Are You Unconsciously Sabotaging Your Relationship with Men?

If you’re doing these things, your man may already have one foot out the door.


Ladies, if you think you have relationships all figured out, prepare to have your world rocked.
In a previous article, “Dance With Her (And 9 More Ways To Earn Her Forever Love)“, I spoke to men about ways to increase their chances of sustaining a long-lasting and devoted partnership.

I often read about or hear women discussing the latest advice on how to keep a man, or how to rock his world in bed. Those types of articles have contributed to the continued divide between women and men regarding relationships. That advice has women believing there’s a magic formula to keeping a man interested in you.

But you can’t keep a man who won’t be kept, no matter what magic trick you perform in bed.
It’s your connection to your partner that makes it unique, not the techniques you’ve picked up in a magazine. After all, the next woman he meets probably read the same article.

Women do a few things that ensure a failed relationship, but before you fly off the handle, take a second to look at things from a man’s perspective. You might understand why you and your significant other have quit on each other.

1. You disclose the “dirty details” to your friends.

Women with girlfriends who know more about you than he does are less likely to have a devoted partner. And if you share details of your personal intimacies in your relationship, especially your bedroom activities, you don’t deserve his devotion in the first place.

How would you feel if you knew he was discussing the details of your body or skills with his friends? And please, don’t think we don’t know that you’re doing it. Any guy with a modicum of intelligence knows.

Plus, your friends aren’t really good at hiding the fact that they know more about us than we’d like them to. Interestingly enough, women who are in fabulous relationships tend not to share any details of their intimate relationship with their friends.

Men like to feel that they’re part of an exclusive team; don’t deprive them of that by letting others know what’s going on in the locker room. Instead, do right by your partner and talk to him about how you feel.

2. You think you can change/fix us.

Ladies, we will only modify our behavior if we’re convinced that doing so will make us happier, better men. Any modification to our behavior based on your insistence will not be sustained.

The reality is that you’ll see the best part of us when you start dating us. This is when we’re trying to impress you. From that point on, you’d better hang on because those little habits you sort of don’t care for will later generate a raging wave of resentment towards us.

So, when you consider making a life with a man, look to how his actions make you feel, then listen to his words to see what they make you think of him as a partner.

If his actions make you feel insignificant in his life, cut him loose. And if his words make you think he’s unkind or inconsiderate, head for the hills. Just don’t try to change or fix us — because you can’t. We aren’t broken; we’re just not for you.

Relationship Games and How to Break the Cycle: True Love Lessons with Sierra

Watch as Sierra Mercier and her husband Andre give us ‘True Love Lessons’…


sierra and andre

Sierra and Andre discuss:

  1. Relationship or dating games and some examples.
  2. Tips on how to break the cycle.
  3. Starting a long-term relationship with your partner.

Do you believe true love exist? I do.

I’m Sierra. My husband Andre and I were the first couple to win the Knot Dream Wedding.

Follow me as I share how I attracted True Love into my life.

I’ll share tips and stories that will help open your heart to all of love’s possibilities.

We’re going to share lots of love stories…

Don’t play games!

Sierra: Well, for a chance…

We’ve all been there before. Trying to play the games of relationships…

I am not going to call for three days. Otherwise, I can come too eager… No! Stop playing games.

Are you looking for a real, solid relationship? Let the person you’re interested in know right upfront. Examine what you want.

Scare someone away? They’re not the right person for you.

Here’s an example… For most of my dating life, I’m used to ‘go with the flow’ type. I’d start to like someone and think to myself, we’ll just see what happens. Go with the flow. Wrong!

After several instances, of these leading to disappointment, I decided: First, I was ready for a long-term relationship and second, I was going to let the next person I date know right upfront.

When I met Andre, the very first time he kissed me, I told him I was ready for a relationship. And if he wasn’t, that’s okay. We’ve make great friends.

Andre: That caught me a little off guard but I appreciated her honesty and I had a really good feeling about it. So, I said – alright, I’m ready for a relationship too.

Sierra: We were officially boyfriend and girlfriend one week later.

Saying what you want right from the get go will save you precious time, painful heartache and will lead out toads from the prince charmings.

Tune in next time for more True Love Lessons with Sierra…

Andre: …and Andre

Sierra: Love you.

Andre: Love you.

I Met My Boyfriend First But All My Friends Got Married Before Us

What I learned while waiting to get married until it felt right.

A woman at work just got engaged, and so did I. We were chatting about wedding plans, comparing rings, and eventually started talking about how we met our fiancés. She said she met hers this past November, and it was love at first sight. They were in a relationship by December and talking about marriage by February. I told her I started dating my fiancée nine years ago.

