Tag: couples

Sexual Fantasies You’ll Both Love

by zfortadminin Sex
Because a sex life filled with imagination is a better one.

Whether you’ve been together for two years or sixteen, you know how important passion is in your relationship. But did you know how key fantasies are in having a happy relationship? Being able to communicate your desires to your partner, keep things new and add imagination to sex will do wonders for you—both in the bedroom and outside.

And you’re not alone: About 95 percent of people report that they have sexual fantasies. According to a study conducted at the University of Granada, “women have pleasant romantic fantasies more frequently than men—a few times a month. Men, however, fantasize more frequently about sexcapades involving “being promiscuous”, “being a swinger”,”participating in an orgy.”

But don’t let these preferences hold you back, there are tons of fantasies to try with your significant other. Shares your desires, experiment and discover out what works best for you both as a couple.

You may surprise yourself—and get closer to your partner in the process.

1. Boss & Employee Fantasy
Just a few months ago, we told you that 56 percent of women and 61 percent of men have sexual fantasies about getting it on with coworkers in their office. So why not dress up in your work attire, get behind the desk and re-create the hot new hookup scenario that’s been on your mind? The allure of having sex with a coworker, especially your boss has to do with power—gaining it.

2. Ravishment Fantasy
According to a study from UCLA, 64 percent of women fantasize about this passionate and forceful kind of love. Why? Researchers felt that by imagining the man telling her what to do, the woman is able to give herself “permission to do the raunchy, hot sex stuff she feels a little embarrassed about, but deep down really does want to try.”

Now does the Fifty Shades Of Grey frenzy make more sense to you? YourTango expert Tammy Nelson explains that being ravished makes sense on an anatomical level for women, too. “A woman has to physically let go in order to orgasm.”

3. Storybook Lover Fantasy
This fantasy is more based on love that can be found in romance novels than the kind that takes place in the Victorian era. See how one woman’s sex dream came true when she told her boyfriend about her Clark Kent fantasy.

4. Be An Exhibitionist 
In his study of sexual fantasy, Who’s Been Sleeping in Your Head?, Brett Kahr found 19 percent of people fantasize about being watched during sex — and another 5 percent fantasize about taking it off in public. In for the risk? Put on a show. Get it on near the windows in your home or hotel room.

5. Be Voyeuristic
Does watching the show from the sidelines turn you on? Whether you’re spying on the neighbors or the couple getting it on at the beach, this fantasy is a common one. One easy way to make it happen? Go to nude beach or a sex show with your partner.

6. Watch Each Other Masturbate
Put a twist on your voyeuristic fantasy by watching your partner masturbate — or let them watch you. It will help them understand more of what you desire, and of course, it’s an instant turn on.

7. The Stranger Fantasy
Sharing a fantasy for the very first time? Here’s an easy one both men and women enjoy. There’s something sexy and mysterious about anonymity. In fact, the LELO Global Sex Survey discovered that having sex with a stranger is on the rise this year. Easy way to get in on the trend? Turn yourselves into strangers. For as long as you’ve known your partner, pretend you don’t. Different clothes, new hairstyles, different personalities, different names. Start by meeting at the bar and then take your new friend home — keep in character the entire time.

8. Make A Sex Video
Listen up, fellas, while you may be the more visual sex, women are interested in porn, too. A Stanford University study found that women reach peak arousal after just two minutes into an erotic flick. According to Men’s Health, it’s not just celebrities who want to make sex tapes — 40 percent of women want to made a homemade flick with their partners. In 2012, 28 percent of women made a sex video with their guy and in 2014, that number is expected to climb to 52 percent. So get on it while it’s hot. After you watch it make sure to hide it safely or quickly delete it.

9. Threesome Fantasy
Want to get it on with your partner and a another man or woman? Threesomes are a popular one — and they’re even more trendy this year. The LELO study revealed that this year, 20 percent of women will have had a threesome. Some say they love the rush and added stimuli, where as others worry about jealousy and feeling overwhelmed. See what women had to say about their experiences and talk it over with your partner to see if it’s right for you.

10. Have Sex In Public
According to Men’s Health, 64 percent of women want to step outside the bedroom and get frisky in public. It makes sense, the rush, risk of getting caught — it all adds to your experience. Talk about where you both feel comfortable doing the deed, whether it’s an elevator or bathroom.

11. Have Sex Outside 
Want the thrill of getting it on outside the bedroom but want to decrease your chances of actually getting caught? Embrace the elements and try doing it in a secluded area outside at night. The grass, the sand, the pool, the great outdoors is your sex playground. 

12. Have Sex On An Airplane
Been there, done that with the whole public sex thing? Take it to the next level by joining the mile-high club. According to Men’s Health, 51 percent of women want to get it on up in the air. Take off!

13. Use Sex Toys
What do women really want? Well, studies are leading us to believe it has something to do with blindfolds, handcuffs, vibrators and enhanced orgasms. According to the LELO survey, 76 percent of women want to use their toys with their partner. And ladies, don’t be embarrassed to ask about unleashing the toys. The survey found that 89 percent of men would be happy to use them. And it’s not just for your benefit? Sixty-eight percent of couples both climax during intercourse with sex toys.

14. Visit The Strip Club
Thought the nudie bar was dudes-only? Think again. According to Men’s Health, 47 percent of women want to visit a strip club with their guy. It’s exciting, sexy and you’ll be there together. Not sure if it’s your thing? Find one with a twist, like this Vegan strip club in Portland. Lap dance for two, please.

15. Dominate
Power is a rush, there’s no doubt about it. Many women dream about having a man obey their every wish, so why not unleash your inner dominatrix and try it out in the bedroom? You can do this by simply calling all the shots or make commands with whips, handcuffs, etc. Either way, you’ll be in total control and he’ll be completely devoted. Win, win.

