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Are You Turned On By Both Naked Men and Women?

by zfortadminin LOVE

Straight women who are turned on by both naked men and women are considered to be “bisexual or gay, but never straight,” say researchers. Pixabay, Public Domain

What turns women on? This question has baffled men for ages. A groomed beard, a generous penis size, or a sexy cologne are all tried and true, but science has found something else that sexually arouses women — other women. According to a recent study published in the Journal of Personality and Social Psychology, eye tracking devices found videos of both naked men and women caused straight women’s pupils to dilate, signaling sexual arousal.

“Even though the majority of women identify as straight, our research clearly demonstrates that when it comes to what turns them on, they are either bisexual or gay, but never straight,” said Dr. Gerulf Rieger, lead researcher of the study from the University of Essex’s Department of Psychology, according to The Telegraph.

Women’s sexual preferences tend to be a gray area. A 2011 study from Boise State University found 60 percent of heterosexual women admitted to being attracted to other women, while 45 percent had kissed another woman. Fifty percent of those participants also reported same-sex sexual fantasies. Based on these results. the researchers suggested women are more affectionate with other women because of their friendlier nature. In turn, this presents an opportunity for intimacy or even romantic feelings to develop.

Although previous research has shown women are sexually aroused by both sexes at varying degrees, the differences in arousal between straight and gay women has been overlooked. Which is where this study comes in.

To clearly define the differences in the physiological sexual responses of straight and gay women, Rieger and his colleagues used eye tracking devices on over 300 women who were shown videos of both naked men and women. The devices were used to capture pupil dilation (or lack thereof) in response to the sexual stimuli.

The findings revealed straight women were strongly sexually aroused by videos of both attractive men and women, even if they chose men as their sexual preference. This was in stark contrast to lesbian women who showed much stronger sexual responses to their preferred sex — women. Lesbians were seen as more “male-typical” in their arousal than women, meaning their responses seemed to align more with those of men, and were therefore distinct from other women.

Prior to the study, the researchers theorized since lesbians can be more masculine in their non-sexual behaviors (like the way they dress), they are also more likely to be masculine in their sexual responses. However, Rieger and his colleagues did not find supporting evidence to prove masculine-behaving lesbians always exhibited male-typical sexual arousal patterns. This suggests how women appear in public does not say anything about their sexual role preferences.

“Although some lesbians were more masculine in their sexual arousal, and others were more masculine in their behaviors, there was no indication that these were the same women,” said Dr. Rieger, in the press release.

The truth is straight women, not just lesbians, ogle at beautiful women. For straight women, these sexual fantasies and feelings of intimacy and romance with another woman may be projected onto their porn viewing habits. A recent study by Pornhub found lesbian content is the most popular among women, with “ebony lesbian” and “girl on girl” among the most common search terms. This highlights women are watching more porn than we might expect.

Remember, these findings should not be generalized because not all women have same-sex fantasies. Rather female sexual desire is a complex subject and unique to each and every woman. After all, “men are simple, but women’s sexual responses remain a mystery,” Rieger said.

Sources: Rieger G, et al. Getting in touch with our female sexuality. Journal of Personality and Social Psychology. 2015.

Morgan EM and Thompson EM. Processes of Sexual Orientation Questioning Among Heterosexual Women. Journal of Sex Research . 2011.

Women. Journal of Sex Research. 2011. Pornhub and The Daily Beast. More of What Women Want. 2015.

Curated by Erbe
Original Article

8 Sweet Things to Say to Your Man That Will Strengthen Your Bond

by zfortadminin DATING ADVICE

You love it when he says just the right thing at the right time, don’t you?

Boyfriends love to hear compliments, words of encouragement, and other sweet sayings too. So, don’t be shy – let your man know how much he means to you.

Sweet Things to Say to Him

At Behavior and Relationships, Monica Strobel, author of The Compliment Quotient, explains that, “To give a genuine compliment, couples must refocus their attention onto something positive. A compliment interrupts the patterns of common couples’ gripes and resentments.” She also explains that it’s a way to avoid taking each other for granted. Saying something sweet to your boyfriend will strengthen your bond by making you both feel uplifted.

Thank You

It’s simple, and it’s a common courtesy you’d pay anyone after they did you a favor, but sometimes couples tend to take each other for granted. Stop and thank him for fixing your computer or thank you for giving you a ride to work when your car was in the shop. Toni Coleman, psychotherapist and relationship coach, suggested changing up your routine. Instead of using an accusatory tone, ask him nicely to do something and then thank him.

