at the spa and finish up with a shopping spree. Also be sure to pamper yourself daily, taking time to reflect in your own way by meditating, journaling, or calling a friend to take emotional inventory and keep yourself in balance

How about Making Yourself Online Datable

Online dating is part of the modern single person’s landscape. Everyone’s doing it, and most of us are doing it wrong!

There are certainly good things about dating on OKCupid, Match.com and Tinder- if you’re new to an area, if you want to meet people out of your regular social circle, or if, in the case of eharmony.com, you want to meet divorced Christian dads in the suburbs- but these formats have their own particular do’s and dont’s.

Here’s a list of common mistakes the online bachelor can avoid (to not kill chances of a possible date):

  • A Woman in Headshot- When I see a dude on a dating site with his arm around a pretty lady, I don’t think “Hey, she’s really pretty, I’d better step up my game”, I think “well, if he hadn’t pissed her off, he wouldn’t be floating around like a loser online still”, which is where, you may point out, I am also floating.
  • A Blurred or Cropped Out Woman in Headshot – Hey, I feel for you guys. Unlike women, who celebrate every dinner, haircut, and outfit with a photo session, guys only get pictures taken when they’re on a date with someone or when they are on a bass boat. Please try and get a decent selfie, or ask a friend “Hey bro, can you do me a favor? I need a picture of myself.”
  • Abs Pictures- Sure, he stopped eating bread and he does five thousand crunches a day, but when’s the last time he read something longer than the list of ingredients on a protein shake? A tendency to post pictures of one’s torso sometimes speaks to a desire to show it to many people.
  • Generic First Message. There are real studies saying it doesn’t matter what your first message is, and the best method is to scattershoot HEY HOW ARE YOU to a hundred women a week, but I have personally never responded to a HEY HOW ARE YOU message, and can’t imagine I would do so unless it was sent by Johnny Depp.
  • LONG Opening Message, mentioning EVERY interest and hobby I have and their thoughts about it. This starts to feel stalkery. Wait, how did you know I’m eating a bagel? Are you watching me right now?
  • Talking Solely About My Appearance: it doesn’t seem like there’s a desire to find out about my personality, right?
  • Pen Pals- Once we’ve established contact, and written a couple messages back and forth, ask me out. I’m here for men pals, not pen pals! Also, if you live five hundred miles away, don’t message me- this is not a sexy chat service and I’m not coming to visit you in Pig’s Snout, Arkansas. Ever. Unless you are Edward Scissorhands or Captain Jack Sparrow. Then, anything is possible.

Six Signs You Are Ready For A Keeper

Yep. You read that title right. There are tons of articles about how to know if the object of your affection is a keeper. But I’m going to go out on a limb and say that whether they are or not is immaterial if you are not ready to reciprocate keeper status. It is difficult to know if you are ready for a keeper. As always, I can only speak from my personal experience, but here are a few things that had to shift significantly before I was ready to keep and be ‘kept’.

1. You Are Looking For Your Equal.

One of the great romantic myths is that your significant other completes you in some way, that one plus one equals a happy whole. That implies that you are each half people stumbling around in the dark waiting for your life to begin once you find that missing puzzle piece. But I’d rather see it as finding someone who compliments you – two complete humans who together form an awesome team.

Here’s another way of looking at it: Why would you want to be with someone with whom the balance is uneven? Why ‘settle’ for someone – it will only lead to resentment. Or, why put yourself in a position of deference, constantly trying to prove your worth to someone? Ultimately, mutual respect will breed relationship longevity. Not as sexy as co-dependency, sure, but absolutely vital if you want something substantial.

2. You Are Able To See Things As They Are.

Forget X-Ray vision – the ability to see things as they are is the true super power! It is one that I have occasionally and one that makes life easier in general. When you can see things as they are (i.e. not how you would like them to be, nor a catastrophized version), then you know what you are working with and have the power to decide whether this person is right for you. An added bonus that comes from being a seer of The Truth Of Things is that you kinda have to give up the idea of changing someone. The ability to accept someone unconditionally is another step on the way to keeper status because you get to practice one half of that romantic ideal – unconditional love.

