Sex Archives - Page 21 of 29 - Love TV

How an Apple a Day Keeps Sex in Play

According to the study, “daily apple use is associated with higher FSFI scores in sexually active female patients


An apple a day keeps the doctor away, but a new study reveals it also boosts sexual pleasure in women. Italian researchers, who published their findings in the journal of Archives of Gynecology and Obstetrics, have found apples have the ability to sexually stimulate arousal in women.

Researchers evaluated the apple to sex appetite of 731 healthy Italian women from 18 to 43 years old. After splitting them up into two different groups, one that ate apples more than once a day, and another group who ate less than one a day, they were asked to fill out a Female Sexual Function Index (FSFI).

The FSFI survey asked them to answer 19 questions about their sexual activeness from the frequency of their sexual engagements to the overall satisfaction. Those who ate more apples had increased lubrication and sexual function. According to the study, “daily apple use is associated with higher FSFI scores in sexually active female patients, thus increasing their lubrication and overall sexual function.”

The researchers think the reason behind the sexually stimulating apple consumption may be because apples contain phloridzin, a key compound that mimics the female sex hormone estradiol, which plays a huge role in vaginal lubrication and female sexuality.

In addition, apples may improve sexual function because of all the polyphenols and antioxidants they contain, which help stimulate blood flow to the genitalia and vagina, making it easier to climax. Guess what else contains sexually stimulating polyphenols and antioxidants? Red wine and chocolate have also been known to help women become aroused, and also have heart healthy benefits in previous studies thanks to the resveratrol compound found in both.

“This study suggests a potential relationship between regular daily apple consumption and better sexuality in our young women population,” the researchers conclude.

Aside from the sexual stimulation, you can reap plenty of other benefits from apples. The bountiful benefits, for example, can be attributed to apple’s high-fiber content to protect against Parkinson’s disease. Eating one also helps achieve a whiter smile by producing more saliva to reduce teeth decay. It can detox your liver by clearing toxins with fruits, and one study found women who ate an apple a day decreased their risk of diabetes by 28 percent.

Source: Bartoletti R, Malossini G, Cai T, et al. Apple consumption is related to better sexual quality of life in young women. Archives of Gynecology and Obstetrics. 2014.


Curated by Erbe
Original Article

Is He Only Interested in One Thing? Here is How to Tell.

Women, forgive us. When we men are horny, we have a tendency to behave like dogs— pawing, panting, and begging like you’re wagging a bone in front of our faces.


But we’re not always horny. So for the other 98 percent of the time, you have every right to expect us to act like adult humans. Unless you and your guy have decided to stay in the booty-call zone, if you’re sleeping with him, he should at some point show interest in something other than getting you naked. So, worried that you’re with a guy who’s only after a good hookup? Here’s what to look for:

He skimps on foreplay.

You’ve gone down on this guy how many times? And he never repays the favor? Well—it sounds like he’s getting screwed, and you’re getting screwed over.

He doesn’t introduce you to his friends.

If he really wanted to integrate you into his life, he’d start with the dudes he hangs with.

He never asks about your friends. Or your family. Or your job.

Same logic—if a guy’s just looking for a f— buddy, he’ll avoid all the messy stuff. But as soon as he’s ready for a relationship, your personal life won’t seem messy to him.

He’s a little too busy to make plans.

You: “We should do something this weekend.”
Him: “Yeah, we’ll see.”
You: “No seriously! We should go to a movie or something.”
Him: “Well, maybe. I get kind of restless in movies.”
You: “What about dinner? You have to eat, right?”
Him: “Of course, but I might have to do this other thing anyway.”
He’s blowing you off. And even if you haven’t tried to initiate a non-sexual hangout, he should. At some point, he should just sit across from you and talk. No lingerie, no groping, just conversation.

He texts you when he’s out, but he just wants you to meet him back at his place.

A booty call is fine if you’re comfortable with it. But a booty call is not a date. Don’t convince yourself otherwise.

Craving Intimacy or is it Sex?

Hi,

After coming off a long-term relationship (think nearly a decade) I need to stay single for a while and rediscover myself. That said, good sex is something that I very much enjoy and am looking for. While I am looking for casual sex or friends with benefits right now, advertising this seems to degrade conversations to focus on just sex and I tend to be more attracted to personalities. So either I meet people who are just looking to get laid and the sex is mediocre because the emotional connection isn’t there or have a great connection and break hearts when I no longer want to hook up. I have also been in a wonderful relationship with an amazing woman in this time but I was struggling to find the space I needed for myself. And despite how good everything else was, I needed the space to find myself more.

Ultimately, I’m just frustrated. I’m learning a lot about myself and what I want. I have tried to be as upfront with everyone as possible about where I am and what I am looking for, but I only seem to disappoint and hurt people. Maybe I can stop caring so much about the people I meet and their feelings toward me, but everyone I have met so far has been wonderful and worthy of some respect.

