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When You Haven’t Had Sex with Your Partner in a Long Time

I’m attracted to him, but I haven’t been able to get closer.


My husband and I have not had sex in a year and a half. We’ve had sex maybe 10 times in the last five years. I am a sexual trauma survivor. These two things are directly related, but it’s taken me years to make the connection.

Our sex life wasn’t always like this. For the first six months of our relationship, we had sex all the time. Passionate, mind-blowing sex, in fact. Knock-your-socks off sex. So you can imagine my husband’s confusion when I suddenly seemed to lose interest.

It was around the time we moved in together, and I didn’t know what was wrong. We thought it was hormonal, and I switched birth control. We thought it was related to some major life changes, so we waited it out. We thought it was a difference in libido, so we tried things like taking sex off the table for a month. We tried hooking up but not having intercourse. I started going to therapy. The problem only got worse.

My husband began to feel like I wasn’t attracted to him anymore. He stopped trying to initiate things. He grew resentful. We talked about options like opening our marriage. We had a lot of conversations about the fact that this wasn’t fair or what he wanted in a relationship. Since I have also been interested in women, he questioned whether I was attracted to men at all.

Meanwhile, I felt despondent. I felt detached and numb. I knew I was attracted to my husband, because I felt it. But I didn’t want to have sex. I wanted to kiss and cuddle without it leading to anything else. Sometimes I’d give into some form of sexual activity, but I always felt empty and used afterwards. There was always an elephant in the room. It felt like it was between us when we got into bed at night.

What’s funny is that I’m a certified rape crisis counselor. I can talk about the effects of sexual trauma on sex until I’m blue in the face. But I couldn’t internalize it and apply it to my own life. I was sure that there was a different problem. I swore that my trauma hadn’t affected me to that level. And for years, I used sex as a coping mechanism.

In the years leading up to meeting my husband, I found myself joining the “sex positive” movement. I wore it like a badge of liberation. I was determined to take back my body. I found BDSM and kink, and I jumped in with abandon. I thought I was free. It’s only now, with clear vision, that I can look back and see that I was not in an emotionally healthy place to be making these kinds of decisions. At the time, I viewed a lot of these activities as consensual but I recognize now that I was not emotionally healthy enough to be consenting. It is absolutely possible to participate in fully consensual BDSM. But for me, at that time, I wasn’t capable of it and I didn’t realize it. And the result of this is that it traumatized me more.

That all came to a head for me when my husband and I moved in. What I know now, that I didn’t know then, is that all of this is normal. What I know now, that I couldn’t internalize then, is that I was coping in the best way I knew how. And it’s because of the safety that I finally felt with my husband and in our relationship that the symptoms of my trauma finally shone through. And now I’m left undoing not only the harm that other people have done to me, but the harm I caused myself under the guise of sexual liberation.

Today, my husband and I are seeing a wonderful counselor. What we’ve learned, together, is that it’s normal for sex to be great at the beginning and to taper off when the survivor begins to feel “safe.” My dissociation and numbness around sex are also normal. It was hard for him to understand at first, because dissociation doesn’t look traumatic to someone witnessing it; it just looks like lack of enthusiasm. Which is why, for so long, my husband thought I just wasn’t into sex with him. As we, and I, start to work through this stuff, I get triggered. It gets hard. It gets uncomfortable. But I choose to think of it as progress, as a sign that I’m beginning to move through the numbing phase and onto the healing phase.

We both know that we have a long road ahead of us. We know that we won’t go back to having wonderful, consistent sex tomorrow, or even next week. But now that we’re both on the same page and the problem is clear, we feel a freedom and a closeness that we haven’t felt in a long time. The fact that we’re tackling this together brings us an intimacy that we lost when we stopped having sex. And while having regular date nights and finding activities to do together doesn’t bring quite the same intimacy that sex does, we’re taking steps in the direction of healing and we both finally feel hopeful that one day, we’ll have sex again.


Curated by Erbe
Original Article

Christmas Proposals: Private or Public

Planning a marriage proposal is awesome, especially if it’s on Christmas Eve.


While holidays can be special times to become engaged, Christmas proposals must be carefully orchestrated to avoid hurt feelings and awkward embarrassment no matter what the woman’s answer may be. When planning a Christmas proposal, the first consideration is which day to pop the big question.

Christmas Eve or Christmas Day

Man Presenting Golden Ring In Box Against Decorated Christmas TrFor some families, the majority of the celebration occurs on Christmas Eve with a traditional dinner, gift exchange, church service, or other annual ritual. In other families, the true holiday begins on Christmas morning. If you want a private proposal, the best bet is to opt for the day without the larger celebration, while a public proposal necessitates the day when everyone is gathered. Another consideration is where you will be that day – traditionally, a public proposal should occur with the bride-to-be’s family, and that consideration should take precedence over which day you propose. If your beloved is not close to her family, however, other arrangements are acceptable.

The Proposal: Public or Private?

Christmas celebrations invariably involve family and friends. If you want to propose during the holiday season, specifically near either Christmas Day or Christmas Eve, you must consider whether a public or private proposal would be more suitable.

Public Christmas Proposals

A public proposal is one that involves family members who may or may not be in on the secret. There are several ways to make a public proposal around family members and future in-laws:

  • A holiday toast asking the important question
  • Opening a gift that contains the engagement ring
  • Dressing up as Santa Claus but giving an engagement ring instead of a candy cane
  • Opening an “anonymous” holiday card with the question inside
  • Visiting Santa at the mall together to ask for your Christmas wish

If you do opt for a public proposal, be sure you have carefully judged your sweetheart’s reaction before asking the question. She may prefer a more private, intimate proposal followed by a public revelation. Furthermore, while a new engagement can add more significance and joy to a holiday celebration, a public rejection can awkwardly taint the holidays for everyone present.

Private Christmas Proposals

If you are uncertain of her answer, or if your girlfriend prefers a more intimate setting, a private proposal is the best option, followed by sharing the news with family and friends to add to the celebration. When proposing privately during the holidays, there are many ways to infuse the joy of the season with the romance of the ultimate question:

  • Viewing holiday light displays and asking for her hand amid their twinkling glow
  • Offering a private “special” gift that you want her to open early
  • Hanging the engagement ring on the Christmas tree and pointing it out so that she finds it
  • Arranging a unique seasonal excursion, such as a sleigh ride or ice skating
  • Watching a snowfall and remarking that not all ice is cold as you give her a diamond ring

A private proposal will not likely remain private for long because friends and family are visiting during the holidays. You can quickly spread the news of your engagement and add to the seasonal joy. If, however, the proposal is rejected or she needs time to consider her answer, a private proposal spares both individuals the embarrassment and awkwardness of public pressure.

Telling Friends and Family

Once you have proposed and she has accepted your offer, it is time to spread the news to family and friends with engagement announcements. Of course, a public proposal does this automatically, but you still need to contact the absent relatives via telephone, e-mail, or written note before they find out from other people. If you do choose to spread the word through the mail, never send a formal announcement, particularly to close relatives or friends. Formal wording will seem cold and distant, particularly during the holiday season when they were not privileged to be a part of the event.

After a private proposal, you can inform people of your new engagement through a holiday toast at dinner, or simply by making the announcement at a party. If you are not able to make a group announcement, sending holiday thank you cards is the perfect way to inform everyone of the change in your relationship. Likewise, telephone calls and e-mails are also perfect announcements.

The holiday season is filled with magic, wonder, and joy. Many couples choose to add romance to that special feeling by becoming engaged during the season. Whether you choose a public or private Christmas proposal, the special moment when she says “yes” will always be a treasured holiday memory.


Curated by Erbe
Original Article

10 Sex Secrets to a Happy Marriage

Writer Brian Orme says, “I’m 41 years old, and have been married to the same beautiful woman for almost two decades. Over the years I’ve had to work through some myths and misconceptions about sex.


Many of these misconceptions started early, before I was married, and they’ve taken years to straighten out. If I could send 10 sex and intimacy tips to myself before I was married, this is exactly what I’d say.

Sexual intimacy doesn’t happen like it does on TV or in the movies

Much of what you know about sex comes from advertising, TV and the movies. In other words, sex looks like a spontaneous, flawless connection of love-making filled with romance, music and candles in windowsills. Sexual intimacy does not work like that. Don’t be disappointed — real sexual intimacy is different than the movies, but it’s much better in the long run.

A note on frequency. Brace yourself.

Right now you’re thinking marriage is filled with sex almost every second of the day and thousands of times a week. You should live in this dream world for as long as you can and ride your trusty unicorn into the Skittle-stained sunset where you pet your wild Ewok and cross the Bridge to Terabithia. Stay there. As long as you can. That is all.

