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Healthy Relationship, Healthy New Year… Here is How

As badly as most of us want a healthy relationship, we’re simply not ready for one. I liken it to wanting to hop into a career before getting a degree.


And I am reminded of a story I read recently in the news where a woman was arrested for practicing law without her law degree. She had taken a few classes at law school, but dropped out because she couldn’t afford it anymore. Instead, she lied on her resume, got a job as a law clerk at a courthouse and then opened her own practice. Eventually, she was found and arrested. And while I’m not sure if her clients were pleased with her work her not, she was still a fraud. She operated through layers of deception and deceit and in the end, she had nothing to show for herself.

We often make this kind of misstep in our love life. We are not out of one relationship before diving into another. Or, we don’t have a decent model of a loving relationship, and so, we grab whatever comes our way.

Here are a few examples of not being “ready” for a healthy relationship and what you can do about it.

No model of a healthy relationship:

If you witnessed your parents fighting all the time, or your dad ignored your mom, or your mom was an alcoholic, these are not the best models to follow. And yet, we go out into the world and find mates based on how we learned to love as a child. As an adult, however, you can learn to follow a new healthier model. I wrote a blog about it here.

No proper grieving period:

When a relationship is over, whether you called it or not, you need to grieve. Period. You need to spend a decent amount of alone-time trying to put your life back together, figuring out who you are and finding your center. Without this period of coming to terms with the end of that relationship and self-centering, you risk choosing a new relationship based on flimsy things like loneliness, neediness and sadness. A mate is not supposed to “fill the void” in your life, he or she is supposed to compliment your own awesomeness. Not grieving is also a sign that you were not exactly in the last relationship for intimacy with the person, per se, but rather, for the intensity of any relationship. This relates closely to the next point…

Jumping into a new relationship before the old one is officially over:

Like I said above, when you do not have a healthy amount of alone-time in between relationships, it tends to be a sign that you were not exactly in the last relationship for intimacy with the person, per se, but rather, for the intensity of the relationship. Almost anyone with chemistry can create that intensity, so replacing him or her is relatively easy. The healthier option, is to spend some serious time looking back at the person you broke up with to see where YOU might have gone wrong. What you might want in a new partner and what you might want to avoid.

Choosing the same unhealthy person over and over:

My mother used to say “God will give you the same problem until you learn to fix it.” If you’re dating the same “type” over and over (especially one who tends to hurt you, frustrate you or create suffering) you have not learned to “fix” this problem. Read more about love addiction, build your self-esteem, learn what your values are. Learn what it takes to change. These are all ways in which you can grow out of repeat patterns that hold you down.

Not being a healthy person yourself:

How do you expect to attract a healthy partner if you, yourself are manipulating, lying, cheating, acting out, abusive, angry, miserable and so on? You can’t do it. Well, you might be able to attract a healthy partner, but you will not be able to sustain a relationship with a healthy partner if you possess these qualities. Why? Because, forget what you were told about “opposites attract.” Not in this situation. In this situation, like attracts like. Water seeks its own level. You need to be the healthy person you want to connect with. And that means building self-esteem, being able to take care of yourself mentally, emotionally, financially and physically, and be able to enter into a relationship as an equal partner, not someone who is looking for a fix or a hole to fill.

Expecting too much from dating:

I’ve added this in because let’s be honest, dating is something you need to learn. It’s not exactly something that we all inherently know how to do. And for love addicts, who tend to set expectations way too high when it comes to dating, a book or two on how to date, what to expect and what not to expect is helpful. You can read my “Tips on Dating for the Love Addict” as well as Judith Sills “A Fine Romance,” which will really put dating into perspective.

Bottom line: A healthy relationship is a fantasy, unless you put lots of hard work into yourself and into your “career” as a healthy person!


Curated by Erbe
Original Article