GinaCology Principle No. 2 is that women (and men, too really!) should be intimate with their bodies, both from a health perspective and a sexual […]

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Yesterday as I was leaving my gym, I noticed a young woman 20-ish, standing naked on the scale in the locker room.  I also noticed […]

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Ok, so this is a LONG one.  You may want to sit down with a cup of tea or coffee, or maybe a glass of […]

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Vulnerability is defined most simply as capable of being physically or emotionally wounded or hurt. For most men, and many women, the word vulnerability provokes […]

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What I am seeing over and over is fear and disconnection, brought about by a woman’s own body wisdom. Whenever I sit down to write […]

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Tango conjures up images of passion, but little know that it is a microcosm of intimacy, and a practice which allows us to heal the […]

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Okay, so how many of you had sexual thoughts from this post title?  Gotcha.  No, this isn’t about sex.  But it is about playing with […]

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Ladies, what if I told you that by learning what PMS really is, that you could use it as a tool to improve the quality […]

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When they come to me, often they feel there is something wrong WITH THEM… what I am seeing over and over is fear and disconnection, […]

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There’s no such thing as casual sex. I was reflecting on this idea of what people commonly call casual sex, which is pretty much most […]

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