Sex is like fine wine — it gets better with age

Sexual intimacy is something you get better and better at. It takes communication, practice and time. Right now you think your sex IQ is at a genius level, but you really don’t know everything.

Sex is not just about getting, but giving

Are you laughing? I’m serious. Sex is something that requires both of you to give. And it’s good to give. Don’t be a taker all the time. Sexual intimacy is a great place to model sacrifice and service. If you get that into your head now, the getting will be even better. There’s great beauty and mystery in the giving. Be generous.

Men and women don’t think about sex the same way

For you, sex is wrapped up in physical attraction and it’s very visual and instantaneous. However, you might want to sit down for this one. Women think about sex in terms of the relationship, their security and how much they feel loved and pursued. For you, sex is like a light switch without a dimmer — you’re totally ready at any moment. For her, sex is like a crockpot that takes a good part of the day to come to a simmer. You will both be frustrated by this. That’s okay; it’s part of God’s wiring to bring you together on a deeper level.

Sex doesn’t complete you

Right now, you are putting a ton of stock in the power, importance and value of sex. Let’s be honest, you think about it constantly. You need to know sexual intimacy is fantastic and satisfying and incredible in so many ways, but it’s not meant to be an idol. You will need to fight this and work to keep sex in proper perspective — as a gift from God to be enjoyed in marriage.

Sex can be fun and funny and playful

There are many angles of sexual intimacy, and some of them you’re totally unaware of right now. You think of sex in one dimension — serious pleasure. However, sexual intimacy done right is a form of vulnerability and authenticity, and when you totally love someone and have nothing to hide — and I mean nothing — you are free to be your truest self.

Be romantic and pursue her

Make sure she knows you want her in more ways than just the physical. Pursue her mind. Pursue her heart. Pursue her in every way possible. Remember, she doesn’t think about sex like you do — you’re all skin and eyeballs, and she’s all heart and soul.

It’s more mysterious than you think

Again, right now your thoughts about sex are pretty simple. You’re stuck in the physical, but God designed sexual intimacy to be way more complex than two bodies finding their way together. It’s hard to explain and I don’t fully understand it, but something magical happens in the act of sex, something cosmic that links you to her in a way that’s soul deep.

Sex in marriage is a form of worship

Most of your thoughts about worship are confined to religious places. So, when I say sex is worship, you probably think I’m nuts. But soon you’ll get a bigger picture. It’s a fun point in our spiritual journey. You can have unashamed, unabashed, unadulterated sex as often as you want with your partner.


Curated by Erbe
Original Article

Why I Swipe Right for Divorced

Divorcées may not all know exactly what they want, but they have a much better idea of what they don’t want.


“Never married,” two of my least favorite words, whether they’re apart or together. And yet, they can be found at the top of probably over half of the profiles I come across when I’m online dating. Why is “never married” such a selling point? Am I supposed to take this statement to mean you’re unscathed, that you have no baggage? Well, I’m not buying it, and for me, it’s less a selling point and more a reason for me to swipe left.

The first thing I did after getting out of my three year monogamous relationship was hop on all the dating sites and apps, making myself a bunch of clever, witty profiles with WAY more written words than any interested party would ever desire to read. And it worked! I went on date after date. It became my new favorite hobby. I started telling people I was a professional dater. Men, women, couples, and everyone in between, I was dating them all and having a blast! I think the only reason I was able to have so much fun going on terrible date after terrible date was because I wasn’t looking for love or anything remotely resembling it. This is also the reason I considered everyone as an option, even those with “divorced” in their profiles. Since beginning this open-policy dating journey, I’ve found one common thread that surprised even me: the only single people I really enjoy in the dating world have gone through a divorce.

I realize that this sounds at the very least a bit strange, and to some completely off the mark. The way most see it, a divorced person who is dating is trying to jump into something that they failed so miserably at that courts had to get involved. This is true, but here’s the kicker, everyone who is good at anything has failed at it. Think about it, athletes practice endlessly for years and years before becoming professionals. A stand up comedian has to bomb a joke to realize how to rewrite it into something people laugh at. And how many times do babies fall on their faces before taking more than two steps in a row? A lot, and if you don’t trust me on that one, there’s plenty of evidence on Youtube. My point is practice makes perfect. And a divorced person is basically ready for Carnegie Hall.

I’m honestly more excited to hear someone has divorced than I am to hear someone has gotten married. This isn’t because of some sick fetish of enjoying people’s pain, although those baby falling vids can be hilarious. It’s because I know that someone who’s divorced has typically learned a lot about who they are and who they want to be. Divorcées are not only people who are intelligent enough to recognize that something needed to end, but were also brave enough to have let, or even make, that end happen. But there are more aspects to a divorcées personality besides bravery and intelligence that make them ideal candidates.

The recently divorced typically have more insight and better communication skills. This is because many who have called it quits went through counseling before doing so. Believe it or not, even when counseling doesn’t help the current relationship, it can really help future ones. Therapy can teach a lot about how someone is communicating, or not communicating. By seeing a relationship through someone else’s eyes, a person can realize they have needs that aren’t being met, and can also discover that their partner has needs they haven’t been meeting. What’s more, a lot of people discover that this is why they’re arguing, rather than leaving their nail clippings on the floor. Counseling can provide clues into how to be better in the future, whether it’s with their current partner or future ones.

Divorcées may not all know exactly what they want, but they have a much better idea of what they don’t want. I’ve dated a lot of people who were on a seemingly endless path to nowhere, perhaps because in the past I’ve dated a lot of comics. But there are a lot of people out there, besides comics, who have no idea what they truly desire out of a partner, a career, or even life. Divorced people don’t necessarily all have a clear answer when asked what they want, but they know at least one thing that didn’t work for them in the past, and many recognize how to avoid this in the future. This means that if they’re dating you, it’s probably because you do things differently than their ex (unless, of course, they’re a masochist who loves repeating negative patterns).

There’s also a maturity that comes from someone who was once legally bound to another. Chances are they shared finances, maybe even purchased a home with someone else. No matter how entwined their assets became, they’ve at the very least had some experience with “what’s mine is yours.” This is a huge step up from the eternally single dudes and gals I was used to dating, the type who haven’t committed to anything more than how much ketchup to put on a burger.

And finally, divorce can be quite humbling. There’s a certain cockiness to the single person that a divorced person often loses along the way. They know they’re imperfect. In fact, many of them have had these imperfections pointed out a bit too much so go easy on ‘em, huh? Even those who honestly believe their relationship failed solely because of the other person involved still know it failed, and live with the knowledge that even they couldn’t save it.

So I suggest the next time you see “divorced” in a profile, you give them a chance. And if you’re divorced, be proud that you made a choice that you’re probably happier and healthier for! Wear it like a badge of honor, because there are people out there, including myself, who will always pass up the “never married” for the more seasoned divorcées.

Millions Trying Open Marriage

For many couples, the idea of monogamy is evolving. Is it open season on sex outside of commitment?


For the first time in history, more Americans are single (50.2 percent) than married. But for those who do tie the knot, the general idea is still the same: You’re now emotionally and sexually exclusive with your partner. Even if you never marry but have long- term relationships, monogamy is usually part of the unspoken agreement.

That’s starting to change. “Monogamy is no longer going to define marriage,” predicts couples therapist Tammy Nelson, Ph.D., author of The New Monogamy: Redefining Your Relationship After Infidelity, who says she’s seeing more couples experimenting with open relationships (in which a couple decides what sexual activities outside their relationship are fair game) and polyamory (having actual romantic relationships outside a primary commitment). It’s not cheating or “looking the other way,” but having relationships or encounters with the consent and support of your partner.

While it’s impossible to know exactly how many U.S. couples are consensually nonmonogamous, estimates range from 1.2 to 2.4 million, Elisabeth Sheff, author of The Polyamorists Next Door, wrote last year in Psychology Today. Couples have made “agreements” since marriage was invented, but as open relationships become more established in popular culture—some Hollywood couples have talked about theirs; two of last summer’s indie comedies (The Overnight and While We Were Young) featured subplots centered on nonmonogamy—more people are comfortable coming out about their lifestyle.

“MANY PEOPLE IN THEIR 20S AND 30S ARE CHILDREN OF DIVORCE, AND THEY WANT A DIFFERENT CODE OF HONESTY.”