16. Be Dominated
On the reverse, many women fantasize about being submissive and losing control to their partner. Again, think Fifty Shades Of Grey. Why is it so popular aside from Christian Grey’s charming ways? Well, actually it has to do will feeling desired. In 2009 University of Kansas study, it was discovered that “forceful submission fantasies” aren’t about humiliation but are instead “a passionate exchange with a powerful, resource-holding and attentive suitor.”

17. Teacher/Student Fantasy
There’s a reason “Hit Me Baby One More Time” was such a popular music video —and we’re going to guess it wasn’t because of Britney Spears’ vocal chords. The schoolgirl fantasy can involve dominance and spanking, but it doesn’t have to. For some, it’s sexy outfit to rip off.

18. Knight In Shining Armor Fantasy
Romantic? This is the fantasy for you. Whether he’s a fireman saving you from a smoky room, or a life guard carrying you out from the ocean — in this fantasy your guy comes to your rescue and then seduces you.

19. Put On A Strip Show
Guys will surely love this one. But for the ladies, it’s just as enjoyable. You get to put on your sexiest lingerie, take it off and tease him in the process, private lap dance included. The woman will have control and the man will be turned on and begging for more.

20. Bring Food Into The Bedroom
Ice, fruit, whipped cream, you name it, it can all enhance your sexual experience. Seduce your partner with foodplay and hit their erogenous zones in the process.

21. A Man In Uniform Fantasy
Love a man in uniform? For some, it’s the clothes and for others it’s their courage. According to Psychologist and Relationship Expert, Dr. Jeanette Raymond, Ph.D., “The ‘uniform’ may signify that the man is able to manage life’s troubles.” Have your partner dress the part and play the role.

22. Play Doctor
Sick and the only way to fully recover is with an orgasm? Doctor to the rescue.

23. Act Out Your Favorite Sex Scene From A Movie
Get into character and re-create your favorite cinematic sex scene. Whether it’s Basic Instinct or a celebrity sex tape, discuss the scene with your partner and get ready for an Academy Award-winning performance.

24. Give Each Other Sensual Massages
Remember when one woman got a happy ending massage? This year, sales of couples’ massagers increased by 82 percent. Get with it and make your partner melt with an arousing rub down. Need some pointers?

24. Try Erotic Spanking
Why do people love kinky butt-smacking? Aside from the physical pleasure, Pleasure Mechanics explains some “love erotic spanking for the taboo thrill of it.” Here’s how to talk to your partner about whipping you into shape.

25. Personal Trainer Fantasy
Hate working out? Here’s a way to enjoy it. One of you is the personal trainer and the other is the obedient trainee. For Alison Z, it’s her go-to bedroom persona, “When he asks me to get on the ground and give him 20, I’d drop to my knees and give him something else … ”

26. Hot Mechanic Fantasy
For Brianna S, hooking up with the shirtless hottie covered in grease is her bedroom fantasy. “He would take me to the back seat and get to work under the hood of something else. Let’s just say by the time we’re done … the car repairs are on him.”

27. Sex On A Boat
Want to get it on out in the middle of the ocean? Well, I’m guessing you’re a Leonardo DiCaprio fan. But even if you’re not on Titanic-like ship or a Wolf Of Wall Street yacht, there’s still an opportunity to get down and dirty when you set sail. And you’re not the only one with the nautical fantasy. Match.com’s Singles In America survey revealed that 50 percent of singles hope to have sex on boats.

28. Use Feathers
Whether you choose to be tied up or not, have your partner tease you with the light touch of a feather.

29. Try Group Sex
Certainly not everyone’s fantasy but if you enjoy threesomes and are curious about bringing more partners into the bedroom, this might be one a thrilling and liberating ones to explore.

30. Hotel Maid Fantasy
Maybe it’s the allure of being on vacation but hotel sex is exciting and liberating, which may be why the maid fantasy is a hot one. Can’t make it to the hotel? With a sexy maid costume and knock from “housekeeping”, you can re-ignite the spark in no time.

Curated by Erbe
Original Article

What I Learnt About Sex from Game of Thrones

by Jules Thompsonin Sex

A week ago, I intended to write an article about tantric sex. Then I started watching season one of Game of Thrones. Now, and until I’ve caught up on seasons two, three and four, my boyfriend will be lucky if we have any sex at all, let alone sex of the tantric variety, which, let’s face it, takes ages.
Fortunately, my complete immersion in Game of Thrones has not precluded sexual exploration, because the show is bursting with nooky. If you find yourself watching one of the rare scenes with no sexual content, all you have to do is close your eyes, count to 60, and when you open them again, you will almost certainly be confronted with a nice pair of buttocks or breasts. If the plot does not permit any of the main actors to be naked at this particular time, the producers will have festooned the scene with a handful of naked extras (if Game of Thrones teaches us one thing, it is that serious political conversation and semi-clad prostitutes are by no means mutually exclusive).

For someone who likes to talk (a lot), I’m surprisingly coy when it comes to having serious conversations about sex within my relationships. Rather than be explicit about what I want, I tend to try to prod my partners in the right direction. Sometimes this works, sometimes not; often this approach results in me, and possibly them, settling for something that’s not quite right.

But after watching Game of Thrones at my boyfriend’s side, I thought its content could be a good springboard for some more direct chat – we were watching sex, so why not talk about it?

I began with a question about the apparently favored position of men doing it in made-up medieval Westeros: ‘Do you think they did doggy style more back then, or are the producers trying to make a point?’ (We were on episode three, and Daenerys had just succumbed to her first, and not very nice, experience of marital love.) There followed a brief debate on the extent to which the sexual content of Game of Thrones was well-researched. Our conclusion: not very. But, shortly after, my question was answered by the events unfolding on screen. Daenerys, keen to make her bow-legged husband happy, learns a few tricks from her slave, and, soon she is riding Drogo like the lady she is. On top.