You’re Talented

lovely couple

Some guys come across as confident enough to know that they’re good at what they do, but that doesn’t mean that they honestly feel that way on the inside. Give him a few words of affirmation; let him know that you think he’s a top-notch chef, drummer, or that he awes you with his understanding of politics or history. Be specific in your compliments. Dr. Gary Chapman, author of The Five Love Languages, explains on his blog that words of affirmation–compliments–can have a tremendous effect on happiness. In his example, a husband is giving his wife a compliment on her writing skills, but it can work on a guy too, regarding any skill he’s practicing. If you’re boosting your boyfriend’s self-esteem and complimenting him on things he cares about, you’ll strengthen your bond.

You Make Me Smile

Telling him how he makes you smile, lets him know that he’s a good boyfriend, and he can cheer you up no matter what. It means he knows the sweetest things to say to you as well, and probably has a great sense of humor. This statement is several compliments wrapped up into one.

You Are a Fabulous Kisser

Men take pride in the ability to sweep a woman off her feet. Stroke his ego by complimenting him on his kissing skills, and he’ll want to practice with you even more.

You Make Me Feel Safe

Most guys like to protect their ladies and make them feel safe and secure. Let him know he’s doing a good job. Playing up the masculine and feminine differences in your relationship help keep your bond strong, as Lana Holstein, MD, director of sexuality and vitality programs for couples at Miraval Resort said in the Cosmopolitan article. This ties into the kissing compliment as well. Saying sexy things to your guy is one of the sweetest things you can do. Holstein recommends that you, “Save the gab sessions for when you hang out with your girlfriends and your sexy energy for connecting with your guy.”

I Love Your Family

It’s important for you to like the people in his life. There could be tension, hurt feelings, and plenty of awkward moments if you actively dislike the people who are close to him. Let him know that you love him and those he’s surrounded himself with.

You’re Handsome

Men don’t always seem as openly concerned with their appearance as women, but most of them do still care. Compliment his looks and you’re sure to see that smile you love. If you want to take it further, you can compliment him on his eyes, the way he smiles, his biceps, or anything else you really love about the way he looks.

You Are Strong

Men love it when a woman comments on their physical strength. John DeVore at GuySpeak.com says this is a question your guy won’t mind hearing.

Fill in the Blank

Each guy is different and has his own unique qualities to offer, so try to fill in the blanks and see what you can come up with:

  • I really appreciate it when you ___________________.
  • It means a lot to me when you ___________________.
  • Thank you so much for ___________________.
  • You make me happy because ___________________.
  • You really helped me when you ___________________.

Say Sweet Things at the Right Time

You won’t want to compliment his kissing skills in front of his mother, but he might appreciate it if you compliment him on his strength in front of other people. Use your instincts to know when your guy would most like to hear your compliments–some are better for when you’re alone while others can be advertised.

Curated by Erbe
Original Article

How Healthy is Masturbation. Can it Make a Difference to Your Sex Life?

by zfortadminin Sex

It’s a really healthy thing. It releases great endorphins and chemicals into our bodies that help us to feel happier, to feel more creative, to feel braver. It lifts depression and helps with headaches and period cramps.

Smith said masturbation is an important way for women to learn about their own bodies and what they enjoy. She encouraged women to “relax into self love”.

“Carve out a little bit of time and prioritise this because it affects your health, your mental wellbeing and your relationships, both with yourself and with others,” she said. “It’s a really important thing, yet it comes last on our list when we’re knackered and we’ve fallen into bed.”

Smith joined physiotherapist Maeve Whelan, who specialises in women’s health at Milltown Physiotherapy in Dublin, for a conversation about painful sex, the importance of pelvic floor muscles and what all women can do to improve their sex lives.

According to Whelan, there are a number of physiological and emotional reasons women might experience pain during sex.

Smith said: “I don’t know of many women who have an issue with pain that they can do nothing about.”

Also in the sex episode, a discussion about how Irish cultural, educational and social history has shaped women’s sex lives.

Joining that discussion were Dr Mel Duffy, head of the only master’s degree programme in sexuality studies in the country at Dublin City University; Shawna Scott, owner of Sex Siopa, Ireland’s health and design-focused online sex shop; and Hot Press sex columnist Anne Sexton.