It sounds counterintuitive, but many people practicing nonmonogamy see it as a way to preserve their relationship, not implode it, says Esther Perel, marriage therapist and author of Mating in Captivity: Unlocking Erotic Intelligence, whose TED talks on marriage and infidelity have been collectively viewed more than 10 million times. “Many people in their 20s and 30s are children of divorce, and they want a different code of honesty,” she says. “The idea of consensual nonmonogamy is in service of the longevity of the couple: ‘With this, we can avoid lying, cheating.’ They’re taking the concept of sexual freedom inside the marriage.”

Below, three happily married couples in open relationships explain how they, well, do it.

The Modern Family

The Couple: Nicole Sharette, 38, and Luke Sharette, 35. LOCATION: Eugene, Oregon.

Status: Married for 12 years.

Kids: Six.

Our Arrangement: “I’m a stay-at-home mom. Outside of our sex lives, we’re a traditional family. Luke has casual hookups; I have long-term relationships. I’ve had one boyfriend for eight years, another for three, and I’ve dated a couple for four. We go out anywhere from every three months to three times a month.”

How It Began: “I’ve always wanted to do this. When we first got together, Luke was very vanilla [sexually], and that slowly changed. I said, ‘Wouldn’t it be nice to enjoy this with others?’ He came around to it, then we talked for a year. First I just dated women, and Luke realized that I wasn’t going to leave. When he had his first experience, he saw that my feelings wouldn’t get hurt.”

The Rules: “We used to have rules about who we could and couldn’t sleep with (like, I didn’t want him to hook up with my best friend). Now we don’t, except that we have safe sex with everyone else. Luke doesn’t tell me how often I can go out, and I don’t tell him. We just respect each other.”

“WE USED TO HAVE RULES ABOUT WHO WE COULD AND COULDN’T SLEEP WITH (LIKE, I DIDN’T WANT HIM TO HOOK UP WITH MY BEST FRIEND). NOW WE DON’T.”

Jealous Much? “I like the feeling. Jealousy excites me.”

The Good: “We don’t get bored with each other. It makes us communicate and grows our trust, love, attraction, and appreciation for each other. It also keeps us both feeling young, which is hard when you have a lot of kids.”

The Bad: “We have kids in their late teens. When they were younger, they saw Luke out with another woman and thought he was cheating. We explained that we love each other but we have other friends. They get it now. They’re also very monogamous and paranoid about cheating.”

The Poly Partners

The Couple: KC, 34, and Marissa, 31.

Location: New York City.

Status: Together for three years, married since September.

KIDS: Zero.

Our Arrangement: KC: “We have a circle of polyamorous friends. We have sexual interactions with them at parties, either together or separately. Or we’ll have friends over and one thing will lead to another—but then they go home.” Marissa: “We don’t have other romantic partners.”

“WE DON’T HAVE OTHER ROMANTIC PARTNERS.”

How It Began: Marissa: “KC and I have both tried open relationships, but this is the first time it has worked out well. We started our relationship like this. Going from monogamy to nonmonogamy is very difficult, especially between people with disparate levels of relationship experience and insecurity.”

The Rules: KC: “I wouldn’t want either of us to hook up with someone who expected more than what we’ve offered.” Marissa: “Or if we know they’re emotionally unstable.”

Bilateral Support: Marissa: “I’m bisexual, so I still get to explore that. KC might say, ‘You’re talking about dudes a lot lately. Do you want to make some calls?’ “KC: “People have different sex drives and ways of connecting. If you thrive on that, to shut off that part of yourself can be suffocating, even if you have a good sex life with your partner.”

The Good: KC: “You can be yourself and not constantly self-monitor.” Marissa: “You’re not afraid that the other person is going to stray. Why would they?”

The Bad: KC: “I’m not out to my family. When I tried to talk about being in an open relationship, it got dismissed: ‘Oh, it must not be serious.’ If we’re not romantically involved with others, my sex life isn’t my parents’ business.”

The Lawmakers

The Couple: Susan Coates, 43, and Taj Moore, 40.

Location: Denver.

Status: Together eight years, married for four years.

Kids: One.

Our Arrangement: “Taj sees someone every week and talks to her daily. She’s married and has a child. I also have a weekly date with someone who has another partner and kids. I see other partners intermittently.”

How It Began: “When we first met, I had been in a relationship steeped in jealousy and wanted to explore an open relationship. Taj said, ‘Yeah, I’m curious, too.’ We sat down to check in before his first date. I said, ‘I’m OK if you give her a kiss.’ Afterward, we did a play-by-play. It took quite awhile before I was OK with him having sex with another person.”

The Rules: “Taj and I check in before each date. At the beginning, this was very lengthy. Now it’s just a text: ‘Are there any parameters?’ If our relationship is struggling, we’ll simmer it down and not date much.”

Terms of Disclosure: “When I’m out with my other partner, we talk about Taj a lot. There might be an intimate moment that feels special with someone else, but if it feels like I’m withholding from Taj, I question why.”

“IF THERE’S SOMETHING MY PRIMARY PARTNER CAN’T GIVE ME—MAYBE I’M DRAWN TO SOMEONE WITH A DIFFERENT SENSE OF HUMOR—I DON’T HAVE TO COMPARTMENTALIZE.”

The Good: “I learn a lot about myself, because relationships with different people bring out other parts of me. If there’s something my primary partner can’t give me—maybe I’m drawn to someone with a different sense of humor—I don’t have to compartmentalize.”

The Bad: “Since what we’re doing is generally taboo, we’ve lost friends because there’s a lot of judgment. We don’t hide, and there are people who seem pretty uncomfortable when they find out.”


Curated by Erbe
Original Article

Top Questions to Ask Before You Say I Do

When it comes to marriage, what you don’t know really can hurt you.


Whether because of shyness, lack of interest or a desire to preserve romantic mystery, many couples do not ask each other the difficult questions that can help build the foundation for a stable marriage, according to relationship experts.

In addition to wanting someone with whom they can raise children and build a secure life, those considering marriage now expect their spouses to be both best friend and confidant. These romantic-comedy expectations, in part thanks to Hollywood, can be difficult to live up to.

Sure, there are plenty of questions couples can ask of each other early in the relationship to help ensure a good fit, but let’s face it: most don’t.

“If you don’t deal with an issue before marriage, you deal with it while you’re married,” said Robert Scuka, the executive director of the National Institute of Relationship Enhancement. It can be hard to keep secrets decade after decade, and reticence before the wedding can lead to disappointments down the line.

The following questions, intimate and sometimes awkward, are designed to spark honest discussions and possibly give couples a chance to spill secrets before it’s too late.

1. Did your family throw plates, calmly discuss issues or silently shut down when disagreements arose?

A relationship’s success is based on how differences are dealt with, said Peter Pearson, a founder of the Couples Institute. As we are all shaped by our family’s dynamic, he said, this question will give you insight into whether your partner will come to mimic the conflict resolution patterns of his or her parents or avoid them.

2. Will we have children, and if we do, will you change diapers?

With the question of children, it is important to not just say what you think your partner wants to hear, according to Debbie Martinez, a divorce and relationship coach. Before marrying, couples should honestly discuss if they want children. How many do they want? At what point do they want to have them? And how do they imagine their roles as parents? Talking about birth-control methods before planning a pregnancy is also important, said Marty Klein, a sex and marriage therapist.

3. Will our experiences with our exes help or hinder us?

Bradford Wilcox, the director of the National Marriage Project at the University of Virginia, pointed to research his organization has sponsored that indicated that having had many serious relationships can pose a risk for divorce and lower marital quality. (This can be because of a person having more experience with serious breakups and potentially comparing a current partner unfavorably with past ones.) Raising these issues early on can help, Dr. Wilcox said. Dr. Klein said people are “hesitant to explicitly talk about their past” and can feel retroactively jealous or judgmental. “The only real way to have those conversations in an intimate and productive way and loving way is to agree to accept that the other person had a life before the couple,” he said.

4. How important is religion? How will we celebrate religious holidays, if at all?

If two people come from different religious backgrounds, is each going to pursue his or her own religious affiliation? Dr. Scuka has worked with couples on encouraging honest discussion around this issue as the executive director of the National Institute of Relationship Enhancement. What is more, spouses are especially likely to experience conflict over religious traditions when children are added to the mix, according to Dr. Wilcox. If the couple decide to have children, they must ask how the children’s religious education will be handled. It is better to have a plan, he said.

5. Is my debt your debt? Would you be willing to bail me out?

It’s important to know how your partner feels about financial self-sufficiency and whether he or she expects you to keep your resources separate, said Frederick Hertz, a divorce lawyer. Disclosing debts is very important. Equally, if there is a serious discrepancy between your income and your partner’s, Dr. Scuka recommended creating a basic budget according to proportional incomes. Many couples fail to discuss sharing finances, though it is crucial, he said.