And he likes it!

My next question brought the topic back round to us: ‘Do you like doing it doggy style?’

‘Sometimes,’ the boy slapped and squeezed my bum, ‘when I’m feeling like a Dothraki’.

‘But what’s your favourite position,’ I asked, confident that I already knew the answer.

‘On top.’

Game-of-Thrones-sex

I wanted to be sure we were on the same page, ‘You or me?’

‘Me,’ he said.

And this was unexpected. Because everything I had observed during the two plus years of our relationship had told me otherwise. ‘But I thought you liked it best when I was on top…’

‘I do,’ he clarified, ‘at the end. But I like starting with me on top’.

This was interesting. ‘Why?’

‘Because I like doing what I want for a bit.’

This answer shouldn’t have surprised me (not least, because his reason for liking being on top is exactly the same as mine), but it did, because we hardly ever do it missionary style. I wondered why he had never mentioned this to me before, but, of course, I already knew the answer: the fact was, I had never asked.

Now I know that this reluctance to talk about the finer details of sex cannot be restricted to me. I have talked about sex on stage and at work, with friends and complete strangers. I reckon I have pretty relaxed boundaries when it comes to discussing matters of the body, but I still find it hard to say: this is what I want from you, now what do you want from me? Until now, I’ve not thought much about how to change this. When I came across articles about being vocal in bed, I would think with a touch of regret, ‘That’s just not me,’ before moving on to the next one. But what these articles are often lacking are tips on how to initiate these oh-so-personal conversations. Game of Thrones has taught me that, by talking about the sex we see on TV, we can find a more natural way into talking about our own sex lives.

Games_of_Thrones__2

Last night the boy and I had sex. He took the lead, and I got a lot of pleasure from knowing that, this time, we were doing what he wanted – not just for a bit, but the whole way through. The pace of our sex was slightly different; for once, he stayed on top throughout, and, for both of us, it felt great.

Afterwards I asked him if he knew why it had been so good.

He thought for a second, ‘Because we haven’t done it for ages?’

I shook my head, ‘Because of Game of Thrones’.

He wasn’t convinced. But I knew…

5 Courtship Rules Modern Daters Can Use

by zfortadminin DATING ADVICE, LOVE
Do you know the difference between Courting and Dating? 


Courtship isn’t only for the conservative set. Here are 5 rules all daters can use.

Tired of dating? Have you considered courtship? It’s difficult to define, but the essential difference between courting and dating lies in their purposes: people date for various reasons, but people court only under assumption that they will marry. And despite its old-fashioned connotations, courting is still widely practiced today, especially in religious circles. But even if you’re not religious, courtship guidelines can offer solid advice to the modern daters among us. Check out five guidelines below and find out how they can apply to your dating life, whether or not you’re in for a full-court press…

1. You only court one person at a time. There’s no “shopping around” once you start courting. The “what are we” talk may even occur date number one. This initial commitment is meant to provide the freedom to love each other fully without being afraid that the other person will start considering other partners. Of course, this doesn’t mean all courtships end in marriage, as reality dictates that some things simply aren’t meant to be. It just means that people enter into courtships for the purpose of a serious, future-focused relationship.

Apply this: Be honest and direct about your intentions when you start dating someone. Looking for a rebound? Say so. Want a long-term relationship? Make that clear. Likewise, be honest with yourself. If you want to settle down, don’t feel uncomfortable passing on a man who’s sweet and charming but a total commitment-phobe.

2. The man pursues the woman. While this practice varies from community to community, most groups that favor courtship also favor a more traditional method of wooing. The man initiates the friendship, the “talk,” and even approaches his and the woman’s parents for their blessing. Think The Kite Runner.

Apply this: If you’re a woman eager to let the man take the lead, by all means, let him! For those who prefer an equal-opportunity approach to dating, well… try letting him pay now and then, or at least hold the door for you without being deeply offended. Many men like to feel they’re leading the way, even if you know you secretly have the upper-hand.

3. Family and community are central. Courtships are always conducted publicly, and with the approval of both parties’ parents. Oftentimes, the man will ask the woman’s father for his approval before the courtship officially begins. In more conservative circles, pastors and parents act as matchmakers. The goal is for the family to help the man and woman stay accountable for their level of commitment to each other. So, Mom and Dad are allowed to counsel their son if they feel he is compromising the woman in any way.

Apply this: Sometimes your mother does actually know what’s good for you. Don’t dismiss advice from your elders. Relationships haven’t changed all that much in the past few decades.

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8 Simple, Powerful Ways To Create New, Better Intimacy In A Long-Term Relationship

by zfortadminin RELATIONSHIPS

These simple ways can change your relationship!

Being in a committed, long-term relationship is awesome for many reasons: You love someone who loves you back, you have absolute trust in that person, you don’t have to deal with the craziness and anxiety of dating, you have someone great to come home to everyday, you feel completely comfortable with that person—the list goes on and on. But being in an long-term relationship can also be really, really hard. When you’re with someone for the long-haul, it can be all too easy to take that person for granted, to assume that you both know everything about each other, that you both know how the other person is feeling, that your relationship will continue to work as long as it stays the same. People who have been with the same partner for a long time know that this kind of thinking can be a recipe for disaster: When we stop taking the time to nurture our relationships, regardless of how stable they might seem, distance can grow, small resentments can fester, and before we know it, all that intimacy that we used to have has evaporated.

I know from experience that maintaining an LTR is never easy. But I firmly believe that keeping, and increasing, your sense of intimacy with your long-term partner doesn’t have to be complicated. What it really takes is a commitment on both partners’ parts to spend time and effort nurturing the relationship. Read on for eight simple ways to deepen your connection.