According to Sexton, some of the “cultural and economic reasons for prudery and repression” include the country’s Victorian roots, the famine’s strain on the population and the Catholic Church.

The panel also talked about the lack of quality sex education for young people.

“On the one hand, there’s an incredibly massive, overwhelming porn culture which all young people have some experience of. And on the other hand, you have this culture of horrific stories of abuse. There are very few positive messages about sex, and that’s really worrying,” Sexton said.

Also in the podcast, sexual intimacy therapist and Irish Times advice columnist Trish Murphy discussed common sex problems she encounters in her practice and what people can do about them.

The Women’s Podcast question of the week is: Are you making New Years resolutions? If so, what are they? If not, why not?

Listeners are invited to tweet their answers to the question of the week @ITWomensPodcast, post to our Facebook page or email thewomenspodcast@irishtimes.com.

Individual episodes of the podcast are available on Soundcloud, iTunes, Stitcher and on irishtimes.com.

Curated by Erbe
Original Article

If Your Dad Wanted to Pay a Man to Marry You…

by zfortadminin LOVE

What would you do?

Fathers can be so embarrassing right? How they’re always making hokey dad jokes to the waitresses at dinner, dancing like idiots at weddings, and making public offers to pay a guy millions of dollars to marry you. Uh, come again?

Dads, am I right?

Going way beyond the usual “Oh Dad” groaner, a property developer in Hong Kong with way too much money on his hands has offered the equivalent of $64 million to any man who will marry his daughter, Gigi Chao. And I thought the time my grandma offered my boyfriend a diamond ring to give me was bad! Sheesh.

To be fair, Cecil Chao Sze-tsung did say that his only requirement for potential suitors is that he “loves my daughter, and she loves him,” so maybe his heart is sort of in the right place?

Or maybe not exactly. Adding to the drama, there are reports that the marriage offer is timed to a significant development in Chao’s life. Last week, she may have eloped via civil ceremony in France with her longtime female companion, Sean Eav (a union which would not be recognized in Hong Kong). Ouch. Chao has tactfully declined to talk about her personal life, saying “I’m not afraid to admit anything. But I do want to respect my parents.” She says his proposal to the men of the world is “quite entertaining.”

Well, she sounds like a classy lady who deserves love from any man or woman she chooses, without a multi-million dollar incentive. I’ll choose to follow her dignified path and refrain from any comments except to say how thankful I am for my own dad for never trying to interfere in my love life.

Do you find this dad’s move to marry off his daughter to a man totally horrifying? Or is he just looking out for her happiness? Has your dad ever done anything to interfere in your love life?

Curated by Erbe
Original Article

For Half a Century, This Radical Shift in Maleness Has Been Emerging

by zfortadminin RELATIONSHIPS

Have you been over-masculinizing like mad to compensate?

There’s a scent of reunion in the air. The women want their men back, and I have a foolish and lyrical notion that we can be the Pied Pipers, leading the men back to the women. Our task as men is to re-awaken each other’s maleness and leadership again, but this time expressed through our compassion and service, not our control and dominion.

Over the last 100 or more years, women have understandably lost their trust in men in general. This shouldn’t be a surprise to anyone. Fragile-ego’d, self-seeking, solely cock-driven, permanently adolescent men have abused the planet on every level. The air, water, and soil are polluted, the animals violently killed, the children uneducated and the old people uncared for.

And it may sound radical to say this, but there has emerged a masculine edge in women, which has crept in during the past half a century. It is an edge that has, I believe, been born of a lack of trust in the males to deliver leadership and protection through service and wisdom. Women have been over-masculinising like mad to compensate for the essence of true maleness that’s so badly lacking in at least the last two generations of men, who have been addicted to profit and status.

Is it any wonder women have lost trust in men’s expression of their core male values?

But what excites me is that over the last 50 years, a radical shift in maleness has been emerging. There has been a whole new wave of softer men, relating to their wives and lovers more, connecting more presently with their kids, and actively trying to cultivate this by attending deepening workshops, for example.

This has awakened the vital feminine-in-the-male quality. But it has only brought us so far. It is a long way from the re-emergence of the powerful, unwavering male that the planet and the human species so badly needs today. Cultivating the feminine qualities in the modern man is just a stepping stone to a deeper re-awakening, and that’s the male-in-the-male.