3. You Would Rather Be Single Than In A Not So Great Relationship

So now that you’ve gained that elusive aforementioned super power and you realize that you can’t change anyone and that the choice is always yours, it becomes pointless to continue pursuing something that is not right for you. Standing on your own takes courage. It can be lonely being single. But in my experience it is so much lonelier being in a relationship that isn’t working. Ultimately, I think it comes down to this – if you are holding on to someone that isn’t making your heart sing, then there is no room for anyone else.  Clear the space and do the work. Which brings me to…

What All Successful Couples Have In Common

Do you have these traits in your relationship? 


Want an iron-clad marriage? Take note of these universal relationship techniques.

Marriage is hard work, whether you’ve been together for just two months or 20 years. No couple jumps the broom, breaks the glass or ties the knot without genuine hopes for happily ever after, right? But every couple inevitably has issues beneath the surface—it’s how they handle these obstacles that are the telltale signs of success. We tapped a few top marriage therapists to help us identify the common denominators among couples with healthy, enduring relationships. After all, what are the ingredients for long-lasting love?

They argue.

Occasional disagreements and “fighting fair” are not necessarily signs that a relationship is falling apart. “There is good data showing arguments are OK,” says psychologist Kristen Carpenter, PhD, Director of Women’s Behavioral Health at Ohio State’s Wexner Medical Center. “As long as you have positive interactions to offset them, you’re fine. These might include good discussions, date nights, affection or gratitude. Every couple is different, but arguments are definitely OK.”

In fact, arguments can actually be effective if they’re productive. By simply bottling up feelings, you’re creating a recipe for resentment and hostility, which can destroy a marriage.

So, how do you fight right? “Couples need to be able to identify and communicate their needs,” Dr. Carpenter says. “The minute one thinks, ‘He should know what I need,’ you’re setting yourself up for failure and disappointment.” No. One. Reads. Minds. Don’t lose sight of that.

They listen.

Just as much as you want to vocalize your own wants and needs, it’s imperative to hear the other person out, says marriage therapist Carin Goldstein, LMFT. “One of the biggest things that gets in the way of problem-solving is when a couple does not want to listen to each other,” she explains. “They do not hear each other, and they do not want to understand.”

If you’re struggling with this, Goldstein says the following re-framing exercise will help. “You effectively listen by repeating back what you’re taking away,” she says. “So, say to your partner, ‘What I’m hearing you say is that, when I do X, Y or Z, you feel attacked.‘” That way, you get temperature checks along the way, rather than barreling down a course of misunderstanding. If you want to be heard, you have to listen to your partner’s needs as well.

They absorb emotions without negativity.

If two partners are both negative nellies, Goldstein admits she wonders if they’ll be able to make it through the tough times. “Successful couples use positive language; couples that I really struggle with generally have a lot of criticism [in conversation],” says Goldstein. “It comes from such a deep place of contempt, where the other person does not feel valued or heard.”

To counter negativity, Goldstein has these couples consistently practice using positive language. “I have them start a conversation by saying what they genuinely appreciate about each other,” she says. “They also need to learn to listen to their spouse’s feelings without getting defensive. Emotions aren’t necessarily there to be rationalized. Sometimes, they just need to be expressed without interruption.”

They compromise.

Goldstein says, ultimately, the couples that succeed long-term are extremely adaptable. “I’ll have couples come into my office, and they are unwilling to compromise,” she says. “Sometimes I’ll tell them, if they’re not willing to compromise, they shouldn’t come back. It is impossible to be in any relationship without the ability to change and accommodate your partner.”

Remember, no one person is right or wrong, Goldstein says. It’s never black and white; there’s always a middle ground, and lasting couples put in the time to find that place where both can coexist comfortably.