1. Go on real dates

When you’re in a long-term relationship or married, it’s important to set aside time to spend together as a couple. The dates you set up with your S.O. or spouse can take whatever form you like—a fancy dinner out, a yummy meal cooked at home, a long walk around the park—but the important thing is that you clearly delineate that time from the rest of your daily life. Setting up real dates, even when they’re very simple, is an important act in itself because it implicitly states that you and your S.O. feel like nurturing your relationship is a priority.

2. Do this 36 Question thing

Back in January, the ­New York Times “Modern Love” column make waves when it ran an article by Mandy Len Catron titled, “To Fall In Love Do This.” The article explores the work of a study by Dr. Arthur Aron, which proposes that two strangers can fall in love by asking each other 36 questions, followed by a long, silent stare into each other’s eyes.

I tried this out with my husband, and it ended up being surprisingly cool. It didn’t necessarily make us fall in love all over again, but it did get us to have a real conversation about our hopes and fears, all while making dinner on a random Tuesday night! The end, when we had to look into each other’s eyes for four minutes, was also unexpectedly powerful. Staring that directly at someone can feel strange and exposing, even with a person with whom you’re very close.

If you’re not down with the 36 Questions (or you’ve already done them) challenge each other to come up with your own questions. Mix them up in a hat, pull them out at random, and talk. Look into each other’s eyes without speaking for four minutes at the end. (Then make out because it’s inevitable.)

3. Make something together

Set aside some time for you and your S.O. to make something together. It doesn’t really matter what: You could set aside a Saturday night to cook something labor intensive together. You could paint together, or do origami together. Seriously, it can be anything: Once my husband and I spent an evening putting together a LEGO set that someone gave us for Christmas, and it was super fun. As you both work on whatever your project is, you’ll find yourself bonding over the shared effort and talking about all sorts of things you might not have expected.

4. Have sex

Physical intimacy and emotional intimacy are, of course, not the same. But sex can play an important role in maintaining a long-term couple’s emotional bond, making them feel more connected, more attracted to each other, and generally happier. If you need any more motivation to hit the sheets (but why would you?), sex has also been shown to have all sorts of mental and physical health benefits.

5. Laugh together

Psychologist Jeffrey Bernstein writes in Psychology Today that “Laughter is a potent love medicine. It is an intimacy builder for couples.” Laughter can help to relieve the tension in difficult situations, and it can impart a sense of fun to relationships that are feeling staid. Make an effort to bring more laughter in your relationship: watch comedies together, tell each other jokes, and let yourselves be really, really silly.

6. Discuss the State of the Union

Discussing the state of your relationship might not be the most fun thing to do, but it is necessary. Take time here and there to talk seriously with your S.O. about how you’re both feeling and what you want. These discussions are important even if you feel like your relationship is in good shape; you might discover that, when you press the issue, there are underlying tensions just below the surface. Better to deal with these things now, when they’re small irritations, than later, when they bloom into huge problems.

7. Be uncomfortable together

As a couple, make an effort to try new things together, and to allow yourself to be in uncomfortable situations. These situations could be big events like visiting a country where you don’t speak the language, or small instances, like forcing yourselves to sing a duet at a karaoke bar in front of other people. Dealing with the new and unexpected in these situations as a team will bring you closer together in the other parts of your life.

8. Be physically affectionate

Sex is important, but so is simple, non-sexual touching. Studies have shown that physical affection decreases stress, and it’s been associated with lower blood pressure and increased satisfaction in relationships. Like sex, physical affection causes the body to release Oxytocin, often called the “love hormone.” Oxytocin has a variety of effects; studies have shown that the hormone can make us more likely to be monogamous, more extroverted, and more generous and trustworthy. A study recently published in Natureeven suggests that Oxytocin might be useful in treating mental disorders.

Curated by Erbe
Original Article

What Men Want in Bed

by zfortadminin Sex

Become the passionate vixen men can’t resist.

Want to know the deepest, darkest secrets to arouse a man with wild passion and games? Find out what men want in bed, and learn to be the sex goddess every man desires to be with.

Knowing what men want in bed isn’t rocket science. It’s actually really simple.

To become a sex goddess that your man would love and desire, you don’t need magic.

You just need to know these eight tips on what men want in bed.

What men want in bed

If you were to ask most men what they want in bed, you’re probably going to end up with a lot of vague answers.

And quite frankly, that’s because most men can’t really pinpoint what they want in a girl beyond great looks.

But it’s more than just appearances, it’s about looking into the sexual experience.

When would you, as a girl, say that the sex was great?

You’d obviously know you’ve had great sex when you experience a mind blowing experience that opens the flood gates of ecstasy down there!

So if you’re wondering what men want in bed, keep in mind that they want a girl who can give him an experience of a lifetime, every time.

Remember these eight tips to give him a sexual experience that worth screaming for!

So what kind of a girl do men want in bed? Here goes…

1. A girl who can experiment in bed

Do you like getting freaky in bed? Most lovers are too inhibitive to try new things in bed, and would rather stick with the tried and tested missionary. But don’t stop there. Every now and then, try a few new things to turn each other on.

Indulge in fooling around during foreplay, while you’re teasing each other. And remember not to try too many experiments when you’re actually having sex. Changing too many positions while having sex can actually make your man go limp. And that will not end well, what with him sitting against the bed post all huffy and upset.

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The Brutally Honest Phases Of A Man Falling In Love

by zfortadminin LOVE

Looking for an inner peek in to the mind of the guy you are dating? What phase are you in with your date?

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We all, men and women alike, might feel the same emotions when it comes to love, but the journey to finding love is an experience differentiated by gender. When women fall in love, they are filled with bursts of happiness and other mixed emotions, which a man will never be able to comprehend. Men on the other hand, are a completely different ballgame.