My recent conversations and workshop sessions with numerous women have left me in no doubt that the women want their men back in their true maleness. This means being strong, steadfast and genuine; unswayed by the grasping, needy, untrustworthy and superficial values that have often been driving them in this last century.

In my experience, there seems to be a huge yearning among these women to relax more into their feminine selves, melt and soften and just be.

But to trust that when they melt, the man will be a clear and strong container for that melting, feels like too big an expectation for them to have these days. The kind of man I speak of can hold his woman in her all diverse and changeable forms. He is a heart mountain.

I’ve purposely experimented when spending time with women recently. My intention has been to hold the masculine core in how we relate, being strong and present for them, just for 20 focused minutes, to represent and embody that pure, steadfast maleness.

The visible permission that 20 minutes gives the women to feminise is vividly noticeable within moments. She softens. She opens, she glows, she sometimes sobs with relief and the uncomfortable maleness she was holding melts just a little.

Could it be that the women of the planet are hungry and eager for the men to step into this trustworthy, loyal, devoted, dependable space? Are the men ready for this? I say yes, we are.

So as men, it should be our mission to beckon and invite each other to step back into our strength and power, but this time renewed in constant, reliable, unfaltering attendance to the true principles of authentic support, leadership through service, and humble devotion to women.

Curated by Steven
Original Article

Size Never Matters, Trust Me.

by Amy Albertin Sex

Mark had established a bit of a reputation for himself within the small window of time that he was employed at this restaurant as quite the Lothario because of the fact that he was blessed with what was rumored to be a huge penis.

When I was in my early 20’s I spent a summer waitressing at this sweet, kitschy restaurant in the Bay Area when out of nowhere the guy I had been dating, who I was utterly obsessed with, dumped me. I was crushed! Like, “broken, crying in a Target dressing room, writing shitty sad songs on my guitar that I could barely play, watching back-to-back Ally McBeal episodes to cope” crushed. A bartender, who we’ll call Mark, had been working there for a couple of months, and even though I wasn’t attracted to him, I liked the attention he gave me was, for all intents and purposes, totally harmless. Mark had established quite the reputation for himself within the small window of time that he was employed at this restaurant as quite the Lothario because of the fact that he was blessed with what was rumored to be a huge penis. One of the women who was supposedly impressed with it described it as “a baby’s arm holding an apple” and another called it the “anaconda”. My best gay friend who worked with me would constantly ask questions about said “huge” penis after it was revealed that one of our co-workers would have a run-in with it. He loved hearing all the dirty details about this guys wang. I would laugh and gasp and feign being all into it as they would describe every curve and angle of this man’s anatomy, but really it sort of grossed me out! Why would I want something described as an infant’s appendage grasping a piece of fruit anywhere near my vag? Ew!

As the end of my shift rolled around one eve a couple of weeks after me getting dumped I was glumly cashing out my checks for the night at the kitschy bar of the kitschy restaurant. Mark made me a drink and asked what was going on. I told him how I was heartbroken and just destroyed about it. I confessed that I thought I was in love with this guy, and when I learned that he was seeing someone else the entire time we were dating I was so humiliated! Mark listened intently to my sob story, nodding at the appropriate times while refilling my glass when it got half empty.

About an hour and a half and two thirds into my third drink later, he gently tucked my hair behind my ear and said, “You know, I have a great way to get you over that guy.” He smiled and suddenly looked very cute to me. I laughed awkwardly and told him I didn’t want to mess up our friendship. He agreed, but said he was always available to me if I ever wanted to “have the best night of my life.”

“It’s the only sure fire way to move on, in my opinion. I’ll rock your world, I promise.”

I excused myself to the bathroom and stood at the sink, staring at my reflection in the mirror. I had never really done anything like that before, just slept with a guy to make myself feel better. But…maybe he was right? Surely a guy who’s confident like that must be great in bed! Maybe this guy’s legendary dick would be just the elixir to cure my blues! Maybe I was about to have the best freakin’ night of my life and my world rocked! So I marched out to the bar, grabbed my bag and told him I would follow him home.

