You know that feeling you get at the end of a long week where your whole body is just exhausted? What if we told you there was a way to fix that AND get intimate with your partner? Sensual massage is a great idea for couples looking to unwind while also getting a little sexy. In these 7 easy steps, you’ll get rid of her knots while getting her in the mood for love!

Step 1: Set the scene
Set the scene for her full body sensual massage by finding just the right spot and putting sexy music on the sound system.

Step 2: Warm things up
Light some candles and warm a bottle of massage oil in a bowl of hot water. Make sure your hands are warm, too!

Step 3: Begin the massage
Invite her to lie face down. Straddle her, rub a few drops of oil between your hands, and begin massaging her shoulders. Use the flat of your hand, fingers pressed together, to give even strokes.

Tip
If her shoulders are tight, loosen them by rubbing them with one of your elbows.

Step 4: Move back down
Move down to her feet, giving each one a good rub before working back up her legs to her thighs.

Tip
Lightly trace a triangle on each inner thigh, from a few inches below her pubic bone to the inside of her knee. This is an erogenous zone.

Step 5: Stroke her bottom
Stroke her butt, using your thumb to gently massage the sacrum, the area just above the crease of her buttocks — a spot that will really turn her on.

Step 6: Turn her over
Turn her over, pour a few drops of oil on her stomach, and gently stroke her belly, moving up toward her breasts.

Step 7: Give her a happy ending
Now that you’ve turned her on, give her a happy ending. With any luck, she’ll return the favor.

Did You Know?
Massage soothes people by lowering levels of the stress hormone cortisol.