You see, unlike women who experience intense surges of affection as soon as they meet a guy, men experience a phase of emotions when they meet a woman. This article will explain the phases and journey a man undergoes before falling in love with a woman.

Phase 1. The “I Like You” Phase

Unfortunately, men are very shallow creatures. This initial stage is all about instant physical attraction. If you ever thought a guy initially liked you as a person …oh boy, were you wrong!  Some women may fall in love during the first conversation, but sadly, in the beginning stages, men are only attracted to a woman’s physical appearance.  Don’t be fooled by the idea of a ‘physical appearance.’

It does not include the whole package. Every man is different and enjoys different things about a woman. For example, most men are attracted by breasts (may it be small or large) and also by your curvy behind (again, may it be small or large). It’s never about the whole package, but more about a man’s specific appeal in a woman. Sometimes, a guy may not even realize what attracts him most in a woman, but if he has such feelings, he will begin the “I Like You” phase.

Phase 2. The Scouting Phase

Most guys find themselves attracted to a lot of women for many reasons, and as a result, they will “scout” to see which one of them will respond to their advances. Yes, men try to bait as many women as we can, at any given time. It’s only when a girl has passed the “scouting” phase (by accepting our small advances) that a man begins to focus his attention only on her.

These advances are very discreet and are not upfront flirting. A man basically needs that little confirmation that if he does start to chase you, something will happen. Even though he likes a woman, in this stage, he doesn’t really care about the outcome, so if she rejects him or doesn’t respond to his advances, he generally doesn’t feel a thing and moves on to another woman that catches his attention. Sure, there are exceptions, but generally, this is how guys think at this point.

Phase 3. The Chase

If a woman a man likes gives even the slightest positive response to his advances, he will start the chase. Sometimes those signs aren’t even obvious; he just believes in himself that you like him back, and as a result, he starts the chase. The chase is all about winning your attention. In this stage, a man’s aim is to get you to notice him and understand that he’s into you. Once this has become clear, and you have given him a shot (by agreeing to go out with him, etc.), he moves into the next phase.

Phase 4. The “I’m Going To Impress You” Phase

By this time, some women are actually starting to fall in love, but us men are not even close to it. This whole stage is all about making an impression on you. A man will do everything in his power to show you that he is a worthy mate. He plans dates; he floods you with gifts, and generally tries to make you happy whilst hoping to really impress you. It’s in this stage that many women (that have held out, until now) give in to a guy’s advances.

Phase 5. The “I Want You To Love Me” Phase

If a guy is having success so far, he wants to know that you love him. Gaining your love and commitment is his utmost highest achievement. Instead of falling in love with you, in this stage, all he worries about is how to make you fall in love with him. He might even show his relationship skills, thus proving that he is, indeed, a good lifelong partner. You might have already fallen in love by this stage, but this is when he needs to see it.

Phase 6. The Decision Phase

If a man makes it into this stage, it means you’ve clearly expressed your feelings, and he knows that he has managed to gain your love and commitment. Now, unfortunately, for both parties involved, all he did up to this point was prove to you that he is “exactly” what you are looking for in a man.

Because of this, two core problems arise:

-He wasn’t actually being himself 100 percent, so the man you’ve fallen in love with isn’t exactly the man you think he is.

-He never wondered if you’re actually right for him, since his desire to impress you was based purely on his INITIAL physical attraction.

It’s at this phase when a man finally starts to wonder if a real relationship may blossom here. It’s at this point when he starts to actually observe you as a real person (and I know this may sound shallow) and see if he actually likes you in this department. Finally, it’s at this stage when a man decides if you are worth trying a long-term relationship with. We ask ourselves: Do I love her? Do I want to be with her? Will I be happy with her? Is she the woman I want?

It’s easy for a man, even at this stage, to dismiss a girl based on some seemingly pointless reasons, but it’s how we are as a species. We are genetically engineered to “spread thy seed,” so the girl that a man does eventually decide to love and be with has to be perfect from his perspective. It’s also the same for a woman …the only difference is that she probably makes up her mind much earlier in the relationship.

Phase 7. The “I Love You” Phase

If the decision stage was negative, it’s at this stage when the guy will either dump you if you had a short relationship, or start ignoring you if it was just a fling. On the other hand, if he decided he does want to give love a try, he is now ready for it. The next three to four months will be the best stages of any relationship. He will give into his feelings and be overwhelmed with love. You will start to see him taking care of you, acting jealous and all the other great things about love.

It may seem harsh and unrealistic that a guy has to DECIDE whether or not he wants to fall in love, but we don’t always rationalize what we are doing. These things are imbedded into us at an instinctual level, and the fact that we DENY love early in these phases is only because it’s our defense mechanism preventing us from getting hurt.

Important Note: This is how a man falls in love if the woman he is after gives into all of his advances. If you want to turn a guy on his head, don’t give in to ALL OF HIS advances. Don’t say, “I love you” when he wants you to say it. Basically, turn his world upside down, and then, you’ll see a man falling helplessly in love, not being able to control his own emotions.

 

Curated by Tatiana
Original Source

What Does Your Brain in Love Look Like?

by zfortadminin Sex

Why do we crave love so much, even to the point that we would die for it? To learn more about our very real, very physical need for romantic love, Helen Fisher and her research team took MRIs of people in love — and people who had just been dumped.

3 Ways to Prevent a Sex-Starved Marriage

by zfortadminin Watch

Is the key to your sexual success in your marriage center around communication? Do you and your spouse actively act out your needs and desires? We take a look at underlying issues that can help you communicate your wildest desires to get the passionate sex life you and your partner crave.

