Losing yourself in a relationship can happen both literally and figuratively. If you’ve felt this way, the following stream-of-consciousness work may resonate with you. My […]

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It’s far too easy to overlook that cruelty has no gender. I used to share an apartment with a committed, monogamous couple. John* was nice, […]

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What’s in a man’s hug? Have you ever wondered what goes through one’s mind when a hug is exchanged? Well, healing takes place magically. Suddenly […]

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Saying “I love you” can become a form of punctuation in a long-term relationship. People say it at the end of a phone call, or on […]

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Giving zero care about what your body looks like. Game? No matter where you identify across the gender spectrum, conscious connection with divine feminine energy […]

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I believe we should redefine the word ‘vanity’ for ourselves. Confession time. I’ve been guilty of hating on other people’s Instagram selfies. I’ve unfollowed other […]

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There are likely many items you are hoping for this holiday season, but did you know that gift giving is a perfect opportunity to think […]

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How are you feeling right now? Watch as Mike Lousada talks about Sensations, Feelings and Emotions. He talks more about: 1. These 3 different experiences – […]

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Since I was eight or so years old I’ve made many attempts at utilizing various forms of traditional “western” therapy to no avail. In the […]

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I was head over heels for him, and then found out, months later, that he was in a relationship. So, once I fell hard for […]

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