Thanks,

Frustrated

Hey Frustrated,

A long time ago I had a voice coach who I saw once a week. This guy was incredible. He had a big wide grin and a gap between his front teeth and a voice that could hit notes I didn’t even know existed. He also had a rare ability to make me believe in myself. More than that even — he could make me believe in my voice. And while all this coaching and singing was going on, there was also sometimes a little chatting. I’d tell him about what was going on in my life and he’d give me some advice. The thing about his advice was that it was better than advice I’d ever gotten from anyone else, and to be fair, better than most advice I’ve gotten since.

Anyway, one time we were talking sex and dating. Now, this guy was cool as hell. So it struck me when he said, “One of the problems with having sex super early in a relationship is that it can create a false sense of intimacy between two people getting to know one another. Like, sex is a form of intimacy but it’s a kind of intimacy that, when you don’t really know each other, can serve as shorthand or escape when the emotional intimacy rears its head.” He interlaced his fingers and touched the tips of his thumbs together, and he held up his hands so I could see the hole in the center. “That physical intimacy connects you, and it’s a pretty strong glue. That glue can keep you together even when you shouldn’t be together, even if you don’t fill in the center with something solid that keeps your connection from slowly collapsing over time.”

I’ve been thinking about that advice for a very long time. Somehow it never quite stuck, as much as I wanted it to, and as much as I wanted to wait and get to know people. I ended up stuck to at least one person for a long time because the sex was so good, and I ended up feeling connected to plenty more based on what amounted to very little closeness.

PHYSICAL INTIMACY CAN KEEP YOU TOGETHER — EVEN WHEN YOU SHOULDN’T BE.

When I read your letter I feel the same sort of tension my coach was talking about, even though what you’re experiencing is from another angle. You feel like leading with your interest in “just sex” means you can’t find someone you have good sex with. Right, that makes sense! I mean, yes, sex with a total stranger can be great. Some people prefer to have sex with people with whom they don’t have an emotional attachment or don’t even know. Maybe, like you, they don’t want the entanglement. Some people think the emotional aspect can make sex too heavy or less hot or comfortable in the boring way. Some people find a lot of pleasure in the purely physical, or at least the physical as heavily privileged over the emotional.

Similarly, I bet you’ve met some strangers with good personalities and still had mediocre sex with them. But what I think you’re experiencing is that “leading with sex” doesn’t “degrade” the conversation so much as it allows sex to stand in for intimacy in general. You prefer to connect with people emotionally as well as physically. And that’s okay! Being close to and comfortable with someone brings in trust and allows you to relax in very special ways. You can perform a lot less, be a lot more honest, and (hopefully) learn how to please one another. It’s partly why sometimes (but not always) the first with a new person are fumbly and awkward, because you’re nervous and unsure and still learning each other’s bodies, desires, languages.

IT’S OKAY IF YOU PREFER TO CONNECT WITH PEOPLE EMOTIONALLY AS WELL AS PHYSICALLY

And hey, I’ve had what I thought were strong cerebral and / or emotional connections that resulted in some of the worst sex of my life! In those cases what I found was that selfishness plays a big role, and in fact, a role that I hadn’t previously considered. It’s okay if both (or all, depending how many folks you’ve got) people are equally selfish in sex — and maybe this is why a lot of stranger sex can be hot, because that desire to please the self is pretty strong on both sides. But maybe this is why it’s frustrating for many, because a lot of people want sex to be a thing both people enjoy. Also many people (especially heterosexual women) don’t know how to be selfish during sex, or are unsure how to communicate what they want and stop what they don’t enjoy. (Note: here I mean consensual sex, as stopping non-consensual sex is a different topic.)

So yeah, there’s a lot of tangling and disentangling, a lot of being unsure of how to mesh those fingers without either side getting stuck. But there’s another tension I hear in your letter, and I’m wondering if you hear it, too, now that it’s been a little while since you wrote it.

You’re a person who likes emotional connection. I think you are trying to be honest with your partners, but I also think part of the problem is that you’re not being entirely honest with yourself. It’s not simply personalities that turn you on, it’s personalities in people with whom you are able to feel comfortable and intimate and close. But that’s scary because that’s relationship territory. You want to be out there discovering who you are as a non-relationshipped person — which I totally encourage. But you still want to be close to people, to be intimate and caring.

What I think is happening is your partners are picking up on this desire. You’re saying “I don’t want anything serious!” but you’re investing in them emotionally and allowing them to invest in return, because that intimacy makes sex wonderful for you and them. Maybe you’re not going the full “we’re in a relationship” distance with your intimacy, but you might be going farther than you realize. So a partner hears “I don’t want anything serious” and then isn’t sure how to interpret your emotional intimacy as something other than “more than casual.” It can be confusing. Compounding that is the fact that people — all of us! — have a bad habit of ignoring when someone says, “Hey this is who I am and where I am.” Instead we focus on the cues and behaviors that play into what we want.