 

Do (or did) you and your spouse have significantly different levels of desire for sex? If so, you are not alone. Did you know that 1 in 3 couples has a sexual desire gap? But just because you aren’t alone, it doesn’t mean you should be complacent about a ho-hum sexual relationship. You shouldn’t. It can lead to a miserably angry spouse, infidelity and divorce. If you don’t believe me, watch this TEDx talk on The Sex-Starved Marriage

And although solutions to this sexual divide abound in magazines, self-help books and other pop psychology outlets, there is a little talked about fact underlying the problems associated with this sexual void.

The No’s have veto power.

Here’s the scoop. The spouse with lower sexual drive controls the frequency of sex — if she or he doesn’t want it, it generally doesn’t happen. This is not due to maliciousness or a desire for power and control, it’s just seems unimaginable to be sexual if one is not in the mood.

Furthermore, there is an unspoken and often unconscious expectation that the higher desire spouse must accept the no-sex verdict, not complain about it and remain monogamous. After decades of working with couples, I can attest that this is an unfair and unworkable arrangement.

This is not to say that infidelity is a viable solution to disparate sexual interests. It isn’t. As with all relationship conflicts, being willing to find middle ground is the best way to insure love’s longevity.

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How to Regain that Youthful Love With Your Spouse All Over Again

by zfortadminin DATING ADVICE, LOVE

Long term relationships needs nurturing and care to keep the fire and passion burning bright like Day 1. We love these 5 tips to ignite the empowered love that drew you in to your spouse.

Last month my daughter got married. During the ceremony, she and her husband gazed at each other adoringly and joy seemed to exude from every pore in their bodies. I found myself wondering, Have any two people ever been so in love?

Even as I squeezed the hand of my darling husband of 32 years, I felt as if I could never have been as much in love with him as my daughter was with her man on their wedding day.

Or maybe, I mused, love just looks more radiant on young faces. Could love possibly have a shelf life? Does it have “planned obsolescence,” like modern technology?

So I did a little research.

What I learned boils down to this: Even a marriage that’s about to smash up against the rocks (barring physical or emotional abuse or criminal acts) can tack its way back into calm and pleasant waters.

We’re not just talking about doing damage control. “It’s almost never too late to start the process of falling in love all over again,” says James Córdova, Ph.D., chair of Clark University’s psychology department and head of Clark’s Center for Couples & Family Research.

Taking Too Much for Granted

“One of the things that happens in long-term marriages is that the demands of everyday life steal our attention away from our partners — and paying attention to the other is crucial for happy relationships,” Córdova says. This lack of focus on your spouse slowly unravels the fabric of a solid relationship.

Sometimes the disintegration happens over a number of years, during which the couple exist in a kind of emotional limbo. Córdova notes that, statistically, it takes couples up to six years to seek help or advice after they’ve reached a tipping point. And that, he says, only increases the impact on the marriage.

Fritz Galette, Ph.D., a family therapist who hosts the weekly “Ask Dr. Fritz” on New York City’s WWRL, agrees. “By the time I see couples, they’re often in crisis,” he says. “The discontent has been festering for years.”

And yet experts believe that even in cases where the discontent has been on a low boil, there are still ways to revive the old passion.

5 Ways to Restoke the Fires of Love

Beautiful young girl tenderly looks at her lover, isolated on white
Gallete and Córdova both recommend that couples in crisis seek professional help, whether from clergy or family/marriage therapists. On top of that, the following steps — first discussed and then put into practice — can help salvage a troubled marriage.

1. Act like you’re in a new relationship. Gallete recommends that couples ask each other the kinds of questions typical of new daters’ “getting to know each other” conversations.

Jill Kaplan*, whose 28-year-old marriage had been feeling flat, realized that she and her husband, Todd (names have been changed), had fallen so out of sync that the things she was doing to please him were actually annoying him. “I thought he wanted me to watch sports on TV with him,” she says. “I really didn’t always want to, but I kept it up for him.”

It took a close friend, who observed the tension in the family room, to get Jill to ask Todd if he really wanted her company. She got a surprising answer. “It turned out that he preferred not to have me there if I wasn’t into the game!” Jill says.

“That was just the first question,” she adds. “Now we’re on to which family we want to spend holidays with and what clothes the other wears that we really like. It’s like he’s my new boyfriend. It’s like I’ve discovered a favorite old outfit in my closet: Todd looks good to me and yet our relationship has the spark of something new and special.”

2. Pay attention to your spouse. One of the biggest complaints Gallete hears is that couples feel ignored by their mates. Spouses get used to one another and, over time, don’t really notice what they’re each going through.

“Sometimes people think they’re paying attention to their spouses but they really aren’t,” he says. “I advise couples to look into the other’s eyes when they’re having a conversation. It’s much easier to concentrate on someone’s words and share when your partner is looking right at you.”

Gallete also promotes an effective technique called active listening. “When one person speaks, the other can’t interrupt. He must listen completely before he says anything — and then he has to respond.”
3. Share new experiences. For years, relationship experts (and every women’s magazine) have been advising couples to set aside time for “date night.” Córdova says that going out and doing things together on a regular basis and creating romantic rituals is good for a relationship. But it’s even better to try something out of the ordinary. Get creative and step outside your comfort zone.

Gallete agrees. “Doing something new and different together, like taking tennis lessons — which is what my wife and I did recently — enhances your sense of intimacy.”

Karen and Bob Callahan, a couple who had thought their next step was divorce, breathed new life into their marriage when they reluctantly took a kayaking course together. “Neither one of us is particularly athletic, so when our pastor [whom they had seen for counseling] showed us a brochure, we both thought, Why not?” Bob says.

“Actually,” Karen adds with a laugh, “my first thought was, ‘If we both drown, it couldn’t feel as bad as how miserable I am now.’”