6. What’s the most you would be willing to spend on a car, a couch, shoes?

Couples should make sure they are on the same page in terms of financial caution or recklessness. Buying a car is a great indicator, according to Mr. Hertz. Couples can also frame this question around what they spend reckless amounts of money on, he said.

7. Can you deal with my doing things without you?

Going into marriage, many people hope to keep their autonomy in certain areas of their life at the same time they are building a partnership with their spouse, according to Seth Eisenberg, the president of Pairs (Practical Application of Intimate Relationship Skills). This means they may be unwilling to share hobbies or friends, and this can lead to tension and feelings of rejection if it isn’t discussed. Couples may also have different expectations as to what “privacy” means, added Dr. Klein, and that should be discussed, too. Dr. Wilcox suggested asking your partner when he or she most needs to be alone.

8. Do we like each other’s parents?

As long as you and your partner present a united front, having a bad relationship with your in-laws can be manageable, Dr. Scuka said. But if a spouse is not willing to address the issue with his or her parents, it can bode very poorly for the long-term health of the relationship, he said. At the same time, Dr. Pearson said, considering the strengths and weaknesses of your parents can illuminate future patterns of attachment or distancing in your own relationship.

9. How important is sex to you?

Couples today expect to remain sexually excited by their spouse, an expectation that did not exist in the past, according to Mr. Eisenberg. A healthy relationship will include discussion of what partners enjoy about sex as well as how often they expect to have it, Dr. Klein said. If people are looking to experience different things through sex — pleasure versus feeling young, for example — some negotiation may be required to ensure both partners remain satisfied.

10. How far should we take flirting with other people? Is watching pornography O.K.?

Dr. Klein said couples should discuss their attitudes about pornography, flirting and expectations for sexual exclusivity. A couple’s agreement on behavior in this area can, and most likely will, change down the line, he said, but it is good to set the tone early on so both partners are comfortable discussing it. Ideally, sexual exclusivity should be talked about in the same way as other day-to-day concerns, so that problems can be dealt with before a partner becomes angry, he said. Dr. Pearson suggested asking your partner outright for his or her views on pornography. Couples are often too scared to ask about this early in the relationship, but he has frequently seen it become a point of tension down the line, he said.

11. Do you know all the ways I say “I love you”?

Gary Chapman’s 1992 book, “The 5 Love Languages,” introduced this means of categorizing expressions of love to strengthen a marriage. Ms. Martinez hands her premarriage clients a list of the five love languages: affirmation, quality time, receiving gifts, acts of service and physical touch. She asks them to mark their primary and secondary languages and what they think is their partner’s, and discuss them. Mr. Eisenberg said that a couple needs to work out how to nurture the relationship, in a way specific to them.

12. What do you admire about me, and what are your pet peeves?

Can you imagine the challenges ever outweighing the admiration? If so, what would you do? Anne Klaeysen, a leader of the New York Society for Ethical Culture, said that couples rarely consider that second question. Ideally, marriage is a life commitment, she said, and it’s not enough to just “click together,” as many couples describe their relationship. A marriage must go deeper than that original “click.”

13. How do you see us 10 years from now?

Keeping the answer to this question in mind can help a couple deal with current conflict as they work toward their ultimate relationship goals, according to Mr. Eisenberg.

Dr. Wilcox said this discussion could also be an opportunity to raise the question of whether each partner will consider divorce if the relationship deteriorates, or whether they expect marriage to be for life, come what may.


Curated by Timothy
Original Article

Here’s How a Happy Marriage Can Be Simpler Than You Think

According to a new study published in the journal Personal Relationships, the key to improving a marriage is to show a little gratitude.


It seems like every other day, another study comes out promising to give us the key to a successful marriage. Why not? After all, those of us who want to be married want to stay married. In fact, a 2011 Pew Research survey found that 36 percent of adults believe that having a successful marriage is “one of the most important things” in life. While I don’t really believe that relationship success is dependent on one major “key,” and that it’s more of the right combination of the little things, a new study shows saying two small words can actually strengthen your marriage. Ready for them?

“Thank you.”

According to a new study published in the journal Personal Relationships, the key to improving a marriage is to show a little gratitude. Researchers from the University of Georgia conducted a telephone survey of 468 married individuals and asked them questions about their finances, their communication tactics, and how they express gratitude to their spouses. As the study found, expressions of spousal gratitude were a significant predictor of marital quality.

“It goes to show the power of ‘thank you,’” said Allen Barton, a postdoctoral research associate at UGA’s Center for Family Research and lead author of the study. “Even if a couple is experiencing distress and difficulty in other areas, gratitude in the relationship can help promote positive marital outcomes.”

The study also found that couples who showed higher levels of spousal gratitude were less prone to seek divorce. When couples express gratitude or show appreciation for each other, it can counteract or buffer the negative effects of conflicts. According to researchers, feeling appreciated and believing that your partner values you have a great impact on how you feel about your marriage and your commitment to making it last.

“All couples have disagreements and argue,” the study’s co-author Ted Futris said. “What distinguishes the marriages that last from those that don’t is not how often they argue, but how they argue and how they treat each other on a daily basis.”

In short, it’s the little things that matter.

Saying those two small words can do your relationship a bunch of good. But sometimes, expressing gratitude can go beyond a simple “Thank you.” Because of that, I talked to Dr. Ramani Durvasula, a licensed clinical psychologist and author of Should I Stay or Should I Go: Surviving a Relationship With a Narcissist, on how you can express gratitude to your partner each and every day.

1. Reach Out

Set aside time each day to reach out to your partner and listen to them talk about their day. As Dr. Ramani tells Bustle, “They may not be able to respond, but it becomes a touchstone, and lets them feel heard.”

2. Take Initiative

“Do something for them that they do not like to do without asking,” Dr. Ramani says. “But do it without making lots of noise about it. For example, take the car in for an oil change, clean the toilets, or weed the garden.”

3. Surprise Them

“This does not need to be big. It can be dinner on the table, making the plans and just whisking them away to something you know they like. Even try giving them a small gift that shows up in a briefcase at work,” Dr. Ramani says.

4. Compliment Them

“I know it seems small, and likely should be happening every day. But we often forget that those little words about your partner’s work, a new dress, or their smile put a swing in our step when we get them from strangers,” Dr. Ramani says. “But they can be profoundly impactful from our partners.”

5. Ask About Stuff

Don’t just listen, but engage in conversation. If your partner tells you something that happened at work, ask a follow up question the next day (i.e. “Whatever happened with that guy at work you told me about yesterday?”).

As Dr. Ramani says, “It shows not only that you were listening initially but that it is sustained. Few of us are heard any more in such a distracted world. To hear someone listening to us is a fantastic way to show gratitude.”

6. Again, The Little Things Count

Don’t be afraid to say “Thank you” or “I’m grateful” or “I noticed what you did.” According to Dr. Ramani, while those words are simple enough, they show that we notice the effort that our partner puts into the relationship and that we’re grateful for them.


Curated by Erbe
Original Article

Arranged Marriage – Time to Bring It Back?

News Flash: Life is not the movies. Marriage is extremely difficult and unnatural. You have to constantly work on yourself.


My father was working as a math professor in Sydney, Australia in 1976. He was one of the very few Indian immigrants there at the time. Like many of us, he turned 30 and all of his friends started getting married. Out of options, one of his friends suggested he take a trip back to India to try and meet someone, because that’s what was done – in fact, it still often is. He decided to go back home to New Delhi and summoned his mother for help. She alerted the troops and was able to find him 21 girls to go on dates with. Impressive numbers, 20 years before mainstream dial-up. The 21st girl was my mother. He was 31, she was 24. He proposed to her on their first date. (My mother will say the 20 girls before her rejected his proposal, he will say she is the only one he asked – the jury’s still out.) She was looking for three things: someone intelligent, someone that lived outside of India, and someone that wouldn’t beat her. He checked all the boxes, (fingers crossed on the last one). Two weeks later they were married.

Two strangers starting a life together in a foreign country. It sounds like a bad reality show. He had told her he was all set up in Sydney, had a great job, awesome place, friends, etc. She arrives to find out that he was more eccentric than she had thought. Dad was living in an apartment that was completely unfurnished and sleeping on a green yoga mat. He had equations written on the walls and had one pot in which he made franks and beans every night for dinner. He was giving all his money to literally anyone that asked and had $100 in savings, which contrary to your suspicion still wasn’t a lot in the late ‘70s. His best friend was a man named Ernie, who lived off the Sydney Harbor on a tiny patch of land the size of a bathroom where he and my father would boat out to and get trashed. This was NOT what she had hoped for.