“Nine years?” She said, shocked. “That’s a really long time.”

And it is. It’s definitely not the norm to be together that long and still not be married. We were always happy, we were always in love, we just weren’t married.

And it drove me nuts.

It’s easy to give yourself a complex

Over the years I’ve seen so many friends tie the knot, and boy, was I jealous. I’d suffered through a million Facebook engagement announcements and had to drag myself to countless bridal showers.

At weddings I’d count on my fingers how many more years my boyfriend and I had been together than the bride and groom. And judge them accordingly.

At every wedding my boyfriend and I attended together (and there were a lot), I’d wonder why it wasn’t him and me up there in the fancy white dress and suit. Maybe, I thought, there was something wrong with us. Were we not as happy as I thought? Were we just compatible enough to want to be together, but not to make a big commitment?

It would have been different if we actively didn’t want to get married, or didn’t see ourselves together in the long-term. It would have been different if we weren’t right for each other.

But that wasn’t it.

We knew couples that got married with way more problems than we did. (One couple we knew got divorced within the year.) So then, I wondered, what was the holdup with us?

It’s hard to wait until the time is right

Sure, we were young. We met in high school, so by the time we’d been together three years (a reasonable time to get married) we were only twenty, and still busy with school. By the time we graduated from college, we were, well, just out of college. We’d both moved back in with our parents and were struggling to find jobs. Planning a wedding just wasn’t realistic.

It wasn’t like we hadn’t talked about it. We had, and usually decided we wanted to save money to have a bigger wedding (and honeymoon) later, or that we wanted to wait until I was done with grad school.

I knew it was reasonable to wait it out, let the right time come. But reason didn’t stop me from un-friending co-workers when they posted engagement pictures online. I mean, how dare they?

I’d spend my time at sorority sisters’ weddings perched by the bar, drinking too many flutes of champagne, unabashedly wrinkling my bridesmaid’s dress.

I Met My Boyfriend First But All My Friends Got Married Before Us

It’s easy to second guess yourself

Of course, the feminist in me struggles with this.

It’s embarrassing to look back on drunk-crying over cake, complaining that it should have been us on that cake topper, but the truth is, it was difficult for me. Even knowing my relationship was healthy and happy, I wanted what my friends had.

I felt like I was missing out on something that I deserved more than others, and it was a struggle to keep my friends.

Maybe some of the stress came from peer pressure. Everyone and their mother had been asking me when we’d be getting married since our second anniversary. And it was getting old.

Any time a good-natured friend would elbow me and say “you’re next” I’d force a smile and hope they couldn’t tell I was mentally punching them in the nose. But the more they pressed, the more my inner voice asked why we were waiting.

The question poked at my brain until eventually I realized: we simply weren’t ready.

I Met My Boyfriend First But All My Friends Got Married Before Us

The wait is hard, but worth it

Maybe that was hard to grasp when I watched my best friend try on wedding dresses, and maybe it didn’t make sense when I caught five bouquets in a row, but the truth is, it just wasn’t the right time yet.

We’re a pretty conservative couple, and it’s not our style to rush into things. We only spend the money we have, and we’re careful. We won’t even try a new restaurant before scrolling through all the reviews on Yelp. It’s not wild or whirlwind-romantic, but it’s us.

It wasn’t that we had a problem, I’d just managed to find the right guy about five years early.

And, when I think about that, it makes me feel really lucky. Now that we’re finally engaged, at 26, we’ve already spent almost a third of our lives together.

We know everything about each other, we have countless memories and thousands of pictures, which, I think, is a great start to the rest of our lives.

Loved this story? Read more about unconventional committed relationships on Love TV.

My Dating and Relationship History Plays like a Spotify List

Sometimes, my dating and relationships history reads like a Spotify playlist.

From Mariah Carey’s “Butterfly” in seventh grade to Bruno Mars’ “Just the Way You Are” and everything in between, songs in my life have the power to transport me to romantic memories both good and bad. Music has such a nostalgic quality in our lives that I set out to examine it when it comes to love.

Here is my journey of songs that mean a lot to me.

“Butterfly” by Mariah Carey

kate oczypokRemember in The Notebook when all it took was the memory of the piano for Allie to have just a glimpse of the past? There are hints that music can help dementia patients remember, as this article states. For most of us with healthy brains, the article quotes a professor of neurology saying that music is a “very, very vivid way of reanimating memories.”