It turned out that kayaking didn’t take too much athletic prowess, and the two had a terrific time paddling around a local lake. “We started making up stories about the fancy houses we saw and soon we were laughing so hard we almost tipped,” Karen says. The weekend after they received their “certificate,” they booked a B&B on the lake, where they spent less time kayaking and more time just enjoying being together.

4. Be affectionate — physically and verbally. Research has established thattouch communicates a wider range of emotions than mere gestures. “The science of touch suggests that a pat on the back, a squeeze of the hand, a hug or an arm around the shoulder can save a so-so marriage,” writes Sonja Lyubomirsky, Ph.D., a professor of psychology at the University of California, Riverside. “Introducing more (nonsexual) touching and affection on a daily basis will go a long way in rekindling the warmth and tenderness.”

According to Córdova, however, this prescription for tenderness must also include loving language — and it needs to be heartfelt. “I love you” should be more than a reflexive recitation of syllables at the end of a phone call. Instead, say something affectionate and sweet at unexpected times.

Loving phrases can — and should — be sprinkled generously throughout your interactions. Tell your spouse he’s amazing while you’re eating dinner. Compliment your wife’s problem-solving abilities while trouble-shooting a plumbing problem.

5. Always be kind. “It’s not important whether your partner is ‘succeeding’ or ‘failing’ when your goal is to have a genuinely loving relationship,” says Córdova. “If your partner shows up late, no matter how annoyed you are, you can still respond with kindness.”

“When Bob and I began paying true attention to how we were communicating,” says Karen, “we realized that we were [venting] when we could have easily let the issue roll off our backs.”

So they tried an experiment. One Saturday they left a recorder running. “We were shocked when we listened to it later,” says Bob. “The way we were responding to each other made us cringe. It was exactly the kind of negative communication that makes people uncomfortable when they see it in others.”

To find a remedy for that habitual behavior, Bob and Karen made lists of 10 things the other did that bugged them and wrote down their usual responses. “Then we looked at each other’s lists and discussed how we could communicate our feelings without being hurtful,” says Karen.

Once you start being intentionally kind, says Córdova, “the interaction goes to a new place — the kind you would prefer in a happy marriage.”

But, he cautions, “Being kind when you’re not feeling that way takes practice. It doesn’t come naturally at first, but it can turn into a habit.”

What’s Old Is New Again

While we can’t realistically expect our long-term partner to be the exact same person we married, Córdova says, that may be a positive thing. “It’s like you have a whole new person there beside you — someone you can date, with all the benefits of already being married.” Ultimately, he adds, it’s not so much about going back to what you had before. It’s more about going forward and building something new and better suited to who you’ve each become.

 

Curated by Erbe
Original Article

Getting My Needs Met Under the Covers

by Jules Thompsonin Sex

I write this article knowing it is likely to be my most divisive to date. For it contains the following shocking truth: my boyfriend and I sleep with two single duvets. And we are not yet in our 70s (at which point, apparently, this kind of behavior becomes acceptable). No, we are just two 30-somethings who really like our sleep. So when we realized that we hated – truly hated – sleeping in the same bed, we put our heads together and thought our way out of the box and into our current sleeping arrangement. This process marked a transformative and empowering moment in our relationship. For it was one of the first times that we bothered to fly in the face of convention and find a solution that really worked for us.

Picture this: once upon a time, my partner and I shared a duvet. Throughout the night, we would wake up at least once an hour, sometimes too hot, often too cold. Resentment grew, minor disagreements morphed into physical spats, knees found their way into backs, humans found their way onto floors. It was an intolerable situation that could not go on. And yet, many couples continue like this their whole lives.

You might think I’m exaggerating the significance of our single duvets, but they really do seem to offend some people. A few friends have reacted to the news of them as though we have just revealed we like to take small mammals to bed with us; others see them as deeply unromantic; a sign that we are inherently divided, and probably never touch each other, let alone have sex.

In fact, this change marked an improvement in our sex life. Because, let us be clear on this, tiredness is not sexy. Sleep deprivation has been used throughout history as a method of torture; there is a reason for this.

And not all our friends disapprove of our decision to sleep with separate duvets. For those who have suffered similarly miserable nights at the hands of their loved ones, our sleep solution is akin to the secret of alchemy. When these same friends learn that the Swedes do it (and make it look really rather stylish) they are often officially sold.

These days, however, we generally sleep the whole night through completely oblivious to the other’s presence. It is marvelous. In the morning we wake up after eight hours’ uninterrupted sleep and get to discover each other all over again. One of us will usually slip under the other’s duvet for a toasty morning cuddle. If anything, we now enjoy more physically intimacy, because we like each other the whole night through.

I’m not saying single duvets are for everyone, but this issue reminds us of the importance of making choices in our relationships that are right for us. Marriage is for some people, but not for everyone; children, date nights, swinging likewise. If we want to be happy in love, we need to question our decisions, so that we can be sure they are motivated by what we truly want, and not simply by the fact that ‘everyone else is doing it’. Others will always judge our choices, but this matters not one jot if we are able to wear them with pride.

Why We Love, Why We Cheat

by zfortadminin RELATIONSHIPS

Anthropologist Helen Fisher takes on a tricky topic – love – and explains its evolution, its biochemical foundations and its social importance. She closes with a warning about the potential disaster inherent in antidepressant abuse.

10 Signs He’s a Keeper

by zfortadminin LOVE

He might be falling in love with you

1. He makes a point to check in with you before making plans. The two of you might not yet be at the point where you naturally spend every weekend together, but he checks in with you before making plans to go on trips or away for a day to visit his family. Because you have plan priority.

2. He gets upset if he doesn’t hear from you all day. That “Hey, how was your day” text means not only was he thinking of you, but he’s wondering what you were doing that was so much better than messaging him.

3. He assumes you’re his de-facto plus one. When he says, “Hey, I have a wedding in November” as a way of inviting you instead of actually asking, it means he’s taking things pretty seriously.