Somehow, they managed to put in 15 solid years of work into the marriage. She helped him balance his life. She gave him two daughters that adore him. She taught him countless things like dental hygiene, how to save and invest their money, how to eat properly, and even how to swim! She saved him from himself.

He was nothing but an unpublished assistant professor when they met, paper after paper rejected. He worked tirelessly and with the support of my mother has now been published in every major mathematical publication worldwide, has won countless awards, and serves on the Nobel Prize Committee. He has given her a life she had never imagined. European vacations, property ownership, and the best lesson of all, that a glass of wine every night won’t kill you. (they’re drunks!)

It appears that when you start at rock bottom, things can only get better. As if this wasn’t enough, after 15 years, they fell in love. They now have been married for 37 years.

News Flash: Life is not the movies. Marriage is extremely difficult and unnatural. You have to constantly work on yourself. It’s almost impossible to be head over heels in love with someone, every day, forever. You fight, you make up, you change, you grow, you fight, you make up, you change, you adjust and then eventually you are too old to give a shit and then you die.

If your first marriage fails, statistically your second marriage has a higher percentage of failing, and third even more so. Why? Because it is impossible to obtain 100% of your happiness from another person. We set the bar so high, and then are disappointed.

What my parents have managed to do is to try and focus on the good the other person brings you, versus the things you can’t stand. If you only focus on the good, you are setting yourself up for success. Example: He doesn’t take out the trash, but HE DOES work hard all day, earn a good living, and hates sports!

There is no such thing as the perfect man or woman, it’s a myth. Even if you were to find the perfect someone, you would be over him or her and bored in a matter of time – these are the facts.

Once you accept that he’s not going to fill your wine glass when it’s low (the #1 quality I look for in a man), you will have an easier time. Whether it’s easy or not, I will say this: there IS something special about sharing a lifetime with only one person. Maybe it’s time for our generation to start from scratch with someone, rather than go into a relationship expecting compatibility and perfection. Grow together; it’s a gamble on both sides. What makes you think you’re so great?

How Many People Have Stayed with a Partner for Financial Reasons?

If you ever needed a reason to make your own money, and not depend on someone else, here comes a compelling stat:


A survey conducted earlier this year of 2K people in the U.K. revealed that 16% of Brits have stayed in a relationship because of financial reasons in the past. In the present, 28% of Brits are staying in relationships due to financial reasons (though that may not be the only reason).

Some of the aforementioned financial concerns are that 35% of respondents said they couldn’t cover living expenses without their partner’s help, and 10% said their partner paid for luxuries.

I have some questions about methodology here: We don’t know the age ranges of the respondents, or how much they make, among many other things. We can’t extrapolate to see if this is true of any other countries.

Why Are Women Choosing Each Other as the Primary Partner in Tanzania?

In the Mara region of northern Tanzania, Abigail Haworth discovers an empowering tribal tradition undergoing a modern revival.


Mugosi Maningo and Anastasia Juma’s homestead lies among a cluster of hamlets that make up the remote village of Nyamongo in far northern Tanzania. There’s no road to their circular thatched houses in the bushland, only a snaking dirt track carved out by cattle on their way to graze. It’s early May—the rainy season in this part of East Africa—and the sky is growling loudly. The two women rush to gather crops before the inevitable downpour hits. “My wife and I do everything together,” says Juma, 27, a petite woman wearing a fuchsia T-shirt and short braids in her hair. “We’re just like any married couple.”

Almost, but not exactly. As members of the Kurya tribe, a cattle-herding community with a population of roughly 700,000 spread across northern Tanzania, Juma and her wife, Mugosi, 49, are married under a local tradition called nyumba ntobhu (“house of women”). The practice allows women to marry each other to preserve their livelihoods in the absence of husbands. Among the tribe—one of more than 120 in the country of 55 million people—female couples make up 10 to 15 percent of households, according to Kurya elders. The unions involve women living, cooking, working, and raising children together, even sharing a bed, but they don’t have sex.

“AMONG THE TRIBE—ONE OF MORE THAN 120 IN THE COUNTRY OF 55 MILLION PEOPLE—FEMALE COUPLES MAKE UP 10 TO 15 PERCENT OF HOUSEHOLDS, ACCORDING TO KURYA ELDERS.”

According to Dinna Maningo (no direct relation to Mugosi), a Kurya reporter with leading Tanzanian newspaper Mwananchi, nyumba ntobhu is an alternative family structure that has existed for many years. “Nobody knows when it started,” she says, “but its main purpose is to enable widows to keep their property.” By Kurya tribal law, only men can inherit property, but under nyumba ntobhu, if a woman without sons is widowed or her husband leaves her, she is allowed to marry a younger woman who can take a male lover and give birth to heirs on her behalf. The custom is very different from same-sex marriages in the West, Dinna adds, because homosexuality is strictly forbidden. “Most Kurya people don’t even know gay sex exists in other parts of the world,” she says. “Especially between women.”

Outdated attitudes aside, Dinna, 29, says nyumba ntobhu is undergoing something of a modern revival. In the Kurya’s polygamous, patriarchal culture, where men use cows as currency to buy multiple wives, rising numbers of younger Kurya women are choosing to marry another woman instead. “They realize the arrangement gives them more power and freedom,” she says. “It combines all the benefits of a stable home with the ability to choose their own male sexual partners.” Marriages between women also help to reduce the risk of domestic abuse, child marriage, and female genital mutilation. “Sadly, these problems are rife in our society,” Dinna adds. “Younger women are more aware these days, and they refuse to tolerate such treatment.”

The arrangement is working out happily for Juma and Mugosi so far. The couple married in June 2015 after meeting through neighbors. At the time, Juma was struggling to raise three small sons by herself.

When Juma was just 13, her father forced her to marry a 50-year-old man who wanted a second wife. He gave Juma’s father eight cows in exchange for her and treated her “like a slave.” She gave birth to a baby boy in her late teens and ran away with the child shortly afterward. She then had two more sons with two subsequent boyfriends, both of whom failed to stick around. “I didn’t trust men after that,” she says, sitting outside the thatched hut the couple now shares. “I certainly didn’t want another husband. Marrying a woman seemed the best solution.”

Her wife, Mugosi, who has spent the morning toiling in the fields in an old gray dress and rubber boots, says Juma was the perfect match for her. Her husband left her 10 years ago because she couldn’t have children. He moved to the regional capital city of Mwanza, leaving her at their homestead in Nyamongo in northern Tanzania’s Tarime District, a farming and gold-mining region roughly the size of Iowa. They never formally divorced. When he died 18 months ago, ownership of the property, comprising six thatched huts and some land, was in danger of reverting to his relatives. “I was lucky to find Anastasia and her boys, because I now have a family with ready-made heirs,” says Mugosi. “I love them very much.”

The couple did not have a wedding ceremony, but Mugosi paid Juma’s original “bride price” of eight cows to the family of her first husband. The payment released Juma from her ties to him and cemented her marriage to Mugosi. Almost all Kurya marriages, whether to a man or a woman, involve the payment of bride price, or dowry, to the younger woman’s family. Dowries average between 10 and 20 cows (one cow is worth around 500,000 Tanzanian shillings, or about $230), and teen girls are typically married off to the highest male bidder.

The two women live off their land, growing maize, millet, wheat, and vegetables, and keeping cows, goats, and chickens. They share the care of Juma’s sons—Muita, 11; Dominico, 7; and Daudi, 4—and hire local men to do odd jobs. “We divide everything equally,” Mugosi says. “We both have peaceful natures, and so far we haven’t had any arguments.” While she is no longer interested in romantic relationships with men, she’s happy for Juma to have an independent love life. “Anastasia is still young, so it’s natural for her to want a man to keep her company at night,” Mugosi says. “I won’t interfere with her choice of boyfriends. That is up to her.”

There is no shortage of men keen to sleep with women in all-female marriages, so Juma is in a position to be picky. “They think it’s easy sex,” Juma says. “But I am choosing carefully because I want a man who is kind and reliable.” She hopes to find a lover who is willing to be the biological father of future children. “Mugosi and I would like at least three more children to expand our family,” she says. “In our culture, the more children you have, the richer you are.” Nyumba ntobhu marriages are not recognized in Tanzanian law, only in tribal law, so any man who fathers the children must agree to honor tradition and give up all paternal rights. “He has to respect our household and not get jealous,” Juma says.

“DISPUTES ABOUT PATERNAL RIGHTS ARE RARE (MOST MEN ARE TOO RELUCTANT TO DISOBEY FORMIDABLE TRIBAL ELDERS, WHO SUPPORT THE SAME-SEX UNIONS).”