Cue 20 years ago, during a seventh grade dance. Before fast Internet and iPhones, junior high dances were the place to be. I had gotten all dolled up in my best butterfly clips and Lane Bryant jeans and brightly colored shirt and hoped my crush would dance with me. Miraculously, later that night he approached me during a song I could only identify as Mariah Carey’s voice. After having to ask the DJ the name of the song, I figured out it was called “Butterfly.”

Needless to say, I spent the rest of junior high completely obsessed with butterflies. I wouldn’t let my parents tear down the ugly ‘70s butterfly print wallpaper in my room from the old owners in our house. I was drawn to every t-shirt that had butterflies on it. My first email address was butterflygrl11@hotmail.com. I was so obsessed with the memories of a song that I tried to hold onto it as much as I could.

The following year, I found out that my crush had just asked me to be nice—he really didn’t have any interest in me. I was devastated back then, but now I always look back on those “butterfly years” fondly.

“Let it Be” by The Beatles

let it be

This one still has a bit of mixed emotions as far as memories. I was visiting an ex-boyfriend in Chicago one summer and after a night at the Navy Pier, he asked if I wanted to head back to his apartment to watch fireworks. He was in a gorgeous rental that his parents had found for him with floor to ceiling windows. I of course agreed, imagining the spectacular view of the pier from his window.

We tore off our sweaty clothes, still damp from the humid July air. As I snuggled into his bed in my underwear, he asked if I wanted some music on. I said sure, why not? We were listening to The Beatles when all of the sudden the sky just lit up in beautiful color. Listening to “Let it Be” that night while the fireworks exploded from the pier in front of us was absolute perfection. Everytime I hear that song I think of this moment, then later, another moment comes to life.

That same boyfriend had just broken up with me. I was working at a Starbucks near Capitol Hill in between covering events for my old job. “Let it Be” came on their radio and I remember tears just coming and coming. I was unhappy that I was newly single on top of being stressed about the uncertainty of whether or not I’d have my job in the next six months.

This song contradicts a finding in a BBC article that its often pop music that brings back memories from times in our lives. While The Beatles are arguably pop, they were purposefully put on by someone, making it more of what the article calls a “reminiscence bump.” Classic hits take us back to our teens and 20s, especially important times in our lives. This makes sense, given I was 26 at the time.

Forever” by Chris Brown

Chris Brown’s personal life aside, I’ve loved the song ever since The Office parodied the original viral video in their Jim and Pam wedding episode. While this song doesn’t evoke any romantic dating or relationships stories, it always makes me recall when my two best friends and I would get together to watch The Office on Thursday nights.

Sometimes my boyfriend and their girlfriends would join us, or we’d extend the group to other friends. More often than not, it was just the three of us. It was a time in my life I felt protected and loved by two very good friends. There was no drama, it was just the three of us, 20-somethings about to conquer the world. Oh and side note—I also still really miss The Office.

“Just the Way You Are” by Bruno Mars

just the way you are

This is one of my more recent musical memories. My current boyfriend and I had just celebrated our first anniversary and we were at the wedding of two of my best friends. It was a magnificently romantic night at one of Washington, D.C.’s most splendid buildings. We were out on the dance floor, him doing what I like to call “the white man’s overbite” (thanks When Harry Met Sally!) and me laughing with friends. When Bruno Mars’ “Just the Way You Are” came on, we both looked at each other as couples started pairing off. We found each other and started slow dancing. I remember hanging on every word Bruno sang that night and as we were forehead to forehead, I secretly hoped that our wedding would be next.

Moving Forward

It looks like recalling memories through music won’t be a phenomenon that’s going away anytime soon. In June 2018, the Grammy Museum announced they would award $200,000 in grants to 14 recipients in the U.S. and Canada for research and support on topics like how neural integration through music helps long-term memory.

What are some of your favorite songs from your past?

Want to read more on music and love? Check out this piece about the benefits music has on sex.

 

How I Came To Peace With My Jealousy Of Others Relationships

Jealousy is never a good look and it’s all I wore.

Jealousy over others relationships is a feeling I used to be far too familiar with. I’ve been single for about 6 or 7 years now and I just found out this morning the last guy I dated is actually getting married next weekend.

I’ve dated on and off for years, gone after men who were no good for me too many times to count. I found myself with men who were emotionally unavailable far too often, who kept slipping the words “my ex” into conversations while we laid in bed. I’d stay with them though because I didn’t want to be alone. I’d stay even if I knew I wasn’t the only one they were spending their time with because I wanted to pretend I had what everyone else had – someone who cared about me.

