Ladies, what if I told you that by learning what PMS really is, that you could use it as a tool to improve the quality of your life and your relationships?

Guys, what if I told you that PMS, through my lens, will create more intimacy and improve the quality of your relationships with all the women in your life?

Well, ladies and gents, that’s what I’m going to attempt to share with you in this post.

First of all, let’s take a look at what PMS REALLY is.  To do that I have to explain to you that in my world and the work that I do, I love to redefine negative concepts and language, imbuing them with positivity.  Life after all is all about perspective.

We tend to believe what we’ve been told growing up by the adults in our life, as well as buying into all the media messages we are bombarded with constantly.

What I do and what I’m asking you to do is THINK FOR YOURSELF.  Reframe things outside the box so that they empower you, rather than victimize you.

PMS, as I have redefined it, stands for Powerful Monthly Sight.  Ladies, open your minds.  You guys, too.

Ladies first.  Each month, beyond our hormonal changes, we have emotional shifts that happen.  I am a firm believer that this aspect has not been examined nearly closely enough in all the “research” that’s been done on our menstrual cycle, yet every woman knows what I’m talking about when I say this.