According to Dinna, disputes about paternal rights are rare (most men are too reluctant to disobey formidable tribal elders, who support the same-sex unions), but they do happen and can cause problems for female couples. Dinna has covered a couple of cases where biological fathers sued for custody of the children in Tanzania’s courts, and the judges were torn owing to the marriages’ lack of formal status. “In one case, the ruling favored the women, and in the other case, the man won,” she says. “The law really needs to be clarified.”

The chief tribal elder is Elias Maganya, 65, who lives in a village outside the main town of Tarime. Maganya is the chairman of the Kurya Tribal Council, the body that governs the tribe in the Tarime District. It’s easy to appreciate that he is not a man to cross. Tall and imposing in khaki pants and a trilby-style hat, he holds forth in the shade of a sprawling baobab tree as villagers sit at his feet. Tribal leaders condone marriages between women, he explains, because they serve a number of functions within the tribe. “They solve the problem of what to do about widows. A widow gets to keep her property, and she does not become a burden when she gets old,” he says. “No man wants to marry a woman who can no longer bear him children.”

There’s also the matter of complex clan politics. The Kurya tribe is made up of 12 main clans, each of which is divided into subclans. “If a woman is widowed, the remaining members of her dead husband’s clan want his property to stay within their group,” Maganya says. “They prefer her to marry a woman rather than get remarried to a male outsider.” Wouldn’t it be simpler to change the law and allow Kurya women to inherit directly? “No. That will never happen,” he says. “It is our tradition for men to inherit land and property, so the council would never agree.”

He’s undoubtedly right, given that women have zero say in the matter: All 200 members of Tarime’s Kurya Tribal Council are male. Such discrimination is reinforced by gender inequality nationwide—according to various sources, less than 20 percent of Tanzanian women own land in their own names.

The Kurya tribe seems to be the only one that practices same-sex marriage to address the issue, and it’s not a fail-safe solution. Thirty years ago, when widow Veronica Nyagochera was 51, she married Mugosi Isombe, who was 20 at the time. Nyagochera had five daughters of her own but no sons, so she hoped her union with Isombe would produce heirs. But throughout the women’s marriage in a hamlet near Tarime, Isombe, too, gave birth to only girls. “We had four daughters. They brought us great joy, but we still had a problem,” says Isombe, a statuesque woman in a black-and- white-checked headdress, who is now 50. “If my wife died, we would lose everything—our houses, our land, our livestock would all be given away to a distant male relative.”

Isombe decided to look for a younger wife of her own. Some local men offered their teenage daughters, demanding cows as dowry. But Isombe refused. “Some people don’t care who their daughters marry, as long as they get paid,” she says. “But I am strongly against forced or child marriage. I could only accept a wife who agreed to this kind of marriage freely.”

Three years ago, Isombe met Paulina Mukosa, who had just turned 18. Mukosa’s father had tried “many times” to marry her off to various men, but she resisted, often putting up such a fight that male suitors bolted. Her father beat her for her disobedience, but that only strengthened her resolve. “All my life, I watched my parents having violent arguments that ended up with my mother being injured,” says Mukosa, a cropped-haired woman in a turquoise cotton wrap flanked by fussing goats and small children outside her hut. “I had seen other women and girls in my village being beaten by their husbands and fathers, even by their brothers. I didn’t want to be trapped like that.”

After meeting Isombe, Mukosa, now 21, readily agreed to the marriage. “I liked that marrying a woman would give me more control over my own body and affairs,” she says. By the time she was married, her father was so eager to see her go that he demanded “only seven cows” from Isombe.

In 2013, Mukosa moved in with Isombe and Nyagochera, who is now 81. The two older women gave her a private hut in their hamlet of eight traditional huts. She quickly found a boyfriend, an unmarried local man in his 20s, and gave birth to a son just over a year later. She is currently eight months pregnant with her second child by the same boyfriend. Her two wives were overjoyed that she’d produced a male heir so fast. “They slaughtered a goat to celebrate,” Mukosa says.

“MARRYING A WOMAN [GAVE] ME MORE CONTROL OVER MY OWN BODY AND AFFAIRS.”—PAULINA MUKOSA, WHO IS MARRIED TO TWO WOMEN

Still, the notion that Mukosa felt she’d have more control over her body seems odd given that her primary purpose was to give the women a son. Didn’t she feel exploited? “No, not at all,” she insists. “I understood that I had to give birth, but I wanted children anyway, so it was my choice as well. There is no choice if you marry a man—as well as giving him children, you must also have sex with him whenever he wants, or he will beat you for being a bad wife.” Mukosa says she enjoys seeing her boyfriend two or three times a week, but she’s glad that he takes a secondary role in her home life. “So far he has treated me beautifully,” she says. “But I can easily break up with him if that changes.”

Domestic violence is the most common form of violence in Tanzania. In 2013, a survey by the Ministry of Health and Social Welfare found that 45 percent of women aged 15 to 49 had experienced sexual or other physical violence in the home. In the Mara region, where Mukosa and her two wives live, the survey found that the prevalence of domestic violence jumped to 72 percent— the highest in the country—a rate decried as a “shameful horror” in an op-ed in national newspaper The Citizen. Causes for the region’s endemic problem included poverty, lack of education, alcoholism, and entrenched discrimination against women. The government runs public-awareness programs and has introduced special desks at police stations for women to report gender-based violence, but there is still no comprehensive legislation specifically outlawing domestic abuse or marital rape.

Isombe says that all-female households are the best defense available against the risk of male violence. “Nobody can touch us,” she says. “If any men tried to take our property or hurt us, they would be punished by tribal elders because they have no rights over our household. All the power belongs to us.” According to Maganya, the tribal council chairman, men are banned from acts of aggression toward women in same-sex marriages because, he says, they are “not their own wives” (revealing, inadvertently, that there are no tribal rules against such abuse in regular marriages). Perpetrators must pay a fine of livestock to the women and repair any damage to their property. For Isombe at least, the deterrent has worked: She’s had very little trouble with men throughout her three decades as a nyumba ntobhu wife.

Such autonomy has also enabled her to spare her four daughters from early marriage. The family’s two oldest daughters didn’t marry until age 18. “We made sure they finished school first,” Isombe says. Their younger daughters, ages 17 and 14, still live at home. “They are studying hard,” Isombe says. “One hopes to become a teacher, and the other a nurse. Our priority is their education.”

Despite their unusual circumstances, the three women try to have a regular family life with their children. “We are very good friends,” Isombe says. “We share all our joy and all our tears, and we don’t get lonely because we have each other.”

In addition to growing crops and raising livestock, Isombe and Mukosa collect mud from nearby marshes to make bricks, which they sell at the market, and both look after elderly Nyagochera. “We don’t have much money, but we have enough to survive, so we are lucky,” Isombe says. The Kurya in their village don’t celebrate birthdays much, but the women treat one another on other special occasions, including festival days. “We give each other new clothes because we like to get dressed up,” Mukosa says. “If we don’t have money for gifts, we go into the bush to get vegetables to make a special meal.”

“PERHAPS NOT SURPRISINGLY, THE FACT THAT YOUNG WOMEN LIKE MUKOSA SEEM TO PREFER SAME-SEX MARRIAGES CAN BE UNSETTLING TO LOCAL MEN.”

Perhaps not surprisingly, the fact that young women like Mukosa seem to prefer same-sex marriages can be unsettling to local men. Magige Mhonia, 32, a man living outside Tarime who is currently involved with a nyumba ntobhu wife living two miles away, says many of his male friends try to talk him out of the relationship. “They say it’s a bad idea to have sex with women in such marriages because they are allowed to sleep with many men, and they probably have HIV/AIDS. Basically, they are jealous and confused,” he says, laughing loudly.

He initially got involved with his girlfriend because a clan member asked him to father her children as a favor to the clan. He soon discovered that he liked the 25-year-old woman, so it was no sacrifice. “We get on very well and are trying for the first baby,” Mhonia says. “I understand that the children will not have my name, but I don’t mind because soon I will have to take a wife and have my own family.” Men are not obliged to take any responsibility for the children they father, but some stay involved and visit on a regular basis. “I hope to be like an uncle,” Mhonia says.

Still, not all nyumba ntobhu unions work out smoothly. Dinna, the Kurya journalist, recalls cases where the younger wife has fallen in love with a boyfriend and run away from her older wife with him. “In a case two years ago, the younger wife stole all her wife’s crops and took the children, and left her with nothing,” Dinna says.