45 minutes later I’m at Mark’s apartment and we’re making out in his kitchen. We had a little trouble getting on the same page in terms of the kissing, but I figured I was a little tipsy, and he could be too, so maybe that was it. Then he takes my hand and leads me into his bedroom, which had posters of girls with huge hair in ripped half tops with the bottom of their nipples hanging out, like he was 15. “Well”, I thought, “he clearly likes girls, so that’s good!” We start getting undressed and I noticed that he ripped his clothes off with such enthusiasm that he reminded me of a little kid tearing into a Christmas gift. He turns around to face me and I see it. The “Baby’s arm holding an apple”. The “Anaconda”. This “huge” penis. And it’s pointed right at me. Watching me. I felt like if I tried to move around the room it would follow me, like the Mona Lisa.

We get into bed and he immediately mounts me without any warning or foreplay. Just in a, “Hello, welcome to my body weight pressing the breath out of you because women think being crushed is super hot!” type of way. His face was right on my face smashed together, which felt way too intimate for the moment, and now that I think of it is probably way too intimate for any moment ever. He asks me if I’m “good and ready”, to which I reply with a “yup” that I wheezed out because I couldn’t breathe due to his man body carelessly draped across mine, and a thumbs up, always an appropriate way to start sex when you’re getting ready to have the” best night of your life!”

Then it “started” And by that I mean a solid 20 minutes of him grunting and sweating on me while his giant penis went from an “Anaconda” to one of those balloon dudes who alert people to a sale or a new car wash after they had been deflated and were just weirdly flopping around with the wind. He kept slapping it on my thigh, squeezing his eyes shut and whispering, “Come on, man!” to whom I can only assume was his penis.

At one point he abruptly stood up and went over to the corner of his bedroom, like a scene out of The Blair Witch Project, where he got really quiet. I figured he trying to reason with it, talk it out like bros. When he returned to his bed, which didn’t have a fitted sheet by the way, there was a glimmer of hope in his eye, so I assumed they had worked out their differences and were ready to proceed as scheduled. Unfortunately it appeared that the penis and the man were on two different pages completely that evening.

Eventually I told him I had to go. “Early morning.” I said, like I was a regretful fella dressed in a cheap suit in an 80’s movie who just cheated on his wife with his best friends fiancé, “Gotta get my beauty sleep.” I got up and started to get dressed as fast as I could. I didn’t feel the need to hang out and make it even more uncomfortable than it was. He just lay in his bed on his side with his head propped up in his hand, nodding and telling me he “had to get up early too, so it was probably a good move to hit the sack.” I pulled on my shoes and waved goodbye and I exited his place so quickly I practically left a cartoon puff of smoke in my wake. I walked to my car noting to myself that in the future I should ask what one’s definition of rocking a world is, because I probably would’ve taken a rain check in this case.

The next day as I rolled silverware Mark noticed me and sat down at the booth. He casually mentioned that he had a “good time” the night before, but this time when he smiled he had reverted back to the version of himself that I didn’t find attractive at all. He asked me if I’d like to come by for “a little round two action”, which I politely declined. He told me that if I ever needed him again, I knew his number. “Oh, I got your number alright, stud.” I said under my breath as he walked away.

He walked back to the bar where he immediately started putting the moves on a woman sitting there alone,  and I realized that for the first time in a while I wasn’t bummed about the guy who dumped me. And while he certainly didn’t rock my world, or give me the best night of my life, I realized in that moment that I appreciated him and his baby’s arm for taking my mind off things and giving me a pretty decent bad sex story to write about many years later.

7 Life Lessons I Learned About Men From My Two Best Friends

by Kate Oczypokin LOVE, RELATIONSHIPS

Some of my greatest life lessons about men I’ve learned from two of my greatest friends.

From tough love to being emotional to not caring about what other people think, I spent my 20s figuring out who I was and learning a lot about the opposite sex, all because of the great relationships I forged with my two best friends, who happened to be male.

Here are just a few of the many things I’ve learned about men from my two wonderful friends.

1. Tough Love

I grew up with three sisters, so I know the art of tactful criticism. While they helped me decide what outfits looked best (or chuckled as I went out of the house in atrocious getups), it was my two best male friends who really got me out of my comfort zone to try new things. While women are encouraging and plenty do provide such “tough” love I write about, with men it was a blunt sense of me facing my fears and a simple yes or no if I was going to conquer something.

I’ll never forget when we were all just a few years out of college. One of my friends and I met for burgers at a local place we enjoyed when we were in school. Afterwards, we walked up into the parking lot and he got into the passenger seat of the car. I questioned what he was doing and he said “drive around the parking lot and then I’ll take you home.” He knew that I had never really learned how to drive when I was 16 and was always too scared. He knew I had my permit and had never bothered to keep trying for my license.