WE CAN NEVER FULLY AVOID HURTING PEOPLE WITH WHOM WE ARE INTIMATE, NO MATTER HOW HARD WE TRY

Look, I can’t think of anyone who actively wants to have bad sex, although there’s a fetish for everything so who I am to say. And most of us don’t want to have mediocre sex either. I guess some people would be okay with mediocre or bad sex rather than no sex, but I am not one of them. You don’t seem to be either! I also get that you don’t want to be celibate either while you’re out finding who you are as a person not defined by that last relationship. But I think what you need to be is honest and up front with yourself as much as with your partners. You like emotional intimacy. You like closeness. Maybe you really like being in a relationship, even if you don’t feel ready. It’s okay to be nervous or scared because of a recent breakup, or because you don’t want to rush back into something and not give yourself time to breathe. I applaud everyone and anyone who doesn’t hop from relationship to relationship because they are scared to be single. But I also want to encourage you to think about what it is you’re really telling people when you’re with them, not with your words but with your actions and behaviors. I want to encourage you to think about what you’re possibly afraid of, and what it is you might want — besides a lot of hot sex. I want you to explore what kinds of honest relationships you can have besides “friends with benefits” vs. “monogamous, long-term relationship.”

We can never fully avoid hurting people with whom we are intimate, no matter how hard we try. But I believe we can mitigate the hurt a little bit by moving through the world with a stronger, deeper self-awareness, especially in terms of how our actions and behaviors affect and impact those around us. Other people are going to interpret what we say and do in ways we can’t anticipate or control. So get honest with yourself. Observe yourself. Listen to your own voice. Get a better sense of what you ask for and what you give, and of what deeper desires are really driving you. That will help guide you. I think it might even help guide you to relationships with people who want the kinds of intimacy you want right now, with the boundaries and constraints that allow you to explore who you are while exploring who they are, too.


Curated by Erbe
Original Article

These Sex Health Benefits Are Just What the Doctor Ordered

Sex has no barrier. No matter the differences between the partners involved, race, colour, age, or class, sex dissolves them instantly.


It needs no interpreter as sex speaks a universal language and aims to achieve same goal anywhere in the world. And no matter what name we want to call it, or our psychological disposition towards it, the fact is, sex is a beautiful and natural part of adult relationships which science and research has continued to reveal its benefits and importance to the human race.

If you are one of those with a negative attitude to sex, I have listed a couple of reasons you must drop them right away and improve your sex life.

And if you are already enjoying the fun of it, now it is time to explore sex for the great benefits you can derive from it because a good sexual health can improve your physical and psychological health, putting you in a positive frame of mind. One thing must be noted however, if you are not doing sex right, you are not likely to enjoy these benefits.

Sex promotes healthier sexual organs

Studies have shown that men who have five or more ejaculations per week while in their 20s cut their risk of prostate cancer by a third. Also, 21 or more ejaculations per month are linked to a lower risk of this cancer in older men, compared to men who have only four to seven ejaculations per month.

Sexual activity increases the flow of blood to male and female genitalia, causing it to function better and maintain a healthier condition. Women’s vaginal muscles also stretch and contract during sex, which makes them stronger. For the women, getting down could actually help our reproductive health. The more sex we have, the more we produce hormones that help to increase sexual desire, thus wanting more sex.

More sex increases the level of Estrogen in women which helps protect against osteoporosis, alzheimer’s, prevent endometriosis, regulates menstrual cycles and even helps to trigger the onset of labour and speed up delivery in pregnant women. Sex can help reduce the risk of breast cancer for women who have never given birth. A study showed that if a female increases the frequency of sex, she decreases the risks of breast cancer. Also, lovemaking strengthens the pelvic floor muscles that control the flow of urine, improving bladder control.

A study published by The Journal of Sexual Medicine reported that women who have sex less than twice a month fell sick more often than those who have regular orgasm. Another report by researchers from the Women’s Health Program at Monash University in Australia found that women who had more orgasm had higher level of energy, fewer illnesses and a better psychological outlook to life.

In a related research work, A psychologist at the University of Albany, Gordon Gallup, has discovered that semen consumption helps prevent morning sickness in pregnant women. Gordon affirmed that morning sickness is a reaction of the body to a foreign substance, and that regular consumption of semen will build the body’s tolerance, diminishing the effects of morning sickness.

How to Tell if It’s Time to Get Help for Your Sex Life

Relationships have sexual ups and downs — and that’s normal. Factors, from stress to busy schedules to hormones, can get in the way of intimacy and make our sex lives feel less exciting than they likely did at the beginning of a relationship.


If you’re feeling overwhelmed by your bedroom problems, it may be time to consider calling in some professional backup and seeing a sex therapist. “There are always one-offs here and there, such as stress, lifestyle, and hormones,” says sex therapist Kat Van Kirk, PhD, “but the real indicator that you need someone to address your issues it is to look for a pattern.”

Sex therapist Vanessa Marin agrees, pointing out that waiting to solve an issue can be unhealthy for your relationship. “Too many couples put off sex therapy and the problem snowballs,” she says. “If you’re in crisis mode by the time you land in a therapist’s office, you’re going to have to spend more time trying to address your anger and resentment than you will addressing the original issue.”

Here are seven signs you might benefit from sex therapy from Drs. Kat and Marin.

