Let Him Lavish You
Your man wants nothing more than to see you orgasm one or twice (don’t worry, he’ll catch up!). “Most lovers are generous and willing and take pleasure in seeing their women enjoy more than one orgasm—but many women have a hard time receiving so much attention and letting the erotic focus be on their own pleasure,” says Rose. If you want to experience the thrills, give yourself permission to be the star of the sexual experience. If you have any worries like “I’m taking too long” or “He must be getting bored down there,” then no amount of great stimulation will help.
Help Him with Hand Work
“For most women, your partner’s hands and mouth are the best tools for helping you peak, so make sure he knows how to use them,” Rose says. Show him exactly how you like to be touched—and then let him explore. “A lot of women love the combination of oral sex with a few fingers inside. This works for good reason, as this combination allows him to turn on both the external clitoris and it’s internal roots,” Rose suggests. Move his hands to where you touch yourself, and give him audible feedback on what is working for you—right up until you reach your first peak.
Take a Breath
“After your first orgasm, take a moment or two to savor the afterglow before you start building arousal back up again. Your next orgasm might be mere minutes away,” Rose says. Focus on your breathing: “When people get sexually excited, they tend to hold the breath or breathe really shallow,” Anami says. “The more you can practice deep, steady breathing, you’ll relax, stay in the present moment, and also increase the power and pleasure of your orgasm.”
Turn to Orgasmic Intercourse
Once he is inside, keep up the clitoral stimulation, Rose suggests. She’s on to something: The majority of women worldwide don’t orgasm from penetrative sex alone, but instead can only climax from clitoral stimulation, reports a study in the journal Clinical Anatomy. “For most women, this is how they can get to full (and multiple) orgasms during intercourse,” she adds.
Keep the Connection
The deeper vaginal orgasms are all about a very deep state of release and letting go. Feeling like you’re on the same wavelength as your partner can help. “Maintaining eye contact with him is intense, but this forces you to be more vulnerable and open, which is key to these deeper orgasmic experiences,” Anami explains.
And once you reach your second, the doors are wide open: “if you can have two, you can have three, four, or more! There is no limit on how many orgasms a woman can experience,” Rose says. If it doesn’t happen the first time, don’t worry—practicing is something you and your partner can both enjoy.
Curated by Erbe
Original Article