Top 5 Foods That Make Sex Better

What if we told you the secret to better sex started with what you eat? Try these 5 foods to get more pleasure out of your intimacy!

1. Eggs

Eat them however you like -fried, boiled or poached. Eggs are high in protein and low in calories, which helps build up stamina.

2. Butterfruits/Avocado

They are high in vitamin E & monounsaturated fats that are good for your heart and blood ciruculation. Both of which are important for a healthy sex life, especially for guys. Avocado also helps avoid erectile dysfunction.

3.Almonds

They are packed with important vitamins and minerals, specifically zinc that is great for male sex hormones and helps boost libido.

4. Watermelon

This fruit contains a certain compound that helps relax blood vessels leading to better circulation and lubrication during sex. Also, they are a great source of water.

5. Celery

It is a pheromone precursor. Pheromones are chemical signals that are released through sweat glands.They subconsciously affect the behaviour and attraction of the opposite sex. So heighten the attraction to the opposite sex with some celery.


Curated by Erbe

 

How to Improve Your Sex Life

Wondering what foods can actually make for better sex? Then look no further. We have all the dishes that can crank up the heat in bed and can provide the spark to your lackluster sexual appetite and increase your libido. Take a look.

Sex, Food and the Priorities of the Male Brain

Science has disproved that the way to a man’s heart is through his stomach when researchers found that men’s need for sex can override his need for food.


Researchers from the University College London found that the male brain has specific neurons that can override the desire to eat for sex, according to their study published in the journal Nature. The researchers actually discovered this in the brains of nematode worms, but they believe human brains have those neurons as well.

The scientists used the Caenorhabditis elegans in their research. This worm species has two sexes: male and hermaphrodite. The hermaphrodites – in essence modified females – carry their own sperm and can reproduce asexually. The newly discovered brain cells, named by the researchers as MCMs or “mystery cells of the male,” only appear in males that are sexually mature.

The worms are conditioned to think that they could go hungry if salt was presented to them and learned to avoid the material as much as they could. However, if males are in the same vicinity of the females, even with the presence of salt, the male worms still seek out their mates.

This proved to the scientists that the desire to copulate was stronger than the threat of hunger for male worms.

“Though the work is carried out in a small worm, it nevertheless gives us a perspective that helps us appreciate and possibly understand the variety of human sexuality, sexual orientation and gender identification,” study co-author and professor Scott Emmons from the Albert Einstein College of Medicine said.

He added that, while it is yet to be proven true in humans, their findings imply the possibility that the human male brain may be wired differently from the human female, at least in this aspect.

“This may change how the two sexes perceive the world and their behavioral priorities,” Emmons said.

Interestingly enough, the female worms don’t express the same urge as they continue to avoid the salt at any cost, even if it meant avoiding potential mates.

The difference in behavior between sexes provided researchers with a better insight on how each gender perceived the priorities of their needs. In this situation, the males’ neural composition allowed them to prioritize sex in future situations.

“In the broader picture, it gets at this question of how do men and women think and behave differently,” said University College London researcher Richard Poole. “We always wonder, do we have different learning aptitudes or is it social, and in this case, it happens to be genetic.”


Curated by Erbe
Original Article

Vegan: An Expert Guide to Plant-Based Dating

If you’ve avoided dating a vegan because you’re worried that they are high maintenance, fear no more.

Are you afraid of vegans? Suspicious? In other words, do you see them as somehow different than you in a way that makes you nervous about vegan dating altogether? Well, you’re right that a vegan is in some ways different than you, a non-vegan.

Before fear overcomes you, let me reassure you that vegans, in many ways, are just like you. In all likelihood you love animals, so do vegans. You also probably love food, so do vegans.

The main difference between you and the vegan you might date is that they have decided to make a conscious effort not to hurt animals, or perhaps boost their health (a whole foods, plant-based diet has been proven to be ideal for good health), or help the planet (animal agriculture has a disastrous impact on the environment) by cutting animal products out of their diet and lifestyle.

That’s not so bad, is it?

Ask out that vegan

A vegan has the strong potential to offer some very attractive qualities. The fact that they are vegan means that they walk the walk (and don’t just talk the talk).

If they are an ethical vegan (vegan in the interest in reducing animals’ suffering), then you know that they are not only standing up for what they believe in, but that they are opposed to cruelty.

Probably the most attractive trait of a vegan is that they are living the love that is in their heart by acting on their love for animals, love for themselves, and love for the planet. And relationships are all about love, right?

Plan a great vegan date

Loving Couple Having Breakfast.

So what happens when you’re going out on a date with a vegan and you start shaking in your leather boots because you’re nervous about being criticized, saying something wrong, or how you will break it to your parents that your someday fiancé won’t eat their Thanksgiving meal?

First, don’t be nervous. They’ve already said they will go out with you, so they have indicated that they accept how you eat. Give them a chance to say yes to you before you convince yourself they will reject you. You can worry about Thanksgiving later.

You’ll want to pick a place to meet that works for both you and your date. Your vegan isn’t only a vegan, they are a whole person with a spectrum of interests. Maybe they also enjoy botanical gardens, or seeing bands perform, or that French film that’s playing in the cute movie house downtown.

When it comes to restaurants, or cafés, or other food-oriented outings, a vegan will generally appreciate your thoughtfulness if you suggest a plant-based establishment. However, there are also frequently vegan options at non-vegan restaurants. There’s a good chance you’ll still be able to go to your favorite place, even if it isn’t vegan.

This could also be a fantastic opportunity for you to try a new cuisine. Your date will likely be in the know about the best vegan restaurants, and you could follow their guidance to delicious gourmet plant-based food unlike any you’ve tasted before.

Although your vegan date may seem a bit alien to you for their lifestyle choices, remember that they’re a human, like you. Vegans aren’t only interested in vegan things. We have all different topics we can talk about.

You should feel free to speak to your vegan about topics that interest you, but you’ll want to avoid interrogating them about their veganism, just as you wouldn’t want to be challenged about your own eating habits by a new potential love.

Also, you may want to avoid sensitive subject matter such as: 1) Your love of hunting, 2) Your last fishing trip, and 3) Your passion for eating bacon.

Get to know your vegan

Couple With Healthy Food

Though incessant prodding about one’s veganism is not fun on a date, as a vegan I can tell you that I always welcome the gentle asking of questions. It’s perfectly OK to be curious. Go ahead and ask your date how they came to be vegan, what they eat for breakfast, and what they wear on their feet. They will probably welcome your interest in their life.

On one of my first dates with my now-partner, Dietrich, he gently asked me why I didn’t drink milk, or eat other dairy products. I took no offense, and happily filled him in on why I had decided not to consume them, without pressuring him to change.

However, I should warn you, he has been happily vegan since that very day.

Ready for your first date with a vegan? Read on to tell if it’s going well.