They savor their time together (and apart).

Relationships take work—and more importantly, perhaps, they take time, says Carpenter. “This means staying in touch and protecting your time together,” she explains. “It looks different for every couple. For some, it’s texting throughout the day; for others, it’s a quick phone call at lunch. It might be a week-long getaway once a year, one movie night a week, a date night every so often or just 15 minutes of cuddling a day.”

No doubt you’re being pulled in a hundred different directions, thanks to work, family and friends. But value your time with your partner by making sure your time together doesn’t keep slipping down the totem pole.

Carpenter adds that you need to find what works for you—and “if you’re feeling off, maybe it’s not enough time together and you should address it,” she says. “Or maybe you’re not taking enough time for you. It’s impossible to be your best self in a relationship if you’re not your best self on your own. Sometimes, it makes sense to take a step back and look inward.”

So if it’s getting a little too close for comfort: take that solo spa trip, or make dates to decompress with your girls. Your marriage will probably be a whole lot healthier (and you’ll both be happier) when you rejoin forces.

By Jenna Birch


Curated by Timothy
Original Article

Desperately Seeking A Relationship Disaster

I’m a relationship expert.  I’ve had so many relationships, how could I not be?  I’ve had a ton of bad ones, which is where the majority of my expertise lies, and a few good ones that I’ve managed to transform into disasters.  Now, I know that many of you are in solid relationships, the kind that make you feel loved, valued, and respected.  Spending your time enjoying life, doing things that expand your human experience, instead of worrying constantly, and tunnel-visioning everything onto your unrequited beloved?  Girl, I don’t know how you live like that!  So here’s a few tips, direct from my wealth of experience, to help you take your awesome pairing straight into the trashcan.  Now, I’ve used male pronouns, because my personal experience to this point has been with men, but these tips work with any gender and/or sexuality, so please plug in whichever words work best for you.

1. Care about Facebook:

Okay, when I want to tank a relationship, this is usually where I’ll start. I like to begin by throwing logic to the wind, and taking everything personally.  I consider every woman who likes his posts/tweets/photos a threat.  I’ll assume the worst about all situations, and expect that he’s probably sending dirty Facebook messages and dick-pics to all of them (to be a tiny bit fair to me, this fear is actually based on true history).  Now, you may think, “Hey, but I’m not doing that with the guys that like my stuff, why would he?”, so again, I’ll remind you, you must throw logic aside if you want to turn something you trust into something you fear, and what kind of maniac would rather spend their nights enjoying their partner, friends or self, when they could be nanny-watching another adult?

2. Listen to gossip:

After I see suspect things on social media, I like to escalate the story I’ve created in my head by actively seeking out sources of non-factual information that will make me feel even worse. Now, like my first tip, this one also requires shunning logic.  I never stop to think about the accuracy of second, third and further-hand information.  I forget all about the lessons we’ve learned from playing the telephone game, that the truth gets convoluted more and more with each mouth that chews on it and spits it back out.  Gossip is like a diamond, the bigger and more sparkly it is, the more the person possessing it wants to show it off.  I like to rely on gossip and social media assumptions instead of direct communication.  Having a conversation about my feelings and fears requires me to be vulnerable, which is frightening. Validating my suspicions with fiction leads to anger, which, when it feels justified, masquerades as strength.

3. Dig in:

If I feel like my sweetheart is pulling away, I like to really dig in deeper and hold on tighter. If one is holding a cat that doesn’t want to be held, letting it go will have far less painful results than squeezing tighter, but damnit, if I let go, I won’t be holding something soft and fuzzy anymore.  I like to think that if I can just hold on, eventually that cat will stop panicking and feeling smothered and really start enjoying my tight grip, and not scratch my face to ribbons.  What a Catch-22.  Now, if  I was more concerned with my own well-being, maybe I’d see this, instead, as tug-of-war and realize that if the other team is pulling away harder than I’m pulling towards, and I continue to hang on tight, I will only end up sitting in the mud, alone, with rope burns on my hands.