It was no secret they didn’t care about me. I knew these guys didn’t care about me and I knew that they were just filling the time until the next person came along. I knew it was only a matter of time before things would fizzle out and I’d be left swiping on Tinder again, if I even stopped in the first place. That doesn’t mean I didn’t care about them, it doesn’t mean it didn’t hurt when it ended and it sure as hell doesn’t mean getting over them was easy while trying to move on to someone new.

I’d look at other people’s relationships and feel insecure about love and myself. Feelings of jealousy, insecurity and fear would flood my mind. I’d constantly question why I wasn’t good enough or why no one loved me. I felt I wasn’t good enough to make someone want to stay. I would get so wrapped up and worried because I’ve been single for so long and I didn’t see any sign of that changing.

It made me hate myself, which is what started the self-crippling cycle of dating shitty men. The only thing I could feel was self-pity in a world of perfect Instagram relationships. It seemed like half of my friends were getting engaged, married, buying houses, having children, traveling together – everything that I wanted that I wasn’t experiencing.

Everything became negative in my life. My mindset became toxic. All I’d talk about is how I’m alone, my self-deprecating humor became exhausted and I wasn’t fun to hang out with. I’d become attached to guys too quickly who didn’t care about me. I’d change who I was to try to be who I thought they wanted me to be. I felt too big, too much, too out of place, like I didn’t belong anywhere with anyone. Everything about me was wrong, so I needed to change it. Jealousy is never a good look and it’s all I wore.

I wanted to have someone to talk about, someone to make me seem like my life isn’t so empty and that’s what I tried to do for so long. I tried to make something out of nothing. I tried to convince someone to stay but I eventually learned beginning someone to stay is only prolonging their leaving.

I was venting to my friend about how everything was terrible, how I stopped hearing from another guy, how I didn’t understand why this kept happening and it pushed her to her breaking point with me.

“Shut the fuck up.” She said, without a hint of reservation or remorse. And in that moment I knew I needed to change.

jealous of others relationship

So I did, and here’s how…

  1. I realized I was the toxic person in my life and started working with a life coach. I was bringing everyone else down with my terrible attitude on life and men. Instead of silently suffering from my choices I was choosing to drag everyone else down with me, which is absolutely not fair. I started talking to a life coach (if anyone needs any recommendations, I have the BEST one) and we really worked on adjusting my mindset about myself and dating. She made me aware of tendencies I had, like that I’d fall for men I probably wouldn’t like otherwise when I had sex with them before really knowing them. Having someone unbiased to work through things like this can be very rewarding.
  2. I accepted being single. I knew I wasn’t going to find the right person by putting all that negativity out into the world. I was looking for someone to fill my void, someone to post a photo with on Instagram and show off to the world. I wanted to stop feeling jealous of all my friends and their relationships. I cared more about not being alone than I did about being happy, and that’s where I went wrong. Dating those men made me feel like I was even more alone than I would have felt if I just accepted where I was at and being alone. I changed my mindset to accept that being single isn’t a bad thing and I made a conscious decision to just start having fun. I started dating with no expectations. I started going into dates with the idea that maybe I won’t like them and that’s okay. I don’t have to like everyone and everyone doesn’t have to like me, and that’s absolutely fine! Once I adjusted my mindset everything felt lighter and easier.
  3. I accepted that I did deserve love. I told myself I did deserve love, that I was enough the way I am, I learned to love my body and learned to love myself. Every day isn’t easy, it’s a process I continue to work on. I stopped changing myself and once I started accepting who I am I realized I could be happy for others instead of feeling overwhelmed with jealousy from lacking what others had.

Transitioning out of this mindset and changing my toxic behaviors wasn’t easy. For months I struggled with finding myself falling back into old habits but each month I saw progress. Slowly but surely I stopped dating assholes and started dating men who would treat me the way I knew I deserved deep down, which led me to my current boyfriend who is an absolute angel.

Recommended next story: 10 Ways to Keep Your Self-Esteem High While Dating

7 Life Lessons I Learned About Men From My Two Best Friends

Some of my greatest life lessons about men I’ve learned from two of my greatest friends.

From tough love to being emotional to not caring about what other people think, I spent my 20s figuring out who I was and learning a lot about the opposite sex, all because of the great relationships I forged with my two best friends, who happened to be male.

Here are just a few of the many things I’ve learned about men from my two wonderful friends.

1. Tough Love

I grew up with three sisters, so I know the art of tactful criticism. While they helped me decide what outfits looked best (or chuckled as I went out of the house in atrocious getups), it was my two best male friends who really got me out of my comfort zone to try new things. While women are encouraging and plenty do provide such “tough” love I write about, with men it was a blunt sense of me facing my fears and a simple yes or no if I was going to conquer something.