Ill treatment can also work the other way, of course. In Nyamongo, Dinna takes me to meet 17-year-old Eliza Polycap, who fled an abusive same-sex marriage. Polycap’s much- older wife paid a dowry of six cows for her when she was only 12, and arranged for men to have sex with her as soon as she reached puberty. “She didn’t care about me at all. She just wanted children, and she treated me like I wasn’t human,” says Polycap, who escaped with her 3-year-old son a year ago and is now trying to find a way to repay her dowry so she can get divorced. Dinna says such blatant exploitation by older women is rare these days, but it remains a possibility. “We have to be careful not to blindly believe that all nyumba ntobhu marriages are safe,” she says. “Sometimes they just mirror our society’s general culture of abuse toward women.”

Fortunately, all is well at the Nyamongo homestead of Juma and Mugosi. The two women will soon reach their first anniversary as a married couple. They’re not sure if they’ll do anything to celebrate the occasion—their lives are busy with their land, their livestock, and their three boisterous boys. “Anastasia likes goat meat, so I might cook some for her as an anniversary treat,” says Mugosi. Juma is excited about their future together. “The marriage is working out better than I could have imagined,” she says. “I wasn’t sure at first, because it was such a new experience—now, I wouldn’t choose any other way.”


Curated by Erbe
Original Article

I Met My Boyfriend First But All My Friends Got Married Before Us

What I learned while waiting to get married until it felt right.

A woman at work just got engaged, and so did I. We were chatting about wedding plans, comparing rings, and eventually started talking about how we met our fiancés. She said she met hers this past November, and it was love at first sight. They were in a relationship by December and talking about marriage by February. I told her I started dating my fiancée nine years ago.

“Nine years?” She said, shocked. “That’s a really long time.”

And it is. It’s definitely not the norm to be together that long and still not be married. We were always happy, we were always in love, we just weren’t married.

And it drove me nuts.

It’s easy to give yourself a complex

Over the years I’ve seen so many friends tie the knot, and boy, was I jealous. I’d suffered through a million Facebook engagement announcements and had to drag myself to countless bridal showers.

At weddings I’d count on my fingers how many more years my boyfriend and I had been together than the bride and groom. And judge them accordingly.

At every wedding my boyfriend and I attended together (and there were a lot), I’d wonder why it wasn’t him and me up there in the fancy white dress and suit. Maybe, I thought, there was something wrong with us. Were we not as happy as I thought? Were we just compatible enough to want to be together, but not to make a big commitment?

It would have been different if we actively didn’t want to get married, or didn’t see ourselves together in the long-term. It would have been different if we weren’t right for each other.

But that wasn’t it.

We knew couples that got married with way more problems than we did. (One couple we knew got divorced within the year.) So then, I wondered, what was the holdup with us?

It’s hard to wait until the time is right

Sure, we were young. We met in high school, so by the time we’d been together three years (a reasonable time to get married) we were only twenty, and still busy with school. By the time we graduated from college, we were, well, just out of college. We’d both moved back in with our parents and were struggling to find jobs. Planning a wedding just wasn’t realistic.

It wasn’t like we hadn’t talked about it. We had, and usually decided we wanted to save money to have a bigger wedding (and honeymoon) later, or that we wanted to wait until I was done with grad school.

I knew it was reasonable to wait it out, let the right time come. But reason didn’t stop me from un-friending co-workers when they posted engagement pictures online. I mean, how dare they?

I’d spend my time at sorority sisters’ weddings perched by the bar, drinking too many flutes of champagne, unabashedly wrinkling my bridesmaid’s dress.

I Met My Boyfriend First But All My Friends Got Married Before Us

It’s easy to second guess yourself

Of course, the feminist in me struggles with this.

It’s embarrassing to look back on drunk-crying over cake, complaining that it should have been us on that cake topper, but the truth is, it was difficult for me. Even knowing my relationship was healthy and happy, I wanted what my friends had.

I felt like I was missing out on something that I deserved more than others, and it was a struggle to keep my friends.

Maybe some of the stress came from peer pressure. Everyone and their mother had been asking me when we’d be getting married since our second anniversary. And it was getting old.

Any time a good-natured friend would elbow me and say “you’re next” I’d force a smile and hope they couldn’t tell I was mentally punching them in the nose. But the more they pressed, the more my inner voice asked why we were waiting.

The question poked at my brain until eventually I realized: we simply weren’t ready.

I Met My Boyfriend First But All My Friends Got Married Before Us

The wait is hard, but worth it

Maybe that was hard to grasp when I watched my best friend try on wedding dresses, and maybe it didn’t make sense when I caught five bouquets in a row, but the truth is, it just wasn’t the right time yet.

We’re a pretty conservative couple, and it’s not our style to rush into things. We only spend the money we have, and we’re careful. We won’t even try a new restaurant before scrolling through all the reviews on Yelp. It’s not wild or whirlwind-romantic, but it’s us.

It wasn’t that we had a problem, I’d just managed to find the right guy about five years early.

And, when I think about that, it makes me feel really lucky. Now that we’re finally engaged, at 26, we’ve already spent almost a third of our lives together.

We know everything about each other, we have countless memories and thousands of pictures, which, I think, is a great start to the rest of our lives.

Loved this story? Read more about unconventional committed relationships on Love TV.

True Love Lessons from Sierra: Honesty Is the Best Policy

sierra mercier

Secrets are like weeds. They might seem small and harmless, but over time they grow.

I’m Sierra. My husband Andre and I were the first couple to win The Knot’s Dream Wedding. Follow me as I share how I attracted true love into my life. I’ll share tips and stories that help open your heart to all love’s possibilities. Please watch or read the full transcript of my video below.

We’re going to share lots of love stories.

Ola! Mi Amigos! From Peru! “Honesty Is the Best Policy.” “The Truth Will Set You Free.” These might be oldies but they’re goodies.

This subject can be hard to accept sometimes but deep down, in my heart of hearts, I know it to be true. In order to have the fullest, most loving, successful relationship you need to be completely honest about everything.

Once you’re in a long term, committed relationship there’s no keeping secrets.

Secrets are like weeds. At first they might seem small and harmless, but over time those weeds grow and get bigger. The longer time goes by, the harder it is to yank the roots out. So it’s best just to be honest from the start.

I learned this the hard way.

Once upon a time, I kept something from Andre because I thought it would upset him. Over time it began to fester and pain me. It was difficult to come out and be truthful but once I did I felt so much better and it made me never want to keep anything from him again.

Having an honest relationship has allowed for trust to build and a relationship built on trust is powerful!

Love this video? Watch all of Sierra’s True Love Lessons on LOVE TV.

How to Pick and Choose the Wedding Advice That Works For You

5 tips on how to find good wedding advice — and when to stick your fingers in your ears.

When you get engaged, everyone wants to give you all kinds of advice. Some of them will even straight-up tell you what to do. I can’t count how many times I’ve heard “you can’t wear a tea length dress” or “you need to get married in Spring” or “I know exactly how you need to do your hair.”

It made me want to scream.

And unfortunately, the stuff you don’t want to listen to can drown out the actual, good wedding advice that you might be lucky enough to get. Here are some things I’ve learned about the dreaded “two cents” and what to do with it.

First, do not punch your friends in the face.

couple romance planning a wedding

Lol…but really. After the 30th “great flower guy” recommended to you, you’ll never want to hear about roses again. I guarantee it. But remember that you’re going to be really stressed out about planning a wedding, and if it weren’t for this stressful time, you might not be so upset when your friend says something you’ve heard before. Remember that you actually like these people in real life. You don’t want to risk losing a friend or starting a fight over something that is probably coming from a good place.

Instead, no matter how ridiculous the suggestion, just thank them and tell them you’ll consider it. Every. Damn. Time. Most of your family and friends will feel happy with this answer. And they’ll feel satisfied in thinking you’re listening to them.

It’ll be hard, at first, to get into the habit, but you can practice in your mirror until it’s second nature. Practice it on your dog, the friend you haven’t seen since college, even the guy at the car repair shop. They say, “You should probably change your oil once in awhile.” You say, “Thank you so much for your help, we’ll take that into consideration.” Good job!

Write it down anyway.

When Cousin Suzy gives you the name of her roommate, who (apparently) is an amazing photographer, you might want to toss it. Hiring her might sound like the bad idea and, besides, you might already have your photographer set up.

But, when someone gives you a card or makes a suggestion, keep a list. You never know — a list of “back ups” might come in handy. What if the venue has a fire a month before the wedding or the perfect bakery goes under? Last minute, you could have a list of people to call, which is especially handy if it’s full of people like your cousin’s roommate, because maybe they’ll pull last minute strings for a friend of a friend.