The Reality of Dating a Celebrity

When I was twenty, I moved to Montreal from the UK. I had grown up in London, and was used to a big city. Montreal was relatively small in comparison, and though I loved its cosmopolitan atmosphere, I found it slow-paced. I soon found that my accent and my fashion sense proved to be quite a draw for the opposite sex.

In my first year in North America I dated a lot, and found that boys were quite different on this side of “The Pond.” In some ways they were less sophisticated, less polite and pushier. It was understood by the boys that sex was a part of dating after about the third date. Since it wasn’t understood by me, my relationships tended to be short-lived.

One evening, I went to a club where the cousin of a co-worker was playing. He was a minor celebrity, having appeared on a popular TV program, and was considered a rising star. I had grown up around stage people in London (my mother was a dancer and my grandmother a pianist, so our house was always full of performers.)  We were introduced to “The Star” and I reacted as though I was just meeting a regular person, since in my family celebrities are treated as normal people with interesting jobs. The Star – let’s call him Guy – was not used to being treated this way, most girls gushed a bit when they met him. He was good-looking, talented and well-known, so he expected to be treated as someone special. My reaction was unexpected and he was intrigued.

Over the next couple of weeks, we went to see his show quite regularly, and Guy and I started dating. This is when I began my personal chapter of dating a celebrity and learning the many pitfalls.

Pitfall One: Fans

First of all there are the Fans, they interrupt wherever you are, and expect to be greeted as friends. Guy was a flirt, and liked to encourage his fans to keep being friendly, so I learned to expect him to interact with them. In fact he would often pretend that I was just a friend, so he didn’t turn them off. That was the second thing I learned, girlfriends of celebrities have to share.

Pitfall Two: On the Road

Then of course, there is the fact that he is here today, on the road tomorrow; and when he is on the road, he is single. Tours can last for six months, so get used to having a life apart from his. There is a reason why celebrity marriages don’t last; even though I would travel to visit him wherever he was playing, it was a very fragmented relationship.

Why is Confidence so sexy?

Confidence can be the sexiest accessory!


We are naturally drawn to confidence in due to biology. In the animal kingdom, animals choose a leader largely due to confidence portrayed.

 

How can animals that act on instinct decide which one of them should be the leader?

Curated by Erbe
Original Source

Mind Your Manners

I asked readers for questions on online dating from ladies and men, and you really came through!  Thank you so much.

Q: How do you politely end a disastrous first date?

A: First of all- set a time limit for your first date of about an hour.  After that, you have a good idea of whether or not you’d like to spend more time with that person.  Come pre-loaded with an excuse like meeting a friend, or an appointment elsewhere.  Good ideas for first dates include small things, like meeting for a coffee or a drink.  Terrible first date ideas include: attending your cousin’s wedding, going on a road trip to Montreal, or taking a six week long Cantonese cooking course.

No matter how awkward the date is, you can give someone an hour of your time, then bow out and thank them for meeting with you.  You might get a story out of it, or make a friend, or learn something you didn’t know before.  Being polite costs nothing.

Of course, if after an hour you are both looking at each other with sparkly eyes and you just ate a piece of spaghetti together and kissed at the end, you can totally agree to continue the date.

Q: When should you let someone know whether or not you’d like to see them again?

A:  If you have the gumption to tell someone face to face that you really enjoyed meeting them and ask if you can see them again, do so.  It’s the romantic thing to do.  Otherwise, say nothing, slink away and text them surreptitiously when you get back to your car, or send them a message online.

If you don’t want to see them again after the first date, just say nothing.  This is the default setting.

Q: I’m out on a date in a bar, but I see another attractive person in the room.  Since I’m not in a relationship, isn’t it fine to chat up and ask that person out as well?

