Why its Important for Busy Moms to Fit in Sex & How

If you’re not convinced, here’s why you must make sex with your husband a priority.

1. It’s good for your health (and is doctor approved!).

Sex can reduce stress and tension, and create feelings of physical and emotional well-being. Sex is also part of self-care. Just like exercise, time with friends and spirituality are important self-care activities, so is sex. Sex is a way of honoring one’s needs and desires, and to do so can create energy that is grounding, youthful and full of vitality.

2. It’ll do wonders for your relationship.

We hear this a lot, but how does sex really benefit a relationship? Sex is a separate category of intimacy. Different than emotional intimacy, family intimacy, life-partner intimacy—it is a wordless, sacred bond that distinguishes a couple relationship.

Spending this kind of time together creates closeness, good will, and a bonding that is unlike any other. It fans the flames of romance and makes both partners feel more invested and connected. In spite of fatigue and conflicts, couples should absolutely prioritize sex as it is truly akin to prioritizing and deeply tending to the relationship.

Young couple makes love to the wall

3. A happy (and satisfied) wife equals a happy family!

Seriously. It creates an unconscious energy in the house between the couple—a closeness, an intimacy. This bond can be felt by the children and sets a wonderful example of love, commitment and safety.

There is almost no better thing a parent can do for a child than to love their spouse, and sex is an important extension of that. A child who experiences his/her parents as close and connected experiences a sense of well-being and security that carries over to how they move through the world and through their own relationships.

In other words: When it comes to sex, there are four steps you should take. Think about it, plan it, schedule it and then just do it. Your health, your relationship and your kids will benefit from you being a happier, more fulfilled woman.

Curated by Erbe
Original Source

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Why its Important for Busy Moms to Fit in Sex & How

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