You’re Constantly Fighting With Your Partner

If you find that you and your S.O. are bickering more than usual, don’t get too alarmed. “What you have to do is make sure the fighting is constructive,” Dr. Kat says. If you feel like your arguments are getting unproductive and repetitive, a therapist can help you walk through exercises to turn your fighting from nasty to constructive. Dr. Kat, for example, works with couples “on getting them aware of what their triggers are, what the signs are in their bodies [when they’re reaching to triggers], and what their negative self-talk is.”

Once patients are aware of why they’re feeling what they’re feeling during a disagreement with their partner, Dr. Kat helps them with tools for managing their emotions and getting out of “fight or flight” mode, which encourages people to get defensive or abandon a discussion altogether.

“This can involve breath work, verbalizations, eye-gazing, advocating for two-minute breaks to regroup, counting to 10, or even reaching out for body-to-body contact in order to switch up the energy of the interaction,” she explains. “Also, having established ‘fair fighting rules’ can be helpful. What works can be different for every couple.”

You Can’t Orgasm

Let’s say you’ve been having sex with your partner for a while, but you haven’t orgasmed from it yet. While orgasm isn’t the be-all and end-all of your sex life, it can be a great part of it and you deserve to figure out what’s going on. Take a look at what’s happening in your life and your relationship: Have you been feeling more stressed than usual? Have you been communicating your desires to your partner? If it’s been a while and you still don’t know why you haven’t been able to come with your partner (and that’s an experience you’d like to have), it’s time to think about sex therapy.

And what if you’ve never had an orgasm — like, ever? Seeing a sex therapist is a great step. “The main issue is that women are made to feel guilty for not knowing how to orgasm, but they’re never given the opportunity to learnhow to orgasm,” Marin says. “They feel really lost about what they need to get there, and it’s hard to find accurate information.”

Sex therapists can be like detectives, working with you to pinpoint what’s holding you back from maximum pleasure and giving you action items, such as masturbation techniques, to help you get there.

Don’t Assume Your Issue Is Resolved… Several Rules on Make Up Sex

The best part of arguing, some might say, is what comes after: make up sex so good it could heal all wounds.


Make-up sex is a way to maintain your intimacy and bond together despite the disagreement. But before you jump into bed after a bickering match, experts say, there are a few rules you must follow.

1. Never have make-up sex out of spite

You can’t carry your anger into the bedroom, our experts warn. It can backfire. Instead, learn to channel your anger and frustration into passion. It’s all just energy. Make-up sex can be healing if you allow it to be. Allow your vulnerability to shine through.

And while you can’t go to bed still bickering, Greer believes make-up sex can be more passionate than your normal between-the-sheets action. It’s okay if this sex is a little more intense or aggressive, or not necessarily your usual style. Both parties are coming at it with heated feelings that may still be bubbling up from your disagreement. It’s okay to release that in your lovemaking.

2. Don’t assume just because you are having sex that the issue is resolved

Tabling your serious talk for dirty talk doesn’t mean you’ve magically healed your heated argument. Do not think make-up sex is a substitute for problem solving the underlying issue. It’s a bridge to help you get to where you’re going, but it’s not the destination.

Instead, think of make-up sex as a magic pause button that will help you bond before you get back to the real issue. Sometimes make-up sex can be a pause from your argument so that you can come to a resolution. You don’t have to agree about what you were fighting about to have make-up sex. It may allow you to agree to disagree.

3. Make-up sex shouldn’t be the only kind of sex you are having

You need a regular repertoire of sex that includes making up, but is not defined by it. Some couples notice that they develop a dysfunctional pattern of needing to fight before sex in order to have any passion. If this is your default type of sex, you may want to look at the relationship as a whole.

You should also never pressure your partner into make-up sex if he or she isn’t feeling this healing experience. If they don’t want it, respect their feelings and needs. Perhaps they need to maintain their space by not being physical.

4. Make-up sex can be a tool to help you forgive

It’s important to use sex as a tool to heal your hurt in the same way you do using open and honest communication. Not only can an orgasm relieve the tension you’re likely feeling post-fight, “make-up sex can allow you to connect with your partner’s vulnerability and remind you what you love about them.

Getting physically intimate can actually calm your central nervous system and help you derail hurtful dialogue by doing something more positive.


Curated by Erbe
Original Article

Gwyneth Gets Sexy

The internet blessed us this month when Gwyneth Paltrow’s lifestyle site goop.com debuted their first issue on sex. The site usually focuses on organic recipes and beauty products, spritual advice as well as health and wellness. I was a little hesitant to take any of the advice offered in this issue seriously, but I’m happy to say that I was pleasantly surprised.

The most informative piece was one titled “I Yam What I Eat: Is Lube Toxic?”  That’s right, have you ever thought about what ingredients are in the lube that you’re using? As a society, we’re getting very health conscious when it comes to ingredients in our skincare products. We should put the same thought, if not more, into the products we’re using…down there. Lubricants that contain certain chemicals, such as parabens, can possibly disrupt our estrogen levels. According to the article, “Exposure to parabens has been associated with cancer and reproductive health issues and hormone imbalances like fibroids, endometriosis, infertility, and PMS.” If that’s not enough to make you think twice before you slather mystery gel on your lady parts, I don’t know what else will. The solution? Look no further than your kitchen. Basically, if it’s safe to eat, it’s safe to play around in. That’s right, it’s time to get sexy with your olive oil, coconut oil and your almond oil. The site does warn readers that oil can compromise the effectiveness of latex, so you should avoid use when you or your partner is wearing a latex condom. Honestly, the smell of coconuts is enough to get me feeling sexy, so I’ll definitely keep this advice in my back pocket.