Plus, a list of recommended vendors could be good just in case you change your mind. Maybe you were dead set against serving cupcakes until your fiancé pulls one of those last-minute, “wouldn’t it be great if we had cupcakes?” Don’t panic, because you have the number of a great cupcake bakery you got from Aunt Carol!

Don’t trust anyone with old information.

Be careful not to get too excited about a seemingly perfect recommendation. I’ve gotten heart-set-on-it, gotta-have-it, excited over venues that had been closed for ten years, and dress shops that are now banks. If the people you’re talking to have old information, you’re bound to get disappointed.

This is especially true when they start pulling out prices. You might think you found a gem when you hear about some cake shop that sells a three-layer cake for double digits, but if that bakery is still open, prepare to find that it’s been hit with inflation, just like everywhere else.

A good rule of thumb is four years: any wedding advice older than that and you’ll want to start Google-ing first.

Think about the messenger and not just the message.

If the suggestion is from your mom, and she thinks it’s really, REALLY important to have yellow flower centerpieces instead of blue, you might actually want to take it into consideration. Even if that’s not what you were thinking, throwing your parents (or whoever is important to you) one or two things will make them feel special, and it will mean a lot to them later.

On the other hand, feel free to brush off the ideas your weird cousin Alan offers. Don’t bend over backwards to please people if you don’t care what they think.

Remember, a good wedding is a wedding of your choosing.

You and your future spouse are in charge. It’s a whole day just for the two of you, and you’ll want it to come from your hearts. When you’re choosing between venues, or flower arrangements, or menus, try to think of what best represents you. If you’re a laid-back couple, don’t be afraid to serve nachos and burritos in your backyard. If you two are bold and adventurous, don’t hesitate to make it a destination wedding. Good wedding advice may just come from within yourselves.

At the end of the day, you’ll want something that you both love, and something that represents you as a couple. And following the above tips may help guide you — or someone you love — on how to handle it through the planning of your special day.

For more interesting perspectives on modern marriage, check out this comparison of the expectations vs. the reality of marriage, how to determine whether you’re in a real partnership, or this story about a couple who waited longer than their friends to get hitched.

How a Little Bit of Appreciation Can Change Everything in Love

appreciation

True Love Lessons: Appreciation

I believe it has the ability to transform and heal ANYTHING!

Appreciation in a partnership is something that can revolutionized your relationship.

Do you ever find yourself dwelling on the things you feel your partner did wrong or maybe didn’t do at all? The next time one of those thoughts arises immediately turn your focus to something you appreciate about your partner. The more you do this, the more all you will see are the things you appreciate.

This little exercise isn’t meant to replace dialogue or communication in any way. It’s only meant to get your mind in the mode of appreciating. Which, like I mentioned earlier can TRANSFORM AND HEAL ANYTHING!

You can incorporate appreciation into every aspect of your life. Appreciate your body and all the incredible workings it contains.

..the safe roof over your head… the food you put on your table or your clean running water…

…the shoes on your feet…

I promise you, once you get started on this list, it will be pages, and pages long.

Expanding our appreciation causes everything around us to glow with LOVE!

Tune in next time to the ‘True Love Lessons and Confessions with Sierra’.

 

15 Things People with Anxiety Want Their Partners to Know

I, like many other people in this world, have anxiety.

My generalized anxiety disorder can get super frustrating at times. I imagine it can be even more frustrating for my boyfriend.

Here are 15 things people with anxiety want their partners to know.

1. You don’t need to understand—just respect what we have.

My boyfriend has a retinal disease. When I occasionally find myself getting annoyed at him being slow while we’re out walking somewhere, I stop and think about what it must be like to have his disease. I’m not ever going to understand it completely, but I have to remember to respect it. That is exactly how I feel about my anxiety. I don’t need my boyfriend to understand it at all, he just needs to respect why I might be feeling a certain way.

2. We miss you more than ever during your business trips and we call often because we worry.

My partner travels fairly often. I can’t tell you how often I miss him during his business trips. Our dog passed away a few months ago too, so when he’s away it’s even harder without anyone here to keep me company! Granted, the alone time is nice for a bit but then I start getting anxious and wondering how he’s doing. I call him often because I worry about whether or not he’s enjoying the trip, getting dinner okay or occasionally, (in the darkest corners of my mind) if any woman is hitting on him.

3. Sometimes all we really need it just a hug—nothing more, nothing less.

There’s nothing better than a hug from my boyfriend when I’m feeling anxious. Sometimes having the person we love just simply hold us is all we need to feel calmer.

4. We’re so grateful for what we have, particularly our significant others.

Being an anxious person, I am so grateful for my boyfriend. He is someone I can always ask for reassurance when I’m making big decisions, or even little decisions. Sometimes, all the reassurance we need is just a simple hug, as I mentioned before.

5. We know we shouldn’t be scared of our fears but part of us still is.

Sometimes, a lot of people with anxiety have irrational fears or phobias. There’s lots more information about this here, but in the meantime, I know that my boyfriend understands my fears and phobias are mostly illogical. We know they are illogical, but part of us, that irrational part, is still frightened beyond belief.

6. Anxiety is a part of us but isn’t all of us.

Anxiety is a part of who we are yes, but it isn’t all of us. We don’t let it define us nor do we let it hold us back in any way (if we can help it!). I know that I am a writer, a teacher, a good friend, former dog mom, movie lover, magazine devourer, book lover, dog lover, sunshine lover and more. Anxiety is just a small part of the bigger picture of me.

telling him your anxiety

7. We often worry about anxiety being a burden.

A lot of times when I have panic attacks, the first thing I always do is apologize to the person I’m with (which is almost always my boyfriend or a family member). We often worry about our anxiety being a burden on our loved ones. Apologizing for me helps me feel just a little less worried about being an annoyance to my loved ones.

8. Anxiety, and many other mental illnesses all depend on the individual.

Anxiety can be helped through medication and therapy, as well as meditation and trauma therapy (for those with trauma-related anxiety, the book The Body Keeps the Score could be an interesting read). Exercise and yoga are also great stress and anxiety relievers. Perhaps going to a yoga class or for a walk or run with your partner could be a great way to spend some time together and lessen some of life’s stresses. The bottom line is, mental health problems are very individualized. You wouldn’t treat someone the same way for other physical health issues, why should mental health be any different?

9. Sometimes we may not experience anxiety and other times have full-blown panic attacks on the daily.

This piggybacks off of number eight. Just like life’s ups and downs, anxiety has its terrible times and not-so-bad instances. It all depends on what’s going on in our lives at the moment. For me, the months of June and December are always just a bit worse because those are transitional in terms of a lot of my students leaving for the summer (I teach piano as well) and then the December holiday break where as a freelancer, I don’t get paid.

10. We absolutely need you to communicate with us.

My boyfriend and I are still working on this, seven years later! Where I love to express my emotions every time I have them, my boyfriend tends to guard his. I am working on gently reminding him that I need to sometimes be reminded that things are all good between us. Sometimes I also need him to express why he’s being quiet a certain day. He may be tired but as an anxious person, my mind tends to wander if it’s other reasons involving me.

11. Change is really hard for us.

I’ll never forget the day I moved in with my boyfriend. He was downstairs with the movers and I just slumped against the wall in the empty living room and cried. I was so unsure if I was doing the right thing and was absolutely terrified of the change. Now, no matter what happens with the two of us, I’m glad I did. Partners just need to remember that change can be really hard for us, no matter how big or small.

12. We know we’re not being logical, and it’s hard for us.

Our worries and neuroses are not logical most of the time and we know that. The thing is, anxiety defies logic and we are always constantly trying to overcome that. Partners who have a spouse or significant other with anxiety should never yell at them for “not thinking straight.” We’re trying to!

13. Remember anxiety can give us physical symptoms.

I am just recently discovering this. I grind my teeth at night and have TMJ. I have suffered from IBS throughout most of my life. These physical symptoms are manifestations of my anxiety. I am starting to recognize and acknowledge this, because when my anxiety is controlled, my TMJ and IBS are a lot more controlled as well.

14. You can’t fix us, but therapy might be able to help.

Sadly, mental health still is somewhat treated poorly in our country. We don’t have adequate access to mental health professionals in our country. Many see those in therapy as weak. If your partner seeks out help for their anxiety that’s a good thing! If you can make it work, even if it means less dinners out or you maybe taking on a bit more of the rent for awhile, it’s be worth it in the long run, trust me.

15. We always welcome lots of questions, if you promise to be patient with us.

We love helping you learn about our anxiety! We just ask that you promise to be patient with us. Sometimes it can take a bit of time for us to open up about our issues. We’re just grateful you want to listen.