4. He makes a point to take you to his favorite places. He takes you to his favorite bar or “the best” (in his mind) place to get pizza. This means he’s letting you into his world. He’s saying, “I trust you not to lurk outside of this place with a knife, waiting for me to show up if I ever break up with you.” That’s a big deal.

5. He sits through Scandal because he knows it’s your favorite. No man would want to sit through a girly show unless he’s either (1) trying to have sex with you or (2) trying to get brownie points. If he’s already had sex with you, then he’s just trying to rack up the points. And no guy cares about getting in your good graces unless he actually cares about your good graces in the first place. If he didn’t see things going anywhere, he wouldn’t waste five hours of his time binge-watching Gilmore Girls with you.

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Six Signs You Are Ready For A Keeper

by Ansuya Nathanin DATING ADVICE, LOVE

Yep. You read that title right. There are tons of articles about how to know if the object of your affection is a keeper. But I’m going to go out on a limb and say that whether they are or not is immaterial if you are not ready to reciprocate keeper status. It is difficult to know if you are ready for a keeper. As always, I can only speak from my personal experience, but here are a few things that had to shift significantly before I was ready to keep and be ‘kept’.

1. You Are Looking For Your Equal.

One of the great romantic myths is that your significant other completes you in some way, that one plus one equals a happy whole. That implies that you are each half people stumbling around in the dark waiting for your life to begin once you find that missing puzzle piece. But I’d rather see it as finding someone who compliments you – two complete humans who together form an awesome team.

Here’s another way of looking at it: Why would you want to be with someone with whom the balance is uneven? Why ‘settle’ for someone – it will only lead to resentment. Or, why put yourself in a position of deference, constantly trying to prove your worth to someone? Ultimately, mutual respect will breed relationship longevity. Not as sexy as co-dependency, sure, but absolutely vital if you want something substantial.

2. You Are Able To See Things As They Are.

Forget X-Ray vision – the ability to see things as they are is the true super power! It is one that I have occasionally and one that makes life easier in general. When you can see things as they are (i.e. not how you would like them to be, nor a catastrophized version), then you know what you are working with and have the power to decide whether this person is right for you. An added bonus that comes from being a seer of The Truth Of Things is that you kinda have to give up the idea of changing someone. The ability to accept someone unconditionally is another step on the way to keeper status because you get to practice one half of that romantic ideal – unconditional love.

3. You Would Rather Be Single Than In A Not So Great Relationship

So now that you’ve gained that elusive aforementioned super power and you realize that you can’t change anyone and that the choice is always yours, it becomes pointless to continue pursuing something that is not right for you. Standing on your own takes courage. It can be lonely being single. But in my experience it is so much lonelier being in a relationship that isn’t working. Ultimately, I think it comes down to this – if you are holding on to someone that isn’t making your heart sing, then there is no room for anyone else.  Clear the space and do the work. Which brings me to…

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When a Gentleman’s Love Language is Giving

by zfortadminin LOVE

When the love of my life and I decided to get engaged, we went on an extensive search for the perfect wedding ring. What my bride to be didn’t know was that I wanted to learn what shapes, colors and designs she liked best so I could design “the perfect ring” myself.

Sometimes, she would put on a ring and take it off immediately other times she would say, “…that’s kind of nice” and then finally, at what seemed an eternity, she said, “Wow.”. That’s when we stopped looking and I started designing a ring that incorporated all of the things that she liked in individual pieces.

When the design was completed, it required 32 Marquis cut diamonds. Try as I might to find perfect stones, I could not get 32 that matched in size, color and clarity. A bit of research found a diamond cutter in Brussels and off I went to have him cut 32 Marquis diamonds in the exact size, color and clarity that I wanted. Then, I found a wonderful jeweler, outside San Francisco, who my gut told me was the right person to build this ring. The ring itself is an open design with white gold and yellow gold interwoven and diamonds all the way around. After a wax was prepared, it was shipped to me for approval. Shipped because I live in Atlanta. We tweaked the ring just a bit and I saw a final casting before the ring was completed; when it was, it was simply spectacular.

Perhaps you can see, I have been called a hopeless romantic (more than once) who enjoys giving gifts. That is how I express my love.

Of course, the entire design, acquisition and building of this ring was unknown to my bride-to-be. When it was finished, over a romantic dinner, I showed it to her for the first time. Much to my chagrin, she looked at it and said, “It’s a beautiful ring but when would I wear it? I am a ceramic artist whose hands are in clay all day.”

To her our earlier search was simply a fun exercise while to me it was much more serious. My beloved had told me long ago that she didn’t really like diamonds. I took it upon myself to show her something beautiful in anticipation that she would change her mind. While I heard her words, I did not listen. That was several years ago. To this day, that ring sits in a safe and sadly we did not marry.

Not to be dissuaded, the one thing my fiancée complained about the most was the studio in which she worked. It was a warehouse with no heat or air conditioning and no windows. During the four months out of the year where one can be perfectly comfortable with windows and doors wide open in Atlanta, she would work feverishly while the rest of the year she either was much too hot or far too cold.

This time, when I suggested that I build her the studio of her dreams, I listened carefully as she told me what would make that studio ideal. I then added a few touches of my own, like floor to ceiling windows, a 20 foot cathedral ceiling, and, of course, heat and air-conditioning.

Each day for a month, I would be so excited to show her the progress. This was a 1,500 sq.ft.studio and I was the general contractor and assisted in the construction. Again to my dismay, my beloved showed no interest in the process.

When the studio was completed, she stepped inside and said, “…this is beautiful. Thank you.”   With that, I then moved all of her equipment from the warehouse into the new studio where she quickly unpacked everything and organized the space.

She received my gift and my passion in the love language of giving.

Written by Barry