Next up, some intense and luxurious sex toy reccomendations. Goop wouldn’t be Goop without making you feel bad for not owning something that costs more than three hundred dollars. Want to orgasm and feel like a queen at the same time? No problem, this 24-kt gold plated dildo will only set you back FIFTEEN GRAND.

LELO_Insignia_INEZ_product-1_gold_2x_1

If I spend that much money on something, I can guarantee you it’s not gonna stay in a drawer in my nightstand. This is something to put on display for company. Sure, it might lead to an awkward conversation, but they’ll most likely be too distracted by how much money you seem to have. On a budget? Not to worry, this vibrating couples massager – also with gold – is just shy of four hundred bucks.

I’m not gonna lie, I had to wait until I had a coupon to my local Pleasure Chest before I could afford my first vibrator, so these are a little out of my price range. But, like anyone else, I enjoy browsing the web, looking at things I’ll never be able to afford. At this point, Gwyneth Paltrow has published cook books, created her own organic skincare line and even coined a new phrase (conscious uncoupling, anyone?) so I will listen to what she has to say. Who knows whats up her sleeve next, perhaps extending her skincare range to include organic, artisanal lube? Here’s hoping.

Would You Believe a Tampon Tax?

Did you know that a tampon tax exists? No? A lot of people don’t. Thankfully, that’s about to change.

The “tampon tax” is a sales tax applied to feminine hygiene needs (tampons and pads). Many states have one in place, and it’s been proven to really add up over time (especially since the average women menstruates for around 37 years).

Right now, women aren’t going to take it any more. Five women in New York have filed a class-action lawsuit against commissioner Jerry Boone and the New York State Department of Taxation and Finance. Their stance is that feminine hygiene products aren’t classified as medical use, and so are relegated to the 4% sales tax.

The lawsuit also models the amount of money women are spending through this tax:

According to the lawsuit, women spend on average more than $70 a year on tampons and pads, and women who menstruate constitute more than one-quarter of New York state’s 20 million population. The plaintiffs estimate that the state collects around $14 million in taxes by imposing a four percent sales tax on tampons and pads, less than one-hundredth of one percent of the state’s annual budget of $142 billion.

And the five women bringing the lawsuit aren’t the only ones who think the tax should be outlawed:

New York Governor Andrew Cuomo said on Thursday that the tax should be repealed. Earlier this year, Manhattan Assemblywoman Linda Rosenthal introduced a bill seeking to end the state’s taxation on tampons and pads.

It’ll be interesting to see how long it takes to affect change in this area.

Would You Let Your Partner Sleep With Someone Else? These Women Share Why They Did.

Loose Women’s Saira Khan caused a storm after revealing live on TV that she would let her hubby Steven Hyde sleep with other women.


The 46-year-old mom-of-two told viewers she had lost her sex drive.

She said: “I still love my husband, we cuddle and it’s lovely. But I’m not interested [in sex]. I said to him, ‘I’m just not in that place. You can go with someone else if you want’.”

Steven, 51, has since denied he has ever strayed.

Her bold confession shocked women nationwide and drew gasps from the TV audience – as Sun columnist and Saira’s fellow panellist Jane Moore reveals below.

But not everyone was surprised.

Here, three women tell us why they send their partners into the beds of other women.

“I know he loves me. The women are just one-night stands to him”

Lauren Lockwood, 20, lost her libido after pregnancy.

She distanced herself from a sex life with partner of three years John McFadyen, 23, after feeling uncomfortable making love while expecting.

With their non-existent sex life, Lauren decided to let her man satisfy his sexual urges with other women.

The full-time mom to nine-month-old Samuel from Blackburn, Lancs says: “We’ve always had a great sex life and made love three times a week.

Men need to make love regularly, so I decided I would rather give him my blessing to go out and have fun with other women, otherwise I think he would leave me.

“But when we had been together for 18 months I got pregnant and was not in the mood for sex any more.

“At first, it was the repulsion of having sex while carrying a child that put me off, but it spiralled from there into a psychological feeling of being completely off intimacy.

“I totally get what Siara Khan means when she said she feels like running away when her husband wants sex — that’s how I felt.

“At five months pregnant, I went off it completely and it has now been over a year.

“Men need to make love regularly, so I decided I would rather give him my blessing to go out and have fun with other women, otherwise I think he would leave me.

“Many women may think this sounds like a crazy decision, but I know he loves me. It is me he comes home to, so I am completely fine with him having sex with other women.

“When we are together it’s our time, and he spends 90 per cent of his time with me so that’s good enough.

“I have some rules, John cannot have a rendezvous with anyone I know, or from where we live.

“Also I don’t want to know details and he must use protection.

