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Can Tantra Improve Your Sex Life?

by zfortadminin Mind, Sex

Sex is one reason couples come to Tantra – either to help put the spark back into their relationship or in the hope of curing some kind of sexual dysfunction. Below are some key principles which can help couples to find sexual fulfillment.

  • Make time for love: Busy couples often make love at the end of a tiring day. Make special time for your love-making. Have a bath, exchange a massage, take a walk or meal together beforehand so you can let go of the day and spend time simply being together before making love.
  • Create a sacred space: Make your bedroom your temple. Clear away all the clutter, light candles, burn incense, place a special cloth on your bed – do whatever you need to do to create an atmosphere of sacredness and love.
  • See sex as sacred: When we are able to experience awe and wonder for the miracle of sex, we are in tune with godliness. To jump start this process, imagine your partner is a god or goddess – be creative! You could wash their feet, stroke their skin gently with reverence or gaze into their eyes – whatever helps you see the divine in them.
  • No goal: Forget about the goal of orgasm. Learn to just be together in a timeless zone. This becomes more orgasmic than any genital release can ever be.
  • Be total: breathe deeply and totally from your belly as much as you can – aliveness and let go are essential for the flow of sexual energy to become ecstatic.
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