I’ll never forget when we were all just a few years out of college. One of my friends and I met for burgers at a local place we enjoyed when we were in school. Afterwards, we walked up into the parking lot and he got into the passenger seat of the car. I questioned what he was doing and he said “drive around the parking lot and then I’ll take you home.” He knew that I had never really learned how to drive when I was 16 and was always too scared. He knew I had my permit and had never bothered to keep trying for my license.

A year or so later, my other friend offered to give me driving lessons. I was so scared one evening to drive on some main roads back to my apartment but my friend refused to do it. He said I had to try at least once. He even played Miley Cyrus’s “The Climb” to make me laugh and feel more at ease.

If it wasn’t for these two pushing me to do something I was terrified of, I would’ve never gotten my license (at 27, but still!).

2. Men can be deeply emotional.

There are so many stereotypes out there that men aren’t emotional creatures. There are countless shows and movies where men don’t share their feelings and instead just feel like sitting in front of the television and would rather “watch the game” instead.

I learned that is definitely not true. In the simplest of moments, men can be very emotional. On the way to get frozen yogurt years ago, one of my friends picked me up and told me to check his glove compartment; he wanted to get my opinion on something. I opened it up carefully and saw a ring box. He was so excited about asking his girlfriend to marry him that he relayed what he was going to do and wanted to show me how the ring looked. It was beautiful (and so was the proposal!) and five years later they are still deeply in love.

My other friend also had quiet moments of emotion, whether it was calling me in tears when his grandfather had passed, or being on the phone with me for hours in college and just out of school, talking about everything from relationships, our thoughts on the opposite sex, adoption, our families and more.

3. Men don’t care what other people think.

I spent my 20s constantly worried about what others thought about me. I wanted to be like the women I saw in magazines and would constantly compare myself to others. More often than not, when my friends would comment that they thought another woman was attractive, I would start obsessively wondering what made her attractive and how I could emulate that. My thought process was “they’re men, they like that, that’s what men want.”

It wasn’t until they finally blurted out “we like you for who you are!” (more than once) that I woke up. They told me part of what made them like me was that I was true to myself and my own person. I realized I shouldn’t change for what I think is a standard of attractiveness. After all, beauty is in the eye of the beholder, right?

Cheerful african woman holding smartphone and looking her boyfri

4. Men can be more weary of men than women are.

Any date I went on, I knew I could count on my two BFFs to have my back. Whether questioning why a guy I was with wouldn’t get too close (he turned out to be gay) or warning me not to get too close because “guys can be stupid,” I knew I could rely on them to help me navigate my love life.

One particular example was when I met a guy at a Christmas party and later got drinks with him after the holidays. It was late, after a work event, and the guy walked me back to my apartment. He tried to go farther than I wanted so I ultimately ended up sending him away and he ghosted me. When he left that night, I remember checking my phone and seeing lots of missed calls and text messages. The two were wondering if I was okay because I hadn’t texted or called. When I filled them in, they both were relieved and said they knew he seemed a little shady. Leave it to my guys to be a better judge of male character than I was that night!

5. Sometimes men just need to be by themselves.

This lesson has helped me immensely in my current relationship. As a young woman, I frequently craved social interaction. I wanted to over-analyze everything and chat about nothing. At first, I would get upset when my friends would say they needed time to be by themselves. I would be frustrated and upset if they would cave on plans and instead I’d find out they went somewhere by themselves.

My one friend nicknamed some of his solo outings “solo creeps.” He explained that they helped him clear his head and just get out and away from people for a bit. He would come back refreshed and happier. I began to understand and now have adopted the outing a bit for myself—I often see movies alone or go out for breakfast by myself.

6. Men care more about how they look than you think.

Before I became so close to my friends, I spent my teenage years thinking like Cher Horowitz in Clueless, that men don’t care about how they dress. This is indeed not true—I can’t tell you how many conversations I had about different articles of clothing, a certain haircut they had and more with my guy friends.

7. Men don’t sweat the small stuff.

This was a huge one in my 20s. I remember getting a horrible haircut and being so upset, I swore I’d wear my hair in a ponytail for weeks—it was already bad enough my head was too big to wear a hat. I took my hair down from my ponytail and my friends both agreed they couldn’t tell a single difference in my appearance. My mouth dropped in disbelief.

Sometimes when little things would go wrong in our plans, I would get so upset. The easy, breezy air my friends had made me realize that little things are really not worth worrying about.

Now I remember back to those days whenever little things start getting under my skin. By not sweating the small stuff, I’m ultimately a lot happier.

Want to read more on relationships? Check out this piece about not letting your insecurities get the best of you.