“I believe he meets the girls in bars, but I have no idea of the number of girls he has seduced — that is too much information for me.

“I’m sure I will get my mojo back in the near future as I’m only a young women, but I am happy with my decision until then.

“These women are just a one night stand to him, and mean nothing.

“My friend think I’m insane and would never let their partners do the same, but it is my life and I am very open minded.”

Care worker John McFadyen, 23, says: “I love Lauren, she is my world, and I’m very lucky to have such a cool partner that lets me have sex with other women to satisfy my needs.

“My friends think I’m the luckiest bloke on earth and that my missus is a legend.”

“He told me from the start he’d no intention of being faithful”

Maria-Louise Warne lets her partner of eight years bed others after he told her he would leave her if she made him become faithful.

Teacher Maria-Louise, 59, admits she was horrified when Tim Roch, 58, first suggested it. But Tim, a general practice doctor, views sex as just an act.

She said: “To him, sleeping with another woman is as natural as eating or sleeping. It’s a physical desire every human has.”

He reckons sex is just like going to a supermarket – sometimes you fancy bacon and on other occasions you hanker after steak. For me, sex is an act of love.

Twice-wed Maria-Louise, from Guildford, Surrey, says fidelity had always been non-negotiable – until Tim.

She adds: “We became a couple in 2008 and he informed me from the start he has never been faithful and had no intention of starting now. That’s why I’ve agreed to him having a long leash.

“He reckons sex is just like going to a supermarket – sometimes you fancy bacon and on other occasions you hanker after steak. For me, sex is an act of love. I’ve laid down ground rules. I’ve told him to lie to me if he’s going out to see his latest fling. He’s also banned from relationships with women from our town, I refuse to be publicly humiliated.

“Our bed and home are off limits to his extra-curricular activities too. He insists he uses condoms. But how can I really know?

“Friends think I’m nuts for putting up with his sexual shenanigans.

“Although it makes me sad sometimes, I put up and shut up.”

Tim says: “I love Maria and I absolutely see us growing old together. But as I’ve always said to her, ‘If you love me, you’ll accept me as I am’.

“Maria can also come and go as she pleases. The fact she chooses not to is her choice – not mine.”

“I never feel jealous. It’s just sex and I totally trust him”

Angharad Jefferies lets her partner sleep with other women as she feels it helps them create a healthy relationship.

Full-time mom-of-two Angharad says it means she and baker Tian Reece, 34, have no secrets.

Angharad, 26, said: “I’d rather Tian sleep with other women and I know about it than him do it behind my back. I never feel jealous as I know it’s just sex and I totally trust him.

“To me, it’s just like sending him off to see a friend then coming back and telling me about it.”

The couple, from Llanelli, Carmarthenshire, met on a night out in April 2013 and clicked. Tian was engaged to another woman. The pair began an affair and eventually he left his partner for Angharad.

I completely understand he feels the need to not just sleep with me. It doesn’t mean he loves me any less

But they feared their relationship could fall into a rut.

Angharad says: “We both agreed we could sleep with other people, as long as we told each other.”

But after a year, Angharad decided she didn’t need to sleep with other men.

She says: “Tian was fine with it, but I knew he still wanted to. I was happy for him to still sleep with other women if it made him happy.

“He has to tell me everything about it, and he always does.

“I completely understand he feels the need to not just sleep with me. It doesn’t mean he loves me any less. We have a healthy sex life so it doesn’t affect that either.

“A lot of people tell us they do the same.”

Tian says: “It is very nice that she lets me sleep with other women, it means there are no lies or doing things behind her back.

“It makes me respect her a lot more. For me it’s just sex.

“It’s happening all over the country – the difference is we are very open about it.”

Stress and exhaustion are the enemies of a regular sex life

It takes a very brave woman to go on live television and say she can’t remember the last time she and her husband had sex.

After all, admitting that your sex drive has stalled is one of the ultimate taboos.

But Saira Khan has faced Sir Alan Sugar in The Apprentice boardroom, so it’s fair to say little fazes her.

Just as well, because her comments on ITV’s Loose Women provoked a massive response from those who were either appalled at her frankness or applauded her for it.

I was sitting next to her at the time and am very much in the latter camp.

In fact, it’s very much what Loose Women is all about – a show presented by women who talk about their own life experiences that reflects many of the daily issues faced by its legion of loyal viewers.

Each morning there’s a pre-show meeting, in which that day’s panelists chat through possible discussion points. But often a confession is swiftly followed up with the caveat: “I can’t possibly say this on the show, my husband/boyfriend/mother/kids would kill me.”

So when the usually forthright Saira quietly admitted she had gone off sex with her husband, I fully expected it to be something she wasn’t prepared to actually discuss on air. But to her credit, she went right ahead and came out with it.

“We used to have fantastic sex life. I still love my husband, we cuddle and it’s lovely. But I’m not interested [in sex].”

She then made the remark that she had told him he could “go with someone else if you want” – an offer that she meant as a throwaway remark and he didn’t act on.

But there was an audible gasp from the audience as she said it and almost immediately the show’s social media sites exploded with viewer reaction.