A year or so later, my other friend offered to give me driving lessons. I was so scared one evening to drive on some main roads back to my apartment but my friend refused to do it. He said I had to try at least once. He even played Miley Cyrus’s “The Climb” to make me laugh and feel more at ease.

If it wasn’t for these two pushing me to do something I was terrified of, I would’ve never gotten my license (at 27, but still!).

2. Men can be deeply emotional.

There are so many stereotypes out there that men aren’t emotional creatures. There are countless shows and movies where men don’t share their feelings and instead just feel like sitting in front of the television and would rather “watch the game” instead.

I learned that is definitely not true. In the simplest of moments, men can be very emotional. On the way to get frozen yogurt years ago, one of my friends picked me up and told me to check his glove compartment; he wanted to get my opinion on something. I opened it up carefully and saw a ring box. He was so excited about asking his girlfriend to marry him that he relayed what he was going to do and wanted to show me how the ring looked. It was beautiful (and so was the proposal!) and five years later they are still deeply in love.

My other friend also had quiet moments of emotion, whether it was calling me in tears when his grandfather had passed, or being on the phone with me for hours in college and just out of school, talking about everything from relationships, our thoughts on the opposite sex, adoption, our families and more.

3. Men don’t care what other people think.

I spent my 20s constantly worried about what others thought about me. I wanted to be like the women I saw in magazines and would constantly compare myself to others. More often than not, when my friends would comment that they thought another woman was attractive, I would start obsessively wondering what made her attractive and how I could emulate that. My thought process was “they’re men, they like that, that’s what men want.”

It wasn’t until they finally blurted out “we like you for who you are!” (more than once) that I woke up. They told me part of what made them like me was that I was true to myself and my own person. I realized I shouldn’t change for what I think is a standard of attractiveness. After all, beauty is in the eye of the beholder, right?

Cheerful african woman holding smartphone and looking her boyfri

4. Men can be more weary of men than women are.

Any date I went on, I knew I could count on my two BFFs to have my back. Whether questioning why a guy I was with wouldn’t get too close (he turned out to be gay) or warning me not to get too close because “guys can be stupid,” I knew I could rely on them to help me navigate my love life.

One particular example was when I met a guy at a Christmas party and later got drinks with him after the holidays. It was late, after a work event, and the guy walked me back to my apartment. He tried to go farther than I wanted so I ultimately ended up sending him away and he ghosted me. When he left that night, I remember checking my phone and seeing lots of missed calls and text messages. The two were wondering if I was okay because I hadn’t texted or called. When I filled them in, they both were relieved and said they knew he seemed a little shady. Leave it to my guys to be a better judge of male character than I was that night!

5. Sometimes men just need to be by themselves.

This lesson has helped me immensely in my current relationship. As a young woman, I frequently craved social interaction. I wanted to over-analyze everything and chat about nothing. At first, I would get upset when my friends would say they needed time to be by themselves. I would be frustrated and upset if they would cave on plans and instead I’d find out they went somewhere by themselves.

My one friend nicknamed some of his solo outings “solo creeps.” He explained that they helped him clear his head and just get out and away from people for a bit. He would come back refreshed and happier. I began to understand and now have adopted the outing a bit for myself—I often see movies alone or go out for breakfast by myself.

6. Men care more about how they look than you think.

Before I became so close to my friends, I spent my teenage years thinking like Cher Horowitz in Clueless, that men don’t care about how they dress. This is indeed not true—I can’t tell you how many conversations I had about different articles of clothing, a certain haircut they had and more with my guy friends.

7. Men don’t sweat the small stuff.

This was a huge one in my 20s. I remember getting a horrible haircut and being so upset, I swore I’d wear my hair in a ponytail for weeks—it was already bad enough my head was too big to wear a hat. I took my hair down from my ponytail and my friends both agreed they couldn’t tell a single difference in my appearance. My mouth dropped in disbelief.

Sometimes when little things would go wrong in our plans, I would get so upset. The easy, breezy air my friends had made me realize that little things are really not worth worrying about.

Now I remember back to those days whenever little things start getting under my skin. By not sweating the small stuff, I’m ultimately a lot happier.

Want to read more on relationships? Check out this piece about not letting your insecurities get the best of you.