 A: This is incredibly rude, and telling me that I’m being ridiculous and it wasn’t rude at all doesn’t change anything, Matt!

When you’re on a date, that time belongs to that person.  If you can’t commit to giving one person your undivided attention for a few hours, don’t go on dates, just keep swiping on Tinder.

Q: I’m on a first date with someone who I really like- in the interest of transparency, don’t I need to tell them that I have other first dates planned?

A:  Not only is this none of their business, it’s actually a bit rude.  Going on a first date is more like going on a job interview than it is a romantic event.  You wouldn’t tell an interviewer how many other companies you were trying to get hired at, right?  Not until it was time to talk money.  Treat dating the same way, except never talk about money because then you’re not dating, you’re an escort.

Secretive Couple with Smart Phones in Their Hands

Q: When can I assume that the person I’m seeing isn’t seeing other people?

A:  Never.  Even if you fall in love and move in together and she supports you through graduate school and you stick by her side after she loses her pet hamster in a freak road paving accident, and you get older, start wearing only sweatpants and eventually die holding hands in front of the television, unless you have specifically asked “are you interested in being monogamous?”, you’re best off assuming she was continuing to see other people throughout.

10 Ways to Make Your Relationship Last

Keeping falling in love with your significant other!


Love that lasts is the result of partners embedding themselves in each other’s brains in a positive way. Memory circuits and pleasure get all wound up together so that the other person becomes integral to the very structure of your brain, and you become part of the structure of his.

Here are some steps toward making your love last:

1. Take your partner’s breath away. Do something amazingly thoughtful and out of the ordinary and try to incorporate an element of surprise to it: a loving note tucked into a pocket. A special dinner on an otherwise ordinary night. A playlist made up with his favorite songs. These thoughtful acts will embed you in his memory.

2. Do something special on a regular basis. Call him every day just to touch base for a few minutes. Make his favorite meal once a week. Once he begins to expect these things, you will always be close to his awareness.

Sensual Passionate Couple

3. Engage in lots of eye gazing. New couples seem to do this naturally, but don’t drop this strong bonding behavior just because the relationship has progressed. This is one way to keep the romance alive and is especially powerful when making love.

4. Learn what pleases your partner sexually. Make it clear that his pleasure is your pleasure, and you want to discover everything about what turns him on. He’ll be happy to have you experiment with him.

5. Teach your partner what you like. Likewise, making you happy will make him feel good. And research shows that the sexual pleasure of one partner increases the pleasure of the other partner.

6. Boost lasting love with sexual novelty. When things get humdrum and routine, there is not going to be as much of a hormonal/neurotransmitter reaction, and arousal is lessened. While you don’t have to break out the whips and chains, a little novelty can increase anticipation, which means that more hormones are secreted. The result? Hotter, more thrilling sex for both of you.

7. Do something edgy. If you get your partner’s heart rate up, he may associate the feeling of excitement with you and he may develop more powerful feelings for you. Going on a roller-coaster ride, taking a balloon trip, shooting the rapids—anything with a touch of danger to it—can make him fall more deeply in love with you.

Couple cooking while having a glass of wine in their kitchen

8. Do something great for someone your partner loves. If you show kindness and love for someone he loves, you will earn major points. When you enter a relationship, you also enter a relationship with all his family and friends. Show him that the people who are important to him are important to you.

9. Summarize and immortalize loving moments. Don’t be afraid to give voice to your love. Tell him how you feel. Write a loving note or poem. Lovers have been doing this from the beginning of time because it works.

10. Boost the chemicals of love. There are many brain chemicals that go into the feeling of love and attachment. Oxytocin is known as the bonding, trust, and cuddle hormone. Oxytocin is enhanced by watching romantic movies together, holding hands, cuddling, and long, loving eye contact. Women usually have more oxytocin than men, but according to one study, a man’s level of oxytocin goes up 500 percent after making love. Being too busy to make love pushes couples apart.


Curated by Erbe
Original Article