During the next ad break, she leaned across to me and whispered: “Oh God, do you think I’ve gone too far? Steve is going to kill me. I just think it’s important to be honest about these things because if someone watching feels the same way as me, then it might help them come through it. My worry is that maybe I’m the only one who feels like this.”

Any misgivings Saira had about her honesty must surely have vanished after reading the online response. She had struck a chord with hundreds of women who have lost their sex drive while juggling the exhausting demands of, among other things, young children and work.

“Women are so many things to so many people . . . one minute you’re at work, the next you’re cleaning, then next you’re Mummy or looking after your parents . . . it’s hard to get in the sex zone and switch off,” said one.

Another commented: “I look at my husband every day and think how gorgeous he is. He’s loving, hard-working, 100 per cent loyal, an amazing dad . . . yet the whole SEX thing doesn’t happen.”

A 23-year-old said she had been with her boyfriend for five years but always found herself making excuses not to have sex.

There were hundreds of similar responses and they can perhaps all be summed up by the viewer who told Saira: “What a great woman you are. You will be talking for many who have stayed silent for years. Me included.”

The experts say that stress and exhaustion are the enemies of a regular sex life and who could be more worn out than someone with a demanding work schedule and energetic young children?

Going off sex at such a time is a reality in all too many relationships and finding a way through it is the challenge – something I know Saira and Steve will manage.

On today’s show Steve will join Saira and have his say on the matter – which I’m sure will resonate with the thousands of men who have seen their wives’ sex drive plummet off a cliff and think it’s because they don’t fancy them any more.

It isn’t, and it will pass.

And the more that people like Saira bring such issues out in to the open, the greater the chance that more marriages will pull through the sex wilderness years.


Curated by Erbe
Original Article

It’s Not Your Looks…These Things Are Really Sexy About You

There is no denying that looks are what usually first attracts us to a woman, but most guys who have been around the block also know that how hot a woman appears to be on the surface has very little to do will how good the sex will actually be.


However, there is a lot that we can tell about how sexy a woman really is, if we pay attention to certain things. Here are 9 examples:

1. YOUR WALK

Oh man. A brisk, confident, heel-clicking strut? A slow, hip-swinging mosey? Would it be creepy if I just walked behind you for awhile? (I know. It would. That’s the definition of creepy.)

2. YOUR VOICE

Whether it’s smokey/scratchy, airy or, I’ll say it, slightly lisp-y, the way you talk can be a major turn-on.

3. YOUR SHARP WIT

Just watch any classic screwball comedy — verbal sparring is the ultimate foreplay.

4. THE WAY YOU DANCE

This one’s pretty obvious right? The way you move is the way you move.

5. YOUR ADVENTUROUS SPIRIT

And being up for anything kind of implies that you might be up for anything. On the other hand…

6. YOUR SHYNESS

If the bedroom is the only place that you really let yourself go crazy, it’s kind of twice as hot.

7. YOUR LAUGH

I think the laugh was the first thing I ever found sexy. Before I knew what sexy was, I remember hearing Kathleen Turner’s laugh (I was probably 7) and feeling something… different.

8. THE WAY YOU SMELL

I’m not talking about what perfume you wear. I’m talking about the way you smell. I’m talking about burying my face between your neck and shoulder, inhaling and losing all capacity for rational thought.

9. YOUR ABILITY TO COMMUNICATE

Nobody’s going to believe me on this one, but it’s one hundred percent true. Even the hottest, easiest sexual relationship is eventually going to run into a snag somewhere. A woman who can express complex feelings clearly and confidently is a woman who’s going to be able to keep the sex interesting and fulfilling when the initial shine wears off.


Curated by Erbe
Original Article

T&A In Bed with Three Day Rule Matchmakers

T&A

Completely romantic, sweet, and inspiring ideas from Adelle and Karen of the dating site, Three Day Rule, in this speed round of relationship questions. Find your ideal mate with the team at www.threedayrule.com

You can hear our full podcast episode where these girls explain the rules of dating, how to find your true love, and common mistakes people make hurting their chances – here: http://bit.ly/ThreeDayRuleTATalkSex

Testosterone and Post Coital Conversation

Post-coital conversations are driven by emotions, sure, but also a lot of chemicals.


Doris Day and Zayn aside, pillow talk is hard to come by. If sex can be the shortest route between nervousness and comfort, what follows is often the quietest sort of arrival. For humans, this has always been true. Researchers have proven that post-intimacy intimacy is more of a pop-cultural meme than it is a reality for most people. The desire for post-coital conversation is, after all, biological as well as romantic and emotional. And most people aren’t built for it.

Why Harry and Sally from When Harry Met Sally . . . feel differently about how someone should act after sex essentially comes down to difference in their fictional testosterone levels and the fact that Sally is having better sex. These physiological motives were documented in the March 2016 edition of the Journal of Social and Personal Relationships by researchers who found people with high testosterone levels were least likely to want to participate in post-sex communication. This was even more true if they failed to climax.

For the study, the researchers recruited 253 participants ranging in age from 18 to 45 years old from two large university campuses. The group was predominantly straight (five identified as bisexual), slightly over three fourths female, and 97 percent unmarried. Some 70 percent of that last group were in a committed relationship while 30 percent were playing the field.

The researchers told the participants that any “below the belt” activity counted for the study — meaning penile-vaginal intercourse, oral sex, anal sex, or hand stimulation. If participants met that criteria, they were told to go to the laboratory and provide saliva samples which would be frozen, stored for three months, then tested for testosterone. The subjects were also asked to keep track of their sexual activity via an online diary, noting if they had participated in pillow talk. If they did have pillow talk, they were asked to assess the levels of how much they disclosed, how much they said, the importance of what was said, and whether the conversation was positive or negative.

After analysis, the researchers found conclusive evidence of a relationship between testosterone levels, orgasm, and a desire for pillow talk.

Lower testosterone levels are associated with negative benefits of pillow talk.

When it came to testosterone levels, they found that increased levels of the hormone caused people to think that there wasn’t much personal benefit to disclose how they felt post-coitus. These individuals also assessed a high risk to sharing how they felt — while high testosterone levels have previously been associated with risk-taking behavior, that is usually correlated to how someone acts in economic or competitive tasks, not when it comes to personal relationships.

“Self-disclosing private information is a different kind of risk — it is a social risk because it can make people emotionally vulnerable and potentially lead to personal and social rejection,” the researchers wrote. “Even though people with higher T levels may be more likely to take risks in other contexts, in terms of intimate relationships, it could leave them feeling vulnerable and intimately close.”

Conversely, individuals with lower testosterone levels were more likely to want to engage in and enjoy pillow talk. The researchers explain that these individuals enjoyed using this time as a way to express nurturance to their partners and disclose the positive things they felt about them. This was men and women — to refresh, yes women do have testosterone but typically at lower levels than men — and in line with what has previously been studied about testosterone. Lower testosterone levels are typically connected to more social and less dominant behavior.

Testosterone is also thought to suppress the effects of the hormone oxytocin, which facilitates positive feelings and connection between sexual partners. So to the researchers it makes sense that people with higher levels of testosterone disclose less positive feelings to their partners, because they’re not getting the “warm, positive effects” of oxytocin.

The researchers also found a significant connection between testosterone levels and if the participant had an orgasm: People who didn’t orgasm had higher testosterone levels. When biological sex was controlled and the researchers conducted separate analysis for women and men, the researchers consistently found that people who did not orgasm — compared to those who did — had more negative feelings about engaging in pillow talk. People who did orgasm felt they would be happier and their relationships would be better if they disclosed their feelings.

Is it important to have pillow talk instead up firing up Netflix? It is if you’re looking to bond and have a deeper relationship with your partner. It also means that you’re being more intuitive with your relationship. A 2014 study found that women who orgasmed had a heightened perceptual ability that allowed them to see that disclosing their feelings would help achieve a “desired outcome” — building a closer relationship.

“Post sex communication may therefore serve an important role in not only sustaining a satisfying sexual relationship between partners,” writes the researchers of this 2016 study, “but may also contribute to more general feelings of relationship satisfaction and closeness.”

So next time your partner wants to snuggle in and chat, let them. And if they don’t want to, at least you know that you have science to blame.


Curated by Erbe
Original Article

Lovemaking 4 Moves to a High Quality Experience

If these four sex moves are present in your relationship, then you are likely to last long as a couple.


Intimacy is an important part of any relationship. Be it physical or emotional, being intimate with your partner means being open and vulnerable to them

With this, it is understood that how your sex life looks will affect your relationship, either positively or adversely.

If these sex moves are present in your relationship, then you are likely to last long as a couple.

Respect

Respect is a very important component in the bedroom. You should show your partner that you respect their body. You should not do things that will make them feel degraded, used or guilty. You should always realise that this body belongs to an actual human being with feelings, so do not treat each other badly. If your partner says he/she is uninterested in sex, or if they do not want to engage in a particular sex act, you should respect their decisions.

Compliment

Everyone likes to feel good, especially in the bedroom. Your partner is completely naked and at his/her most vulnerable during sex, this is one time they truly need your words of approval. Never assume you have been together too long to give them some compliment on their body and their moves. Tell them how sexy you find them and how much they turn you on. This is the best way to have them bond and open up with you.

Experiment

No matter how long you have been with your partner, if you are still interested in trying something new, then your relationship is stronger than you think. You will only work hard towards coming up with new things with a partner who you still want to impress. This shows your relationship is definitely strong. If you never tire of finding new ways to please and love each other, in the bedroom and out, you are in a pretty good relationship.

Communicate

Does your partner tell you what they like in the bedroom? Do they tell you what turns them on? Do you believe that no sex topic is off limits between you and your partner? If your answer is ‘yes,’ then you are on the right track with your relationship. Every couple knows that having a no-holds-barred sex talk with each other is not usually the most comfortable thing to do, but it is very necessary. You need to talk about each other’s fantasies, pleasure, favourite moves, etc. You ought to keep up with their bedroom needs to keep things hot.


Curated by Erbe
Original Article